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The Hidden Link Between Adrenaline And Stress
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Book Synopsis The Hidden Link Between Adrenaline and Stress by : Archibald D. Hart
Download or read book The Hidden Link Between Adrenaline and Stress written by Archibald D. Hart and published by HarperChristian + ORM. This book was released on 1995-06-18 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychologist Archibald Hart theorizes that heart attacks and other stress-induced illnesses are the lethal by-products of too much adrenaline pumping through our systems. He suggests ways to minimize these threats through adjustments in values and lifestyles.
Book Synopsis The Hidden Link Between Adrenalin & Stress by : Archibald D. Hart
Download or read book The Hidden Link Between Adrenalin & Stress written by Archibald D. Hart and published by . This book was released on 1988 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Adrenaline and Stress by : Archibald D. Hart
Download or read book Adrenaline and Stress written by Archibald D. Hart and published by Thomas Nelson. This book was released on 1995 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone today has stress. But too much stress can produce too much adrenaline which can be physically damaging. Utilizing extensive new research, Dr. Hart has discovered the hidden link between adrenaline and stress and shows how to manage adrenaline levels and prevent stress-related illnesses physically, mentally and spiritually.
Book Synopsis Addicted to Stress by : Debbie Mandel
Download or read book Addicted to Stress written by Debbie Mandel and published by John Wiley & Sons. This book was released on 2010-01-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A woman's down-to-earth guide for releasing stress and reclaiming her free-spirit Stress management expert and radio personality Debbie Mandel presents her highly original program for stress reduction. She explains that women who are constantly stressed out have forgotten the dreams of the free-spirited girl living inside them before they became somebody's wife, mother, or workplace colleague. This book, the inspiring and humorous story of successful recovery from stress addiction, outlines her seven steps that have proven to help women overcome daily stressors and reclaim a life of joy and spontaneity. Explores the habit forming pressure principle of stress addiction and how to cure it Provides step-by-step program for self-empowerment, self-care, healthy narcissism, and renewing humor in a woman's relationships Explains the powerful, researched based relationship between food, exercise, and mood Contains indispensable strategies for accepting constructive conflicts with a spouse, partner, friend or colleague to get what she wants Teaches specific techniques for reducing and eliminating stress reduction Addicted to Stress shows how as the addiction to stress is cured, women find it possible to build up an immunity to outside pressure and become their true core self.
Book Synopsis Stress and Your Child by : Archibald D. Hart
Download or read book Stress and Your Child written by Archibald D. Hart and published by Thomas Nelson. This book was released on 2005-02-08 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress can make kids moody, resentful, insecure, and even sick. This book is an invaluable resource for stress-management that will enhance kids' lives today-and may save their lives tomorrow. It offers insight on dealing with everyday stress and provides examples of simple things that can be done to safeguard against stress overload and the mental and health problems that come with too much stress.
Book Synopsis When the Body Says No by : Gabor Maté, MD
Download or read book When the Body Says No written by Gabor Maté, MD and published by Vintage Canada. This book was released on 2011-02-11 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTERNATIONAL BESTSELLER From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases. In this accessible and groundbreaking book—filled with the moving stories of real people—medical doctor and bestselling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis, Alzheimer's disease and many others. An international bestseller translated into over thirty languages, When the Body Says No promotes learning and healing, providing transformative insights into how illlness can be the body's way of saying no to what the mind cannot or will not acknowledge. With great compassion and erudition, Dr. Maté demystifies medical science and empowers us all to be our own health advocates.
Book Synopsis The Rewards of Simplicity by : Pam Pierce
Download or read book The Rewards of Simplicity written by Pam Pierce and published by Chosen Books. This book was released on 2010-01-01 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's fast-paced and technology-driven times, Christians feel stressed out and overly busy. Many are left longing for simpler days, unaware that these days are within their grasp, made possible by getting rid of spiritual and material clutter. Respected prophetic leader Chuck D. Pierce and his wife, Pam, remind Christians of the rewards of living simply. Together they weave biblical teaching with practical tips that will help readers answer questions like these: How can I... • clear out unnecessary clutter in my home? • overcome anxiety? • rely on God for my sustenance? • get free from too much technology and/or entertainment? • preserve a Sabbath rest? • free myself from the stronghold of materialism? Sharing their insights to help readers break free of anything that enslaves them, Pam and Chuck empower Christians, both materially and spiritually, to live a clutter-free life.
Book Synopsis Business from Bed by : Joan Friedlander
Download or read book Business from Bed written by Joan Friedlander and published by Demos Medical Publishing. This book was released on 2012-11-20 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Details a six step program for those who are recovering from an illness or are chronically ill to rebuild a business and return to work.
Book Synopsis Thrilled to Death by : Archibald D. Hart
Download or read book Thrilled to Death written by Archibald D. Hart and published by Thomas Nelson. This book was released on 2007-09-30 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating exploration of the profound loss of pleasure in our daily lives and the seven steps for restoring it. Pleasure. We know what it feels like and many of us spend our days trying to experience it. But can too much pleasure actually be bad for us? Yes, says Dr. Archibald Hart, clinical psychologist and expert in behavorial psychology. Backed by recent brain-imaging research, Dr. Hart shares that to some extent, our pursuit of extreme and overstimulating thrills hijacks our pleasure system and robs us of our ability to experience pleasure in simple things. We are literally being thrilled to death. In this insightful book, Dr. Hart explores the stark rise in a phenomenon known as anhedonia, an inability to experience pleasure or happiness. Previously linked only to serious emotional disorders, anhedonia is now seen as a contributing factor in depression (specifically nonsadness depression) and in the growing number of people who complain of profound boredom. This emotional numbness and loss of joy are results of the overuse of our brain's pleasure circuits. In Thrilled to Death, Dr. Hart explains the processes of the brain's pleasure center, the damaging trends of overindulgence and overstimulation, the signs and problems of anhedonia, and the seven important steps we must take to recover our wonderful joy in living.
Book Synopsis 47 Steps to Stress Management by : Laurie Geter
Download or read book 47 Steps to Stress Management written by Laurie Geter and published by Forward Enterprises LLC. This book was released on 2012-04-10 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: 47 Steps to Stress Management offers simple yet effective strategies for the prevention and treatment of stress. The author helps you take charge of your own health with lifestyle changes that lead to stress relief and shows how to prevent premature aging by managing the damaging effects of stress.
Book Synopsis Essential Leadership Leader's Guide by : Kara Eckmann Powell
Download or read book Essential Leadership Leader's Guide written by Kara Eckmann Powell and published by Zondervan. This book was released on 2009 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: "You know that the key to a strong youth group is your volunteer team. And the key to a strong team of volunteers is a common vision and passion for both teenagers and the ministry. Unfortunately, you probably also know what a struggle it can be to get that vision out of your own head and into the hearts of your volunteer team. Too often, we youth pastors schedule regular meetings with our adult volunteers and small group leaders with good intentions, but these meetings often degenerate into a string of announcements about upcoming events and leave out the things that lead to deeper ministry.This unique, research-based training resource addresses the needs of you and your volunteer leaders and includes the voices of influential youth ministry veterans. Designed to focus on a key monthly issue over nine months, Essential Leadership provides you with insight and tools to make ministry team meetings work, and to engage all your leaders in discussion that will take both the ministry and the students deeper by exploring:Ò Your ministryÆs strengths, weaknesses, opportunities, and threatsÒ Integrating students into the life of the churchÒ Effective family ministryÒ Holistic ministryÒ Giving and receiving mentoringÒ Getting the rest you needÒ Deep justiceÒ Helping kids who are hurtingÒ Giving your kids a faith that lastsUsing this leaderÆs guide along with the companion participantÆs guide will strengthen your youth ministry leadership team so that together you can make a deeper impact on the lives of teenagers."
Book Synopsis Is Your Teen Stressed or Depressed? by : Arch Hart
Download or read book Is Your Teen Stressed or Depressed? written by Arch Hart and published by HarperChristian + ORM. This book was released on 2008-04-15 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The teen years are hard enough. But with today's increased pressures to produce at school, stay in step with being cool, and manage a jam-packed schedule, it's no wonder many teens are overwhelmed. The result is a generation experiencing greater stress and feeling more depressed than any other. This book will inspire and equip parents to help their hurting teens. The well-known and widely respected author team of Dr. Catherine Hart Weber and Dr. Arch Hart help parents discover and identify nervousness, irritability, negativity, and low self-esteem, and determine whether their teen's symptoms are caused by physical problems, raging hormones, stress, or depression. Offering practical suggestions, spiritual solutions, and encouragement, this resource helps parents and teens face their own feelings of fear, anger, and hurt. Is Your Teen Stressed or Depressed? will help parents determine whether their child is simply acting like a hormone-raging teenager, or is actually suffereing from too much stress or even depression.
Book Synopsis A Woman's Guide to Overcoming Depression by : Archibald PhD Hart
Download or read book A Woman's Guide to Overcoming Depression written by Archibald PhD Hart and published by Baker Books. This book was released on 2007-11-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression in women is epidemic. It's particularly frustrating for believers who are told that Christians shouldn't feel depressed. What is a biblical perspective on depression? What causes it in women? How do you treat it? A Woman's Guide to Overcoming Depression is an up-to-date and comprehensive resource for women experiencing mild to moderate depression. It addresses types of depression, proven treatments, strategies for wellness, and God's plan for wholeness. Hart and Weber redeem depression as an opportunity for growth and change, helping readers not only to find healing but also to build resilience. A practical and inspirational resource, this book contains exercises that encourage proactive, intentional living. A special chapter for loved ones and friends helps those readers better understand depression and how to be supportive.
Book Synopsis Stress Repertory: Signs and Symptoms of Stress Induced Nutrient Depletion by : Donna Rona
Download or read book Stress Repertory: Signs and Symptoms of Stress Induced Nutrient Depletion written by Donna Rona and published by Lulu.com. This book was released on 2008 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: The stress response is a survival mechanism, intended to preserve life in an immediate life threatening situation. Prolonged, or repeated too often, the biochemical effects of this mechanism begin to destroy the body by depleting the nutrients necessary for normal function and repair. Modern lifestyles invoke the stress response too frequently, affecting the health of millions. Stress Repertory is the first compilation of the signs and symptoms of stress induced nutrient depletion. Easy to use, it gives the practitioner a quick reference to aid in treatment and education.
Book Synopsis The Popular Encyclopedia of Christian Counseling by : Dr Tim Clinton
Download or read book The Popular Encyclopedia of Christian Counseling written by Dr Tim Clinton and published by Harvest House Publishers. This book was released on 2011-09-01 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seasoned counselors and professors Tim Clinton and Ron Hawkins provide a landmark reference that offers a capstone definition of the emerging profession and ministry of the Christian counselor. Appropriate for professional counselors, lay counselors, pastors, students, and teachers, it includes nearly 300 entries by nearly 100 top Christian counselors. This practical guide focuses on functional aspects of Christian counseling and explores such important topics as...Christian counseling as a profession, ministry, and lay ministry; Spiritual and theological roots; Social, emotional, and relational issues; Skills and essentials in Christian helping; Ethical and legal considerations; Intake, assessment, diagnosis, and treatment planning; and Premarital counseling, family therapy, and substance abuse. Counselors will also find up-to-date information on solution-based brief therapy, cognitive therapy and biblical truth, and trauma and crisis intervention. An essential resource for maintaining a broad and up-to-date perspective on helping others.
Book Synopsis The Stress Solution by : Arthur P. Ciaramicoli, EdD, PhD
Download or read book The Stress Solution written by Arthur P. Ciaramicoli, EdD, PhD and published by New World Library. This book was released on 2016-05-15 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Therapeutic tools for fighting the anxiety, fear, and depression caused by stress “We work too much, sleep too little, love with half a heart, and wonder why we are unhappy and unhealthy,” writes clinical psychologist Arthur Ciaramicoli. In The Stress Solution, Ciaramicoli provides readers with simple, realistic, powerful techniques for using empathy and cognitive behavioral therapy to perceive situations accurately, correct distorted thinking, and trigger our own neurochemistry to produce calm, focused energy. He developed this approach over thirty-five years of working with clients struggling with depression, anxiety, and addictions. Over and over again, he has helped sufferers overcome old hurts and combat performance anxiety, fears, and excessive worry. Ciaramicoli’s pioneering approach offers new promise to readers facing a variety of stress-based concerns.
Book Synopsis Conflict Free Living by : Joyce Meyer
Download or read book Conflict Free Living written by Joyce Meyer and published by Charisma Media. This book was released on 2013-10-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why Is Life So Difficult? Interpersonal conflict is causing serious damage and difficulties in our lives. Its destructive effects are straining marriages, embittering our children, and causing discord in our churches. Even our daily commute is often affected by hostility and aggression. What if things could be different? What if every area of your life (yes, even your morning commute) could be free from conflict and strife? What if ALL of your relationships could be filled with love and excitement? New York Times best-selling author Joyce Meyer wants you to know that this is possible! In Conflict-Free Living she weaves together personal experiences with solid instruction from the Bible. In her unique style she demonstrates clearly how you can experience healthy, happy relationships in your own life. Each chapter includes summary information and questions that will help you open your eyes to the destructive effects of conflict in your life and the lives of your loved ones and root out its causes. Discover the joy of a peaceful life today!
