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The Jane Fonda Workout Book For Pregnancy Birth And Recovery
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Book Synopsis Jane Fonda's Workout Book for Pregnancy, Birth, and Recovery by : Femmy DeLyser
Download or read book Jane Fonda's Workout Book for Pregnancy, Birth, and Recovery written by Femmy DeLyser and published by Touchstone. This book was released on 1987 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling fitness program developed for Jane Fonda's Workout studio, and trusted by women all across America, is finally available in paperback, revised and updated especially for this edition.
Book Synopsis The Jane Fonda Workout Book for Pregnancy, Birth, and Recovery by : Femmy DeLyser
Download or read book The Jane Fonda Workout Book for Pregnancy, Birth, and Recovery written by Femmy DeLyser and published by . This book was released on 1982 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Jane Fonda's New Pregnancy Workout and Total Birth Program by : Femmy DeLyser
Download or read book Jane Fonda's New Pregnancy Workout and Total Birth Program written by Femmy DeLyser and published by Simon & Schuster. This book was released on 1991 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on new medical findings and eight years of testing with the original Jane Fonda pregnancy workout book, Femmy DeLyser has created a completely updated health and fitness program for expectant mothers and their babies that includes tips on nutrition, fitness, and doctors, a totally new pregnancy exercise program, improved recovery exercises, and much more. Photographs and diagrams throughout.
Book Synopsis Jane Fonda's Workout Book for Pregnancy, Childbirth and Recovery/Prepack of 10 by : Femmy Delyser
Download or read book Jane Fonda's Workout Book for Pregnancy, Childbirth and Recovery/Prepack of 10 written by Femmy Delyser and published by Touchstone. This book was released on 1987-03-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Jane Fonda's Workout Tape for Pregnancy, Birth and Recovery by :
Download or read book Jane Fonda's Workout Tape for Pregnancy, Birth and Recovery written by and published by . This book was released on 1982 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Jane Fonda Workout Book for Pregnancy by : Jane Fonda
Download or read book Jane Fonda Workout Book for Pregnancy written by Jane Fonda and published by . This book was released on 1981-11-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Jane Fonda's New Pregnancy Workout and Total Birth Program by : Femmy Delyser
Download or read book Jane Fonda's New Pregnancy Workout and Total Birth Program written by Femmy Delyser and published by Simon & Schuster. This book was released on 1991-08-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Incorporates recent medical findings to create a new fitness program for pregnant mothers
Download or read book Prime Time written by Jane Fonda and published by Random House Incorporated. This book was released on 2011 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Oscar-winning actress, fitness expert and political activist outlines a roadmap for seniors who are experiencing unprecedented rates of longevity, sharing practical advice on everything from fitness and sexuality to coming to terms with past mistakes and embracing a spiritual life.
Book Synopsis Jane Fonda's Workout Book by : Jane Fonda
Download or read book Jane Fonda's Workout Book written by Jane Fonda and published by Allan Lane. This book was released on 1982 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Oxycise! written by Jill R. Johnson and published by . This book was released on 1997-04 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: How anyone can get rid of fat forever in only 15 minutes a day with the power of oxygen.
Download or read book Qualifying Times written by Jaime Schultz and published by University of Illinois Press. This book was released on 2014-03-15 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: This perceptive, lively study explores U.S. women's sport through historical "points of change": particular products or trends that dramatically influenced both women's participation in sport and cultural responses to women athletes. Beginning with the seemingly innocent ponytail, the subject of the Introduction, scholar Jaime Schultz challenges the reader to look at the historical and sociological significance of now-common items such as sports bras and tampons and ideas such as sex testing and competitive cheerleading. Tennis wear, tampons, and sports bras all facilitated women’s participation in physical culture, while physical educators, the aesthetic fitness movement, and Title IX encouraged women to challenge (or confront) policy, financial, and cultural obstacles. While some of these points of change increased women's physical freedom and sporting participation, they also posed challenges. Tampons encouraged menstrual shame, sex testing (a tool never used with male athletes) perpetuated narrowly-defined cultural norms of femininity, and the late-twentieth-century aesthetic fitness movement fed into an unrealistic beauty ideal. Ultimately, Schultz finds that U.S. women's sport has progressed significantly but ambivalently. Although participation in sports is no longer uncommon for girls and women, Schultz argues that these "points of change" have contributed to a complex matrix of gender differentiation that marks the female athletic body as different than--as less than--the male body, despite the advantages it may confer.
Book Synopsis Jane Fonda's New Workout Book by : Jane Fonda
Download or read book Jane Fonda's New Workout Book written by Jane Fonda and published by Simon & Schuster. This book was released on 1987-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An all-new up-to-date program, designed for busy women. Including new exercises illustrated with extensive easy-to-follow photographs, this new program is safer than ever and even more effective.
Book Synopsis My Life So Far (with Bonus Content) by : Jane Fonda
Download or read book My Life So Far (with Bonus Content) written by Jane Fonda and published by Random House. This book was released on 2005-04-05 with total page 636 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Discover Jane Fonda, in her own words—and now experience the story of her life in the HBO documentary Jane Fonda in Five Acts. “To hold this book in your hands is to be astonished by how much living can be packed into sixty-plus years.”—Los Angeles Times America knows Jane Fonda as actress and activist, feminist and wife, workout guru and role model. In this extraordinary memoir, Fonda shows that she is much more. From her youth among Hollywood’s elite to her film career and her activism today, Fonda reveals intimate details and personal truths she hopes “can provide a lens through which others can see their lives and how they can live them a little differently.” Surprising, candid, and wonderfully written, My Life So Far is filled with insights into the personal struggles of a woman living a remarkable life. “In the process of writing this book I discovered there were clear, broad, even universal themes that ran through my life, a coherent arc to my journey that, if I could be truthful in the telling, might provide a road map for other women as they face the challenges of relationships, self-image, and forgiveness. What I did not anticipate was how my journey would also resonate with men.”—From the Introduction This eBook includes the full text of the book plus the following additional content: • 50 new photos from Jane Fonda’s personal and family archives, many often never seen in public • A free chapter from Jane Fonda’s Prime Time Praise for My Life So Far “[A] sisterly, enveloping memoir . . . an intimate, haunting book that might as well be catnip from its ever controversial author.”—Janet Maslin, The New York Times “Terrific . . . rich . . . unexpectedly quite moving.”—San Francisco Chronicle “Fiercely intelligent, detailed, probing, rigorously revealing.”—O: The Oprah Magazine “Fonda possesses a raw and affecting candor. . . . Her honesty [is] a force.”—The Philadelphia Inquirer “A fearless book . . . fascinating.”—Chicago Sun-Times “Truly compelling.”—The Atlanta Journal-Constitution “Riveting.”—Seattle Post-Intelligencer
Book Synopsis Lying in Weight by : Trisha Gura, PhD
Download or read book Lying in Weight written by Trisha Gura, PhD and published by Harper Collins. This book was released on 2009-10-13 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: A girl with an eating disorder grows up. And then what? In this groundbreaking book, science journalist Trisha Gura explodes the myth that those who suffer from eating disorders, including anorexia nervosa and bulimia nervosa, are primarily teenage girls. In truth, twenty-five to thirty million American women twenty-five and older suffer from serious food issues, from obsessions with calorie counting to compulsions to starve then overeat. These diseases often linger from adolescence or emerge anew in the lives of adult women in ways that we are only now starting to recognize. Drawing on her own experience with anorexia, as well as the most up-to-date research and extensive interviews with clinicians and sufferers, Gura presents a startling, timely, and imperative investigation of eating disorders "all grown up," and offers hope through understanding.
Download or read book Being a Teen written by Jane Fonda and published by Random House. This book was released on 2014-03-04 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • AN ALL-ENCOMPASSING GUIDE THAT PARENTS WILL WANT FOR THEIR TEENS This thorough, concise guide offers straight talk about: • The male and female body as it changes and matures. • Teen relationships: what it takes to create happy, supportive, positive, and meaningful connections with family, friends, and others. • Identity empowerment: how to be authentic and thrive in today’s world. • Sex and sexuality for boys and girls: how teens should take care of their bodies, embrace their experiences, and strengthen self-esteem. • Strategies for working through the toughest challenges, including bullying, sexual abuse, eating disorders, pregnancy, and more. Praise for Being a Teen “A frank and candid resource for adolescents.”—People “Fonda’s warmth and love for the teen community is evident.”—Publishers Weekly “Clear, practical, and riveting, Being a Teen cuts away at myth, enhances teens’ self-esteem, and arms them with a trove of useful information. Beautifully organized . . . Any parent, teacher, coach, or doctor needs to read this authoritative guide. What a lifesaver for our boys and girls!”—William S. Pollack, PhD, author of the international bestseller Real Boys and Associate Clinical Professor, Department of Psychiatry at Harvard Medical School “Being a Teen should be in the hands of every teen in the world. It is a myth-busting, fact-filled treasure full of life information all teens want and need to know.”—Christiane Northrup, M.D., New York Times bestselling author of Women’s Bodies, Women’s Wisdom “Clear, unflinching, and nonjudgmental . . . a reliable guide to the turbulent physical and social transitions of adolescence.”—Michael Kimmel, Distinguished Professor of Sociology and Gender Studies, Stony Brook University, and author of Guyland “A comprehensive, honest, fun-to-read book for today’s teenagers. This delightful book will be used again and again.”—The Reverend Debra W. Haffner, president, Religious Institute, and author of From Diapers to Dating “Detailed, accurate and practical . . . an excellent resource.”—Paul Kivel, author of Boys Will Be Men
Book Synopsis Jane Fonda's New Workout & Weight Loss Program by : Jane Fonda
Download or read book Jane Fonda's New Workout & Weight Loss Program written by Jane Fonda and published by Simon & Schuster. This book was released on 1986 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exercise and eating plan featuring a new series of aerobics and exercises geared to burn calories faster and more efficiently.
Book Synopsis Maternal and Infant Nutrition Education Materials, January 1981 - October 1988 by : Holly Berry Irving
Download or read book Maternal and Infant Nutrition Education Materials, January 1981 - October 1988 written by Holly Berry Irving and published by . This book was released on 1989 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:
