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The Grief Road Map
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Book Synopsis The Grief Road Map by : Bruce R. Leisy
Download or read book The Grief Road Map written by Bruce R. Leisy and published by . This book was released on 2019-12 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if . . . there is a road map to help guide you after your loss?What if . . . there is a destination for you after your loss?Grief, we often hear, has no road map or destination. The premise of this book is the opposite. Not only do each of us have our own unique destination in grief, we also have the ability to design a personalized road map to help get us there. Your destination is the journey to healing, to know and experience joy and happiness again as you begin to shape your new identity without your loved one.No matter how challenging or unimaginable your loss, this book is your invitation to design your road map to your new future.
Book Synopsis Welcome to the Grief Club by : Janine Kwoh
Download or read book Welcome to the Grief Club written by Janine Kwoh and published by Workman Publishing. This book was released on 2022-02 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the Grief Club - a place where one human who experienced a terrible loss, Janine Kwoh, is at the door to welcome other humans who are grieving. It is not an instruction manual, or a step-by-step playbook, or a memoir. It is, rather, a fresh, empathetic approach to all of the surprising, confusing, brutal, funny, and downright bizarre parts of grief. Combining her own experiences with grief - the author's partner died when both were in their late 20s - with what she learned from others in her 'grief club', Kwoh uses brief writings and observations, hand-drawn illustrations, and diagrams to explore all the different ways grief happens. Plus, wisdom and understanding in every line - there is no right or wrong way to grieve - and permission to grieve in whichever ways you need, for however long you need to. What to do when the world is your grief trigger. Signs you have grief brain. And gentle assurances: Grief isn't linear, but it does change and will soften over time. It is a book to put into the hands of anyone who is grieving, because from its very first page, that person will know they are no longer alone.
Book Synopsis Road Map to Recovery: A Healing Tool for Grief and Loss by : Carol J. Higgason
Download or read book Road Map to Recovery: A Healing Tool for Grief and Loss written by Carol J. Higgason and published by . This book was released on 1999 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Rocky Roads by : Michelle Linn-Guist
Download or read book Rocky Roads written by Michelle Linn-Guist and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The grief journey following a suicide loss is not a quick and easy path. Because people are unique, as are the life experiences of individuals, the road can open up in several ways for each person. No one travels the same way. In Rocky Roads: The Journeys of Families through Suicide Grief, Michelle Linn-Gust, the author of Do They Have Bad Days in Heaven? Surviving the Suicide Loss of a Sibling, guides the family unit with a road map to navigate suicide grief as individuals and also as part of the family unit with the ultimate goal of strengthening the family even after a devastating suicide loss.
Book Synopsis Coming to Grips with Loss by : Kate Cummings
Download or read book Coming to Grips with Loss written by Kate Cummings and published by Springer. This book was released on 2015-11-02 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coming to Grips with Loss is a theory that depicts how people heal from any type of significant loss. The strength of this theory is that it is grounded in data gathered from people who experienced a myriad of losses; of loved ones, physical and mental abilities, homes, careers, material goods, as well as safety, security, and other aspects that people hold dear. The theory is written in a very deliberate manner that is non-pathologizing, relevant to a wide array of audiences, and is transferable to various fields of study. It explains what people say they go through on their way from the initial discovery, assessing the possible impact, experiencing related feelings and choosing coping actions that can either move one closer or farther away from healing. It offers a road map to recovery for those in helping relationships, business managers, community leaders and people involved in self-care. Most importantly, it offers a perspective that normalizes the grief process and offers hope that healing is possible.
Book Synopsis The Loss Prescription: A practical roadmap to grief recovery by : Dr Chloe Paidoussis-Mitchell
Download or read book The Loss Prescription: A practical roadmap to grief recovery written by Dr Chloe Paidoussis-Mitchell and published by HarperCollins UK. This book was released on 2024-03-14 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Dr Chloe helped me understand how to grieve and keep living, how to find the light in the darkest of days. I know this book will be of great comfort to many.' Zoe Ball
Download or read book You Are Not Alone written by Cariad Lloyd and published by Bloomsbury Publishing. This book was released on 2024-02 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A blackly funny, honest, thought-provoking and compassionate book' THE TIMES'Full of sense, heart and hope' PHILIPPA PERRY'Cariad Lloyd has changed the way we speak about grief' SARA PASCOEWhen Cariad Lloyd was just fifteen, she became the person-whose-dad-had-died; a mess of emotions and questions. She turned to the Five Stages of Grief model for guidance, but found its framework of loss was hard to reconcile with her messy and non-linear experience of grief.In this wise and witty book, Cariad shares her grief road map - a collection of years of profound insights from experts and guests featured on her podcast, Griefcast - to remind us that you cannot do grief wrong wrong. The flexibility of the map acknowledges that no two experiences of grief are the sameand assists us in building a life around our grief.So welcome to the club. We know you didn't ask to be here. But you will be okay. Because you are not alone.'It's honest and warm and funny (in all the right places)' JULIA SAMUEL'A comfy companion for anyone struggling after the death of someone close' BBC NEWS'A book that you should read before grief takes over your life' FI GLOVER
Book Synopsis The Grief Recovery Handbook by : Sergio Rijo
Download or read book The Grief Recovery Handbook written by Sergio Rijo and published by SERGIO RIJO. This book was released on 2023-09-21 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Grief Recovery Handbook: How to Cope with Loss and Move On" is an invaluable resource for individuals facing the complexities of grief and loss. In this empathetic and insightful guide, readers will find a roadmap to navigate the often overwhelming emotions and challenges that accompany loss. Grief takes many forms, from the profound sorrow of losing a loved one to the heartache of divorce, the upheaval of job loss, or the pain of traumatic experiences. No matter the type of loss you're grappling with, this book provides a compassionate and comprehensive approach to healing. The book delves into the intricacies of grief, offering a deep understanding of the emotional and physical impact it can have on individuals. It dispels common misconceptions about grief and highlights the importance of addressing it openly and honestly. Readers will discover that their emotions are valid and that it's essential to embrace them as part of the healing process. One of the core strengths of this book is its practical guidance. It explores healthy coping mechanisms, emphasizing the importance of self-care and the dangers of avoidance. Readers will learn how to identify and implement strategies that promote emotional well-being and foster resilience. Building a strong support system is a cornerstone of healing, and this book provides guidance on nurturing relationships during times of grief. It emphasizes the value of seeking professional help when needed and offers insights into the therapeutic value of sharing feelings with friends and professionals. Readers will also find guidance on honoring and remembering loved ones in meaningful ways, creating positive rituals, and preserving memories. The book goes beyond addressing the pain of loss to help readers rebuild their identities, discover their strengths, and embrace change and growth. Setting goals and rediscovering aspirations are essential steps in the journey toward recovery, and this book offers practical advice on finding purpose and meaning after loss. It also explores the transformative power of forgiveness, allowing readers to let go of resentment and guilt, and ultimately find closure and peace. The book encourages readers to embrace joy and pleasure once more, striking a balance between grief and joy. It acknowledges the complexities of navigating love and dating after loss, providing insights into managing these complexities with grace and understanding. Legacy and giving back are themes woven throughout the book, emphasizing the positive impact individuals can have by helping others in memory of their lost loved ones. The book also addresses special circumstances of grief, including the loss of a child, sudden loss, and grief in the context of trauma. Spirituality plays a significant role in many people's grief journeys, and the book explores different spiritual perspectives on grief, offering solace and comfort to those who seek it. It encourages readers to reconnect with their spiritual beliefs as a source of strength and healing. As grief evolves with time, the book provides guidance on marking anniversaries and milestones and offers long-term strategies for healing. It culminates with a chapter that summarizes key takeaways and encourages continued self-care, offering inspiration and hope for the future. "The Grief Recovery Handbook: How to Cope with Loss and Move On" is not just a book; it is a compassionate companion on the path to healing. It speaks directly to the heart and soul of anyone who has experienced loss, offering practical tools, emotional support, and a message of hope. Whether you are in the early stages of grief or further along in your journey, this book is a source of solace and guidance to help you navigate the challenges of grief and move toward a brighter tomorrow.
Download or read book You Are Not Alone written by Cariad Lloyd and published by Bloomsbury Publishing. This book was released on 2023-01-19 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW STATESMAN, THE TIMES AND EXPRESS BOOK OF THE YEAR 2023 'Full of sense, heart and hope . . . the friend you need when you're grieving' PHILIPPA PERRY 'This book is a game-changer. Read it before you need to' DR KATHRYN MANNIX 'It's honest and warm and funny (in all the right places)' JULIA SAMUEL When Cariad Lloyd was just fifteen, she became the person-whose-dad-had-died; a mess of emotions and questions. She turned to the Five Stages of Grief model for guidance, but found its framework of loss was hard to reconcile with her messy and non-linear experience of grief. In this wise and witty book, Cariad shares her grief road map – a collection of years of profound insights from experts and guests featured on her podcast, Griefcast – to remind us that you cannot do grief wrong. The flexibility of the map acknowledges that no two experiences of grief are the same and assists us in building a life around our grief. So, welcome to the club. We know you didn't ask to be here. But you will be okay. Because you are not alone. 'A blackly funny, honest, thought-provoking and compassionate book' THE TIMES 'Feels like a warm bath . . . Lloyd's chatty writing style is familiar and funny' NEW STATESMAN 'A moving and funny meditation on loss' OBSERVER
Author :Katy E Martin Publisher :Createspace Independent Publishing Platform ISBN 13 :9781986567411 Total Pages :136 pages Book Rating :4.5/5 (674 download)
Download or read book The Year After written by Katy E Martin and published by Createspace Independent Publishing Platform. This book was released on 2019-01-24 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: After finding out that her near full term baby boy had unexpectedly died in utero, Katy Martin found herself at the footsteps of a path so painful it was beyond her imagining. She began writing as a way to process emotions while navigating her way through the new mountain of grief before her. Katy shares intimate details of her son, Beau's life and death along with how she and her husband Brodie made it through the year after Beau's departure. Katy gently demonstrates how one can move towards their grief, experiencing it fully, igniting their own healing journey. She shows us how to turn great loss into beauty and how to put broken pieces back together. Her story sheds light on the taboo topic of stillbirth and offers comforting insights of resiliency and hope to all those experiencing a similar loss. A remarkably beautiful collection of raw emotion, profound thoughts, and original watercolour paintings, handmade by the author herself. The Year After is an artfully crafted, bite sized piece of survival literature.
Book Synopsis The Last Journey by : Carole Ann Drick
Download or read book The Last Journey written by Carole Ann Drick and published by . This book was released on 2022-10-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Death and taxes are inevitable. The Last Journey seeks to help you navigate the certainty of death. As the ultimate "how to" guide for your ending-of-days, this book has everything you need to be aware of and prepare for. By talking and preparing in advance, you and loved ones can have peace of mind. This book provides information and guidance on a variety of death and dying topics. It is written by a long-experienced team of two professional ending-of-days nurses and an elder advocate. It is all here: preparing documents, identifying care options, planning your funeral, describing what dying looks like, plus offering guidance for your survivors. Planning for these events is an often-neglected issue as we grow older. Many assume that, somehow, if you do not talk about dying it will not happen. The Last Journey helps with this procrastination along with the fear of dying. It is the "how to" book for the journey we will all make, sooner or later. The information in this book may make death easier for many, as it removes the mystery of what happens. For everyone, it provides a better understanding of the many aspects of ending-of-days. The Journey is the ultimate guide to thinking ahead and preplanning your ending-of-days. Everything is in one place; easy to find and reference. After reading The Journey, you will have more knowledge about your ending-of-days and how to prepare best. Knowledge is powerful; the comfort it brings can be life transforming. Give yourself the gift of knowing and preparing; give your family and loved ones the gift of your preplanning. Leaving this for others to do is not a plan. Decide Wisely! You will be glad you did.
Book Synopsis Grief Demystified by : Caroline Lloyd
Download or read book Grief Demystified written by Caroline Lloyd and published by Jessica Kingsley Publishers. This book was released on 2017-11-21 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being able to offer support to the bereaved is an important part of many frontline professions, such as nurses, teachers, funeral directors and anything in between. Yet very little theoretical information about grief has filtered down into mainstream knowledge, and what has is often misinterpreted. Giving an accessible introduction to modern day grief theory, this book is the perfect guide to grief for counsellors, anyone wishing to support the bereaved, or the griever curious to how their grief works. Debunking commonly believed myths with information on how grief can vary from person to person, advice on communicating with the bereaved and details on the different kinds of grief, this book is an essential read for anyone working with the bereaved.
Book Synopsis Grieving the Death of a Friend by : Harold Ivan Smith
Download or read book Grieving the Death of a Friend written by Harold Ivan Smith and published by Augsburg Books. This book was released on with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thoughtful guide to getting through the loss of a friend.
Download or read book A New Normal written by Darlene F. Cross and published by . This book was released on 2010 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publisher's description: Go behind the closed doors of private counseling, where grief and loss have long been been the focus of healing. Whether you or a loved one are dealing with loss through death, loss of a relationship, loss of a job, or the loss of youth or health, this book offers understanding and hope. Here is a clear, proven road map to life after loss, the road to each reader's own New Normal.
Book Synopsis A Parent's Guide to Raising Grieving Children by : Phyllis R. Silverman
Download or read book A Parent's Guide to Raising Grieving Children written by Phyllis R. Silverman and published by Oxford University Press, USA. This book was released on 2009 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: When children lose someone they love, life is never the same. In this sympathetic book, the authors advocate an open, honest approach, suggesting that our instinctive desire to "protect" children from the reality of death may be more harmful than helpful.
Book Synopsis Braving the Fire by : Jessica Handler
Download or read book Braving the Fire written by Jessica Handler and published by Macmillan + ORM. This book was released on 2013-12-10 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Braving the Fire is the first book to provide a road map for the journey of writing honestly about mourning, grief and loss. Created specifically by and for the writer who has experienced illness, loss, or the death of a loved one, Braving the Fire takes the writers' perspective in exploring the challenges and rewards for the writer who has chosen, with courage and candor, to be the memory keeper. It will be useful to the memoirist just starting out, as well as those already in the throes of coming to terms with complicated emotions and the challenges of shaping a compelling, coherent true story. Loosely organized around the familiar Kübler-Ross model of Five Stages of Grief, Braving the Fire uses these stages to help the reader and writer though the emotional healing and writing tasks before them, incorporating interviews and excerpts from other treasured writers who've done the same. Insightful contributions from Nick Flynn, Darin Strauss, Kathryn Rhett, Natasha Trethewey, and Neil White, among others, are skillfully bended with Handler's own approaches to facing grief a second time to be able to write about it. Each section also includes advice and wisdom from leading doctors and therapists about the physical experience of grieving. Handler is a compassionate guide who has braved the fire herself, and delivers practical and inspirational direction throughout.
Book Synopsis 180 Your Life from Tragedy to Triumph by : Mishael Porembski
Download or read book 180 Your Life from Tragedy to Triumph written by Mishael Porembski and published by Xulon Press. This book was released on 2016-03-21 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Craft a Life You Love. 180 Your Life from Tragedy to Triumph A Personal Study Guide & Journal is the first companion book to 180 Your Life from Tragedy to Triumph: A Woman s Grief Guide. This individual study guide and journal is a step-by-step, day-by-day, mindfulguide to empower the reader s healthy grief recovery. 180 Your Life is a year-long grief empowerment program that strengthens widows, bereaved women, and their families by providing practical steps to Team, Train, Triumph after loss. This book teaches readers how to nourish their bodies during grief, exercise in a supportive team, achieve triumph through a forward-facing goal such as a 5K race, and create purpose from pain by helping others. The 180 Your Life Eight Step Program is a holistic form of grief recovery: empowering your ground zero, forging your team, training your mind, body, and spirit, crossing your finish line, living your legacy, and unveiling your triumph. This book provides a daily roadmap to transfigure the reader s grief journey from tragedy to triumph. Written by Mishael Porembski, a 20-year network news veteran, who was catapulted into intense grief after the untimely death of her husband when she was seven months pregnant with her second daughter. Feeling lost and isolated as a widow with young children, Mishael turned to her faith in God and eventually realized the need for grief communities that were active, healthy, and fun for those experiencing loss. 180 Your Life is a movement that creates these needed healthy communities for grieving families and for those who support them. For easy small group facilitation, look for these companion books to this series: 180 Your Life from Tragedy to Triumph: A Woman's Grief Guide 180 Your Life from Tragedy to Triumph: A Facilitator s Guide for Small Group Study "
