The Mandala Way

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The Mandala Way

Author : Eitan Kedmy
Publisher : Watkins Media Limited
ISBN 13 : 1786787288
Total Pages : 423 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis The Mandala Way by : Eitan Kedmy

Download or read book The Mandala Way written by Eitan Kedmy and published by Watkins Media Limited. This book was released on 2023-01-10 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: With gorgeous artwork, practical meditation exercises and accessible drawing guides, this is the only mandala book that offers a journey of self-discovery by showing how to create your own mandalas. Discover the power of mandalas with this drawing guide designed to help you look inward and give expression to your inner world of thoughts, feelings and experiences. Accessible for both artists and beginners, The Mandala Way acts as a gateway to the rich, multi-dimensional world of the mandala. Working your way through 16 mandalas, Eitan Kedmy offers an introduction, step-by-step line drawings, full-colour mandala art and a meditation for each mandala. The first eight lessons introduce you to basic templates, such as the Seed of Life and the Star of David. In the final eight lessons you will embark on a personal journey through the body’s chakras: Sacral Chakra Mandala to help you feel more present. Heart Chakra Mandala to aid you in finding unconditional love within yourself. Throat Chakra Mandala to sharpen your self-expression. Combining creativity and fun with self-discovery and spiritual growth, the act of drawing mandalas helps to ease anxiety and insecurity, bring about clarity of thought and enhance our feelings of self-worth and self-confidence.

The Mandala Way

Author : Patrizia Viselli
Publisher : BalboaPress
ISBN 13 : 9781452555317
Total Pages : 50 pages
Book Rating : 4.5/5 (553 download)

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Book Synopsis The Mandala Way by : Patrizia Viselli

Download or read book The Mandala Way written by Patrizia Viselli and published by BalboaPress. This book was released on 2012-08-03 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step into your inner world and connect with your essence as you create unique mandalas with various mediums and techniques. Discover how this ancient ritual can heal and transform your life. Find out why this introspective tool is used in a variety of contexts. The Mandala Way contains an illustrated, step-by-step method of making expressive and personalized art works. Suitable for everyone, this art form has excellent educational benefits. • Learn a visual language • Develop attention and concentration • Increase fine motor skills • Improve intellectual abilities • Build self-confidence

Mandala

Author : Bailey Cunningham
Publisher : DK Publishing (Dorling Kindersley)
ISBN 13 : 9780789497406
Total Pages : 0 pages
Book Rating : 4.4/5 (974 download)

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Book Synopsis Mandala by : Bailey Cunningham

Download or read book Mandala written by Bailey Cunningham and published by DK Publishing (Dorling Kindersley). This book was released on 2003-01-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience the ultimate journey of self-discovery through mandalas and meditation. Mandala art has been used throughout the world for self-expression, spiritual transformation, and personal growth. Mandala is the ancient Sanskrit word for circle and is seen by Tibetans as a diagram of the cosmos. It is used by native Americans in healing rituals and in Christian cathedrals the labyrinth is a mandalic pattern used as a tool for meditation. An archetypal symbol of wholeness, the mandala was used as a therapeutic art tool by psychologist Carl Jung, who believed creating mandalas helped patients to make the unconscious conscious. Joseph Campbell brought mandalas to the public's attention in The Power of Myth (1988): "In working out a mandala ... you draw a circle and then think of the different impulse systems and value systems in your life.... Making a mandala is a discipline for pulling all those scattered aspects of your life together, finding a center." Mandala: Journey to the Center provides insights into the significance of mandalas and helps you to use them as a path to greater self-awareness. Mandala offers over 400 breathtaking color photographs of mandalas in manifestations from art, architecture, and nature -- from Buddhist paintings to the Pantheon to atomic structures, and explores how the mandala has been used throughout history and is relevant today as a tool for meditation, personal growth, and expression. Mandala features a gallery of worldwide contemporary mandala art accompanied by inspirational stories from the artists who created them, and provides exercises and examples of specific techniques for making one's own mandalas. Exploring the mandala can lead us on a journey to wholeness, helping us discover the center within ourselves and beyond.

Mandala Road

Author : Masako Bandō
Publisher : Thames River Press
ISBN 13 : 0857282808
Total Pages : 359 pages
Book Rating : 4.8/5 (572 download)

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Book Synopsis Mandala Road by : Masako Bandō

Download or read book Mandala Road written by Masako Bandō and published by Thames River Press. This book was released on 2013-02 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two generations of the Nonezawa family – Asafumi and his wife Shizuka, and Asafumi's grandfather Rentaro and his Malayan lover Saya – are connected across the years by the mysterious Mandala Road, which simultaneously casts Asafumi and Rentaro from their respective ages into a haunting post-apocalyptic world. As becomes apparent, Asafumi, Rentaro, Saya, and Shizuka are all, in their own way, on a private journey to discover and reconcile themselves with their memories of violence, both seen and experienced, as they struggle to understand themselves, unearth the emotions they have repressed, and learn to live with a past that seems always to be too close behind them.

Mandela's Way

Author : Richard Stengel
Publisher : Crown
ISBN 13 : 0525573577
Total Pages : 274 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Mandela's Way by : Richard Stengel

Download or read book Mandela's Way written by Richard Stengel and published by Crown. This book was released on 2018-03-20 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compact, profoundly inspiring book that captures the spirit of Nelson Mandela, distilling the South African leader’s wisdom into 15 vital life lessons We long for heroes and have too few. Nelson Mandela, who died in 2013 at the age of ninety-five, is the closest thing the world has to a secular saint. He liberated a country from a system of violent prejudice and helped unite oppressor and oppressed in a way that had never been done before. Now Richard Stengel, the editor of Time magazine, has distilled countless hours of intimate conversation with Mandela into fifteen essential life lessons. For nearly three years, including the critical period when Mandela moved South Africa toward the first democratic elections in its history, Stengel collaborated with Mandela on his autobiography, Long Walk to Freedom, and traveled with him everywhere. Eating with him, watching him campaign, hearing him think out loud, Stengel came to know all the different sides of this complex man and became a cherished friend and colleague. In Mandela’s Way, Stengel recounts the moments in which “the grandfather of South Africa” was tested and shares the wisdom he learned: why courage is more than the absence of fear, why we should keep our rivals close, why the answer is not always either/or but often “both,” how important it is for each of us to find something away from the world that gives us pleasure and satisfaction—our own garden. Woven into these life lessons are remarkable stories—of Mandela’s childhood as the protégé of a tribal king, of his early days as a freedom fighter, of the twenty-seven-year imprisonment that could not break him, and of his fulfilling remarriage at the age of eighty. This uplifting book captures the spirit of this extraordinary man—warrior, martyr, husband, statesman, and moral leader—and spurs us to look within ourselves, reconsider the things we take for granted, and contemplate the legacy we’ll leave behind.

The Mandala Book

Author : Lori Bailey Cunningham
Publisher : Union Square & Company
ISBN 13 : 9781454941798
Total Pages : 0 pages
Book Rating : 4.9/5 (417 download)

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Book Synopsis The Mandala Book by : Lori Bailey Cunningham

Download or read book The Mandala Book written by Lori Bailey Cunningham and published by Union Square & Company. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A visual symphony, The Mandala Book showcases 500 stunning mandalic images from nature and civilization. Drawing from history, science, and art, Lori Bailey Cunningham takes you on a journey that spans from the tiniest particle of matter to spiral galaxies in the farthest reaches of the universe, from prehistoric petroglyphs to Carl Jung. And, at the end, she includes 13 beautiful mandalas to photocopy and color, for meditation or fun.

The Mandala Guidebook

Author : Kathryn Costa
Publisher : Penguin
ISBN 13 : 1440344205
Total Pages : 146 pages
Book Rating : 4.4/5 (43 download)

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Book Synopsis The Mandala Guidebook by : Kathryn Costa

Download or read book The Mandala Guidebook written by Kathryn Costa and published by Penguin. This book was released on 2016-06-02 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax, create and connect with mandala art. Do you love coloring mandalas? You're not alone! Adult coloring books are gaining in popularity every day. Do you want to learn how to draw and color your own mandalas? In The Mandala Guidebook, Kathryn Costa shows you how with easy instructions perfect for the beginner. You'll find a wide range of projects, each with beautifully illustrated step-by-step instructions covering more design styles and artistic mediums than any other book out there. Simply put, a mandala is a circle with a design in the center, but psychologists and spiritual leaders have used mandalas as a tool for self-reflection and self-exploration through the ages. Mandalas have intrigued cultures around the world, from Celtic spirals and Indian mehndi to medieval church labyrinths. And now it's your turn! If you can write the alphabet, you can create beautiful and expressive mandalas. Journey with Kathryn, creator of the "100 Mandalas Challenge," to create spontaneous and spirited mandala art: • Enjoy prompts and questions to practice self-discovery, gratitude, relaxation, meditation and explore your unique talents and artistic path as you create • Discover 24 demonstrations with clear and colorful step-by-step instructions to master the mechanics of making mandalas--both freehand and geometrically symmetrical designs • Explore mixed media and textural painting techniques within the boundaries of a circle using everything from a simple pen and paper to watercolor, collage, acrylic and stamped Gelli plate • Get pattern inspiration and discover how to play with color using common palettes from the world around you Set your intention and learn how to use mandalas to solve problems, let go of fear, lean into love and gain clarity and insight as you create!

Botanical Mandalas

Author : Louise Gale
Publisher :
ISBN 13 : 9781527222328
Total Pages : 176 pages
Book Rating : 4.2/5 (223 download)

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Book Synopsis Botanical Mandalas by : Louise Gale

Download or read book Botanical Mandalas written by Louise Gale and published by . This book was released on 2018-05-18 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reconnect to Mother Earth and recharge your creativity by combining the healing energy of nature with the meditative process of drawing and painting mandalas. Explore Botanical Mandalas and watch your artistic expression flourish! Full of inspiration for reconnecting with natures beauty to inspire you to create expressive mandala artworks. Includes drawing, painting and mixed-media projects to find endless inspiration for your own botanical mandala journey.

Mandala Road

Author : Masako Bandō
Publisher : Anthem Press
ISBN 13 : 0857282670
Total Pages : 370 pages
Book Rating : 4.8/5 (572 download)

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Book Synopsis Mandala Road by : Masako Bandō

Download or read book Mandala Road written by Masako Bandō and published by Anthem Press. This book was released on 2013-02-01 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two generations of the Nonezawa family – Asafumi and his wife Shizuka, and Asafumi’s grandfather Rentarō and his Malayan lover Saya – are connected across the years by the mysterious Mandala Road, which simultaneously casts Asafumi and Rentarō from their respective ages into a haunting post-apocalyptic world. As becomes apparent, Asafumi, Rentarō, Saya, and Shizuka are all, in their own way, on a private journey to discover and reconcile themselves with their memories of violence, both seen and experienced, as they struggle to understand themselves, unearth the emotions they have repressed, and learn to live with a past that seems always to be too close behind them.

The Mandala Bible

Author : Madonna Gauding
Publisher : Firefly Books Limited
ISBN 13 : 9781554078905
Total Pages : 400 pages
Book Rating : 4.0/5 (789 download)

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Book Synopsis The Mandala Bible by : Madonna Gauding

Download or read book The Mandala Bible written by Madonna Gauding and published by Firefly Books Limited. This book was released on 2011 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to the mandala and practical information on how to use one. Mandalas are symbols of wholeness that reflect the symmetry of natural forms, the cycle of time and the circle of community. They can be found in cultures around the world and throughout history. This comprehensive book introduces the reader to the many different forms a mandala can take, from ancient Hindu mandalas to the intricate patterns of Native American sand paintings and Celtic knotwork. It also provides practical information on how to use a mandala to promote spiritual health and well-being. The Mandala Bible is organized in three sections: the first describes the mandala in spiritual traditions, the second section explains how to work with mandalas, and the last section is a workbook with over 80 beautiful mandala illustrations for coloring and meditation. The Mandala Bible describes: Hindu mandalas Buddhist mandalas Christian mandalas Celtic mandalas Native American sand painting mandalas Meditations and visualizations How to create a sand mandala Mandalas and color healing Mandalas and spiritual healing Mandalas and creativity. Mandalas can be seen in the labyrinths of medieval churches, as ancient decoration and in jewelry. Swiss psychologist Carl Jung used mandalas as an aid to psychological understanding. For centuries Buddhist monks have painted intricate mandalas only to sweep them into the sea -- the circle of life. The Mandala Bible is an enlightening introduction to this universal symbol.

The Mandala Workbook

Author : Susanne F. Fincher
Publisher : Shambhala Publications
ISBN 13 : 1590305183
Total Pages : 322 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis The Mandala Workbook by : Susanne F. Fincher

Download or read book The Mandala Workbook written by Susanne F. Fincher and published by Shambhala Publications. This book was released on 2009-12-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: From time immemorial, the mandala has been an expression of inner reality—for individuals, groups, and whole cultures. When you draw or paint a mandala of your own, you’re making a portrait of your unconscious at a particular moment in your life, which when carefully regarded, can provide astonishing insights into your own deepest truth. The Mandala Workbook offers a complete guide to mandala work, based on the Great Round—the twelve archetypal stages that represent a complete cycle of personal growth. Each stage offers a new way to connect with yourself and to discover the transformative powers of the mandala. Explore a full range of activities throughout the book and for each stage—including coloring, drawing, painting, collage, sculpture, and more—in this engaging and hands-on guide. You’ll have fun doing it—and you may discover things about yourself that will surprise you.

Mandala Symbolism and Techniques

Author : Susan I. Buchalter
Publisher : Jessica Kingsley Publishers
ISBN 13 : 184905889X
Total Pages : 291 pages
Book Rating : 4.8/5 (49 download)

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Book Synopsis Mandala Symbolism and Techniques by : Susan I. Buchalter

Download or read book Mandala Symbolism and Techniques written by Susan I. Buchalter and published by Jessica Kingsley Publishers. This book was released on 2012-11-01 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book outlines practical exercises for using mandala creation with a variety of client groups, to elicit discussion about issues such as depression, anxiety, relationships and goals. Mandala design is presented in a variety of ways, allowing the therapist the flexibility to gear sessions towards clients' specific needs and capabilities.

Activate Divine Creativity

Author : Kathy Rausch
Publisher : Tekmiss
ISBN 13 : 9780996814904
Total Pages : 122 pages
Book Rating : 4.8/5 (149 download)

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Book Synopsis Activate Divine Creativity by : Kathy Rausch

Download or read book Activate Divine Creativity written by Kathy Rausch and published by Tekmiss. This book was released on 2015-10-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Life-Changing Magic of the Mandala A story, workbook and adult coloring book in one. This book will drastically change your life and bring you back to your creative self. Back to who you really are. Read this book and follow the simple instructions to doodle your own mandala, and open doors to creative avenues that you may not even be aware of. You will find peace and serenity with a way to turn off the crazy amped up world we live in. Activate Divine Creativity is a story, workbook and adult coloring book in one. Activate Divine Creativity illustrates a woman's journey of experiencing a dark night of the soul and finding her way out and into a bright shiny world through the power of the mandala, grace, love and community. This is a simple, fun read with follow along instructions on how to doodle your own mandalas. Weaved within the story is each step the process and encouragement to be creative in all aspects of your life.

Mandala Zentangle

Author : Jane Marbaix
Publisher : Arcturus Publishing
ISBN 13 : 1784281727
Total Pages : 377 pages
Book Rating : 4.7/5 (842 download)

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Book Synopsis Mandala Zentangle by : Jane Marbaix

Download or read book Mandala Zentangle written by Jane Marbaix and published by Arcturus Publishing. This book was released on 2015-12-18 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zentangle is the drawing art form taking the world by storm. Easy to do and immensely enjoyable, the Zentangle method can make artists of us all. To create artworks the Zentangle way, you need no drawing skills. The steps are easily taught in a few simple lessons In this follow up to her first book, the immensely successful Zentangle, Certified Zentangle Teacher Jane Marbaix explores the artistic possibilities of Zendalas and shows how beautiful and rewarding artworks can be created from the cosmic forms inherent in mandalas. The mandala-like imagery emphasizes the meditative and therapeutic nature of the Zentangle method.

The Way We Pray

Author : Maggie Oman Shannon
Publisher : Conari Press
ISBN 13 : 9781573245715
Total Pages : 276 pages
Book Rating : 4.2/5 (457 download)

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Book Synopsis The Way We Pray by : Maggie Oman Shannon

Download or read book The Way We Pray written by Maggie Oman Shannon and published by Conari Press. This book was released on 2001-10-01 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collecting prayer practices from around the world, the author introduces readers to her favorites--fifty forms of prayer, worship, and meditation, with details about their history and roots in particular religious traditions. Original.

Pointing Out the Great Way

Author : Daniel P. Brown
Publisher : Simon and Schuster
ISBN 13 : 0861713044
Total Pages : 609 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis Pointing Out the Great Way by : Daniel P. Brown

Download or read book Pointing Out the Great Way written by Daniel P. Brown and published by Simon and Schuster. This book was released on 2006-09-28 with total page 609 pages. Available in PDF, EPUB and Kindle. Book excerpt: This spiritual manual describes mahamudra meditation from the perspective of the "gradual path," a progressive process of training that is often contrasted to sudden realization. The book contains a step-by-step description of the ways to practice, precise descriptions of the various stages and their intended realizations, and the typical problems that arise along with their remedies. Drawn from a variety of sources, "Pointing Out the Great Way" distills the experiences of many great masters who have traversed the path of meditation to the point of perfect mastery.

The NEW MANDALA - Eastern Wisdom for Western Living

Author : John Lundin
Publisher : John Lundin
ISBN 13 : 0557371260
Total Pages : 444 pages
Book Rating : 4.5/5 (573 download)

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Book Synopsis The NEW MANDALA - Eastern Wisdom for Western Living by : John Lundin

Download or read book The NEW MANDALA - Eastern Wisdom for Western Living written by John Lundin and published by John Lundin. This book was released on 2010-04-06 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW MANDALA, Eastern Wisdom for Western Living, written in collaboration with His Holiness the Dalai Lama, is a journey toward spiritual awakening and rediscovery. On one level it is an engaging and entertaining journal of a Christian clergyman's quest for enlightenment. On another level it is a road map for the reader's own spiritual journey. It is an invitation to the readers to explore the wisdom and practice of Buddhism, while at the same time illuminating and reclaiming the inherited faith of their formation. Rev. John Lundin, a Protestant minister, enters into the world of Tibetan Buddhism in search of a new spirituality. The quest takes him - and the reader - on a journey to Dharamsala in north India, the home of His Holiness the Dalai Lama of Tibet. In private dialogues with His Holiness, the author discovers the empowering affinity between Buddhism and Christianity, and weaves the personal experiences of his own pilgrimage with the wisdom and teaching of the Dalai Lama.