The Lost Art Of Heart Navigation

Download The Lost Art Of Heart Navigation full books in PDF, epub, and Kindle. Read online The Lost Art Of Heart Navigation ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

The Lost Art of Heart Navigation

Author : Jeff D. Nixa
Publisher : Simon and Schuster
ISBN 13 : 1591432863
Total Pages : 241 pages
Book Rating : 4.5/5 (914 download)

DOWNLOAD NOW!

Book Synopsis The Lost Art of Heart Navigation by : Jeff D. Nixa

Download or read book The Lost Art of Heart Navigation written by Jeff D. Nixa and published by Simon and Schuster. This book was released on 2017-10-17 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover your soul’s purpose by following the shamanic path of the heart • Explains how to engage your heart’s navigational guidance system to access your spiritual core directly and find your life purpose and spiritual identity • Includes shamanic practices to meet your power animals, consult with spirit guides, embark on journeys in the spirit world, slay your inner dragons of self-sabotage and fear, clear emotional wounding patterns, and find your personal spirit song • Offers case studies and troubleshooting help for common pitfalls and obstacles on the heart-centered shamanic path • Includes access to 4 guided audio journeys narrated by the author Each of us has a vision for our lives, our soul’s purpose awaiting release in our hearts. The most important task we have is to learn what that purpose is and then bring it into the world. In our world of endless busyness and “hurry sickness,” many people are experiencing soul loss as they live out dreams of endless motion, empty tasks, anxiety, and negative thoughts. But you can change your world and discover the shamanic heart path that activates your wildness, your power, and your soul’s purpose. Blending earth-honoring shamanic practices and modern depth psychology, Jeff Nixa explains how to practice the lost art of heart navigation to help you find your life purpose and spiritual identity, conquer the fear, doubt and criticism that stand in the way of that vision, and become a shamanic shapeshifter of your life. Providing heart-opening exercises to slow your mental racing and detect your heart’s navigational guidance system, he shows how to awaken your wild and free heart, access your spiritual core directly, deactivate trauma-based emotional patterns, retrieve vital energy, work with your dreams, and become an artist of the soul. You will learn how to meet your power animals and consult with spirit guides, embark on shamanic journeys in the spirit world for help and information, slay your inner dragons of self-sabotage, find your personal spirit song, and create the joyful life that your heart is attuned to seek out. Offering case studies and troubleshooting help for common pitfalls and obstacles on the heart-centered path, this shamanic manual provides hands-on practices and ceremonies--including access to 4 guided audio journeys narrated by the author--as well as wisdom from the author’s own journey and the powerful teachers he has worked with, including Sandra Ingerman, Mikkal, spiritual elders of the Oglala Lakota people, and plant-spirit medicine shamans of the Amazon jungle. Allowing you to understand the precise contours of your authentic self and your visionary heart, this book offers a map to a vibrant new life aligned with your soul and deepest calling.

The Lost Art of Walking

Author : Geoff Nicholson
Publisher : Penguin
ISBN 13 : 1101079096
Total Pages : 296 pages
Book Rating : 4.1/5 (1 download)

DOWNLOAD NOW!

Book Synopsis The Lost Art of Walking by : Geoff Nicholson

Download or read book The Lost Art of Walking written by Geoff Nicholson and published by Penguin. This book was released on 2008-11-20 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: How we walk, where we walk, why we walk tells the world who and what we are. Whether it's once a day to the car, or for long weekend hikes, or as competition, or as art, walking is a profoundly universal aspect of what makes us humans, social creatures, and engaged with the world. Cultural commentator, Whitbread Prize winner, and author of Sex Collectors Geoff Nicholson offers his fascinating, definitive, and personal ruminations on the literature, science, philosophy, art, and history of walking. Nicholson finds people who walk only at night, or naked, or in the shape of a cross or a circle, or for thousands of miles at a time, in costume, for causes, or for no reason whatsoever. He examines the history and traditions of walking and its role as inspiration to artists, musicians, and writers like Bob Dylan, Charles Dickens, and Buster Keaton. In The Lost Art of Walking, he brings curiosity, imagination, and genuine insight to a subject that often strides, shuffles, struts, or lopes right by us.

The Lost Art of Real Cooking

Author : Ken Albala
Publisher : Penguin
ISBN 13 : 1101188715
Total Pages : 233 pages
Book Rating : 4.1/5 (11 download)

DOWNLOAD NOW!

Book Synopsis The Lost Art of Real Cooking by : Ken Albala

Download or read book The Lost Art of Real Cooking written by Ken Albala and published by Penguin. This book was released on 2010-07-06 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to take back the kitchen. It's time to unlock the pantry and break free from the shackles of ready-made, industrial food. It's time to cook supper. The Lost Art of Real Cooking heralds a new old-fashioned approach to food-laborious and inconvenient, yet extraordinarily rewarding and worth bragging about. From jam, yogurt, and fresh pasta to salami, smoked meat, and strudel, Ken Albala and Rosanna Nafziger arm you with the knowledge and skills that let you connect on a deeper level with what goes into your body. Ken and Rosanna celebrate the patience it takes to make your own sauerkraut and pickles. They divulge the mysteries of capturing wild sourdoughs and culturing butter, the beauty of rendering lard, making cheese, and brewing beer, all without the fancy toys that take away from the adventure of truly experiencing your food. These foods were once made by the family, in the home, rather than a factory. And they can still be made in the smallest kitchens without expensive equipment, capturing flavors that speak of place and personality. What you won't find here is a collection of rigid rules for the perfect meal. Ken and Rosanna offer a wealth of recipes, history, and techniques that start with the basics and evolve into dishes that are entirely your own.

The Lost Art of Dying

Author : L.S. Dugdale
Publisher : HarperCollins
ISBN 13 : 0062932659
Total Pages : 272 pages
Book Rating : 4.0/5 (629 download)

DOWNLOAD NOW!

Book Synopsis The Lost Art of Dying by : L.S. Dugdale

Download or read book The Lost Art of Dying written by L.S. Dugdale and published by HarperCollins. This book was released on 2020-07-07 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Columbia University physician comes across a popular medieval text on dying well written after the horror of the Black Plague and discovers ancient wisdom for rethinking death and gaining insight today on how we can learn the lost art of dying well in this wise, clear-eyed book that is as compelling and soulful as Being Mortal, When Breath Becomes Air, and Smoke Gets in Your Eyes. As a specialist in both medical ethics and the treatment of older patients, Dr. L. S. Dugdale knows a great deal about the end of life. Far too many of us die poorly, she argues. Our culture has overly medicalized death: dying is often institutional and sterile, prolonged by unnecessary resuscitations and other intrusive interventions. We are not going gently into that good night—our reliance on modern medicine can actually prolong suffering and strip us of our dignity. Yet our lives do not have to end this way. Centuries ago, in the wake of the Black Plague, a text was published offering advice to help the living prepare for a good death. Written during the late Middle Ages, ars moriendi—The Art of Dying—made clear that to die well, one first had to live well and described what practices best help us prepare. When Dugdale discovered this Medieval book, it was a revelation. Inspired by its holistic approach to the final stage we must all one day face, she draws from this forgotten work, combining its wisdom with the knowledge she has gleaned from her long medical career. The Lost Art of Dying is a twenty-first century ars moriendi, filled with much-needed insight and thoughtful guidance that will change our perceptions. By recovering our sense of finitude, confronting our fears, accepting how our bodies age, developing meaningful rituals, and involving our communities in end-of-life care, we can discover what it means to both live and die well. And like the original ars moriendi, The Lost Art of Dying includes nine black-and-white drawings from artist Michael W. Dugger. Dr. Dugdale offers a hopeful perspective on death and dying as she shows us how to adapt the wisdom from the past to our lives today. The Lost Art of Dying is a vital, affecting book that reconsiders death, death culture, and how we can transform how we live each day, including our last.

The Natural Navigator

Author : Tristan Gooley
Publisher : The Experiment
ISBN 13 : 1615191550
Total Pages : 320 pages
Book Rating : 4.6/5 (151 download)

DOWNLOAD NOW!

Book Synopsis The Natural Navigator by : Tristan Gooley

Download or read book The Natural Navigator written by Tristan Gooley and published by The Experiment. This book was released on 2012-06-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times-bestselling author of The Secret World of Weather and The Lost Art of Reading Nature’s Signs, learn to tap into nature and notice the hidden clues all around you Before GPS, before the compass, and even before cartography, humankind was navigating. Now this singular guide helps us rediscover what our ancestors long understood—that a windswept tree, the depth of a puddle, or a trill of birdsong can help us find our way, if we know what to look and listen for. Adventurer and navigation expert Tristan Gooley unlocks the directional clues hidden in the sun, moon, stars, clouds, weather patterns, lengthening shadows, changing tides, plant growth, and the habits of wildlife. Rich with navigational anecdotes collected across ages, continents, and cultures, The Natural Navigator will help keep you on course and open your eyes to the wonders, large and small, of the natural world.

Indigenous Healing Psychology

Author : Richard Katz
Publisher : Simon and Schuster
ISBN 13 : 162055268X
Total Pages : 615 pages
Book Rating : 4.6/5 (25 download)

DOWNLOAD NOW!

Book Synopsis Indigenous Healing Psychology by : Richard Katz

Download or read book Indigenous Healing Psychology written by Richard Katz and published by Simon and Schuster. This book was released on 2017-12-19 with total page 615 pages. Available in PDF, EPUB and Kindle. Book excerpt: Connecting modern psychology to its Indigenous roots to enhance the healing process and psychology itself • Shares the healing wisdom of Indigenous people the author has worked with, including the Ju/’hoansi of the Kalahari Desert, the Fijians of the South Pacific, Sicangu Lakota people, and Cree and Anishnabe First Nations people • Explains how Indigenous perspectives can help create a more effective model of best practices in psychology • Explores the vital role of spirituality in the practice of psychology and the shift of emphasis that occurs when one understands that all beings are interconnected Wherever the first inhabitants of the world gathered together, they engaged in the human concerns of community building, interpersonal relations, and spiritual understanding. As such these earliest people became our “first psychologists.” Their wisdom lives on through the teachings of contemporary Indigenous elders and healers, offering unique insights and practices to help us revision the self-limiting approaches of modern psychology and enhance the processes of healing and social justice. Reconnecting psychology to its ancient roots, Richard Katz, Ph.D., sensitively shares the healing wisdom of Indigenous peoples he has worked with, including the Ju/’hoansi of the Kalahari Desert, Fijians native to the Fiji Islands, Lakota people of the Rosebud Reservation, and Cree and Anishnabe First Nations people from Saskatchewan. Through stories about the profoundly spiritual ceremonies and everyday practices he engaged in, he seeks to fulfill the responsibility he was given: build a foundation of reciprocity so Indigenous teachings can create a path toward healing psychology. Also drawing on his experience as a Harvard-trained psychologist, the author reveals how modern psychological approaches focus too heavily on labels and categories and fail to recognize the benefits of enhanced states of consciousness. Exploring the vital role of spirituality in the practice of psychology, Katz explains how the Indigenous approach offers a way to understand challenges and opportunities, from inside lived truths, and treat mental illness at its source. Acknowledging the diversity of Indigenous approaches, he shows how Indigenous perspectives can help create a more effective model of best practices in psychology as well as guide us to a more holistic existence where we can once again assume full responsibility in the creation of our lives.

Shamanic Creativity

Author : Evelyn C. Rysdyk
Publisher : Simon and Schuster
ISBN 13 : 1644113554
Total Pages : 242 pages
Book Rating : 4.6/5 (441 download)

DOWNLOAD NOW!

Book Synopsis Shamanic Creativity by : Evelyn C. Rysdyk

Download or read book Shamanic Creativity written by Evelyn C. Rysdyk and published by Simon and Schuster. This book was released on 2021-12-21 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Explains how creativity--or creative energy--is a life-giving force that frees the imagination, supports innovation, and awakens unique ways of thinking and feeling that can transform your life • Explores how to use spirit journeying and ceremony alongside experiential shamanic exercises to release creativity-blocking patterns, reprogram the subconscious, engage the “right brain,” boost imagination, and overcome anxiety and other destructive emotions • Provides suggestions for when your creative energy is at a low tide In this step-by-step practical guide to enhancing creative energy, Evelyn Rysdyk explains, from the shamanic perspective, how creativity--or creative energy--is a life-giving force that frees the imagination, supports innovation, and awakens unique ways of thinking and feeling that can transform your life. She explores how to use the shamanic technologies of spirit journeying and ceremony alongside experiential shamanic exercises to release creativity-blocking patterns, reprogram the subconscious, engage the “right brain,” boost imagination, overcome anxiety and destructive emotions, and become much more creative in daily life. Examining creative energy as a natural phenomenon similar to the tides, the author provides suggestions for when your creative energy is at a low tide as well as offering shamanic techniques for dealing with insecurities related to your creative pursuits and overcoming dysfunctional subconscious perceptions. Presenting a wealth of experiential exercises, rituals, and shamanic principles, this guide gives you the keys to unlock your own creative birthright.

Advanced Shamanism

Author : James Endredy
Publisher : Simon and Schuster
ISBN 13 : 1591432847
Total Pages : 228 pages
Book Rating : 4.5/5 (914 download)

DOWNLOAD NOW!

Book Synopsis Advanced Shamanism by : James Endredy

Download or read book Advanced Shamanism written by James Endredy and published by Simon and Schuster. This book was released on 2018-02-20 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to authentic advanced shamanic practices • Offers hands-on instructions for more than 30 practices, including sacred Fire ceremonies, direct shamanic viewing, shamanic death and rebirth, working with healing stones, shamanic lucid dreaming, shamanic healing, and advanced methods for acquiring an animal spirit guide • Allows solitary shamanic practitioners to advance their practice • Examines the biological foundations of spiritual experience, the many ways that Psi phenomena and shamanism are linked, and their relationship to the scientific concept of quantum entanglement In this step-by-step guide to more than three dozen advanced shamanic practices, James Endredy shares the wisdom and techniques he has learned through 30 years of working with shamanic teachers from all over the globe, including Huichol kawiteros, Tibetan lamas, Incan, Mayan, and Tukano shamans, Indian siddhas, the Kanaka Maoli of Hawai’i, and elders from many Native American tribes, such as the Seneca, Lenni Lenape, Arapaho, Sioux, Tuscarora, Yurok, Navajo, and Hopi. Endredy offers hands-on instructions for sacred Fire ceremonies, direct shamanic viewing, experiencing shamanic death and rebirth, working with and acquiring healing stones, shamanic lucid dreaming, shamanic healing, and advanced methods for acquiring an animal spirit guide, including how to properly retain its spirit in a sacred bundle or altar and how to use its power responsibly for healing. He provides a meticulous step-by-step approach to working with the five points of attention, a Huichol teaching on sacred awareness and shamanic levels of attention. He also examines the many ways that Psi phenomena and shamanism are linked and their relationship to the scientific concept of quantum entanglement. Showing how quantum physics is the scientific expression of shamanism, the author also explores the biological foundations of spiritual experiences, including the roles of serotonin, dopamine, and opioid transmitters, and the connections between altered consciousness and shamanic states. Integrating modern research with ancient knowledge to provide an enlightened view of shamanism that marries science and spirit, this guide offers authentic shamanic wisdom and techniques to help the solitary practitioner move forward on their shamanic path.

Shamanic Alchemy

Author : James Endredy
Publisher : Simon and Schuster
ISBN 13 : 1591433185
Total Pages : 394 pages
Book Rating : 4.5/5 (914 download)

DOWNLOAD NOW!

Book Synopsis Shamanic Alchemy by : James Endredy

Download or read book Shamanic Alchemy written by James Endredy and published by Simon and Schuster. This book was released on 2019-04-23 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hands-on guide to advanced spiritual transformation through the combined sacred arts of alchemy and shamanism • Recasts the 7 stages of the alchemical “Great Work” as a transformative shamanic journey and initiatic experience • Provides step-by-step instructions for 18 shamanic alchemy practices for inner transformation, including vibrational energy work, consciousness-altering techniques, the creation of mirrors of the mind, and sacred ceremonies tied to the four elements • Explores the alchemical plant-medicine techniques of spagyrics, as well as recipes for basic tinctures and “plant-stones” Offering a unique, hands-on guide to advanced self-transformation, James Endredy shows how traditional shamanic techniques offer a doorway into the sacred art of alchemy, the inner transformation of the soul. Revealing the practical and intuitive connections between shamanism and alchemy, including not only Western alchemy but also alchemical practices from the East, Endredy recasts the 7 stages of the alchemical “Great Work” as a transformative shamanic journey and initiatic experience. He provides step-by-step instructions for 18 shamanic alchemy practices for inner transformation, including vibrational energy work, consciousness-altering techniques, the creation of mirrors of the mind, shamanic viewing, and sacred ceremonies tied to the four elements. Exploring the healing art of spagyrics, the author shows how this alchemical plant-medicine practice is receptive to the energetic work of traditional shamanic techniques. He details formulations for distilling shamanic spagyric remedies, as well as recipes for basic tinctures and “plant-stones.” He also discusses the creation of sacred space, altars, and shamanic distillation lodges. Comparing shamanic and alchemical cosmologies, the author explains how both shamanism and alchemy employ direct experience of the numinous and invisible worlds, also known as gnosis, to impart wisdom, invoke peace of mind, and increase creativity and vitality. Showing how the practical vibrational science of alchemy and the consciousness-transforming techniques of shamanism directly enhance and expand upon each other, Endredy also reveals how they have the same ultimate goals: to allow the practitioner to transmute spiritual lead into gold and to penetrate the deep secrets of life and of nature.

Sacred Messengers of Shamanic Africa

Author : Carley Mattimore
Publisher : Simon and Schuster
ISBN 13 : 1591432928
Total Pages : 413 pages
Book Rating : 4.5/5 (914 download)

DOWNLOAD NOW!

Book Synopsis Sacred Messengers of Shamanic Africa by : Carley Mattimore

Download or read book Sacred Messengers of Shamanic Africa written by Carley Mattimore and published by Simon and Schuster. This book was released on 2018-07-17 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to connecting with the wisdom and energies of ancient Africa and awakening the lion-hearted spiritual warrior within • Reveals the wisdom and love of the White Lions of Timbavati, who have returned to help us remember our divine origins • Explores how to reconnect to our original roots in Africa hidden deep within our DNA and remember our sacred contract to guard and protect the natural world • Offers shamanic journeys to connect with African power animals as well as the energetic hologram of the 31st meridian, the spine of Mother Earth It was predicted by indigenous tribes in Africa that when the White Lions return to their sacred lands in Timbavati we would be in a time of evolutionary and spiritual awakening. On Christmas Day in the year 2000, Marah the White Lion was born, the first “way-shower” to arrive and help us awaken to our divine origins, when we were one with all life in Zep Tepi, the land of first time. Our spiritual warrior selves are being summoned to heal the separation between us and nature, to be the change agents of heart, as we evolve to a higher consciousness. Exploring how to awaken to the energies and messengers of ancient Africa that reside along the 31st meridian, the spine of Mother Earth, Carley Mattimore and Linda Star Wolf take you on a journey to connect with our original roots in Africa, hidden deep within our DNA. They share shamanic journeys and teachings to connect with the strengths of Africa’s spirit animals, including the inner authority and heart of Lion, the loyalty and wisdom of Elephant, the love and compassion of Giraffe, and the shadow side of Hyena. They explore the power of shamanic sacred sites and offer teachings on the African Tree of Life and the energetic hologram of the 31st meridian. Sharing wisdom from Mhondoro Mandaza Kandemwa, Grandmother Twylah Nitsch, and other wisdom keepers, the authors explain how, as we connect with the messengers along the 31st meridian, we begin to remember our sacred contract to protect the natural world. Offering a guide to reconnect with the ancient African wisdom of love and higher consciousness buried in our cellular memory, the authors show how we can help reopen the heart of humanity and heal the world around us.

The Nepalese Shamanic Path

Author : Evelyn C. Rysdyk
Publisher : Simon and Schuster
ISBN 13 : 1620557959
Total Pages : 359 pages
Book Rating : 4.6/5 (25 download)

DOWNLOAD NOW!

Book Synopsis The Nepalese Shamanic Path by : Evelyn C. Rysdyk

Download or read book The Nepalese Shamanic Path written by Evelyn C. Rysdyk and published by Simon and Schuster. This book was released on 2019-02-19 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: An experiential guide to the shamanic spiritual practices of the Himalayas shared by a 27th-generation Nepalese shaman • Presents step-by-step, illustrated instructions for authentic Himalayan shamanic practices, including physical and spiritual healing, shamanic journeys, and ceremonies • Includes exercises to meet the ancestors in your shamanic lineage, techniques to use your voice as a shamanic tool, and practices for negotiating the spirit world safely • Details shamanic chants and rituals, how to create an altar, and the sacred objects of the shaman, along with exercises and techniques for using them properly There are few areas of our world where shamanic traditions have been preserved in their original context and form. Nepal is one of these rare and special places. In the shadow of the Himalayas Nepalese shamans, known as dhamis or jhankris, are still consulted for healing and divination, as well as for providing comfort and maintaining harmony. Following the devastating earthquake in Nepal in 2015, shamanic teacher Evelyn Rysdyk and 27th-generation dhami Bhola Nath Banstola decided it was time to safeguard Nepalese shamanic knowledge for future generations by recording the practices in a book. With this comprehensive, experiential guide to the ancient spiritual traditions of Nepal, Rysdyk and Banstola present step-by-step instructions for authentic Himalayan shamanic practices, including techniques for physical and spiritual healing, shamanic journeys, and advanced ceremonies, such as the Kalchakra Katne, a shamanic ritual for removing toxic energies from an individual. They include exercises to help you meet the ancestors in your shamanic lineage, techniques to use your voice as a shamanic tool, and practices for negotiating the spirit world safely. They detail shamanic chants and rituals, how to create an altar, and how to use the sacred objects of the dhami/jhankri, including the mala, the magic mirror, the drum, and the Khurpa, the shaman’s magic dagger. Rysdyk and Banstola also examine the importance of Nepalese cosmology in shamanic ritual and spiritual deities such as Hanuman, Garuda, and the Nagas. Illustrated with photos and Rysdyk’s artwork, the book also explores the history of Nepal, its culture and myths, and the different ways Nepalese shamans serve their communities. Written specifically to share the traditional Himalayan shamanic method with the Western world, this guide not only preserves these ancient teachings but also reveals how they are still relevant in the modern world.

The Lost Art of Resurrection

Author : Freddy Silva
Publisher : Simon and Schuster
ISBN 13 : 1620556375
Total Pages : 370 pages
Book Rating : 4.6/5 (25 download)

DOWNLOAD NOW!

Book Synopsis The Lost Art of Resurrection by : Freddy Silva

Download or read book The Lost Art of Resurrection written by Freddy Silva and published by Simon and Schuster. This book was released on 2017-01-27 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reveals the radical ancient practice of living resurrection, in which initiates ritually died and were reborn into a state of higher consciousness • Explores living resurrection initiation practices from world cultures, including Egyptian, Greek, Gnostic, Chinese, Celtic, and Native American traditions • Describes the secret chambers and temples where Mystery Schools practiced “raising the dead” • Shows why this practice was branded a heresy and suppressed by the Church More than two thousand years before the resurrection of Jesus, initiates from spiritual traditions around the world were already practicing a secret mystical ritual in which they metaphorically died and were reborn into a higher spiritual state. During this living resurrection, they experienced a transformative spiritual awakening that revealed the nature of reality and the purpose of the soul, described as “rising from the dead.” Exploring the practice of living resurrection in ancient Egyptian, Phoenician, Greek, Persian, Indian, Japanese, Chinese, Celtic, and Native American traditions, Freddy Silva explains how resurrection was never meant for the dead, but for the living--a fact supported by the suppressed Gnostic Gospel of Philip: “Those who say they will die first and then rise are in error. If they do not first receive the resurrection while they live, when they die they will receive nothing.” He reveals how these practices were not only common in the ancient world but also shared similar facets in each tradition: initiates were led through a series of challenging ordeals, retreated for a three-day period into a cave or restricted room, often called a “bridal chamber,” and while out-of-body, became fully conscious of travels in the Otherworld. Upon returning to the body, they were led by priests or priestesses to witness the rising of Sirius or the Equinox sunrise. Silva describes some of the secret chambers around the world where the ritual was performed, including the so-called tomb of Thutmosis III in Egypt, which featured an empty sarcophagus and detailed instructions for the living on how to enter the Otherworld and return alive. He reveals why esoteric and Gnostic sects claimed that the literal resurrection of Jesus promoted by the Church was a fraud and how the Church branded all living resurrection practices as a heresy, relentlessly persecuting the Gnostics to suppress knowledge of this self-empowering experience. He shows how the Knights Templar revived these concepts and how they survive to this day within Freemasonry. Exploring the hidden art of living resurrection, Silva shows how this personal experience of the Divine opened the path to self-empowerment and higher consciousness, leading initiates such as Plato to describe it as the pinnacle of spiritual development.

Breath

Author : James Nestor
Publisher : Penguin
ISBN 13 : 0735213631
Total Pages : 306 pages
Book Rating : 4.7/5 (352 download)

DOWNLOAD NOW!

Book Synopsis Breath by : James Nestor

Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

The Lost Art of Handwriting Workbook

Author : Brenna Jordan
Publisher : Adams Media
ISBN 13 : 1507215746
Total Pages : 192 pages
Book Rating : 4.5/5 (72 download)

DOWNLOAD NOW!

Book Synopsis The Lost Art of Handwriting Workbook by : Brenna Jordan

Download or read book The Lost Art of Handwriting Workbook written by Brenna Jordan and published by Adams Media. This book was released on 2021-02-02 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your handwriting skills and calm your mind with this lovely, inviting companion workbook to The Lost Art of Handwriting. Practice your penmanship to perfection with this helpful handbook to mastering beautiful handwriting. Brenna Jordan of Calligraphy by Brenna and author of The Lost Art of Handwriting presents you with pages of wonderfully crafted letters, sayings, and quotes that you can use to practice your handwriting. The Zen-like repetition of cursive and printed letters will calm you and provide a sense of well-being as you make your way towards more legible, pleasing, and impressive handwriting that you can apply to correspondence, cards, artwork, and more. The Lost Art of Handwriting Workbook has everything you need to master calligraphy and provides a wonderful way to practice your handwriting every day.

Finding the Lost Art of Empathy

Author : Tracy Wilde-Pace
Publisher : Howard Books
ISBN 13 : 1982122838
Total Pages : 208 pages
Book Rating : 4.9/5 (821 download)

DOWNLOAD NOW!

Book Synopsis Finding the Lost Art of Empathy by : Tracy Wilde-Pace

Download or read book Finding the Lost Art of Empathy written by Tracy Wilde-Pace and published by Howard Books. This book was released on 2019-05-21 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pastor Tracy Wilde reflects on the absence of empathy in today’s world and shares how Christians can renew their compassion to help unify not only the church, but society as well, in this timely and refreshing guide. Achieving meaningful relationships and cultivating lasting connections with others are often some of the most valuable experiences of our lives. So why can it sometimes feel so difficult to relate to the people around us if we all share the same human desire to bond? In Finding the Lost Art of Empathy, Tracy Wilde addresses the reasons why we struggle with showing empathy toward others and explains why we ultimately avoid it—and even avoid contact with others altogether. She explores the different facets that have promoted isolation instead of community and provides the antidote for a more unified, loving, and empathetic society. Inspirational and encouraging, Wilde inspires us to self-reflect and remove whatever obstacles from our lives that may be blocking our way to true fulfillment in our relationships—and living life the way God intends us to.

From Here to There

Author : Michael Bond
Publisher : Belknap Press
ISBN 13 : 0674244575
Total Pages : 313 pages
Book Rating : 4.6/5 (742 download)

DOWNLOAD NOW!

Book Synopsis From Here to There by : Michael Bond

Download or read book From Here to There written by Michael Bond and published by Belknap Press. This book was released on 2020-05-12 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Wired Most Fascinating Book of the Year “An important book that reminds us that navigation remains one of our most underappreciated arts.” —Tristan Gooley, author of The Lost Art of Reading Nature’s Signs “If you want to understand what rats can teach us about better-planned cities, why walking into a different room can help you find your car keys, or how your brain’s grid, border, and speed cells combine to give us a sense of direction, this book has all the answers.” —The Scotsman How is it that some of us can walk unfamiliar streets without losing our way, while the rest of us struggle even with a GPS? Navigating in uncharted territory is a remarkable feat if you stop to think about it. In this beguiling mix of science and storytelling, Michael Bond explores how we do it: how our brains make the “cognitive maps” that keep us orientated and how that anchors our sense of wellbeing. Children are instinctive explorers, developing a spatial understanding as they roam. And yet today few of us make use of the wayfinding skills that we inherited from our nomadic ancestors. Bond tells stories of the lost and found—sailors, orienteering champions, early aviators—and explores why being lost can be such a devastating experience. He considers how our understanding of the world around us affects our psychology and helps us see how our reliance on technology may be changing who we are. “Bond concludes that, by setting aside our GPS devices, by redesigning parts of our cities and play areas, and sometimes just by letting ourselves get lost, we can indeed revivify our ability to find our way, to the benefit of our inner world no less than the outer one.” —Science “A thoughtful argument about how our ability to find our way is integral to our nature.” —Sunday Times

The Lost Art of Handwriting

Author : Brenna Jordan
Publisher : Simon and Schuster
ISBN 13 : 1507209371
Total Pages : 192 pages
Book Rating : 4.5/5 (72 download)

DOWNLOAD NOW!

Book Synopsis The Lost Art of Handwriting by : Brenna Jordan

Download or read book The Lost Art of Handwriting written by Brenna Jordan and published by Simon and Schuster. This book was released on 2019-03-05 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revisit the lost art of writing with these fun prompts, worksheets, exercises—and more!—and experience the many benefits of writing by hand, including increased focus and memory, relaxation, and creative expression. Writing by hand may seem passé in the digital age, but it shouldn’t be dismissed as simply an activity for grade schoolers—it offers countless benefits that have been studied by researchers, brain neurologists, therapists, educators, and others who are invested in helping handwriting thrive in an age of advancing technology. Handwriting may be slower than typing—but this gives your brain more time to process information, and stimulates neurological connections that aid in memory, focus, and composition. The process of handwriting can also have a soothing, calming effect and can even serve as a great form of meditation. And of course, it’s a great way of expressing your individuality and personal style. The Lost Art of Handwriting explores the history of writing longhand, and reintroduces proper stroke sequences, letter forms, and techniques for evaluating and improving your handwriting. You will discover how the amazing variety of letter forms provide endless opportunities for making these alphabets your own, and how to choose alternatives that fit your preferences while keeping your writing neat, consistent, and unique to you. You’ll learn how to connect letters in cursive writing to help you write more smoothly, and with practice, more efficiently. Learn how easy it is to apply what you’ve learned into your everyday life with tips for integrating handwriting practice into already jam-packed schedules. Soon, you’ll notice a steady increase in the relaxation, value, and joy that handwriting offers to everyone who persists in putting the pen or pencil to paper.