The Melanin Diet

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Publisher :
ISBN 13 : 9781604815955
Total Pages : 116 pages
Book Rating : 4.8/5 (159 download)

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Book Synopsis The Melanin Diet by : Deanne E. Meningall

Download or read book The Melanin Diet written by Deanne E. Meningall and published by . This book was released on 2009-08-01 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Informs the reader about nutrition, skin care, and other topics for the melaninated, dark-skinned, person.

We Are Not the Same

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Publisher : Bookbaby
ISBN 13 : 9781543971675
Total Pages : 246 pages
Book Rating : 4.9/5 (716 download)

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Book Synopsis We Are Not the Same by : Shaneequewa Samuels

Download or read book We Are Not the Same written by Shaneequewa Samuels and published by Bookbaby. This book was released on 2019-07-29 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for those on a quest to find out what diet is the best for melanin dominant individuals who are rated highest in the leading causes of disease in America. Heart disease, cancer and diabetes are wiping us out one by one and there seems be no specific reason why from the medical community. The reason is because you have melanin and must learn how different you are from every other race.

Advances in Integrative Dermatology

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Publisher : John Wiley & Sons
ISBN 13 : 1119476097
Total Pages : 554 pages
Book Rating : 4.1/5 (194 download)

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Book Synopsis Advances in Integrative Dermatology by : Katlein França

Download or read book Advances in Integrative Dermatology written by Katlein França and published by John Wiley & Sons. This book was released on 2019-01-18 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authoritative overview of contemporary approaches to integrative skin health The popularity of integrative medical treatment of skin disorders has increased significantly in recent years—requiring practicing clinicians to keep pace with continuingdevelopments in dermatological research and methods. Advances in Integrative Dermatology offers a comprehensive survey of this dynamic field, providing up-to-date information on both preventative and therapeutic approaches to skin health. Combining clinical medicine with complimentary treatment plans, integrative dermatology provides an innovative perspective to individual patient care. This essential text explores new research in areas including the effects of stress and pollution on the skin, the importance of high-quality sleep, complementary methods of averting skin conditions, and more. Recognizing the impact skin disorders have on physiological, psychological, and emotional health, editors Katlein França and Torello Lotti illustrate key components of inclusive skin health strategies, such as therapeutic diets and nutritional supplements, topical botanicals, and other complementary therapies. Filling a significant gap in current literature on integrative dermatology, this valuable resource: Answers the common questions asked by patients in real-world dermatology practices Addresses pervasive misconceptions of integrative dermatological methods and principles with evidence-based review of current practices Examines contemporary research in the diagnosis and treatment of dermatological disorders Presents comprehensive treatment options for a wide range of conditions such as rosacea, melanoma, and psoriasis Advances in Integrative Dermatology is an indispensable volume for physicians seeking to incorporate holistic techniques into their practices, expand their knowledge of integrative medicine, and provide the best possible care for their patients.

The Melanin Effect

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Publisher :
ISBN 13 :
Total Pages : 138 pages
Book Rating : 4.6/5 (437 download)

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Book Synopsis The Melanin Effect by : Jo Dash

Download or read book The Melanin Effect written by Jo Dash and published by . This book was released on 2020-05-15 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Melanin Effect book offers readers the best work from some of the world's leading researchers, scholars and scientists on melanin. Understanding melanin can offer you an insight to the universal truth that we are all unique and that's what makes us special in every way. Opening up your understanding of melanin to your own optimal diet, mental state, emotional well-being and greater consciousness. Our ancestors spoke about the third eye and the body being a temple for resurrection by light. Modern science and ancient science have never had such a fruitful discussion than this book. It's for the curious, the willing, the thought provoking, the self developer, the self identity proclaimer and the enlightened ones who are known as the "Melanin Effect".

Why Darkness Matters

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Publisher : CreateSpace
ISBN 13 : 9781494914066
Total Pages : 296 pages
Book Rating : 4.9/5 (14 download)

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Book Synopsis Why Darkness Matters by : Edward Bruce Bynum, Ph.d.

Download or read book Why Darkness Matters written by Edward Bruce Bynum, Ph.d. and published by CreateSpace. This book was released on 2013-06-14 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Anthropology and clinical role of melanin and brain or neuromelanin in the evolution and development of the human body and brain, including the higher cognitive and psychological functions, is explored in this well documented book of studies by some of the leading figures in the field.

The Perfect 10 Diet

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Publisher : Sourcebooks, Inc.
ISBN 13 : 140224763X
Total Pages : 466 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis The Perfect 10 Diet by : Michael Aziz MD

Download or read book The Perfect 10 Diet written by Michael Aziz MD and published by Sourcebooks, Inc.. This book was released on 2011-01-01 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose up to 14 Lbs in 21 days! The Breakthrough Diet That Gets Real-Life Results—Fast Frustrated by trendy low-fat, low-carb diets that leave you feeling hungry without losing or keeping off any weight? It's not your fault! The latest medical research shows that balanced hormones are the key to weight loss. In fact, those hard-to-maintain diet fads wreak havoc on your hormones, which is why the weight comes back the moment you stop. Dr. Michael Aziz is board-certified in internal medicine and knows that the ultimate key to good health is a diet that can be maintained in the real world. In The Perfect 10 Diet, he shares his revolutionary discovery: how to create the perfect balance between the 10 key hormones that control health and weight, so that you can finally: Melt away the pounds without going hungry Revitalize your health Reverse the aging process and look younger at any age Featuring over 70 delicious, heart-healthy and easy-to-follow recipes for the foods you crave (like Garlic-Cheese Stuffed Mushrooms and Pistachio Dark Chocolate) but never thought you could have, this book will teach you how to eat what you want and still lose the weight! Join the Perfect 10 diet community online at www.perfect10diet.com or on Facebook.com/perfect10diet or on Twitter #Perfect10diet or follow @perfect10diet! Below are a few of the real people whose lives have been changed through The Perfect 10 Diet. "I went from a size 24 to a 6, and I love it!"—Nancy A. "I have lost seventy pounds on The Perfect 10 Diet in sixteen months and my fasting insulin level has dropped from 40 to 4. The Perfect 10 Diet allows me to eat more fat from butter, coconut, and avocados, which I avoided for years believing they were bad for my cholesterol. Who could ask for anything more? Nothing tastes as good as thin feels."—Julie "Eat anywhere, eat healthy meals, and enjoy the food I love? How easy is that?"—Carol Z. "At age 50, I feel like I'm 20 again."—Ted S.

The 22-Day Revolution

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Publisher : Penguin
ISBN 13 : 0698192079
Total Pages : 306 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis The 22-Day Revolution by : Marco Borges

Download or read book The 22-Day Revolution written by Marco Borges and published by Penguin. This book was released on 2015-04-28 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF THE GREENPRINT AND CREATOR OF 22 DAYS NUTRITION—WITH A FOREWORD BY BEYONCÉ. A groundbreaking plant based, vegan program designed to transform your mental, emotional, and physical health in just 22 days—includes an Introduction by Dr. Dean Ornish. Founded on the principle that it takes 21 days to make or break a habit, The 22-Day Revolution is a plant based diet designed to create lifelong habits that will empower you to live a healthier lifestyle, to lose weight, or to reverse serious health concerns. The benefits of a vegan diet cannot be overstated, as it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes. As one of today’s most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities from Beyoncé, Jay-Z, Jennifer Lopez, and Pharrell Williams, to Gloria Estefan and Shakira have all turned to him for his expertise. Beyoncé is such an avid supporter that she's partnered with Borges to launch 22 Days Nutrition, his plant-based home delivery meal service. Now, for the first time, Borges unveils his coveted and revolutionary manifesto, featuring the comprehensive fundamentals of starting a plant-based diet. Inside, you’ll find motivating strategies, benefits and tips for staying the course, delicious recipes, and a detailed 22-day meal plan. With this program, you will lead a healthier, more energetic, and more productive life—helping you to live the life you want, not just the one you have.

The Mediterranean Way of Eating

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Publisher : CRC Press
ISBN 13 : 1482231263
Total Pages : 264 pages
Book Rating : 4.4/5 (822 download)

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Book Synopsis The Mediterranean Way of Eating by : John J.B. Anderson

Download or read book The Mediterranean Way of Eating written by John J.B. Anderson and published by CRC Press. This book was released on 2014-06-06 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents evidence-based research that validates the traditional Mediterranean way of eating with respect to health. It offers information about an enjoyable, healthy way of eating that has stood the test of time, along with practical suggestions for incorporating the Mediterranean diet into daily life. The book addresses nutrients found in Mediterranean foods, how they function in the body, and why they are essential for optimal health. It highlights the Mediterranean diet's effectiveness in weight management and prevention and treatment of various chronic diseases.

Fasting and Man's Correct Diet

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Publisher : Health Research Books
ISBN 13 : 9780787306618
Total Pages : 168 pages
Book Rating : 4.3/5 (66 download)

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Book Synopsis Fasting and Man's Correct Diet by : R. B. Pearson

Download or read book Fasting and Man's Correct Diet written by R. B. Pearson and published by Health Research Books. This book was released on 1993-06 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Is A New Release Of The Original 1921 Edition.

In the Light of Evolution

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Publisher :
ISBN 13 :
Total Pages : 388 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis In the Light of Evolution by : National Academy of Sciences

Download or read book In the Light of Evolution written by National Academy of Sciences and published by . This book was released on 2007 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Arthur M. Sackler Colloquia of the National Academy of Sciences address scientific topics of broad and current interest, cutting across the boundaries of traditional disciplines. Each year, four or five such colloquia are scheduled, typically two days in length and international in scope. Colloquia are organized by a member of the Academy, often with the assistance of an organizing committee, and feature presentations by leading scientists in the field and discussions with a hundred or more researchers with an interest in the topic. Colloquia presentations are recorded and posted on the National Academy of Sciences Sackler colloquia website and published on CD-ROM. These Colloquia are made possible by a generous gift from Mrs. Jill Sackler, in memory of her husband, Arthur M. Sackler.

The Overnight Diet

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Publisher : Grand Central Life & Style
ISBN 13 : 1455516929
Total Pages : 194 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis The Overnight Diet by : Caroline Apovian

Download or read book The Overnight Diet written by Caroline Apovian and published by Grand Central Life & Style. This book was released on 2013-04-09 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Overnight Diet is the world's first medically proven diet to produce instant, lasting results. You will lose up to 2 pounds the first night, 9 pounds the first week, and continue your weight loss. Now Caroline Apovian MD., leading expert and authority on nutrition and weight management, brings you the diet that has helped thousands of her patients lose weight- and keep it off. Dr. Apovian's specially formulated 1-Day Power Up jump-starts your fat burning and weight-loss overnight, then the 6-Day Fuel Up keeps your body in fat-burning mode while offering you a bounty of tasty food options, including hamburgers, peanut butter, even chocolate! No food is off limits. Plus all-you-can-eat fruits and vegetables. The Overnight Diet achieves lightning-fast weight loss, burns fat not muscle, reduces water retention and bloating, staves off hunger pangs, and prevents plateaus. This is the ultimate blueprint to slim down, and lose the weight you want, whether its 5 pounds or 50 pounds! The Overnight Diet developed by a renowned medical doctor has been proven safe and effective. It is the only weight-loss program that: Is formulated for rapid weight loss that you'll keep off once and for all Revs up your metabolism to burn more fat faster Let's you eat your favorite foods-and still lose pounds and inches Turns off the genes that caused your weight gain Lets you exercise less while burning more fat Boosts your levels of HGH, the body's natural flab fighter Reduces your risk of diseases like heart disease, type 2 diabetes, and cancer

The Psychologist's Eat-Anything Diet

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Publisher :
ISBN 13 : 9780939266685
Total Pages : 310 pages
Book Rating : 4.2/5 (666 download)

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Book Synopsis The Psychologist's Eat-Anything Diet by : Leonard Pearson

Download or read book The Psychologist's Eat-Anything Diet written by Leonard Pearson and published by . This book was released on 2009-01-01 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Living Color

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Publisher : Univ of California Press
ISBN 13 : 0520953770
Total Pages : 285 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis Living Color by : Nina G. Jablonski

Download or read book Living Color written by Nina G. Jablonski and published by Univ of California Press. This book was released on 2012-09-27 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Color is the first book to investigate the social history of skin color from prehistory to the present, showing how our body’s most visible trait influences our social interactions in profound and complex ways. In a fascinating and wide-ranging discussion, Nina G. Jablonski begins with the biology and evolution of skin pigmentation, explaining how skin color changed as humans moved around the globe. She explores the relationship between melanin pigment and sunlight, and examines the consequences of rapid migrations, vacations, and other lifestyle choices that can create mismatches between our skin color and our environment. Richly illustrated, this book explains why skin color has come to be a biological trait with great social meaning— a product of evolution perceived by culture. It considers how we form impressions of others, how we create and use stereotypes, how negative stereotypes about dark skin developed and have played out through history—including being a basis for the transatlantic slave trade. Offering examples of how attitudes about skin color differ in the U.S., Brazil, India, and South Africa, Jablonski suggests that a knowledge of the evolution and social importance of skin color can help eliminate color-based discrimination and racism.

The New You and Improved Diet

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Publisher : Rodale
ISBN 13 : 1609611195
Total Pages : 274 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis The New You and Improved Diet by : Keri Glassman

Download or read book The New You and Improved Diet written by Keri Glassman and published by Rodale. This book was released on 2012-12-24 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Builds on the author's philosophies about the benefits of a balanced and nutritionally dense diet to counsel readers on weight loss and promoting good health through nutrition, providing coverage of such interrelated topics as sleep, sex and antioxidants. 50,000 first printing.

Mucusless Diet Healing System

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Publisher : Book Publishing Company
ISBN 13 : 1570679290
Total Pages : 233 pages
Book Rating : 4.5/5 (76 download)

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Book Synopsis Mucusless Diet Healing System by : Arnold Ehret

Download or read book Mucusless Diet Healing System written by Arnold Ehret and published by Book Publishing Company. This book was released on 2012-05-07 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: This scientific method of eating, developed by Ehret in 1922, presents a complete, workable program for cleansing, repairing, rebuilding, and maintaining a healthy body. This book lays out Professor Ehret’s simple and logical plan in plain, understandable language so that anyone can apply the Ehret method.

Unlocking the Mystery of Skin Color

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Publisher : Thienna Incorporated
ISBN 13 : 9780979210303
Total Pages : 288 pages
Book Rating : 4.2/5 (13 download)

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Book Synopsis Unlocking the Mystery of Skin Color by : Thiênna Ho

Download or read book Unlocking the Mystery of Skin Color written by Thiênna Ho and published by Thienna Incorporated. This book was released on 2007 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Melanin Is Worth More Than Gold

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Author :
Publisher : The Mhotep Corporation
ISBN 13 :
Total Pages : 235 pages
Book Rating : 4./5 ( download)

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Book Synopsis Melanin Is Worth More Than Gold by : Nnamdi Azikiwe

Download or read book Melanin Is Worth More Than Gold written by Nnamdi Azikiwe and published by The Mhotep Corporation. This book was released on 2020-05-16 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who would have thought preparations for a March 2014 Sacred Libation Ceremony honoring one-hundred forty-eight African American women lynched in America would result in the observation melanin is worth more than gold? Dr. Frances Cress Welsing first told us the chemical melanin is produced through a process known as melanogenesis upon introduction of the chemical tyrosine to the enzyme tyrosinase. Melanin is found in such diverse places as bird feathers, animal fur, reptile scales, microorganisms, cephalopod ink, mushrooms and even fossils. Additionally, melanin is found in the hair, skin and eyes of people. Melanin is subjected to intense scientific scrutiny. Nevertheless, the highly educated people studying it had no idea melanin is worth more than gold. In June 2014 a post to the Keyamsha the Awakening blog openly declared melanin was worth $353 a gram and $300 a gram more than gold. Shortly afterwards, hoaxers began bombarding the blog with comments claiming "melanin thieves" were harvesting melanin from Black people. The hoax was easily falsified. The hoaxers made certain to never mention the company selling melanin extracted from the ink of sepia officinalis, the common cuttlefish. During the intervening years the melanin thieves hoaxers persisted in their efforts. In March 2017, the melanin thieves hoaxers launched a "Melanin Twitter bomb" involving the dollar value of melanin after publicity of black women and girls missing in Washington, D.C. was released. Their actions exposed a frailty in their psyche. They also reveal it is possible to wipe out false information involving melanin and take the melanin challenged inferiority complex (aka racism/white supremacy) along for the ride. It then became clear the time had come to enter the fray and dispel the myths about melanin. This book completely obliterates the false narrative of melanin. Perceiving facts from a melanin-centered perspective bestows upon us an expanded awareness of the world and our place in it. It helps provide the average person a means to immerse themselves in melaninology and emerge a "melaninologist." Essentially, we get to know ourselves. To date no other path for the public to independently verify, or falsify, outlandish claims regarding melanin being worth more than gold on their own without any "guru" to guide them have been made available. At this writing, melanin is worth over $395 a gram more than gold. In ancient Kemet (misnomered Egypt) such words were known as hekau or words of power with the ability to heal. For nearly one-hundred years, since August 13, 1920, melanin put the "B" in R.B.G. and the "Black" in Red, Black and Green as the flag of Africans, at home and abroad.. Those are hekau, also. Our Blood, Our Melanin and Africa unites us. More hekau. The Afro, official currency of the United States of Africa, also known as the African Union, is worth $2.22. We are swathed in hekau to such an extent Mchakato Wa Uponyaji (Swahili for the process of healing) has begun. All of which indicates we are living in a new era: the era when all the generations of man can be called blessed on a planet that works for everyone. This era demands we convene the Ubuntu Convention. That plebiscite sets the stage for drafting the Ubuntu Declaration. In emulating the success of the August 1920 Universal Negro Improvement Association convention, we deliberately create the world where we intend to live. The revival of the U.N.I.A. with 12 million dues-paying card-carrying members positions the organization to have a treasury flush with over $400 million liquid. All of which represents a quantum shift in awareness, perception and power underway as you read this. Through our own actions we bring about the total, complete, and absolute Redemption of Africa for all time.