The Magic Of Lemons Using Lemons For Health And Beauty

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The Magic of Lemons - Using Lemons for Health and Beauty

Author : John Davidson
Publisher : JD-Biz Corp Publishing
ISBN 13 : 131157431X
Total Pages : 56 pages
Book Rating : 4.3/5 (115 download)

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Book Synopsis The Magic of Lemons - Using Lemons for Health and Beauty by : John Davidson

Download or read book The Magic of Lemons - Using Lemons for Health and Beauty written by John Davidson and published by JD-Biz Corp Publishing. This book was released on 2013-05-15 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Magic of Lemons - Using Lemons for Health and Beauty Table of Contents Introduction How to Grow a Lemon Tree How to Benefit from Lemons Traditional lemon squash (Nimbu pani- lit- lemon water) Asthma relief High Blood Pressure Cantaloupe Remedy Neem Juice Remedy Beetroot/Sugarbeet Remedy Anemia Cure Spinach Remedy Carrot Juice Remedy Pomegranate Horseradish Remedy Spicy Fried Liver Curing a Wound Infection Honey Lemon Juice Cure Sacred Basil Leaves Cure Burns Cure Burn Cure Paste Getting Rid of Burn Scars Rosewater How To Make Rose Water Where Do You Get Fullers Earth? Other Common Uses of Lemons Traditional Lemon Pickles Traditional Lemon Sherbet Traditional Bleaching Cream Lemon cleaner Easy Tips Conclusion Author's bio Introduction Lemon trees are very pretty and the lemon’s flower is sweet/but the fruit of the lemon is impossible to eat./¬ This song was very popular in the 60s and 70s, but the songwriter was wrong. Just not eating a lemon, because it is sour in taste, is going to prevent you from experiencing all the natural benefits of this versatile citrus fruit. Lemons are considered to have originated in Asia, – China and Burma – from where they managed to conquer the world. Christopher Columbus brought lemon seeds back to Europe, from his travels. It thus began to be cultivated in Europe, where before it was a rarity. It was only in the 1740s, that people in the West began to understand that there was some power in the lemons, which prevented sailors from suffering from scurvy and beriberi. They had not heard of vitamins C at that time of course, but sailing tradition spread the word through word of mouth that whenever sailors reached some islands, they had to eat of the fruit and the grasses there. That would prevent their gums from bleeding, pain in the muscles and in the bones and make them feel healthier. These fruits were citrus fruits, including lemons. This cause and effect apparent result made European Navies make it a rule that every ship sailing out of harbor should have a plentiful supply of lemons, green grasses and other citrus fruits to feed to the sailors and the officers, during the voyage. However, lemons have been known since 10 A.D. in Persia, where they were used for beautifying, culinary and medical purposes. Also, their gardens used to have lemon trees, and plenty of their traditional poetry described the lemon flower along with pomegranate flowers as a symbol of beauty and grace. The characteristic sourness of the lemon, is due to the citric acid content in it. That is why lemon juice, as well as its rind and pulp, is used in culinary preparations, all over the world. The whole of the lemon fruit can be used, with the rind ground to add a flavor to special baked dishes. Lemon juice or even the peel of the dried lemon can be used for preparing beauty products and also in natural herbal remedies.

The Magic of Lemons - Using Lemons for Health and Beauty

Author : Dueep Jyot Singh
Publisher :
ISBN 13 : 9781517751265
Total Pages : 54 pages
Book Rating : 4.7/5 (512 download)

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Book Synopsis The Magic of Lemons - Using Lemons for Health and Beauty by : Dueep Jyot Singh

Download or read book The Magic of Lemons - Using Lemons for Health and Beauty written by Dueep Jyot Singh and published by . This book was released on 2015-10-09 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Magic of Lemons - Using Lemons for Health and Beauty Table of Contents Introduction How to Grow a Lemon Tree How to Benefit from Lemons Traditional lemon squash (Nimbu pani- lit- lemon water) Asthma relief High Blood Pressure Cantaloupe Remedy Neem Juice Remedy Beetroot/Sugarbeet Remedy Anemia Cure Spinach Remedy Carrot Juice Remedy Pomegranate Horseradish Remedy Spicy Fried Liver Curing a Wound Infection Honey Lemon Juice Cure Sacred Basil Leaves Cure Burns Cure Burn Cure Paste Getting Rid of Burn Scars Rosewater How To Make Rose Water Where Do You Get Fullers Earth? Other Common Uses of Lemons Traditional Lemon Pickles Traditional Lemon Sherbet Traditional Bleaching Cream Lemon cleaner Easy Tips Conclusion Author's bio Introduction Lemon tree very pretty and the lemon's flower is sweet/but the fruit of the lemon is impossible to eat./¬ This song was very popular in the 60s and 70s, but the songwriter was wrong. Just not eating a lemon, because it is sour in taste, is going to prevent you from experiencing all the natural benefits of this versatile citrus fruit. Lemons are considered to have originated in Asia, - China and Burma - from where they managed to conquer the world. Christopher Columbus brought lemon seeds back to Europe, from his travels. It thus began to be cultivated in Europe, where before it was a rarity. It was only in the 1740s, that people in the West began to understand that there was some power in the lemons, which prevented sailors from suffering from scurvy and beriberi. They had not heard of vitamins C at that time of course, but sailing tradition spread the word through word of mouth that whenever sailors reached some islands, they had to eat of the fruit and the grasses there. That would prevent their gums from bleeding, pain in the muscles and in the bones and make them feel healthier. These fruits were citrus fruits, including lemons. This cause and effect apparent result made European Navies make it a rule that every ship sailing out of harbor should have a plentiful supply of lemons, green grasses and other citrus fruits to feed to the sailors and the officers, during the voyage. However, lemons have been known since 10 A.D. in Persia, where they were used for beautifying, culinary and medical purposes. Also, their gardens used to have lemon trees, and plenty of their traditional poetry described the lemon flower along with pomegranate flowers as a symbol of beauty and grace. The characteristic sourness of the lemon, is due to the citric acid content in it. That is why lemon juice, as well as its rind and pulp, is used in culinary preparations, all over the world. The whole of the lemon fruit can be used, with the rind ground to add a flavor to special baked dishes. Lemon juice or even the peel of the dried lemon can be used for preparing beauty products and also in natural herbal remedies.

The Miracle of Lemons - Practical Tips for Health, Home & Beauty

Author : Penny Stanway Author
Publisher : Duncan Baird Publishers
ISBN 13 : 1780280440
Total Pages : 134 pages
Book Rating : 4.7/5 (82 download)

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Book Synopsis The Miracle of Lemons - Practical Tips for Health, Home & Beauty by : Penny Stanway Author

Download or read book The Miracle of Lemons - Practical Tips for Health, Home & Beauty written by Penny Stanway Author and published by Duncan Baird Publishers. This book was released on 2013-01-01 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lemons have been hailed as a super-food, an effective natural remedy and an invaluable multi-purpose household cleanser and freshener. Dr Penny Stanway's well-researched and authoritative little book debunks the myths and reveals which health claims are backed by evidence-based research and which are not, whether lemons deserve their cult status as a panacea and just how much they can improve your diet and well-being. As well as expounding the health-giving and practical properties of lemons, the author provides an A-Z section of ailments that can respond to lemons - each entry outlines possible causes of the ailment, discusses how lemons can help, and suggests how to use them as a remedy. She gives lemon-containing recipes that will help care for, beautify and scent your skin and hair and room-by-room ideas for using lemons to keep your home fresh and clean, fragrant and sparkling. There are inspiring and delicious recipes for using lemons in food - they add a touch of magic both to the simplest snack and to sweet or savoury dishes to linger over. The book is completed with instructions on how to grow lemons indoors in a greenhouse, and outside in a warm climate; how to choose which lemons to grow; and how best to store them.

Lemon Health Benefits

Author : Chris Shaw
Publisher : Chris Shaw
ISBN 13 :
Total Pages : 52 pages
Book Rating : 4./5 ( download)

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Book Synopsis Lemon Health Benefits by : Chris Shaw

Download or read book Lemon Health Benefits written by Chris Shaw and published by Chris Shaw. This book was released on 2015-05-12 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lemons offer far more than delicious smells and a sour flavor. This small, bright yellow fruit comes with many potential uses from eliminating toxins for your body to improving your hair and skin and it’s even a healthy alternative to cleaning your home! In Lemon Health Benefits, we discuss how to add flavor to delicious dishes, treat skin problems, improve your hair, or add years to your life by harnessing the power of the simple yet amazing lemon. Inside we also include 50 different lemon recipes ranging from breakfast, lunch, dinner, desserts and drinks. It’s amazing how this widely available and inexpensive fruit can have so many little known health benefits that more people should be taking advantage of. Start here and start now!

The Miracle of Lemons

Author : Dr. Penny Stanway
Publisher : Watkins Media Limited
ISBN 13 : 1780282346
Total Pages : 144 pages
Book Rating : 4.7/5 (82 download)

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Book Synopsis The Miracle of Lemons by : Dr. Penny Stanway

Download or read book The Miracle of Lemons written by Dr. Penny Stanway and published by Watkins Media Limited. This book was released on 2012-01-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the power to refresh your skin, clean your home and add a touch of magic to your food, lemons truly have 'miraculous' properties and this is a wonderful pocket guide to using them as a powerful natural remedy, reliable beauty aid and useful household resource.

The Magic of Coconuts For Cooking and Health

Author : John Davidson
Publisher : JD-Biz Corp Publishing
ISBN 13 : 1310719330
Total Pages : 50 pages
Book Rating : 4.3/5 (17 download)

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Book Synopsis The Magic of Coconuts For Cooking and Health by : John Davidson

Download or read book The Magic of Coconuts For Cooking and Health written by John Davidson and published by JD-Biz Corp Publishing. This book was released on 2013-05-15 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Magic of Coconuts For Cooking and Health Table of Contents Introduction The Power of Coconut Oil Which Coconuts To Plant Coconut Birdhouse Growing of Coconuts in a Nursery Where to Grow a Coconut Harvesting coconuts. Other Uses of Coconuts How to Make Coconut Butter Coconut Cream and Coconut Milk Coconut Cream Coconut Milk Comes First How to Make Coconut Cream Last Longer Coconuts in Cuisine Indonesian Chili Chicken Simple Coconut Chutney Traditional South Indian Coconut Chutney Traditional Coconut Pudding Conclusion Author Bio Introduction The moment you hear the word “nut” you visualize a small, well, nut with a hard shell, which needs to be removed. So how did the coconut get to be called a nut, when it is definitely not a nut, but a drupe? Whether drupe or nut, the name Coco was given to this native of South America, by Spanish explorers, because they thought that it resembled the face of a monkey [Coco.] In fact, the eyes as well as the hairy appearance of the enough, made them think of a monkey, but in ancient eastern mythology, it was considered to be the face of Lord Shiva the destroyer in Hindu mythology who had three eyes For generations, the coconut has been considered to be the tree of life, because it has provided people down the ages, with everything they wished. Oil, juice, food to eat in the shape of coconut meat, coconut milk and everything nourishing, which you can get from the coconut is readily available at hand. All you have to do is climb the tree like a Coco and gather coconuts. Did you know that more than one third of the world subsists on coconuts for survival? Many Countries have based their economies on coconut products. And that is why, in many parts of the East, cutting down the coconut tree is taboo, because of its spiritual, emotional, and traditional associated bond with human beings. Coconuts are extremely rich in minerals, vitamins and in fiber. Doctors in coastal areas know that they do not have to worry about any harm coming to victims of typhoons and epidemics, as long as they are coconuts around. Asian, Eastern and Pacific cultures have long use the products of coconut, for healing and curing, especially in alternative medicines. Coconut oil is considered to be the best moisturizer as well as healing base for medical preparations since ancient times. So everything from massaging to conditioning your hair and making beauty cosmetics from coconut have been a part of Eastern, Pacific and Asian culture for millenniums. The West has finally woken up to the medical and healing potential of the coconut and its products. Thanks to extensive research being done in the UK and in the USA, people have got to know all about the healing power of the coconut. However, it was only when Jennifer Aniston was seen in the supermarket with lots of coconuts, that it began to become really popular in America as a healthy food item. Until then, it was just used as a hair conditioner or a skin moisturizer and in other natural beauty preparations. Nobody can suffer from malnutrition or dehydration, if you have a coconut tree around. It is surprising how recently modern research has found out that coconuts are both antiviral and antibacterial. In ancient Eastern medicine, people knew how to cure throat infections, mouth infections, bladder and urinary infections, kidney related diseases, influenza, pneumonia and other diseases caused by bacteria, viruses and fungi for millenniums. In fact, if you had a tree of life in your garden, you would live almost as long as did the tree. That is because you were eating itself the fruit, which would keep you healthy and with a strong autoimmune system throughout your life.

Grandma’s Easy to Use Tips In the Kitchen and Outdoors

Author : John Davidson
Publisher : JD-Biz Corp Publishing
ISBN 13 : 1311709797
Total Pages : 62 pages
Book Rating : 4.3/5 (117 download)

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Book Synopsis Grandma’s Easy to Use Tips In the Kitchen and Outdoors by : John Davidson

Download or read book Grandma’s Easy to Use Tips In the Kitchen and Outdoors written by John Davidson and published by JD-Biz Corp Publishing. This book was released on 2013-05-15 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grandma’s Easy to Use Tips In the Kitchen and Outdoors Volume 7 Table of Contents Introduction How To Fix Things In The Kitchen Kitchen Tips Getting Rid Of Onion Fumes Chewing Gum Chilling bottles Really Quickly Wooden Cloth Hanger And Magazine Rack Muffin Tray As Sauce Server Making Pasta Primavera superfast Cake Fallen Apart? Forgot to Defrost The Butter? All Right, All Right, the Soup Has Boiled over! Over Salted Soup Mushy Vegetables Very Bland Dish Ran Out Of Bread Crumbs Jelly Turned Watery Emergency culinary Doctoring Items Instant Soup Gravy making – When to Put in Spices Perpetual and Permanent Icepack Using Drinking Straws Effectively Reheating Leftovers in the Microwave Burnt Pies Too Spicy Main Dish Keeping Your Wine Cool Getting Rid of Wasps Getting Rid of Bottle Labels Sunburned Regulating Your Diet Resharpening Your Scissors Health Getting Rid of Pimples Chemical Reaction of Metals to Skin Bronchitis Radish Cure Herbal Tea for Colds Tooth Ache Cure For Those Suffering from Arthritis Get Rid of Chiggers Curing Tonsillitis Getting Rid of Vertigo or Migraine Preventing Burning Fat Spills In the Garden – Get Rid of Aphids Sowing Small Seeds Uniformly Protecting Your Grape Crop from Birds Naphthalene Balls Remedy Getting Rid of Ants Basil and Mint Leaves Lavender Ant Repulser Stick Destroying an Ant Nest Mosquito Bites Tobacco Remedy Soda Bicarbonate Mint Toothpaste for Mosquito Bites Getting Rid of Cellulite Lemon Almond Oil Cream Olive Oil/Cider Vinegar Lotion What Is Sisal- You May Ask Ivy Leaves for Getting Rid of Cellulite Conclusion Author Bio Introduction Grandma was not only a good household manager, taking care of her large family, on a limited budget, but she also needed to be a good cook and housekeeper. That is why, she used her experience and knowledge, to make sure that she learned all the easiest shortcuts, which would prevent her from throwing away items which were damaged, including clothes, food and other items around the house and garden. Consider this damage control done by grandma. Grandma was the first recycler. Dresses were handed down from child to child, and if there was no child of that particular age, and that dress size, it was handed over to another member of the family where the dress could be utilized through more years of wear and tear. After the dress was torn to nearly rags and tatters, she used the cloth for stuffing cushions and pillows or for patching other dresses. This may sound extremely laughable to our world, where there is plenty, and we can throw away or just give away things, when we think they are getting old, but these were the ways in which household managers – the females – were brought up in the East and the West down the centuries. Waste not want not, was their motto. So enjoy reading through these collected damage control tips, and techniques, which are going to help you keep healthy, fit, your house pest free and other techniques, all brought to you down the ages and time-tested. Let us start with the kitchen. The maximum number of accident, sickness at home and the kitchen somehow seems to be the gunpoint. Culinary mishaps take place all the time, there. But when they do, there should be no need to panic. There is a solution to every problem, if you do not fall into attitudes of hysteria and shock at every little disaster. And I know a few men and women who enjoy what is known in the 20th century as “creating.” So instead of acting like a prima donna Cordon Bleu chef, you can follow something my grandmother said, “there are absolutely no problems, there are only imaginative solutions.” Especially in matters of these things happening when you are entertaining. How to Fix Things in the Kitchen?

The Science of Living With Honesty and Integrity

Author : John Davidson
Publisher : JD-Biz Corp Publishing
ISBN 13 : 1310438951
Total Pages : 52 pages
Book Rating : 4.3/5 (14 download)

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Book Synopsis The Science of Living With Honesty and Integrity by : John Davidson

Download or read book The Science of Living With Honesty and Integrity written by John Davidson and published by JD-Biz Corp Publishing. This book was released on 2013-05-15 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Living With Honesty and Integrity Table of Contents Introduction Earning Good Karma. Quite an honest man! Let My Conscience Speak for Me Black, Gray and White – Inflexibility And Compromise. Walk Quietly by, by the Other Side Conclusion Author Bio Introduction “Integrity is telling myself the truth. And honesty is telling the truth to other people.”- Spencer Johnson. I was reading a story by a French writer, in the 17th century, and I found this line very amusing. “The more he talked about his honesty, the faster we counted our spoons.” Well, cynicism is definitely not something new in the 21st century. It has passed down the ages, and especially, when Shakespeare said “The lady doth protest too much, methinks,” when he wrote Hamlet in 1602. Here was a clear-sighted person who knew that somebody was trying to persuade herself and trying to pretend to the world that what she was saying was her own belief and the truth as she saw it. How many of us are self-deceivers? Some of us will not and cannot face reality. Some of us are ready to blame others for our shortcomings. Some of us are quite prepared to fight for what we consider to be the truth, because we have expounded it, and we want other people to share our beliefs and thoughts. Be honest with yourself. Once you have faced reality, you can be honest with others. Honesty, especially when you are able to face reality, and you can understand that you are in the wrong or you are in the right is something very few people can do. They would rather stick their heads in the sand, hoping against hope that the problem is going to go away. Of course, they were not responsible for that particular problem. It just happened. I was reading a Novel by Amanda Quick in which the whole family decided that they belonged to Bad blood, which was frivolous, spendthrift, and definitely not responsible. That is why they could fob off all their extravagances, and stupid behavior, to this excuse, “we cannot help it, our ancestors were like that and they passed on their habits to us.” This was Regency England. Even today, we have plenty of people using the same excuse, because they are definitely not honest enough to admit it that they do not have the strength or the willpower or the inclination to make something of themselves. They would rather go with the wind, and pretend helplessly, that they really cannot do something, because, well, they are not capable of doing that. They belong to a genetically imperfect family, they do not have any money, they have always been pulled down by circumstances and situations, and other such puerile and feeble excuses. These are just ways and means in which they can shirk their responsibilities. These people are slackers and freeloaders. They are not honest, to themselves, or to others, however much they may pretend to be honest in the given sense of the word. They also do not have personal integrity.

The Magic of Neem Margosa to Heal

Author : John Davidson
Publisher : JD-Biz Corp Publishing
ISBN 13 : 1310312311
Total Pages : 63 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis The Magic of Neem Margosa to Heal by : John Davidson

Download or read book The Magic of Neem Margosa to Heal written by John Davidson and published by JD-Biz Corp Publishing. This book was released on 2013-05-15 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Magic of Neem Margosa to Heal Table of Contents Introduction Neem oil Make Your Skin Blemish Free How to Grow a Neem Neem in Ancient Medicine Traditional Kajal How to Apply Kajal Curing Eye Infections Neem Seeds As a Pesticide Neem Seeds As a Pyrolysis/Stroke Massage Oil Curing Piles Sweet Neem? Halitosis Neem Seeds As Poultry and Cattle Feed Preserving Clothes and Books Curing Wounds with Neem Cleaning Infections Making a Neem Poultice My Own Neem Ointment The Slow Sun Method Another Neem Oil Method Neem Burn Remedy Sprains Prickly Heat Pain in Joints Do Your Shoes Bite? How to make Neem Ash Leukoderma Cure Fever Cure Getting Rid of Bedbugs Malarial Fumigation How to Make Neem Soap Appendix How to Make Desi Ghee Conclusion Authors Bio Introduction Most of us may have heard the name of an indigenous plant found in the East, – Neem. This is the local name for a plant called Margosa-the Indian Neem. Its scientific name is Azadirachta indica. This is a long living tree, which has come down in Indian mythology as one of the gifts of the gods, given to the people of Jambudwipa- the prehistoric and historic name of the area which consisted of the Indian subcontinent. That is the reason why this plant is worshipped in many ancient traditional rituals of some religious sects in India. Neem twigs are used as a toothbrush, even today. You break off a twig, chew it to keep your teeth healthy and then brush your teeth with this chewed portion. It is definitely bitter in taste, but you never will ever have to visit a dentist. No Indian garden is considered to be complete without a Neem tree growing. The idea is that the grandfather is going to plant the Neem tree, and the future generations up to the seventh generation are going to derive benefit of this plant. That is why the first thing one does when one buys a new house is plant a Neem tree and then plant some other fruit trees like mangoes and lemons. The Neem tree used to grow wild, but it is now cultivated extensively throughout the land. It is estimated that there are about 138 million Neem trees cultivated by farmers in Neem plantations throughout India. We are not talking about the ones which grow completely wild in the forests and in the woods or in your gardens. There has been a long mythological history of the Neem, coming down the ages. Let me give you one example. The Neem grown on the outskirts of the village, would be worshipped by ancient villagers, who wanted the friendly spirits living on the Neem to grant them their wishes. That is why, they often fed the Neem with milk or buried copper coins underneath the Neem tree. I do not know who took advantage of the buried coins, but I saw this pattern being followed as an adult, when people got to know about the only Neem tree, in the locality, which happened to have been planted by my grandfather four decades earlier.

Grandma’s Natural Remedies and Ancient Herbal Beauty Recipes Volume 1

Author : John Davidson
Publisher : JD-Biz Corp Publishing
ISBN 13 : 1310325898
Total Pages : 49 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Grandma’s Natural Remedies and Ancient Herbal Beauty Recipes Volume 1 by : John Davidson

Download or read book Grandma’s Natural Remedies and Ancient Herbal Beauty Recipes Volume 1 written by John Davidson and published by JD-Biz Corp Publishing. This book was released on 2013-05-15 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grandma’s Natural Remedies and Ancient Herbal Beauty Recipes Table of Contents Introduction Monday’s Child Is Fair of Face The Healing Power of Infused Oil Remedies for winter- Chilblains Sciatica Stiff Joints… Quit your Bellyachin’! Simple Perfumed Ointments Natural Cures For Summer Ailments Appendix Introduction A couple of years ago, somebody asked me what made me so interested in herbal remedies and natural cures as well as natural beauty recipes? That is when I told him that the wisdom of the ancients had not been garnered together, and would be lost as the generations forgot about asking their old wise ancestors, the Lore which they knew. So I was seven years old, when I decided to myself that I needed to know everything about what my grandmother had learned from her grandmother. And I started writing those ancient natural remedies and beauty recipes down. More than three decades later, I started writing books on natural remedies and natural herbal recipes, which I collected, whenever I went around the countryside. People used to go around looking at the places to visit; I used to go around asking for the oldies of the village who would give me herbal remedies and recipes. In around 30 years, I collected thousands of these recipes, which were and are still being used by villagers and townsfolk and which have been given to them down the ages. And they work, because all the ingredients are natural. And also, the genetic makeup of hard-working people living in an unpolluted atmosphere helped in keeping them healthy. So they did not have to go running to a doctor whenever they caught a sniffle. They knew the easiest herbal tisane in which would put them straight in a couple of days. Now, I spent my childhood and youth in jungles as well as in remote areas in all corners of the compass, where nobody believed in medicines, – and sometimes medical access for serious cases was able only through air lifting by a helicopter – but everybody believed in the power of nature and her curative properties. Also, plenty of exercise, a good and healthy diet and grandma’s natural remedies kept us healthy and happy. And the funny thing is that the only times we got sick with measles, mumps, and chickenpox was when we came down from the mountains to the cities and the towns during our annual vacations. The moment we got back into the healthy atmosphere of the mountains, with plenty of fresh air, plenty of fruit and drink and plenty of opportunities to create lots of childish mischief and mayhem, we were content and happy children again. We never knew that there were medicines which you needed to pop to keep healthy. Is not this the natural trend of the 21st century “civilized” person? You have lost your faith in natural remedies to keep you healthy. You would rather buy something expensive, which is being endorsed by your favorite star. I am certain she never uses that medicine herself, because it is made up of chemicals. These chemicals are going to have a harmful after effect on your body. The first thing you do when you wake up is take some vitamins with your breakfast. After that, you take some vitamins or pills to pep you up. Then you take the medicines prescribed to you by a doctor. Count the times you take some sort of medicine in the shape of a pill, vitamin, and drug throughout the day. And then can you believe someone who has not been to see a doctor for the last 30 years? There are plenty of octogenarians in our area who believe in natural remedies and good diets to keep them healthy. They are all grandpas and grandmas. They do not coddle themselves with pills and medicines.

The Magic of Milk, Butter and Cheese For Healing and Cooking

Author : John Davidson
Publisher : JD-Biz Corp Publishing
ISBN 13 : 1310005982
Total Pages : 67 pages
Book Rating : 4.3/5 (1 download)

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Book Synopsis The Magic of Milk, Butter and Cheese For Healing and Cooking by : John Davidson

Download or read book The Magic of Milk, Butter and Cheese For Healing and Cooking written by John Davidson and published by JD-Biz Corp Publishing. This book was released on 2013-05-15 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Magic of Milk, Butter and Cheese For Healing and Cooking Table of Contents Introduction Knowing More about Buttermilk Traditional Buttermilk Making Butter Out Of Cream What Are the Health Benefits of Buttermilk Diarrhea Cure Loss of Concentration Insomnia Urinary Infections Mending Broken Bones Potential Chest Infections Buttermilk for Liver Problems Flatulence Cure Buttermilk Cake with Nuts Traditional Clarified Butter Salty Buttermilk How Do You Make Traditional Buttermilk Spicy Salt How to Make Cottage Cheese Is Tofu the Same As Cottage Cheese? Cream Cottage Cheese Tikka Now What Is Chaat Masala? Tikka Gravy Ros-Gollas Storing Cheese Cooking with Cheeses Favorite Stopgap Food – Macaroni and Cheese Cottage Cheese Salad French Cheese Pie Louisiana Cheese Fondue How to Make that Perfect Yogurt Conclusion Author Bio Introduction There is a beautiful mythological story of a God in Eastern legend. It seems he was a bit bored with his heavenly abode and decided to go exploring on the earth. Moreover, he kept staying on here, much to the dismay and surprise of all his friends, who missed him when they had feasts of nectar of immortality, and other heavenly delicacies. Therefore, they came hunting for him. And what did they find? He was sitting in the Hermitage of a saint and dining off fresh milk, butter and buttermilk. Moreover, just like Oliver, he wanted more. So the rest of the gods began to think that there was something here, rather special on this earth, which enticed a God away from Celestial spheres. Naturally, they demanded the rest of the members of the Hermitage to feed them exactly what that God was having. Yes, that one sitting over there with his hand in the clay earthenware pot, scooping out something white. In an attitude of contemplative and euphoric bliss. Well, yes, he is a God. You did not recognize him? Look at his feet. They do not touch the ground. Oh yes, ours do not touch the ground either. But then we are hungry for what he is eating. And so the gods discovered butter, and buttermilk, which they decided were the foods of the gods. However, they had to come to earth to eat it. That was because cows, buffaloes, goats and other milk bearing animals did not flourish so much in their lands. But they did on Mother Earth. Well, we are very lucky in one matter. Being thoroughly earthbound, we can indulge ourselves in butter, butter, milk, milk, and other milk products like cheese, cream cheese, and anything else of which you can think, to our hearts content. And if we have the pure stuff, that is going to help keep us healthy, and fighting fit. Did you know that Abraham said that it was butter and buttermilk, which gave him his longevity. Also, it was the reason why his tribe members were so fecund, when compared to other tribes. This belief is still held in the East, that a diet of homemade butter, and buttermilk drunk regularly every day keeps you healthy,virile and also potent.

The Magic of Basil – Tulsi To Heal Naturally

Author : John Davidson
Publisher : JD-Biz Corp Publishing
ISBN 13 : 1310194769
Total Pages : 53 pages
Book Rating : 4.3/5 (11 download)

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Book Synopsis The Magic of Basil – Tulsi To Heal Naturally by : John Davidson

Download or read book The Magic of Basil – Tulsi To Heal Naturally written by John Davidson and published by JD-Biz Corp Publishing. This book was released on 2013-05-15 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Magic of Basil – Tulsi To Heal Naturally Table of Contents Introduction How to Grow Basil Powdered basil As a Herb Getting rid of Malarial Fever Fever Influenza Rock salt Cure Preventive and Curative Fever Cures in Winter Ginger Tulsi Tea Mint Tea for Slimming A Basil Sanatorium Suffering from Acidity? Who Should Not Take Basil? How to Use Basil for Natural Remedies Caffeine addiction? Tulsi for beauty Using the Tulsi Steamer Dark Patches Dark Patches Fever Prevention in Children Fever Prevention in Children Whooping cough/dry Cough Traditional Cough Syrup Surefire Cold Remedy Powder Suffering from Chronic Cough? Curing Eczema Skin Oil To Cure Wounds Curing Burns Basil in Cuisine Preserving Basil Leaves Basil Pesto – a Genoese Dish Healthy Sprouts Mix Conclusion Introduction Basil has long been known as a valuable herb through the ages, when it was used to flavor foods. But this herb has also been a valuable an integral part of ancient alternative medicine. More than 4000 years ago, one of the greatest of ancient doctors Charaka wrote in his compendium that the juice from the leaves of the sacred basil mixed with honey taken three times a day could cure patients suffering from whooping cough and chest ailments. That was the time when people relied on natural cures, and their own inmate good health to keep healthy and live long. I am proud to present this book to you, about one of the most useful herbs available to mankind today, of which the significant benefits have been written in ancient books of the East. Oscimum sanctum is the scientific name given to the sacred basil. What is the difference between cooking basil and sacred basil? Well, to tell you very frankly, most of the cooks in the East prefer to use the plant, which has purplish colored leaves, in their food, just before serving. They call that the cooking basil. On the other hand, the sacred basil has smaller and greener leaves, more pungent in odor and in taste. One rule passed down from the ancients is that milk and Basil do not mix. So when you are getting rid of a cough and cold, you make up a mixture of one teaspoonful each of honey and dried ginger, eight black peppercorns, and 5 to 10 basil leaves and boil them in water. Drink them down twice a day, and there goes your cold. But if you are boiling these ingredients in milk, leave the basil leaves out. Sacred basil has a religious and mythological significance coming down the ages, both in the East and in the West. The Greek Eastern Orthodox church used basil in traditional rituals and the women of the house used to sprinkle sacred basil on the threshold of their houses on St. Basil’s day celebrated on 1 January in order to usher in a new and fruitful prosperous new year.

The Magic of Chillies For Cooking and Healing

Author : John Davidson
Publisher : JD-Biz Corp Publishing
ISBN 13 : 131128835X
Total Pages : 41 pages
Book Rating : 4.3/5 (112 download)

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Book Synopsis The Magic of Chillies For Cooking and Healing by : John Davidson

Download or read book The Magic of Chillies For Cooking and Healing written by John Davidson and published by JD-Biz Corp Publishing. This book was released on 2013-05-15 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Magic of Chillies For Cooking and Healing Table of Contents Introduction What Is the Difference between Chillies and Chili Peppers? How to Grow Chillies. Growing Chillies from Their Seeds What Makes the Chillie so Hot? Why Do People Crave Chillies? Original Traditional Cuisine Including Curries. Spicy Dry Chicken Curry. Red-Hot Thai Curry Paste Massaman Curry Paste Massaman Beef Curry Measuring the Heat of Chillies Chillies for Healing Traditional Winter Hot Oil Chillies Infused Oil Appendix Traditional Hungarian Goulash. Desi Ghee How to Make Coconut Cream Conclusion Author Bio Introduction Why is it to that the word “Chillies” does not conjure up a vista of something really hot, in the Eastern mind, but does so, in the Western mind? That is because few Easterners are particularly fascinated by the heat of chillies, because as they say, Familiarity Breeds Contempt. They are so used to having chillies as a part of the daily cuisine, and in their natural remedies, that it has never been an exotic spice or a herb to them. An Easterner knows that chillies are hot. He knows that he can alleviate the burning sensation by taking a spoonful of yogurt, or a spoonful of sugar. In fact, in 1902, an American pharmacist William Scoville did some research on how many drops of sugar water were needed to alleviate the burning sensation of a hot chili pepper! But in the East, the chillies are just not restricted to their heat content – they are used to give the deep red color to gravies, especially hot red curries and gravies like Goan Vindaloos and Rogan Josh. Eastern sauces and pickles are given their piquancy with a handful of chillies. Some of the milder chillies are stuffed with a mixture of spices and mashed potatoes, and served as a vegetable. Capsicum is a good example of that particular chillie family. Chillies are just not an integral part of Indian cuisine; they are also very popular among the Chinese, the Thais and other oriental and Eastern cuisine, excepting the Japanese. The Japanese, have kept away from the Chillie Revolution, and that is why their food, though delicious and nutritious is comparatively bland in heat content. Thai cuisine is a mixture of heat and herbs and spices. Chillies are just sprinkle on the top of the Thai dishes, to lend color, and flavor. They are also sprinkle on Thai salads in powdered form, to give the salads the touch of hot piquancy.

The Science of Living How to Cope with Grief After Losing a Loved One

Author : John Davidson
Publisher : JD-Biz Corp Publishing
ISBN 13 : 1311541977
Total Pages : 40 pages
Book Rating : 4.3/5 (115 download)

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Book Synopsis The Science of Living How to Cope with Grief After Losing a Loved One by : John Davidson

Download or read book The Science of Living How to Cope with Grief After Losing a Loved One written by John Davidson and published by JD-Biz Corp Publishing. This book was released on 2013-05-15 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Living How to Cope with Grief After Losing a Loved One Table of Contents HOW TO COPE WITH GRIEF AFTER LOSING A LOVED ONE OTHER CAUSES OF GRIEF COMMON REACTIONS OR BEHAVIOR SHOWING GRIEF HOW TO DEAL WITH THE FEELINGS OF GRIEF AFTER THE LOSS OF A LOVED ONE HOW TO COPE WITH COMPLICATED GRIEF THAT MAY ARISE AFTER LOSING A LOVED ONE REASONS FOR EXPERIENCING COMPLICATED GRIEF STRATEGIES TO DEAL WITH COMPLICATED GRIEF HOW THE LOSS OF A LOVED ONE CAN BRING OUT PAINFUL EMOTIONS IT IS POSSIBLE TO ACCEPT THE LOSS OF A LOVED ONE? HOW TO COPE WITH LONELINESS AFTER THE DEATH OF A LOVED ONE HOW TO COPE WITH DEPRESSION AFTER THE DEATH OF YOUR LOVED ONE HOW TO COPE WITH GRIEF AFTER LOSING A LOVED ONE Is it normal to go through the grieving process? I tend to think that grieving is normal and natural; it takes place over time and through it you can accept and understand the loss. How does it differ from bereavement? Bereavement is what you go through when someone close to you dies. Grieving may involve actions and emotions which may assist one to go through the difficult times people experience due to the loss of loved ones. Both mourning and bereavement are part of the grieving process. Every loss of a person may not be the same to everyone hence grieving may not be the same for everyone. Is this true? This is true. I want you to compare the loss of your beloved mother and a very close friend of yours, which one do you think may lead to prolonged grieving? Keep that answer to yourself. But you should agree with me that grief doesn't look the same for everyone. I lost my mother and still I cannot talk about that death freely. Below are some of the reasons that may cause grief; Losing your job Relationship breakup or divorce Miscarriage Serious illness of a loved one Loss of health Loss of a friendship Loss of financial stability To some people even retirement Losing a pet to some people may cause grief

Health Benefits of Oats

Author : John Davidson
Publisher : JD-Biz Corp Publishing
ISBN 13 : 1310485704
Total Pages : 29 pages
Book Rating : 4.3/5 (14 download)

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Book Synopsis Health Benefits of Oats by : John Davidson

Download or read book Health Benefits of Oats written by John Davidson and published by JD-Biz Corp Publishing. This book was released on 2013-05-15 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health Benefits of Oats Table of Contents Getting Started Chapter # 1: Intro Chapter # 2: Nutritional Worth Chapter # 3: Types of Oats Chapter # 4: Selection & Storage Chapter # 5: Are Oats Gluten-Free? Health Benefits of Oats Chapter # 1: Lowers Cholesterol Levels Chapter # 2: Enhances Overall Cardiovascular Health Chapter # 3: Lowers Type-II Diabetes Risk Chapter # 4: Inhibits Cancer Chapter # 5: Combats Childhood Asthma Conclusion References Author Bio Getting Started Chapter # 1: Intro Since the season of scientific researches in the 20th Century, the popularity of oats has been on the rise and they are gaining ever increasing respect in the scientific community as a nutritious diet. Oats are steadily but surely gaining over the breakfast market and each day a great number of people make the switch in search of the perfect breakfast. No doubt, all those cereal commercials hailing oats have a major hand in making people switch to oats too, but if it weren’t for its mammoth-like health benefits, oats would never have had a chance to remain in the market. But before diving straight into the specifics and health benefits of oats it would better to give a basic overview of oats and explain how they became one of the greatest grains on the planet. The infamous oat, known in the scientific world as Avena Sativa, is a grain obtained from a cereal plan, grown for its seeds. The seeds interestingly are also known as oats and are the part of the plant that is mainly consumed; like many other grains, oats grow on stalks with their kernels distributed along a partial tree-like structure. After being harvested, the grains have their tough hulls removed before they can be made available into the market, either as whole or in milled formed. When it comes to cultivation, oats are one of those plants that are able to withstand poor growing conditions; this is one of the reasons they were cultivated in Europe. Still, the best climate for growing oats is considered to be temperate. Their lower heat requirement during the summers and significant tolerance to wet weather makes them more compatible to variable regions than grains like wheat, barley and rye. On top of this, oats are an annual crop, meaning they can be planted in the autumn for a late summer harvest or during the spring for an early autumn harvest. The resilience & compatibility of oats can be judged by the fact that out of the total world oat produce for 2013, i.e. 21 million tons, Russia and Canada took the top spots with approximately 4 million and 3 million tons of oats respectively. The modern oats are descendants of the wild ret oat, a plant that originated from within Asia. Oats have been in cultivation in various regions of the world for over 2000 years. Before oats were consumed as a food item, they were being used for their medicinal properties, a use which is now again gaining momentum. The cultivation of oats in Europe is widespread and historically, oat was an important commercial crop for the people of Scotland, Germany, Great Britain and Scandinavian countries.

Health Benefits of Almonds

Author : John Davidson
Publisher : JD-Biz Corp Publishing
ISBN 13 : 1310242178
Total Pages : 33 pages
Book Rating : 4.3/5 (12 download)

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Book Synopsis Health Benefits of Almonds by : John Davidson

Download or read book Health Benefits of Almonds written by John Davidson and published by JD-Biz Corp Publishing. This book was released on 2013-05-15 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health Benefits of Almonds Table of Contents Getting Started Chapter # 1: Intro Chapter # 2: Nutritional Worth Chapter # 3: Selection & Storage Health Benefits Chapter # 1: Lowering Cholesterol Chapter # 2: Defense against Diabetes & Cardiovascular disease Chapter # 3: Improves Blood Fats Levels Chapter # 4: Weight Loss Chapter # 5: Normalizes Eating Habits Chapter # 6: Live Longer Recipes Chapter # 1: Candied Almonds Chapter # 2: Sugar Spiced Almonds Chapter # 3: Garlic & Rosemary Roasted Almonds Conclusion References Getting Started Chapter # 1: Intro Uniquely delicious, almonds have been known to man as the epitome of health & well being for centuries. Their health benefits have been documented with the passage of time and are now being tested in the light of modern scientific researches; looking at the results of these researches, there is a good reason why you should consider reading the rest of the book! A stalwart nut in cakes, puddings and other sweat dishes, almonds have been on almost every household’s shopping list. With respect to freshness, they are always preferred to hazelnuts & walnuts and their slow rate of rancidity makes them a food item that can easily tolerate the back of a storage cupboard. Their neutral, nutty and crunchy taste upon baking makes them irresistibly delicious and in no time can you nibble your way through every almond in front of you. But what are the origins of this super-delicious and nutritious food? Almond is actually a species of trees, belonging to the genus Prunus, which are indigenous to the South & Middle East region of Asia. The almond plant is widely cultivated for its edible seed, also known as almond. The almond tree is a deciduous one and grows 4-10 m in height; it has a trunk of diameter 30 cm. The twigs when young are of green color but become purplish as soon as they are exposed to sunlight. In the second year the twigs become grey and the leaves grow 3-5 inches long. The flowers are characterized by white to pinkish color, 3-5 cm diameter and usually consist of 5 petals. The fruit matures in the autumn, about 8 months after flowering but still for an economic bearing, one more year is required. The fruit is about 4-6 cm long and in specific terms is not exactly a nut, but rather a drupe. A drupe is a fruit in which an outer fleshy part surrounds a shell containing a seed but instead of being fleshy the outer part of the fruit is thick and leathery in texture. Inside this hull is a hard, woody shell which packs the edible seed known to many as almond. The seed acquired from the woody shell is covered by a thin brownish skin, which when pealed reveals the inner color of almond; i.e. off white. Almonds can further be categorized into two types: i. Sweet Almonds ii. Bitter Almonds

Health Benefits of Rosemary For Cooking and Health

Author : John Davidson
Publisher : JD-Biz Corp Publishing
ISBN 13 : 1310423407
Total Pages : 51 pages
Book Rating : 4.3/5 (14 download)

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Book Synopsis Health Benefits of Rosemary For Cooking and Health by : John Davidson

Download or read book Health Benefits of Rosemary For Cooking and Health written by John Davidson and published by JD-Biz Corp Publishing. This book was released on 2013-05-15 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health Benefits of Rosemary For Cooking and Health Table of Contents Preface Getting started Chapter # 1: Intro Chapter # 2: How is rosemary commonly used? Chapter # 3: Types of rosemary Chapter # 4: Selection, cultivation and storage tips Chapter # 5: Precautions Benefits of rosemary to the brain Chapter # 1: Enhances memory and concentration Chapter # 2: Provides neurological protection Chapter # 3: Helps against migraines Chapter # 4: Eases stress Benefits of rosemary to the body Chapter # 1: Fights cancer Chapter # 2: Protects from macular degeneration Chapter # 3: Improves hair growth Chapter # 4: Improves digestion Chapter # 5: Skin care Chapter # 6: Good source of Vitamin C Conclusion References Preface Herbs have been used as natural remedies to all sorts of health problems for centuries. The ancients Greeks in particular, put a lot of emphasis on the use of herbs in the treatment of a variety of medical conditions. To this day, Greek medicine is practiced by its advocates as an alternative to contemporary medicine. In fact, modern science has started to prove what the ancient herbalists used in their medicine is actually effective. One prominent herb that has been used in medicine since millennia is rosemary. More specifically known as Rosmarinus officinalis, it is a perennial, woody herb that is characterized by sweet-smelling, needle-shaped leaves and flowers whose color may be white, blue, pink or purple. This herb originates from the Mediterranean region and belongs to the family of mint. Although it is used frequently by many people in several roast dishes and various types of stuffing for its characteristic aroma and strong flavor, in particular, in Italian cuisine, it has an astonishing lot of health benefits, many of which have been proved by research and some which, scientists are still in the process of researching on. These health benefits concern both the human mind and body, ranging from mild health conditions to extremely severe ones. The aim of this book is to provide you with all the information required to get acquainted with this humble yet potent herb, and how to properly include it in your daily consumption so that you can avail its benefits to the fullest. Once you have finished reading, you will realize how simple it is to take advantage of the many health benefits of rosemary. Rosemary is an herb which is surprisingly understated, but once you've read of its benefits, you’ll be convinced that it deserves to stand beside the most renowned of herbal medicines!