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The Illustrated Self Care Bible
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Book Synopsis The Illustrated Self-Care Bible: Maintaining positive self-care, including physical wellness, emotional wellness, and life-balance by : Various
Download or read book The Illustrated Self-Care Bible: Maintaining positive self-care, including physical wellness, emotional wellness, and life-balance written by Various and published by HarperCollins UK. This book was released on 2021-01-21 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Illustrated Self-Care Bible guides you through every component of an essential self-care routine, with detailed descriptions and step-by-step exercises.
Book Synopsis The Illustrated Self-care Bible by : Rachel Newcombe
Download or read book The Illustrated Self-care Bible written by Rachel Newcombe and published by . This book was released on 2020 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maintaining self-care through everyday practice can leave you feeling focused, energized, and confident—ready to face the world as your best self. This holistic approach to personal health comprises three important parts: physical health, mental-emotional wellness, and life-balance. When these three facets are aligned, you feel grounded, with a positive mind and healthy body. The Self-Care Bible helps put the emphasis back on you, guiding you through every component of an essential self-care routine, with detailed descriptions, step-by-step exercises, and motivating checklists. Learn key breathing techniques through yoga and meditation to combat stress and anxiety and build your emotional resilience. Discover helpful tips on better sleep and a balanced diet. Find the physical wellness program that best suits your life and goals, from Pilates to aerobics, dance to jogging. As critical to a healthy balance as your body and mind, a focus on friendships and kindness, curiosity and creativity, will ensure that you feel supported, nurtured, with your life in balance. Nourish, inspire, encourage, and motivate your way to a healthier, stronger, more balanced you.
Book Synopsis The Illustrated Self-Care Bible by : Various
Download or read book The Illustrated Self-Care Bible written by Various and published by HarperThorsons. This book was released on 2021-01-21 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Illustrated Self-Care Bible guides you through every component of an essential self-care routine, with detailed descriptions and step-by-step exercises.
Book Synopsis Weekly Self Care Project by : Zondervan
Download or read book Weekly Self Care Project written by Zondervan and published by Weekly Project. This book was released on 2021-11-03 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Weekly Self-Care Project is a year-long guided journal that weaves together Scripture verses, thoughtful questions, gorgeous watercolor and photography, practical self-care ideas, and mindful reflections to help you make life-giving choices spiritually, emotionally, and physically--all year long.
Book Synopsis Your Every Day Read and Pray Bible for Kids by : Janice Emmerson
Download or read book Your Every Day Read and Pray Bible for Kids written by Janice Emmerson and published by Harvest House Publishers. This book was released on 2016-10-01 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids can discover God's Word for themselves while building a foundation of Bible truths that will stay with them forever! This just-for-kids daily Bible provides the perfect trio of engaging, easy-to-understand narrative; delightfully detailed illustrations; and personal prayers that draw a child closer to the heart of God. Ideal for read-aloud time and fun for beginning readers, these 365 selections of best-loved Bible stories teach good devotional habits from an early age. Young readers will love looking at the pictures and experiencing favorite Bible stories at their own level while planting the seeds of God's truth in their hearts. Kids will learn directly from the Bible what God says about His creation, showing kindness to others, trusting in the Lord, following God even when it's hard, being thankful in all circumstances, hearing God's voice, and praising and worshiping their heavenly Father.
Book Synopsis Children's Illustrated Bible by : Selina Hastings
Download or read book Children's Illustrated Bible written by Selina Hastings and published by DK. This book was released on 2005 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated edition of the Bible, created especially for children. From the peak of Mount Sinai to the shores of the Sea of Galilee - Old and New Testament stories are brought to life with photographs and maps to put the stories in context. Perfect for sharing with your child or grandchild or for them to read and discover the Bible on their own.
Book Synopsis The Book of Lymph by : Lisa Levitt Gainsley
Download or read book The Book of Lymph written by Lisa Levitt Gainsley and published by HarperCollins. This book was released on 2021-05-04 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring beautifully illustrated, five-minute self-massage sequences anyone can do at home. Thanks to the astonishing results it provides—glowing skin, a flatter stomach, enhanced immunity, and full-body detox—the practice of manually stimulating the lymphatic system has become one of the most popular wellness practices today. Lymphatic drainage works because the lymphatic system—a complex geography of rivers that snake throughout the body just beneath the surface of the skin—connects every other bodily system. When lymph flows, everything else flows, too. In this first-of-its-kind guide, veteran lymphatic drainage practitioner, educator, and advocate Lisa Levitt Gainsley explains how to maintain lymphatic health, sharing the five-minute self-massage techniques she originally developed for her high-powered Los Angeles clientele. These simple sequences are tailored to address a number of specific and common issues: bloating, headaches, digestive problems, immune health, anxiety, weight loss, acne, inflammation, and more. Whether you just want to look and feel your best or are facing a more serious health issue such as cancer treatment or recovery, The Book of Lymph offers educational and practical instruction to help you cultivate a body free of pain and lethargy, activate a calmer state of being, and boost overall glow—in just five minutes a day.
Book Synopsis The Tiny Truths Illustrated Bible by : Joanna Rivard
Download or read book The Tiny Truths Illustrated Bible written by Joanna Rivard and published by Zonderkidz. This book was released on 2019-02-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: With The Tiny Truths Illustrated Bible your child will discover the incredible story of who God is, who they are, and who they were made to be! Full of fun and engaging illustrations, The Tiny Truths Illustrated Bible introduces the much loved characters and ageless wisdom of the Bible, while showing how each story fits together to tell the one GREAT story of God’s incredible love for his children. It’s a story that’s still taking place, and because you are one of his children, it’s your story too! The Tiny Truths Illustrated Bible will help your child learn: Who God is—the one who made everything and everyone Who we are—his children, whom he loves unconditionally What we were made for—to love God and everyone else Written and designed for children ages 4 to 8, The Tiny Truths Illustrated Bible: Includes 33 Bible stories from both the Old and New Testaments Is written in simple, relatable language for all ages Has a beautiful, embossed cover The Tiny Truths Illustrated Bible guides your family through the whole Bible, beginning with creation and featuring a cast of favorite Bible characters, from Abraham, Moses, and Jonah to Jesus and his disciples. A beautiful introduction to the Bible’s timeless wisdom and a wonderful resource for all families, this is the Bible that your kids will ask to read again and again!
Download or read book The Whole Life written by Eliza Huie and published by New Growth Press. This book was released on 2021-07-26 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us live at a pace that is impossible to keep. Unrelenting busyness might feel necessary, but it can lead to chronic stress and burnout that hinders our love for God and others. Instead of adding more to our long to-do list, counselors Eliza Huie and Esther Smith guide readers in how to think biblically about their whole life. They give Christians a framework for biblical self-care that will help them live for Christ by stewarding the spiritual, emotional, relational, and physical aspects of life. The Whole Life: 52 Weeks of Biblical Self-Care outlines a balanced life of stewardship, offering practical strategies for Christians to grow in honoring God and caring for others. The authors focus on six key areas: faith, health, purpose, community, work, and rest. Each chapter addresses a specific topic and guides readers in thinking biblically about their whole life. Breaking down the misconceptions that self-care is not biblical, The Whole Life reveals that caring for yourself doesn’t mean you are being selfish or lazy. Instead, it’s a way of stewarding every part of your life for God’s glory and the good of others. Contrary to what our culture might lead us to believe, exhaustion and burnout are not unavoidable pitfalls of a faithful Christian life. Instead, they are warning signs that we need to turn to God for daily help. This book will reorient readers to the core value of resting their heart, mind, and strength in Christ.
Book Synopsis The Book of Self-Care by : Mary Beth Janssen
Download or read book The Book of Self-Care written by Mary Beth Janssen and published by Sterling Publishing (NY). This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real wellness isn't just the absence of injury or illness. Janssen shares a consciousness- and compassion- based system for navigating wholeness in mind, body, and soul. This whole-body approach is the start of a vital, fulfilled life.--
Book Synopsis The Self-Care Solution by : Jennifer Ashton
Download or read book The Self-Care Solution written by Jennifer Ashton and published by HarperCollins. This book was released on 2019-12-30 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABC’s chief medical correspondent helps you ring in the New Year right with a resolution that’s actually doable: a year-long plan to improve your emotional and physical health—from giving up alcohol to doing a digital detox, but each for only one month. Dr. Jennifer Ashton is at the top of her field as an ob-gyn and news correspondent. But even at the top there’s still room to improve, and with The Self-Care Solution, she upends her life one month at a time, using her own experiences to help you improve your health and enhance your life. Dr. Ashton becomes both researcher and subject as she focuses on twelve separate challenges. Beginning with a new area of focus each month, she guides you through the struggles she faces, the benefits she experiences, and the science behind why each month’s challenge—giving up alcohol, doing more push-ups, adopting an earlier bedtime, limiting technology—can lead to better health. Month by month, Dr. Ashton tackles a different area of wellness with the hope that the lessons she learns and the improved health she experiences will motivate her (and you) to make each change permanent. Throughout, she offers easy-to-comprehend health information about the particular challenge to help you understand its benefits and to stick with it. Whether it’s adding cardio or learning how to meditate, Dr. Ashton makes these daily lifestyle choices and changes feel possible—and shows how beneficial a mindful lifestyle can be. Inspiring, practical, and informative, illustrated with helpful photos and charts, The Self-Care Solution teaches you how to recalibrate your life to enjoy a better, healthier year, one month at a time. Featuring guidance from top experts, entertaining case studies, easy-to-follow advice and tips, and Dr. Ashton’s observations and insights, this book can help you achieve a better life balance and a more active and healthy lifestyle.
Book Synopsis 100 Illustrated Bible Verses by : Workman Publishing
Download or read book 100 Illustrated Bible Verses written by Workman Publishing and published by Workman Publishing Company. This book was released on 2015-10-06 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The strong God of Exodus. The ancient poetry of the Psalms, and the eternal teachings of Proverbs. Matthew, Mark, Luke, and the mystical beauty of John. The new heaven and earth of Revelation. Bible verses—an enduring source of guidance, peace, and rejuvenation—are here given a very special treatment in colorful letterpress illustrations that bring each phrase to life in a fresh and meaningful way. The verses are drawn from seven translations (including the New International Version, The New Revised Standard Version, and The King James Bible) and arranged in order, beginning with Genesis 1:1. These selections include 100 of the most distinctly meaningful passages of the Old and New Testament, made even more powerful through the transformative lens of art. Like a contemporary update on medieval illuminated manuscripts, the book combines the timeless words of the Bible with timely artwork—in this case, hand-lettering and illustration in a variety of beautiful styles and remarkable aesthetics from 25 contemporary artists. It’s a new and vibrant way to experience the living word.
Book Synopsis Baxter's Explore the Book by : J. Sidlow Baxter
Download or read book Baxter's Explore the Book written by J. Sidlow Baxter and published by Zondervan. This book was released on 2010-09-21 with total page 1846 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the Book is not a commentary with verse-by-verse annotations. Neither is it just a series of analyses and outlines. Rather, it is a complete Bible survey course. No one can finish this series of studies and remain unchanged. The reader will receive lifelong benefit and be enriched by these practical and understandable studies. Exposition, commentary, and practical application of the meaning and message of the Bible will be found throughout this giant volume. Bible students without any background in Bible study will find this book of immense help as will those who have spent much time studying the Scriptures, including pastors and teachers. Explore the Book is the result and culmination of a lifetime of dedicated Bible study and exposition on the part of Dr. Baxter. It shows throughout a deep awareness and appreciation of the grand themes of the gospel, as found from the opening book of the Bible through Revelation.
Download or read book HEALTHY MIND written by DAVID SANDUA and published by David Sandua. This book was released on with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of your mind and embark on a transformative journey to emotional well-being with this practical and enlightening guide. In a world where stress and anxiety are the order of the day, learning to navigate the complexities of our emotions has become essential. Through pages full of wisdom, you'll explore ancient philosophies and modern psychological techniques, all aimed at teaching you how to achieve a healthy mind and a fulfilled heart. From mindfulness techniques to adaptive coping strategies, this book is your ally in transforming your emotional life, boosting your resilience and forging more meaningful relationships. It's not just a read; it's an experience that invites you to unlock your potential to live a richer, more fulfilling life.
Book Synopsis Illustrated Dictionary of the Bible by : Thomas Nelson
Download or read book Illustrated Dictionary of the Bible written by Thomas Nelson and published by . This book was released on 2003-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Students, laypeople, pastors, and teachers will enjoy this one-volume dictionary of the Bible and its world.
Book Synopsis The Visual Word by : Patrick Schreiner
Download or read book The Visual Word written by Patrick Schreiner and published by Moody Publishers. This book was released on 2021-06-01 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New Testament shouldn’t be complicated. So why are we often confused? Every Christian wants to love the Bible. But let’s face it: we sometimes get lost in all the names, places, and doctrines that we find in its pages. Who wrote this epistle? Which book is about justification? Joy? Jesus? Aren’t they all about him? The New Testament contains complex ideas and multiple genres. Keeping it straight can be hard to do. Wouldn’t it be nice if somebody who understands the big picture would put it together for us in one place? Biblical scholar and seminary professor Patrick Schreiner draws from his years of experience as a teacher to offer a simple and memorable way of understanding Scripture. And he doesn’t do it by throwing big words at you. The contours of the New Testament and its underlying structure are depicted in visual format along with Schreiner’s clear explanations. In The Visual Word, the Bible comes alive because you can see it pictured before your eyes. By taking a graphic approach, you’ll notice connections you’ve never seen before. Gain insights you’ve missed all these years. And discover an overall pattern that makes each separate piece fall perfectly into place. Don’t settle for mere summaries of the New Testament. Let Schreiner’s concise words and crisp images work together to help you encounter the Living Word in a fresh way.
Book Synopsis Be Kind to Yourself by : Cindy Bunch
Download or read book Be Kind to Yourself written by Cindy Bunch and published by InterVarsity Press. This book was released on 2020-07-28 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's easy to let self-criticism become our default setting. But as we learn to pay attention to what bugs us and identify negative thinking, we can lean into the things that bring us joy. Filled with spiritual practices and creative exercises, this book from spiritual director Cindy Bunch calls us to self-care through greater compassion for ourselves.
