The Kitchen Doctor Cookbook

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The Doctor's Kitchen

Author : Rupy Aujla
Publisher : HarperThorsons
ISBN 13 : 9780008239336
Total Pages : 272 pages
Book Rating : 4.2/5 (393 download)

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Book Synopsis The Doctor's Kitchen by : Rupy Aujla

Download or read book The Doctor's Kitchen written by Rupy Aujla and published by HarperThorsons. This book was released on 2017-12-18 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I'm just a straight-talking NHS doctor lending my unbiased opinion on healthy eating and showing everybody how to get phenomenal ingredients on their plates everyday.' Dr Rupy Aujla's first cookbook, The Doctor's Kitchen, is the go-to book to help you kick unhealthy faddy diets for good. In the book, Rupy, explains the principles of healthy living in a fun and relatable way with over 100 vibrant, tasty recipes steeped in medical science which are easy and inexpensive to make. The impact of lifestyle on illness has never been higher on the national agenda and Rupy believes that what we choose to put on our plates is the most important health intervention we can make. The Doctor's Kitchen stands out from the crowd by using medical knowledge to create the recipes. Rupy advocates Plates over Pills every time and he is living proof that what you eat can shift medical outcomes as he overhauled his own heart condition by addressing his diet and creating his own delicious food that he now shares in this book. Infused with flavours from around the world, this tasty selection of everyday meals makes healthy eating an absolute pleasure.

The Doctor’s Kitchen - Eat to Beat Illness: A simple way to cook and live the healthiest, happiest life

Author : Dr Rupy Aujla
Publisher : HarperCollins UK
ISBN 13 : 0008316325
Total Pages : 272 pages
Book Rating : 4.0/5 (83 download)

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Book Synopsis The Doctor’s Kitchen - Eat to Beat Illness: A simple way to cook and live the healthiest, happiest life by : Dr Rupy Aujla

Download or read book The Doctor’s Kitchen - Eat to Beat Illness: A simple way to cook and live the healthiest, happiest life written by Dr Rupy Aujla and published by HarperCollins UK. This book was released on 2019-03-21 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUNDAY TIMES BESTSELLING AUTHOR 'If you read this book you’ll live longer and you’re going to leave this world better than you found it... amazing' Chris Evans, Virgin Radio UK

The Kitchen Doctor Cookbook

Author : Jill Scott
Publisher : Lorenz Books
ISBN 13 : 9780754816676
Total Pages : 0 pages
Book Rating : 4.8/5 (166 download)

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Book Synopsis The Kitchen Doctor Cookbook by : Jill Scott

Download or read book The Kitchen Doctor Cookbook written by Jill Scott and published by Lorenz Books. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The right foods for health, the right diet for your body, the right recipes for your lifestyle. The ultimate guide to healing foods with advice and essential information on food allergies, diabetes, cancer prevention, arthritis and heart disease.

Eat to Beat Illness

Author : Rupy Aujla
Publisher : HarperCollins
ISBN 13 : 0062916297
Total Pages : 698 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Eat to Beat Illness by : Rupy Aujla

Download or read book Eat to Beat Illness written by Rupy Aujla and published by HarperCollins. This book was released on 2019-09-17 with total page 698 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Dr. Rupy is part of the new generation of physicians teaching people that food is medicine."—MARK HYMAN, MD Discover the exact foods and spices that prevent and reverse the full spectrum of disease—from cancer and and autoimmune disorders to heart, brain, and inflammatory conditions, and skin, mood, and eye health—from an internationally bestselling author and trained medical doctor Imagine a world in which common conditions such as type 2 diabetes, heart disease, and dementia are rare. Imagine feeling great all the time—with strong bone density and flexible joints, radiant hair and skin, a sharp mind, a healthy weight, sustained vision and hearing. Sound too good to be true? It’s not. In Eat to Beat Illness, Dr. Rupy Aujla—emergency medical doctor, general physician, and bestselling author—shows you how. It all begins with the decisions you make about what you put on your plate. Dr. Aujla provides the latest research on how food impacts every system of your body. He explains the connection between nutrition and disease and reveals the specific ingredients proven to boost prevention and wellbeing and reverse symptoms. Eat to Beat Illness includes 80 nutritious recipes that combine these ingredients for optimum health. Dr. Aujla's approach isnt restrictive or bland; his dishes are creative, flavorful, and delicious, using a variety of spices and ingredients that pack a punch, such as cajun sweet potato hash, Sri Lankan cashew curry, jambalaya, spinach lasagna, and banana fritters with maple cream.

Spicebox Kitchen

Author : Linda Shiue
Publisher : Hachette UK
ISBN 13 : 073828601X
Total Pages : 529 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Spicebox Kitchen by : Linda Shiue

Download or read book Spicebox Kitchen written by Linda Shiue and published by Hachette UK. This book was released on 2021-03-16 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned chef and physician shares her secrets to a healthy life in this cookbook filled with healthy recipes that will fuel and energize your body and mind. "I like to think of a spicebox as the cook's equivalent of a doctor's bag--containing the essential tools to use in the art of cooking. Learning to use spices is the best way to add interest and vibrancy to simple home cooking."—from the Introduction In her first cookbook, chef and physician Linda Shiue puts the phrase "let food be thy medicine" to the test. With 175 vegetarian and pescatarian recipes curated from her own kitchen, Dr. Shiue takes you on a journey of vibrant, fresh flavors through a range of spices from amchar masala to za'atar. With a comprehensive "Healthy Cooking 101" chapter, lists of the healthiest ingredients out there, and tips for prevention, Spicebox Kitchen is a culinary wellness trip you can take in your own kitchen.

The Dinner Doctor

Author : Anne Byrn
Publisher : Rodale
ISBN 13 : 9781594860928
Total Pages : 600 pages
Book Rating : 4.8/5 (69 download)

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Book Synopsis The Dinner Doctor by : Anne Byrn

Download or read book The Dinner Doctor written by Anne Byrn and published by Rodale. This book was released on 2004-01-01 with total page 600 pages. Available in PDF, EPUB and Kindle. Book excerpt: A marriage of the fast and fantastic, The Dinner Doctor proves that it's possible to cook meals for your family that taste great -- and require little time, preparation, or hassle.

ChefMD's Big Book of Culinary Medicine

Author : John La Puma
Publisher : Harmony
ISBN 13 : 0307394638
Total Pages : 322 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis ChefMD's Big Book of Culinary Medicine by : John La Puma

Download or read book ChefMD's Big Book of Culinary Medicine written by John La Puma and published by Harmony. This book was released on 2009 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrating nutritional science with culinary expertise, a physician explains how to prevent disease, shed pounds, and promote overall health by using foods that tempt the palate while promoting the body's immunity.

True Food

Author : Andrew Weil
Publisher : Little, Brown Spark
ISBN 13 : 0316215465
Total Pages : 266 pages
Book Rating : 4.3/5 (162 download)

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Book Synopsis True Food by : Andrew Weil

Download or read book True Food written by Andrew Weil and published by Little, Brown Spark. This book was released on 2012-10-09 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 bestseller that presents seasonal, sustainable, and delicious recipes from Dr. Andrew Weil's popular True Food Kitchen restaurants. When Andrew Weil and Sam Fox opened True Food Kitchen, they did so with a two-fold mission: every dish served must not only be delicious but must also promote the diner's well-being. True Food supports this mission with freshly imagined recipes that are both inviting and easy to make. Showcasing fresh, high-quality ingredients and simple preparations with robust, satisfying flavors, the book includes more than 125 original recipes from Dr. Weil and chef Michael Stebner, including Spring Salad with Aged Provolone, Curried Cauliflower Soup, Corn-Ricotta Ravioli, Spicy Shrimp and Asian Noodles, Bison Umami Burgers, Chocolate Icebox Tart, and Pomegranate Martini. Peppered throughout are essays on topics ranging from farmer's markets to proper proportions to the benefits of an anti-inflammatory diet. True Food offers home cooks of all levels the chance to transform meals into satisfying, wholesome fare.

Kitchen Doctor Cookbook

Author : Anne Freshwater
Publisher : Southwater
ISBN 13 : 9781844774623
Total Pages : 0 pages
Book Rating : 4.7/5 (746 download)

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Book Synopsis Kitchen Doctor Cookbook by : Anne Freshwater

Download or read book Kitchen Doctor Cookbook written by Anne Freshwater and published by Southwater. This book was released on 2018-04-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cooking.

Kitchen Doctor Cookbook

Author : Jill Scott
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (124 download)

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Book Synopsis Kitchen Doctor Cookbook by : Jill Scott

Download or read book Kitchen Doctor Cookbook written by Jill Scott and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combines a practical reference section which examines the health-giving properties of various foods, with a collection of over 300 delicious and nutritious recipes that have been specially chosen for their healing properties.

The Cooking Doc's Kidney-Healthy Cooking

Author : Blake Shusterman
Publisher :
ISBN 13 : 9781735679303
Total Pages : pages
Book Rating : 4.6/5 (793 download)

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Book Synopsis The Cooking Doc's Kidney-Healthy Cooking by : Blake Shusterman

Download or read book The Cooking Doc's Kidney-Healthy Cooking written by Blake Shusterman and published by . This book was released on 2020-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Doctor’s Kitchen: Supercharge your health with 100 delicious everyday recipes

Author : Dr Rupy Aujla
Publisher : HarperCollins UK
ISBN 13 : 0008239347
Total Pages : 272 pages
Book Rating : 4.0/5 (82 download)

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Book Synopsis The Doctor’s Kitchen: Supercharge your health with 100 delicious everyday recipes by : Dr Rupy Aujla

Download or read book The Doctor’s Kitchen: Supercharge your health with 100 delicious everyday recipes written by Dr Rupy Aujla and published by HarperCollins UK. This book was released on 2017-12-28 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUNDAY TIMES BESTSELLING AUTHOR 'If you read this book you’ll live longer and you’re going to leave this world better than you found it... amazing' Chris Evans, Virgin Radio UK

The Doctor's Kitchen - Eat to Beat Illness

Author : Rupy Aujla
Publisher : Thorsons
ISBN 13 : 9780008316310
Total Pages : 272 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis The Doctor's Kitchen - Eat to Beat Illness by : Rupy Aujla

Download or read book The Doctor's Kitchen - Eat to Beat Illness written by Rupy Aujla and published by Thorsons. This book was released on 2019-03-21 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUNDAY TIMES BESTSELLING AUTHOR 'If you read this book you'll live longer and you're going to leave this world better than you found it... amazing' Chris Evans, Virgin Radio UK

The Complete Illustrated Kitchen Doctor Book of Healing Recipes

Author : Anne Freshwater
Publisher : Southwater Publishing
ISBN 13 : 9781780191126
Total Pages : 0 pages
Book Rating : 4.1/5 (911 download)

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Book Synopsis The Complete Illustrated Kitchen Doctor Book of Healing Recipes by : Anne Freshwater

Download or read book The Complete Illustrated Kitchen Doctor Book of Healing Recipes written by Anne Freshwater and published by Southwater Publishing. This book was released on 2012-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to healing foods, with advice and essential information on how good nutrition can help food allergies, diabetes, cancer prevention, arthritis and heart disease, with over 300 healthy and delicious recipes and 1300 photographs.

Plate for Health: Inside a Doctor's Kitchen

Author : Vivian Chen
Publisher :
ISBN 13 : 9781087857619
Total Pages : 86 pages
Book Rating : 4.8/5 (576 download)

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Book Synopsis Plate for Health: Inside a Doctor's Kitchen by : Vivian Chen

Download or read book Plate for Health: Inside a Doctor's Kitchen written by Vivian Chen and published by . This book was released on 2019-11-05 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you struggle with healthy, tasty meal ideas for you and your family, this book is for you. The recipes are all gluten free and primarily plant based. In this eCookbook you will find: Meal prep ideas My tips and tricks to make healthy eating easier Pantry list What you'll find in a doctor's refrigerator 40] recipes including creams, dressings, breakfast, mains, desserts, snacks and drinks. Make your health journey easier by adding this cookbook to your health toolkit.

The Doctor's Kitchen

Author : Dr Olivia Joe
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (228 download)

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Book Synopsis The Doctor's Kitchen by : Dr Olivia Joe

Download or read book The Doctor's Kitchen written by Dr Olivia Joe and published by Independently Published. This book was released on 2024-04-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the transformational potential of food with "The Doctor's Kitchen," a ground-breaking book that combines culinary know-how with state-of-the-art medical research. This all-inclusive guide, penned by renowned doctor and nutritionist Dr. Olivia Joe, will completely change the way you think about your health and wellbeing. Explore an abundance of delectable, nutrient-dense meals that have been painstakingly created to please your palate and nurture your body. Every cuisine, from colorful breakfast alternatives to filling main courses and delicious desserts, is carefully crafted to optimize flavor and nutritional value. Learn how to blend common, daily products to make delicious foods that are good for your health in general. Beyond only recipes, "The Doctor's Kitchen" provides evidence-based insights into the therapeutic qualities of food and how it affects a range of medical issues. Dr. Olivia Joe simplifies difficult scientific ideas so you can understand them and use the knowledge to make well-informed food decisions that will improve your health. Whether you want to strengthen your immune system, control your weight, or strengthen your heart, this book offers you the expert guidance and helpful tips you need to reach your objectives. It is the best resource for anyone wishing to fully utilize food as medicine because of its aesthetically pleasing layout and approachable style. Take up a healthy lifestyle and go on a gourmet adventure that will change the way you feel about food. Get a copy of "The Doctor's Kitchen" now and start on the road to health and wellness.

Doctor's Kitchen 3-2-1: 3 Portions of Fruit and Veg, Serving 2 People, Using 1 Pan

Author : Rupy Aujla
Publisher : HarperThorsons
ISBN 13 : 9780008395414
Total Pages : 272 pages
Book Rating : 4.3/5 (954 download)

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Book Synopsis Doctor's Kitchen 3-2-1: 3 Portions of Fruit and Veg, Serving 2 People, Using 1 Pan by : Rupy Aujla

Download or read book Doctor's Kitchen 3-2-1: 3 Portions of Fruit and Veg, Serving 2 People, Using 1 Pan written by Rupy Aujla and published by HarperThorsons. This book was released on 2020-12-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: 3-2-1 is a brand new way of cooking delicious food, that is completely life changing. Every recipe is formulated to contain 3 portions of fruit and vegetables per person, serving 2 people and all made in one pan. That's it! Curries, Stews, Traybakes, Casseroles, Salads and more. Take the effort out of cooking and put health and enjoyment back in.