The Keto Soup Bowl

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The KETO Soup Bowl

Author : Carrie Brown
Publisher :
ISBN 13 : 9781974503063
Total Pages : 120 pages
Book Rating : 4.5/5 (3 download)

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Book Synopsis The KETO Soup Bowl by : Carrie Brown

Download or read book The KETO Soup Bowl written by Carrie Brown and published by . This book was released on 2017-08-25 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: An amazing cookbook filled with 50 delicious new ways to KETO while getting your nutrient-dense protein, healthy fats, and non-starchy veggies all packed in for the day. Make life a lot more scrumptious and a lot less restrictive by making your own soups. Your KETO Soup Bowl Cookbook shows you just how easy it is to do - there''s no complicated techniques or hours pouring over a hot stove here. For everyone wanting to feel fantastic without giving up taste, improve their health dramatically, and lose body-fat, this cookbook is crammed with delicious recipes for fat-burning, health-boosting, scrumptious bowls of goodness that will help in your quest for improved wellness and increased fat-loss while keeping your taste buds insanely happy. SOUPS ARE MAGICAL! They are wildly nutritious. These recipes are all KETO all the time, although your taste buds won''t believe it. They are simple and easy to make. Simple recipes that come together in a heartbeat and are easy enough for kitchen novices. Just learning your way around a kitchen? Start with soups! They are low maintenance. You can wander off and do something else while they are cooking. They can easily be made in large batches. Make a huge pot and enjoy effort-free meals for several days. They are freezable. Make large batches, freeze in portion-sized containers, and you have instant meals at your fingertips. They are easily portable. Perfect for lunches, road trips or any time you need to have a tasty, nutritious meal on the go. They are fast and easy to reheat. Soups are reheated and ready to go in minutes. They are just as tasty cold as they are hot. Soups aren''t just for winter anymore. They only need a spoon to eat them. Developed for people who are following any of the following lifestyles: KETO, LCHF, LowCarb, Paleo, SANE, Wheat Belly, Vegetarian (many), Primal, Wild Diet, Bulletproof, weight-loss, gluten-free, grain-free, sugar-free, soy-free, diabetic, egg-free, dairy-free (with slight modification), and many other dietary lifestyles. Full detailed instructions for each of the 53 fantastic recipes Metric and imperial measurements give correct quantities no matter where you live - no converting required! Full color image of every recipe Comprehensive how-to section including tips and tricks for making perfect soups every time Ingredients & equipment - the what and why + tips and tricks Many of your favorite flavors - just made even more delicious and a whole lot healthier Includes an additional 3 recipes for wheat-, grain-, sugar-, and gluten-free biscuits / scones to enjoy along with your bowls of deliciousness Reader / taste-tester reviews Health and wellness resources The 50 Flavors include: Cream of Celery Soup All That Mac & Cheese Soup Bacon and Brussels Sprouts Chowder Bacon BBQ Chicken Soup French Onion Soup Green Bean Casserole Soup Beef Barlesque Stew All In A Pickle Soup Chicken and Dumplings Stew Chicken Noodle Soup Spiced Cauliflower Soup Chicken Tortilla Soup Chilled Avocado Cream with Prawns Clam Chowder Drunken Duck Gumbo Is It or Isn''t It Chili Lasagna Soup Loaded Baked Notato Soup The MadLove Burger Bowl Avocado Gazpacho Roasted Pepper and Smoked Sausage Soup Salmon and Leek Chowder Sausage and Kale Soup Cream of Mushroom Soup Sausage, Fennel and Leek Hodgepodge Thai Chicken Coconut Soup The Ham''s In A Pickle Hodgepodge Turkey Pot Pie Gumbo Wild Chicken and Rice Soup ...and many more, including Biscuits!

Squeaky Clean Keto

Author : Mellissa Sevigny
Publisher :
ISBN 13 : 9781974810345
Total Pages : 336 pages
Book Rating : 4.8/5 (13 download)

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Book Synopsis Squeaky Clean Keto by : Mellissa Sevigny

Download or read book Squeaky Clean Keto written by Mellissa Sevigny and published by . This book was released on 2020-06-16 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Essential Keto Soup Cookbook

Author : June Disalvo
Publisher : Charles Jesuseyitan Adebola
ISBN 13 : 8832531852
Total Pages : 152 pages
Book Rating : 4.8/5 (325 download)

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Book Synopsis The Essential Keto Soup Cookbook by : June Disalvo

Download or read book The Essential Keto Soup Cookbook written by June Disalvo and published by Charles Jesuseyitan Adebola. This book was released on 2019-03-04 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soups and stews are a part of a food tradition that has been passed from previous generations. The comfort, satisfaction and nourishment that can be gotten from a bowl of soup is unmatched. The Essential Keto Soup Cookbook contains easy, pocket-friendly and tasty soups and stews for your lunches and dinners. In this book you will find several soup and stew classics, and keto-adapted stew and soup recipes for your enjoyment and health. Each recipe has been written with full nutritional information to help you keep track of your macros and remain in nutritional ketosis. The recipes in this book have been grouped under the following categories, for easier access: Broths and Chowders, Creamy Soups, Vegetarian Comfort Soups, Meat-Based Soups, Poultry-Based Soups, Seafood Soups, Spicy Soup, and Stews. Feed your soup and stew cravings without compromising the ketogenic-lifestyle. Enjoy!

Keto Soups & Stews for the Soul

Author : Daria Obregon
Publisher : Anita D.Parekh
ISBN 13 :
Total Pages : 347 pages
Book Rating : 4./5 ( download)

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Book Synopsis Keto Soups & Stews for the Soul by : Daria Obregon

Download or read book Keto Soups & Stews for the Soul written by Daria Obregon and published by Anita D.Parekh. This book was released on 2019-04-01 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Very Obvious Reason to Eat KETO SOUPS & STEW FOR THE SOUL is- it's Quick, HOT MEAL with Plenty of HEALTH BENEFITS. It is an IMPORTANT DISH of EVERY MEAL. It can help you LOSE WEIGHT, and makes you FEEL FULL, affordable to make, and MAKES you FEEL BETTER. It FILLS YOU UP & EASY TO DIGEST. Our Best KETO SOUPS & STEWS FOR THE SOUL recipes will warm you up from head to toe. Plus, we've got some of the BEST STEWS around for a HEARTY DINNER RECIPE that acts as a MEAL in and of itself. From BEEF STEW RECIPES to CHICKEN STEW RECIPES, from CHILLED/HOT SOUPS to CHOWDERS and more, we know you'll find something to KEEP the WHOLE FAMILY HAPPY. SERVE up a piping HOT BOWL of SOUP. It has PLENTY of VITAMINS and MINERALS to KEEP you ENERGIZED and HEALTHY. These CLASSICS are CREAMY and LUSH with a DELICATE FLAVOUR & just as GOOD as anything you'd find at a local RESTAURANT making it ONE OF the BEST easy SOUP RECIPES around. Take it EASY and MAKE yourself the BEST BOWL of DELICIOUS KETO SOUP ever!

Keto Soups & Stews

Author : Carolyn Ketchum
Publisher : Victory Belt Publishing
ISBN 13 : 1628602074
Total Pages : 255 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Keto Soups & Stews by : Carolyn Ketchum

Download or read book Keto Soups & Stews written by Carolyn Ketchum and published by Victory Belt Publishing. This book was released on 2018-11-13 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is there anything better than wrapping your hands around a steaming bowl of soup on a chilly day? Soups and stews are the epitome of comfort food, literally warming us up from the inside out. They are also simple and economical to prepare, and they’re easy to store away for quick lunches or dinners when there’s no time to cook. Carolyn Ketchum knows how to pack her recipes with layers of flavor as well as nutrients, without adding a lot of carbs. In this book, you’ll find recipes for hearty and filling soups and stews as well as lighter, more refreshing fare—plus a few keto breads for sopping up every last drop. Along with three recipes for broth, the book features recipes such as: • Chicken Avocado Lime Soup • Instant Pot Chipotle Beef Stew • Steak & Bacon Chili • Chinese Pork & Cabbage Soup • Nourishing Breakfast Soup • Lobster Bisque • Dairy-Free Clam Chowder • Curried Pumpkin Soup • Strawberry Basil Soup • Garlic Parmesan Breadsticks The recipes are marked with handy icons that tell you at a glance which ones are vegetarian, freezer-friendly, quick and easy, and more. In many cases, Carolyn provides options for multiple cooking methods, including the popular Instant Pot. You’ll also find handy tips for stocking your kitchen, making keto swaps for higher-carb ingredients, putting together a good soup or stew, and storing and reheating your creations. So grab a pot, a ladle, and some bowls and get cooking!

Keto Soups Cookbook

Author : Smith Jennifer
Publisher : XinXii
ISBN 13 : 3986463585
Total Pages : 114 pages
Book Rating : 4.9/5 (864 download)

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Book Synopsis Keto Soups Cookbook by : Smith Jennifer

Download or read book Keto Soups Cookbook written by Smith Jennifer and published by XinXii. This book was released on 2022-01-13 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to lose weight and stay fresh on a ketogenic diet with healthy and mouth-watering soups? if yes, read this book! As weight loss is easier and more realistic when you enjoy good soups that support the maintenance of a healthy weight. Amongst all the benefits you will enjoy inside this book include: - Each soup is low in carb and keto-friendly. - All the soup is easy to make and durable. - Each soup contains its nutritional information and its daily values. - A graphic picture of each soup. - More than two methods for preparing each soup: instant pot method, slow cooker method, and stove. You are planning to have a light meal, then, soup is something that you may be looking for.

Keto Soup Cookbook

Author : Jennifer Allen
Publisher : Sourcebooks, Inc.
ISBN 13 : 1638071624
Total Pages : 231 pages
Book Rating : 4.6/5 (38 download)

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Book Synopsis Keto Soup Cookbook by : Jennifer Allen

Download or read book Keto Soup Cookbook written by Jennifer Allen and published by Sourcebooks, Inc.. This book was released on 2021-11-02 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create keto soups that minimize carbs and maximize flavor There's nothing more comforting than a good bowl of soup. Finding keto versions of your favorites can be challenging, but you can now put soups back on the menu with the best soup cookbook for keto. Discover delicious recipes with simple, ketogenic-friendly ingredients and easy instructions that range from homestyle classics to creative new flavor combos. What sets this book apart from other soup cookbooks: 60 different soups—From creamy vegetable soups to hearty meat and noodle stews, this book has traditional recipes with a keto twist, and new favorites like Salmon and Zucchini Chowder and Butternut Squash Soup with Turmeric and Ginger. A keto cooking guide—Learn the techniques for making any soup keto, and get the know-how you need to make the perfect bowl every time. Souped-up sides—Complement your favorite recipes with delectable keto crackers and breads, including olive focaccia and jalapeno cheese bread. Turn classic stews, chowders, and more into scrumptious, carb-reduced creations with the Keto Soup Cookbook.

Keto Soup Cookbook

Author : Sandy Lewis
Publisher :
ISBN 13 : 9781801590921
Total Pages : 112 pages
Book Rating : 4.5/5 (99 download)

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Book Synopsis Keto Soup Cookbook by : Sandy Lewis

Download or read book Keto Soup Cookbook written by Sandy Lewis and published by . This book was released on 2021-01-19 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the answer to your keto dinnertime dilemma. Easy keto and low-carb friendly soups and stews to satisfy your soul, all with less than 5g of net carbs! Soups and stews are the perfect comfort food for all seasons. Full of flavor, emotionally satisfying and nourishing to the soul. Keto soups and stews are simple to make (no need to spend hours pouring over the stove), budget-friendly, and perfect for keto prep for quick and easy lunches and dinners. In this book, you'll find recipes for hearty and filling soups and stews as well as lighter, the book features recipes such as: - Chicken Avocado Lime Soup - Instant Pot Chipotle Beef Stew - Steak & Bacon Chili Soup - Chinese Pork & Cabbage Soup - Nourishing Breakfast Soup - Lobster Bisque - Dairy-Free Clam Chowder - Curried Pumpkin Soup - Strawberry Basil Soup So grab a pot, a ladle, and some bowls and get cooking! Get this book today to get started!

Sugar-Free Mom: Naturally Sweet and Sugar-Free Recipes for the Whole Family

Author : Brenda Bennett
Publisher : Horizon Publishers
ISBN 13 : 9781462114498
Total Pages : 0 pages
Book Rating : 4.1/5 (144 download)

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Book Synopsis Sugar-Free Mom: Naturally Sweet and Sugar-Free Recipes for the Whole Family by : Brenda Bennett

Download or read book Sugar-Free Mom: Naturally Sweet and Sugar-Free Recipes for the Whole Family written by Brenda Bennett and published by Horizon Publishers. This book was released on 2014-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sugar-free no longer equals taste-free! Popular food blogger Brenda Bennett uses natural sweeteners like honey and coconut sugar to create delicious and wholesome recipes that will satisfy even the pickiest of eaters, such as French Toast Sticks, Crock Pot Pulled Pork, and Chocolate Fudge Tart. You and your family will finally enjoy all the foods you love--without the guilt.

Instant Loss Cookbook

Author : Brittany Williams
Publisher : Harmony
ISBN 13 : 0525577238
Total Pages : 241 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Instant Loss Cookbook by : Brittany Williams

Download or read book Instant Loss Cookbook written by Brittany Williams and published by Harmony. This book was released on 2018-10-02 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.

Keto Soups and Stews: Easy Low-Carb Cookbook with Delicious Ketogenic Soups, Stews, Broths & Bread Recipes for Healthy Living and Fat Loss F

Download Keto Soups and Stews: Easy Low-Carb Cookbook with Delicious Ketogenic Soups, Stews, Broths & Bread Recipes for Healthy Living and Fat Loss F PDF Online Free

Author : Adele Baker
Publisher : Independently Published
ISBN 13 : 9781091722255
Total Pages : 80 pages
Book Rating : 4.7/5 (222 download)

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Book Synopsis Keto Soups and Stews: Easy Low-Carb Cookbook with Delicious Ketogenic Soups, Stews, Broths & Bread Recipes for Healthy Living and Fat Loss F by : Adele Baker

Download or read book Keto Soups and Stews: Easy Low-Carb Cookbook with Delicious Ketogenic Soups, Stews, Broths & Bread Recipes for Healthy Living and Fat Loss F written by Adele Baker and published by Independently Published. This book was released on 2019-03-27 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Best Keto Soups and Stews You Can Make at Home in a Minutes If you're bored of grilling meats and steaming veggies, digging into warm, delicious bowls of chilis and stews can be the next best thing. Keto Soups, Stews and Broths are great low-carb foods. Quick and easy to prepare, they can be made with pretty much anything, which makes them great for using leftovers. Whether your tastes run to meat or vegetable keto soups, creamy keto soups, black bean and lentil chilli, or keto stews that can be made in the slow cooker or Instant Pot. There is something for everyone on this variety filled cookbook of the best low carb soup, stews, and broths recipes! Here are some recipes from this Ketogenic Soups & Stews Cookbook: Cold Roasted Tomato Soup Chicken Vegetable Soup Beef Bourguignon Cauliflower & Cheddar Soup Watermelon Cream Soup Queso Dip Spinach in Coconut Cream Thai Coconut Shrimp Soup Instant Pot Low Carb Beef Stew Instant Pot Creamy Chicken Bacon Chowder Instant Pot Buffalo Chicken Soup Slow Cooker Italian Sausage Soup Slow Cooker Zucchini Soup And much much more... Make these hot and cold keto soup recipes year-round for meals that will warm you from the inside out. ***Please note: Book is available in 2 Paperback formats - Black and White and Full color. Choose the best for you *** full-color edition - Simply press "See all formats and versions" above the price. Press left from the "paperback" button black and white version - is the default first Use these healthy and easy recipes and start cooking today! Scroll up and click "BUY NOW with 1-Click" to download your copy now!

Keto Soup Cookbook

Author : Sandy Lewis
Publisher :
ISBN 13 : 9781801590914
Total Pages : 112 pages
Book Rating : 4.5/5 (99 download)

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Book Synopsis Keto Soup Cookbook by : Sandy Lewis

The Girl Who Ate Everything: Easy Family Recipes from a Girl Who Has Tried Them All

Author : Christy Denney
Publisher : Cedar Fort Publishing & Media
ISBN 13 : 1462108571
Total Pages : 518 pages
Book Rating : 4.4/5 (621 download)

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Book Synopsis The Girl Who Ate Everything: Easy Family Recipes from a Girl Who Has Tried Them All by : Christy Denney

Download or read book The Girl Who Ate Everything: Easy Family Recipes from a Girl Who Has Tried Them All written by Christy Denney and published by Cedar Fort Publishing & Media. This book was released on 2023-02-02 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: Five hungry kids, a husband in the NFL, and staying in shape—popular blogger Christy Denney has her work cut out for her in the kitchen. Her solution? Simple, quick, and mouthwatering recipes. The Girl Who Ate Everything compiles all of Christy’s favorite tried and true recipes, as well as brand new and equally tasty ones created just for this book. From Chicken Pot Pie Crumble to Cinnamon Roll Sheet Cake, these recipes will have your family begging you for more!

Crazy Busy Keto

Author : Kristie Sullivan
Publisher : Victory Belt Publishing
ISBN 13 : 1628601671
Total Pages : 266 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Crazy Busy Keto by : Kristie Sullivan

Download or read book Crazy Busy Keto written by Kristie Sullivan and published by Victory Belt Publishing. This book was released on 2019-11-26 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Crazy busy” is a phrase we use when the week seems to spin out of control—like when the school project has to be done tomorrow but necessitates a trip to the craft store, which you will do after the dental appointment and the PTA meeting on your way to pick up the dog from the vet. How are you going to fit in a meal that leaves you feeling satisfied without kicking you out of ketosis? Crazy Busy Keto makes sticking to a low-carb, ketogenic diet easier than ever by making it simple. Whether you’re juggling work, school, children, pets, travel, or all of the above, you can follow keto with the simple tips and shortcuts outlined in this book. Kristie Sullivan has done the work for you by finding great low-carb options wherever you are, in as much or as little time as you have to eat. From grab-and-go convenience store and grocery store selections to hotel breakfasts to restaurant lunches and dinners, her quick and easy tips will streamline your keto life. There are breakfast options that are faster than a drive-thru, lunch ideas that don’t require refrigeration, and shopping tips that will save you time and money. Kristie has also included special tips for traveling, storing foods on the go, and slashing minutes off the clock each day, along with easy ways to avoid food waste. Each chapter features recipes that can be made without access to a full kitchen and use common ingredients—no special-ordering anything online. Many of the recipes are traditional favorites that can easily be cooked in a microwave, such as lasagna, spinach artichoke dip, and even cheesecake, which can be made with as few as five ingredients and tastes amazing! In addition, Kristie gives ideas for lightning-fast assembled meals that will hit the spot in a pinch. The book also includes shopping lists for stocking your pantry, fridge, and freezer so that you have what you need, when you need it. Sample recipes include: Good Morning Granola Salad Bar Crustless Quiche (grab pre-prepped ingredients from your fridge or shop the grocery store salad bar!) Cold Pizza Bowl Deconstructed Chicken Cordon Bleu Speedy Creamed Spinach Loaded Baked Yellow Squash Cheese Cracker Snacks Peanut Butter Fudge Life isn’t perfect, but your macros can be when you learn how to survive and thrive with Crazy Busy Keto.

Dirty, Lazy, Keto

Author : Stephanie Laska
Publisher : Dirty, Lazy, Keto
ISBN 13 : 9781720029625
Total Pages : 132 pages
Book Rating : 4.0/5 (296 download)

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Book Synopsis Dirty, Lazy, Keto by : Stephanie Laska

Download or read book Dirty, Lazy, Keto written by Stephanie Laska and published by Dirty, Lazy, Keto. This book was released on 2018-09-04 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stephanie spent most of her adult life in the Morbidly Obese Class III BMI category. Hovering close to 300 pounds, she avoided booths at restaurants and feared not fitting into amusement park rides. Through trial and error, Stephanie learned how eating a low carb, moderate protein, higher fat diet could finally nudge her weight in the right direction. Stephanie has kept her weight off for six years! She left behind a giant dent on the couch to run twelve marathons, two of which earned her a first-place marathon medal. As part of the chosen "Clean Start Team", Stephanie ran the New York City Marathon in 2017 as a sponsored athlete from PowerBar. Her hope is that the reader will leave inspired and armed with enough information to get started on their own journey of personalized weight loss success.

Growing Up Keto

Author : Kristie Sullivan
Publisher : Victory Belt Publishing
ISBN 13 : 162860185X
Total Pages : 522 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Growing Up Keto by : Kristie Sullivan

Download or read book Growing Up Keto written by Kristie Sullivan and published by Victory Belt Publishing. This book was released on 2020-11-10 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Kristie Sullivan teamed up with her teenage kids, Grace and Jonathan, to deliver the ultimate keto family cookbook, Growing Up Keto. This inspiring book stems from Kristie’s personal struggles with growing up obese and then finally finding the right nutritional path for herself and, eventually, her family. The keto lifestyle proved to be the right fit for Kristie, who experienced dramatic weight loss and optimized health. Above and beyond being a success story, Kristie is a busy working mom who is devoted to the health of her two children. When she saw her own daughter begin to struggle with weight just as she had as a child, Kristie committed to supporting her by providing delicious low-carb options, focusing on health instead of weight, and setting an example. With her mother’s guidance, Grace made the choice to adopt a keto lifestyle herself, and later on, Jonathan did as well. After years of success, the Sullivan family brings you a first-of-its-kind cookbook dedicated to young adults, teens, kids, and—you guessed it—their parents! Growing Up Keto combines the Sullivans’ heartwarming family narrative with a practical, safe, and kid-friendly approach to adopting a low-carb, ketogenic lifestyle. The recipes featured in the book were created with the health needs and tastes of kids and teens in mind. Some are so simple that youngsters can take over in the kitchen with little or no help from Mom or Dad. There are also recipes for celebrations with extended family and friends and meals that parents and kids can cook together, making even simple weeknight dinners more fun. Kristie also includes useful tools and information for parents of kids who eat keto, such as tips and tricks for surviving sleepovers, camp, and other social activities that involve food as well as a guide to helping kids make independent and informed choices for a lifetime of healthy eating. Growing Up Keto is complete with breakfasts, including quick morning meals; lunches, including handy tips on packing for school and overnight trips; main dishes, including celebratory meals; and, of course, classic desserts that kids love. With plenty of options for a wide range of palates, Kristie, Grace, and Jonathan leave nothing out. Kids and adults alike will feel satisfied, happy, and healthy! Sample recipes include: Sheet Pan Blueberry Pancakes Three Amigos Dip Roasted Marinated Cheese Pizza Soup Sheet Pan Fajitas Marinated Beef Kabobs Cashew Chicken Double-Stuffed Chocolate Waffle Dessert Pumpkin Spice Roll and many more!

Homemade Keto Soup Cookbook

Author : Elizabeth Jane
Publisher :
ISBN 13 : 9781999322526
Total Pages : 112 pages
Book Rating : 4.3/5 (225 download)

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Book Synopsis Homemade Keto Soup Cookbook by : Elizabeth Jane

Download or read book Homemade Keto Soup Cookbook written by Elizabeth Jane and published by . This book was released on 2019-01-20 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The answer to your keto dinnertime dilemma. Keto and low-carb friendly soups and stews to satisfy your soul, all with less than 5g of net carbs!