The Lost Ways Rediscovering Old Fashioned Resilience

Download The Lost Ways Rediscovering Old Fashioned Resilience full books in PDF, epub, and Kindle. Read online The Lost Ways Rediscovering Old Fashioned Resilience ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Option B

Author : Sheryl Sandberg
Publisher : Knopf
ISBN 13 : 1524732699
Total Pages : 241 pages
Book Rating : 4.5/5 (247 download)

DOWNLOAD NOW!

Book Synopsis Option B by : Sheryl Sandberg

Download or read book Option B written by Sheryl Sandberg and published by Knopf. This book was released on 2017-04-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.

Vintage Spirits and Forgotten Cocktails

Author : Ted Haigh
Publisher : Quarto Publishing Group USA
ISBN 13 : 1616734752
Total Pages : 352 pages
Book Rating : 4.6/5 (167 download)

DOWNLOAD NOW!

Book Synopsis Vintage Spirits and Forgotten Cocktails by : Ted Haigh

Download or read book Vintage Spirits and Forgotten Cocktails written by Ted Haigh and published by Quarto Publishing Group USA. This book was released on 2009-10-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this expanded and updated edition of Forgotten Cocktails and Vintage Spirits, historian, expert, and drink aficionado Dr. Cocktail adds another 20 fine recipes to his hand-picked collection of 80 rare-and-worth-rediscovered drink recipes, shares revelations about the latest cocktail trends, provides new resources for uncommon ingredients, and profiles of many of the cocktail world's movers and shakers. Historic facts, expanded anecdotes, and full-color vintage images from extremely uncommon sources round out this must-have volume. For anyone who enjoys an icy drink and an unforgettable tale.

My Body, My Home

Author :
Publisher : Clarkson Potter/Publishers
ISBN 13 : 1984824678
Total Pages : 162 pages
Book Rating : 4.9/5 (848 download)

DOWNLOAD NOW!

Book Synopsis My Body, My Home by :

Download or read book My Body, My Home written by and published by Clarkson Potter/Publishers. This book was released on 2020 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: "My Body, My Home is a guide, a meditation, a tender opportunity, and a journey back home to yourself. It's an invitation to rewrite the stories of your body, explore embodied ways of being, and uncover how deeply you belong to yourself, others, and the universe. May this book be a refuge to marvel at the nuance and complexity that makes you remarkably human."--Back cover.

The Lost Wife

Author : Alyson Richman
Publisher : Penguin
ISBN 13 : 1101552549
Total Pages : 369 pages
Book Rating : 4.1/5 (15 download)

DOWNLOAD NOW!

Book Synopsis The Lost Wife by : Alyson Richman

Download or read book The Lost Wife written by Alyson Richman and published by Penguin. This book was released on 2011-09-06 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: A rapturous novel of star-crossed love in a time of war—from the international bestselling author of The Secret of Clouds. During the last moments of calm in prewar Prague, Lenka, a young art student, and Josef, who is studying medicine, fall in love. With the promise of a better future, they marry—only to have their dreams shattered by the imminent Nazi invasion. Like so many others, they are torn apart by the currents of war. Now a successful obstetrician in America, Josef has never forgotten the wife he believes died in the war. But in the Nazi ghetto of Terezín, Lenka survived, relying on her skills as an artist and the memories of a husband she would never see again. Then, decades later and thousands of miles away, an unexpected encounter in New York leads to an inescapable glance of recognition, and the realization that providence has given Lenka and Josef one more chance. From the glamorous ease of life in Prague before the occupation to the horrors of Nazi Europe, The Lost Wife explores the power of first love, the resilience of the human spirit, and our capacity to remember.

The Psychophysiology of Self-Awareness: Rediscovering the Lost Art of Body Sense

Author : Alan Fogel
Publisher : W. W. Norton & Company
ISBN 13 : 0393708772
Total Pages : 417 pages
Book Rating : 4.3/5 (937 download)

DOWNLOAD NOW!

Book Synopsis The Psychophysiology of Self-Awareness: Rediscovering the Lost Art of Body Sense by : Alan Fogel

Download or read book The Psychophysiology of Self-Awareness: Rediscovering the Lost Art of Body Sense written by Alan Fogel and published by W. W. Norton & Company. This book was released on 2013-04-29 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: The science and practice of feeling our movements, sensations, and emotions. When we are first born, before we can speak or use language to express ourselves, we use our physical sensations, our “body sense,” to guide us toward what makes us feel safe and fulfilled and away from what makes us feel bad. As we develop into adults, it becomes easy to lose touch with these crucial mind-body communication channels, but they are essential to our ability to navigate social interactions and deal with psychological stress, physical injury, and trauma. Combining a ground-up explanation of the anatomical and neurological sources of embodied self-awareness with practical exercises in touch and movement, Body Sense provides therapists and their clients with the tools to attain mind-body equilibrium and cultivate healthy body sense throughout their lives.

Farming for the Long Haul

Author : Michael Foley
Publisher : Chelsea Green Publishing
ISBN 13 : 1603588000
Total Pages : 274 pages
Book Rating : 4.6/5 (35 download)

DOWNLOAD NOW!

Book Synopsis Farming for the Long Haul by : Michael Foley

Download or read book Farming for the Long Haul written by Michael Foley and published by Chelsea Green Publishing. This book was released on 2019 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Farming in the ruins of the twentieth century -- A short, unhappy history of business advice for farmers -- Subsistence first! -- Land for the tiller -- Soil, civilization, and resilient farmers through the centuries -- Resourceful farmers -- Woodlands and wastes -- It takes a village: leisure, community, and resilience -- Getting a living, forging a livelihood -- Farmer, citizen, survivor: politics and resilience

The Barbarian Nurseries

Author : Héctor Tobar
Publisher : Farrar, Straus and Giroux
ISBN 13 : 0374708932
Total Pages : 433 pages
Book Rating : 4.3/5 (747 download)

DOWNLOAD NOW!

Book Synopsis The Barbarian Nurseries by : Héctor Tobar

Download or read book The Barbarian Nurseries written by Héctor Tobar and published by Farrar, Straus and Giroux. This book was released on 2011-09-27 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Notable Book for 2011 A Boston Globe Best Fiction Book of 2011 The great panoramic social novel that Los Angeles deserves—a twenty-first century, West Coast Bonfire of the Vanities by the only writer qualified to capture the city in all its glory and complexity With The Barbarian Nurseries, Héctor Tobar gives our most misunderstood metropolis its great contemporary novel, taking us beyond the glimmer of Hollywood and deeper than camera-ready crime stories to reveal Southern California life as it really is, across its vast, sunshiny sprawl of classes, languages, dreams, and ambitions. Araceli is the live-in maid in the Torres-Thompson household—one of three Mexican employees in a Spanish-style house with lovely views of the Pacific. She has been responsible strictly for the cooking and cleaning, but the recession has hit, and suddenly Araceli is the last Mexican standing—unless you count Scott Torres, though you'd never suspect he was half Mexican but for his last name and an old family photo with central L.A. in the background. The financial pressure is causing the kind of fights that even Araceli knows the children shouldn't hear, and then one morning, after a particularly dramatic fight, Araceli wakes to an empty house—except for the two Torres-Thompson boys, little aliens she's never had to interact with before. Their parents are unreachable, and the only family member she knows of is Señor Torres, the subject of that old family photo. So she does the only thing she can think of and heads to the bus stop to seek out their grandfather. It will be an adventure, she tells the boys. If she only knew . . . With a precise eye for the telling detail and an unerring way with character, soaring brilliantly and seamlessly among a panorama of viewpoints, Tobar calls on all of his experience—as a novelist, a father, a journalist, a son of Guatemalan immigrants, and a native Angeleno—to deliver a novel as broad, as essential, as alive as the city itself.

The Lost Words

Author :
Publisher : Edition Peters
ISBN 13 :
Total Pages : 68 pages
Book Rating : 4.5/5 (77 download)

DOWNLOAD NOW!

Book Synopsis The Lost Words by :

Download or read book The Lost Words written by and published by Edition Peters. This book was released on 2022-05 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Lost Words by composer James Burton takes its inspiration and text from the award-winning 'cultural phenomenon' and book of the same name by Robert Macfarlane and Jackie Morris: a book that was, in turn, a creative response to the removal of everyday nature words like acorn, newt and otter from a new edition of a widely used children's dictionary. Both the book and Burton's 32-minute work, which is written in 12 short movements for upper-voice choir in up to 3 voice parts (with either orchestral or piano accompaniment), celebrates each lost word with a beautiful poem or 'spell', magically brought to life in Burton's music. At its heart, the work delivers a powerful message about the need to close the gap between childhood and the natural world. Burton's piece was co-commissioned by the Hallé Concerts Society for the Hallé Children's Choir and the Boston Symphony Orchestra. The piano accompaniment version was premiered at the Tanglewood Festival in 2019 by the Boston Symphony Children's Choir, of which Burton is founder and director. The Hallé Children's Choir will premiere the orchestral version of the full work in Manchester, UK, post-pandemic. Vocal Score Co-commission by Boston Symphony and Hallé Concerts Society for their respective Children's Choirs. Two versions - with orchestral or with piano accompaniment. The vocal score is the same for both versions. James Burton is a composer but also a conductor. He is conductor of the Tanglewood Festival Chorus and choral director of the Boston Symphony. The book The Lost Words, exquisitely designed, has won multiple awards and is an international best-seller. The vocal score includes Jackie Morris's beautiful imagery in its cover design.

Love in the Age of Ecological Apocalypse

Author : Carolyn Baker
Publisher : North Atlantic Books
ISBN 13 : 1583949003
Total Pages : 263 pages
Book Rating : 4.5/5 (839 download)

DOWNLOAD NOW!

Book Synopsis Love in the Age of Ecological Apocalypse by : Carolyn Baker

Download or read book Love in the Age of Ecological Apocalypse written by Carolyn Baker and published by North Atlantic Books. This book was released on 2015-03-24 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Given the daunting, dire predicament in which we find ourselves on this planet, what is described by social critic James Howard Kunstler as a "Long Emergency" may in fact become a "Last Emergency" for humanity. Whether we encounter a "long" or a "last" emergency, Carolyn Baker seeks to offer inspiration and guidance for inhabiting our remaining days with passion, vitality, empathy, intimate contact with our emotions, kindness in our relationships with all species, gratitude, open-hearted receptivity, exquisite creations of beauty, and utilizing every occasion, even our demise, as an opportunity to invoke and "inflict" joy in our world. Love in the Age of Ecological Apolcalypse addresses an array of relationships in the Last Emergency and how one's relationship with oneself may enrich or impede interactions with all other beings. Drawing upon her deep experience as a life coach, Baker writes of the specific need to understand our key relationships in a society in collapse, and how to navigate through differing levels of acceptance of collapse, trauma, and grief. Key relationships include those with our partners, children, friends, neighbors, as well as relationships with our work, our bodies, our natural resources, food and eating, animals, future generations, Eros, and indeed, the powers of the universe. Baker's writing is engaging, inspiring, and often beautiful in its depth and candor. She introduces a variety of spiritual practices facilitate our developing a relationship with the deeper Self. With these practices and giving and receiving support from others who are walking a similar path, we begin to live more frequently from the deeper Self, or at least are able to access it more quickly when we find ourselves becoming embroiled in the ego. Table Of Contents • Introduction • Chapter 1: Living, Loving, and Preparing With A Reluctant Partner • Chapter 2: Children And Collapse • Chapter 3: Friends, Neighbors, and The Community • Chapter 4: Work and The Creative Soul • Chapter 5: Our Relationship With Resources • Chapter 6: Loving The Body As The World Falls Apart • Chapter 7: Our Relationship With Food: Mindful Eating As A Spiritual Practice • Chapter 8: Loving The Time Of Your Life • Chapter 9: What An Animal You Are! • Chapter 10: Darkness Matters • Chapter 11: Ensconsed In Eros, Bathed In Beauty • Chapter 12: Our Relationship With The Powers of The Universe • Chapter 13: Near-Term Extinction And Waking Up To Death • Chapter 14: Empire, I Wish I Knew How To Quit You • Chapter 15: Grief And Love In A Culture Of Congestive Heart Failure • Chapter 16: Our Relationship With Future Generations

Women Rowing North

Author : Mary Pipher
Publisher : Bloomsbury Publishing
ISBN 13 : 1632869608
Total Pages : 273 pages
Book Rating : 4.6/5 (328 download)

DOWNLOAD NOW!

Book Synopsis Women Rowing North by : Mary Pipher

Download or read book Women Rowing North written by Mary Pipher and published by Bloomsbury Publishing. This book was released on 2019-01-15 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller * USA Today Bestseller* Los Angeles Times Bestseller * Publishers Weekly Bestseller A guide to wisdom, authenticity, and bliss for women as they age by the author of Reviving Ophelia. Women growing older contend with ageism, misogyny, and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts of life. Their struggles help them grow into the authentic, empathetic, and wise people they have always wanted to be. In Women Rowing North, Pipher offers a timely examination of the cultural and developmental issues women face as they age. Drawing on her own experience as daughter, sister, mother, grandmother, caregiver, clinical psychologist, and cultural anthropologist, she explores ways women can cultivate resilient responses to the challenges they face. “If we can keep our wits about us, think clearly, and manage our emotions skillfully,” Pipher writes, “we will experience a joyous time of our lives. If we have planned carefully and packed properly, if we have good maps and guides, the journey can be transcendent.”

The New Big 5

Author : Graeme Green
Publisher : Simon and Schuster
ISBN 13 : 1647228719
Total Pages : 272 pages
Book Rating : 4.6/5 (472 download)

DOWNLOAD NOW!

Book Synopsis The New Big 5 by : Graeme Green

Download or read book The New Big 5 written by Graeme Green and published by Simon and Schuster. This book was released on 2023-04-04 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world’s wildlife is in crisis, and the next ten years are critical. The New Big 5 brings together more than 145 of the world’s greatest wildlife photographers, conservationists, and advocates in a mission to not only celebrate the natural beauty of the animal world, but to raise awareness of the crucial issues facing these magnificent creatures. Until recently, the Big Five referred to the five big-game animals that were most difficult for colonial hunters to shoot and kill. Wildlife photographer Graeme Green’s The New Big 5 Project set about to reclaim that gruesome, antiquated term by asking people around the world to vote on the five endangered animals they would most want to shoot—with a camera. More than fifty thousand people voted, and the New Big 5 list of Wildlife Photography was born. What are the New Big 5? Elephants Gorillas Tigers Lions Polar Bears With 226 stunning photos and informative essays from the world’s greatest wildlife advocates, this one-of-a-kind book inspires and raises awareness about the New Big 5, and our wildlife world. FEATURES MANY OTHER ENDANGERED SPECIES: An extensive chapter is devoted to endangered species, such as rhinos, cheetahs, lemurs, frogs, vultures, sharks, whales, and turtles. INCREDIBLE CREATIVE PHOTOGRAPHY: Majestic portraits, animals in their habitat, and examples of natural behavior from more than 145 renowned wildlife photographers, including Ami Vitale, Marsel van Oosten, Paul Nicklen, Steve McCurry, Karine Aigner, Brian Skerry, Lucas Bustamante, Beverly Joubert, Clement Kiragu, Thomas Mangelsen, Paul Hilton, Suzi Eszterhas, Sascha Fonseca, Cristina Mittermeier, Frans Lanting, Marina Cano, Gael R. Vande Weghe, Daisy Gilardini, Steve Winter, Qiang Zhang, Art Wolfe, Dhritiman Mukherjee, Will Burrard-Lucas, David Lloyd, Vicki Jauron, Sergey Gorshkov, and Thomas Vijayan. ENGAGING ESSAYS from leading conservationists, including Dr. Jane Goodall, Dr. Paula Kahumbu (Wildlife Direct), Dr. Tara Stoinski (CEO, Dian Fossey Gorilla Fund), Krista Wright (Executive Director, Polar Bears International), Dr. Anish Andheria (CEO, Wildlife Conservation Trust), Dr. Moreangels Mbizah (Executive Director, Wildlife Conservation Action), Dominique Gonçalves (Manager, Elephant Ecology Project at Gorongosa National Park), and Wes Sechrest (CEO, Re:wild). “I hope the photos in this The New Big 5 book will lead people into the wonderful worlds of these iconic species - elephants, polar bears, gorillas, tigers and lions - and encourage them to explore the lives of so many other fascinating creatures, many of which are also endangered. Then, perhaps, other people will become involved in helping to create a world where wildlife can flourish for future generations to enjoy. I believe we have a window of time during which we can start to heal some of the harm we have inflicted on the natural world and slow down the heating of the planet. But only if we get together and take action now.” - Dr. Jane Goodall

A Walk in the Woods

Author : Bill Bryson
Publisher : Anchor Canada
ISBN 13 : 0385674546
Total Pages : 322 pages
Book Rating : 4.3/5 (856 download)

DOWNLOAD NOW!

Book Synopsis A Walk in the Woods by : Bill Bryson

Download or read book A Walk in the Woods written by Bill Bryson and published by Anchor Canada. This book was released on 2012-05-15 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: God only knows what possessed Bill Bryson, a reluctant adventurer if ever there was one, to undertake a gruelling hike along the world's longest continuous footpath—The Appalachian Trail. The 2,000-plus-mile trail winds through 14 states, stretching along the east coast of the United States, from Georgia to Maine. It snakes through some of the wildest and most spectacular landscapes in North America, as well as through some of its most poverty-stricken and primitive backwoods areas. With his offbeat sensibility, his eye for the absurd, and his laugh-out-loud sense of humour, Bryson recounts his confrontations with nature at its most uncompromising over his five-month journey. An instant classic, riotously funny, A Walk in the Woods will add a whole new audience to the legions of Bill Bryson fans.

Earth Emotions

Author : Glenn A. Albrecht
Publisher : Cornell University Press
ISBN 13 : 1501715240
Total Pages : 257 pages
Book Rating : 4.5/5 (17 download)

DOWNLOAD NOW!

Book Synopsis Earth Emotions by : Glenn A. Albrecht

Download or read book Earth Emotions written by Glenn A. Albrecht and published by Cornell University Press. This book was released on 2019-05-15 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: As climate change and development pressures overwhelm the environment, our emotional relationships with Earth are also in crisis. Pessimism and distress are overwhelming people the world over. In this maelstrom of emotion, solastalgia, the homesickness you have when you are still at home, has become, writes Glenn A. Albrecht, one of the defining emotions of the twenty-first century. Earth Emotions examines our positive and negative Earth emotions. It explains the author's concept of solastalgia and other well-known eco-emotions such as biophilia and topophilia. Albrecht introduces us to the many new words needed to describe the full range of our emotional responses to the emergent state of the world. We need this creation of a hopeful vocabulary of positive emotions, argues Albrecht, so that we can extract ourselves out of environmental desolation and reignite our millennia-old biophilia—love of life—for our home planet. To do so, he proposes a dramatic change from the current human-dominated Anthropocene era to one that will be founded, materially, ethically, politically, and spiritually on the revolution in thinking being delivered by contemporary symbiotic science. Albrecht names this period the Symbiocene. With the current and coming generations, "Generation Symbiocene," Albrecht sees reason for optimism. The battle between the forces of destruction and the forces of creation will be won by Generation Symbiocene, and Earth Emotions presents an ethical and emotional odyssey for that victory.

The Other Side of Lost

Author : Jessi Kirby
Publisher : HarperCollins
ISBN 13 : 0062424262
Total Pages : 263 pages
Book Rating : 4.0/5 (624 download)

DOWNLOAD NOW!

Book Synopsis The Other Side of Lost by : Jessi Kirby

Download or read book The Other Side of Lost written by Jessi Kirby and published by HarperCollins. This book was released on 2018-08-07 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Girl Online meets Wild in this emotionally charged story of girl who takes to the wilderness to rediscover herself and escape the superficial persona she created on social media. Mari Turner’s life is perfect. That is, at least, to her thousands of followers who have helped her become an internet starlet. But when she breaks down and posts a video confessing she’s been living a lie—that she isn’t the happy, in love, inspirational online personality she’s been trying so hard to portray—it goes viral and she receives a major backlash. To get away from it all, she makes an impulsive decision: to hike the entire John Muir Trail. Mari and her late cousin Bri were supposed to do it together, to celebrate their shared eighteenth birthday. But that was before Mari got so wrapped up in her online world that she shut anyone out who questioned its worth—like Bri. With Bri’s boots and trail diary, a heart full of regret, and a group of strangers that she meets along the way, Mari tries to navigate the difficult terrain of the hike. But the true challenge lies within, as she searches for the way back from to the girl she fears may be too lost to find: herself.

Lost Animals

Author : John Whitfield
Publisher : Smithsonian Institution
ISBN 13 : 1588346986
Total Pages : 225 pages
Book Rating : 4.5/5 (883 download)

DOWNLOAD NOW!

Book Synopsis Lost Animals by : John Whitfield

Download or read book Lost Animals written by John Whitfield and published by Smithsonian Institution. This book was released on 2020-10-06 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet the incredible animals that have disappeared due to competition, mass extinctions, hunting, and human activity. Lost Animals brings back to life some of the most charismatic creatures to inhabit the planet. It captures the imagination with more than 200 incredible photographs, artworks of fossils, and scientific drawings of charming creatures like dodos, paraceratherium (the largest land mammal), spinosaurus (the biggest carnivorous dinosaur), placeoderm fishes (the sharks of their day), and more! Lost Animals is a captivating documentation of evolution and extinction. Each chapter focuses on a specific time in Earth's history, from the Cambrian explosion (the most intense surge of evolution the world has ever experienced) to present times, with profiles of the key species that lived then. From long extinct animals to Lazarus species--animals that were thought to be extinct before being rediscovered--this book takes readers on a journey through Earth's natural history, highlighting the world's biggest animal losses and its moments of conservational hope.

I Choose Elena

Author : Lucia Osborne-Crowley
Publisher : Allen & Unwin
ISBN 13 : 1760873772
Total Pages : 113 pages
Book Rating : 4.7/5 (68 download)

DOWNLOAD NOW!

Book Synopsis I Choose Elena by : Lucia Osborne-Crowley

Download or read book I Choose Elena written by Lucia Osborne-Crowley and published by Allen & Unwin. This book was released on 2020-02-18 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aged fifteen and on track to be an Olympic gymnast, Lucia Osborne-Crowley was violently raped in Sydney on a night out, sparking a series of events that left her devastatingly ill for more than ten years of her life. Her path to healing began a decade later, when she told someone about her rape for the very first time. Lucia eventually found solace in writers like Elena Ferrante, and her work is about rediscovering vulnerability and resilience in the face of formerly unbearable trauma. The author explores what has been proved, but is not yet widely known, about how trauma affects the body, bringing to our attention its cyclical, intergenerational nature; how trauma intersects with deeply held beliefs about the credibility of women; and how trauma is played out again and again in the fabric of our cultures, governments, judicial systems and relationships. 'If you buy one book today let it be this one...It moved me to tears and to anger.' - Daisy Johnson, author of Everything Under 'This book is burrowed deep under my skin.' - Jessica Andrews, author of Saltwater

Superpowered

Author : Renee Jain
Publisher : Random House Books for Young Readers
ISBN 13 : 0593126408
Total Pages : 336 pages
Book Rating : 4.5/5 (931 download)

DOWNLOAD NOW!

Book Synopsis Superpowered by : Renee Jain

Download or read book Superpowered written by Renee Jain and published by Random House Books for Young Readers. This book was released on 2020-09-22 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: This New York Times and USA TODAY bestseller is the perfect tool for children facing new social and emotional challenges in an increasingly disconnected world! This how-to book from two psychology experts--packed with fun graphics and quizzes--will help kids transform stress, worry, and anxiety. Give it to fans of The Confidence Code for Girls and Raina Telgemeier's Guts. Now more than ever, kids need to feel empowered as they work through anxiety, overwhelm, and uncertainty brought on by the world around them. With its helpful, hands-on suggestions and tips, SUPERPOWERED will be embraced by every kid with insecurities, worries, and anxious thoughts. Renee Jain (founder of GoZen!) and Dr. Shefali Tsabary (New York Times bestelling author and Oprah contributor) make readers the superheroes of their own stories. They introduce a toolkit of easy-to-understand methods for recognizing anxious behaviors, identifying the root causes of worried thinking, and realizing that strength can be found in reclaiming one's inner superpowers. With the help of humorous artwork and interactive elements, readers find their P.O.W.E.R. (an acronym that inspires mindfulness and resilience practices) and gain lasting mental strength.