The Human Algorithm: Navigating the Digital Era with Mindful Technology Practices

Download The Human Algorithm: Navigating the Digital Era with Mindful Technology Practices PDF Online Free

Author :
Publisher : Rick Spair
ISBN 13 :
Total Pages : 85 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis The Human Algorithm: Navigating the Digital Era with Mindful Technology Practices by : Rick Spair

Download or read book The Human Algorithm: Navigating the Digital Era with Mindful Technology Practices written by Rick Spair and published by Rick Spair. This book was released on with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to "The Human Algorithm: Navigating the Digital Era with Mindful Technology Practices." In this book, we embark on a journey to explore the profound impact of technology on our lives and discover how we can cultivate a mindful and intentional approach to its usage. As we navigate the ever-evolving digital landscape, it is crucial to understand the effects of technology on our well-being, relationships, and society as a whole. By developing a mindful relationship with technology, we can harness its potential while preserving our humanity and prioritizing what truly matters. In this digital age, technology surrounds us at every turn, shaping how we communicate, work, and live. It has revolutionized our world, providing immense benefits and opportunities. However, it has also brought forth challenges such as digital distractions, information overload, and the erosion of privacy and human connection. As technology continues to evolve, it is essential to navigate it consciously, with awareness and intentionality. By reading this book, you will gain valuable insights, practical strategies, and thought-provoking perspectives on how to engage with technology mindfully. Each chapter delves into a specific aspect of the digital era, examining its impact on our psychology, relationships, well-being, and the world around us. We explore concepts such as the attention economy, the psychology of social media, digital wellness, and responsible innovation. Through the pages of this book, you will discover: The cognitive effects of technology on the human brain and the importance of understanding how it shapes our thoughts, behaviors, and attention span. The strategies employed by technology companies to capture and hold our attention and the consequences of constant distraction on our well-being. The psychological impact of social media on self-esteem, relationships, and overall well-being, along with techniques for managing social media addiction. The principles of mindfulness and their relevance to technology usage, as well as practical ways to integrate mindfulness practices into our digital lives. The benefits of taking breaks from technology and strategies for implementing digital detoxes in our daily lives to enhance well-being and productivity. The importance of setting boundaries for screen time and practical tips for managing and reducing excessive technology usage. Strategies for cultivating digital mindfulness and developing awareness and intentionality in our digital interactions. The impact of technology on personal relationships and ways to build and maintain meaningful connections in the digital age. Strategies for promoting mental health and well-being in the digital era, including identifying and addressing negative influences of technology on mental health. Techniques for teaching children responsible and mindful technology use and fostering healthy relationships with technology as digital natives. The philosophy of digital minimalism and embracing simplicity and intentional technology usage. The importance of cybersecurity, digital hygiene, and protecting personal information in the digital landscape. The ethical implications of technology use and the importance of responsible and conscious engagement with technology. The impact of digital distractions on productivity and strategies for enhancing focus and productivity in the digital age. The potential benefits and risks of using technology for mental health support and leveraging technology for positive mental health outcomes. Establishing healthy boundaries with technology in professional settings and strategies for managing digital overload and finding work-life balance. Becoming conscious consumers of technology and considering the environmental and social impact of tech products. The role of individuals and society in shaping the future of technology through responsible innovation and human-centered design. Reflecting on the journey towards mindful technology use and embracing the potential of a mindful digital future. By reading this book, you will gain a deeper understanding of the challenges and opportunities presented by the digital era. You will acquire practical tools and strategies for managing technology, fostering well-being, and navigating the digital landscape mindfully. Whether you are an individual seeking to cultivate a healthier relationship with technology, a parent striving to guide your children in responsible tech usage, or a professional aiming to find work-life balance in a digital world, this book offers valuable insights and guidance. Now, let us embark on this journey together and discover how we can navigate the digital era with wisdom, intentionality, and compassion. By embracing a mindful approach to technology, we can harness its power while preserving our humanity, well-being, and the values that make us who we are.

Digital and Social Media Marketing

Download Digital and Social Media Marketing PDF Online Free

Author :
Publisher : Springer Nature
ISBN 13 : 3030243745
Total Pages : 337 pages
Book Rating : 4.0/5 (32 download)

DOWNLOAD NOW!


Book Synopsis Digital and Social Media Marketing by : Nripendra P. Rana

Download or read book Digital and Social Media Marketing written by Nripendra P. Rana and published by Springer Nature. This book was released on 2019-11-11 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines issues and implications of digital and social media marketing for emerging markets. These markets necessitate substantial adaptations of developed theories and approaches employed in the Western world. The book investigates problems specific to emerging markets, while identifying new theoretical constructs and practical applications of digital marketing. It addresses topics such as electronic word of mouth (eWOM), demographic differences in digital marketing, mobile marketing, search engine advertising, among others. A radical increase in both temporal and geographical reach is empowering consumers to exert influence on brands, products, and services. Information and Communication Technologies (ICTs) and digital media are having a significant impact on the way people communicate and fulfil their socio-economic, emotional and material needs. These technologies are also being harnessed by businesses for various purposes including distribution and selling of goods, retailing of consumer services, customer relationship management, and influencing consumer behaviour by employing digital marketing practices. This book considers this, as it examines the practice and research related to digital and social media marketing.

National Educational Technology Standards for Students

Download National Educational Technology Standards for Students PDF Online Free

Author :
Publisher : ISTE (Interntl Soc Tech Educ
ISBN 13 : 9781564842374
Total Pages : 28 pages
Book Rating : 4.8/5 (423 download)

DOWNLOAD NOW!


Book Synopsis National Educational Technology Standards for Students by : International Society for Technology in Education

Download or read book National Educational Technology Standards for Students written by International Society for Technology in Education and published by ISTE (Interntl Soc Tech Educ. This book was released on 2007 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: This booklet includes the full text of the ISTE Standards for Students, along with the Essential Conditions, profiles and scenarios.

Navigating the Digital Age

Download Navigating the Digital Age PDF Online Free

Author :
Publisher :
ISBN 13 : 9781732731806
Total Pages : 332 pages
Book Rating : 4.7/5 (318 download)

DOWNLOAD NOW!


Book Synopsis Navigating the Digital Age by : Matt Aiello

Download or read book Navigating the Digital Age written by Matt Aiello and published by . This book was released on 2018-10-05 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the all-new second edition of Navigating the Digital Age. This edition brings together more than 50 leaders and visionaries from business, science, technology, government, aca¬demia, cybersecurity, and law enforce¬ment. Each has contributed an exclusive chapter designed to make us think in depth about the ramifications of this digi-tal world we are creating. Our purpose is to shed light on the vast possibilities that digital technologies present for us, with an emphasis on solving the existential challenge of cybersecurity. An important focus of the book is centered on doing business in the Digital Age-par¬ticularly around the need to foster a mu¬tual understanding between technical and non-technical executives when it comes to the existential issues surrounding cybersecurity. This book has come together in three parts. In Part 1, we focus on the future of threat and risks. Part 2 emphasizes lessons from today's world, and Part 3 is designed to help you ensure you are covered today. Each part has its own flavor and personal¬ity, reflective of its goals and purpose. Part 1 is a bit more futuristic, Part 2 a bit more experiential, and Part 3 a bit more practical. How we work together, learn from our mistakes, deliver a secure and safe digital future-those are the elements that make up the core thinking behind this book. We cannot afford to be complacent. Whether you are a leader in business, government, or education, you should be knowledgeable, diligent, and action-oriented. It is our sincerest hope that this book provides answers, ideas, and inspiration.If we fail on the cybersecurity front, we put all of our hopes and aspirations at risk. So we start this book with a simple proposition: When it comes to cybersecurity, we must succeed.

The Democratization of Artificial Intelligence

Download The Democratization of Artificial Intelligence PDF Online Free

Author :
Publisher : transcript Verlag
ISBN 13 : 3839447194
Total Pages : 335 pages
Book Rating : 4.8/5 (394 download)

DOWNLOAD NOW!


Book Synopsis The Democratization of Artificial Intelligence by : Andreas Sudmann

Download or read book The Democratization of Artificial Intelligence written by Andreas Sudmann and published by transcript Verlag. This book was released on 2019-10-31 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: After a long time of neglect, Artificial Intelligence is once again at the center of most of our political, economic, and socio-cultural debates. Recent advances in the field of Artifical Neural Networks have led to a renaissance of dystopian and utopian speculations on an AI-rendered future. Algorithmic technologies are deployed for identifying potential terrorists through vast surveillance networks, for producing sentencing guidelines and recidivism risk profiles in criminal justice systems, for demographic and psychographic targeting of bodies for advertising or propaganda, and more generally for automating the analysis of language, text, and images. Against this background, the aim of this book is to discuss the heterogenous conditions, implications, and effects of modern AI and Internet technologies in terms of their political dimension: What does it mean to critically investigate efforts of net politics in the age of machine learning algorithms?

Ethics of Digital Well-Being

Download Ethics of Digital Well-Being PDF Online Free

Author :
Publisher : Springer Nature
ISBN 13 : 3030505855
Total Pages : 272 pages
Book Rating : 4.0/5 (35 download)

DOWNLOAD NOW!


Book Synopsis Ethics of Digital Well-Being by : Christopher Burr

Download or read book Ethics of Digital Well-Being written by Christopher Burr and published by Springer Nature. This book was released on 2020-08-19 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book brings together international experts from a wide variety of disciplines, in order to understand the impact that digital technologies have had on our well-being as well as our understanding of what it means to live a life that is good for us. The multidisciplinary perspective that this collection offers demonstrates the breadth and importance of these discussions, and represents a pivotal and state-of-the-art contribution to the ongoing discussion concerning digital well-being. Furthermore, this is the first book that captures the complex set of issues that are implicated by the ongoing development of digital technologies, impacting our well-being either directly or indirectly. By helping to clarify some of the most pertinent issues, this collection clarifies the risks and opportunities associated with deploying digital technologies in various social domains. Chapter 2 is available open access under a Creative Commons Attribution 4.0 International License via link.springer.com.

The Second Machine Age: Work, Progress, and Prosperity in a Time of Brilliant Technologies

Download The Second Machine Age: Work, Progress, and Prosperity in a Time of Brilliant Technologies PDF Online Free

Author :
Publisher : W. W. Norton & Company
ISBN 13 : 0393239357
Total Pages : 320 pages
Book Rating : 4.3/5 (932 download)

DOWNLOAD NOW!


Book Synopsis The Second Machine Age: Work, Progress, and Prosperity in a Time of Brilliant Technologies by : Erik Brynjolfsson

Download or read book The Second Machine Age: Work, Progress, and Prosperity in a Time of Brilliant Technologies written by Erik Brynjolfsson and published by W. W. Norton & Company. This book was released on 2014-01-20 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The big stories -- The skills of the new machines : technology races ahead -- Moore's law and the second half of the chessboard -- The digitization of just about everything -- Innovation : declining or recombining? -- Artificial and human intelligence in the second machine age -- Computing bounty -- Beyond GDP -- The spread -- The biggest winners : stars and superstars -- Implications of the bounty and the spread -- Learning to race with machines : recommendations for individuals -- Policy recommendations -- Long-term recommendations -- Technology and the future (which is very different from "technology is the future").

Navigating The Digital Shift: Implementation Strategies for Blended and Online Leraning

Download Navigating The Digital Shift: Implementation Strategies for Blended and Online Leraning PDF Online Free

Author :
Publisher : Digital Learning Now!
ISBN 13 :
Total Pages : 270 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis Navigating The Digital Shift: Implementation Strategies for Blended and Online Leraning by : John Bailey

Download or read book Navigating The Digital Shift: Implementation Strategies for Blended and Online Leraning written by John Bailey and published by Digital Learning Now!. This book was released on with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our nation’s schools stand at an important “inflection point” in the history of education. Taken together, the implementation of common college and career standards, the shift to next generation assessments, the availability of affordable devices, and the growing number of high-quality digital instructional tools create an unprecedented opportunity to fundamentally shift the education system to personalize learning around the individual needs of every student. Digital Learning Now! (DLN), a national initiative under the Foundation for Excellence in Education (ExcelinEd), in association with Getting Smart, brings “Navigating the Digital Shift: Implementation Strategies for Blended and Online Learning” to readers interested in exploring the implementation challenges at the intersection of these shifts. Co-authored by John Bailey, Carri Schneider, and Tom Vander Ark, “Navigating the Digital Shift” offers updated versions of the eight papers originally released in the “DLN Smart Series” including contributions from 11 additional co-authors representing leading organizations such as Public Impact, the International Association for K-12 Online Learning (iNACOL) and The Learning Accelerator. Topics include: blended learning implementation, teaching conditions and careers, competency-based learning, student data, online learning myths, and student-based funding. Jeb Bush, Governor of Florida from 1999-2007 and Chairman of ExcelinEd, contends that the book “provides policymakers and education leaders the tools they need to use digital learning as a catalyst for improved student achievement.” AASA 2013 Superintendent of the Year Dr. Mark Edwards believes the collection “provides meaningful, practical, and poignant advice as well as commentary regarding the move to college and career ready standards associated with the shift to personal online learning and digital resources.” Rhode Island’s Commissioner of Elementary and Secondary Education Deborah Gist describes the book as an “invaluable resource that will help educators re-imagine what our schools can look like and what our students can accomplish.”

AI and education

Download AI and education PDF Online Free

Author :
Publisher : UNESCO Publishing
ISBN 13 : 9231004476
Total Pages : 50 pages
Book Rating : 4.2/5 (31 download)

DOWNLOAD NOW!


Book Synopsis AI and education by : Miao, Fengchun

Download or read book AI and education written by Miao, Fengchun and published by UNESCO Publishing. This book was released on 2021-04-08 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Artificial Intelligence (AI) has the potential to address some of the biggest challenges in education today, innovate teaching and learning practices, and ultimately accelerate the progress towards SDG 4. However, these rapid technological developments inevitably bring multiple risks and challenges, which have so far outpaced policy debates and regulatory frameworks. This publication offers guidance for policy-makers on how best to leverage the opportunities and address the risks, presented by the growing connection between AI and education. It starts with the essentials of AI: definitions, techniques and technologies. It continues with a detailed analysis of the emerging trends and implications of AI for teaching and learning, including how we can ensure the ethical, inclusive and equitable use of AI in education, how education can prepare humans to live and work with AI, and how AI can be applied to enhance education. It finally introduces the challenges of harnessing AI to achieve SDG 4 and offers concrete actionable recommendations for policy-makers to plan policies and programmes for local contexts. [Publisher summary, ed]

The Fourth Industrial Revolution

Download The Fourth Industrial Revolution PDF Online Free

Author :
Publisher : Crown Currency
ISBN 13 : 1524758876
Total Pages : 194 pages
Book Rating : 4.5/5 (247 download)

DOWNLOAD NOW!


Book Synopsis The Fourth Industrial Revolution by : Klaus Schwab

Download or read book The Fourth Industrial Revolution written by Klaus Schwab and published by Crown Currency. This book was released on 2017-01-03 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-renowned economist Klaus Schwab, Founder and Executive Chairman of the World Economic Forum, explains that we have an opportunity to shape the fourth industrial revolu­tion, which will fundamentally alter how we live and work. Schwab argues that this revolution is different in scale, scope and complexity from any that have come before. Characterized by a range of new technologies that are fusing the physical, digital and biological worlds, the developments are affecting all disciplines, economies, industries and governments, and even challenging ideas about what it means to be human. Artificial intelligence is already all around us, from supercomputers, drones and virtual assistants to 3D printing, DNA sequencing, smart thermostats, wear­able sensors and microchips smaller than a grain of sand. But this is just the beginning: nanomaterials 200 times stronger than steel and a million times thinner than a strand of hair and the first transplant of a 3D printed liver are already in development. Imagine “smart factories” in which global systems of manu­facturing are coordinated virtually, or implantable mobile phones made of biosynthetic materials. The fourth industrial revolution, says Schwab, is more significant, and its ramifications more profound, than in any prior period of human history. He outlines the key technologies driving this revolution and discusses the major impacts expected on government, business, civil society and individu­als. Schwab also offers bold ideas on how to harness these changes and shape a better future—one in which technology empowers people rather than replaces them; progress serves society rather than disrupts it; and in which innovators respect moral and ethical boundaries rather than cross them. We all have the opportunity to contribute to developing new frame­works that advance progress.

Designing for Touch

Download Designing for Touch PDF Online Free

Author :
Publisher :
ISBN 13 : 9781492017851
Total Pages : 0 pages
Book Rating : 4.0/5 (178 download)

DOWNLOAD NOW!


Book Synopsis Designing for Touch by : Josh Clark

Download or read book Designing for Touch written by Josh Clark and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Josh Clark guides you through the touchscreen frontier with the know-how to design for interfaces that let you touch--stretch, crumple, drag, flick--information itself.

Digital Transformation of Learning Organizations

Download Digital Transformation of Learning Organizations PDF Online Free

Author :
Publisher : Springer Nature
ISBN 13 : 3030558789
Total Pages : 266 pages
Book Rating : 4.0/5 (35 download)

DOWNLOAD NOW!


Book Synopsis Digital Transformation of Learning Organizations by : Christian Helbig

Download or read book Digital Transformation of Learning Organizations written by Christian Helbig and published by Springer Nature. This book was released on 2021 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access volume provides insight into how organizations change through the adoption of digital technologies. Opportunities and challenges for individuals as well as the organization are addressed. It features four major themes: 1. Current research exploring the theoretical underpinnings of digital transformation of organizations. 2. Insights into available digital technologies as well as organizational requirements for technology adoption. 3. Issues and challenges for designing and implementing digital transformation in learning organizations. 4. Case studies, empirical research findings, and examples from organizations which successfully adopted digital workplace learning.

Artificial Intelligence

Download Artificial Intelligence PDF Online Free

Author :
Publisher : Chatham House (Formerly Riia)
ISBN 13 : 9781784132125
Total Pages : 60 pages
Book Rating : 4.1/5 (321 download)

DOWNLOAD NOW!


Book Synopsis Artificial Intelligence by : Jacob Parakilas

Download or read book Artificial Intelligence written by Jacob Parakilas and published by Chatham House (Formerly Riia). This book was released on 2018 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The rise of AI must be better managed in the near term in order to mitigate longer term risks and to ensure that AI does not reinforce existing inequalities"--Publisher.

Preparing for the Future of Artificial Intelligence

Download Preparing for the Future of Artificial Intelligence PDF Online Free

Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781540396518
Total Pages : 58 pages
Book Rating : 4.3/5 (965 download)

DOWNLOAD NOW!


Book Synopsis Preparing for the Future of Artificial Intelligence by : Committee on Technology National Science and Technology Council, Committee on Technology

Download or read book Preparing for the Future of Artificial Intelligence written by Committee on Technology National Science and Technology Council, Committee on Technology and published by Createspace Independent Publishing Platform. This book was released on 2016-10-30 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advances in Artificial Intelligence (AI) technology have opened up new markets and new opportunities for progress in critical areas such as health, education, energy, and the environment. In recent years, machines have surpassed humans in the performance of certain specific tasks, such as some aspects of image recognition. Experts forecast that rapid progress in the field of specialized artificial intelligence will continue. Although it is very unlikely that machines will exhibit broadly-applicable intelligence comparable to or exceeding that of humans in the next 20 years, it is to be expected that machines will reach and exceed human performance on more and more tasks. As a contribution toward preparing the United States for a future in which AI plays a growing role, this report surveys the current state of AI, its existing and potential applications, and the questions that are raised for society and public policy by progress in AI. The report also makes recommendations for specific further actions by Federal agencies and other actors.

Responsible Artificial Intelligence

Download Responsible Artificial Intelligence PDF Online Free

Author :
Publisher : Springer Nature
ISBN 13 : 3030303713
Total Pages : 133 pages
Book Rating : 4.0/5 (33 download)

DOWNLOAD NOW!


Book Synopsis Responsible Artificial Intelligence by : Virginia Dignum

Download or read book Responsible Artificial Intelligence written by Virginia Dignum and published by Springer Nature. This book was released on 2019-11-04 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, the author examines the ethical implications of Artificial Intelligence systems as they integrate and replace traditional social structures in new sociocognitive-technological environments. She discusses issues related to the integrity of researchers, technologists, and manufacturers as they design, construct, use, and manage artificially intelligent systems; formalisms for reasoning about moral decisions as part of the behavior of artificial autonomous systems such as agents and robots; and design methodologies for social agents based on societal, moral, and legal values. Throughout the book the author discusses related work, conscious of both classical, philosophical treatments of ethical issues and the implications in modern, algorithmic systems, and she combines regular references and footnotes with suggestions for further reading. This short overview is suitable for undergraduate students, in both technical and non-technical courses, and for interested and concerned researchers, practitioners, and citizens.

Preparing for Life in a Digital World

Download Preparing for Life in a Digital World PDF Online Free

Author :
Publisher : Springer
ISBN 13 : 9783030387808
Total Pages : 297 pages
Book Rating : 4.3/5 (878 download)

DOWNLOAD NOW!


Book Synopsis Preparing for Life in a Digital World by : Julian Fraillon

Download or read book Preparing for Life in a Digital World written by Julian Fraillon and published by Springer. This book was released on 2020-02-14 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Open Access book summarizes the key findings from the second cycle of IEA’s International Computer and Information Literacy Study (ICILS), conducted in 2018. ICILS seeks to establish how well schools around the globe are responding to the need to provide young people with the necessary digital participatory competencies. Effective use of information and communication technologies (ICT) is an imperative for successful participation in an increasingly digital world. ICILS 2018 explores international differences in students’ computer and information literacy (CIL), namely their ability to use computers to investigate, create, and communicate at home, at school, in the workplace, and in the community. Participating countries also had an option to administer an assessment of students’ computational thinking (CT), focused on their ability to recognize aspects of real-world problems appropriate for computational formulation, and to evaluate and develop algorithmic solutions to those problems, so that the solutions could be operationalized with a computer. The data collected by ICILS 2018 show how digital competencies can be assessed using instruments representing authentic contexts for ICT use, and how students’ CIL and CT skills relate to school learning experiences, out-of-school contexts, and student characteristics. Those data also show how learning technologies are used in classrooms around the world. Background questionnaires asked students about their use of ICT, and collected information from teachers, schools, and national education systems about the resourcing and teaching of CIL (and CT) within their countries. The results of ICILS 2018 will enable policymakers and education systems to develop a better understanding of the contexts and outcomes of CIL (and CT) education programs.

Hustle and Float

Download Hustle and Float PDF Online Free

Author :
Publisher : Diversion Books
ISBN 13 : 1635765773
Total Pages : pages
Book Rating : 4.6/5 (357 download)

DOWNLOAD NOW!


Book Synopsis Hustle and Float by : Rahaf Harfoush

Download or read book Hustle and Float written by Rahaf Harfoush and published by Diversion Books. This book was released on 2019-02-19 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: OUR CULTURE HAS BECOME OBSESSED WITH HUSTLING. As we struggle to keep up in a knowledge economy that never sleeps, we arm ourselves with life hacks, to-do lists, and an inbox-zero mentality, grasping at anything that will help us work faster, push harder, and produce more. There’s just one problem: most of these solutions are making things worse. Creativity isn’t produced on an assembly line, and endless hustle is ruining our mental and physical health while subtracting from our creative performance. Productivity and Creativity are not compatible; we are stuck between them, and like the opposite poles of a magnet, they are tearing us apart. When we’re told to sleep more, meditate, and slow down, we nod our heads in agreement, yet seem incapable of applying this advice in our own lives. Why do we act against our creative best interests? WE HAVE FORGOTTEN HOW TO FLOAT. The answer lies in our history, culture, and biology. Instead of focusing on how we work, we must understand why we work—why we believe that what we do determines who we are. Hustle and Float explores how our work culture creates contradictions between what we think we want and what we actually need, and points the way to a more humane, more sustainable, and, yes, more creative, way of working and living.