The Luminous Self

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The Luminous Self

Author : Tracee Stanley
Publisher : Shambhala Publications
ISBN 13 : 1645471667
Total Pages : 209 pages
Book Rating : 4.6/5 (454 download)

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Book Synopsis The Luminous Self by : Tracee Stanley

Download or read book The Luminous Self written by Tracee Stanley and published by Shambhala Publications. This book was released on 2023-10-10 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clarity and compassion—by the bestselling author of Radiant Rest. The Luminous Self shares teachings and practices that can help us connect with our true Self and reclaim our inherent power and wisdom—essential for living with purpose and grace in our turbulent world. In this book, Tracee Stanley shares teachings and practices in each chapter—including meditation, yoga nidra, breath work, dreaming rituals, community care practices, journaling, and more—that can help us remember and honor our deepest Self. The book is a journey of inner exploration for anyone who desires to know themselves more deeply. Chapters introduce different paths to personal discernment—including facing obstacles to liberation, forgiveness, the power of memory, transitions as portals to wisdom and devotion, and nature as a teacher—and include stories from Stanley's life, teachings, and practice. 6 audio practices accompany the book.

Radiant Rest

Author : Tracee Stanley
Publisher : Shambhala Publications
ISBN 13 : 1611808553
Total Pages : 225 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis Radiant Rest by : Tracee Stanley

Download or read book Radiant Rest written by Tracee Stanley and published by Shambhala Publications. This book was released on 2021-03-09 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Develop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to yoga nidra, accompanied by downloadable audio meditations. Yoga nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating the opportunity for you to tap into a deeper understanding of yourself and your true nature. At its heart, yoga nidra is about waking up to the fullness of your life. In Radiant Rest, Tracee Stanley draws on over twenty years of experience as a yoga nidra teacher and practitioner to introduce the history of yoga nidra, mind and body relaxation, and the surprising power of rest in our daily lives. This accessible guide shares six essential practices arranged around the koshas, the five subtle layers of the body: the physical, energetic, mental, intuitive, and bliss bodies. It also offers shorter, accessible practices for people pressed for time. Each practice is explained through step-by-step instructions and ends with self-inquiry prompts. A set of guided audio meditations provide further instruction. Feel a greater sense of stability, peace, and clarity in all aspects of your life as you deepen your yoga nidra practice and discover its true power.

Superluminous

Author : Ian De Haes
Publisher : Annick Press
ISBN 13 : 1773213814
Total Pages : 250 pages
Book Rating : 4.7/5 (732 download)

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Book Synopsis Superluminous by : Ian De Haes

Download or read book Superluminous written by Ian De Haes and published by Annick Press. This book was released on 2020-03-10 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nour loves the luminous glow she was born with, but it’s only when it starts to dim that she discovers the true power of her brilliant light. Nour has a superpower: she glows. Her light shines so bright, she feels like a star in the night sky. But when kids at school notice her glow, they’re not impressed. If she had a real superpower, they say, she could fly or turn invisible. So Nour stops feeling special. And as her light dims, her world darkens . . . until a nighttime cry from her baby sister shows her how powerful her glow can be. Ian De Haes’s heartfelt story and radiant illustrations highlight themes of self-confidence, bravery, empathy, and the imaginative power of a strong female protagonist—whose name means light in Arabic.

The Luminous Solution

Author : Charlotte Wood
Publisher : Allen & Unwin
ISBN 13 : 1761062964
Total Pages : 256 pages
Book Rating : 4.7/5 (61 download)

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Book Synopsis The Luminous Solution by : Charlotte Wood

Download or read book The Luminous Solution written by Charlotte Wood and published by Allen & Unwin. This book was released on 2021-09-28 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A rich inner life is not just the preserve of the arts. The joys, fears and profound self-discoveries of creativity - through making or building anything that wasn't there before, any imaginative exploration or attempt to invent - I believe to be the birthright of every person on this earth. If you live your life with curiosity and intention - or would like to - this book is for you.' Charlotte Wood, from the Preface to The Luminous Solution In this essential, illuminating book, award-winning writer Charlotte Wood shares the insights she has gained over a career paying close attention to her own mind, to the world around her and to the way she and others work. Drawing on research and decades of observant conversation and immersive reading, Charlotte shares what artists can teach the rest of us about inspiration and hard work, how to pursue truth in art and life, and to find courage during the difficult times: facing down what we fear and keeping going when things seem hopeless.

A Book of Luminous Things

Author : Czesław Miłosz
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780156005746
Total Pages : 354 pages
Book Rating : 4.0/5 (57 download)

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Book Synopsis A Book of Luminous Things by : Czesław Miłosz

Download or read book A Book of Luminous Things written by Czesław Miłosz and published by Houghton Mifflin Harcourt. This book was released on 1998 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nobel laureate poet Czeslaw Milosz personal selection of 300 of the world's greatest poems written throughout the ages and around the world.

The Luminous Novel

Author : Mario Levrero
Publisher :
ISBN 13 : 9781913505028
Total Pages : 470 pages
Book Rating : 4.5/5 (5 download)

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Book Synopsis The Luminous Novel by : Mario Levrero

Download or read book The Luminous Novel written by Mario Levrero and published by . This book was released on 2021 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Awakening the Luminous Mind

Author : Tenzin Wangyal Rinpoche
Publisher : Hay House, Inc
ISBN 13 : 1401937624
Total Pages : 136 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Awakening the Luminous Mind by : Tenzin Wangyal Rinpoche

Download or read book Awakening the Luminous Mind written by Tenzin Wangyal Rinpoche and published by Hay House, Inc. This book was released on 2012-06-21 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Awakening the Luminous Mind, meditation teacher Tenzin Wangyal Rinpoche guides you to find refuge within instead of searching for support outside of yourself. Using the heart instructions of Dawa Gyaltsen, an 8th-century Tibetan meditation master, as a vehicle to guide contemplative practice, Tenzin Wangyal Rinpoche opens your eyes to the gifts hidden in your ordinary experiences. The meditations presented in the book and on the accompanying audio download provide a direct way to meet the challenges of life as we encounter them. Fully incorporating these practices into daily life will help you open and transform your perceived limitations into unlimited possibilities. They will help you dissolve self-doubt and self-judgment, and discover the wisdom and light inherent within you in every moment. Awakening the Luminous Mind completes a series of three books that present meditation instructions and practices to help readers discover the treasury of the natural mind.

Yoga and the Luminous

Author : Christopher Key Chapple
Publisher : State University of New York Press
ISBN 13 : 0791478181
Total Pages : 321 pages
Book Rating : 4.7/5 (914 download)

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Book Synopsis Yoga and the Luminous by : Christopher Key Chapple

Download or read book Yoga and the Luminous written by Christopher Key Chapple and published by State University of New York Press. This book was released on 2008-10-30 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fresh look at Yoga philosophy.

Luminous Life

Author : Jacob Israel Liberman
Publisher : New World Library
ISBN 13 : 1608685187
Total Pages : 234 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Luminous Life by : Jacob Israel Liberman

Download or read book Luminous Life written by Jacob Israel Liberman and published by New World Library. This book was released on 2018-01-22 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secrets of light — Your pathway to a state of presence Seeking a state of presence: The most important things in life are our health and happiness. Yet most of us are neither healthy nor happy. We have been led to believe that if we think ahead and make the right choices, we can manifest our dreams. Yet despite our best efforts, we still have more disease and discontent than ever before. Is it possible that our essential ideas about life are flawed? Can we learn how to get into the zone or a flow state? Is light the key to finding a state of presence? Living in the light: We are all aware of the impact of sunlight on a plant’s growth and development. But few of us realize that a plant actually “sees” where light is emanating from and positions itself to be in optimal alignment with it. This phenomenon, however, is not just occurring in the plant kingdom — humans are also fundamentally directed by light. The intersection of science and spirituality: In Luminous Life, Dr. Jacob Israel Liberman integrates scientific research, clinical practice, and direct experience to demonstrate how the luminous intelligence we call light effortlessly guides us toward health, contentment, and a life filled with purpose. If you have read Barbara Brennan’s Hands of Light or Light Emerging, you’re going to love Jacob Liberman’s Luminous Life.

How to Be Luminous

Author : Harriet Reuter Hapgood
Publisher : Roaring Brook Press
ISBN 13 : 1626723761
Total Pages : 320 pages
Book Rating : 4.6/5 (267 download)

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Book Synopsis How to Be Luminous by : Harriet Reuter Hapgood

Download or read book How to Be Luminous written by Harriet Reuter Hapgood and published by Roaring Brook Press. This book was released on 2019-04-30 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harriet Reuter Hapgood's beautiful writing radiates with color in How to be Luminous, a lyrical and engrossing story about the aftermath of tragedy and the power of self-belief and love. Minnie Sloe and her sisters have weathered it all together—growing up without fathers, living an eccentric lifestyle with a pet rabbit named Salvador Dali, and riding out their famous artist mother’s mental highs and lows. But then their mother disappears, and Minnie, who was supposed to follow in her footsteps, starts seeing the world in monochrome. Literally. How can she create when all she sees is black-and-white? As grief threatens to tear the three sisters apart, Minnie fears she could lose everything: her family, her future, her first love . . . and maybe even her mind.

Own Your Glow

Author : Latham Thomas
Publisher : Hay House, Inc
ISBN 13 : 1401949517
Total Pages : 281 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Own Your Glow by : Latham Thomas

Download or read book Own Your Glow written by Latham Thomas and published by Hay House, Inc. This book was released on 2017-09-26 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Own Your Glow is an inspirational, actionable, and wildly enriching companion for change. Celebrity wellness and lifestyle guru, Latham Thomas provides soulful principles that offer an illuminated path for examining life’s challenges, helping you curate your path to greatness, while embracing your uniquely feminine attributes. Packed with rituals, meditations, and snackable lifestyle tips, Thomas provides a clear framework for harnessing your passion, developing spiritual fitness, and embracing true vulnerability. This guide is for anyone who wants to witness her own life transform and contribute to the positive change of the world around her. Combining spiritual, psychological, and self-reflective tools, Thomas offers an antidote to the hustle-hard, make-it-happen mainstream culture and fosters slowing down, intentionality, and self-care as a pathway to empowerment. How much more potent and powerful would we all be if we embraced our inherent talents, strengths, and feminine edge, rather than dwelling in patterns of self-criticism, doubt, and catty competition? Thomas invites you to step into a soulful, fulfilling life of freedom, transcending self-destructive habits and creating a blueprint for a more gratifying, centered, and bountiful way of living. Own Your Glow is an awakening roar for women to mobilize, become the masters of their lives, and hold their crowned heads up high, letting their relentless light from within shine bright for the world.

Luminous Darkness

Author : Deborah Eden Tull
Publisher : Shambhala Publications
ISBN 13 : 1645470776
Total Pages : 241 pages
Book Rating : 4.6/5 (454 download)

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Book Synopsis Luminous Darkness by : Deborah Eden Tull

Download or read book Luminous Darkness written by Deborah Eden Tull and published by Shambhala Publications. This book was released on 2022-09-27 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: A resonant call to explore the darkness in life, in nature, and in consciousness—including difficult emotions like uncertainty, grief, fear, and xenophobia—through teachings, embodied meditations, and mindful inquiry that provide us with a powerful path to healing. Darkness is deeply misunderstood in today’s world; yet it offers powerful medicine, serenity, strength, healing, and regeneration. All insight, vision, creativity, and revelation arise from darkness. It is through learning to stay present and meet the dark with curiosity rather than judgment that we connect to an unwavering light within. Welcoming darkness with curiosity, rather than fear or judgment, enables us to access our innate capacity for compassion and collective healing. Dharma teacher, shamanic practitioner, and deep ecologist Deborah Eden Tull addresses the spiritual, ecological, psychological, and interpersonal ramifications of our bias towards light. Tull explores the medicine of darkness for personal and collective healing, through topics such as: Befriending the Night: The Radiant Teachings of Darkness Honoring Our Pain for Our World Seeing in the Dark: The Quiet Power of Receptivity Dreams, Possibility, and Moral Imagination Releasing Fear—Embracing Emergence Tull shows us how the labeling of darkness as “negative” becomes a collective excuse to justify avoiding everything that makes us uncomfortable: racism, spiritual bypass, environmental destruction. We can only find the radical path to wholeness by learning to embrace the interplay of both darkness and light.

Draw Breath

Author : Tom Granger
Publisher : Summersdale
ISBN 13 : 9781787830332
Total Pages : 0 pages
Book Rating : 4.8/5 (33 download)

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Book Synopsis Draw Breath by : Tom Granger

Download or read book Draw Breath written by Tom Granger and published by Summersdale. This book was released on 2019-10-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If yoga and doodling had a baby, this book would be it Explore your breath mindfully through a series of simple, relaxing and creative drawing exercises in this meditative and gorgeously illustrated book. You don't need to be good at drawing; you don't need to be a yogi, or an expert at meditation; you don't need anything but a pencil, and your breath. Combining the hot-trend topics of health, mindfulness and yoga along with adult creativity and coloring books, this is the perfect book to help you make breathtaking art.

Luminous Chaos

Author : Jean-Christophe Valtat
Publisher : Melville House
ISBN 13 : 1612191428
Total Pages : 530 pages
Book Rating : 4.6/5 (121 download)

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Book Synopsis Luminous Chaos by : Jean-Christophe Valtat

Download or read book Luminous Chaos written by Jean-Christophe Valtat and published by Melville House. This book was released on 2013-10-15 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book two in The Mysteries of New Venice, the steampunk adventure series The Guardian called a "magnificent achievement" It's 1907 in the icily beautiful New Venice, and the hero of the city's liberation, Brentford Orsini, has been deposed by his arch-rival -- who immediately assigns Brentford and his friends on a dangerous diplomatic mission to Paris. So, Brentford recruits his old friend and louche counterpart, Gabriel d'Allier, underground chanteuse and suffragette Lillian Lake, and the mysterious Blankbate--former Foreign Legionnaire and leader of the Scavengers, the city's garbage collecting cult--and others, for the mission. But their mode of transportation--the untested "transaerian psychomotive"--proves faulty and they find themselves transported back in time to Paris 1895 ... before New Venice even existed. What's more, it's a Paris experiencing an unprecedented and crushingly harsh winter. They soon find themselves involved with some of the city's seediest, most fascinating inhabitants. But between attending soirees at Mallarmé's house, drinking absinthe with Proust, trying to wrestle secrets out of mesmerists, and making fun of the newly-constructed Eiffel Tower, they also find that Paris is a city full of intrigue, suspicion, and danger. For example, are the anarchists they encounter who are plotting to bomb the still-under construction Sacre Coeur church also the future founders of New Venice? And why are they trying to kill them? And, as Luminous Chaos turns into another lush adventure told in glorious prose rich in historical allusion, there's the biggest question of them all: How will they ever get home? ebook ISBN: 978-1-61219-142-3

Philosophy of the Bhagavad Gitá

Author : Chhaganlal G. Kaji
Publisher :
ISBN 13 :
Total Pages : 686 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis Philosophy of the Bhagavad Gitá by : Chhaganlal G. Kaji

Download or read book Philosophy of the Bhagavad Gitá written by Chhaganlal G. Kaji and published by . This book was released on 1909 with total page 686 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Luminous Portrait

Author : Elizabeth Messina
Publisher : Amphoto Books
ISBN 13 : 0817400125
Total Pages : 178 pages
Book Rating : 4.8/5 (174 download)

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Book Synopsis The Luminous Portrait by : Elizabeth Messina

Download or read book The Luminous Portrait written by Elizabeth Messina and published by Amphoto Books. This book was released on 2012-04-24 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Infuse your images with glowing, luminous light From high-profile wedding and portrait photographer Elizabeth Messina comes this beautiful guide to shooting lush, romantic portraits exclusively in natural light. Whether you’re photographing children, weddings, maternity and boudoir, or portraits of any kind, The Luminous Portrait will inspire you with Elizabeth’s personal approach and award-wining images, sharing the art to making flattering portraits that appear “lit from within.”

The Luminous Dead

Author : Caitlin Starling
Publisher : HarperCollins
ISBN 13 : 0062846914
Total Pages : 393 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis The Luminous Dead by : Caitlin Starling

Download or read book The Luminous Dead written by Caitlin Starling and published by HarperCollins. This book was released on 2019-04-02 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bram Stoker Award nominee for Best First Novel! "This claustrophobic, horror-leaning tour de force is highly recommended for fans of Jeff VanderMeer’s Annihilation and Andy Weir’s The Martian." -- Publishers Weekly (starred review) A thrilling, atmospheric debut with the intensive drive of The Martian and Gravity and the creeping dread of Annihilation, in which a caver on a foreign planet finds herself on a terrifying psychological and emotional journey for survival. When Gyre Price lied her way into this expedition, she thought she’d be mapping mineral deposits, and that her biggest problems would be cave collapses and gear malfunctions. She also thought that the fat paycheck—enough to get her off-planet and on the trail of her mother—meant she’d get a skilled surface team, monitoring her suit and environment, keeping her safe. Keeping her sane. Instead, she got Em. Em sees nothing wrong with controlling Gyre’s body with drugs or withholding critical information to “ensure the smooth operation” of her expedition. Em knows all about Gyre’s falsified credentials, and has no qualms using them as a leash—and a lash. And Em has secrets, too . . . As Gyre descends, little inconsistencies—missing supplies, unexpected changes in the route, and, worst of all, shifts in Em’s motivations—drive her out of her depths. Lost and disoriented, Gyre finds her sense of control giving way to paranoia and anger. On her own in this mysterious, deadly place, surrounded by darkness and the unknown, Gyre must overcome more than just the dangerous terrain and the Tunneler which calls underground its home if she wants to make it out alive—she must confront the ghosts in her own head. But how come she can’t shake the feeling she’s being followed?