The Joy Of Giving Massage

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The Joy of Giving Massage

Author : Shai Plonski
Publisher : TCK Publishing
ISBN 13 : 1631611429
Total Pages : 160 pages
Book Rating : 4.6/5 (316 download)

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Book Synopsis The Joy of Giving Massage by : Shai Plonski

Download or read book The Joy of Giving Massage written by Shai Plonski and published by TCK Publishing. This book was released on 2018-12-13 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A master of Thai Massage shares his simple yet effective techniques in a guide that proves giving a great massage can feel just as good as receiving one. Shai Plonski has helped thousands of people around the world rediscover the lost art of healing through touch. In The Joy of Giving Massage, he reveals that you don’t need special equipment or training to give a great massage. It is a meditative experience that comes from the heart—one that can be as healing for the practitioner as it is for the recipient. In this practical guide, Shai offers step-by-step instructions for a variety of massage techniques and demonstrates how to give massages in any position or location. He explains the many benefits of each movement and how to ensure the safety and comfort of your loved ones when giving them a massage. The Joy of Giving Massage also includes downloadable PDF checklists of customized massage routines just for you.

Press Here! Massage for Beginners

Author : Rachel Beider
Publisher : Fair Winds Press
ISBN 13 : 1592338720
Total Pages : 131 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis Press Here! Massage for Beginners by : Rachel Beider

Download or read book Press Here! Massage for Beginners written by Rachel Beider and published by Fair Winds Press. This book was released on 2019-02-26 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relieve pain, alleviate tension, increase relaxation, and recover and prepare for physical activities. Fun, modern illustrations and intuitive organization combined with the expertise of licensed massage therapist Rachel Beider allow you to quickly implement this powerful wellness tool. Massage therapy is a great way to connect and engage with your loved ones, applying healing techniques to reduce pain and tension while increasing relaxation and enjoyment. With this guide, learn how to give a deeply enjoyable therapeutic massage to family members, friends, or oneself. Beautifully illustrated and designed and with easy-to-follow instructions, Massage for Beginners is the perfect guide for learning the fundamentals of giving a really great massage. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include reiki, reflexology, and acupressure.

Connecting Through Touch

Author : Peggy Horan
Publisher : New Harbinger Publications
ISBN 13 : 1608827453
Total Pages : 186 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Connecting Through Touch by : Peggy Horan

Download or read book Connecting Through Touch written by Peggy Horan and published by New Harbinger Publications. This book was released on 2008-02-14 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Starting with a simple setting that can easily be accomplished with few special preparations, readers will learn, step-by-step, how to make a deep and meaningful connect with their partner's body. Using a combination of strokes from the most time-honored massage traditions, they will learn to be mindful of where their partner holds stress and tension. As the massage continues, readers will enter into a profound nonverbal dialogue with their partner, learning much from the simple act of contact with another body. All of the techniques are illustrated with black-and-white photographs. Elegant and refined, this book is a perfect gift for a special someone or a friend in love.

The Joy of Natural Living

Author : Luis S. R. Vas
Publisher : Pustak Mahal
ISBN 13 : 812230723X
Total Pages : 127 pages
Book Rating : 4.1/5 (223 download)

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Book Synopsis The Joy of Natural Living by : Luis S. R. Vas

Download or read book The Joy of Natural Living written by Luis S. R. Vas and published by Pustak Mahal. This book was released on 2001-08-03 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: True, synthetic materials and laboratory-created products and medicines etc., have a significant role to play in the modern life. But at the same time, we cannot underestimate the role of natural products and remedies. With this clear objective, this book incorporates research findings on health, psychology, body-care and spirituality with emphasis on the benefits of natural living. the authors hope the reader will be able to regain natural joy by experimenting with some of the advice from experts presented here. the book includes: Coping with stress through relaxation techniques and pleasant and positive thoughts. Role of diet in achieving mental & physical well-being. Safe and successful physical activity programme. Natural grooming and herbal preparation to attain increased self-confidence.

The Joy of Sensual Massage

Author : Roger W. Hicks
Publisher :
ISBN 13 : 9780706372939
Total Pages : 128 pages
Book Rating : 4.3/5 (729 download)

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Book Synopsis The Joy of Sensual Massage by : Roger W. Hicks

Download or read book The Joy of Sensual Massage written by Roger W. Hicks and published by . This book was released on 1994 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Art of Thai Massage

Author : Bob Haddad
Publisher : Simon and Schuster
ISBN 13 : 1644113732
Total Pages : 419 pages
Book Rating : 4.6/5 (441 download)

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Book Synopsis The Art of Thai Massage by : Bob Haddad

Download or read book The Art of Thai Massage written by Bob Haddad and published by Simon and Schuster. This book was released on 2022-03-08 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Presents guidelines for effortless and effective practice, including body mechanics, breathing patterns, flowing movements, incremental pressure, and exercises to improve sensing and to strengthen intuition as you work • Offers ways to refine and improve classic techniques that are often performed incorrectly, explains broad healing concepts behind individual techniques, and discusses the awareness and sensitivity with which they should be performed • Answers common questions, clarifies misunderstandings, and presents ways to work with focused intention on a deeper level, and with more grace, ease, and efficiency UNLIKE OTHER BOOKS ABOUT THAI MASSAGE, this guide offers a deep and insightful view of important and often neglected aspects of this work. Many of these concepts and techniques also apply to table massage, physical therapy, yoga, and other healing arts. This book guides the reader through the conceptual, spiritual, and practical approaches behind effective bodywork. An entire section is dedicated to awareness of breath for massage, movement, and everyday activities. Assessment guidelines help the therapist to work with others based on physical appearance, preexisting conditions, and elemental predisposition. Exercises are presented to sharpen sensing abilities and intuition, and to find, coax, and release blockages in the body. Twelve important Thai massage techniques that are often taught and performed incorrectly are described in great detail. Other chapters offer ways to create customized sequences of practice and to move from one technique to another with ease and grace. Finally, the chapter on medicinal herbs discusses the preparation, use, and benefits of herbal compresses, poultices, balms, oils, and baths, and it offers easy recipes for all of these therapies. This manual contains information that has never been previously available in print. Full of exercises and insights to help therapists hone their bodywork skills, it reveals key principles that give way to effective treatment and explores traditional Thai massage with a special focus on intention, awareness, sensitivity, and spirituality.

Compassionate Touch

Author : Shai Plonski
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781977580559
Total Pages : 222 pages
Book Rating : 4.5/5 (85 download)

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Book Synopsis Compassionate Touch by : Shai Plonski

Download or read book Compassionate Touch written by Shai Plonski and published by Createspace Independent Publishing Platform. This book was released on 2017-09-22 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: How To Give A Massage That Feels At Least As Good For You As It Does For Your Partner Massaging the way of compassionate touch is preventative medicine that helps you to let go of stress and tension, replacing it with vitality. It helps you to feel younger while you help those you care about. It helps you to deepen your relationships from a place of non-judgement, simply touching with an attitude of I'm here and I want to lend a caring hand. By treating your partner as your primary teacher, you will learn to communicate better and this can have a dramatic impact on your relationships. This method teaches you to let go of baggage and patterns and instead see your partner as the wonderful person that they are. Doing something that feels this good for you and for them creates a spiritual awakening. It takes the benefits of a yoga, meditation, getting into nature, healthy eating, and/or a martial arts practice to a whole new level. That's because we need each other to find peace within. Giving massage as compassionate touch is a way to do just that for instant results that will also last a lifetime. This kind of folk medicine has been practiced for thousands of years and now you can be part of this global community! You too can give a professional quality massage at home, to your loved ones, on a bed, on a mat, wherever you're most comfortable! Giving an incredible massage is easier than you think. In Compassionate Touch: Giving Massage for Optimal Health, Thriving Relationships & Spiritual Awakening, you will learn how to: Give a 30-minute massage built on compassionate touch You don't need expensive equipment, just a bed or a carpet, a partner and the guidance provided in the book Whether you're a complete beginner or not, this book will give you everything you need to know how to give a massage that will bring your partner to heaven. And it will show you the way to do it that feels at least as good for you to give. That's because you don't rely on your hands or thumbs to give a massage. This is a meditative experience that comes from the inside-out, from your heart. As such, you can only give a massage that feels great to you at the same time that you're sharing it with your loved ones. You will be coached by a teacher who has taught more than 3300 students over the past 15 years on three continents. Shai is a teacher who has also overcome injuries from massage and used all the knowledge gained from personal and professional experience to craft a system that honors your body and teaches you how to protect and know yourself. Shai teaches you in simple language, that is structured and leaves no stone unturned. In fact this is one of if not the most in-depth book there is on how to give the massage because his goal is to teach you as if you were going to teach this massage. That means there is: - An extensive description of how to prepare for the massage - Laying the foundation with the Four Pillars of Meditation, Body Mechanics, Body Movement and Quality Touch that teach you how to know your body and your partner before you put a hand on them - Detailed explanations of every move include how to transition into it, how to do it, the benefits, safety considerations and helpful tips for you whether you're massaging on a bed or a mat, and safety considerations for your partner More Than a How-to Book This is a why-to book. Usually when people think of giving massage, they think of it as a chore and all about the person on the receiving end. That's true even among long-time yogis, meditators, and health conscious people who are into living a high-quality life full of purpose. Shai says that there is no point in giving massage if it does not feel great for you. He goes on to explain in a deeply personal way why it is so beneficial in ways that will surprise you. He'll also share why touch is a lost art towards knowing peace, support, love and joy.

Thai Massage & Thai Healing Arts

Author : Bob Haddad
Publisher : Simon and Schuster
ISBN 13 : 1844099067
Total Pages : 336 pages
Book Rating : 4.8/5 (44 download)

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Book Synopsis Thai Massage & Thai Healing Arts by : Bob Haddad

Download or read book Thai Massage & Thai Healing Arts written by Bob Haddad and published by Simon and Schuster. This book was released on 2013-09-24 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fascinating anthology presents a much wider scope than other books on Thai massage, and uncovers a wealth of previously unavailable information on the historical, spiritual, and cultural connections to this powerful healing art. Topics include ways to refine and maintain a healthy practice, breathwork and body mechanics, self-protection techniques, reading body language, acupressure concepts, and Thai herbal compress therapy. The spiritual and cultural section offers modern translations of ancient texts, Indian and Buddhist influences, magic amulets and sacred tattoos, and accessory modalities such as reusi dat ton (stretching) and tok sen (hammering therapy). Rounding out this thorough text, the final section features essays about actual practice with clients, written by therapists and teachers from around the world. The extensive experience and information provided in this reference book is invaluable to students or practitioners who wish to deepen their personal and professional understanding of traditional Thai healing arts.

The Art of Indian Head Massage

Author : Mary Atkinson
Publisher :
ISBN 13 : 9781847327468
Total Pages : 0 pages
Book Rating : 4.3/5 (274 download)

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Book Synopsis The Art of Indian Head Massage by : Mary Atkinson

Download or read book The Art of Indian Head Massage written by Mary Atkinson and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Art of Indian Head Massage is the perfect introduction to Indian head massage at home. Easy-to-follow, step-by-step instructions accompanied by specially commissioned photographs will quickly teach you a variety of simple yet effective massage moves and routines for self-massage or to share with friends and family--from children to the elderly."--Page 4 of cover.

Encyclopedia of Thai Massage

Author : C. Pierce Salguero
Publisher : Simon and Schuster
ISBN 13 : 184409393X
Total Pages : 288 pages
Book Rating : 4.8/5 (44 download)

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Book Synopsis Encyclopedia of Thai Massage by : C. Pierce Salguero

Download or read book Encyclopedia of Thai Massage written by C. Pierce Salguero and published by Simon and Schuster. This book was released on 2011-12-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing from Thai history, cultural studies, Buddhist religion, and yogic practices, as well as a modern understanding of anatomy and physiology, this guidebook bridges the gap between theory and practice while presenting bodywork as it is understood in Thailand—as a therapeutic medical science. Presenting detailed analysis of each step in a Thai massage routine, the history, spiritual traditions, and ethical codes are offered in an engaging, informal style. Numerous photographs and diagrams illustrate the variety of techniques used, and examples of routines for treating specific disorders are discussed. Updated with new layout, photos, and expanded text, this exhaustive handbook is complete with a section on the main energy meridians and diagrams of acupressure points, making it the perfect tool to accompany anyone studying this popular healing modality.

The Joy of Touch

Author : Russ Rueger
Publisher : HarperThorsons
ISBN 13 : 9780722514481
Total Pages : 172 pages
Book Rating : 4.5/5 (144 download)

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Book Synopsis The Joy of Touch by : Russ Rueger

Download or read book The Joy of Touch written by Russ Rueger and published by HarperThorsons. This book was released on 1987 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Joy of Touch

Author : Russ A. Rueger
Publisher : Pocket Books
ISBN 13 : 9780671424695
Total Pages : 180 pages
Book Rating : 4.4/5 (246 download)

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Book Synopsis The Joy of Touch by : Russ A. Rueger

Download or read book The Joy of Touch written by Russ A. Rueger and published by Pocket Books. This book was released on 1981 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Joy of Sensual Massage

Author : Jack L. Hofer
Publisher : Perigee Trade
ISBN 13 : 9780399514524
Total Pages : 228 pages
Book Rating : 4.5/5 (145 download)

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Book Synopsis The Joy of Sensual Massage by : Jack L. Hofer

Download or read book The Joy of Sensual Massage written by Jack L. Hofer and published by Perigee Trade. This book was released on 1989 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is an accessible, easygoing guide to one of the oldest and most effective of the therapeutic arts. Illustrated with attractive ink washes and featuring step-by-step instructions, the book discusses many different massage techniques from around the world, including Swedish, shiatsu and acupressure.

The Art of Aromatherapy

Author : Robert Tisserand
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 9780892810017
Total Pages : 332 pages
Book Rating : 4.8/5 (1 download)

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Book Synopsis The Art of Aromatherapy by : Robert Tisserand

Download or read book The Art of Aromatherapy written by Robert Tisserand and published by Inner Traditions / Bear & Co. This book was released on 1978-04 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Often called the father of modern aromatherapy, Tisserand introduced the use of essential oils in healing in this seminal bestseller. Includes a glossary and therapeutic index.

The Joy of Small Things

Author : Hannah Jane Parkinson
Publisher : Faber & Faber
ISBN 13 : 178335237X
Total Pages : 160 pages
Book Rating : 4.7/5 (833 download)

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Book Synopsis The Joy of Small Things by : Hannah Jane Parkinson

Download or read book The Joy of Small Things written by Hannah Jane Parkinson and published by Faber & Faber. This book was released on 2021-10-05 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This book is a not-so-small joy in itself.' NIGELLA LAWSON 'Parkinson has the gift of making you look with new eyes at everyday things. The perfect daily diversion.' JOJO MOYES 'Always funny and frank and full of insight, I absolutely love Parkinson's writing.' DAVID NICHOLLS 'I loved this book . . . Parkinson's writing transports you to unexpected places of joy and comfort . . . these pages contain happiness.' MARINA HYDE 'The twenty-first century feels a lot more bearable in Parkinson's company.' CHARLOTTE MENDELSON Drawn from the successful Guardian column, these everyday exultations and inspirations will get you through dismal days. Hannah Jane Parkinson is a specialist in savouring the small pleasures of life. She revels in her fluffy dressing gown ('like bathing in marshmallow'), finds calm in solo cinema trips, is charmed by the personalities of fonts ('you'll never see Comic Sans on a funeral notice'), celebrates pockets and gleefully abandons a book she isn't enjoying. Parkinson's everyday exaltations - selected from her immensely successful Guardian column - will utterly delight. FEATURES BRAND NEW MATERIAL 'A compendium of delights.' OBSERVER 'Delightful . . . a love letter to those little moments of bliss that get us through the daily grind.' RED

Foundations of Massage

Author : Lisa Casanelia
Publisher : Elsevier Health Sciences
ISBN 13 : 0729578690
Total Pages : 350 pages
Book Rating : 4.7/5 (295 download)

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Book Synopsis Foundations of Massage by : Lisa Casanelia

Download or read book Foundations of Massage written by Lisa Casanelia and published by Elsevier Health Sciences. This book was released on 2010-03-26 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foundations of Massage 3e is a comprehensive practical and theoretical foundation for all aspects of massage therapy. The book prepares students for clinical practice through the presentation of step by step techniques and treatments. This revision of this Australian text for the practice of massage therapy includes new material on specialised application of massage, such as providing services for people with disabilities, working in aged care and providing services for people with chronic disease states and life challenging illnesses. More than 350 illustrations and photographs of manual applications Questions and activities at the end of each chapter Comprehensive glossary Evidence for massage therapy completely revised and updated Inclusion of references to legislative and regulatory information to massage therapy practitioners Expanded anatomy illustrations in full colour appendices A more comprehensive chapter on pregnancy massage updated by well known international author Suzanne Yates A more comprehensive chapter on infant massage History chapter has been expanded to include influences on the massage industry from Europe and North America

The Mystery of Joyful Sex

Author : LAURA SCOTT
Publisher : Trafford Publishing
ISBN 13 : 1466917628
Total Pages : 225 pages
Book Rating : 4.4/5 (669 download)

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Book Synopsis The Mystery of Joyful Sex by : LAURA SCOTT

Download or read book The Mystery of Joyful Sex written by LAURA SCOTT and published by Trafford Publishing. This book was released on 2012-09-10 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The text printed on the previous pages is devoted to three issues: the joy of sex, intimate massage, and erotic games and foreplay. Their keystone is intimate touch. Its function cannot be overestimated, not only in its relation to sex but also to health, personal well-being, cheerfulness and life energy, etc. Its most evident role is in intimate massage. Of course, things are different between people dear to one another and strangers. In the first instance, intimate massage can be a prelude to sex, while in the second case it is just a service performed for a specific purpose. This publication is intended just as much for the single audience as it is for couples. This is why sex and massage are intertwined together in this book. However, it does not mean that the author is encouraging sexual intercourse at the end of a massage. Unless, of course, it is a result of the partners closeness and spontaneity. First of all, this publication shows the outstanding role of intimate touch for our health and well-being. Therapeutic intimate massage is not an overstatement for this special kind of massage because, its proper use, leads to the production of large amounts of endorphins which affect our mood. This mechanism of our brain activity was described in Sexual Healing by Barbara Keesling, PhD. It turns out that the same results can be achieved during intimate massage. So, this is why more than 300 ways of erotic and intimate touch are described in the book. One does not have to check out all of them but instead finding a reasonable quantity that corresponds to the temperament is recommended.