The Hidden Consequences Of Diastasis Recti On Your Digestive System

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The Hidden Consequences of Diastasis Recti on Your Digestive System

Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 36 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Hidden Consequences of Diastasis Recti on Your Digestive System by :

Download or read book The Hidden Consequences of Diastasis Recti on Your Digestive System written by and published by Xspurts.com. This book was released on with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Hidden Consequences of Diastasis Recti on Your Digestive System Discover the unexpected connection between Diastasis Recti and your digestive system in "The Hidden Consequences of Diastasis Recti on Your Digestive System." Uncover the impact of this common condition on your gut health and explore effective strategies for relief. Understanding Diastasis Recti Learn about the basics of Diastasis Recti, including its causes and development. Get ready to delve into how this condition can affect your digestive well-being. How Does Diastasis Recti Affect Digestion? Explore the intricate ways in which Diastasis Recti disrupts your digestive processes. Discover how increased intra-abdominal pressure, weakened core muscles, and nutrient absorption issues can lead to digestive discomfort. Diastasis Recti and Nutrient Absorption Delve into the world of nutrient absorption and how Diastasis Recti can hinder your body's ability to extract vital nourishment from the foods you eat. Explore malabsorption issues, food sensitivities, and allergies. Managing Diastasis Recti for Digestive Health Gain valuable insights into managing Diastasis Recti to alleviate digestive woes. Explore a holistic approach that includes exercises, physical therapy, dietary modifications, and adjustments to your posture and body mechanics. When to Seek Medical Help Learn to recognize the signs that it's time to seek professional medical guidance for severe digestive symptoms related to Diastasis Recti. Frequently Asked Questions Get answers to common questions about Diastasis Recti and its impact on your digestive system. Explore practical solutions to common concerns. Have Questions or Comments? Connect with us for additional support and guidance. We're here to provide you with the information and resources you need to reclaim your digestive health. Unlock the hidden consequences of Diastasis Recti and embark on a journey to improve your digestive system. Whether you're seeking relief from discomfort or looking to prevent future issues, "The Hidden Consequences of Diastasis Recti on Your Digestive System" offers essential knowledge and actionable steps to enhance your well-being. Get your copy today and start your path to better digestive health. Plus, don't forget to ask about how to receive another book for free!Table of Contents Introduction The Hidden Consequences of Diastasis Recti on Your Digestive System WHAT IS DIASTASIS RECTI? HOW DOES DIASTASIS RECTI AFFECT DIGESTION ? INCREASED INTRA -ABDOMINAL PRESSURE WEAKENED CORE MUSCLES DIASTASIS RECTI AND NUTRIENT ABSORPTION MALABSORPTION ISSUES FOOD SENSITIVITIES AND ALLERGIES MANAGING DIASTASIS RECTI FOR DIGESTIVE HEALTH EXERCISES AND PHYSICAL THERAPY DIETARY MODIFICATIONS POSTURE AND BODY MECHANICS WHEN TO SEEK MEDICAL HELP SEVERE DIGESTIVE SYMPTOMS FREQUENTLY ASKED QUESTIONS Have Questions / Comments? Get Another Book Free

The Hidden Connection Between Diastasis Recti and Digestive Issues

Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 75 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Hidden Connection Between Diastasis Recti and Digestive Issues by :

Download or read book The Hidden Connection Between Diastasis Recti and Digestive Issues written by and published by Xspurts.com. This book was released on with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Hidden Effects of Diastasis Recti on Your Pregnancy

Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 37 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Hidden Effects of Diastasis Recti on Your Pregnancy by :

Download or read book The Hidden Effects of Diastasis Recti on Your Pregnancy written by and published by Xspurts.com. This book was released on with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Hidden Effects of Diastasis Recti on Your Pregnancy" is your comprehensive guide to understanding and navigating the often-unseen challenges of Diastasis Recti during this precious phase of life. Pregnancy is a remarkable journey, but it can also bring unexpected challenges. This book sheds light on the concealed effects of Diastasis Recti (DR) on your pregnancy and equips you with valuable insights for a healthier, more comfortable experience. Exploring Diastasis Recti Delve into the world of DR, uncovering its causes and how it interacts with your changing body during pregnancy. Signs and Symptoms Learn to recognize the subtle signs of DR, including visible abdominal separation, lower back pain, and weakened core strength. Impact on Pregnancy Discover the profound ways DR can affect your pregnancy, from increased risks of pelvic floor issues to potential complications during labor and postpartum recovery challenges. Prevention and Management Empower yourself with strategies to prevent and manage DR during pregnancy, including safe exercises, proper body mechanics, and supportive garments. Diagnosis and Treatment Gain insights into the diagnostic process and available treatments, from physical therapy to surgical intervention, to address DR effectively. Emotional and Mental Well-Being Explore the emotional side of pregnancy and DR, including body image concerns, and discover ways to nurture your mental well-being. "The Hidden Effects of Diastasis Recti on Your Pregnancy" is more than a bookâit's your trusted companion on this extraordinary journey. Whether you're a first-time mom or adding to your family, this guide will provide you with essential knowledge and practical advice to ensure a healthier and happier pregnancy experience. Don't let DR remain in the shadowsâembrace your pregnancy with confidence and awareness, ensuring the best possible start for you and your baby.Table of Contents Introduction The Hidden Effects of Diastasis Recti on Your Pregnancy WHAT IS DIASTASIS RECTI? CAUSES OF DIASTASIS RECTI PREGNANCY HORMONES INCREASED ABDOMINAL PRESSURE SIGNS AND SYMPTOMS OF DIASTASIS RECTI VISIBLE ABDOMINAL GAP LOWER BACK PAIN WEAKENED CORE STRENGTH IMPACTS ON PREGNANCY INCREASED RISK OF PELVIC FLOOR DYSFUNCTION COMPLICATIONS DURING LABOR AND DELIVERY POSTPARTUM RECOVERY CHALLENGES PREVENTION AND MANAGEMENT SAFE EXERCISES AND PHYSICAL ACTIVITIES PROPER BODY MECHANICS SUPPORTIVE GARMENTS AND BRACING DIAGNOSIS AND TREATMENT PHYSICAL EXAMINATION AND MEASUREMENT PHYSICAL THERAPY AND REHABILITATION SURGICAL INTERVENTION EMOTIONAL AND MENTAL WELL-BEING BODY IMAGE CONCERNS

New Horizons in Laparoscopic Surgery

Author : Murat Ferhat Ferhatoglu
Publisher : BoD – Books on Demand
ISBN 13 : 1789237327
Total Pages : 118 pages
Book Rating : 4.7/5 (892 download)

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Book Synopsis New Horizons in Laparoscopic Surgery by : Murat Ferhat Ferhatoglu

Download or read book New Horizons in Laparoscopic Surgery written by Murat Ferhat Ferhatoglu and published by BoD – Books on Demand. This book was released on 2018-09-19 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Approximately 100 years ago, after the first diagnostic laparoscopy and subsequent developments, the adventure began with laparoscopic appendectomy and cholecystectomy and reached a point where any surgical procedure could be performed easily. Today, many endoscopic surgical procedures have an important role not only in general surgery, but also in the daily practice of many surgical branches. This vertiginous development and change of speed make rapid replacement of the visual and printed materials necessary for training in this area. This book is prepared by surgeons who are very successful in their field.

Ballet Beautiful

Author : Mary Helen Bowers
Publisher : Hachette+ORM
ISBN 13 : 0738215899
Total Pages : 357 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Ballet Beautiful by : Mary Helen Bowers

Download or read book Ballet Beautiful written by Mary Helen Bowers and published by Hachette+ORM. This book was released on 2012-08-14 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ballet-inspired fitness for every woman! You don't have to be a professional ballerina to look like one! With Mary Helen Bowers' Ballet Beautiful, forget beating yourself up in the gym and suffering through starvation diets for some unattainable goal. You can achieve your ideal body and develop the strength, grace, and elegance of a dancer by following Mary Helen's proven program-one that's got everyone from celebrities to busy moms to executives raving!Ballet Beautiful is a fitness method that blends the artistry and athleticism of ballet with an easy, accessible eating plan that works for every body - and absolutely no dance experience is required. Created by professional ballerina Mary Helen Bowers, this transformative approach to fitness and health will reshape your body and your mind!Ballet Beautiful's three-fold approach is not an extreme workout nor is it a radical diet for an overnight fix; it's a roadmap to achieving and maintaining your ideal health, shape and size-all with the elegance and strength of a ballerina. Part One of the book introduces the program's empowering mindset, the key to supporting and guiding you through lasting change. Part Two, the Ballet Beautiful Method, consists of challenging, effective, and fun workouts that sculpt and tone sleek ballet muscles and build beautiful posture. Whether you have a full hour or only 15 minutes, you can tailor the program to your own schedule and needs. Part Three shares the Ballet Beautiful Lifestyle, a healthy, balanced approach to nutrition. With meal plans, shopping tips and quick but delicious daily recipes that will satisfy and nourish your entire body, it's a stress-free, diet-free plan that will help keep you feeling as strong and healthy as you look.

New Concepts on Abdominoplasty and Further Applications

Author : Juarez M. Avelar
Publisher : Springer
ISBN 13 : 3319278517
Total Pages : 600 pages
Book Rating : 4.3/5 (192 download)

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Book Synopsis New Concepts on Abdominoplasty and Further Applications by : Juarez M. Avelar

Download or read book New Concepts on Abdominoplasty and Further Applications written by Juarez M. Avelar and published by Springer. This book was released on 2016-09-24 with total page 600 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book documents the important advances that have been achieved in abdominoplasty over the past 15 years, in particular through the introduction of a nontraumatic approach associated with minimal morbidity owing to the avoidance of resection of abdominal panniculus and damage to the perforating vessels. The surgical principles of this procedure, including in combination with liposuction, are fully described by its developer, Juarez Avelar, with the aid of a wealth of color illustrations. A miniabdominoplasty option is also discussed and recent significant technical contributions such as various new plication techniques and means of minimizing complications are clearly presented. In addition, a series of chapters explain how the surgical principles underlying the described nontraumatic method of abdominoplasty can now be applied to other areas of the body, for example to improve rhytidoplasty, ear reconstruction, body contouring, and medial thigh lifting. This book enables the plastic surgeon to apply the latest abdominoplasty techniques effectively and safely.

Pediatric Board Study Guide

Author : Osama Naga
Publisher : Springer
ISBN 13 : 3319101153
Total Pages : 611 pages
Book Rating : 4.3/5 (191 download)

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Book Synopsis Pediatric Board Study Guide by : Osama Naga

Download or read book Pediatric Board Study Guide written by Osama Naga and published by Springer. This book was released on 2015-03-27 with total page 611 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covers the most frequently asked and tested points on the pediatric board exam. Each chapter offers a quick review of specific diseases and conditions clinicians need to know during the patient encounter. Easy-to-use and comprehensive, clinicians will find this guide to be the ideal final resource needed before taking the pediatric board exam.

Handbook of Sports Medicine and Science

Author : Margo Mountjoy
Publisher : John Wiley & Sons
ISBN 13 : 1118862201
Total Pages : 144 pages
Book Rating : 4.1/5 (188 download)

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Book Synopsis Handbook of Sports Medicine and Science by : Margo Mountjoy

Download or read book Handbook of Sports Medicine and Science written by Margo Mountjoy and published by John Wiley & Sons. This book was released on 2014-10-06 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new International Olympic Committee (IOC) handbook covers the science, medicine and psycho-social aspects of females in sports at all levels of competition. Each chapter focuses on the specific issues that female athletes confront both on and off the field, such as bone health, nutritional recommendations, exercise/competition during menstruation and pregnancy, and much more. Fully endorsed by the IOC and drawing upon the experience of an international team of expert contributors, no other publication deals with the topic in such a concise and complete manner. The Female Athlete is recommended for all health care providers for women and girl athletes internationally for all sports and all levels of competition. It is a valuable resource for medical doctors, physical and occupational therapists, nutritionists, and sports scientists as well as coaches, personal trainers and athletes.

NP Notes

Author : ruth McCaffrey
Publisher : F.A. Davis
ISBN 13 : 0803675208
Total Pages : 285 pages
Book Rating : 4.8/5 (36 download)

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Book Synopsis NP Notes by : ruth McCaffrey

Download or read book NP Notes written by ruth McCaffrey and published by F.A. Davis. This book was released on 2017-10-23 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put this handy guide to work in class, in clinical, and in practice. From screening and assessment tools and differential diagnosis through the most commonly ordered drugs and billing and coding, this volume in the Davis Notes Series presents the information you need every day in a pocket-sized resource.

Management of Abdominal Hernias

Author : Andrew N Kingsnorth
Publisher : Springer Science & Business Media
ISBN 13 : 1848828772
Total Pages : 412 pages
Book Rating : 4.8/5 (488 download)

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Book Synopsis Management of Abdominal Hernias by : Andrew N Kingsnorth

Download or read book Management of Abdominal Hernias written by Andrew N Kingsnorth and published by Springer Science & Business Media. This book was released on 2013-01-30 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hernia repair is one of the commonest operations in general surgery. Open or laparoscopic repair of a primary inguinal hernia is a relatively straightforward operation, but more complex abdominal wall hernias demand greater surgical skill and knowledge. The editors have assembled the world's top herniologists to describe and illustrate numerous surgical techniques in detail. The field of herniology has developed rapidly over the last few years. Since the previous edition of this book, published in 2003, new surgical techniques have been developed and many new prosthetic and biologic materials have been introduced. Management of Abdominal Hernias 4e presents an authoritative, comprehensive and fully updated account of the surgical techniques and the available prosthetic materials for performing repair of abdominal wall hernias. Both open and laparoscopic methods are included. It is aimed at general and specialist surgeons in the practice of clinical surgery, as well as trainee surgeons.

Physical Assessment of the Newborn

Author : Ellen P. Tappero, DNP, RN, NNP-BC
Publisher : Springer Publishing Company
ISBN 13 : 0826121934
Total Pages : 392 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis Physical Assessment of the Newborn by : Ellen P. Tappero, DNP, RN, NNP-BC

Download or read book Physical Assessment of the Newborn written by Ellen P. Tappero, DNP, RN, NNP-BC and published by Springer Publishing Company. This book was released on 2014-09-01 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical Assessment of the Newborn, 5th Edition, is a comprehensive text with a wealth of detailed information on the assessment of the newborn. This valuable and essential resource illustrates the principles and skills needed to gather assessment data systematically and accurately, and also provides a knowledge base for interpretation of this data. Coverage addresses: gestational assessment, neurologic assessment, neonatal history, assessment of the dysmorphic infant, and systemic evaluation of individual body systems, as well as key information on behavioral and pain assessment, including the use of specific tools with various groups ranging from term to extremely preterm infants. Numerous tables, figures, illustrations, and photos, many of them in full color, are a major strength that enhances the book’s usefulness as a clinical resource. The text is an excellent teaching tool and resource for anyone who performs newborn examinations including nurses, neonatal and pediatric nurse practitioners, nurse-midwives, physicians and therapists. It can also serve as a core text for any program preparing individuals for advanced practice roles in neonatal care. KEY FEATURES: An authoritative and renowned text that comprehensively addresses all key aspects of newborn assessment Provides a well-ordered evaluation of individual body systems. Assists the practitioner in identifying infant state, behavioral clues, and signs of pain, facilitating individualized care. Comprehensively addresses the tremendous range of variation among newborns of different gestational ages. The content is amplified by numerous photos and illustrations, many in full color Includes Power Point slides and an Image Bank

Techniques of Abdominal Wall Hernia Repair

Author : Pradeep Chowbey
Publisher : Springer Nature
ISBN 13 : 813223944X
Total Pages : 261 pages
Book Rating : 4.1/5 (322 download)

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Book Synopsis Techniques of Abdominal Wall Hernia Repair by : Pradeep Chowbey

Download or read book Techniques of Abdominal Wall Hernia Repair written by Pradeep Chowbey and published by Springer Nature. This book was released on 2019-11-28 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by an international team of experts, and endorsed by the Asia Pacific Hernia Society (APHS), the main objective of this book is to provide and promote best practices in hernia surgery. It is intended for those surgeons who are already performing hernia repair surgeries, helping them update their surgical know-how in a landscape of rapidly improving techniques. Covering all the commonly performed procedures, from tissue repair to mesh repair (both conventional and laparoscopic), it presents all currently available techniques in detail, addressing the needs of younger and more experienced surgeons alike. Each surgical procedure is explained step by step and supported with high-resolution serial intra-operative photographs and line diagrams. While the majority of the text covers the surgical anatomy, classification, pathophysiology, and imaging techniques for hernias, a closing chapter on future directions introduces readers to the latest and emerging techniques and approaches.

Sacroiliac Pain

Author : Deborah B. Riczo
Publisher :
ISBN 13 : 9781942798132
Total Pages : 36 pages
Book Rating : 4.7/5 (981 download)

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Book Synopsis Sacroiliac Pain by : Deborah B. Riczo

Download or read book Sacroiliac Pain written by Deborah B. Riczo and published by . This book was released on 2018 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Learn how to address sacroiliac pain through a simple approach that focuses on muscle imbalances and weakness. This book provides basic education, screening guidelines, and exercises for those affected by sacroiliac dysfunction. It introduces the Pelvic Girdle Musculoskeletal MethodSM, a program that empowers individuals to monitor their symptoms and address them with exercises that focus on muscle imbalances and weakness, helping to improve day-to-day functioning and overall quality of life. Includes access to online videos demonstrating exercises as well as an exercise planner for logging workouts." -- Amazon.com.

Liposuction

Author : Jin Yong Park
Publisher : Springer
ISBN 13 : 9811068607
Total Pages : 296 pages
Book Rating : 4.8/5 (11 download)

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Book Synopsis Liposuction by : Jin Yong Park

Download or read book Liposuction written by Jin Yong Park and published by Springer. This book was released on 2018-03-06 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides easy-to-understand descriptions of high-quality liposuction techniques applicable to different parts of the body, including the face, abdomen, breasts, arms, buttocks, thighs, and calves. The coverage also encompasses the liposuction treatment of osmidrosis and fat injection techniques (facial, breast, and stem cell). Drawing on his extensive experience of more than ten thousand cases of liposuction and fat and stem cell transplantation, the author presents important new theoretical perspectives and novel surgical approaches that he has personally developed. These include the MDMP technique (multi-direction, multi-position), which is straightforward to perform and offers significant benefits. All procedures are described step by step, from preparation through to completion. The book is superbly illustrated throughout, with a wealth of informative photographs that will aid the practitioner. It will be of high value for experienced plastic and cosmetic surgeons and also for residents and fellows.

Embryo and Fetal Pathology

Author : Enid Gilbert-Barness
Publisher : Cambridge University Press
ISBN 13 : 9781139451741
Total Pages : 706 pages
Book Rating : 4.4/5 (517 download)

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Book Synopsis Embryo and Fetal Pathology by : Enid Gilbert-Barness

Download or read book Embryo and Fetal Pathology written by Enid Gilbert-Barness and published by Cambridge University Press. This book was released on 2004-05-31 with total page 706 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exhaustively illustrated in color with over 1000 photographs, figures, histopathology slides, and sonographs, this uniquely authoritative atlas provides the clinician with a visual guide to diagnosing congenital anomalies, both common and rare, in every organ system in the human fetus. It covers the full range of embryo and fetal pathology, from point of death, autopsy and ultrasound, through specific syndromes, intrauterine problems, organ and system defects to multiple births and conjoined twins. Gross pathologic findings are correlated with sonographic features in order that the reader may confirm visually the diagnosis of congenital abnormalities for all organ systems. Obstetricians, perinatologists, neonatologists, geneticists, anatomic pathologists, and all practitioners of maternal-fetal medicine will find this atlas an invaluable resource.

The Art of Hernia Surgery

Author : Giampiero Campanelli
Publisher : Springer
ISBN 13 : 3319726269
Total Pages : 658 pages
Book Rating : 4.3/5 (197 download)

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Book Synopsis The Art of Hernia Surgery by : Giampiero Campanelli

Download or read book The Art of Hernia Surgery written by Giampiero Campanelli and published by Springer. This book was released on 2018-07-30 with total page 658 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a comprehensive guide to the surgical repair of inguinal and abdominal wall hernias that not only describes all potential approaches, but also places them in the context of the anatomy of the region, the pathology, and the advances in scientific knowledge over the past decade. It documents in detail the individual techniques applicable in each region (inguinal, femoral, and ventral), highlighting tips and tricks and focusing on indications, potential complications, and outcomes. In addition, it presents cases of incisional hernia and examines less frequent and rare cases and complex situations. Written for surgeons from around the globe, it includes procedures used in wealthy, developed countries and those without mesh more commonly employed in developing countries. With a format designed to facilitate use in daily practice, it is invaluable for residents seeking step-by-step guidance on procedures ranging from repair of simple inguinal hernias to complex reconstruction; for general surgeons who frequently perform hernia repairs; and for hernia specialists aiming to achieve optimal results. It also appeals to researchers with an interest in the scientific background to hernia surgery.

Strong Curves

Author : Bret Contreras
Publisher : Victory Belt Publishing
ISBN 13 : 162860235X
Total Pages : 782 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Strong Curves by : Bret Contreras

Download or read book Strong Curves written by Bret Contreras and published by Victory Belt Publishing. This book was released on 2013-04-02 with total page 782 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.