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The Little Manual Of Happiness
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Book Synopsis The Little Manual of Happiness by : Vikas Malkani
Download or read book The Little Manual of Happiness written by Vikas Malkani and published by John Hunt Publishing. This book was released on 2009 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beneath our so-called wants and desires for love, comfort, wealth, power or, lies the unchanging quality of happiness that all of us, without exception, seek. To make your journey to this happiness or inner consciousness easier, this book shares some practical ideas and suggestions.
Book Synopsis A Little Book of Love by : Moh Hardin
Download or read book A Little Book of Love written by Moh Hardin and published by Shambhala Publications. This book was released on 2011-12-27 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Buddhist tradition, love is not just a feeling but a way of being present with ourselves and others. This book offers practical advice on how to cultivate love, how to deepen it, and how to let it flower in our lives. We may feel great love for our partners, our children, and our friends, but how do we put that love into action so that others are nurtured by it? And what about loving ourselves? How can we develop greater self-acceptance and self-compassion? Meditation teacher Moh Hardin offers key insights and practices from the Buddhist tradition for deepening our relationships and finding true fulfillment in our lives. Topics include: • Simple Buddhist practices for awakening the heart • How and why to become your own best friend • Finding freedom from destructive patterns in relationships • Listening and speaking with love • Loving and letting go Hardin ultimately introduces the inspiring idea of becoming a "bodhisattva warrior," a person who commits to living open-heartedly and working to ease the suffering of the world. Written with unusual clarity, simplicity, and warmth, this little book contains a wealth of wisdom and guidance that could change your life.
Book Synopsis The Happiness Manual by : Stas Arsonov
Download or read book The Happiness Manual written by Stas Arsonov and published by . This book was released on 2021-04-26 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Happiness Manual: A Guide to Your Daily Self-Mastery is an empowering handbook boasting a collection of inspirational stories and transformative practices designed to help you overcome the obstacles that stand in the way of experiencing more happiness in your life. In this book, author Stas Arsonov brings the brightest minds of the transformation industry to show you how to free yourself from the conditioning that keeps you from getting everything you want from your life. The Happiness Manual provides simple strategies for creating happier relationships, doing work that fulfills you, developing an abundance mindset, and creating daily rituals to support your intentions throughout your day. A wise person once said that co-creation with the Universe is a 50/50 deal-we do our part, and the Universe will take care of the rest. The Happiness Manual: A Guide to Your Daily Self-Mastery was created to help you fulfill your 50 percent of the deal.
Book Synopsis The Little Manual of Enlightenment by : Vikas Malkani
Download or read book The Little Manual of Enlightenment written by Vikas Malkani and published by John Hunt Publishing. This book was released on 2009 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Help.
Book Synopsis The Manual For Living by : Epictetus
Download or read book The Manual For Living written by Epictetus and published by Strelbytskyy Multimedia Publishing. This book was released on 2021-01-08 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE MANUAL FOR LIVING is the first and best primer for living the best possible life -- as helpful in the twenty-first century as it was in the first. Epictetus's teachings rank among the greatest wisdom texts of human civilization. Epictetus taught that philosophy is a way of life and not just a theoretical discipline. To Epictetus, all external events are beyond our control; we should accept calmly and dispassionately whatever happens. However, individuals are responsible for their own actions, which they can examine and control through rigorous self-discipline. By putting into practice the ninety-three wise instructions that make up The Art of Living, readers learn to successfully meet the challenges of everyday life.
Book Synopsis Life's Little Instruction Book by : H. Jackson Brown, Jr.
Download or read book Life's Little Instruction Book written by H. Jackson Brown, Jr. and published by Thomas Nelson Inc. This book was released on 1991 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of advice on how to live a happy and rewarding life.
Book Synopsis A Little SPOT of Confidence by : Diane Alber
Download or read book A Little SPOT of Confidence written by Diane Alber and published by . This book was released on 2019-09-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Confidence is very important to a child's future happiness, health, and success. Confident children are better equipped to deal with peer pressure, challenges and negative emotions. A little spot of Confidence is a story that uses an orange spot to help a child visual there confidence spot growing or shrinking. It shows a child real world situations on how they can grow their confidence spot"--Amazon.
Book Synopsis The Art of Happiness at Work by : Dalai Lama
Download or read book The Art of Happiness at Work written by Dalai Lama and published by Penguin. This book was released on 2004-09-07 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the authors who brought you the million-copy bestseller The Art of Happiness comes an exploration of job, career, and finding the ultimate happiness at work. Over the past several years, Howard Cutler has continued his conversations with the Dalai Lama, asking him the questions we all want answered about how to find happiness in the place we spend most of our time. Work-whether it's in the home or at an office-is what mostly runs our lives. We depend on it to eat, to clothe and shelter ourselves, and to take care of our families. Beginning with a direct correlation between productivity and happiness, Dr. Cutler questions His Holiness about the nature of work. In psychiatry and according to the Dalai Lama, our motivation for working determines our level of satisfaction. The book explores three levels of focus: survival, career, and calling. Once again, Cutler walks us through the Dalai Lama's reasoning so that we know how to apply the wisdom to daily life. This practical application of Buddhist ideas is an invaluable source of strength and peace for anyone who earns a living.
Book Synopsis Stumbling on Happiness by : Daniel Gilbert
Download or read book Stumbling on Happiness written by Daniel Gilbert and published by Vintage Canada. This book was released on 2009-02-24 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A smart and funny book by a prominent Harvard psychologist, which uses groundbreaking research and (often hilarious) anecdotes to show us why we’re so lousy at predicting what will make us happy – and what we can do about it. Most of us spend our lives steering ourselves toward the best of all possible futures, only to find that tomorrow rarely turns out as we had expected. Why? As Harvard psychologist Daniel Gilbert explains, when people try to imagine what the future will hold, they make some basic and consistent mistakes. Just as memory plays tricks on us when we try to look backward in time, so does imagination play tricks when we try to look forward. Using cutting-edge research, much of it original, Gilbert shakes, cajoles, persuades, tricks and jokes us into accepting the fact that happiness is not really what or where we thought it was. Among the unexpected questions he poses: Why are conjoined twins no less happy than the general population? When you go out to eat, is it better to order your favourite dish every time, or to try something new? If Ingrid Bergman hadn’t gotten on the plane at the end of Casablanca, would she and Bogey have been better off? Smart, witty, accessible and laugh-out-loud funny, Stumbling on Happiness brilliantly describes all that science has to tell us about the uniquely human ability to envision the future, and how likely we are to enjoy it when we get there.
Book Synopsis Happiness Is a Serious Problem by : Dennis Prager
Download or read book Happiness Is a Serious Problem written by Dennis Prager and published by Harper Collins. This book was released on 2009-10-13 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this unique blend of self-help and moral philosophy, perfect for fans of Gretchen Rubin’s The Happiness Project or Dan Harris’ 10% Happier, talk-radio host Dennis Prager shows us that happiness isn’t just a value—it’s a moral obligation. When you ask people about their most cherished values, “happiness” is always at the top of the list. In this enduring happiness manifesto, Prager examines how happiness not only makes us better people, but has an effect on the lives of everyone around us—providing them with a positive environment in which to thrive and be happy themselves. Achieving that happiness won't be easy, though: to Prager, it requires a continuing process of counting your blessings and giving up any expectations that life is supposed to be wonderful. "Can we decide to be satisfied with what we have?" he asks. "A poor man who can make himself satisfied with his portion will be happier than a wealthy man who does not allow himself to be satisfied." Prager echoes other political commentators in complaining that too many people today see themselves as victims; he submits that the only way to achieve your desires is to take responsibility for your life rather than blaming others. If you're willing to put some thought into achieving a happier outlook, you will find plenty to mull over in Happiness Is a Serious Problem.
Book Synopsis The Little Manual of Success by : Vikas Malkani
Download or read book The Little Manual of Success written by Vikas Malkani and published by John Hunt Publishing. This book was released on 2009-11-12 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: This little manual tells you how. It is special because the author has studied the mindsets of some of the most successful business people he has met. He has distilled for the reader the secret and potent ingredients that program the hearts and minds of these achievers.
Download or read book The Art of Living written by Epictetus and published by Harper Collins. This book was released on 2013-02-05 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Epictetus was born into slavery about 55 ce in the eastern outreaches of the Roman Empire. Once freed, he established an influential school of Stoic philosophy, stressing that human beings cannot control life, only their responses to it. By putting into practice the ninety-three witty, wise, and razor-sharp instructions that make up The Art of Living, readers learn to meet the challenges of everyday life successfully and to face life's inevitable losses and disappointments with grace.
Book Synopsis The Little Manual of Meditation by : Vikas Malkani
Download or read book The Little Manual of Meditation written by Vikas Malkani and published by John Hunt Publishing. This book was released on 2009 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Help.
Book Synopsis A Guide to Happiness by : Alan Shein
Download or read book A Guide to Happiness written by Alan Shein and published by . This book was released on 2016-01-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in to-the-point style, the purpose of this book is to help increase the reader's happiness.To provide this help the author has written a book packed with tips, tools and techniques for dealing with life's issues and for increasing motivation. Each of the fifty-eight issues addressed is in its own clear, concise and self-contained chapter; this specially designed feature gives the reader the ability to go immediately to his or her particular chapter of interest.With the warmth and wisdom of a good friend this book is a quick and convenient go-to for dealing with anxiety, fears, anger, stress, sleeping difficulties, confidence, motivation and a host of other issues.The methods and techniques suggested require no special equipment and are quick and easy to to do, Another feature separating this book apart from others in its category are the many illustrations which serve to enhance the reading experience. Covering a wide range of topics, A Guide To Happiness has something for everyone and is a useful tool to have with you along the path of life.
Book Synopsis The Art of Happiness by : Dalai Lama XIV
Download or read book The Art of Happiness written by Dalai Lama XIV and published by . This book was released on 2009 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Howard Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, THE ART OF HAPPINESS is a book that crosses the boundaries of traditions to help readers with difficulties common to all human beings. After being in print for ten years, this book has touched countless lives and uplifted spirits around the world.
Book Synopsis The Little Book of Contentment by : Leo Babauta
Download or read book The Little Book of Contentment written by Leo Babauta and published by Lumen Deo. This book was released on 2014-07-31 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contentment is a super power. If you can learn the skills of contentment, your life will be better in so many ways: You’ll enjoy your life more. Your relationship will be stronger. You’ll be better at meeting people. You’ll be healthier, and good at forming healthy habits. You’ll like and trust yourself more. You’ll be jealous less. You’ll be less angry and more at peace. You’ll be happier with your body. You’ll be happier no matter what you’re doing or who you’re with. Those are a lot of benefits, from one small bundle of skills. Putting some time in learning the skills of contentment is worth the effect and will pay off for the rest of your life.
Book Synopsis A Field Guide to a Happy Life by : Massimo Pigliucci
Download or read book A Field Guide to a Happy Life written by Massimo Pigliucci and published by Basic Books. This book was released on 2020-09-15 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brilliant philosopher reimagines Stoicism for our modern age in this thought-provoking guide to a better life. For more than two thousand years, Stoicism has offered a message of resilience in the face of hardship. Little wonder, then, that it is having such a revival in our own troubled times. But there is no denying how weird it can be: Is it really the case that we shouldn't care about our work, our loved ones, or our own lives? According to the old Stoics, yes. In A Field Guide to a Happy Life, philosopher Massimo Pigliucci offers a renewed Stoicism that reflects modern science and sensibilities. Pigliucci embraces the joyful bonds of affection, the satisfactions of a job well done, and the grief that attends loss. In his hands, Stoicism isn't about feats of indifference, but about enduring pain without being overwhelmed, while enjoying pleasures without losing our heads. In short, he makes Stoicism into a philosophy all of us -- whether committed Stoics or simply seekers -- can use to live better.
