Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Download The Healing Promise Of Qi Creating Extraordinary Wellness Through Qigong And Tai Chi full books in PDF, epub, and Kindle. Read online The Healing Promise Of Qi Creating Extraordinary Wellness Through Qigong And Tai Chi ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author : Jahnke
Publisher :
ISBN 13 : 9780070586574
Total Pages : pages
Book Rating : 4.5/5 (865 download)
Download or read book The Healing Promise Of Qi: Creating Extraordinary Wellness Through Qigong And Tai Chi written by Jahnke and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Roger Jahnke
Publisher : McGraw Hill Professional
ISBN 13 : 9780809295289
Total Pages : 352 pages
Book Rating : 4.2/5 (952 download)
Download or read book The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi written by Roger Jahnke and published by McGraw Hill Professional. This book was released on 2002-03-22 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: An internationally respected doctor of Chinese medicine and author of the bestselling "The Healer Within" clearly and simply explains the concepts of qigong. 125 illustrations.
Author : Roger Jahnke
Publisher :
ISBN 13 :
Total Pages : 316 pages
Book Rating : 4.:/5 (123 download)
Download or read book HEALING PROMISE OF QI : CREATING EXTRAORDINARY WELLNESS THROUGH QUIGONG AND TAI CHI. written by Roger Jahnke and published by . This book was released on 2002 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Roger O.M.D. Jahnke
Publisher : Harper Collins
ISBN 13 : 0062276018
Total Pages : 290 pages
Book Rating : 4.0/5 (622 download)
Download or read book The Healer Within written by Roger O.M.D. Jahnke and published by Harper Collins. This book was released on 2013-07-02 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Release your natural powers for healing, endurance, and longevity With this revolutionary guide, you will learn four simple and remarkably effective techniques to release your natural powers for healing. The methods—gentle movement, self-applied massage, breathing exercises, and meditation—are drawn from the ancient Chinese healing system of Qigong (Chi Kung) and are easily adaptable to every lifestyle. You can practice them almost anywhere—in the car, in line at the bank, at your desk, while walking, even in bed. Using these methods for as little as ten minutes a day can dramatically increase your endurance, vitality , and longevity. Self-care has never been so easy!
Author : Graham Bryant
Publisher : Penton Overseas, Inc
ISBN 13 : 9781741213539
Total Pages : 72 pages
Book Rating : 4.2/5 (135 download)
Download or read book Simply Tai Chi written by Graham Bryant and published by Penton Overseas, Inc. This book was released on 2004-03 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tai Chi is an ancient meditative form of exercise that began in China as a martial art. It has developed over the centuries and today it is practised by millions of people around the world to improve and maintain their health. It is easily recognised by its graceful and captivating movements. With a detailed introduction to the movements that make up the traditional form and more than 100 full-colour photographs, Simply Tai Chi guides beginners step-by-step through the routine. Tai Chi is more than just an exercise -- it represents a way of life. It will help you improve your physical fitness and gain more energy whilst remaining calm and relaxed inside. Book jacket.
Author : Roger Jahnke
Publisher : McGraw-Hill Companies
ISBN 13 : 9781265687779
Total Pages : 0 pages
Book Rating : 4.6/5 (877 download)
Download or read book The Healing Promise of Qi (Pb) written by Roger Jahnke and published by McGraw-Hill Companies. This book was released on 2023-05-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlocks the secrets of one of the most powerful of Chinese healing arts Developed over millennia in China, qigong (literally, life force + mastery, or refinement) is a set of techniques used to increase your vitality, longevity, and sexual potency as well as achieve and maintain optimal health and inner peace. In the groundbreaking The Healing Promise of Qi, Dr. Roger Jahnke, internationally respected doctor of Chinese medicine and author of the bestselling The Healer Within, clearly and simply explains the concepts of qigong in practical terms. With the help of 125 superbly rendered illustrations, he describes a multitude of simple qigong tools, practices, and techniques for accessing and utilizing the incredible power of qi. Rather than focus on a particular form of qigong, Dr. Jahnke presents concise, easy-to-follow techniques from among the more than 25 traditional and modern forms that he has mastered and taught to thousands of people across the United States and Canada.
Author : Edward Maisel
Publisher : Pickle Partners Publishing
ISBN 13 : 1786259028
Total Pages : 216 pages
Book Rating : 4.7/5 (862 download)
Download or read book Tai Chi For Health written by Edward Maisel and published by Pickle Partners Publishing. This book was released on 2016-03-28 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic text that introduced Tai Chi to an American audience a generation ago. Originally published in 1963, it is widely regarded to be the original introduction to the movement art to Western enthusiasts. “One of the best books on the subject...practical throughout and stripped of mysticism.”—The New York Times “A tranquil, graceful way of keeping fit.”—Harper’s Bazaar “You will have to consult Mr. Maisel’s book...Tai Chi could become that all-important exercise factor that stands between you and health problems.”—Prevention “It is Chinese, old, comfortable, deeply pleasurable. It helps the figure and skin and tranquilizes. It is done in a small space in ordinary clothes without music. It is good for the young, for the old.”—Vogue
Author : Yap Soon Yeong
Publisher : Createspace Independent Pub
ISBN 13 : 9780973038705
Total Pages : 214 pages
Book Rating : 4.0/5 (387 download)
Download or read book Dynamics of Qigong Healing written by Yap Soon Yeong and published by Createspace Independent Pub. This book was released on 2005-01-01 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: CFQ is an ancient breakthrough in mind-body training or Qigong energy healing. The book reveals the ancient secrets of healing and meditation that is a complete training manual for all interested in self-care and healing others.
Author : Fuxing Zhang
Publisher : Weiser Books
ISBN 13 : 9780877288916
Total Pages : 234 pages
Book Rating : 4.2/5 (889 download)
Download or read book Handbook of T'Ai Chi Ch'Uan Exercises written by Fuxing Zhang and published by Weiser Books. This book was released on 1996-10-01 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: An easy way to maintain health and alleviate stress. Incorporates all three forms of T'ai Chi Ch'uan Exercises derived from the Yang style -the Short Form, Long Form, and Push Hands. Zhang provides easy-to-understand descriptions of the postures and movements used in each of the three forms, and outlines key points of general practice. Written for people who want to feel better, these easy-on-the-body movements bring increased health and freedom from stress. Index.
Author : Richard Leirer
Publisher :
ISBN 13 : 9780988547810
Total Pages : 248 pages
Book Rating : 4.5/5 (478 download)
Download or read book From Wu Chi to Tai Chi written by Richard Leirer and published by . This book was released on 2012-12 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a story of the ancient philosophical beginnings of Qigong and Tai Chi development in China. It is designed as a framework for using Tai Chi /Qigong to develop the consciousness needed for a lifetime of individual self-cultivation. This cultivation leads to increased health, longevity and the possibility of enlightenment. It begins with the ancient concept of Wu Chi and flows forward to cover the emerging world of Tai Chi and all of its tenets. A must for Qigong and Tai Chi players as well as anyone wanting to know more about Taoist or Ancient Chinese Philosophy.
Author : Michael Tse
Publisher : Macmillan
ISBN 13 : 9780312141288
Total Pages : 148 pages
Book Rating : 4.1/5 (412 download)
Download or read book Qigong for Health & Vitality written by Michael Tse and published by Macmillan. This book was released on 1996-01-15 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Qigong for Health and Vitality, Michael Tse, a Qigong (pronounced chee-gong) master trained by some of China's finest Qigong practitioners, explains the philosophy and practice of Qigong, a form of Traditional Chinese Medicine that combines breathing, posture, and movement to generate internal energy, restore health, and promote a sense of well-being. Qigong for Health and Vitality is the first truly accessible, introductory guide to this three-thousand-year-old for Chinese healing. Michael Tse now teaches in London, and is adept at presenting Qigong's "secrets" to a Western audience. In this book, he presents the background and philosophy of Qigong, detailing its amazing benefits for stress reduction and in the treatment of such chronic conditions as backache, hypertension, insomnia, asthma, arthritis, and headache. In clear text, and with the help of more than one hundred photographs, he provides step-by-step instructions for two types of Qigong exercises: those that improve balance, flexibility, strength, and circulation (especially good for anyone who sits all day in an office or car); and those that derive from tai chi chaun and are learned as a short "moving program" that increases internal energy (chi) and can be used to treat specific health problems. In addition, Michael Ise explains how to use special Qigong meditation exercises to relax and recharge the body's energy and to enhance its natural ability to heal itself. Qigong, as taught by Master Tse, is easy and fun to learn and will lead to immediate and long-lasting health benefits.
Author : Charles T. McGee
Publisher : Medipress
ISBN 13 : 9780963697950
Total Pages : 0 pages
Book Rating : 4.6/5 (979 download)
Download or read book Miracle Healing from China-- Qigong written by Charles T. McGee and published by Medipress. This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This introduction to Qigong (pronounced chee-goong) describes its incredible potential, as a preventive health measure, and as a cure for diseas. Effie Chow, Ph.D., R.N., C A is one of a small group of Qigong masters in the U.S.
Author : Margaret Emerson
Publisher : North Atlantic Books
ISBN 13 : 9781556431678
Total Pages : 132 pages
Book Rating : 4.4/5 (316 download)
Download or read book Breathing Underwater written by Margaret Emerson and published by North Atlantic Books. This book was released on 1993 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Apart from its physical benefits, the practice of T’ai Chi Ch’uan can foster emotional health and psychological well-being. Author Margaret Emerson, a longtime student and teacher of T’ai Chi, examines how the skills developed in the practice of T’ai Chi Ch’uan—awareness, concentration, mobility, and flexibility—can enrich our personal and professional lives. When integrated as a daily practice, T’ai Chi Ch’uan can enhance health, creativity, and encounters with friends, family, and strangers.
Author : Paul Brecher
Publisher : HarperThorsons
ISBN 13 : 9780007103393
Total Pages : 104 pages
Book Rating : 4.1/5 (33 download)
Download or read book Tai Chi written by Paul Brecher and published by HarperThorsons. This book was released on 2000 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive introduction to Tai Chi includes a discussion of all the main Tai Chi styles and explains the difference between the various lineages.
Author : Mantak Chia
Publisher : Simon and Schuster
ISBN 13 : 1594778507
Total Pages : 275 pages
Book Rating : 4.5/5 (947 download)
Download or read book Chi Nei Tsang written by Mantak Chia and published by Simon and Schuster. This book was released on 2006-12-26 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: An ancient Taoist system for detoxifying and rejuvenating the internal organs • Presents techniques to clear blockages in the body’s energy flow • Includes illustrated exercises to relieve common ailments, revitalize the organs, and enable readers to take charge of their own health and well-being • Focuses on the navel center, where negative emotions, stress, and illness accumulate The techniques of Chi Nei Tsang evolved in Asia during an era when few physicians were available and people had to know how to heal themselves. Many people today have symptoms that modern medicine is not able to cure because a physical source for the problem is not easily found. The energies of negative emotions, stress, and tension--all common in modern life--and the weight of past illness accumulate in the abdominal center, causing energy blockages and congestion. When this occurs, all vital functions stagnate and myriad problems arise. By practicing the techniques of Chi Nei Tsang, this stagnation is removed and the vital organs surrounding the navel center are detoxified and rejuvenated. Master Chia teaches readers how to avoid absorbing negative energies from others and take full charge of their health through the self-healing techniques of Chi Nei Tsang. He offers fully illustrated exercises that show how to detoxify the internal organs and clear the energy (chi) channels throughout the body. He also presents methods for balancing emotions, managing stress, and observing the body in order to recognize, ameliorate, and prevent maladies before they become a problem.
Author : Margaret Randolph
Publisher : Idyll Arbor
ISBN 13 : 9781882883752
Total Pages : 79 pages
Book Rating : 4.8/5 (837 download)
Download or read book Healing Gifts written by Margaret Randolph and published by Idyll Arbor. This book was released on 2009-08 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: A diagnosis of breast cancer is a devastating blow that requires many decisions involving treatment and rehabilitation. Healing Gifts offers gentle, restorative exercise for post-surgical breast cancer patients, drawing on the Chinese practice of Qi Gong to strengthen the body, calm the mind, and soothe the soul.
Author : Deborah Davis
Publisher : Shambhala Publications
ISBN 13 : 159030537X
Total Pages : 179 pages
Book Rating : 4.5/5 (93 download)
Download or read book Women's Qigong for Health and Longevity written by Deborah Davis and published by Shambhala Publications. This book was released on 2008 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a detailed, easy-to-use guidebook for women forty and older on how to use gentle but powerful traditional Chinese exercises, breathing techniques, massage, meditation, and vocalizations to promote health, fitness, relaxation, and mental clarity; improve stamina; and even treat specific health concerns. Acupuncturist and longtime qigong practitioner Deborah Davis explains the traditional Chinese approach to health and the various components of qigong practice; gives general health routines for women in specific age groups; and offers do-it-yourself practices and routines for specific health issues including insomnia, hypertension and heart disease, menopause, sexual vitality, breast health, breast cancer, osteoporosis, and depression.
