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The Home Upgrade
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Download or read book The Home Upgrade written by Gestalten and published by Die Gestalten Verlag-DGV. This book was released on 2019-09-25 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Home Upgrade looks beyond big budget projects and explores homes where the seemingly impossible has been achieved. For architects striking out on their own, such projects offer the opportunity to flex their muscles and lead a project for the first time.
Book Synopsis The Upgrade by : Louann Brizendine, MD
Download or read book The Upgrade written by Louann Brizendine, MD and published by Harmony. This book was released on 2022-04-19 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the better half of your life. The New York Times bestselling author of The Female Brain explains how a woman’s brain gets “upgraded” in midlife, inspiring and guiding women to unlock their full potential. “This is an important book. I want all women to read it. I wish I had read it years ago!”—Jane Fonda Dr. Louann Brizendine was among the first to explain why women think, communicate, and feel differently than men. Now, inspired by her own experiences and those of the thousands of women at her clinic, she has a message that is nothing short of revolutionary: in the time of life typically known as menopause, women’s brains are reshaped, for the better, in a way that creates new power, a bracing clarity, and a laser-like sense of purpose if you know how to seize it. With guidance for navigating the perimenopausal and menopausal storm while it lasts, and actionable, science-backed steps for preserving brain health for the rest of your life, The Upgrade is a stunning roadmap, told through intimate stories, to a new brain state and its incredible possibilities. Dr. Brizendine explains the best science-backed strategies for: • Hormones: If timed and handled properly, hormone management can save your life. Brizendine cuts through the controversy to give you the latest guidance for HRT. • Exercise: Leg strength correlates directly with healthy brain function at age 80. Here are the strategies for maintaining your strength. • Sleep: It’s critical for maximizing the Upgrade, and Brizendine shares how to achieve healthy rest during challenging transitions. • Mindset: Brizendine shows how to seize the opportunities of your midlife brain changes by shifting your mindset and vision with intention. • Brain Health: The Upgraded brain requires special care when it comes to sugar, alcohol, inflammatory foods, and the microbiome. Here’s advice for fueling and maintaining cognitive function for decades. The Upgrade amounts to a celebration of how women step into their power and an entirely new—and radically positive—understanding of aging.
Download or read book Upgrade written by Robert Klanten and published by Die Gestalten Verlag-DGV. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Upgrade' breathes new life into forgotten architecture. Past structures are consciously preserved and revamped, expanded and altered, to create something exciting and enticing. 'Upgrade' explores architectural and design concepts that seek to enhance and repurpose our surroundings, from slight changes to complete renovations. Extensions upon a rooftop. Factories turned into relaxing retreats. Wood additions contrasting with antique brick exteriors. Through engaging anecdotes and inspiriting images, 'Upgrade' provides vibrant exemplars and enthusiasm for revamping existing spaces. Repurposing the unused: be it an empty chapel that becomes an inviting writer's nook or a rotten barn converted into a cozy living space for a small family. The projects illustrate the possibility of adding a touch of the new to the old: farmhouses adorned with modern glass additions or churches whose traditional lines now frame an office. What are ruins to some become another's architectural playground.
Book Synopsis The Home Upgrade (DE) by : Andrea Servert Alonso-Misol
Download or read book The Home Upgrade (DE) written by Andrea Servert Alonso-Misol and published by . This book was released on 2019-09-30 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Upgrade written by Blake Crouch and published by Ballantine Books. This book was released on 2022-07-12 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “If Michael Crichton had written a superhero novel, it would look a lot like Upgrade.”—The New York Times Book Review “You don’t so much sympathize with the main character as live inside his skin.”—DIANA GABALDON, #1 New York Times bestselling author of the Outlander series “Mysterious, fascinating, and deeply moving—exploring the very nature of what it means to be human.”—ALEX MICHAELIDES, #1 New York Times bestselling author of The Silent Patient and The Maiden ONE OF THE BEST BOOKS OF THE YEAR: Time, She Reads The mind-blowing new thriller from the New York Times bestselling author of Dark Matter and Recursion—currently in development as a motion picture at Steven Spielberg's Amblin Partners “You are the next step in human evolution.” At first, Logan Ramsay isn’t sure if anything’s different. He just feels a little . . . sharper. Better able to concentrate. Better at multitasking. Reading a bit faster, memorizing better, needing less sleep. But before long, he can’t deny it: Something’s happening to his brain. To his body. He’s starting to see the world, and those around him—even those he loves most—in whole new ways. The truth is, Logan’s genome has been hacked. And there’s a reason he’s been targeted for this upgrade. A reason that goes back decades to the darkest part of his past, and a horrific family legacy. Worse still, what’s happening to him is just the first step in a much larger plan, one that will inflict the same changes on humanity at large—at a terrifying cost. Because of his new abilities, Logan’s the one person in the world capable of stopping what’s been set in motion. But to have a chance at winning this war, he’ll have to become something other than himself. Maybe even something other than human. And even as he’s fighting, he can’t help wondering: what if humanity’s only hope for a future really does lie in engineering our own evolution? Intimate in scale yet epic in scope, Upgrade is an intricately plotted, lightning-fast tale that charts one man’s thrilling transformation, even as it asks us to ponder the limits of our humanity—and our boundless potential.
Book Synopsis Upgrade: Taking Your Work and Life from Ordinary to Extraordinary by : Rana Florida
Download or read book Upgrade: Taking Your Work and Life from Ordinary to Extraordinary written by Rana Florida and published by McGraw Hill Professional. This book was released on 2013-09-13 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 7 Key Principles to achieving YOUR business and life goals What could a graffiti artist, eminent neurologist, star athlete, celebrity chef, fashion designer, rocket scientist, and Grammy Award–winning musician possibly have in common? In this groundbreaking new book, Rana Florida shares their formula, giving you the tools to achieve unimaginable success in work and life. Upgrade gathers the best practices, not just from CEOs and business executives but from entrepreneurs, innovative thinkers, and creative leaders. Upgrade includes interviews with Sir Ken Robinson, Dan Pink, Mark Cuban, Andre Agassi, Kenny Scharf, Zaha Hadid, Governor Martin O’Malley, Tory Burch, Tim Brown, and many other leading figures. Despite this cast’s vastly different backgrounds and skills, Florida’s research concludes that there are seven key principles to achieving your business and life goals: Envision the future Find your passion Get creative Design your time Collaborate Take risks Embrace failure Unfortunately, this is exactly what the majority of us don’t do. Instead of developing a real strategy to upgrade and optimize our lives, too many of us just slog through life in a state of “managed dissatisfaction.” But it’s never too late to envision an entirely different future—or to actively upgrade your life. It’s not about finding more time, money, or resources. Anyone can do it. This smart and entertaining guide delves deep into each principle, giving you the insights, tools, and inspiration to take your life from ordinary to extraordinary. Praise for Upgrade “Why ride in coach, when you can upgrade? A must-read for a better journey through life.” Don Tapscott, bestselling author, Wikinomics and Grown Up Digital “Upgrade is an a-ha book that will change how you look at life’s challenges and give you tools to upgrade your life.” Touré, cohost of MSNBC’s The Cycle “Read Upgrade for its stories, examples, and strategies and get ready to live the life you always wanted.” Frank Toskan, founder, M.A.C. Cosmetics “Creative and innovative strategies to upgrade your work and life, with seven simple principles.” Tony Hsieh, CEO, Zappos.com, Inc., and New York Times bestselling author of Delivering Happiness “Rana’s perspective on business and life is a fresh new take, breaking the traditional corporate mold. Upgrade is a must-read for anyone not buying into the conventional wisdom.” Ali Velshi, CNN Chief Business Correspondent; anchor, CNN-I World Business Today; and host, CNN Your Money “Upgrade welcomes you to take a fresh approach to everything you do to get the most out of work and life.” Nelly Furtado, Grammy Award–winning musician “If I’m going to listen to anyone’s good advice about how to improve my approach to work and life, it’s Rana’s.” Kate Betts, contributing editor, TIME, and columnist, The Daily Beast "Rana's voice is refreshing--as real as a memoir and a great vessel for this self-help and business book wrapped up in one easily-digestible package." Paper Magazine "A very interesting book." Business Learning Solutions
Book Synopsis Home Upgrades Under $600 (Better Homes and Gardens) by : Better Homes and Gardens
Download or read book Home Upgrades Under $600 (Better Homes and Gardens) written by Better Homes and Gardens and published by Houghton Mifflin Harcourt. This book was released on 2012-04-13 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Affordable, achievable upgrades that bring big value to your home While many people want to upgrade their homes, the economic downturn has put the brakes on many big projects. The new focus is on sensible, market-smart upgrades for comfort, satisfaction, and value. Home Upgrades Under $600 showcases smart, easy projects for the budget-conscious but dedicated homeowner. You'll get a potpourri of upgrades?not just repairs?that are inexpensive but that add to your home's worth, livability, and appeal. 70+ projects that can be completed for under $600 and in no more than a few days All projects are homeowner-friendly, regardless of your skill set If you're a homeowner who wants to update or upgrade your home on a budget and in just a few days, Home Upgrades Under $600 has you covered!
Download or read book New Home Journal written by Laura Agadoni and published by Ulysses Press. This book was released on 2017-03-28 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: A handy, practical resource that makes it easy to keep track of your essential homeowner information for future reference Your home is the most exciting purchase you will ever make. It’s simultaneously the playground, castle and nest where your family will grow. It’s also a big responsibility with lots of little details to keep track of. Fortunately, this book makes it super simple to organize everything, including: WARRANTY INFORMATION for when appliances need repair PAINT COLORS for matching existing walls and trims MAINTENANCE SCHEDULES to keep appliances running smoothly WINDOW TREATMENT DETAILS so replacements are a cinch FLOORING MATERIALS so you can keep wood shiny and tile glossy Packed with informative tips, fill-in-the-blank prompts and grid pages for sketching room layouts, this book’s easy-to-understand design and thorough coverage make it impossible to overlook even the most obscure (yet vital!) detail about your wonderful home.
Book Synopsis Build and Upgrade Your Own PC by : Ian Sinclair
Download or read book Build and Upgrade Your Own PC written by Ian Sinclair and published by Butterworth-Heinemann. This book was released on 2005-04-18 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edition of 'Build and Upgrade Your Own PC' is based around building and upgrading to the very latest systems, such as Pentium 4 or AMD Athlon XP motherboards running Windows XP and Windows 2000 Professional.
Book Synopsis Home Improvement 1-2-3 (Home Depot 1-2-3) by : Better Homes & Gardens
Download or read book Home Improvement 1-2-3 (Home Depot 1-2-3) written by Better Homes & Gardens and published by Wiley. This book was released on 2009-04-13 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: Home Improvement 1-2-3 is a workbench classic. The new edition—more than 600 projects, thousands of color photos, detailed illustrations, charts, and graphs, and a 90-minute DVD—offers up-to-the-minute solutions for homeowners tackling home repair, maintenance, and improvement. Chapters cover painting, wallpaper, plumbing, electrical system, walls and ceilings, flooring, doors, windows, cabinets, shelves, countertops, insulation, weatherproofing, exterior maintenance, heating, ventilation, and air-conditioning. Clear, concise instructions accompanied by detailed how-to photographs ensure success no matter what your skill level. Every project offers tips, shortcuts, and advice on buying and using tools and materials, working safely, avoiding common mistakes, saving time and money, and developing skills. Home Improvement 1-2-3 also reviews new tools, technology, materials, and installation techniques.
Download or read book The Upgrade written by J.Renee and published by AuthorHouse. This book was released on 2015-04-16 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: I wrote this book for you. You’re not happy with the way that you look. You don’t feel pretty. You’ve always been the “plain Jane.” Your insecurities show in the way you walk, talk, and interact with others. Your moments of self-satisfaction are few and far in between. You wish you looked like “her”. Life has beat you up to the point that you don’t even look like yourself anymore. You’re so “busy” that you don’t have time for yourself. If he doesn’t tell you you’re beautiful, you don’t feel like you are. Your husband doesn’t look at you the way he used to. You look at old pictures of yourself and remember when..... You’re tired, you want to make a change. I wrote this book for you. Some of our greatest issues as women are centered around the way we look, and the way that we feel about the way that we look. However, what is seen on the outside is merely a physical representation of our internal woes. I believe any woman that can get to the psychological root of her physical issues, and conquer those issues, can conquer the world. In this book we will do just that, and give you the tools and knowledge need to look your best, feel your best, and ultimately be your best. Let’s begin YOUR UPGRADE!
Download or read book Upgrade Your Life written by Gina Trapani and published by John Wiley & Sons. This book was released on 2010-10-07 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you?re a Mac or Windows user, there are tricks here for you in this helpful resource. You?ll feast on this buffet of new shortcuts to make technology your ally instead of your adversary, so you can spend more time getting things done and less time fiddling with your computer. You?ll learn valuable ways to upgrade your life so that you can work?and live?more efficiently, such as: empty your e-mail inbox, search the Web in three keystrokes, securely save Web site passwords, automatically back up your files, and many more.
Book Synopsis Go Green at Home by : Frank Y. Panol Ph. D.
Download or read book Go Green at Home written by Frank Y. Panol Ph. D. and published by Trafford Publishing. This book was released on 2011-10 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: The central idea of this book is that saving energy and water saves the households money and simultaneously help reduce greenhouse gas emissions that cause global warming. It also aims to give readers better understanding of the green concept to enable informed participation in the current discourse pertaining to environment and climate change. The first chapter reviews environmental issues confronting the world in general and the U.S. in particular. Chapter 2 discusses federal energy efficiency programs that relate directly with energy saving and resource conservation efforts in households. Chapter 3 focuses on measures of saving energy at home including use of compact fluorescent lamps, taking advantage of residual heat in electric stoves, energy-efficient ways of using kitchen appliances, informed choice and use of home heating and cooling systems and others. Chapter 4 deals with conserving water inside and outside homes including use of high-efficiency toilets, low -low shower heads, etc. The economics of energy and water use efficiency, covered in Chapter 5, quantifies the savings derived from most of the measures discussed in Chapters 3 and 4. The goal is to show in dollar terms how much households could save by following green practices at home. The challenges of dealing with solid waste from households are examined in Chapter 6. Particular focus is given on "Pay-As-You-Throw" (PAYT) scheme in waste collection systems and fees as well as the three Rs in waste management - Reduce, Reuse and Recycle. Recognizing the impact of children on energy and water use at home, the author devotes Chapter 7 on educating and engaging children in green practices. Two framework proposals aimed at enhancing sustainability of green movement in the country are presented in Chapter 8 including establishment of green camps and providing tax incentives for going green at home. Proposal for establishing green camps is directed to private business sector or non-profit organizations and the government while the tax incentive proposal is directed solely to the government.
Book Synopsis iOS 6 Upgrade Guide (Macworld Superguides) by :
Download or read book iOS 6 Upgrade Guide (Macworld Superguides) written by and published by Macworld. This book was released on with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: iOS 6 has arrived, and eager users everywhere are getting ready to update their devices. If you're concerned about the upgrade process, or simply want to know all your setup options before making the big switch, let the editors at Macworld help you upgrade your iPhone, iPod touch, or iPad to iOS 6 with this step-by-step guide. Want to upgrade to iOS 6? We lay out which devices will run Apple's newest mobile OS, and how to download and install it. Once you've gotten the software on your iPhone, iPod touch, or iPad, we'll walk you through its marquee features: We'll show you how to get started with the new and improved Maps app, ask Siri about sports scores, enable Do Not Disturb, and adjust the new Accessibility settings. And if you're confused about Apple's sync service, iCloud, never fear: Our iOS 6 Upgrade Guide also offers a rundown of the service and each of its features. There's no better resource to learn about iOS 6.
Download or read book HomeMade Modern written by Ben Uyeda and published by Running Press Adult. This book was released on 2015-11-17 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can make the furniture you want at a fraction of the price of store-bought furniture. Not only will you save tons of money, but you'll also make environmentally sustainable pieces that are solidly built, using real materials like metal, wood, concrete, and other recycled ready-mades. The projects in this book don't require special skills, prior experience, or even a garage full of tools. You'll be walked step-by-step through the process of making furniture, from where to buy the materials (or where to scavenge) to how to make the most of the tools you own.
Book Synopsis The Manual for Manufactured/ Mobile Home Repair and Upgrade by : Mark N. Bower
Download or read book The Manual for Manufactured/ Mobile Home Repair and Upgrade written by Mark N. Bower and published by . This book was released on 2002 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis 100 DIY Home Upgrade Ideas by : Prabir Rai Chaudhuri
Download or read book 100 DIY Home Upgrade Ideas written by Prabir Rai Chaudhuri and published by PRABIR RAI CHAUDHURI. This book was released on 2023-07-16 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book "100 DIY Home Upgrade Ideas" provides readers with a comprehensive guide to enhancing their living spaces. From adding a new toilet to creating a home gym, this book offers step-by-step instructions and tips for a wide range of projects that are both practical and stylish. The easy-to-follow format makes it simple for anyone to complete these upgrades, even without previous experience. With a focus on cost-effectiveness and energy efficiency, this book is a must-have for anyone looking to improve their home. Whether you're a seasoned DIY enthusiast or just starting out, this book will give you the tools and inspiration you need to transform your living space into the home of your dreams.
