Eat, Drink, and Be Healthy

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501164775
Total Pages : 432 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Eat, Drink, and Be Healthy by : Walter Willett

Download or read book Eat, Drink, and Be Healthy written by Walter Willett and published by Simon and Schuster. This book was released on 2017-09-19 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.

Guide to Good Food

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Publisher : Goodheart-Wilcox Publisher
ISBN 13 : 9781590701072
Total Pages : 0 pages
Book Rating : 4.7/5 (1 download)

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Book Synopsis Guide to Good Food by : Velda L. Largen

Download or read book Guide to Good Food written by Velda L. Largen and published by Goodheart-Wilcox Publisher. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Students will learn how to select, store, prepare, and serve foods while preserving their nutrients, flavors, textures, and colors.

The Essential Good Food Guide

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Publisher : Ten Speed Press
ISBN 13 : 1607744341
Total Pages : 290 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Essential Good Food Guide by : Margaret M. Wittenberg

Download or read book The Essential Good Food Guide written by Margaret M. Wittenberg and published by Ten Speed Press. This book was released on 2013-07-09 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive guide to buying, storing, and enjoying whole foods, in full color for the first time and revised and updated throughout. Make smart choices at the store and at the stove. An inspiring and indispensable one-stop resource, The Essential Good Food Guide is your key to understanding how to buy, store, and enjoy whole foods. Margaret M. Wittenberg shares her insider’s knowledge of products available at national retailers and natural foods markets, providing at-a-glance buying guides. Her ingredient profiles include detailed preparation advice, such as dried bean cooking times, cooking ratios of whole grains to water, culinary oil smoke points, and much more. She also clarifies confusing food labels, misleading marketing claims, and common misperceptions about everyday items, allowing you to maximize the benefits of whole foods cooking. With full-color photography, this new edition of The Essential Good Food Guide is fully revised with the most up-to-date advice on organics, heirloom grains and legumes, gluten-free cooking options, and the new varieties of fruits and vegetables popping up at farmers’ markets across the country to help you make the most of your time in the grocery aisle and the kitchen.

Dr. Gabe Mirkin's Good Food Book: Live Better and Longer with Nature's Best Foods

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Author :
Publisher : LINX Corporation
ISBN 13 : 9780964238633
Total Pages : 199 pages
Book Rating : 4.2/5 (386 download)

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Book Synopsis Dr. Gabe Mirkin's Good Food Book: Live Better and Longer with Nature's Best Foods by : Gabe Mirkin

Download or read book Dr. Gabe Mirkin's Good Food Book: Live Better and Longer with Nature's Best Foods written by Gabe Mirkin and published by LINX Corporation. This book was released on 2001-01-01 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Feel-Good Food

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Publisher : Women's Press (UK)
ISBN 13 : 9780704345461
Total Pages : 0 pages
Book Rating : 4.3/5 (454 download)

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Book Synopsis Feel-Good Food by : Susie Miller

Download or read book Feel-Good Food written by Susie Miller and published by Women's Press (UK). This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide takes the reader on a whistlestop tour of modern-day food and the diet and health industries, and then offers a simple, step-by-step approach on how to awaken intuition, detailing which foods to choose and why. The book recommends an unprocessed raw food diet to tap natural inner wisdom.

FoodWISE

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Publisher : North Atlantic Books
ISBN 13 : 1623173922
Total Pages : 271 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis FoodWISE by : Gigi Berardi

Download or read book FoodWISE written by Gigi Berardi and published by North Atlantic Books. This book was released on 2020-01-14 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive food lover's guide to making the right choices amidst a sea of ever-changing information We live in a culture awash with advice on nutrition and eating. But what does it really mean to eat healthy? FoodWISE is for anyone who has felt unsure about how to make the “right” food choices. It is for food lovers who want to be more knowledgeable and connected to their food, while also creating meaningful dining experiences around the table. With more than thirty years of experience in farm and food studies, Gigi Berardi, PhD, shows readers how to make food choices and prepare meals that are WISE: Whole, Informed, Sustainable, and Experience based. She offers practical guidance for how to comb the aisles of your local food market with confidence and renewed excitement and debunks the questionable science behind popular diets and trends, sharing some counterintuitive tips that may surprise you—like the health benefits of eating saturated fat! FoodWISE will revolutionize how you think about healthy, enjoyable, and socially conscious cuisine.

Zingerman's Guide to Good Eating

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Author :
Publisher : HMH
ISBN 13 : 0547348118
Total Pages : 513 pages
Book Rating : 4.5/5 (473 download)

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Book Synopsis Zingerman's Guide to Good Eating by : Ari Weinzweig

Download or read book Zingerman's Guide to Good Eating written by Ari Weinzweig and published by HMH. This book was released on 2003-11-14 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: A culinary master shares the secrets of shopping for the very best ingredients: “As delicious and satisfying a read as the traditional foods it celebrates” (Detroit Free Press). Hailed as one of the best delicatessens in the country by the New York Times, Esquire, and the Atlantic Monthly, Zingerman’s is a trusted source for superior ingredients—and an equally dependable supplier of reliable information about food. Now, Ari Weinzweig, the founder of Zingerman’s, shares two decades of knowledge gained in his pursuit of the world’s finest food products. How do you tell the difference between a great aged balsamic vinegar and a caramel-flavored impostor? How do you select an extraordinary olive oil from the bewildering array of bottles on the grocery shelf? Which Italian rice makes the creamiest risotto (and what are the tricks to making a terrific one)? Is there a difference between traditionally made pastas and commercial brands? How do English and American Cheddars compare? How do you make sense of the thousands of teas in the world to find one you love? What should you look for on the label of a good chocolate? In this fascinating resource guide, Weinzweig tells you everything you need to know about how to choose top-quality basics that can transform every meal from ordinary to memorable: oils, vinegars, and olives; bread, pasta, and rice; cheeses and cured meats; seasonings like salt, pepper, and saffron; vanilla, chocolate, and tea. Zingerman’s Guide to Good Eating also includes approximately 100 recipes, many collected from artisan food makers, from Miguel’s Mother’s Macaroni to “LEO” (lox, eggs, and onions) to Funky, Chunky Dark Chocolate Cookies. This book is not only an indispensable guide to pantry essentials—it’s an enthralling read. You’ll visit artisan food producers, learn fascinating facts, find sources for the best brands and food suppliers, and get valuable advice that will change the way you cook forever.

Don't Try This at Home

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Publisher : A&C Black
ISBN 13 : 1408820536
Total Pages : 210 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Don't Try This at Home by : Kimberly Witherspoon

Download or read book Don't Try This at Home written by Kimberly Witherspoon and published by A&C Black. This book was released on 2010-12-15 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this raucous new anthology, thirty of the world's greatest chefs relate outrageous true tales from their kitchens. From hiring a blind line cook to butting heads with a crazed chef to witnessing security guards attacking hungry customers, these behind-the-scenes accounts are as wildly entertaining as they are revealing. A delicious reminder that even the chefs we most admire aren't always perfect, Don't Try This at Home is a must-have for anyone who loves food - or the men and women who masterfully prepare it.

Healthy Foods

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Publisher : Champion Press (WI)
ISBN 13 : 9781891400209
Total Pages : 0 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Healthy Foods by : Leanne Ely

Download or read book Healthy Foods written by Leanne Ely and published by Champion Press (WI). This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 100 quick, easy, and family-friendly recipes promoting real food for real life.

The Wit of Whitlam

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Publisher : Melbourne Univ. Publishing
ISBN 13 : 0522868096
Total Pages : 139 pages
Book Rating : 4.5/5 (228 download)

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Book Synopsis The Wit of Whitlam by : James Carleton

Download or read book The Wit of Whitlam written by James Carleton and published by Melbourne Univ. Publishing. This book was released on 2014-12-03 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: His wife Margaret was his 'best appointment', he called Malcolm Fraser 'Kerr's cur' after the Dismissal and when Sir Winton Turnbull called out in parliament 'I am a country member', Gough interjected 'I remember'. When it was suggested he was funny, Gough responded: 'Funny! Funny? Witty, yes. Epigrammatic perhaps, but not funny. You make me sound like a clown.' James Carleton, Radio National presenter and founder of the university club 'The Dewy-Eyed Whitlamites', presents a keepsake of Goughisms that vindicates the Great Man's self-assessment, 'I never said I was immortal, merely eternal.'

Encyclopedia of Foods

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Publisher : Elsevier
ISBN 13 : 0080530877
Total Pages : 529 pages
Book Rating : 4.0/5 (85 download)

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Book Synopsis Encyclopedia of Foods by : Experts from Dole Food Experts from Dole Food Company

Download or read book Encyclopedia of Foods written by Experts from Dole Food Experts from Dole Food Company and published by Elsevier. This book was released on 2002-01-13 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Encyclopedia of Foods: A Guide to Healthy Nutrition is a definitive resource for what to eat for maximum health as detailed by medical and nutritional experts. This book makes the connection between health, disease, and the food we eat. The Encyclopedia describes more than 140 foods, providing information on their history, nutrient content, and medical uses. The Encyclopedia also describes the "fit kitchen", including the latest in food safety, equipment and utensils for preparing fit foods, and ways to modify favorite recipes to ensure health and taste. - Details healthy eating guidelines based on the RDA food pyramid - Provides scientific basis and knowledge for specific recommendations - Beautifully illustrated - Extensive list of reliable nutrition resources - Describes the fit kitchen from the latest in food safety to equipment and utensils for preparing fit foods to ways to modify favorite recipes to ensure health and taste

The Practice of Eating

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Publisher : John Wiley & Sons
ISBN 13 : 0745691749
Total Pages : 220 pages
Book Rating : 4.7/5 (456 download)

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Book Synopsis The Practice of Eating by : Alan Warde

Download or read book The Practice of Eating written by Alan Warde and published by John Wiley & Sons. This book was released on 2016-01-19 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book reconstructs and extends sociological approaches to the understanding of food consumption. It identifies new ways to approach the explanation of food choice and it develops new concepts which will help reshape and reorient common understandings. Leading sociologist of food, Alan Warde, deals both with abstract issues about theories of practice and substantive analyses of aspects of eating, demonstrating how theories of practice can be elaborated and systematically applied to the activity of eating. The book falls into two parts. The first part establishes a basis for a practice-theoretic account of eating. Warde reviews research on eating, introduces theories of practice and constructs eating as a scientific object. The second part develops key concepts for the analysis of eating as a practice, showing how concepts like habit, routine, embodiment, repetition and convention can be applied to explain how eating is organised and coordinated through the generation, reproduction and transformation of a multitude of individual performances. The Practice of Eating thus addresses both substantive problems concerning the explanation of food habits and currently controversial issues in social theory, illustrated by detailed empirical analysis of some aspects of contemporary culinary life. It will become required reading for students and scholars of food and consumption in a wide range of disciplines, from sociology, anthropology and cultural studies to food studies, culinary studies and nutrition science.

How I Learned To Cook

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Publisher : Bloomsbury Publishing USA
ISBN 13 : 1596919396
Total Pages : 322 pages
Book Rating : 4.5/5 (969 download)

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Book Synopsis How I Learned To Cook by : Kimberly Witherspoon

Download or read book How I Learned To Cook written by Kimberly Witherspoon and published by Bloomsbury Publishing USA. This book was released on 2008-12-09 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before he was a top chef, Tom Colicchio learned to love cooking when he was still slinging burgers at a poolside snack bar. Barbara Lynch tells the story of lying her way into her first chef's job and then needing to cook her way out of trouble in the galley kitchen of a ship at sea. Stories of mentorship abound: Rick Bayless tells the story of finally working with Julia Child, his childhood hero; Gary Danko of earning the trust of the legendary Madeleine Kamman. How I Learned to Cook is an irresistible treat, a must-have for anyone who loves food and wants a look into the lives of the men and women who masterfully prepare it.

The Food Service Manager's Guide to Creative Cost Cutting

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Publisher : Atlantic Publishing Company
ISBN 13 : 0910627614
Total Pages : 789 pages
Book Rating : 4.9/5 (16 download)

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Book Synopsis The Food Service Manager's Guide to Creative Cost Cutting by : Douglas Robert Brown

Download or read book The Food Service Manager's Guide to Creative Cost Cutting written by Douglas Robert Brown and published by Atlantic Publishing Company. This book was released on 2006 with total page 789 pages. Available in PDF, EPUB and Kindle. Book excerpt: This step-by-step guide will take the mystery out of how to reduce costs in four critical areas: food, beverage, operations and labor.

The Good Food Revolution

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Publisher : Avery
ISBN 13 : 1592407609
Total Pages : 301 pages
Book Rating : 4.5/5 (924 download)

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Book Synopsis The Good Food Revolution by : Will Allen

Download or read book The Good Food Revolution written by Will Allen and published by Avery. This book was released on 2013-07-02 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Previously published as a Gotham Books hardcover edition.

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Author :
Publisher : Odile Jacob
ISBN 13 : 2738188346
Total Pages : 337 pages
Book Rating : 4.7/5 (381 download)

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Book Synopsis by :

Download or read book written by and published by Odile Jacob. This book was released on with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Textbook of Therapeutics

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Publisher : Lippincott Williams & Wilkins
ISBN 13 : 0781757347
Total Pages : 2773 pages
Book Rating : 4.7/5 (817 download)

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Book Synopsis Textbook of Therapeutics by : Richard A. Helms

Download or read book Textbook of Therapeutics written by Richard A. Helms and published by Lippincott Williams & Wilkins. This book was released on 2006 with total page 2773 pages. Available in PDF, EPUB and Kindle. Book excerpt: The contributors to this volume deliver information on latest drug treatments and therapeutic approaches for a wide range of diseases and conditions. Coverage includes discussion of racial, ethnic, and gender differences in response to drugs and to biotechnical, pediatric and neonatal therapies.