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The Little Manual Of Happiness
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Book Synopsis The Little Manual of Happiness by : Vikas Malkani
Download or read book The Little Manual of Happiness written by Vikas Malkani and published by John Hunt Publishing. This book was released on 2009 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beneath our so-called wants and desires for love, comfort, wealth, power or, lies the unchanging quality of happiness that all of us, without exception, seek. To make your journey to this happiness or inner consciousness easier, this book shares some practical ideas and suggestions.
Book Synopsis The Happiness Manual by : Stas Arsonov
Download or read book The Happiness Manual written by Stas Arsonov and published by . This book was released on 2021-04-26 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Happiness Manual: A Guide to Your Daily Self-Mastery is an empowering handbook boasting a collection of inspirational stories and transformative practices designed to help you overcome the obstacles that stand in the way of experiencing more happiness in your life. In this book, author Stas Arsonov brings the brightest minds of the transformation industry to show you how to free yourself from the conditioning that keeps you from getting everything you want from your life. The Happiness Manual provides simple strategies for creating happier relationships, doing work that fulfills you, developing an abundance mindset, and creating daily rituals to support your intentions throughout your day. A wise person once said that co-creation with the Universe is a 50/50 deal-we do our part, and the Universe will take care of the rest. The Happiness Manual: A Guide to Your Daily Self-Mastery was created to help you fulfill your 50 percent of the deal.
Book Synopsis Life's Little Instruction Book by : H. Jackson Brown, Jr.
Download or read book Life's Little Instruction Book written by H. Jackson Brown, Jr. and published by Thomas Nelson Inc. This book was released on 1991 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of advice on how to live a happy and rewarding life.
Author :Pierce Johnson Howard Publisher :Center for Applied Cognitive Studies (Centacs) ISBN 13 :9780578120799 Total Pages :390 pages Book Rating :4.1/5 (27 download)
Book Synopsis The Owner's Manual for Happiness--Essential Elements of a Meaningful Life by : Pierce Johnson Howard
Download or read book The Owner's Manual for Happiness--Essential Elements of a Meaningful Life written by Pierce Johnson Howard and published by Center for Applied Cognitive Studies (Centacs). This book was released on 2013-05-01 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: The happiness literature is about how to be happier. This book summarizes all of that advice, but adds an important caveat: Roughly one person in nine is born happy, and the other eight must find alternatives to happiness. The good news is that the alternatives to happiness are as satisfying or more than happiness itself. These five alternative modes of positive being are flow, fit, progress towards goals, altruism, and community. The theory is accompanied by practical suggestions about achieving these five modes.
Book Synopsis A Little Book of Love by : Moh Hardin
Download or read book A Little Book of Love written by Moh Hardin and published by Shambhala Publications. This book was released on 2011-12-27 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Buddhist tradition, love is not just a feeling but a way of being present with ourselves and others. This book offers practical advice on how to cultivate love, how to deepen it, and how to let it flower in our lives. We may feel great love for our partners, our children, and our friends, but how do we put that love into action so that others are nurtured by it? And what about loving ourselves? How can we develop greater self-acceptance and self-compassion? Meditation teacher Moh Hardin offers key insights and practices from the Buddhist tradition for deepening our relationships and finding true fulfillment in our lives. Topics include: • Simple Buddhist practices for awakening the heart • How and why to become your own best friend • Finding freedom from destructive patterns in relationships • Listening and speaking with love • Loving and letting go Hardin ultimately introduces the inspiring idea of becoming a "bodhisattva warrior," a person who commits to living open-heartedly and working to ease the suffering of the world. Written with unusual clarity, simplicity, and warmth, this little book contains a wealth of wisdom and guidance that could change your life.
Book Synopsis Happiness Is a Serious Problem by : Dennis Prager
Download or read book Happiness Is a Serious Problem written by Dennis Prager and published by Harper Collins. This book was released on 2009-10-13 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this unique blend of self-help and moral philosophy, perfect for fans of Gretchen Rubin’s The Happiness Project or Dan Harris’ 10% Happier, talk-radio host Dennis Prager shows us that happiness isn’t just a value—it’s a moral obligation. When you ask people about their most cherished values, “happiness” is always at the top of the list. In this enduring happiness manifesto, Prager examines how happiness not only makes us better people, but has an effect on the lives of everyone around us—providing them with a positive environment in which to thrive and be happy themselves. Achieving that happiness won't be easy, though: to Prager, it requires a continuing process of counting your blessings and giving up any expectations that life is supposed to be wonderful. "Can we decide to be satisfied with what we have?" he asks. "A poor man who can make himself satisfied with his portion will be happier than a wealthy man who does not allow himself to be satisfied." Prager echoes other political commentators in complaining that too many people today see themselves as victims; he submits that the only way to achieve your desires is to take responsibility for your life rather than blaming others. If you're willing to put some thought into achieving a happier outlook, you will find plenty to mull over in Happiness Is a Serious Problem.
Book Synopsis The Manual For Living by : Epictetus
Download or read book The Manual For Living written by Epictetus and published by Strelbytskyy Multimedia Publishing. This book was released on 2021-01-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: THE MANUAL FOR LIVING is the first and best primer for living the best possible life -- as helpful in the twenty-first century as it was in the first. Epictetus's teachings rank among the greatest wisdom texts of human civilization. Epictetus taught that philosophy is a way of life and not just a theoretical discipline. To Epictetus, all external events are beyond our control; we should accept calmly and dispassionately whatever happens. However, individuals are responsible for their own actions, which they can examine and control through rigorous self-discipline. By putting into practice the ninety-three wise instructions that make up The Art of Living, readers learn to successfully meet the challenges of everyday life.
Book Synopsis The Art of Happiness at Work by : Dalai Lama
Download or read book The Art of Happiness at Work written by Dalai Lama and published by Penguin. This book was released on 2004-09-07 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the authors who brought you the million-copy bestseller The Art of Happiness comes an exploration of job, career, and finding the ultimate happiness at work. Over the past several years, Howard Cutler has continued his conversations with the Dalai Lama, asking him the questions we all want answered about how to find happiness in the place we spend most of our time. Work-whether it's in the home or at an office-is what mostly runs our lives. We depend on it to eat, to clothe and shelter ourselves, and to take care of our families. Beginning with a direct correlation between productivity and happiness, Dr. Cutler questions His Holiness about the nature of work. In psychiatry and according to the Dalai Lama, our motivation for working determines our level of satisfaction. The book explores three levels of focus: survival, career, and calling. Once again, Cutler walks us through the Dalai Lama's reasoning so that we know how to apply the wisdom to daily life. This practical application of Buddhist ideas is an invaluable source of strength and peace for anyone who earns a living.
Download or read book The Art of Living written by Epictetus and published by Harper Collins. This book was released on 2013-02-05 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Epictetus was born into slavery about 55 ce in the eastern outreaches of the Roman Empire. Once freed, he established an influential school of Stoic philosophy, stressing that human beings cannot control life, only their responses to it. By putting into practice the ninety-three witty, wise, and razor-sharp instructions that make up The Art of Living, readers learn to meet the challenges of everyday life successfully and to face life's inevitable losses and disappointments with grace.
Book Synopsis The Happiness Manual by : Aruna Joshi
Download or read book The Happiness Manual written by Aruna Joshi and published by . This book was released on 2018-11-23 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything that we do in our lives is with the ultimate aim of achieving happiness, or so we claim. We frequently set off enthusiastically on the path to attaining this goal, but often lose track midway, ending up at a miserable spot! And it leaves us wondering what went wrong and why is it so difficult to simply be happy?" Happiness is a state of mind. It does not happen by chance, but by choice. You can be as happy as you choose to be. Happy people are not the ones who have no sufferings or challenges in life; but are those who have mastered the fine art of springing back to a happy state, even in the most challenging situations. The Happiness Manual is an easy to read book with an enriching and powerful content. Using insightful anecdotes and stories it helps you: - Become aware of the tools you already possess, to alter your state of mind to a happy one. - Gain 21 powerful ways to stay happy despite the challenges that life is throwing your way. - Understand what kills joy, and reveals the key components of staying happy. You can only share what you have. This book aims at making a happier you, so that you can share your happy self with those around you and thus create a happier world.
Download or read book Happy 4 Life written by Bob Nozik M. D. and published by Trafford Publishing. This book was released on 2003-10 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: What you will find in HAPPY 4 LIFE, are the instructoins for living a special kind of happiness that the author calls ideal happiness. This is not a book about happiness; this is a book that shows you how to get the happiness you've always wanted. Part I of HAPPY 4 LIFE reviews the research on happiness and reveals that there are two very different kinds of happiness: ordinary and ideal. In Part II, you'll discover that there are 12 simple principles that will lead you to happiness. They are explained and illustrated by means of real-life stories and excerises will help you master each of them. The next section, Detours Along the Happiness Highway, points out impediments that could slow your progress to happiness as well as showing you ways for getting past them. Finally, in Part IV, you will learn some very powerful ways for making personal change.
Book Synopsis A Guide to Happiness by : Alan Shein
Download or read book A Guide to Happiness written by Alan Shein and published by . This book was released on 2016-01-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in to-the-point style, the purpose of this book is to help increase the reader's happiness.To provide this help the author has written a book packed with tips, tools and techniques for dealing with life's issues and for increasing motivation. Each of the fifty-eight issues addressed is in its own clear, concise and self-contained chapter; this specially designed feature gives the reader the ability to go immediately to his or her particular chapter of interest.With the warmth and wisdom of a good friend this book is a quick and convenient go-to for dealing with anxiety, fears, anger, stress, sleeping difficulties, confidence, motivation and a host of other issues.The methods and techniques suggested require no special equipment and are quick and easy to to do, Another feature separating this book apart from others in its category are the many illustrations which serve to enhance the reading experience. Covering a wide range of topics, A Guide To Happiness has something for everyone and is a useful tool to have with you along the path of life.
Book Synopsis A Little SPOT of Confidence by : Diane Alber
Download or read book A Little SPOT of Confidence written by Diane Alber and published by . This book was released on 2019-09-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Confidence is very important to a child's future happiness, health, and success. Confident children are better equipped to deal with peer pressure, challenges and negative emotions. A little spot of Confidence is a story that uses an orange spot to help a child visual there confidence spot growing or shrinking. It shows a child real world situations on how they can grow their confidence spot"--Amazon.
Download or read book Virtue and Happiness written by Epictetus and published by Shambhala Publications. This book was released on 2003 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Claude Mediavilla brings to the Greek text his training as both a painter and calligrapher, marrying modern variants of both medium and style with classical forms in a way that brings Epictetus' words to life with beauty and startling immediacy. Calligraphy (from the Greek for "beautiful writing") is an art where word and image meet, where the artist strives to give visual expression to the meaning of words in a way that transcends the text while remaining completely faithful to it. It is a discipline that has been invested with spiritual significance wherever it has arisen--and it has arisen throughout the world in every age, in virtually every language, culture, and religion. The Shambhala Calligraphy series is a collection of books devoted to contemporary expressions of this "art of the word," featuring contemporary calligraphers' striking new interpretations of texts that have been traditional subjects for calligraphic interpretation. Whether in Arabic, Greek, Hebrew, Latin, or Chinese pictographs, the characters, words, and sentences are brought to life anew here in a choreography of mind, hand, and heart by which letter and spirit fuse in a single stroke.
Book Synopsis It's Easier Than You Think by : Sylvia Boorstein
Download or read book It's Easier Than You Think written by Sylvia Boorstein and published by Harper Collins. This book was released on 2011-08-23 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using delightful and deceptively powerful stories from everyday experiences, beloved Buddhist teacher Sylvia Boorstein demystifies spirituality, charts the path to happiness through the Buddha's basic teachings, shows how to eliminate hindrances to clear seeing, and develops a realistic course toward wisdom and compassion. A wonderfully engaging guide, full of humor, memorable insights, and love.
Book Synopsis The Little Book of Contentment by : Leo Babauta
Download or read book The Little Book of Contentment written by Leo Babauta and published by Lumen Deo. This book was released on 2014-07-31 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contentment is a super power. If you can learn the skills of contentment, your life will be better in so many ways: You’ll enjoy your life more. Your relationship will be stronger. You’ll be better at meeting people. You’ll be healthier, and good at forming healthy habits. You’ll like and trust yourself more. You’ll be jealous less. You’ll be less angry and more at peace. You’ll be happier with your body. You’ll be happier no matter what you’re doing or who you’re with. Those are a lot of benefits, from one small bundle of skills. Putting some time in learning the skills of contentment is worth the effect and will pay off for the rest of your life.
Book Synopsis The Happiness Handbook by : Jenn Flaa
Download or read book The Happiness Handbook written by Jenn Flaa and published by Independently Published. This book was released on 2021-10-13 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Secrets to Your Happiness! I won't tell you how to be happy - no one can. Your happiness is unique to you. Instead, in The Happiness Handbook, I'll gently guide you on your journey as you heal past wounds and (re)discover what makes you happy. But we won't stop there. I'll help you communicate what makes you happy to your loved ones, friends and co-workers. You'll realize that your happiness becomes a fabulous tool in boundary setting. I'll encourage you to receive happiness and let it show up in your body with a smile, a giggle and even your own happy dance. If you get stuck or find that you've got some sorrow, anger or even rage that you need to release and shift, there is a whole Troubleshooting section to help you work through the tough stuff. Grab a pen, crack open the book and begin writing your very own Happiness Handbook with me. -Jenn
