The MELT Method

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Publisher : HarperCollins
ISBN 13 : 0062362933
Total Pages : 284 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis The MELT Method by : Sue Hitzmann

Download or read book The MELT Method written by Sue Hitzmann and published by HarperCollins. This book was released on 2015-01-20 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times–bestselling guide to at-home exercises you can do to live a life free of pain, stress and tension. In this enhanced digital edition of The MELT Method, Sue Hitzmann shows you how to live without pain, illustrating her MELT techniques with 20 instructional videos plus 10 audio clips, so you can listen hands-free while you start your journey toward a pain-free body. In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living—in as little as ten minutes a day. With a focus on the body’s connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann’s life-changing program features techniques that can be done in your own home. A nationally known manual therapist and educator, Hitzmann helps her clients find relief from pain and suffering by taking advantage of the body’s natural restorative properties. The MELT Method shows you how to eliminate pain, no matter what the cause, and embrace a happier, healthier lifestyle.

Hot-Melt Extrusion

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Publisher : John Wiley & Sons
ISBN 13 : 1118307879
Total Pages : 404 pages
Book Rating : 4.1/5 (183 download)

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Book Synopsis Hot-Melt Extrusion by : Dennis Douroumis

Download or read book Hot-Melt Extrusion written by Dennis Douroumis and published by John Wiley & Sons. This book was released on 2012-04-24 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hot-melt extrusion (HME) - melting a substance and forcing it through an orifice under controlled conditions to form a new material - is an emerging processing technology in the pharmaceutical industry for the preparation of various dosage forms and drug delivery systems, for example granules and sustained release tablets. Hot-Melt Extrusion: Pharmaceutical Applications covers the main instrumentation, operation principles and theoretical background of HME. It then focuses on HME drug delivery systems, dosage forms and clinical studies (including pharmacokinetics and bioavailability) of HME products. Finally, the book includes some recent and novel HME applications, scale -up considerations and regulatory issues. Topics covered include: principles and die design of single screw extrusion twin screw extrusion techniques and practices in the laboratory and on production scale HME developments for the pharmaceutical industry solubility parameters for prediction of drug/polymer miscibility in HME formulations the influence of plasticizers in HME applications of polymethacrylate polymers in HME HME of ethylcellulose, hypromellose, and polyethylene oxide bioadhesion properties of polymeric films produced by HME taste masking using HME clinical studies, bioavailability and pharmacokinetics of HME products injection moulding and HME processing for pharmaceutical materials laminar dispersive & distributive mixing with dissolution and applications to HME technological considerations related to scale-up of HME processes devices and implant systems by HME an FDA perspective on HME product and process understanding improved process understanding and control of an HME process with near-infrared spectroscopy Hot-Melt Extrusion: Pharmaceutical Applications is an essential multidisciplinary guide to the emerging pharmaceutical uses of this processing technology for researchers in academia and industry working in drug formulation and delivery, pharmaceutical engineering and processing, and polymers and materials science. This is the first book from our brand new series Advances in Pharmaceutical Technology. Find out more about the series here.

The Miracle Ball Method, Revised Edition

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Author :
Publisher : Workman Publishing Company
ISBN 13 : 152351194X
Total Pages : 200 pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis The Miracle Ball Method, Revised Edition by : Elaine Petrone

Download or read book The Miracle Ball Method, Revised Edition written by Elaine Petrone and published by Workman Publishing Company. This book was released on 2020-09-15 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break the cycle of pain with the Miracle Ball Method. "After taking just one of Elaine’s ball therapy classes, I was asymptomatic for the first time in 15 years. I now recommend it to all of my patients."–– Fred Jones, D.C., Sunshine Chiropractic and Wellness, Merrick, NY The Miracle Ball Method is a revolutionary program designed to help relieve your pain, reshape your body, and reduce your stress. Using controlled breathing, two squishy balls, and simple exercises of rolling and rotating, you can learn to heal everything from a bad knee to a stressed-out back. Made out of nontoxic PVC vinyl, the balls are sized to tuck under strategic parts of your body. Like magnets, they actually draw out pain and tension. Includes: Two durable Miracle Balls 176-page illustrated book with 30 exercises Features routines for pain relief, reduced anxiety, and better sleep

The Magnetotelluric Method

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Publisher : Cambridge University Press
ISBN 13 : 1107376971
Total Pages : 571 pages
Book Rating : 4.1/5 (73 download)

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Book Synopsis The Magnetotelluric Method by : Alan D. Chave

Download or read book The Magnetotelluric Method written by Alan D. Chave and published by Cambridge University Press. This book was released on 2012-04-26 with total page 571 pages. Available in PDF, EPUB and Kindle. Book excerpt: The magnetotelluric method is a technique for imaging the electrical conductivity and structure of the Earth, from the near surface down to the 410 km transition zone and beyond. This book forms the first comprehensive overview of magnetotellurics, from the salient physics and its mathematical representation to practical implementation in the field, data processing, modeling and geological interpretation. Electromagnetic induction in 1-D, 2-D and 3-D media is explored, building from first principles, and with thorough coverage of the practical techniques of time series processing, distortion, numerical modeling and inversion. The fundamental principles are illustrated with a series of case histories describing geological applications. Technical issues, instrumentation and field practices are described for both land and marine surveys. This book provides a rigorous introduction to magnetotellurics for academic researchers and advanced students, and will be of interest to industrial practitioners and geoscientists wanting to incorporate rock conductivity into their interpretations.

Crystal Pulling from the Melt

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Publisher : Springer Science & Business Media
ISBN 13 : 3642782086
Total Pages : 156 pages
Book Rating : 4.6/5 (427 download)

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Book Synopsis Crystal Pulling from the Melt by : Donald T.J. Hurle

Download or read book Crystal Pulling from the Melt written by Donald T.J. Hurle and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crystal pulling is an industrial process and provides the bulk of semiconductor crystals for the semiconductor industry. Initially a purely empirical process, the increase in importance and size of the industry has led to basic research into the fundamentals of the process - particularly the modelling of heat and mass transfer. The book has been written by the recognized authority on Czochralski crystal-growth techniques. It is an attempt to strengthen the interface between the practical crystal grower and the applied mathematician involved in analytical and computer modelling. Its focus is on the physics, chemistry and metallurgy of the process. From reviews: "... There is a need for a modern, non-trivial text on Czochralski growth ... and Dr. Hurle is eminently suited to write such a text."; "Dr. Hurle is probably uniquely qualified to write a book on ... (the Czochralski) growth process. ... He has published a great deal of very substantial as well as innovative work in this area."

Melt Electrospinning

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Publisher : Academic Press
ISBN 13 : 0128165979
Total Pages : 220 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Melt Electrospinning by : Yong Liu

Download or read book Melt Electrospinning written by Yong Liu and published by Academic Press. This book was released on 2019-08-09 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Melt Electrospinning: A Green Method to Produce Superfine Fibers introduces the latest results from a leading research group in this area, exploring the structure, equipment polymer properties and spinning conditions of melt electrospinning. Sections introduce the invention of melt electrospinning, including the independent development of centrifugal melt electrospinning and upward melt electrospinning, discuss electro magnetization of melt and the testing method of fiber performance by means of different polymers and self-designed devices, cover simulation, and introduce principle methods and improvement measures of centrifugal melt electrospinning. - Presents melt electrospinning, a green nanofiber fabrication technology - Introduces the invention of melt electrospinning, including centrifugal melt electrospinning and upward melt electrospinning - Describes optimization techniques, electro magnetization of melt, testing methods, DPD simulation and improvement methods - Provides a useful introduction to contemporary electrospinning research with a view to its many potential applications

The BioMechanics Method for Corrective Exercise

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Publisher : Human Kinetics
ISBN 13 : 149254566X
Total Pages : 448 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis The BioMechanics Method for Corrective Exercise by : Price, Justin

Download or read book The BioMechanics Method for Corrective Exercise written by Price, Justin and published by Human Kinetics. This book was released on 2019 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: The BioMechanics Method for Corrective Exercise enables health and fitness professionals to identify common musculoskeletal imbalances in their clients and apply appropriate corrective exercises to swiftly eliminate muscle and joint pain and improve physical function.

Managing Meltdowns

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Publisher : Jessica Kingsley Publishers
ISBN 13 : 1843109085
Total Pages : 84 pages
Book Rating : 4.8/5 (431 download)

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Book Synopsis Managing Meltdowns by : Deborah Lipsky

Download or read book Managing Meltdowns written by Deborah Lipsky and published by Jessica Kingsley Publishers. This book was released on 2009 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: When facing a chaotic or threatening situation, fear overwhelms an individual with autism. 'Meltdowns,' or catastrophic reactions, can be scary for the individual with autism, and for the person trying to help if they don't know how to react. Common autistic coping strategies such as hand-flapping or leg-shaking can be misperceived as temper tantrums, and response techniques commonly recommended in times of distress, such as maintaining eye contact or using light touch, can be exacerbating rather than helpful. Using the easy-to-remember S.C.A.R.E.D., coined by clinical psychologist Will Richards, this guide offers strategies and practical techniques that will be a reference tool to anyone in a first response position. The authors have created a training program to explain the autistic experience and mindset, and guide the interventions of first responders to autistic individuals in crisis.

Our Iceberg Is Melting

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Author :
Publisher : Penguin
ISBN 13 : 039956392X
Total Pages : 178 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Our Iceberg Is Melting by : John Kotter

Download or read book Our Iceberg Is Melting written by John Kotter and published by Penguin. This book was released on 2016-01-05 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revised and updated tenth anniversary edition of the classic, beloved business fable that has changed millions of lives in organizations around the world. Our Iceberg Is Melting is a simple story about doing well under the stress and uncertainty of rapid change. Based on the award-winning work of Harvard Business School’s John Kotter, it can help you and your colleagues thrive during tough times. On an iceberg near the coast of Antarctica, group of beautiful emperor pen­guins live as they have for many years. Then one curious bird discovers a potentially devastating problem threatening their home—and almost no one listens to him. The characters in the story—Fred, Alice, Louis, Buddy, the Professor, and NoNo—are like people you probably recognize in your own organization, including yourself. Their tale is one of resistance to change and heroic action, seemingly intractable obstacles and clever tactics for dealing with those obstacles. The penguins offer an inspiring model as we all struggle to adapt to new circumstances. Our Iceberg Is Melting is based on John Kotter's pioneer­ing research into the eight steps that can produce needed change in any sort of group. After finishing the story, you'll have a powerful framework for influencing your own team, no matter how big or small. This tenth anniversary edition preserves the text of the timeless story, together with new illustrations, a revised afterword, and a Q&A with the authors about the responses they've gotten over the past decade. Prepare to be both enlightened and delighted, whether you're already a fan of this classic fable or are discovering it for the first time.

Soapmaking the Natural Way

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Publisher : Lark Books (NC)
ISBN 13 : 9781600596018
Total Pages : 0 pages
Book Rating : 4.5/5 (96 download)

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Book Synopsis Soapmaking the Natural Way by : Rebecca Ittner

Download or read book Soapmaking the Natural Way written by Rebecca Ittner and published by Lark Books (NC). This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go eco-friendy by creating a variety of lavish soaps with exquisite herbs essential oils, and more. You'll learn the fundamental techniques of the craft, including the melt-and pour method. There are soaps to make in a variety of shapes and sizes, with aromatic scents and embedded objects. You'll even find projects for beautiful packaging like the washcloth soap bag. From bars that soften and soothe to deep-cleaning exfoliants, these soaps will look lovely in any decor and make fabulous presents. -- back cover.

The Modern Proper

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Publisher : Simon and Schuster
ISBN 13 : 1982177667
Total Pages : 304 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis The Modern Proper by : Holly Erickson

Download or read book The Modern Proper written by Holly Erickson and published by Simon and Schuster. This book was released on 2022-04-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The creators of the popular website The Modern Proper show home cooks how to reinvent what proper means and be smarter with their time in the kitchen to create dinner that everyone will love."--Provided by publisher.

Synthesis Techniques for Polymer Nanocomposites

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Publisher : John Wiley & Sons
ISBN 13 : 3527670327
Total Pages : 317 pages
Book Rating : 4.5/5 (276 download)

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Book Synopsis Synthesis Techniques for Polymer Nanocomposites by : Vikas Mittal

Download or read book Synthesis Techniques for Polymer Nanocomposites written by Vikas Mittal and published by John Wiley & Sons. This book was released on 2014-10-16 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book series 'Polymer Nano-, Micro- and Macrocomposites' provides complete and comprehensive information on all important aspects of polymer composite research and development, including, but not limited to synthesis, filler modification, modeling, characterization as well as application and commercialization issues. Each book focuses on a particular topic and gives a balanced in-depth overview of the respective subfield of polymer composite science and its relation to industrial applications. With the books the readers obtain dedicated resources with information relevant to their research, thereby helping to save time and money. Summarizing all the most important synthesis techniques used in the lab as well as in industry, this book is comprehensive in its coverage from chemical, physical and mechanical viewpoints. This book helps readers to choose the correct synthesis route, such as suspension and miniemulsion polymerization, living polymerization, sonication, mechanical methods or the use of radiation, and so achieve the desired composite properties.

The Food Lab: Better Home Cooking Through Science

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Publisher : W. W. Norton & Company
ISBN 13 : 0393249867
Total Pages : 1645 pages
Book Rating : 4.3/5 (932 download)

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Book Synopsis The Food Lab: Better Home Cooking Through Science by : J. Kenji López-Alt

Download or read book The Food Lab: Better Home Cooking Through Science written by J. Kenji López-Alt and published by W. W. Norton & Company. This book was released on 2015-09-21 with total page 1645 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller Winner of the James Beard Award for General Cooking and the IACP Cookbook of the Year Award "The one book you must have, no matter what you’re planning to cook or where your skill level falls."—New York Times Book Review Ever wondered how to pan-fry a steak with a charred crust and an interior that's perfectly medium-rare from edge to edge when you cut into it? How to make homemade mac 'n' cheese that is as satisfyingly gooey and velvety-smooth as the blue box stuff, but far tastier? How to roast a succulent, moist turkey (forget about brining!)—and use a foolproof method that works every time? As Serious Eats's culinary nerd-in-residence, J. Kenji López-Alt has pondered all these questions and more. In The Food Lab, Kenji focuses on the science behind beloved American dishes, delving into the interactions between heat, energy, and molecules that create great food. Kenji shows that often, conventional methods don’t work that well, and home cooks can achieve far better results using new—but simple—techniques. In hundreds of easy-to-make recipes with over 1,000 full-color images, you will find out how to make foolproof Hollandaise sauce in just two minutes, how to transform one simple tomato sauce into a half dozen dishes, how to make the crispiest, creamiest potato casserole ever conceived, and much more.

BraveTart: Iconic American Desserts

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Publisher : W. W. Norton & Company
ISBN 13 : 0393634272
Total Pages : 645 pages
Book Rating : 4.3/5 (936 download)

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Book Synopsis BraveTart: Iconic American Desserts by : Stella Parks

Download or read book BraveTart: Iconic American Desserts written by Stella Parks and published by W. W. Norton & Company. This book was released on 2017-08-15 with total page 645 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2018 James Beard Foundation Book Award (Baking and Desserts) A New York Times bestseller and named a Best Baking Book of the Year by the Atlantic, the Wall Street Journal, the Chicago Tribune, Bon Appétit, the New York Times, the Washington Post, Mother Jones, the Boston Globe, USA Today, Amazon, and more. "The most groundbreaking book on baking in years. Full stop." —Saveur From One-Bowl Devil’s Food Layer Cake to a flawless Cherry Pie that’s crisp even on the very bottom, BraveTart is a celebration of classic American desserts. Whether down-home delights like Blueberry Muffins and Glossy Fudge Brownies or supermarket mainstays such as Vanilla Wafers and Chocolate Chip Cookie Dough Ice Cream, your favorites are all here. These meticulously tested recipes bring an award-winning pastry chef’s expertise into your kitchen, along with advice on how to “mix it up” with over 200 customizable variations—in short, exactly what you’d expect from a cookbook penned by a senior editor at Serious Eats. Yet BraveTart is much more than a cookbook, as Stella Parks delves into the surprising stories of how our favorite desserts came to be, from chocolate chip cookies that predate the Tollhouse Inn to the prohibition-era origins of ice cream sodas and floats. With a foreword by The Food Lab’s J. Kenji López-Alt, vintage advertisements for these historical desserts, and breathtaking photography from Penny De Los Santos, BraveTart is sure to become an American classic.

Melt For Him

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Author :
Publisher : Entangled: Brazen
ISBN 13 : 1633750787
Total Pages : 219 pages
Book Rating : 4.6/5 (337 download)

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Book Synopsis Melt For Him by : Lauren Blakely

Download or read book Melt For Him written by Lauren Blakely and published by Entangled: Brazen. This book was released on 2014-09-08 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: “...a sexy, fast paced read that’ll leave you hot, panting, and completely captivated!” - NYT bestselling author, Whitney G. Becker Thomas, fire captain and bar owner, usually spends his nights alone. But a chance encounter with a sexy free-spirit changes that, at least for one night. The chemistry between them is off the charts. But finding out that the woman he wants to get back in his bed is his best friend’s sister might be an obstacle he can’t overcome. Megan Jansen has one rule—no firemen. Just out of a toxic relationship, she's only in Hidden Oaks long enough to visit her brother and photograph the local calendar before she slips off on another adventure. The brooding man who gave her the best sex ever is an unexpected bonus. He might be enough to keep her sticking around Hidden Oaks, but he’s her brother’s best friend... and a fireman. She knows she's going to get burned, but keeping their hands off each other is easier said than done. Each book in the Fighting Fire series is STANDALONE: * Burn for Me * Melt For Him * Consumed By You

Melt For Us

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Publisher :
ISBN 13 :
Total Pages : 126 pages
Book Rating : 4.9/5 (853 download)

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Book Synopsis Melt For Us by : Molly Doyle

Download or read book Melt For Us written by Molly Doyle and published by . This book was released on 2021-12-06 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: After going to a cabin in the woods, Quinn finds herself stuck in the midst of a blizzard with her three masked men. As they spend the holidays with one another, Quinn is left captivated. Christmas and New Year's Eve will never be the same. Tis the season for giving, and receiving. Holy, not so silent, night... - Reader discretion is advised for sensitive readers.

Field Guide to Crystal Growth

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Author :
Publisher : SPIE-International Society for Optical Engineering
ISBN 13 : 9781510617124
Total Pages : 120 pages
Book Rating : 4.6/5 (171 download)

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Book Synopsis Field Guide to Crystal Growth by : A. K. Batra

Download or read book Field Guide to Crystal Growth written by A. K. Batra and published by SPIE-International Society for Optical Engineering. This book was released on 2018 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Crystal growth is the art and science of growing crystals to facilitate high-technology applications in lasers, semiconducting devices, computers, magnetic and optical devices, optical processors, and pharmaceuticals, among others. This Field Guide examines the basic phenomena and techniques of growing bulk single crystals from solution, melt, and vapors. Some techniques for growth in the microgravity environment of space are also addressed. Other topics include how to choose the right crystallization method (concentration gradient or thermal gradient) based on the physical and chemical properties of the system, and the best solvents, agents, and temperatures to produce high-quality crystals"--