The Happiness Illusion

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The Happiness Illusion

Author : Luke Hockley
Publisher : Routledge
ISBN 13 : 1317579828
Total Pages : 267 pages
Book Rating : 4.3/5 (175 download)

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Book Synopsis The Happiness Illusion by : Luke Hockley

Download or read book The Happiness Illusion written by Luke Hockley and published by Routledge. This book was released on 2015-06-19 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: The West has never been more affluent yet the use of anti-depressants is on the increase to the extent that the World Health Organisation has declared it a major source of concern. How has this state of affairs come about and what can be done? Television and advertising media seem to know. Wherever we look they offer countless remedies for our current situation - unfortunately none of them seem to work. The Happiness Illusion explores how the metaphorical insights of fairy-tales have been literalised and turned into commodities. In so doing, their ability to educate and entertain has largely been lost. Instead advertising and television sell us products that offer to magically transform the way we look, how we age, where we live –both in the city and the countryside, the possibility of new jobs, and so forth. All of these are supposed to make us happy. But despite the allure of ‘retail therapy’ modern magic has lost its spell. What then are the sources of happiness in our contemporary society? Through a series of fairy-tales The Happiness Illusion: How the media sold us a fairytale looks at topics such as age, gender, marriage and rom-coms, Nordic Noir and the representations of therapy on television. In doing so it explores alternative ways to relate to the world in a symbolic and less literal manner – it suggests that happiness comes by making sure we don’t fall under the spell of the illusionary promises of contemporary television and advertising. Instead, happiness comes from being ourselves – warts and all. This book will be of interest to Jungian academics, film, media and cultural studies academics, social psychologists and their students, as well as reaching out to those interested in fairy-tale studies, psychotherapists and educated cinema goers. Luke Hockley PhD, is Research Professor of Media Analysis, at the University of Bedfordshire, UK. He is a practicing psychotherapist and is registered with the United Kingdom Council for Psychotherapy (UKCP). Luke is joint Editor in Chief of the International Journal of Jungian Studies (IJJS) and a member of the Advisory Board for the journal Spring and lectures widely. www.lukehockley.com Nadi Fadina is a media entrepreneur and a managing partner in an international film fund. She is involved in a variety of arts and media related projects, both in profit and non-profit spheres. She teaches Film Business in the University of Bedfordshire, however, her academic interests outreach spheres of business and cover ideology, Russian fairytales, sexuality, politics, anthropology, and cinema. www. nadi-fadina.com

The Happiness Illusion

Author : Luke Hockley
Publisher : Routledge
ISBN 13 : 1317579836
Total Pages : 224 pages
Book Rating : 4.3/5 (175 download)

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Book Synopsis The Happiness Illusion by : Luke Hockley

Download or read book The Happiness Illusion written by Luke Hockley and published by Routledge. This book was released on 2015-06-19 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The West has never been more affluent yet the use of anti-depressants is on the increase to the extent that the World Health Organisation has declared it a major source of concern. How has this state of affairs come about and what can be done? Television and advertising media seem to know. Wherever we look they offer countless remedies for our current situation - unfortunately none of them seem to work. The Happiness Illusion explores how the metaphorical insights of fairy-tales have been literalised and turned into commodities. In so doing, their ability to educate and entertain has largely been lost. Instead advertising and television sell us products that offer to magically transform the way we look, how we age, where we live –both in the city and the countryside, the possibility of new jobs, and so forth. All of these are supposed to make us happy. But despite the allure of ‘retail therapy’ modern magic has lost its spell. What then are the sources of happiness in our contemporary society? Through a series of fairy-tales The Happiness Illusion: How the media sold us a fairytale looks at topics such as age, gender, marriage and rom-coms, Nordic Noir and the representations of therapy on television. In doing so it explores alternative ways to relate to the world in a symbolic and less literal manner – it suggests that happiness comes by making sure we don’t fall under the spell of the illusionary promises of contemporary television and advertising. Instead, happiness comes from being ourselves – warts and all. This book will be of interest to Jungian academics, film, media and cultural studies academics, social psychologists and their students, as well as reaching out to those interested in fairy-tale studies, psychotherapists and educated cinema goers. Luke Hockley PhD, is Research Professor of Media Analysis, at the University of Bedfordshire, UK. He is a practicing psychotherapist and is registered with the United Kingdom Council for Psychotherapy (UKCP). Luke is joint Editor in Chief of the International Journal of Jungian Studies (IJJS) and a member of the Advisory Board for the journal Spring and lectures widely. www.lukehockley.com Nadi Fadina is a media entrepreneur and a managing partner in an international film fund. She is involved in a variety of arts and media related projects, both in profit and non-profit spheres. She teaches Film Business in the University of Bedfordshire, however, her academic interests outreach spheres of business and cover ideology, Russian fairytales, sexuality, politics, anthropology, and cinema. www. nadi-fadina.com

Solve for Happy

Author : Mo Gawdat
Publisher : Simon and Schuster
ISBN 13 : 1501157590
Total Pages : 368 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Solve for Happy by : Mo Gawdat

Download or read book Solve for Happy written by Mo Gawdat and published by Simon and Schuster. This book was released on 2017-03-21 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this “powerful personal story woven with a rich analysis of what we all seek” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google’s [X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness—and then he solves for happy. In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo’s algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of “moonshot” goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier. In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain’s blind spots; and embrace five ultimate truths. No matter what obstacles we face, what burdens we bear, what trials we’ve experienced, we can all be content with our present situation and optimistic about the future.

The Self Illusion

Author : Bruce Hood
Publisher : Oxford University Press
ISBN 13 : 0199969892
Total Pages : 368 pages
Book Rating : 4.1/5 (999 download)

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Book Synopsis The Self Illusion by : Bruce Hood

Download or read book The Self Illusion written by Bruce Hood and published by Oxford University Press. This book was released on 2012-06-15 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us believe that we are unique and coherent individuals, but are we? The idea of a "self" has existed ever since humans began to live in groups and become sociable. Those who embrace the self as an individual in the West, or a member of the group in the East, feel fulfilled and purposeful. This experience seems incredibly real but a wealth of recent scientific evidence reveals that this notion of the independent, coherent self is an illusion - it is not what it seems. Reality as we perceive it is not something that objectively exists, but something that our brains construct from moment to moment, interpreting, summarizing, and substituting information along the way. Like a science fiction movie, we are living in a matrix that is our mind. In The Self Illusion, Dr. Bruce Hood reveals how the self emerges during childhood and how the architecture of the developing brain enables us to become social animals dependent on each other. He explains that self is the product of our relationships and interactions with others, and it exists only in our brains. The author argues, however, that though the self is an illusion, it is one that humans cannot live without. But things are changing as our technology develops and shapes society. The social bonds and relationships that used to take time and effort to form are now undergoing a revolution as we start to put our self online. Social networking activities such as blogging, Facebook, Linkedin and Twitter threaten to change the way we behave. Social networking is fast becoming socialization on steroids. The speed and ease at which we can form alliances and relationships is outstripping the same selection processes that shaped our self prior to the internet era. This book ventures into unchartered territory to explain how the idea of the self will never be the same again in the online social world.

The Illusion of Money

Author : Kyle Cease
Publisher : Hay House, Inc
ISBN 13 : 1401957463
Total Pages : 193 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Illusion of Money by : Kyle Cease

Download or read book The Illusion of Money written by Kyle Cease and published by Hay House, Inc. This book was released on 2022-08-16 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times best-selling author and comedian-turned-motivational speaker, Kyle Cease, shows how your obsession with money is actually preventing you from living the life of your dreams. "I can't afford that." "Now's not the right time . . . I need to save up." "Quit my job? Are you nuts?!" Sound familiar? Money is one of the biggest excuses we make to not go after what we really want. Our fixation with money--the desire for more of it, and the fear of not having enough of it--is often really just a longing to feel safe. But this obsession with money is coming at a much bigger cost: our sanity, our creativity, our freedom, and our ability to step into our true power. This book is about eliminating the need to seek safety through the illusion of money, and learning to see ourselves for the perfection that we are--so that we can bring our gifts to the world in an authentic way, and allow ourselves to receive massive, true abundance as a result. Kyle Cease has heard excuses like the ones above countless times at his live events, and he has shown people how to completely break through them. In The Illusion of Money, he shares his own experiences as well as practical tools to help readers understand their ingrained beliefs and attachments to money, and how they can tap into our infinite assets and talents. "After 25 years as a successful comedian, actor, transformational speaker, author and junior-league amateur bowler, I've experienced many times how chasing money is not an effective way to create an abundant and fulfilling life. The most alive I've ever felt was after I left my comedy career at its peak to become a transformational speaker. I left tons of guaranteed money and so-called security for a complete unknown. It was terrifying--but what was on the other side of that terror was a completely different life that is not only more abundant financially, but has more freedom, more ease, more passion, more impact and more joy." -- Kyle Cease

Truth Vs Illusion

Author : Joy Xiaomin Su
Publisher : Balboa Press
ISBN 13 : 150435088X
Total Pages : 134 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Truth Vs Illusion by : Joy Xiaomin Su

Download or read book Truth Vs Illusion written by Joy Xiaomin Su and published by Balboa Press. This book was released on 2016-05-12 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have ever asked yourself these questions, this is the book for you. What is the meaning of life? Why do people suffer? What is in control of my life? Why is life the way it is? How can I stop suffering and be happy? How can I have a successful life? How can I have a life I like to have? How can I be the person I like to be? How can I be wiser and smarter? How can I have good and harmonious relations with others? Why do people meditate to achieve enlightenment? What is the true meaning of spiritual practice? Why all beings are one?

The Mindfulness Edge

Author : Matt Tenney
Publisher : John Wiley & Sons
ISBN 13 : 1119183243
Total Pages : 288 pages
Book Rating : 4.1/5 (191 download)

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Book Synopsis The Mindfulness Edge by : Matt Tenney

Download or read book The Mindfulness Edge written by Matt Tenney and published by John Wiley & Sons. This book was released on 2016-02-10 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The one habit that can improve almost every leadership skill There is a simple practice that can improve nearly every component of leadership excellence and it doesn't require adding anything to your busy schedule. In The Mindfulness Edge, you'll discover how a subtle inner shift, called mindfulness, can transform things that you already do every day into opportunities to become a better leader. Author Matt Tenney has trained leaders around the world in the practice of mindfulness. In this book, he partners with neuroscientist Tim Gard, PhD, to offer step-by-step, practical guidance for quickly and seamlessly integrating mindfulness training into your daily life—rewiring your brain in ways that improve both the ‘hard' and ‘soft' skills of leadership. In this book, you'll learn how mindfulness training helps you: Quickly improve business acumen and your impact on the bottom line Become more innovative and attract/retain innovative team members Develop the emotional intelligence essential for creating and sustaining a winning culture Realize the extraordinary leadership presence that inspires greatness in others The authors make a compelling case for why mindfulness training may be the 'ultimate success habit.' In addition to helping you improve the most essential elements of highly effective leadership, mindfulness training can help you discover unconditional happiness and realize incredible meaning—professionally and personally.

Empire of Illusion

Author : Chris Hedges
Publisher : Knopf Canada
ISBN 13 : 0307398587
Total Pages : 242 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis Empire of Illusion by : Chris Hedges

Download or read book Empire of Illusion written by Chris Hedges and published by Knopf Canada. This book was released on 2009-07-28 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pulitzer prize–winner Chris Hedges charts the dramatic and disturbing rise of a post-literate society that craves fantasy, ecstasy and illusion. Chris Hedges argues that we now live in two societies: One, the minority, functions in a print-based, literate world, that can cope with complexity and can separate illusion from truth. The other, a growing majority, is retreating from a reality-based world into one of false certainty and magic. In this “other society,” serious film and theatre, as well as newspapers and books, are being pushed to the margins. In the tradition of Christopher Lasch’s The Culture of Narcissism and Neil Postman’s Amusing Ourselves to Death, Hedges navigates this culture — attending WWF contests as well as Ivy League graduation ceremonies — exposing an age of terrifying decline and heightened self-delusion.

Be Happy Now!

Author : Alison Lanza Falls
Publisher : Balboa Press
ISBN 13 : 1504384172
Total Pages : 244 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Be Happy Now! by : Alison Lanza Falls

Download or read book Be Happy Now! written by Alison Lanza Falls and published by Balboa Press. This book was released on 2017-08-11 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: On September 11, 2001, Alison Lanza Falls had a great career as a Wall Street banker, a caring and supportive family, and an enormous secret. She was silently and profoundly unhappy. Nine years after watching smoke billow from the World Trade Center where she was heading for a meeting, Alison began an incredible journey of personal transformation, with guidance from David Prudhomme, mind coach and founder of Mederi Wellness. While chronicling the evolution of her remarkable life, Alison shares her unique experiences and important life lessons using Prudhommes framework, The Best Me NOW!, that guided her through an experiential process on how to choose emotions, let go and feel free, practice forgiveness, release deep-seated fears, love herself and others unconditionally, and accept and embrace her uniqueness. Alisons story reveals simple, practical lessons for anyone interested in improving self-talk, applying universal truths in a professional setting, and preparing the mind for excellence, proving that positive change is not only possible, but also that it follows a specific path of perception, awareness, and choice. Be Happy NOW! combines two unique voices to share an inspiring story of transformation and life lessons intended to guide others on how to attain authentic happiness and a true understanding of self.

Exploring Happiness

Author : Sissela Bok
Publisher : Yale University Press
ISBN 13 : 0300168438
Total Pages : 312 pages
Book Rating : 4.3/5 (1 download)

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Book Synopsis Exploring Happiness by : Sissela Bok

Download or read book Exploring Happiness written by Sissela Bok and published by Yale University Press. This book was released on 2010-01-01 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the nature of happiness, discussing how it has been treated in philosophy and religion and by the modern disciplines of psychology, economics, and neurocience, and considers the place of individual happiness within the context of modern life.

Exploring the Illusion of Free Will and Moral Responsibility

Author : Gregg D. Caruso
Publisher : Lexington Books
ISBN 13 : 073917732X
Total Pages : 335 pages
Book Rating : 4.7/5 (391 download)

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Book Synopsis Exploring the Illusion of Free Will and Moral Responsibility by : Gregg D. Caruso

Download or read book Exploring the Illusion of Free Will and Moral Responsibility written by Gregg D. Caruso and published by Lexington Books. This book was released on 2013-07-05 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring the Illusion of Free Will and Moral Responsibility investigates the philosophical and scientific arguments for free will skepticism and their implications. Skepticism about free will and moral responsibility has been on the rise in recent years. In fact, a significant number of philosophers, psychologists, and neuroscientists now either doubt or outright deny the existence of free will and/or moral responsibility—and the list of prominent skeptics appears to grow by the day. Given the profound importance that the concepts of free will and moral responsibility hold in our lives—in understanding ourselves, society, and the law—it is important that we explore what is behind this new wave of skepticism. It is also important that we explore the potential consequences of skepticism for ourselves and society. Edited by Gregg D. Caruso, this collection of new essays brings together an internationally recognized line-up of contributors, most of whom hold skeptical positions of some sort, to display and explore the leading arguments for free will skepticism and to debate their implications.

Awaken Your Authentic Self

Author : Tony Fahkry
Publisher : Tony Fahkry
ISBN 13 : 1945796405
Total Pages : 238 pages
Book Rating : 4.9/5 (457 download)

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Book Synopsis Awaken Your Authentic Self by : Tony Fahkry

Download or read book Awaken Your Authentic Self written by Tony Fahkry and published by Tony Fahkry. This book was released on 2017-03-17 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if I told you that complete acceptance of our identity is fundamental to our way of life, since every interaction emerges from our authentic self? The number one problem nowadays is the fact we have lost contact with our true identity. We subscribe to ideologies and beliefs regarding who we should be because we want to be accepted. This comes at a cost to our self-worth, since we give up an aspect of ourselves and lose our authenticity. Are you tired of not having your personal needs met? Do you want to live a better life but don't know how? My book will help you reconnect you with the core of your essential self. It is a move away from whom you should be, which is adopted by popular culture. My book invites you to reconnect with the deepest part of your being, which knows who you are and how you should live. * You have more power than you realise. * More genius than you can imagine. * More wisdom and knowledge than you can ever access. * When you let go of the false belief that you are lacking or inadequate, in that moment, you arouse your potential. This is not a patronising statement to seduce you into a false belief. You have unlimited power, and accessing that power is the basis of my book 'Awaken Your Authentic Self.' My name is Tony Fahkry. I am a three-time author, expert speaker and life coach for over 15 years. I believe everyone has great potential within them. It is a matter of awakening it to reach your most efficient level. By focusing on what is meaningful to you, my book will bring value to your life by helping you think clearly and make decisions in alignment with who you are. My book will help you discover your genius, talents and gifts and awakening your highest potential. If you are ready to break free from your limited beliefs, thoughts, and ideas of the world, I invite you to purchase your copy of 'Awaken Your Authentic Self' today, so you can experience the results I speak of. Unless you challenge the status quo, you will remain one of the masses. One has only to look to mainstream culture to see the effects the media and marketing hype have on our society. Don't become of the masses. You have so much potential within you waiting to come alive. Believe that you are worthy and capable of great things and it will become your reality. Awaken Your Authentic Self is endorsed by the international acclaimed spiritual author and silver prize winner of the Nautilus award, Dennis Merritt Jones, who wrote the foreword.

The Happy Mind: Cognitive Contributions to Well-Being

Author : Michael D. Robinson
Publisher : Springer
ISBN 13 : 3319587633
Total Pages : 480 pages
Book Rating : 4.3/5 (195 download)

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Book Synopsis The Happy Mind: Cognitive Contributions to Well-Being by : Michael D. Robinson

Download or read book The Happy Mind: Cognitive Contributions to Well-Being written by Michael D. Robinson and published by Springer. This book was released on 2017-06-28 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edited volume focuses on different views of happiness and well-being, considering constructs like meaning and spirituality in addition to the more standard constructs of positive emotion and life satisfaction. A premise of the volume is that being happy consists of more than having the right things happen to us; it also depends on how we interpret those events as well as what we are trying to achieve. Such considerations suggest that cognitive-emotional factors should play a fairly pronounced role in how happy we are. The present volume pursues these themes in the context of 25 chapters organized into 5 sections. The first section centers on cognitive variables such as attention and executive function, in addition to mindfulness. The second section considers important sources of positive cognition such as savoring and optimism and the third section focuses on self-regulatory contributions to well-being. Finally, social processes are covered in a fourth section and meaning-related processes are covered in the fifth. What results is a rich and diverse volume centering on the ways in which our minds can help or hinder our aspirations for happiness.

Just an Illusion - The B Side

Author : D. Kelly
Publisher : Dee Kelly
ISBN 13 : 1684183804
Total Pages : 290 pages
Book Rating : 4.6/5 (841 download)

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Book Synopsis Just an Illusion - The B Side by : D. Kelly

Download or read book Just an Illusion - The B Side written by D. Kelly and published by Dee Kelly . This book was released on 2017-03-28 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three life-altering months … That’s how long it’s been since Amelia Greyson joined the Just an Illusion Tour with Bastards and Dangerous. She’s made new friends, embraced her past, and even found love. Back on the road … Following a tragic situation, Amelia is determined to hit the road, put her life in order, and finish the book she was hired to write. Mel’s not the only one affected by what happened; the men of BAD are all trying to move forward, not wanting the past to ruin the remainder of their farewell tour. Brother vs Brother … Tensions are high on the Weston brothers’ bus. As each brother settles into their role in Amelia’s life, secrets threaten to rip their relationship to shreds. Can Noah and Sawyer find a way to save the brotherly bond they share? Or will the woman of their dreams end up tearing them apart for good? The B Side is the second book in The Illusion Series

The Seductive Illusion of Hard Work

Author : Utkarsh Amitabh
Publisher : Sage Publications Pvt. Limited
ISBN 13 : 9789353885250
Total Pages : 312 pages
Book Rating : 4.8/5 (852 download)

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Book Synopsis The Seductive Illusion of Hard Work by : Utkarsh Amitabh

Download or read book The Seductive Illusion of Hard Work written by Utkarsh Amitabh and published by Sage Publications Pvt. Limited. This book was released on 2020-11-14 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Seductive Illusion of Hard Work is a first-of-its-kind book, and highlights that hard work is necessary but insufficient for success.

Illusion of Separation

Author : Giles Hutchins
Publisher : Floris Books
ISBN 13 : 1782501436
Total Pages : 193 pages
Book Rating : 4.7/5 (825 download)

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Book Synopsis Illusion of Separation by : Giles Hutchins

Download or read book Illusion of Separation written by Giles Hutchins and published by Floris Books. This book was released on 2014-10-06 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our modern patterns of thinking and learning are all based on observing a world of 'things', which we think of as separate building blocks. This worldview allows us to count and measure objects without their having any innate value; it provides neat definitions and a sense of control over life. However, this approach also sets humans apart from each other, and from nature.In reality, in nature, everything is connected in a fluid, dynamic way. 'Separateness' is an illusion we have created -- and is fast becoming a dangerous delusion infecting how we relate to business, politi, and other key areas of our daily reality.Giles Hutchins argues that the source of our current social, economic and environmental issues springs from the misguided way we see and construct our world. With its roots in ancient wisdom, this insightful book sets out an accesssible, easy to follow exploration of the causes of our current crises, offering ways to rectify these issues at source and then pointing to a way ahead.

Champions of Illusion

Author : Susana Martinez-Conde
Publisher : Scientific American / Farrar, Straus and Giroux
ISBN 13 : 0374120404
Total Pages : 178 pages
Book Rating : 4.3/5 (741 download)

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Book Synopsis Champions of Illusion by : Susana Martinez-Conde

Download or read book Champions of Illusion written by Susana Martinez-Conde and published by Scientific American / Farrar, Straus and Giroux. This book was released on 2017-10-24 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of visual illusions with explanations of the science behind them, gathered from the Best Illusions of the Year contest. --