The Inner Work of Birth

Download The Inner Work of Birth PDF Online Free

Author :
Publisher : CreateSpace
ISBN 13 : 9781517005054
Total Pages : 156 pages
Book Rating : 4.0/5 (5 download)

DOWNLOAD NOW!


Book Synopsis The Inner Work of Birth by : Nora Jean Tallman

Download or read book The Inner Work of Birth written by Nora Jean Tallman and published by CreateSpace. This book was released on 2015-09-09 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Inner Work of Birth is a preparation guide for people who are interested in participating fully in their birth experience. Have you ever wondered if you have what it takes to bring a child into the world? Do you have concerns about coping with the challenges that you might face? This book is an affirmation that your own inner strengths and capabilities are the best resources that you could have. This book will be valuable to people who see their lives as a journey of self-exploration and growth. Within the context of the maternity experience, it explores finding your courage when you're worried or anxious. It looks at the sometimes-daunting task of releasing control in a situation that means so much to you. It discusses ways to call up your power when you're feeling helpless. It honors the peace and strength that can be found in acceptance. In the end, The Inner Work of Birth can help you realize that your satisfaction from your birth experience is not dependent on getting the birth you want; but rather wanting the birth you get.

The Inner Work of Age

Download The Inner Work of Age PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1644113414
Total Pages : 416 pages
Book Rating : 4.6/5 (441 download)

DOWNLOAD NOW!


Book Synopsis The Inner Work of Age by : Connie Zweig

Download or read book The Inner Work of Age written by Connie Zweig and published by Simon and Schuster. This book was released on 2021-09-07 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Award Winner in the Health: Aging/50+ category of the 2021 Best Book Awards sponsored by American Book Fest • Award Winner in Non-Fiction: Aging and Gerontology category of the 2021 Best Indie Book Award • Offers shadow-work and many diverse spiritual practices to help you break through denial to awareness, move from self-rejection to self-acceptance, repair the past to be fully present, and allow mortality to be a teacher • Reveals how to use inner work to uncover and explore the unconscious denial and resistance that erupts around key thresholds of later life • Includes personal interviews with prominent Elders, including Ken Wilber, Krishna Das, Fr. Thomas Keating, Anna Douglas, James Hollis, Rabbi Rami Shapiro, Ashton Applewhite, Roshi Wendy Nakao, Roger Walsh, and Stanislav Grof With extended longevity comes the opportunity for extended personal growth and spiritual development. You now have the chance to become an Elder, to leave behind past roles, shift from work in the outer world to inner work with the soul, and become authentically who you are. This book is a guide to help get past the inner obstacles and embrace the hidden spiritual gifts of age. Offering a radical reimagining of age for all generations, psychotherapist and bestselling author Connie Zweig reveals how to use inner work to uncover and explore the unconscious denial and resistance that erupts around key thresholds of later life, attune to your soul’s longing, and emerge renewed as an Elder filled with vitality and purpose. She explores the obstacles encountered in the transition to wise Elder and offers psychological shadow-work and diverse spiritual practices to help you break through denial to awareness, move from self-rejection to self-acceptance, repair the past to be fully present, reclaim your creativity, and allow mortality to be a teacher. Sharing contemplative practices for selfreflection, she also reveals how to discover ways to share your talents and wisdom to become a force for change in the lives of others. Woven throughout with wisdom from prominent Elders, including Ken Wilber, Krishna Das, Father Thomas Keating, Anna Douglas, James Hollis, Rabbi Rami Shapiro, Ashton Applewhite, Roshi Wendy Egyoku Nakao, Roger Walsh, and Stanislav Grof, this book offers tools and guidance to help you let go of past roles, expand your identity, deepen self-knowledge, and move through these life passages to a new stage of awareness, choosing to be fully real, transparent, and free to embrace a fulfilling late life.

Everyday Blessings

Download Everyday Blessings PDF Online Free

Author :
Publisher : Hachette UK
ISBN 13 : 0349404801
Total Pages : 404 pages
Book Rating : 4.3/5 (494 download)

DOWNLOAD NOW!


Book Synopsis Everyday Blessings by : Jon Kabat-Zinn

Download or read book Everyday Blessings written by Jon Kabat-Zinn and published by Hachette UK. This book was released on 2014-10-07 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyday Blessings is a practical and inspiring book which offers a clear outline for people who want to understand and embrace mindful parenting. It is one of the few books on parenting that embraces the emotional, intuitive and deeply personal experience of being a parent and shows you how to apply the practice of mindfulness meditation to parenting children of all ages. In the rush, rush, rush of too-much-to-do-and-no-time-to-do-it , the important, nurturing aspects of parenthood can easily disappear. Even the smallest degree of mindfulness can have profound effects on children, no matter how old they are, and on the quality of parent-child relationships. Jon Kabat-Zinn, a mindfulness pioneer, and his wife Myla share their experiences of using mindfulness within their own family. By encouraging moment-to-moment awareness and acceptance, this thoughtful and practical book will help you to slow down, grow in compassion, enrich your life as a parent and nourish the internal life of your children.

The Inner Workings of Life

Download The Inner Workings of Life PDF Online Free

Author :
Publisher : Cambridge University Press
ISBN 13 : 1107149959
Total Pages : 223 pages
Book Rating : 4.1/5 (71 download)

DOWNLOAD NOW!


Book Synopsis The Inner Workings of Life by : Eberhard O. Voit

Download or read book The Inner Workings of Life written by Eberhard O. Voit and published by Cambridge University Press. This book was released on 2016-05-19 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: An easy-to-read introductory text, comprised of concise vignettes that explain key concepts within systems biology without using jargon.

Dark Mirror: the inner work of witchcraft

Download Dark Mirror: the inner work of witchcraft PDF Online Free

Author :
Publisher : Lulu.com
ISBN 13 : 0244967393
Total Pages : 368 pages
Book Rating : 4.2/5 (449 download)

DOWNLOAD NOW!


Book Synopsis Dark Mirror: the inner work of witchcraft by : Yvonne Aburrow

Download or read book Dark Mirror: the inner work of witchcraft written by Yvonne Aburrow and published by Lulu.com. This book was released on 2018-02-09 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inner work is a name commonly given to the inner processes that happen in ritual. It can also mean the transformation of the psyche that comes about through engaging in religious ritual. However, the best kind of inner work also has an effect outside the individual and outside the circle. When rituals are focused only on self-development, they tend to be a bit too introspective. Ritual is about creating and maintaining relationships and connections - between body, mind, and spirit; with the Earth, Nature, the land, the spirit world, the community, and friends. It is about making meaning, weaving a web of symbolism, story, mythology, meaning, community, and love. Creating a community that welcomes and celebrates diversity. Creating strong and authentic identity to resist the pressures of consumerism and commercialism and capitalism. Weaving relationship with other beings: humans, animals, birds, spirits, deities.

The Twelve Gifts of Birth

Download The Twelve Gifts of Birth PDF Online Free

Author :
Publisher :
ISBN 13 : 9781891836121
Total Pages : 72 pages
Book Rating : 4.8/5 (361 download)

DOWNLOAD NOW!


Book Synopsis The Twelve Gifts of Birth by : Charlene Costanzo

Download or read book The Twelve Gifts of Birth written by Charlene Costanzo and published by . This book was released on 1998-09 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Photographs and watercolor paintings illustrate values for children, while text expresses wishes from the "fairy godmothers" that these values will enrich the lives of young listeners or readers.

Birth Models That Work

Download Birth Models That Work PDF Online Free

Author :
Publisher : Univ of California Press
ISBN 13 : 0520248635
Total Pages : 496 pages
Book Rating : 4.5/5 (22 download)

DOWNLOAD NOW!


Book Synopsis Birth Models That Work by : Robbie Davis-Floyd

Download or read book Birth Models That Work written by Robbie Davis-Floyd and published by Univ of California Press. This book was released on 2009-03-07 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is a major contribution to the global struggle for control of women's bodies and their giving birth and should be read by all obstetricians, midwives, obstetric nurses, pregnant women and anyone else with interest in maternity care. It documents the worldwide success of programs for pregnancy and birth which honor the women and put them in control of their own reproductive lives."—Marsden Wagner, MD, author of Born In The USA: How a Broken Maternity System Must Be Fixed to Put Women and Children First

The Art of Birth

Download The Art of Birth PDF Online Free

Author :
Publisher : Engage Press LLC
ISBN 13 : 9780992655501
Total Pages : 216 pages
Book Rating : 4.6/5 (555 download)

DOWNLOAD NOW!


Book Synopsis The Art of Birth by : Alexandra Florschutz

Download or read book The Art of Birth written by Alexandra Florschutz and published by Engage Press LLC. This book was released on 2013-08-19 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Birth is a feminist issue!' The Art of Birth offers a radical new approach to conception, pregnancy and birth using expressive Art for self-development. Alexandra will lead you on a gentle, respectful and artistic journey into a feminine world of Art, art exercises, relaxation, positive affirmations, inner work, emotional support and pleasure, where the dream of a natural, empowered journey to motherhood and a positive birth experience can become a new reality. The Art of Birth is about creative freedom rather than technical skill, so No experience of art is necessary. You will be able to interpret your art work to see what it reveals and with this insight, rejoice in connecting with yourself and your baby on a deeper level. Alexandra's personal story contrasts the beliefs and behaviours in the United Kingdom with those of the Balinese culture, and conveys the message that a new positive birth paradigm is desperately needed. Cutting edge research is included to substantiate her claims that emotional well being during the creation of new life is paramount. Likewise, we can collectively support one of the most significant rites of passage in a woman's life. Art and birth are creative and non-intellectual processes and this is why Art can be a great asset in our preparation for birth as it allows us to access images and the unconscious. Before conception, through pregnancy, birth and beyond a woman, and her partner, can clear unhelpful emotional and psychological barriers. This book will give you the tools to empower yourself to create the experience you desire. The Art of Birth aims to inspire, educate and support pregnant women, fathers, partners, midwives, doulas, childbirth practitioners and anyone who is passionate about conscious conception, pregnancy, birth and parenting. Alexandra Florschutz, MA is a registered Art Psychotherapist (hcpc), Artist, Film Maker, Doula and Mother who lives and works in East Sussex, UK, with her son. www.theartofbirth.co.uk www.florschutz.com

Mindful Birthing

Download Mindful Birthing PDF Online Free

Author :
Publisher : Harper Collins
ISBN 13 : 0062205978
Total Pages : 389 pages
Book Rating : 4.0/5 (622 download)

DOWNLOAD NOW!


Book Synopsis Mindful Birthing by : Nancy Bardacke

Download or read book Mindful Birthing written by Nancy Bardacke and published by Harper Collins. This book was released on 2012-07-10 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting. SOME OF THE BENEFITS OF MINDFUL BIRTHING: Increases confidence and decreases fear of childbirth Taps into deep inner resources for working with pain Improves couple communication, connection, and cooperation Provides stress-reducing skills for greater joy and wellbeing

Ten Moons

Download Ten Moons PDF Online Free

Author :
Publisher : Lulu Publishing Services
ISBN 13 : 9781483437057
Total Pages : 166 pages
Book Rating : 4.4/5 (37 download)

DOWNLOAD NOW!


Book Synopsis Ten Moons by : Jane Hardwicke Collings

Download or read book Ten Moons written by Jane Hardwicke Collings and published by Lulu Publishing Services. This book was released on 2016-01-29 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ten Moons - The Inner Journey of Pregnancy, Preparation for Natural Birth A unique guide to pregnancy and birth. Written by a homebirth midwife, mother and grandmother, this book gives the power back to the woman to be the centre of her birthing universe, returning to her the keys to the long locked gates of the realm of feminine strength and the spiritual essence of birth. "The female body is designed for ecstasy-at menstruation, during lovemaking and giving birth. This book is your guide into the ecstasy and sacredness of birth. Full of love for everything that's right about your amazing body as a woman, you'll discover a wiser, more empowered approach to pregnancy and birth. It's knowledge that should be every woman's birthright...lets spread the word!" Alexandra Pope, author of 'The Wild Genie: The Healing Power of Menstruation" and "The Woman's Quest"

Birthing Normally After a Cesarean Or Two (American Edition)

Download Birthing Normally After a Cesarean Or Two (American Edition) PDF Online Free

Author :
Publisher : Fresh Heart Publishing
ISBN 13 : 1906619204
Total Pages : 335 pages
Book Rating : 4.9/5 (66 download)

DOWNLOAD NOW!


Book Synopsis Birthing Normally After a Cesarean Or Two (American Edition) by : Hélène Vadeboncoeur

Download or read book Birthing Normally After a Cesarean Or Two (American Edition) written by Hélène Vadeboncoeur and published by Fresh Heart Publishing. This book was released on 2011-05 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book discusses VBAC (vaginal birth after caesarean).

Labor of Love

Download Labor of Love PDF Online Free

Author :
Publisher : Rutgers University Press
ISBN 13 : 0813584388
Total Pages : 321 pages
Book Rating : 4.8/5 (135 download)

DOWNLOAD NOW!


Book Synopsis Labor of Love by : Heather Jacobson

Download or read book Labor of Love written by Heather Jacobson and published by Rutgers University Press. This book was released on 2016-03-15 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: While the practice of surrogacy has existed for millennia, new fertility technologies have allowed women to act as gestational surrogates, carrying children that are not genetically their own. While some women volunteer to act as gestational surrogates for friends or family members, others get paid for performing this service. The first ethnographic study of gestational surrogacy in the United States, Labor of Love examines the conflicted attitudes that emerge when the ostensibly priceless act of bringing a child into the world becomes a paid occupation. Heather Jacobson interviews not only surrogate mothers, but also their family members, the intended parents who employ surrogates, and the various professionals who work to facilitate the process. Seeking to understand how gestational surrogates perceive their vocation, she discovers that many regard surrogacy as a calling, but are reluctant to describe it as a job. In the process, Jacobson dissects the complex set of social attitudes underlying this resistance toward conceiving of pregnancy as a form of employment. Through her extensive field research, Jacobson gives readers a firsthand look at the many challenges faced by gestational surrogates, who deal with complicated medical procedures, delicate work-family balances, and tricky social dynamics. Yet Labor of Love also demonstrates the extent to which advances in reproductive technology are affecting all Americans, changing how we think about maternity, family, and the labor involved in giving birth. For more, visit http://www.heatherjacobsononline.com/

Nurture

Download Nurture PDF Online Free

Author :
Publisher : Chronicle Books
ISBN 13 : 1452152799
Total Pages : 451 pages
Book Rating : 4.4/5 (521 download)

DOWNLOAD NOW!


Book Synopsis Nurture by : Erica Chidi Cohen

Download or read book Nurture written by Erica Chidi Cohen and published by Chronicle Books. This book was released on 2017-10-24 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What a gift to new and expecting moms. You have no idea the mountain and rollercoaster you're about to embark on, but Nurture somehow gives you a peek in and gives you essential information to help ground you." –Catherine McCord, founder of Weelicious and One Potato A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks. This empowering book includes: • Supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy, and expert tips for every birth environment. • More than 40 charming and helpful illustrations, charts, and lists can be found throughout. • Dozens of important topics that every modern mom needs to know including fetal development, making choices for a hospital, home or birth center birth, the basics of breastfeeding, tips on what to expect postpartum, and more. Nurture is an all-inclusive pregnancy and birthing guide book that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life. Nurture is a thoughtful and helpful gift for expecting mothers and their partners. Erica Chidi is co-founder and CEO of Loom in Los Angeles, CA. She began her work in San Francisco, volunteering as a doula within the prison system, working with pregnant inmates. She went on to build a successful doula and health education practice in Los Angeles and has been featured in Women's Health, Vogue, Goop, The Cut and Marie Claire.

Birthing from Within

Download Birthing from Within PDF Online Free

Author :
Publisher :
ISBN 13 : 9780285637870
Total Pages : 432 pages
Book Rating : 4.6/5 (378 download)

DOWNLOAD NOW!


Book Synopsis Birthing from Within by : Pam England

Download or read book Birthing from Within written by Pam England and published by . This book was released on 2007 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Giving birth is the pivotal moment of a woman's life but it is often treated as a medical procedure, and not as a rite of passage. Birthing from Within offers parents engaging and memorable ways for pregnant women, and their partners, to activate personal, social and spiritual resources that will guide them through labour and afterwards. Many birth classes teach from the 'outside', from the perspective of the professional. Yet, knowledge of anatomy and the stages of labour can often seem irrelevant in the intensity of contraction. The pregnant woman needs to know about labour and birth from her own perspective, she needs to be prepared for birthing from within. Pam England offers a method that allows a woman to fully understand her own strengths and resources. The self-discoveries made during pregnancy makes birth life-enhancing and empowers the future of the family. It is a multi-sensory and holistic approach that aims to make parents feel positively informed about what they are about to experience, confident about the birth of their child. Pain is an inevtiable part of childbirth but Birthing from Within provides resources for building pain-coping confidence in parents. It gives detailed instructions on dealing with normal labour pain and when the humane use of drugs may be called for."--Cover.

This Sacred Life, Transforming Our World Through Birth...

Download This Sacred Life, Transforming Our World Through Birth... PDF Online Free

Author :
Publisher : Lulu.com
ISBN 13 : 0615145086
Total Pages : 414 pages
Book Rating : 4.6/5 (151 download)

DOWNLOAD NOW!


Book Synopsis This Sacred Life, Transforming Our World Through Birth... by : Zuki Abbott

Download or read book This Sacred Life, Transforming Our World Through Birth... written by Zuki Abbott and published by Lulu.com. This book was released on 2007-04-12 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: A text guide covering conception, pregnancy and childbirth, for Parents, Birth workers and those interested in Transforming Our World through Birth....

Discovering the Inner Mother

Download Discovering the Inner Mother PDF Online Free

Author :
Publisher : HarperCollins
ISBN 13 : 0062884468
Total Pages : 304 pages
Book Rating : 4.0/5 (628 download)

DOWNLOAD NOW!


Book Synopsis Discovering the Inner Mother by : Bethany Webster

Download or read book Discovering the Inner Mother written by Bethany Webster and published by HarperCollins. This book was released on 2021-01-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sure to become a classic on female empowerment, a groundbreaking exploration of the personal, cultural, and global implications of intergenerational trauma created by patriarchy, how it is passed down from mothers to daughters, and how we can break this destructive cycle. Why do women keep themselves small and quiet? Why do they hold back professionally and personally? What fuels the uncertainty and lack of confidence so many women often feel? In this paradigm-shifting book, leading feminist thinker Bethany Webster identifies the source of women’s trauma. She calls it the Mother Wound—the systemic disenfranchisement of women by the patriarchy—and reveals how this cycle is perpetuated by wounded mothers who unconsciously pass on damaging beliefs and behaviors to their daughters. In her workshops, online courses, and talks, Webster has helped countless women re-examine their lives and their relationships with their mothers, giving them the vocabulary to voice their pain, and encouraging them to share their experiences. In this manifesto and self-help guide, she offers practical tools for identifying the manifestations of the Mother Wound in our daily life and strategies we can use to heal ourselves and prevent our daughters from enduring the same pain. In addition, she offers step-by-step advice on how to reconnect with our inner child, grieve the mother we didn’t have, stop people-pleasing, and, ultimately, transform our heartache and anger into healing and self-love. Revealing how women are affected by the Mother Wound, even if they don’t personally identify as survivors, Discovering the Inner Mother revolutionizes how we view mother-daughter relationships and gives us the inspiration and guidance we need to improve our lives and ultimately create a more equitable society for all.

Inner Work

Download Inner Work PDF Online Free

Author :
Publisher : Harper Collins
ISBN 13 : 0061959618
Total Pages : 241 pages
Book Rating : 4.0/5 (619 download)

DOWNLOAD NOW!


Book Synopsis Inner Work by : Robert A. Johnson

Download or read book Inner Work written by Robert A. Johnson and published by Harper Collins. This book was released on 2009-11-03 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Robert A. Johnson, the bestselling author of Transformation, Owning Your Own Shadow, and the groundbreaking works He, She, and We, comes a practical four-step approach to using dreams and the imagination for a journey of inner transformation. In Inner Work, the renowned Jungian analyst offers a powerful and direct way to approach the inner world of the unconscious, often resulting in a central transformative experience. A repackaged classic by a major name in the field, Robert Johnson’s Inner Work enables us to find extraordinary strengths and resources in the hidden depths of our own subconscious.