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The Healthy Mix Vi
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Book Synopsis The Healthy Mix by : Nikalene Riddle
Download or read book The Healthy Mix written by Nikalene Riddle and published by . This book was released on 2016-01-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of 25 recipes, which have helped me with my 39 kg weight loss journey. This book is filled with healthy, yet delicious recipes.
Book Synopsis The Healthy Mix IV by : Nikalene Riddle
Download or read book The Healthy Mix IV written by Nikalene Riddle and published by . This book was released on 2019-11-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Healthy Mix IV is a collection of 30 Thermomix recipes from Skinnymixers full of healthy family favourites that are budget friendly, meeting a host of dietary requirements and requiring very accessible ingredients. Full colour photographs are provided throughout, with stunning A4 off-set printing on high quality, bound stock. With over 185 variations to meet a wide range of dietary requirements. You will find most recipes are or have suggestions for dairy free, gluten free, nut free, egg free, low carb, lower calorie, paleo, soy free, refined sugar free, vegetarian and low fodmap. Also included are some slow cooker and air fryer variations & the new halved recipe variation. Full nutritional information, including calories per serve, is provided for each recipe.bThroughout the book you will find LCHF and Super Skinny suggestions. These suggestions provide guidance on how to easily adapt these recipes if you are on a low carb/healthy fat or very low calorie diet.Metric and Imperial cooking measurements are provided throughout.
Book Synopsis The Healthy Mix V by : Nikalene Riddle
Download or read book The Healthy Mix V written by Nikalene Riddle and published by . This book was released on 2020-11-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This Skinnymixer's BIGGEST book yet with 38 healthy, family friendly recipes and over 200 variations ? With a strong focus on Gluten Free and Dairy Free recipes, we've also included Low Carb, Super Skinny (low calorie), Nut Free, Egg Free, Paleo, Vegetarian (variations) & Low Fodmap recipe variations where possible.
Book Synopsis Making Healthy Places by : Andrew L. Dannenberg
Download or read book Making Healthy Places written by Andrew L. Dannenberg and published by Island Press. This book was released on 2012-09-18 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: The environment that we construct affects both humans and our natural world in myriad ways. There is a pressing need to create healthy places and to reduce the health threats inherent in places already built. However, there has been little awareness of the adverse effects of what we have constructed-or the positive benefits of well designed built environments. This book provides a far-reaching follow-up to the pathbreaking Urban Sprawl and Public Health, published in 2004. That book sparked a range of inquiries into the connections between constructed environments, particularly cities and suburbs, and the health of residents, especially humans. Since then, numerous studies have extended and refined the book's research and reporting. Making Healthy Places offers a fresh and comprehensive look at this vital subject today. There is no other book with the depth, breadth, vision, and accessibility that this book offers. In addition to being of particular interest to undergraduate and graduate students in public health and urban planning, it will be essential reading for public health officials, planners, architects, landscape architects, environmentalists, and all those who care about the design of their communities. Like a well-trained doctor, Making Healthy Places presents a diagnosis of--and offers treatment for--problems related to the built environment. Drawing on the latest scientific evidence, with contributions from experts in a range of fields, it imparts a wealth of practical information, with an emphasis on demonstrated and promising solutions to commonly occurring problems.
Download or read book SkinnyBarbecue written by Nikalene Riddle and published by . This book was released on 2021-06-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the most out of your Thermomix & Barbecue with the exciting new Thermomix cookbook from Skinnymixers
Download or read book Dining In written by Alison Roman and published by Clarkson Potter. This book was released on 2017-10-24 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the cookbook featuring “drool-worthy yet decidedly unfussy food” (Goop) that set today’s trends and is fast becoming a modern classic. “This is not a cookbook. It’s a treasure map.”—Samin Nosrat, author of Salt, Fat, Acid, Heat NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY San Francisco Chronicle • NPR • Epicurious • Newsday • KCRW’s Good Food • The Fader • American Express Essentials Alison Roman’s Salted Butter and Chocolate Chunk Shortbread made her Instagram-famous. But all of the recipes in Dining In have one thing in common: they make even the most oven-phobic or restaurant-crazed person want to stay home and cook. They prove that casual doesn’t have to mean boring, simple doesn’t have to be uninspired, and that more steps or ingredients don’t always translate to a better plate of food. Vegetable-forward but with an affinity for a mean steak and a deep regard for fresh fish, Dining In is all about building flavor and saving time. Alison’s ingenuity seduces seasoned cooks, while her warm, edgy writing makes these recipes practical and approachable enough for the novice. With 125 recipes for effortlessly chic dishes that are full of quick-trick techniques (think slathering roast chicken in anchovy butter, roasting citrus to ramp up the flavor, and keeping boiled potatoes in the fridge for instant crispy smashed potatoes), she proves that dining in brings you just as much joy as eating out. Praise for Dining In “Sorry, restaurants. Superstar Alison Roman has given us recipes so delicious, so meltdown-proof—and so fun to read—we’re going to be cooking at home for a while. Quite possibly forever.”—Christine Muhlke, editor at large, Bon Appétit “Anyone who wants the aesthetic, quality, and creativity of a Brooklyn restaurant without having to go to a Brooklyn restaurant will love Alison Roman’s cookbook. It’s filled with recipes that are both unique and approachable. Reading it, you’ll find yourself thinking ‘I would have never thought of making this but I want to make it right now.’”—BuzzFeed “Dining In is exactly how I want to cook: with bright, fresh flavors, minimal technique, and no pretense. This isn’t just a bunch of great recipes, but a manifesto on how one original, opinionated home cook sees the world.”—Amanda Hesser, co-founder, Food52
Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Book Synopsis A Little Taste of France by : Nikalene Riddle
Download or read book A Little Taste of France written by Nikalene Riddle and published by . This book was released on 2019-07-26 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Little Taste of France from Skinnymixers is a mini collection of 15 healthy Thermomix recipes by best selling author Nikalene Riddle. All recipes are gluten free and are flexible for all kinds of dietary needs like dairy free, low carb, paleo, low calorie, low fodmap, vegetarian.
Book Synopsis A Little Taste of Asia by : Nikalene Riddle
Download or read book A Little Taste of Asia written by Nikalene Riddle and published by . This book was released on 2015-10-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A mini cookbook collection of 13 recipes, highlighting the depth and complexity of authentic Asian cuisine, with the ease of thermal cooking. Extensively tested in all Thermal Cooker brands, with step by step instructions that will guide you through producing mouth-watering meals.
Book Synopsis 10-Day Green Smoothie Cleanse by : JJ Smith
Download or read book 10-Day Green Smoothie Cleanse written by JJ Smith and published by Simon and Schuster. This book was released on 2014-07-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals
Book Synopsis Contemporary Morocco by : Bruce Maddy-Weitzman
Download or read book Contemporary Morocco written by Bruce Maddy-Weitzman and published by Routledge. This book was released on 2012-09-10 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discussions of the unsettled political and social landscapes in the Middle East and North Africa frequently point to Morocco as an exception. An Arab League member-state, Morocco enjoys a favorable image in the West, seemingly combining a healthy and balanced mix of tradition and modernity, authenticity with openness to foreign cultures, political stability and evolution towards greater pluralism, and a marked improvement in the legal and social status of women. This book offers a comprehensive and detailed scholarly examination of Morocco's political, social and cultural evolution under King Mohammed VI. Contributions from an international lineup of experts on Moroccan history, politics, economy, society and culture explain the tension and dynamics between the state authorities and competing social actors, and highlight the durability of the monarchical institution while also pointing to the continued challenges it faces from a variety of directions. The analysis touches on a number of issues, notably youth, and women and religious reform to investigate how the country has become significantly more open and less repressive, and how any unrest Morocco experienced during the recent ‘Arab Spring’ has been controlled. Employing various disciplines and theoretical perspectives, the result is an analytically rich portrayal which sheds important light on the country's prospects and the challenges it confronts in an era of steadily accelerating globalization. As such, it will be of interest to students and scholars who focus on modern Morocco, North Africa and the Middle East, as well as researchers in the fields of Comparative Politics and International Relations.
Book Synopsis Skill-mix Innovation, Effectiveness and Implementation by : Claudia B. Maier
Download or read book Skill-mix Innovation, Effectiveness and Implementation written by Claudia B. Maier and published by Cambridge University Press. This book was released on 2022-06-09 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: A systematic analysis of health workforce skill-mix innovations, implementation and outcomes for individuals, patients and health systems.
Book Synopsis Minimalist Baker's Everyday Cooking by : Dana Shultz
Download or read book Minimalist Baker's Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.
Book Synopsis A Little Taste of Greece by : Nikalene Riddle
Download or read book A Little Taste of Greece written by Nikalene Riddle and published by . This book was released on 2020-05-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A Little Taste of Greece from Skinnymixers is a mini collection of 16 healthy Thermomix recipes by best selling author Nikalene Riddle. All recipes are gluten free and are flexible for all kinds of dietary needs like dairy free, low carb, paleo, low calorie, low fodmap, vegetarian.
Book Synopsis The Healthy Mix III by : Nikalene Riddle
Download or read book The Healthy Mix III written by Nikalene Riddle and published by . This book was released on 2018-08-03 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Healthy Mix III is a collection of 30 Thermomix recipes from Skinnymixers full of healthy family favourites that are budget friendly, meeting a host of dietary requirements and requiring very accessible ingredients. Full colour photographs are provided throughout, with stunning A4 off-set printing on high quality, bound stock. With over 100 variations to meet a wide range of dietary requirements. You will find most recipes are or have suggestions for dairy free, gluten free, nut free, egg free, low carb, lower calorie, paleo, soy free, refined sugar free, vegetarian and low fodmap. Also included are some slow cooker and pressure cooker variations.Full nutritional information, including calories per serve, is provided for each recipe.Throughout the book you will find LCHF and Super Skinny suggestions. These suggestions provide guidance on how to easily adapt these recipes if you are on a low carb/healthy fat or very low calorie diet.Metric and Imperial cooking measurements are provided throughout.
Book Synopsis Bread Beckers' Recipe Collection by : Sue Becker
Download or read book Bread Beckers' Recipe Collection written by Sue Becker and published by . This book was released on 2005-01-14 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Forest Cantina written by Unna Burch and published by . This book was released on 2017 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: 80 recipes that take you from breakfast, to dinner with a dessert and baking section too. There is a beautiful image for every recipe so that the reader can be inspired to make the dish and also so the cook can visualize what the finished dish looks like. At the back of the book there is a guide to suburban self sufficiency, meaning you don't have to move the middle of no where to start living of the land. There are tips on gardening and advice for what to grow in small spaces like apartment living, keeping chickens and urban bee keeping.
