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The Ibs Breakthrough
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Book Synopsis The IBS Breakthrough by : Leigh Fortson
Download or read book The IBS Breakthrough written by Leigh Fortson and published by Fair Winds Press. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leigh Fortson, who herself suffered from IBS and has kept it under control with Chinese medicine, presents advice on using Chinses herbs and acupuncture to heal IBS. She also explains the roots of the illness in Chinese medicine and how emotional states can lead to physical symptoms.
Download or read book IBS written by Patsy Catsos and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "IBS--free at last! has the latest on how foods you eat can cause your IBS symptoms. Registered dietitian Patsy Castos spells out a diet program to help you find your FODMAP [Fermentable Oligo-, Di-, and Mono-saccharides, And Polyols] food triggers"--P. [4] of cover.
Book Synopsis A New IBS Solution by : Mark A. Pimentel
Download or read book A New IBS Solution written by Mark A. Pimentel and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to Dr. Mark Pimentel, Director of the Gastrointestinal Motility Program at Cedars-Sinai Medical Center, the majority of IBS cases can be treated successfully. Dr. Pimentel believes that the root cause of most IBS symtoms can be attributed to an overgrowth of bacteria in the small intestine. A New IBS Solution takes you through the historical evolution of conventional medicine's view on IBS in a way that can be easily understood. In addition, Dr. Pimentel presents a simple treatment protocol that will not only help you resolve your IBS symptoms, but will also prevent their recurrence.
Book Synopsis Breaking the Vicious Cycle by : Elaine Gloria Gottschall
Download or read book Breaking the Vicious Cycle written by Elaine Gloria Gottschall and published by . This book was released on 2016-09-05 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The IBS Low-Starch Diet by : Carol Sinclair
Download or read book The IBS Low-Starch Diet written by Carol Sinclair and published by Random House. This book was released on 2011-10-31 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty per cent of the UK population - 12 million people - suffer IBS-related symptoms, but they may be unaware that the simple elimination of starch from their diet can bring dramatic relief from pain and discomfort. In this revised edition, Carol Sinclair, a sufferer who has successfully overcome IBS and arthritic pain, brings you a revolutionary programme for a pain-free future. This practical guide will help millions to reduce their arthritic symptoms, whose pain to date has been relieved only by regular medication, with sometimes dangerous side effects. The diet shows that a gradual reduction of starch in one's diet can dramatically reduce pain in days, to a point where drug usage is reduced and, in some cases, eliminated completely. Details of the discovery - along with case histories and a practical guide - make Carol Sinclair's book a first in the world. The IBS Low-Starch Diet also contains over 200 delicious starch- and gluten-free recipes, along with a comprehensive guide to eating out.
Book Synopsis Healthy Digestion the Natural Way by : Lindsey Berkson
Download or read book Healthy Digestion the Natural Way written by Lindsey Berkson and published by John Wiley & Sons. This book was released on 2000-02-14 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Preventing and healing heart burn, constipation, gas, dirrhea, inflammatory bowel and gallbladder diseases, ulcers, irritable bowl syndrome, food allergies and more.
Author :National Academies of Sciences, Engineering, and Medicine Publisher :National Academies Press ISBN 13 :0309672104 Total Pages :427 pages Book Rating :4.3/5 (96 download)
Book Synopsis Assessment of Long-Term Health Effects of Antimalarial Drugs When Used for Prophylaxis by : National Academies of Sciences, Engineering, and Medicine
Download or read book Assessment of Long-Term Health Effects of Antimalarial Drugs When Used for Prophylaxis written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2020-04-24 with total page 427 pages. Available in PDF, EPUB and Kindle. Book excerpt: Among the many who serve in the United States Armed Forces and who are deployed to distant locations around the world, myriad health threats are encountered. In addition to those associated with the disruption of their home life and potential for combat, they may face distinctive disease threats that are specific to the locations to which they are deployed. U.S. forces have been deployed many times over the years to areas in which malaria is endemic, including in parts of Afghanistan and Iraq. Department of Defense (DoD) policy requires that antimalarial drugs be issued and regimens adhered to for deployments to malaria-endemic areas. Policies directing which should be used as first and as second-line agents have evolved over time based on new data regarding adverse events or precautions for specific underlying health conditions, areas of deployment, and other operational factors At the request of the Veterans Administration, Assessment of Long-Term Health Effects of Antimalarial Drugs When Used for Prophylaxis assesses the scientific evidence regarding the potential for long-term health effects resulting from the use of antimalarial drugs that were approved by FDA or used by U.S. service members for malaria prophylaxis, with a focus on mefloquine, tafenoquine, and other antimalarial drugs that have been used by DoD in the past 25 years. This report offers conclusions based on available evidence regarding associations of persistent or latent adverse events.
Book Synopsis Reclaim Your Life from IBS by : Melissa G. Hunt
Download or read book Reclaim Your Life from IBS written by Melissa G. Hunt and published by Taylor & Francis. This book was released on 2022-05-05 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim Your Life from IBS teaches a number of skills that can directly reduce the impact of gastrointestinal symptoms in a person’s life. The book explores the differential diagnosis of irritable bowel syndrome (IBS) and the current scientific models of what causes IBS. It teaches the reader the cognitive model of stress management using cognitive-behavioral therapy and helps readers learn to identify their negative beliefs and reframe them more accurately. It also guides readers to reduce avoidance and helps them understand how to use dietary modifications and medications wisely, rather than reactively. In this second edition, numerous case examples throughout illustrate the application of these core CBT skills to IBS-related thoughts and experiences, and new material is included on exercise, diet, and medications. This book is a proven self-help book for people with IBS, as well as being useful as a treatment manual for clinicians who work with patients with IBS.
Download or read book Break Through written by Mark Fennell and published by Gill & Macmillan Ltd. This book was released on 2024-02-08 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all feel stuck at times – professionally, personally, financially, emotionally, or even just stuck in our own heads. Life coach Mark Fennell has given thousands of clients the tools they need to shift their thinking, unlock inner strength and find the motivation required to break through the feeling of being stuck so that they can move forward and make lasting life changes. In this practical and relatable book, Mark shares some of these client stories along with his own experience of anxiety and coping with infertility. Using proven exercises and actions, Mark provides a roadmap for working through feelings of frustration and despair towards a fulfilled and happy future. Break Through will help you to change your approach to decision-making, tune into your gut and make choices that chime with who you really are, empowering you to be your own coach and get the breakthrough you need.
Download or read book Healing SIBO written by Shivan Sarna and published by National Geographic Books. This book was released on 2021-02-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "By combining cutting-edge technical and medical information from health experts with her own expert advice and insights as a patient who has been there herself, Shivan Sarna has created an invaluable resource for the millions of people struggling with SIBO." –Dr. Allison Siebecker A guide to recognizing and overcoming SIBO, with a 21-day plan to stop feeling bloated, start losing weight, and fix your gut. Millions of Americans suffer from bloating, constipation, diarrhea, food intolerances, and other gastrointestinal symptoms. Many spend years in pain before they figure out just what's going on with their gut. And while irritable bowel syndrome (IBS) is commonly diagnosed, SIBO, a disorder with basically all the same symptoms, is not. Some studies show eighty percent of people who suffer from IBS, mostly women, likely also have SIBO, an overlooked health issue that is difficult to diagnose. So, what is SIBO? The acronym stands for Small Intestine Bacterial Overgrowth, a disorder in which bacteria that usually live in other parts of the gut start to proliferate and take up residence in the small intestine. This causes a whole confluence of symptoms, ranging from bloating and cramps, to uncontrollable weight gain or weight loss, to even malnutrition when the bacteria eat up vital nutrients from our food. After decades of dealing with debilitating symptoms with no relief, Shivan Sarna's life finally changed when she was diagnosed with SIBO. As she eliminated her symptoms one by one through lifestyle changes and help from her physicians, she started to synthesize her personal experiences with Western and naturopathic medicine and dedicate herself to advocating for those suffering from SIBO, or those who think they could be. Now, in this groundbreaking book, Shivan shares her step-by-step plan to treat, manage, and even heal SIBO, with information on what to eat and what to avoid, how to build a routine to manage your symptoms, and how to work with your doctor to find supplements and medications that promote healing. Shivan also includes a 21-day plan, which includes more than 40 recipes to put you on the path to recovery. Whether you're SIBO-diagnosed or SIBO-suspicious, this empowering guide will change the way you approach and think about your gut and overall health.
Book Synopsis Annual Report by : National Research Council Canada
Download or read book Annual Report written by National Research Council Canada and published by . This book was released on with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Irritable Bowel Syndrome by : Debra Gordon
Download or read book Irritable Bowel Syndrome written by Debra Gordon and published by . This book was released on 2004 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let top physicians and health experts help you.
Book Synopsis The Low-FODMAP Diet for Beginners by : Mollie Tunitsky
Download or read book The Low-FODMAP Diet for Beginners written by Mollie Tunitsky and published by Mollie Tunitsky, Gabriela Gardner Rdn-AP LD Cnsc. This book was released on 2021-06-29 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for healthy, delicious recipes to manage your body and feel better? If yes, then keep reading... Unlike other diet programs, low FODMAP diet goes beyond improving your physical appearance or helping you lose weight. It is a lifestyle that can help improve your digestive health, overall wellbeing, and quality of life. This Low-FODMAP Diet Cookbook for Beginners that will give you the opportunity to: Understand The Benefits Of A Low-FODMAP Diet Learn How To Start Your Low-FODMAP Diet For Beginners Discover Mouth-Watering Low-FODMAP Recipes What are you waiting for? Let's get started! Make a Step by Step Scientifically Proven Solution for Managing Body with a Cookbook Full of Fast Relief Recipes
Book Synopsis Unlearn Your Pain by : Howard Schubiner
Download or read book Unlearn Your Pain written by Howard Schubiner and published by . This book was released on 2019 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Imagine It Forward by : Beth Comstock
Download or read book Imagine It Forward written by Beth Comstock and published by Crown Currency. This book was released on 2018-09-18 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM ONE OF TODAY'S FOREMOST INNOVATION LEADERS, AN INSPIRING, PERSONAL APPROACH TO MASTERING CHANGE IN THE FACE OF UNCERTAINTY. NAMED A 2018 BEST BUSINESS BOOK PICK BY FAST COMPANY AND WIRED UK. Confronting change is incredibly hard, both organizationally and personally. People become resistant. They are afraid. Yet the pace of change in our world will never be slower than it is right now, says Beth Comstock, the former Vice Chair and head of marketing and innovation at GE. Imagine It Forward is an inspiring, fresh, candid, and deeply personal book about how to grapple with the challenges to change we face every day. It is a different kind of narrative, a big picture book that combines Comstock’s personal story in leading change with vital lessons on overcoming the inevitable roadblocks. One of the most successful women in business, Comstock shares her own transformation story from introverted publicist to GE’s first woman Vice Chair, and her hard-won lessons in shifting GE, a 125 year old American institution, toward a new digital future and a more innovative culture. As the woman who initiated GE's Ecomagination clean-energy and its (and NBC’s) digital transformations, Comstock challenged a global organization to not wait for perfection, but to seek out emerging trends, embrace smart risks and test ideas boldly, and often. She shows how each one of us can become a “change maker” by leading with imagination. “Ideas are rarely the problem,” writes Comstock. “What holds all of us back, really—is fear. It’s the attachment to the old, to ‘What We Know.’” As Comstock makes clear, transforming the mindset and culture of a company is messy. There is no easy checklist. It is fraught with uncertainty, tension and too often failure. It calls for the courage to defy convention, go around corporate gatekeepers when necessary, and reinvent what is possible. For all those looking to spearhead change in their companies and careers, and reinvent “the way things are done,” Imagine It Forward masterfully points the way.
Book Synopsis Break Through the Noise by : Tim Staples
Download or read book Break Through the Noise written by Tim Staples and published by Harper Business. This book was released on 2019 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: A nine step-guide to mastering viral content, branding and outwitting social media algorithms for marketers, entrepreneurs and aspiring celebrities from the CEO of Shareability.
Book Synopsis Eat Yourself Healthy by : Megan Rossi
Download or read book Eat Yourself Healthy written by Megan Rossi and published by Penguin UK. This book was released on 2019-09-19 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Learn to love your gut with this jam-packed book from Dr Megan' - Jamie Oliver 'Say bye bye to bloating, help with the stress of IBS and give a big warm welcome to wellness (...) with Megan Rossi's Eat Yourself Healthy' Chris Evans _________________________________________________________________________ THE SUNDAY TIMES BESTSELLER **The lifestyle guide for a happy gut that will transform your health and wellbeing** Drawing from the latest research and a decade of experience as a dietitian and consultant at The Gut Health Clinic, Dr Megan Rossi explains how to feed your gut for a happier, healthier you using simple, delicious and gut-boosting recipes. Eat Yourself Healthy is packed with over 50 delicious, easy-to-make meal ideas from delicious breakfast options such as banana, fig and courgette breakfast loaf and chickpea crepes, to mouth-watering dinner recipes including creamy pistachio and spinach pesto pasta and satay tofu skewers. Alongside Dr Rossi's gut-friendly recipes, Eat Yourself Healthy also includes expert advice on how to deal with common complaints such as IBS and bloating, diagnose food intolerances, and manage good gut health with sleep and exercise routines. Supercharge your digestive health and transform your overall wellbeing with this ultimate guide that promises to make you happier and healthier from the inside out. __________________________________________________________________________________ 'Get this book' - Davina McCall 'I've learnt so much from Megan, looking after my gut is now a priority and I feel so good for it' - Ella Mills, author and founder of Deliciously Ella
