The Healthy Junk Cookbook

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781539791287
Total Pages : 56 pages
Book Rating : 4.7/5 (912 download)

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Book Synopsis The Healthy Junk Cookbook by : Jenine Zimmers

Download or read book The Healthy Junk Cookbook written by Jenine Zimmers and published by Createspace Independent Publishing Platform. This book was released on 2016-11-05 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stay healthy the easy way - by eating junk food all day! The Healthy Junk Cookbook teaches you how to make all your favorite junk foods using only healthy ingredients. Now you can have your junk food, and eat it too! Discover how a miracle food like sweet potato can be transformed into pancakes, pizza crust, burgers, fries and nachos! Did you know bananas can easily be turned into delicious ice cream? You won't be able to tell the difference! Learn how to make low-carb bread using zucchini or cauliflower that you can enjoy guilt-free. The Healthy Junk Cookbook allows you to create great recipes using only basic ingredients - you won't need to purchase expensive and hard-to-find items like arrowroot flour or nutritional yeast or bicarbonate soda. You can make healthy meals using common ingredients found at any grocery store! Whether you're craving hot dogs or potato chips or burritos or fried rice, you'll find healthy alternatives for all in The Healthy Junk Cookbook. You can enjoy all the great flavors and foods you love without gaining a pound. Stop torturing yourself with salads, and indulge in healthy junk today!

Healthy Junk

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Author :
Publisher :
ISBN 13 : 9780992361303
Total Pages : 132 pages
Book Rating : 4.3/5 (613 download)

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Book Synopsis Healthy Junk by : Sharny Kieser

Download or read book Healthy Junk written by Sharny Kieser and published by . This book was released on 2013 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy versions of your favourite junk foods

Unjunk Your Junk Food

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1451616600
Total Pages : 258 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Unjunk Your Junk Food by : Andrea Donsky

Download or read book Unjunk Your Junk Food written by Andrea Donsky and published by Simon and Schuster. This book was released on 2011-12-27 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join the edible (R)evolution! You don’t have to give up junk food to eat healthy—just make smarter choices. Discover yummy alternatives to your favorite treats. Unjunk Your Junk Food is a quick and easy guide to: • Healthy choices for the snacks you crave • Savvy alternatives to conventional brands • Tips for reading food labels and recognizing false claims • Nutritious ingredients to look for and dangerous additives to avoid • A tear-out Worst Ingredients chart, and more Now you can have your cake and eat it too!

Junk Foodie

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Author :
Publisher : Simon and Schuster
ISBN 13 : 144051089X
Total Pages : 236 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis Junk Foodie by : Emilie Baltz

Download or read book Junk Foodie written by Emilie Baltz and published by Simon and Schuster. This book was released on 2010-10-18 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Got a peanut butter cup, a Fruit Roll-Up, and a bag of chips? Voilà--Truffled Berry Praline Purses! Passing off a snack attack as fine food is as easy as a trip to the corner convenience store with this book. Featuring 51 clever photographically depicted recipes designed to turn the most disgusting of snacks into delicious(-looking) "gourmet" meals, you can fool even the most discerning palettes. But never mind impressing others! Since many of the ingredients are easy to find in a typical office vending machine, you can save money--and treat yourself to something special. (You are also encouraged to invest in a really great porcelain plate and some stellar silver to complete the experience.)

Vegan Junk Food

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Author :
Publisher : Rizzoli Publications
ISBN 13 : 1925811395
Total Pages : 0 pages
Book Rating : 4.9/5 (258 download)

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Book Synopsis Vegan Junk Food by : Zacchary Bird

Download or read book Vegan Junk Food written by Zacchary Bird and published by Rizzoli Publications. This book was released on 2020-09-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not all vegans do yoga thrice daily or thrive on kale juice. This book is for anyone curious about cooking meat-free, who DGAF about carbs. This is the anti-vegan cookbook for vegans. Almost every vegetarian and vegan cookbook focuses on the whole wheat/kefir/green cleanse/salt lamp/lentil aspect of living a cruelty-free diet. But what about those of us who actually dream of a greasy burger all day and all night, but simply can't justify eating animal products? Or those of us who just wanted to opt out of the environmentally unsustainable meat industry? Or anyone who is just keen to broaden their culinary horizons and dip a toe in the waters of veganism? Like author Zacchary Bird. If you see and taste the world the same way as Zac, then this is the cookbook for you. Inside this epic volume you'll find easy-to-follow recipes for deep-fried mac 'n' cheese balls, jalapeno poppers, Philly faux-steak, The Big Zac (i.e. a Big Mac, reimagined and reborn), and deep-fried banana fritters. Unlike other vegan cookbooks that you might've come across, this book won't have you searching through a spice market for five hours just to find all the ingredients. These recipes are supermarket-ready and can be made by even the most novice chef. Because who said that living without meat meant that you couldn't get greasy AF? They were wrong, and this book is (cruelty-free) proof.

From Junk Food to Joy Food

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401950396
Total Pages : 277 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis From Junk Food to Joy Food by : Joy Bauer

Download or read book From Junk Food to Joy Food written by Joy Bauer and published by Hay House, Inc. This book was released on 2017-04-18 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST-SELLING AUTHOR Imagine what it would be like if you could eat all the comfort foods you love—from General Tso’s Chicken and Buffalo Wings to Strawberry Cheesecake and Chocolate Chip Ice Cream—but without the calories. But instead of feeling bloated, heavy, and lethargic, you felt light, alive, and healthy. It sounds like a dream, doesn’t it? This dream is, in fact, reality, and New York Times best-selling author Joy Bauer is here to prove it. In From Junk Food to Joy Food, Bauer lays out the secrets to transforming everyone’s favorite comfort foods into healthier versions of themselves—just like she does in her popular segment on the TODAY show. With a few simple tweaks, readers can create sumptuous, healthy comfort food dishes with the flavors and textures they crave but without the negative side effects. Instead of making them feel tired and weighed down, these foods will help readers lose weight, alleviate arthritis pain, boost energy, enhance heart health, normalize blood pressure, minimize wrinkles, and so much more. Packed with more than 100 recipes and stunning four-color before-and-after food photography, this recipe book presents some of the most delicious (and typically fattening!) meals, snacks, desserts and drinks—but with a healthy twist. So get set to gobble down Chicken Parmesan for dinner and top it off with Boston Cream Pie, and still drop two dress sizes in a few weeks. It’s all possible when you turn your favorite junk food into Joy food.

Giving Up Junk-Food Relationships

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Author :
Publisher : iUniverse
ISBN 13 : 1475972784
Total Pages : 223 pages
Book Rating : 4.4/5 (759 download)

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Book Synopsis Giving Up Junk-Food Relationships by : Donna Barnes

Download or read book Giving Up Junk-Food Relationships written by Donna Barnes and published by iUniverse. This book was released on 2013 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you waiting for someone to change back into the person you fell in love with? Do you fear you won’t find anyone better for you if you leave or let go? Are you confused about what went wrong? This book bottom lines how to make your relationships healthy, and more importantly how to tell when things have gone bad. New York City Dating Coach Donna Barnes lays out all the signs to watch for not just in abusive relationships, but also in dysfunctional and simply wasting your time liaisons. Junk-food! If you’re hungry for a great romance, Giving Up Junk-Food Relationships is valuable food for thought. Barnes uses illustrative client stories, multiple-choice quizzes, check lists and how-to lists to help you determine what to keep and what to throw out. You’ll learn how to read key symptoms of junk food like Constipation: holding in resentments; Heartburn: cheating, jealousy and insecurity; Leftovers: when the love is gone but you’re still addicted to the sex; and Binging and Purging: recognizing a commitment phobic. You might even be surprised to discover how you are sometimes junk-food. This Relationship Recipe will detail: * How to recognize and stop destructive dating habits. * How to spot and avoid waving junk-food (red) flags. * How to distinguish true love from true lust. * How to tell if you’re in a bad relationship and how to call it quits. * How to be comfortable being alone. * How to handle rejection gracefully. * How to improve your primary long-term relationship: The one with yourself.

The Wholesome Junk Food Cookbook

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Author :
Publisher : Running Press
ISBN 13 : 9780762438013
Total Pages : 0 pages
Book Rating : 4.4/5 (38 download)

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Book Synopsis The Wholesome Junk Food Cookbook by : Laura Trice

Download or read book The Wholesome Junk Food Cookbook written by Laura Trice and published by Running Press. This book was released on 2010-05-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wholesome Junk Food Cookbook is a cookbook devoted to wholesome eating. It satisfies our desires for snacks while keeping us healthy. With more than 100 snack recipes from cookies and cakes to ice cream and smoothies, Dr. Laura Trice is on a mission to make healthy eating more fun with treats such as lemon pound cake, Boston cream pie, and chocolate-banana milkshake. While in medical school, Laura saw how people suffered due to illnesses that could have been prevented with better nutrition. Like her patients she realized that she only ate the food that tasted great to her. In 1997, while working on the set of 7th Heaven, Dr. Laura would bring snacks to the set from time to time and was inspired to make her snacks available on a large scale when she noticed that some of the truck drivers on the set were actually eating her cookies for breakfast instead of donuts! This passion for healthy and great tasting food led to Laura's Wholesome Junk Food, est. 2001. Her wholesome “junk foods” are distributed nationally in Whole Foods and Harris Teeters as well as numerous health food stores. An introduction explaining the importance of eating healthy and promoting a healthy lifestyle and two full-color photographic inserts complement the text. Each chapter includes a sidebar with nutritional and cooking tips.

The Fat-free Junk Food Cookbook

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Author :
Publisher : Clarkson Potter
ISBN 13 : 0307556069
Total Pages : 120 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis The Fat-free Junk Food Cookbook by : J. Kevin Wolfe

Download or read book The Fat-free Junk Food Cookbook written by J. Kevin Wolfe and published by Clarkson Potter. This book was released on 2010-03-03 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: With luscious recipes for everything from Chili-Cheese Crunches to Mocha Kahlua Sherbet, The Fat-Free Junk Food Cookbook puts an irresistibly fresh spin on healthy cooking for the whole family. 10 illustrations. 128 pp. National publicity. 20,000 print.

The Art of Healthy Junk Food

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (782 download)

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Book Synopsis The Art of Healthy Junk Food by : Martin Wood

Download or read book The Art of Healthy Junk Food written by Martin Wood and published by Independently Published. This book was released on 2023-02-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Healthy Junk Food" is a cookbook that revolutionizes the idea of junk food by providing healthier, yet equally delicious alternatives to traditional junk food favorites. This cookbook is perfect for anyone who loves the taste of fast food, snacks, and sweets but is looking for healthier options to satisfy their cravings. The recipes in this cookbook are created with fresh and whole food ingredients, without sacrificing the taste and flavor of your favorite junk foods. You'll learn how to make healthier versions of classic recipes like burgers, pizza, fries, and even desserts like brownies and ice cream.The cookbook includes a variety of recipes for all dietary preferences, including vegetarian, vegan, and gluten-free options. Each recipe is easy to follow and includes nutritional information, so you can keep track of what you're eating and make informed choices. "The Art of Healthy Junk Food" is more than just a cookbook, it's a guide to healthy eating habits. With this cookbook, you'll learn how to make healthier food choices without sacrificing the taste and flavor of your favorite junk foods. It's the perfect tool for anyone looking to improve their diet without giving up their favorite guilty pleasures

Vegan Junk Food

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Author :
Publisher : Adams Media
ISBN 13 : 9781440528972
Total Pages : 240 pages
Book Rating : 4.5/5 (289 download)

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Book Synopsis Vegan Junk Food by : Lane Gold

Download or read book Vegan Junk Food written by Lane Gold and published by Adams Media. This book was released on 2011-12-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that Fruit Loops, Baked Lay's Potato Chips, and Cracker Jacks are vegan? Going vegan doesn't mean you have to only eat broccoli and tofu. It doesn't mean you have to eat "healthy" all the time. Most importantly, it doesn't mean you have to give up on eating just for fun. Everyone likes to pig out every now and then and vegans crave salt, sugar, and comfort food just like the rest of us. Vegan Junk Food provides 225 delicious recipes like: Barbecue "Chicken" Pizza; Chocolate Raspberry Muffins; Vegan Whoopie Pies; Hawaiian Rum Cake; "Bacon" Wrapped Water Chestnuts; and Jalapeno Poppers. With 2 inserts of full-colour photos, Vegan Junk Food will have readers hungry for more!

Junk Food Junkies

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Author :
Publisher : Greenhaven Publishing LLC
ISBN 13 : 1420505831
Total Pages : 104 pages
Book Rating : 4.4/5 (25 download)

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Book Synopsis Junk Food Junkies by : Carla Mooney

Download or read book Junk Food Junkies written by Carla Mooney and published by Greenhaven Publishing LLC. This book was released on 2010-09-10 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Carla Mooney tackles a topic that is near and dear to people who love munching on snack food. She explores the popularity of junk food and how it is affecting public health. Readers will look at marketing methods designed to promote consumption of junk food, and ways that people are trying to avoid diets rich in junk food. Helpful strategies for incorporating healthier food choices into our diets are included.

Junk Food Japan

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Author :
Publisher : Bloomsbury Publishing
ISBN 13 : 1472919939
Total Pages : 274 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis Junk Food Japan by : Scott Hallsworth

Download or read book Junk Food Japan written by Scott Hallsworth and published by Bloomsbury Publishing. This book was released on 2017-04-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packing a heavy punch and offering a fresh new look at Japanese food, Kurobuta prides itself on reworking the 'Iazakaya', Japanese pub style of relaxed eating and drinking. Kurobuta serves 'insanely delicious delicacies' (Jay Rayner, The Observer). Food that is both Incredibly inventive yet comfortingly familiar – signature dishes include Barbequed Pork Belly, with a Spicy Peanut Soy Sauce, Tea Smoked Lamb, and Kombu, Roasted Chilean seabass – food full of flavour, achievable to create at home and guaranteed to wow friends, family and hungry gatecrashers. Chapters with titles such as Snack, Junk Food Japan, Significant Others, Something Crunchy and On the Side give an idea of the gastronomic fun that is to be found within. Featuring approximately 100 recipes brilliantly showcasing Scott's wild and inventive style, Junk Food Japan will present Japanese classics with twists and turns, even in the Sushi and Sashimi sections, alongside a selection of new, stunning Scott-conceived dishes, including Tuna Sashimi Pizza and Wagyu beef sliders. Superb photography from legendary photographer David Loftus will feature throughout.

Paleo Takeout

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Publisher : Victory Belt Publishing
ISBN 13 : 1628600896
Total Pages : 559 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Paleo Takeout by : Russ Crandall

Download or read book Paleo Takeout written by Russ Crandall and published by Victory Belt Publishing. This book was released on 2015-06-23 with total page 559 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even though we know full well that most restaurant foods are made using ingredients laden with chemicals and additives, most of us can’t seem to shake the desire for even just a taste. Not to mention that nothing is easier than picking up takeout, hitting the drive-thru, or ordering delivery—but at what cost? Paleo Takeout: Restaurant Favorites Without the Junk delivers much healthier but equally satisfying alternatives, offering delectable recipes that mimic the flavors of our drive-thru and delivery favorites—Paleo style! Russ Crandall teaches you step-by-step how to prepare meals in less than an hour—leaving no sacrifice of taste or time. Our modern lives are hectic: We all face the challenge of creating meals at home that are as quick and flavorful as those from our neighborhood takeout restaurants. It’s hard to beat the convenience of restaurant food, even when we know full well that it’s seldom a healthy choice. In Paleo Takeout: Restaurant Favorites Without the Junk, celebrated author Russ Crandall re-creates everyone’s favorite takeout meals, made in record time using wholesome ingredients, giving you all of the gratification and none of the regret! Inspired by beloved restaurant experiences, Paleo Takeout features more than 200 recipes expertly culled from Chinese, Korean, Japanese, Thai, Vietnamese, Indian, Italian, Mexican, Greek, and American cuisines. Inside, you’ll find everything from Chow Mein to Moo Shu Pork, and Thai Red Curry to Buffalo Wings, all with a focus of “fridge to face” in less than an hour. Also featured is an indispensible meal-planning guide to help you put everything together for a doable, lasting approach to cooking and health. Paleo Takeout: Restaurant Favorites Without the Junk proves that eating right in a way that satisfies even the choosiest of healthy eaters is not only possible but also a lot of fun

Born With a Junk Food Deficiency

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Author :
Publisher : Prometheus Books
ISBN 13 : 1616145943
Total Pages : 377 pages
Book Rating : 4.6/5 (161 download)

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Book Synopsis Born With a Junk Food Deficiency by : Martha Rosenberg

Download or read book Born With a Junk Food Deficiency written by Martha Rosenberg and published by Prometheus Books. This book was released on 2012-04-10 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: This hard-hitting exposé blows the lid off of everything you thought you knew about Big Pharma and Big Food. What goes on behind the scenes in these industries is more suspicious, more devious, more disreputable than you could have ever imagined. Rosenberg’s message is clear: the pharmaceutical and agricultural industries are tainting public health through marketing disguised as medical education and research, aggressive lobbying, and high-level conflicts of interest. If you’re concerned about the safety of the drugs you take and the food you eat, you owe it to yourself to read this important book. Having gained the trust of more than twenty doctors, researchers, and experts who were willing to come forward and finally tell all, reporter and editorial cartoonist Rosenberg presents us with her shocking findings. Explosive material from whistle-blowers, scientists, unsealed lawsuits, and Big Pharma’s and Big Food’s own marketers exposes how these industries put profits before public safety and how the government puts the interests of business before the welfare of consumers, creating a double whammy that "pimps" the public health. What Rosenberg reveals about government complicity, regulatory food- and drug-safety lapses, and legislative injustices will both shock and appall.

Living Crazy Healthy

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Author :
Publisher : Gibbs Smith
ISBN 13 : 1423648722
Total Pages : 361 pages
Book Rating : 4.4/5 (236 download)

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Book Synopsis Living Crazy Healthy by : Jennifer Rose Rossano

Download or read book Living Crazy Healthy written by Jennifer Rose Rossano and published by Gibbs Smith. This book was released on 2018-07-24 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the woman behind the blog Neurotic Mommy, a collection of creative plant-based recipes that the entire family can enjoy making and eating—together. Life is crazy busy these days, and it’s tough to squeeze in a few minutes between soccer practice and dance class to teach kids about healthy eating, much less healthy cooking. “Neurotic Mommy” Jennifer Rose Rossano saves the day with easy, fun plant-based recipes that the whole family can enjoy preparing and eating together, like Carrots in a Blanket, Nacho Mac and Cheese, Vegan Alfredo Bow Ties, One Skillet Vegan Helper, Almond Butter Banana Bread Blondies, and so much more! The ingredients are simple and easily found in local grocery stores, so it’s a breeze to throw together a last-minute meal. Plant-based eating has never been easier, or more fun.

Healthy Junk 2

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Author :
Publisher :
ISBN 13 : 9780992361389
Total Pages : 118 pages
Book Rating : 4.3/5 (613 download)

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Book Synopsis Healthy Junk 2 by : Sharny Kieser

Download or read book Healthy Junk 2 written by Sharny Kieser and published by . This book was released on 2018-09-21 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 More junk foods made healthy.The sequel to the popular cookbook Healthy Junk continues its trend for making your favourite junk foods into healthy pleasures.