The Japanese Art Of Living Seasonally

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The Japanese Art of Living Seasonally

Author : Natalie Leon
Publisher : Watkins Media Limited
ISBN 13 : 1786787865
Total Pages : 375 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis The Japanese Art of Living Seasonally by : Natalie Leon

Download or read book The Japanese Art of Living Seasonally written by Natalie Leon and published by Watkins Media Limited. This book was released on 2024-05-14 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by Japanologist Natalie Leon, this beautiful guide unlocks the secrets of Japan's seasonal culture to help you relish the seasons wherever you are. Relish every day with the secrets of Japan’s seasonal culture In traditional Japanese culture, people eat, sleep and wear the seasons, from kimono motifs to petal-shaped sweets, and festivals dedicated to nature’s spectacular displays. This mindful celebration of nature leads to a deep awareness of the seasons, called kisetsukan. This book reveals the hidden depths of kisetsukan, and how its concepts can transform your life. Discover: Shun, eating what is fresh and bountiful. Preserve edible flowers to use in homemade sweets, or taste the spring with “seven herb” porridge. Mottainai, zero-waste living. Learn about boro boro, visible mending that honours the history of a cherished garment, or wrap gifts in sustainable, seasonal fabrics. Kadō, the Way of Flowers. Learn the rules of ikebana and arrange flowers according to the seasons, or throw a cherry blossom-viewing party. Momijigari, the ritual of leaf hunting. Explore local nature with “forest bathing”, or learn simple ways to bring the outside inside. This treasure trove of folktales, recipes and activities is an invitation to celebrate each day, for increased creativity, harmony and happiness.

Ikigai

Author : Keira Miki
Publisher :
ISBN 13 : 9789354866487
Total Pages : 114 pages
Book Rating : 4.8/5 (664 download)

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Book Synopsis Ikigai by : Keira Miki

Download or read book Ikigai written by Keira Miki and published by . This book was released on 2021-11-08 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Why Be Happy?

Author : Scott Haas
Publisher : Hachette Go
ISBN 13 : 073828551X
Total Pages : 256 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Why Be Happy? by : Scott Haas

Download or read book Why Be Happy? written by Scott Haas and published by Hachette Go. This book was released on 2020-07-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautiful and practical guide to ukeireru, the Japanese principle of acceptance, offers a path to well-being and satisfaction for the anxious and exhausted. Looking for greater peace and satisfaction? Look no further than the Japanese concept of ukeireru, or acceptance. Psychologist Scott Haas offers an elegant, practical, and life-changing look at ways we can reduce anxiety and stress and increase overall well-being. By learning and practicing ukeireru, you can: Profoundly improve your relationships, with a greater focus on listening, finding commonalities, and intuiting Find calm in ritualizing things such as making coffee, drinking tea, and even having a cocktail Embrace the importance of baths and naps Show respect for self and others, which has a remarkably calming effect on everyone Learn to listen more than you talk Tidy up your life by downsizing experiences and relationships that offer more stress than solace Cultivate practical ways of dealing with anger, fear, and arguments -- the daily tensions that take up so much of our lives By practicing acceptance, we learn to pause, take in the situation, and then deciding on a course of action that reframes things. Why Be Happy? Discover a place of contentment and peace in this harried world.

The Art of Japanese Living

Author : Jo Peters (Writer on wellbeing)
Publisher :
ISBN 13 : 9781787834675
Total Pages : 0 pages
Book Rating : 4.8/5 (346 download)

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Book Synopsis The Art of Japanese Living by : Jo Peters (Writer on wellbeing)

Download or read book The Art of Japanese Living written by Jo Peters (Writer on wellbeing) and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Art of Japanese Living

Author : Jo Peters
Publisher :
ISBN 13 : 9781787834651
Total Pages : 176 pages
Book Rating : 4.8/5 (346 download)

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Book Synopsis The Art of Japanese Living by : Jo Peters

Download or read book The Art of Japanese Living written by Jo Peters and published by . This book was released on 2019 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautiful volume shows you how you can introduce the wisdom of Japan into your own life. Including tips on mindfulness, finding contentment and doing more with less, it will be your guide to the land of the rising sun, and help you to live a rich, joyful and thoughtful life.

Ikigai the Japanese Art of Happiness

Author : John Hashimoto
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781986038881
Total Pages : 30 pages
Book Rating : 4.0/5 (388 download)

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Book Synopsis Ikigai the Japanese Art of Happiness by : John Hashimoto

Download or read book Ikigai the Japanese Art of Happiness written by John Hashimoto and published by Createspace Independent Publishing Platform. This book was released on 2018-02-28 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Japanese philosophy Ikigai is the meaning of life or some important good reason that causes a person to wake up in the morning, and the discovery of which brings satisfaction and gives more significance and fullness of human life. Many people look for a reason to get up in the morning, but few people understand that it is necessary to look inside your soul, listening to your inner voice, and not to succumb to the opinion of others. The finding your ikigai is a fundamentally important task for everyone who seeks to live a long, happy life filled with meaning, and not just to exist in our difficult world. If a person has found his destination, his life is filled with joy, energy and harmony, and its quality and duration will increase. My book is a great guide that can make you happy person. Today you will learn how to cope with stress, understand that it is important to do business that brings you pleasure, you realize that makes you vulnerable, you look differently at your work and hobbies, you will see the beauty that you have not noticed before, and feel the joy of every day of your life. Opening the main business of your life will require a significant investment of your time and energy. You will have to make a meaningful and important decision. Unfortunately, many people understand its necessity too late. The sooner you start searching for your ikigai, the sooner you will feel calm and satisfaction from your life. It is never too late to start looking for ikigai! However, the earlier you start searching, the more chances you have to find the right direction that will easily replace motivating trainings and unsuccessful attempts to force yourself to love what you do not like. Such search need a lot of work, energy and awareness. Please be patient! The search can take years and the most important thing in it is to keep looking for your ikigai. In addition, my book will teach you to be happy and live every day with joy and enthusiasm. It will help you improve your health, establish relationships with people at work and at home, you can live in harmony with yourself. This is a great guide to improve the quality of your life. It is a simple, concise and understandable book based on an ancient Japanese concept. I am sure that my book and Japanese philosophy will help you find your ikigai and make you a happy person.

Japan and the Culture of the Four Seasons

Author : Haruo Shirane
Publisher : Columbia University Press
ISBN 13 : 0231526520
Total Pages : 316 pages
Book Rating : 4.2/5 (315 download)

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Book Synopsis Japan and the Culture of the Four Seasons by : Haruo Shirane

Download or read book Japan and the Culture of the Four Seasons written by Haruo Shirane and published by Columbia University Press. This book was released on 2012-03-20 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elegant representations of nature and the four seasons populate a wide range of Japanese genres and media—from poetry and screen painting to tea ceremonies, flower arrangements, and annual observances. In Japan and the Culture of the Four Seasons, Haruo Shirane shows how, when, and why this practice developed and explicates the richly encoded social, religious, and political meanings of this imagery. Refuting the belief that this tradition reflects Japan's agrarian origins and supposedly mild climate, Shirane traces the establishment of seasonal topics to the poetry composed by the urban nobility in the eighth century. After becoming highly codified and influencing visual arts in the tenth and eleventh centuries, the seasonal topics and their cultural associations evolved and spread to other genres, eventually settling in the popular culture of the early modern period. Contrasted with the elegant images of nature derived from court poetry was the agrarian view of nature based on rural life. The two landscapes began to intersect in the medieval period, creating a complex, layered web of competing associations. Shirane discusses a wide array of representations of nature and the four seasons in many genres, originating in both the urban and rural perspective: textual (poetry, chronicles, tales), cultivated (gardens, flower arrangement), material (kimonos, screens), performative (noh, festivals), and gastronomic (tea ceremony, food rituals). He reveals how this kind of "secondary nature," which flourished in Japan's urban architecture and gardens, fostered and idealized a sense of harmony with the natural world just at the moment it was disappearing. Illuminating the deeper meaning behind Japanese aesthetics and artifacts, Shirane clarifies the use of natural images and seasonal topics and the changes in their cultural associations and function across history, genre, and community over more than a millennium. In this fascinating book, the four seasons are revealed to be as much a cultural construction as a reflection of the physical world.

The Japanese Art of the Cocktail

Author : Masahiro Urushido
Publisher : Houghton Mifflin
ISBN 13 : 0358362024
Total Pages : 297 pages
Book Rating : 4.3/5 (583 download)

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Book Synopsis The Japanese Art of the Cocktail by : Masahiro Urushido

Download or read book The Japanese Art of the Cocktail written by Masahiro Urushido and published by Houghton Mifflin. This book was released on 2021 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first cocktail book from the award-winning mixologist Masahiro Urushido of Katana Kitten in New York City, on the craft of Japanese cocktail making Katana Kitten, one of the world's most prominent and acclaimed Japanese cocktail bars, was opened in 2018 by highly-respected and award-winning mixologist Masahiro Urushido. Just one year later, the bar won 2019 Tales of the Cocktail Spirited Award for Best New American Cocktail Bar. Before Katana Kitten, Urushido honed his craft over several years behind the bar of award-winning eatery Saxon+Parole. In The Japanese Art of the Cocktail, Urushido shares his immense knowledge of Japanese cocktails with eighty recipes that best exemplify Japan's contribution to the cocktail scene, both from his own bar and from Japanese mixologists worldwide. Urushido delves into what exactly constitutes the Japanese approach to cocktails, and demystifies the techniques that have been handed down over generations, all captured in stunning photography.

Gardening For Everyone

Author : Julia Watkins
Publisher : HarperCollins
ISBN 13 : 0358651875
Total Pages : 475 pages
Book Rating : 4.3/5 (586 download)

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Book Synopsis Gardening For Everyone by : Julia Watkins

Download or read book Gardening For Everyone written by Julia Watkins and published by HarperCollins. This book was released on 2022-03-08 with total page 475 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to creating and growing a backyard garden simply and sustainably—from planning to planting to harvest, with profiles of essential vegetables and herbs, ecological tips, and fun and creative projects Growing food in your backyard (or even on a porch or windowsill!) is one of the simplest and most rewarding ways to nourish yourself, be self-sufficient, and connect with nature in a hands-on way. Here sustainability expert Julia Watkins shares everything you need to know to grow your own vegetables, fruits, and herbs (as well as wildflowers and other beneficial companion plants). The book covers all the nuts and bolts of creating and caring for your garden—planning, building, planting, tending, and harvesting—followed by a deeper dive into the plants themselves: demystifying annuals vs. perennials, cold-weather vs. warm-weather veggies, and profiles of favorite crops. Throughout, Julia offers tips for creating an eco-friendly and sustainable garden (such as vermicomposting, no-till “lasagna” gardening, and attracting pollinators), plus some fun and unexpected hands-on projects like how to build a bean teepee, make wildflower seed paper, and enjoy refreshing herbal lemonade ice pops.

Eco Living Japan

Author : Deanna MacDonald
Publisher : Tuttle Publishing
ISBN 13 : 146291845X
Total Pages : 241 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Eco Living Japan by : Deanna MacDonald

Download or read book Eco Living Japan written by Deanna MacDonald and published by Tuttle Publishing. This book was released on 2016-02-09 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Features include an interesting use of light, different types of wood, asymmetrical designs and balance, and a harmonious mixture of the old and new. This is much more than solar panels on roofs and recycled materials! --HaikuGirl's Japan blog"

Ikigai

Author : Yukari Mitsuhashi
Publisher : Kyle Books
ISBN 13 : 9780857834911
Total Pages : 0 pages
Book Rating : 4.8/5 (349 download)

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Book Synopsis Ikigai by : Yukari Mitsuhashi

Download or read book Ikigai written by Yukari Mitsuhashi and published by Kyle Books. This book was released on 2018-10-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ikigai is a traditional Japanese concept that embodies happiness in living. It is, essentially, the reason that you get up in the morning. This book is about finding your ikigai - identifying your purpose or passion and using this knowledge to achieve greater happiness in your life. Your ikigai doesn't have to be some grand ambition or highly noble life's purpose - it can be something simple and humble, like tending your garden or walking your dog. Having grown up in Japan, Yukari Mitsuhashi understands first hand what ikigai means to Japanese people. Now living in Los Angeles, she has written this book to introduce the traditional concept to a new audience. This is not a 'one size fits all' book. Instead, Ikigai encourages you to look at the details of your life and appreciate the everyday moments as you learn to identify your own personal ikigai. The book includes case studies from a range of people sharing their ikigai, from university lecturers and writers to doctors. With its refreshingly simple philosophy and liberating concepts, this beautifully presented book will be a guide you will return to again and again.

A Little Book of Japanese Contentments

Author : Erin Niimi Longhurst
Publisher : Chronicle Books
ISBN 13 : 9781452174136
Total Pages : 0 pages
Book Rating : 4.1/5 (741 download)

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Book Synopsis A Little Book of Japanese Contentments by : Erin Niimi Longhurst

Download or read book A Little Book of Japanese Contentments written by Erin Niimi Longhurst and published by Chronicle Books. This book was released on 2018-08-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Little Book of Japanese Contentments is a beautiful book that distills traditional Japanese philosophies intrinsic to wellbeing. A richly illustrated journey through Japanese culture that leads to a more mindful and gratified life: With the longest healthy life spans in the world, Japanese people understand the art of living well. With A Little Book of Japanese Contentments, anyone can explore the timeless philosophies as they relate to almost every aspect of life. • Provides easy-to-follow exercises to inspire those who want to live a happier, more balanced life • Includes sections on kokoro (heart and mind) and karada (body), plus a guide on how to form and nurture good habits. Also includes entries on ikigai (living with purpose), wabi-sabi (the beauty of imperfection and impermanence), shinrinyoku (forest bathing), ikebana (the art of flower arranging), and much more • Features an exquisite layout filled with aesthetically pleasing photographs and illustrations that help capture the culture and bring it to life. "With this book, I want to inspire and provide guidance on ways to enrich and complement your lifestyle through a new lens." — Erin Niimi Longhurst, Author A Little Book of Japanese Contentments is a warm invitation to cultivate happiness in everyday life. Erin Niimi Longhurst is a writer and blogger based in the UK. Ryo Takemasa is an illustrator based in Tokyo, Japan. Makes an excellent and unique gift for friends and loved ones that are interested in Japanese culture and philosophies.

Ikigai and Kaizen Or the Art of Living a Fulfilled Life

Author : Ichiro Sato
Publisher :
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4.7/5 (482 download)

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Book Synopsis Ikigai and Kaizen Or the Art of Living a Fulfilled Life by : Ichiro Sato

Download or read book Ikigai and Kaizen Or the Art of Living a Fulfilled Life written by Ichiro Sato and published by . This book was released on 2021-05-05 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uncovering Ancient Longevity Secrets: Embrace Ikigai and Kaizen & Radiate Happiness - How to Find Your Purpose and Fulfill It Have you noticed how youthful Japanese people look? Do you want to discover their secret and live a long a happy life? Are you looking to fulfill your days with joy and find meaning and purpose for living? The wise people of Japan believe that we all have a reason for being. It is our duty to find the value of life known as Ikigai. As Ikigai explains, to be truly happy, you have to follow your passion and work on it. That is your purpose and you owe it to yourself to fulfill it. On the other hand, the philosophy of Kaizen refers to constant improvement that one needs to always consider both at work and home. If you tirelessly work on yourself you are guaranteed to enjoy a blissful life. Don't be scared to start the process; if anything, Kaizen teaches us that change and improvement should happen gradually. Once you embrace Ikigai and Kaizen as the ultimate way of life, you will witness a dramatically great change in your overall wellbeing and state of mind. Only then will you be able to clearly see the universal secret to longevity, happiness, and fulfilled life! If you're new to these life-changing concepts and you want to take charge of your happiness, don't look past this book. Inside, you will find invaluable knowledge and wisdom that will get you where you want to be in life! Here's a small peak into what you'll learn about: What's Ikigai and how to start implementing this powerful philosophy into your life; The 5 crucial pillars of Ikigai that offer comfort and the 4 most important components of Ikigai; Where Kaizen originated from and a proven guide to making way for it in your life; What the Kaizen philosophy consists of and how these principles can influence your life; The 4 prominent Kaizen methodologies, and much more! As a bonus, you'll also get exclusive access to a set of exercises that will help you unlock your Ikigai fast! If you apply the teachings of this book, you will notice an immediate shift of perspective. You will start appreciating life more, find joy in the smallest things, and discover your calling. And that, my dear friend, is how you'll get what you came for - longer, happier, fulfilled life! Scroll up, click on "Buy Now with 1-click", and Get Your Copy Now!

The Little Book of Ikigai

Author : Ken Mogi
Publisher :
ISBN 13 : 9781786489036
Total Pages : 0 pages
Book Rating : 4.4/5 (89 download)

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Book Synopsis The Little Book of Ikigai by : Ken Mogi

Download or read book The Little Book of Ikigai written by Ken Mogi and published by . This book was released on 2018-11-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: AS HEARD ON THE STEVE WRIGHT SHOW 'FORGET HYGGE. IT'S ALL ABOUT IKIGAI (THAT'S JAPANESE FOR A HAPPY LIFE)' The Times Find out how to live a long and happy life thanks to the ikigai miracle, a Japanese philosophy that helps you find fulfilment, joy and mindfulness in everything you do. It is extraordinary that Japanese men's longevity ranks 4th in the world, while Japanese women's ranks 2nd. But perhaps this comes as no surprise when you know that the Japanese understanding of ikigai is embedded in their daily life and in absolutely everything that they do. In their professional careers, in their relationships with family members, in the hobbies they cultivate so meticulously. Ken Mogi identifies five key pillars to ikigai: Pillar 1: Starting small Pillar 2: Releasing yourself Pillar 3:Harmony and sustainability Pillar 4:The joy of little things Pillar 5:Being in the here and now The Japanese talk about ikigai as 'a reason to get up in the morning'. It is something that keeps one's enthusiasm for life going, whether you are a cleaner of the famous Shinkansen bullet train, the mother of a newborn child or a Michelin-starred sushi chef. The Five Pillars at the heart of everything they do. But how do you find your own ikigai? How does ikigai contribute to happiness? Neuroscientist and bestselling Japanese writer Ken Mogi provides an absorbing insight into this way of life, incorporating scientific research and first-hand experience, and providing a colourful narrative of Japanese culture and history along the way.

Punk Ikebana

Author : Louesa Roebuck
Publisher : Abrams
ISBN 13 : 1647008026
Total Pages : 411 pages
Book Rating : 4.6/5 (47 download)

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Book Synopsis Punk Ikebana by : Louesa Roebuck

Download or read book Punk Ikebana written by Louesa Roebuck and published by Abrams. This book was released on 2022-11-08 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: Floral designer Louesa Roebuck shows you how to make transcendent eco-luxe compositions with seasonal flora foraged from the West Coast "The way of the flowers” has been studied for centuries, but as acclaimed author, artist, and floral designer Louesa Roebuck demonstrates, one needs to understand the rules in order to bend them. In Punk Ikebana, Louesa composes stunning arrangements and installations that unite the cultural traditions and elegance of Japanese perspective with exhilarating freedom from convention. Working with seasonally foraged, gleaned, and sourced flora from various regions of California, Louesa reveals how cinematic floral sculptures can be created by embracing the abundance right outside your door. Inviting nature’s often-overlooked treasures into your space means improvising in a moment of time, in a particular place. Exuberant compositions are created with what is on hand, establishing a harmonious dialogue with the flora, space, color, vessels, and textiles readily available. Aligning her deep commitment to the environment with her love of foraging, gleaning, and sourcing regionally, Louesa inspires you to cultivate your own vision and invite the wonders of the natural world into your home.

The Fragrant Year

Author : Clare Louise Hunt
Publisher : Hearst Communications
ISBN 13 : 9780688171902
Total Pages : 160 pages
Book Rating : 4.1/5 (719 download)

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Book Synopsis The Fragrant Year by : Clare Louise Hunt

Download or read book The Fragrant Year written by Clare Louise Hunt and published by Hearst Communications. This book was released on 2000 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the warm smell of freshly-baked gingerbread to the sweet scent of sachets, fill every room with enticing fragrance. Follow the seasonal suggestions for scents heady or delicate--including candles, flowers, foods, and more. And, the exquisite photos are as pleasing to your eyes as the fragrances are to your nose!

The Happy Menopause

Author : Jackie Lynch
Publisher : Watkins Media Limited
ISBN 13 : 1786784076
Total Pages : 267 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis The Happy Menopause by : Jackie Lynch

Download or read book The Happy Menopause written by Jackie Lynch and published by Watkins Media Limited. This book was released on 2020-10-13 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: As no two menopause journeys are identical, this highly practical and accessible nutrition and lifestyle guide enables women to build a bespoke menopause diet that specifically targets their symptoms, with the minimum of fuss and effort. This practical nutrition and lifestyle guide provides women with the tools to build their own menopause diet which specifically targets the symptoms that are relevant to them. There are so many ways that nutrition can support a healthy and happy menopause, but a one-size-fits-all approach simply won’t work. The reality is that there are many different menopausal symptoms and no two women have the same experience. Jackie explains how the menopause and perimenopause can change your body and how your diet can make a tangible difference to the way that you feel, whether you’re using HRT or not. Each symptom section provides a range of targeted nutritional solutions, practical lifestyle advice and simple recipe tips that you can incorporate into your daily routine. A highly experienced clinician, Jackie specialises in providing real-world guidance to busy women. This book is designed to make the key information as easily accessible as possible and reflects her trademark practical style, which makes it the ideal one-stop solution for anyone juggling their menopause with the demands of a busy job and a hectic family life.