The Hundred Remedies Of The Tao

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The Hundred Remedies of the Tao

Author : Gregory Ripley
Publisher : Simon and Schuster
ISBN 13 : 1644119005
Total Pages : 331 pages
Book Rating : 4.6/5 (441 download)

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Book Synopsis The Hundred Remedies of the Tao by : Gregory Ripley

Download or read book The Hundred Remedies of the Tao written by Gregory Ripley and published by Simon and Schuster. This book was released on 2023-12-05 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new translation of the 6th-century Taoist text Bai Yao Lu (Statutes of the Hundred Remedies), with practical commentary • Explains how the Hundred Remedies of the Bai Yao Lu offer a practical guide to what enlightened or sagely behavior looks like • Shows how each short verse of the Hundred Remedies presents a spiritual precept as a solution to the problems encountered in daily life and on the spiritual path • Provides insightful commentary for each of the Hundred Remedies, showing how they relate to meditation practice and can help us navigate emotional and social challenges In modern Taoist practice, the emphasis is often on “going with the flow” (wu-wei) and not following any fixed rules of any kind. This may work well for an already enlightened Taoist Sage, but for the rest of us, following a spiritual path involves ethical, moral, and practical guidelines. As author and translator Gregory Ripley (Li Guan, 理觀) explains, the little-known 6th-century Taoist text called the Bai Yao Lu (Statutes of the Hundred Remedies) was created as a practical guide to what enlightened or sagely behavior looks like—and each of the 100 spiritual remedies are just as relevant today as they were when written over 1500 years ago. Presenting a new translation of the Bai Yao Lu for the contemporary world, Ripley provides insightful commentary for each of the Hundred Remedies, showing how they relate to Taoist meditation practice and how they can help us navigate the emotional and social challenges we all experience. He explains how each short verse of the Hundred Remedies presents a spiritual precept in a positive way, not as a restriction or commandment that must not be broken but as a solution to the problems encountered in daily life as well as on the spiritual path. He shows how these deceptively simple statutes, known as abstentions in Taoism, teach us how to emulate the behavior of the Sages until the behavior becomes our own. Both scholarly and inspirational, this guidebook to Taoist spiritual living will help you learn to effortlessly go with the flow, deepen your meditation practice, and find the natural balance in all things.

Zen in the Vernacular

Author : Peter Coyote
Publisher : Simon and Schuster
ISBN 13 : 1644119765
Total Pages : 433 pages
Book Rating : 4.6/5 (441 download)

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Book Synopsis Zen in the Vernacular by : Peter Coyote

Download or read book Zen in the Vernacular written by Peter Coyote and published by Simon and Schuster. This book was released on 2024-03-19 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Shows how Zen offers a creative problem-solving mechanism and moral guide ideal for the stresses and problems of daily life • Shares the author’s secular, vernacular interpretations of the Four Noble Truths, the Three Treasures, the Eightfold Path, and other fundamental Buddhist ideas During the nearly 3,000 years since the Buddha lived, his teachings have spread widely around the globe. In each culture where Buddhism was introduced, the Buddha’s teachings have been pruned and modified to harmonize with local customs, laws, and cultures. We can refer to these modifications as “gift wrapping,” translating the gifts of Buddha’s teachings in ways sensible to particular cultures in particular times. This gift-wrapping explains why Indian, Tibetan, Vietnamese, Japanese, Chinese, and Indonesian Buddhism have significant differences. In this engaging guide to Zen Buddhism, award-winning actor, narrator, and Zen Buddhist priest Peter Coyote helps us peer beneath the Japanese gift-wrapping of Zen teachings to reveal the fundamental teachings of the Buddha and show how they can be applied to contemporary daily life. The author explains that the majority of Western Buddhists are secular and many don’t meditate, wear robes, shave their heads, or believe in reincarnation. He reminds us that the mental/physical states achieved by Buddhist practice are universal human states, ones we may already be familiar with but perhaps never considered as possessing spiritual dimensions. Exploring Buddha’s core teachings, the author shares his own secular and accessible interpretations of the Four Noble Truths, the Three Treasures, and the Eightfold Path within the context of his lineage and the teachings of his teacher and the teachers before him. He looks at Buddha’s teachings on our singular reality that appears as a multiplicity of things and on the “self” that perceives reality, translating powerful spiritual experience into the vernacular of modern life. Revealing the practical usefulness of Buddhist philosophy and practice, Zen in the Vernacular shows how Zen offers a creative problem-solving mechanism and moral guide ideal for the stresses and problems of everyday life.

The Six Bardos of the Tibetan Book of the Dead

Author : Khenchen Palden Sherab Rinpoche
Publisher : Simon and Schuster
ISBN 13 :
Total Pages : 289 pages
Book Rating : 4.8/5 (885 download)

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Book Synopsis The Six Bardos of the Tibetan Book of the Dead by : Khenchen Palden Sherab Rinpoche

Download or read book The Six Bardos of the Tibetan Book of the Dead written by Khenchen Palden Sherab Rinpoche and published by Simon and Schuster. This book was released on 2024-10-15 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Shares ancient Tibetan wisdom to help readers break through the process of “ego-clinging” to find deeper freedom and escape from feelings of lack and scarcity • Offers authentic guidance and support for confidence in overcoming challenges, bravery in caring for the self and others, as well as fearlessness in the face of dying • Examines key concepts and history in Dzogchen Buddhism, including a guide to the Vajrayana teachings, the Bardo teachings, and the role of the five elements According to the Buddha, all sentient beings are naturally enlightened and have been pure since the beginning. However, in waking life, grasping and fear develop into ego-clinging and a cyclic state of delusion. This interval from the beginning of delusion until we return to our primordial nature is known as the bardo. Until we rediscover enlightenment, everything we feel, know, and experience is bardo phenomena. Exploring this understanding, so essential to the myriad schools of Buddhism, in rich and practical detail, renowned Dzogchen masters Ven. Khenchen Palden Sherab Rinpoche and Ven. Khenpo Tsewang Dongyal Rinpoche offer a guide to implementing the teachings of the bardos of life and death from the Bardo Thodrol, commonly known as The Tibetan Book of the Dead. Drawing on their Dzogchen background—a Buddhist lineage focused on resting and abiding in our true nature—the authors explore key ideas from the famous Tibetan text, including the Vajrayana teachings, the five elements, peaceful and wrathful deities, and the nature of the six bardos (with particular emphasis on the bardo of dying). The authors provide practical advice for deeper self-awareness, improved care of the self and others, and confronting challenges fearlessly, especially the process of dying. The teachings offered by the authors in this guide are truly universal, offering a path out of delusion and allowing us all to “ignite our inner light” and rediscover our inner buddha nature as we move forward on the path to enlightenment.

Flight of the Bön Monks

Author : Harvey Rice
Publisher : Simon and Schuster
ISBN 13 : 1644118599
Total Pages : 344 pages
Book Rating : 4.6/5 (441 download)

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Book Synopsis Flight of the Bön Monks by : Harvey Rice

Download or read book Flight of the Bön Monks written by Harvey Rice and published by Simon and Schuster. This book was released on 2024-02-27 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inside account of the Chinese invasion of Tibet told through the voices of three persecuted monks • Shares the true story of three monks’ heroic escape from occupied Tibet and the subsequent rebirth of the Bön religion in exile • Introduces Bön, Tibet’s oldest religion, and a traditional way of life extinguished by foreign occupation • Reveals details of the 1950 Chinese invasion of Tibet and the exodus of thousands of Tibetans to neighboring countries Providing an inside view into the Chinese occupation of Tibet and the tenets of Bön, one of the world’s oldest but least known religions, this book chronicles the true story of three Bön monks who heroically escaped occupied Tibet and went on to rebuild their culture through incredible resilience, determination, and passion. After taking his vows to become a Bön monk and completing a pilgrimage around 22,000-foot Mt. Kailash, the holiest mountain in Tibet, Tenzin Namdak envisions a life of quiet contemplation at Menri, Bön’s mother monastery. Instead, he finds himself fleeing for his life across the highest and most difficult terrain on the planet. After being joined by a CIA-backed warlord, Tenzin’s escape party is ambushed and he is severely wounded. Narrowly escaping execution by Chinese soldiers, the dying Tenzin is taken to a concentration camp, where he is afforded special consideration because of his status as a monk. He overcomes his nearly fatal wound and makes an arduous escape from Tibet over the daunting Himalayas. The other monks, life-long friends Samten Karmay and Sangye Tenzin, witness Tibet’s capital explode in a violent insurrection against Chinese rule. Escaping to Nepal, they worry about the survival of the Bön religion and begin collecting scattered works of Bön scripture. A chance meeting with British scholar David Snellgrove brings the three monks together again and dramatically changes their lives. Snellgrove invites Sangye, Samten, and Tenzin to spend three years in London on a Rockefeller Foundation grant. There, they hone their English and forge influential relationships, enabling Tenzin to answer the pleas for help from the Bön community by founding a settlement in exile in India. Sangye is chosen as the 33rd Menri Trizen, Bön’s highest office, and together the three monks help rebuild the nearly extinct Bön religion. Aside from the escape of the Dalai Lama, no other Tibetan escape has been so consequential for so many.

Primal Energy

Author : Gregory Ripley
Publisher : CreateSpace
ISBN 13 : 9781503286986
Total Pages : 144 pages
Book Rating : 4.2/5 (869 download)

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Book Synopsis Primal Energy by : Gregory Ripley

Download or read book Primal Energy written by Gregory Ripley and published by CreateSpace. This book was released on 2014-11-20 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Primal Energy: An Introduction to Qigong Discover the amazing, life changing art of qigong. This richly illustrated guide presents this ancient Chinese health and wellness practice in an easy to follow, accessible way. The author provides enough of the theory to give the reader a good grounding in the practice while staying focused on the practical aspects of this wonderful practice. This remarkable guide includes warm up exercises to increase joint mobility, complete instructions for a wide variety of qigong exercises, and a full body acupressure routine which can be used as a cool down or as a stand alone practice. In addition to detailed instructions for each practice presented, the author also provides great ideas for your own further exploration of this wonderful art. About the Author Gregory Ripley has a BA in Asian Studies and a Master of Acupuncture degree. He has practiced Tai Chi and qigong for over 20 years and is a certified instructor. He is also the author of Primal Health: A Brief Introduction to Chinese Medicine.

Tao of Sustainability

Author : Gregory Ripley
Publisher : Three Pine Press
ISBN 13 : 9781931483315
Total Pages : 0 pages
Book Rating : 4.4/5 (833 download)

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Book Synopsis Tao of Sustainability by : Gregory Ripley

Download or read book Tao of Sustainability written by Gregory Ripley and published by Three Pine Press. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the crux of our current environmental crisis lies humanity's perceived separation from nature. We simply will not take care of the natural world if we do not believe we are an integral part of it. In Tao of Sustainability the author presents the traditional Daoist path of self-cultivation as a framework for bringing humans back into a sustainable relationship with the Earth. Tao of Sustainability also explores how our health, both mental and physical, is impacted by nature, drawing on research in the fields of Green Exercise, Nature and Forest Medicine, and Ecopsychology. Part philosophy, part meditation manual, part nature awareness guide, Tao of Sustainability offers numerous pathways towards reconnecting with nature and the Dao through mind, body, and spirit. Drawing from a variety of disciplines and traditions, from Daoism to Stoicism, Ecopsychology to Buddhist mind training, the visual arts to movement (tai chi, qigong)--this book provides numerous ways to reconnect with the natural world.

Being Ram Dass

Author : Ram Dass
Publisher : Sounds True
ISBN 13 : 1683646290
Total Pages : 467 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Being Ram Dass by : Ram Dass

Download or read book Being Ram Dass written by Ram Dass and published by Sounds True. This book was released on 2021-01-12 with total page 467 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Ram Dass lived a full life and then some. His final statement is thorough and, yes, enlightening.” —Kirkus Reviews Perhaps no other teacher has sparked the fires of as many spiritual seekers in the West as Ram Dass. If you’ve ever embraced the phrase “be here now,” practiced meditation or yoga, tried psychedelics, or supported anyone in a hospice, prison, or homeless center—then the story of Ram Dass is also part of your story. From his birth in 1931 to his luminous later years, Ram Dass saw his life as just one incarnation of many. This memoir puts us in the passenger seat with the one-time Harvard psychologist and lifelong risk-taker Richard Alpert, who loved to take friends on wild rides on his Harley and test nearly every boundary—inner or outer—that came his way. Being Ram Dass shares his life’s odyssey in intimate detail: how he struggled with issues of self-identity and sexuality in his youth, pioneered psychedelic research, and opened the doorways to Eastern spiritual practices. In 1967 he trekked to India and met his guru, Neem Karoli Baba. He returned with a perspective on spirituality and psychology that changed millions. Featuring 64 pages of color photographs, this intimate memoir chronicles the cultural and spiritual transformations Ram Dass experienced that resonate with us to this day, a journey from the mind to the heart, from the ego to the soul. Before, after, and along these waypoints, readers will encounter many other adventures and revelations—each ringing with the potential to awaken the universal, loving divine that links us to this beloved teacher and all of us to each other.

Home Remedies

Author : Xuan Juliana Wang
Publisher : Hogarth
ISBN 13 : 1984822764
Total Pages : 241 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Home Remedies by : Xuan Juliana Wang

Download or read book Home Remedies written by Xuan Juliana Wang and published by Hogarth. This book was released on 2019-05-14 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: A FINALIST FOR THE NEW YORK PUBLIC LIBRARY YOUNG LIONS FICTION AWARD • SHORTLISTED FOR THE PEN/ROBERT W. BINGHAM PRIZE FOR DEBUT SHORT STORY COLLECTION • WINNER OF THE CALIFORNIA BOOK AWARDS GOLD MEDAL IN FIRST FICTION • WINNER OF THE JOHN ZACHARIS FIRST BOOK AWARD • LONGLISTED FOR THE STORY PRIZE • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY LIBRARY JOURNAL “An urgent and necessary literary voice.”—Alexander Chee, Electric Literature “Tough, luminous stories.”—The New York Times Book Review “Spectacular.”—Vogue Xuan Juliana Wang's remarkable debut introduces us to the new and changing face of Chinese youth. From fuerdai (second-generation rich kids) to a glass-swallowing qigong grandmaster, her dazzling, formally inventive stories upend the immigrant narrative to reveal a new experience of belonging: of young people testing the limits of who they are, in a world as vast and varied as their ambitions. In stories of love, family, and friendship, here are the voices, faces and stories of a new generation never before captured between the pages in fiction. What sets them apart is Juliana Wang’s surprising imagination, able to capture the innermost thoughts of her characters with astonishing empathy, as well as the contradictions of the modern immigrant experience in a way that feels almost universal. Home Remedies is, in the words of Alexander Chee, “the arrival of an urgent and necessary literary voice we’ve been needing, waiting for maybe, without knowing.” Praise for Home Remedies “A radiant new talent.”—Lauren Groff “These dazzling stories interrogate the fractures, collisions and glorious new alloys of what it means to be a Chinese millennial.”—Adam Johnson, author of the Pulitzer Prize–winning The Orphan Master’s Son “Home Remedies doesn’t read like a first collection; like Jhumpa Lahiri’s Interpreter of Maladies, the twelve stories here announce the arrival of an exciting, electric new voice.”—Financial Times “Stylistically ambitious in a way rarely seen in prose fiction . . . Writing like this will never stop enlightening us. [Wang’s] voice comes to us from the edge of a new world.”—Los Angeles Review of Books

Taoism

Author : Zhongjian Mou
Publisher : BRILL
ISBN 13 : 9047427998
Total Pages : 404 pages
Book Rating : 4.0/5 (474 download)

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Book Synopsis Taoism by : Zhongjian Mou

Download or read book Taoism written by Zhongjian Mou and published by BRILL. This book was released on 2012-01-20 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Religious Studies in Contemporary China Collection, Taoism gathers together English translations of seventeen articles originally published in the People’s Republic of China between 1947 and 2006, and republished together in 2008 as part of an edited volume of representative works in PRC Taoist studies. While only part of the volume edited by Professor Mou was selected for translation in the present project, the aim remains the same: showcasing representative works of Taoist studies in mainland China, including early articles that were widely influential although they may now be superseded in some aspects by more recent research. Most of the major scholars of Taoist studies in the PRC are represented in this anthology, and many of them have never had any of their work translated into any Western language before; it is hoped that the present volume will draw readers to their scholarship and inspire them to read their books and articles in Chinese.

The Book of Tea

Author : Kakuzo Okakura
Publisher : ReadHowYouWant.com
ISBN 13 : 1425000533
Total Pages : 110 pages
Book Rating : 4.4/5 (25 download)

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Book Synopsis The Book of Tea by : Kakuzo Okakura

Download or read book The Book of Tea written by Kakuzo Okakura and published by ReadHowYouWant.com. This book was released on 2006 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Book of Tea is a brief but classic essay on tea drinking, its history, restorative powers, and rich connection to Japanese culture. Okakura felt that "Teaism" was at the very center of Japanese life and helped shape everything from art, aesthetics, and an appreciation for the ephemeral to architecture, design, gardens, and painting. In tea could be found one source of what Okakura felt was Japan's and, by extension, Asia's unique power to influence the world. Containing both a history of tea in Japan and lucid, wide-ranging comments on the schools of tea, Zen, Taoism, flower arranging, and the tea ceremony and its tea-masters, this book is deservedly a timeless classic and will be of interest to anyone interested in the Japanese arts and ways. Book jacket.

Secrets of Longevity

Author : Maoshing Ni
Publisher : Ask Dr. Mao
ISBN 13 :
Total Pages : 336 pages
Book Rating : 4./5 ( download)

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Book Synopsis Secrets of Longevity by : Maoshing Ni

Download or read book Secrets of Longevity written by Maoshing Ni and published by Ask Dr. Mao. This book was released on 2006-05-04 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secrets of Longevity is full of surprising, all-natural ideas for living a longer, healthier life, happier. As a 38th-generation doctor specializing in longevity, Dr. Mao (as he’s known to his patients) knows the answers—and they’re surprisingly simple and powerful. It’s amazing how a little honey in your tea can aid internal healing. Or how taking a walk after dinner each night can reduce the risk of stroke and heart disease. The tips are organized into chapters on diet, healing, environment, exercise, and relationships so you can easily dip into the areas you’d like to address. Marrying wisdom from the East with the latest scientific advances from the West, Secrets of Longevity puts at your fingertips a whole host of ways to make your stay on earth longer, healthier, and much, much happier.

Tea Here Now

Author : Donna Fellman
Publisher : New World Library
ISBN 13 : 1577317785
Total Pages : 178 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis Tea Here Now by : Donna Fellman

Download or read book Tea Here Now written by Donna Fellman and published by New World Library. This book was released on 2010-10-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tea Here Now demonstrates how tea and the simple act of preparing a cup of tea can give drinkers a taste of enlightenment. Written for the average person who wishes to infuse accessible, uncomplicated spirituality and mindfulness into his or her tea drinking, the book explores the health benefits, spiritual practices, and lifestyle-enhancing properties associated with the world's major blends, in the process creating a practical guidebook for the "tea lifestyle." Topics include the little-known history and mythology of tea, health benefits, information on tea blends, tips and techniques for brewing the best cup, spiritual and meditation practices that complement and enhance tea drinking, practical ideas for carrying the spirit of tea into all aspects of one’s life (relationships, business, mental health, etc.), old and new rituals to bring meaning and enjoyment to tea drinking, food pairings for tea, and inspirational quotes.

Tao & Longevity

Author : Wen-Kuang Chu
Publisher : Weiser Books
ISBN 13 : 9780877285427
Total Pages : 0 pages
Book Rating : 4.2/5 (854 download)

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Book Synopsis Tao & Longevity by : Wen-Kuang Chu

Download or read book Tao & Longevity written by Wen-Kuang Chu and published by Weiser Books. This book was released on 1984-06-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A discussion of Taoist theories, symbols, methods and the results of meditation from a psychologicalphysiological point of view. Includes the use of meditation to promote a long and healthy life, and outlines the effects of opening up ch'i energy.

Grandma's Remedies

Author : Cherry Chappell
Publisher : Random House
ISBN 13 : 1409061183
Total Pages : 368 pages
Book Rating : 4.4/5 (9 download)

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Book Synopsis Grandma's Remedies by : Cherry Chappell

Download or read book Grandma's Remedies written by Cherry Chappell and published by Random House. This book was released on 2009-11-10 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long before modern medicines became so widely available, families treated everyday illnesses with home-made remedies. Reused and refined year after year, they were handed down through the generations then lovingly copied into personal 'receipt' books. Grandma's Remedies brings together a beguiling collection of them, gathered from dusty medicine chests found in attics, recalled from childhoods long past, or discovered in family archives and libraries. Many of them are surprisingly effective. Did you know, for example, that drinking two cups of strong black coffee will alleviate an asthma attack? Or that chewing toasted fennel seeds will help combat indigestion? Or that rosehip syrup is a terrific source of vitamin C? But Grandma's Remedies is more than a guide to these traditional treatments, it also paints a vivid portrait of the world of our grandparents and great-grandparents. It shows how inventive and resourceful they were with the materials near to hand, how they made the most of everything in the store-cupboard, from bread through to vinegar, and how it was the women of the household who, despite being barred from the medical profession, were relied on to safeguard family health. In these days of antibiotics and painkillers, it's easy to forget how people survived when all they had to rely on was a garden, a larder and a healthy dose of common sense.

Imagining Chinese Medicine

Author :
Publisher : BRILL
ISBN 13 : 9004366180
Total Pages : 541 pages
Book Rating : 4.0/5 (43 download)

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Book Synopsis Imagining Chinese Medicine by :

Download or read book Imagining Chinese Medicine written by and published by BRILL. This book was released on 2018-05-01 with total page 541 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique collection of 36 chapters on the history of Chinese medical illustrations, this volume will take the reader on a remarkable journey from the imaging of a classical medicine to instructional manuals for bone-setting, to advertising and comic books of the Yellow Emperor. In putting images, their power and their travels at the centre of the analysis, this volume reveals many new and exciting dimensions to the history of medicine and embodiment, and challenges eurocentric histories. At a broader philosophical level, it challenges historians of science to rethink the epistemologies and materialities of knowledge transmission. There are studies by senior scholars from Asia, Europe and the Americas as well as emerging scholars working at the cutting edge of their fields. Thanks to generous support of the Wellcome Trust, this volume is available in Open Access.

Medicine and the History of the Body

Author : Yasuo Otsuka
Publisher : Ishiyaku EuroAmerica, Incorporated
ISBN 13 :
Total Pages : 418 pages
Book Rating : 4.:/5 (6 download)

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Book Synopsis Medicine and the History of the Body by : Yasuo Otsuka

Download or read book Medicine and the History of the Body written by Yasuo Otsuka and published by Ishiyaku EuroAmerica, Incorporated. This book was released on 1999 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Teachings and Practices of the Early Quanzhen Taoist Masters

Author : Stephen Eskildsen
Publisher : State University of New York Press
ISBN 13 : 0791485315
Total Pages : 283 pages
Book Rating : 4.7/5 (914 download)

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Book Synopsis The Teachings and Practices of the Early Quanzhen Taoist Masters by : Stephen Eskildsen

Download or read book The Teachings and Practices of the Early Quanzhen Taoist Masters written by Stephen Eskildsen and published by State University of New York Press. This book was released on 2012-02-01 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stephen Eskildsen's book offers an in-depth study of the beliefs and practices of the Quanzhen (Complete Realization) School of Taoism, the predominant school of monastic Taoism in China. The Quanzhen School was founded in the latter half of the twelfth century by the eccentric holy man Wan Zhe (1113–1170), whose work was continued by his famous disciples commonly known as the Seven Realized Ones. This study draws upon surviving texts to examine the Quanzhen masters' approaches to mental discipline, intense asceticism, cultivation of health and longevity, mystical experience, supernormal powers, death and dying, charity and evangelism, and ritual. From these primary sources, Eskildsen provides a clear understanding of the nature of Quanzhen Taoism and reveals its core emphasis to be the cultivation of clarity and purity of mind that occurs not only through seated meditation, but also throughout the daily activities of life.