The Martini Diet

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The Martini Diet

Author : Jennifer Basye Sander
Publisher :
ISBN 13 : 9781610593809
Total Pages : 200 pages
Book Rating : 4.5/5 (938 download)

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Book Synopsis The Martini Diet by : Jennifer Basye Sander

Download or read book The Martini Diet written by Jennifer Basye Sander and published by . This book was released on 2004 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good food and drink is good for you, so why deprive yourself? The most self-indulgent people (those who never miss their morning lattes and evening martinis, dine at the best restaurants, and indulge in weekly massages and facials) are as thin as they are spoiled. This book will reveal the reasons why some of the most indulgent people are also the happiest and the healthiest and help readers learn how to indulge themselves thin! The book includes well-researched and fun-to-read information on the following: Why science is the indulgent dieter's best friend; Why red pepper in spicy foods, the flavonoids in chocolate, the endotheilin-1 in red wine, and more all help you lose weight and keep it off; Why hot sex is good for your heart; How to eat fat and be skinny; Why massage might be better than running for decreasing the appearance of cellulite; When to say no to a salad and yes to another glass of red wine.

The Martini Diet

Author : Jennifer Basye Sander
Publisher : Fair Winds Press
ISBN 13 : 9781592330461
Total Pages : 191 pages
Book Rating : 4.3/5 (34 download)

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Book Synopsis The Martini Diet by : Jennifer Basye Sander

Download or read book The Martini Diet written by Jennifer Basye Sander and published by Fair Winds Press. This book was released on 2004 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: A glass of wine, a bit of dark chocolate, a petite filet mignon -- now that's a diet for the self-indulgent. And why not indulge? Good food and drink is good for you -- so say a host of medical studies -- all of which you'll find outlined in this deliciously slimming bible for civilized dieters. With The Martini Diet, you need never deprive yourself. You can abandon those awful restrictive diets and punishing workouts at the gym. Have a martini and relax, and let the chic and slender Jennifer "Gin" Sander show you how to lead a happy and healthy life of self-indulgence. So spoil yourself thin with The Martini Diet. Inside you'll find all the ways in which you can indulge yourself and get into shape at the same time. Not only will you live longer, you'll have a heck of a lot more fun. Book jacket.

The Two Martini Diet

Author : Jerry Sorlucco
Publisher : AuthorHouse
ISBN 13 : 1438920830
Total Pages : 222 pages
Book Rating : 4.4/5 (389 download)

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Book Synopsis The Two Martini Diet by : Jerry Sorlucco

Download or read book The Two Martini Diet written by Jerry Sorlucco and published by AuthorHouse. This book was released on 2008-11 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following arthroscopic surgery on his right knee in 2006, Jerry Sorlucco faced a choice: Lose weight, or eventually face artificial knee replacements for both knees. His orthopaedic surgeon laid it on the line. At age 69 and 270 pounds, his knees simply weren't going to last much longer; they would continue to break down under the pounding of all that weight. To avoid the knife he would have to lose about a hundred pounds. A feat none of his patients had, so far, achieved in his many years of practice. So, as with many others, the surgeon began to mentally prepare Jerry for the latest and greatest artificial parts that lay in his future. Or so he thought. Breaking the mold, Jerry made one of the most important decisions of his life. Instead of accepting his surgeon's vision of his future, he decided instead to change his manner of living in order to lose weight. And lose weight he did, shrinking from 270 pounds to 168 in somewhat under two years. This is the story of how he did it without feeling deprived of anything, including the martini or two that he enjoys in the evening. True to his style, The Two Martine Diet is not your typical diet book. Jerry reaches out to the more than 60 million Americans, and 300 million people worldwide, who suffer from obesity, and offers them hope and an example of how they, too, can change their life around. Using his research and writing skill he lays out the dangers of our western diet, and the values of eating healthy foods and of physical activity and exercise. While the book is technically correct, Jerry isn't a scientist. Consequently, it's written in layman's language and easy to understand.

Two Martini Diet

Author : and Robert Peraino M. D. Jerry Sorlucco
Publisher :
ISBN 13 :
Total Pages : 274 pages
Book Rating : 4.:/5 (958 download)

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Book Synopsis Two Martini Diet by : and Robert Peraino M. D. Jerry Sorlucco

Download or read book Two Martini Diet written by and Robert Peraino M. D. Jerry Sorlucco and published by . This book was released on 2014 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following arthroscopic surgery on his right knee, Jerry Sorlucco faced a choice: Lose weight or face artificial knee replacements. His surgeon laid it on the line; to avoid the knife he would have to lose 100 pounds. A feat none of his patients had achieved in his many years of practice. So, as with many others, the surgeon began to mentally prepare Jerry for the latest and greatest artificial parts that lay in his future. Or so he thought. Breaking the mold, Jerry made one of the most important decisions of his life. Instead of accepting his surgeon's vision of his future, he decided instead.

Martinis and Whipped Cream

Author : Sidney Petrie
Publisher :
ISBN 13 :
Total Pages : 296 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Martinis and Whipped Cream by : Sidney Petrie

Download or read book Martinis and Whipped Cream written by Sidney Petrie and published by . This book was released on 1966 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Martini Diet

Author : Gaylord Brewer
Publisher :
ISBN 13 : 9780977718238
Total Pages : 100 pages
Book Rating : 4.7/5 (182 download)

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Book Synopsis The Martini Diet by : Gaylord Brewer

Download or read book The Martini Diet written by Gaylord Brewer and published by . This book was released on 2008-02-01 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: "There's a feeling of peace to these poems, a calmness of deliberation in their rhythms, sa curiosity that doesn't tear or probe so much as wash across Brewer's subjects. The masterful tempo of his work convinces me that what he says is what must be said, thought and emotion unfolding in natural order. I enjoy his imagery, am drawn to the self revealed, but it's the breath of this book that I believe."-Bob Hicok; "One of our best poets, Gaylord Brewer, is at the top of his game in The Martini Diet. In one poem, the speaker calls himself "note taker of the exotic." In truth, from the exotic to the everyday, the book explores a wide range of subjects with both wit and wisdom, that lovely, rare combination. I'll down as many martinis as this accomplished brew-master can serve up, and bang the table for more. And the next morning, the next, the next, I'll remember the wonderful words and images in all their vivid detail. Here's to the pleasure that awaits the reader-drink up!"-James Doyle

I Can Make You Hot!

Author : Kelly Killoren Bensimon
Publisher : St. Martin's Press
ISBN 13 : 1466802391
Total Pages : 291 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis I Can Make You Hot! by : Kelly Killoren Bensimon

Download or read book I Can Make You Hot! written by Kelly Killoren Bensimon and published by St. Martin's Press. This book was released on 2012-04-24 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kelly Killoren Bensimon has done it all when it comes to nutrition and her body: eaten too little as a model, gobbled too much of the wrong things in her twenties, and fed her body just right but not-quite-satisfyingly when she was pregnant. On the eve of turning 40, Kelly knew she had to figure it out fast: how and what to eat to keep her body beautiful. An enthusiastic outdoorswoman and involved mom, Kelly discovered that eating—really eating—is the key. I Can Make You Hot! collects the diet and nutrition secrets she researched and tested and still uses herself, including: --how to train yourself to never (never!) skip a meal --load up on food, real food (not bars, powders, or fake stuff) --Kelly's 7 Day Diet for maximum power at your peak energy-draining times --don't be afraid of a giant carb-y lunch --how to lose 3 to 5 pounds fast but smart --how to satisfy your cravings without sabotaging a strong, healthy body --why you should learn to love foods you've been brainwashed into fearing (such as dairy and eggs) I Can Make You Hot! takes you all the way to a lean, strong, realistic body with 60 recipes for Kelly's favorite dishes, from Thai Chicken Noodle Salad to Mom's Irish Soda Bread to Kelly Green Salad and Pineapple Fried Rice (and don't forget the Tipsy Gummi Martini!). And the book is loaded with bonus "hot tips", from why jeans in a smaller size make you look thinner (really!) to the spicy foods that are instant metabolism boosters. I Can Make You Hot! is like rooming with a supermodel and going on a diet together: Kelly wants you to be.....HOT!

The Martini

Author : Matt Hranek
Publisher : Artisan
ISBN 13 : 1648291147
Total Pages : 178 pages
Book Rating : 4.6/5 (482 download)

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Book Synopsis The Martini by : Matt Hranek

Download or read book The Martini written by Matt Hranek and published by Artisan. This book was released on 2021-10-12 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sophisticated, evocative, and delicious, the martini will never go out of style. Appearing in countless movies—for example, any one of the Bond films—it’s one of the most popular and well-known cocktails of all time. Making a martini is simplicity personified, the classic recipe requiring just two ingredients (not counting the garnish): gin and vermouth. And now man-about-town Matt Hranek is here to tell us everything we need to know about the iconic cocktail. Like Hranek’s The Negroni, The Martini will give readers insight into the drink’s nineteenth-century-origins, as well as the tools for making 35 simple variations of the drink—a combination of recipes from the author, recipes from experts/bartenders around the world, and iconic versions that any martini fanatic needs to have on hand. Included are the author’s own version, always with gin (never vodka), served ice cold and dry with a twist of lemon (or, on very rare occasions, like when he is hungry, an olive); the Martinez (circa 1849), named for the city of Martinez about 25 miles northeast of San Francisco, where some say this all began; a lime martini, a nod to Hranek’s father, who loved a gin and tonic; and New York City legend Russ & Daughters Cafe’s own martinis, “The Lower East Side” and “The Smoked Martini.” There will be details on ingredients, methods (to shake or to stir?), garnish, equipment, glassware; where to get the best martini around the world, and more. Beautiful original and archival photography make this an irresistible gift for anyone who loves to enjoy a martini.

Lose Weight Like Crazy Even If You Have a Crazy Life!

Author : Autumn Calabrese
Publisher : Simon and Schuster
ISBN 13 : 1940358531
Total Pages : 333 pages
Book Rating : 4.9/5 (43 download)

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Book Synopsis Lose Weight Like Crazy Even If You Have a Crazy Life! by : Autumn Calabrese

Download or read book Lose Weight Like Crazy Even If You Have a Crazy Life! written by Autumn Calabrese and published by Simon and Schuster. This book was released on 2020-08-18 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can lose weight like crazy, and you can achieve anything! Autumn Calabrese shares the revolutionary step-by-step approach to lose weight that made her one of the top fitness and nutrition celebrities in the world. No cutting corners and no BS: In this book she reveals the personal struggles that shaped her approach to overcome excuses that led to this 30-day plan to succeed at weight loss, and life! Hey there! I’m Autumn Calabrese. I’m a Midwest girl, a single working mom who really had no business being in the business of health and fitness. But I found my passion in helping people achieve their weight-loss and health goals. I turned myself into a mini mega-mogul of nutrition and fitness with two of Beachbody’s most successful programs ever: 21 Day Fix and The Ultimate Portion Fix. I’ve led a crazy life and it’s still crazy—probably a lot like yours. I’ve faced tremendous hardships and disappointments that have deflated my self-confidence. But I’ve found a way to turn “failures” into “redirections” that have transformed my life. And you can do it, too! Over the past five years, I’ve helped hundreds of thousands of people finally get control of food and lose 10, 20, 30, even more than 100 pounds with my breakthrough weight-loss programs. And, now I’m going to do the same for you! Imagine enjoying your favorite CARBS, WINE AND COCKTAILS, AND EVEN CHOCOLATE CAKE and still melt fat to build the lean, fit, healthy body you’ve always wanted! Here’s my proposition: Give me just 30 days of your time, trust my process, GO ALL IN, and see what happens to your body. If you’ve ever struggled to lose weight before, I know why, and I have the solution. Lose Weight Like Crazy is NOT a DIET. There’s Zero Deprivation. It works by automatically controlling your portion sizes, eliminating those unhealthy, sugary processed foods that trigger cravings, and filling you up on a proven ratio of healthy whole foods. It’s simple. It’s backed by science. And it works. You Won't Count Calories! You won’t feel hungry or deprived! You can enjoy dessert! You can have a cocktail with your friends! You can speed up your results by adding fast, fun exercise routines that you’ll love! (free lifetime access to my 2 new workout videos included with the book!) You can maintain your new body and feel amazing—for life!

The Vodka Diet

Author : Jospeh Pace
Publisher :
ISBN 13 : 9781699601808
Total Pages : 109 pages
Book Rating : 4.6/5 (18 download)

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Book Synopsis The Vodka Diet by : Jospeh Pace

Download or read book The Vodka Diet written by Jospeh Pace and published by . This book was released on 2020-01-15 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: A medically supervised protocol to change your body composition utilizing the latest technology in the field of bio-identical hormones and peptides. Joseph Pace, MD - Cardiologist - reveals the real story of a real, 53-year-old patient that is transformed from a road to heart disease to health and longevity. Dr. Pace wants to share with the world an alternative to pharmaceuticals and tells all concerning bio-identical hormones and emerging peptide-based therapies. Learn new advances in nutrition, superfoods, and exercise so you too can have a life of transformation and longevity. All of this while enjoying your martini too!

The Book of Eating

Author : Adam Platt
Publisher : HarperCollins
ISBN 13 : 0062293567
Total Pages : 268 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis The Book of Eating by : Adam Platt

Download or read book The Book of Eating written by Adam Platt and published by HarperCollins. This book was released on 2019-11-12 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wildly hilarious and irreverent memoir of a globe-trotting life lived meal-to-meal by one of our most influential and respected food critics As the son of a diplomat growing up in places like Hong Kong, Taiwan, and Japan, Adam Platt didn’t have the chance to become a picky eater. Living, traveling, and eating in some of the most far-flung locations around the world, he developed an eclectic palate and a nuanced understanding of cultures and cuisines that led to some revelations which would prove important in his future career as a food critic. In Tokyo, for instance—“a kind of paradise for nose-to-tail cooking”—he learned that “if you’re interested in telling a story, a hair-raisingly bad meal is much better than a good one." From dim sum in Hong Kong to giant platters of Peking duck in Beijing, fresh-baked croissants in Paris and pierogi on the snowy streets of Moscow, Platt takes us around the world, re-tracing the steps of a unique, and lifelong, culinary education. Providing a glimpse into a life that has intertwined food and travel in exciting and unexpected ways, The Book of Eating is a delightful and sumptuous trip that is also the culinary coming-of-age of a voracious eater and his eventual ascension to become, as he puts it, “a professional glutton.”

Eat Like You Give a Fork

Author : Mareya Ibrahim
Publisher : St. Martin's Griffin
ISBN 13 : 1250304415
Total Pages : 373 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis Eat Like You Give a Fork by : Mareya Ibrahim

Download or read book Eat Like You Give a Fork written by Mareya Ibrahim and published by St. Martin's Griffin. This book was released on 2019-06-04 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eighty recipes support eight essential nutritional strategies to help you look and feel amazing "Ibrahim's thoughtful recipes and sense of humor ("Greens are your new friends with bennies") keep this book entertaining and accessible." —Publishers Weekly “This is a book you can use in your healing journey without any boring meals." —Daniel Amen, MD, co-author of The Daniel Plan Remake your kitchen, your taste buds, your body, and your energy level with honest, transparent and easy-to-understand recipes. Core meal planning and preparation techniques from Ibrahim's Facebook Live show save time, money and sanity. These forking delicious recipes make healthy eating simple and quick to table. The 8 essential strategies are: -Reset Your Taste Buds -Stock Your Real Kitchen -Get Up on Greens -Take a Vegan Fast Break -Go Gluten-Free Super Grains -Fill in with Good Fat -Become Real Dense -Live the 90/10 Rule Chef Mareya has a fresh voice and a great palate that shines in recipes such as: -Zucchini Noodles with Romesco Sauce -Umami Bone Broth -You Glow Smoothie -Overstuffed Sweet Potatoes with Chipotle Lime Yogurt

The Acid Watcher Diet

Author : Jonathan Aviv, MD, FACS
Publisher : Harmony
ISBN 13 : 110190559X
Total Pages : 306 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis The Acid Watcher Diet by : Jonathan Aviv, MD, FACS

Download or read book The Acid Watcher Diet written by Jonathan Aviv, MD, FACS and published by Harmony. This book was released on 2017-01-24 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good. Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer. In The Acid Watcher Diet, Dr. Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily. His 28-day program is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs, and fats) and micronutrients (vitamins, minerals, antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux.

The Martini Cocktail

Author : Robert Simonson
Publisher : Ten Speed Press
ISBN 13 : 0399581227
Total Pages : 176 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis The Martini Cocktail by : Robert Simonson

Download or read book The Martini Cocktail written by Robert Simonson and published by Ten Speed Press. This book was released on 2019-09-17 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book in decades to celebrate and explore the history of the most iconic of classic cocktails, the martini, with 50 recipes. JAMES BEARD AWARD FINALIST • WINNER OF THE TALES OF THE COCKTAIL SPIRITED AWARD® • IACP AWARD FINALIST • “Simonson’s a fleet-footed writer, and his thumbnail history is easily satisfying without getting into the weeds. . . . This is a no-brainer for martini enthusiasts.”—Publishers Weekly A classic martini includes gin, vermouth, sometimes bitters, a lemon twist or olive, and lots of opinions—it’s these opinions that New York Times cocktail writer Robert Simonson uncovers in his exploration of the long and tangled history of the classic martini and its subtle variations. The book features examples of age-old recipes, such as the first martini recipe published in 1888, modern versions created by some of the world’s best bartenders, and martinis sought out by enthusiasts around the world, from Dukes Bar at the Dukes Hotel London to Musso and Frank Grill in Los Angeles. In The Martini Cocktail, you’ll discover everything you need to know about what components make a great martini, as well as a collection of 50 recipes to create your own drinks (and form your own opinions) at home.

Hungry Girl Happy Hour

Author : Lisa Lillien
Publisher : Macmillan + ORM
ISBN 13 : 142993459X
Total Pages : 176 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Hungry Girl Happy Hour by : Lisa Lillien

Download or read book Hungry Girl Happy Hour written by Lisa Lillien and published by Macmillan + ORM. This book was released on 2010-06-15 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amazingly delicious guilt-free recipes for any fun-filled cocktail party! Margaritas and cosmos and mudslides, oh my! Blended drinks, mixed drinks, fruity drinks . . . any and every cocktail you desire is here in Hungry Girl Happy Hour, and they've all got HG's guilt-free guarantee! Also included are recipes for Hungry Girl's delicious, decadent, party-pleasing finger foods and appetizers. Indulge in: Cocoa-nut Banana Rum-ble Frenzy (188 calories) Hungry, Hungry Hurricane (132 calories) Blendy Bananas Foster (227 calories) Red Hot Cinnamon Shots (98 calories) Spiked Strawberry Shake (204 calories) Black Forest Jell-O Shot Desserts (49 calories) Plus: Buff Chick Hot Wing Dip (68 calories) De-Pudged Pigs in a Blanket (134 calories) Bacon-Bundled BBQ Shrimp (116 calories) . . . And much more!

It's All Easy

Author : Gwyneth Paltrow
Publisher : Grand Central Life & Style
ISBN 13 : 1455584223
Total Pages : 407 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis It's All Easy by : Gwyneth Paltrow

Download or read book It's All Easy written by Gwyneth Paltrow and published by Grand Central Life & Style. This book was released on 2016-04-12 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestselling cookbook that will help anyone make delectable, healthy meals in no time! Gwyneth Paltrow is back to share more than 125 of her favorite recipes that can be made in the time it would take to order takeout (which often contains high quantities of fat, sugar, and processed ingredients). All the dishes are surprisingly tasty, with little or no sugar, fat, or gluten. From easy breakfasts to lazy suppers, this book has something for everybody. Yummy recipes include Chocolate Cinnamon Overnight Oats, Soft Polenta with Cherry Tomatoes, Chicken Enchiladas, Pita Bread Pizzas, Quick Sesame Noodles, and more! Plus, an innovative chapter for "on-the-go" meals (Moroccan Chicken Salad Wrap, Chopped Salad with Grilled Shrimp, and others) that you can take for lunch to work or school, to a picnic, or to eat while watching soccer practice!

The Drinking Man's Diet

Author : Gardner Jameson
Publisher : Cameron
ISBN 13 : 091868465X
Total Pages : 54 pages
Book Rating : 4.9/5 (186 download)

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Book Synopsis The Drinking Man's Diet by : Gardner Jameson

Download or read book The Drinking Man's Diet written by Gardner Jameson and published by Cameron. This book was released on 1964 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Drinking Man's Diet", granddaddy and origionator of all low carb diets, was first published in 1964 and sold 2,400,000 copies in 13 languages. It does not encourage drinking but understands that upwards of 60 million people in the US alone enjoy a Carbo-Free cocktail every now and then.