The Gift You Give Yourself

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A Friend is a Gift You Give Yourself: A Novel

Author : William Boyle
Publisher : Simon and Schuster
ISBN 13 : 1643131176
Total Pages : 344 pages
Book Rating : 4.6/5 (431 download)

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Book Synopsis A Friend is a Gift You Give Yourself: A Novel by : William Boyle

Download or read book A Friend is a Gift You Give Yourself: A Novel written by William Boyle and published by Simon and Schuster. This book was released on 2019-03-05 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Goodfellas meets Thelma and Louise when an unlikely trio of women in New York find themselves banding together to escape the clutches of violent figures from their pasts. After Brooklyn mob widow Rena Ruggiero hits her eighty-year-old neighbor Enzio in the head with an ashtray when he makes an unwanted move on her, she embarks on a bizarre adventure. Taking off in Enzio’s ’62 Impala, she retreats to the Bronx home of her estranged daughter, Adrienne, and her granddaughter, Lucia, only to be turned away by Adrienne at the door. Their neighbor, Lacey “Wolfie” Wolfstein, a one-time Golden Age porn star and retired Florida Suncoast grifter, takes Rena in and befriends her. When Lucia discovers that Adrienne is planning to hit the road with her ex-boyfriend Richie, she figures Rena’s her only way out of a life on the run with a mother she can’t stand. But Richie has massacred a few members of the Brancaccio crime family for a big payday, and he drags even more trouble into the mix in the form of an unhinged enforcer named Crea. The stage is set for an explosion that will propel Rena, Wolfie, and Lucia down a strange path, each woman running from something and unsure what comes next. A Friend is a Gift You Give Yourself is a screwball noir about finding friendship and family where you least expect it, in which William Boyle again draws readers into the familiar—and sometimes frightening—world in the shadows at the edges of New York’s neighborhoods.

Finish

Author : Jon Acuff
Publisher : Penguin
ISBN 13 : 0525537317
Total Pages : 210 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Finish by : Jon Acuff

Download or read book Finish written by Jon Acuff and published by Penguin. This book was released on 2018-12-04 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 Wall Street Journal bestseller! Jon Acuff, New York Times best-selling author of Do Over, Quitter, and Start, offers strategies for anyone who's ever wondered, "Why can't I finish what I started?" According to studies, 92 percent of New Year’s resolutions fail. You’ve practically got a better shot at getting into Juilliard to become a ballerina than you do at finishing your goals. For years, I thought my problem was that I didn’t try hard enough. So I started getting up earlier. I drank enough energy drinks to kill a horse. I hired a life coach and ate more superfoods. Nothing worked, although I did develop a pretty nice eyelid tremor from all the caffeine. It was like my eye was waving at you, very, very quickly. Then, while leading a thirty-day online course to help people work on their goals, I learned something surprising: The most effective exercises were not those that pushed people to work harder. The ones that got people to the finish line did just the opposite— they took the pressure off. Why? Because the sneakiest obstacle to meeting your goals is not laziness, but perfectionism. We’re our own worst critics, and if it looks like we’re not going to do something right, we prefer not to do it at all. That’s why we’re most likely to quit on day two, “the day after perfect”—when our results almost always underperform our aspirations. The strategies in this book are counterintuitive and might feel like cheating. But they’re based on studies conducted by a university researcher with hundreds of participants. You might not guess that having more fun, eliminating your secret rules, and choosing something to bomb intentionally works. But the data says otherwise. People who have fun are 43 percent more successful! Imagine if your diet, guitar playing, or small business was 43 percent more successful just by following a few simple principles. If you’re tired of being a chronic starter and want to become a consistent finisher, you have two options: You can continue to beat yourself up and try harder, since this time that will work. Or you can give yourself the gift of done.

The Gift You Give Yourself

Author : E. Gaylon McCollough
Publisher : BrownBooks.ORM
ISBN 13 : 1612544630
Total Pages : 311 pages
Book Rating : 4.6/5 (125 download)

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Book Synopsis The Gift You Give Yourself by : E. Gaylon McCollough

Download or read book The Gift You Give Yourself written by E. Gaylon McCollough and published by BrownBooks.ORM. This book was released on 2020-05-05 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: An experienced cosmetic surgeon details surgical and holistic options to help readers achieve their ideal look. In a society driven by appearances, we all know the importance of looking our best. The cosmetic industry is overflowing with procedures, products, and plans that promise to help us achieve this goal. But true health, success, and confidence are more than skin deep. How can you determine which options are best for you? In The Gift You Give Yourself, Dr. E. Gaylon McCollough invites readers to become more informed and better prepared to develop a life plan personalized to their own goals. With more than three decades of experience in facial plastic surgery and RejuvenologyTM, he not only reveals the secrets of plastic surgery but also explores how diet and nutrition, skin care, and understanding the mind/body connection can keep you feeling and looking your best for longer than you might have thought possible. Dr. McCollough’s highly successful holistic approach will leave you ready to embark on the journey to becoming—and remaining—the you of your dreams. Praise for The Gift You Give Yourself “Anybody who is thinking of having any procedure should read The Gift You Give Yourself.” —Paul Nassif, MD, star of TV’s Botched “I enjoyed the honesty of Dr. McCollough . . . he goes into every detail about why your body might be appearing to age quicker than others, and many times it is because of a vitamin deficiency. I like that he discusses surgical and non-surgical choices and lifestyles for even the average person to feel and look beautiful.” —San Francisco Book Review

The Gift of Self Love

Author : Mary Jelkovsky
Publisher : Blue Star Press
ISBN 13 : 1950968278
Total Pages : 193 pages
Book Rating : 4.9/5 (59 download)

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Book Synopsis The Gift of Self Love by : Mary Jelkovsky

Download or read book The Gift of Self Love written by Mary Jelkovsky and published by Blue Star Press. This book was released on 2021-03-23 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build self-esteem and discover true self-love with this inspiring and interactive self-love workbook. Crafted for women of all ages, this interactive and heartfelt guide features exercises that empower you to rewrite limiting beliefs, embrace positive self-talk, and nurture genuine self-worth. Unleash your confidence, foster self-acceptance, and embark on a journey of inner strength and empowerment with this comprehensive workbook. The Gift of Self-Love includes: • A self-esteem and self-confidence quiz to assess how you feel about yourself today and identify areas to give yourself more compassion and love • Writing exercises to help you get in touch with your feelings, rewrite limiting beliefs, and stop pressuring yourself to meet other people’s expectations • A positive self-talk guide to help you reframe your thoughts and silence the negative voice in your head • Recommendations for loving your body and embracing healthy living at any size • Stories, research, and meaningful advice to help you build self-worth The Gift of Self-Love workbook is your path to enhanced self-esteem and genuine self-love. Don't miss this opportunity to boost confidence, rewrite limiting beliefs, and embrace a positive mindset. Get your hands on the best self-esteem workbook for women and embark on a life-changing journey today!

The Gift of Forgiveness

Author : Katherine Schwarzenegger Pratt
Publisher : Penguin
ISBN 13 : 1984878263
Total Pages : 226 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis The Gift of Forgiveness by : Katherine Schwarzenegger Pratt

Download or read book The Gift of Forgiveness written by Katherine Schwarzenegger Pratt and published by Penguin. This book was released on 2020-03-10 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT NEW YORK TIMES BESTSELLER! “[The Gift of Forgiveness] will spark conversations across families, across friendships, at workplaces, everywhere.” –Maria Shriver A fresh, inspiring book on learning how to forgive, with firsthand stories from those who have learned to let go of resentment and find peace. "When we learn to embrace forgiveness, it opens us up to healing, hope, and a new world of possibility." --Katherine Schwarzenegger Pratt Written with grace and understanding and based on more than twenty in-depth interviews and stories as well as personal reflections from Schwarzenegger Pratt herself, The Gift of Forgiveness is about one of the most difficult challenges in life--learning to forgive. Here, Katherine Schwarzenegger Pratt shows us what we can learn from those who have struggled with forgiveness, some still struggling, and others who have been able to forgive what might seem truly unforgivable. The book features experiences from those well-known and unknown, including Elizabeth Smart, who learned to forgive her captors; Sue Klebold, whose son, Dylan, was one of the Columbine shooters, learning empathy and how to forgive herself; Chris Williams, who forgave the drunken teenager who killed his wife and child; and of course Schwarzenegger Pratt's own challenges and path to forgiveness in her own life. All provide different journeys to forgiveness and the process--sometimes slow and thorny, sometimes almost instantaneous--by which they learned to forgive and let go. The Gift of Forgiveness is a perfect blend of personal insights, powerful quotations, and hard-won wisdom for those seeking a way to live with greater acceptance, grace, and peace. A PAMELA DORMAN BOOKS/VIKING LIFE TITLE

Give Yourself Margin

Author : Stacie Bloomfield
Publisher : Andrews McMeel Publishing
ISBN 13 : 1524866253
Total Pages : 104 pages
Book Rating : 4.5/5 (248 download)

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Book Synopsis Give Yourself Margin by : Stacie Bloomfield

Download or read book Give Yourself Margin written by Stacie Bloomfield and published by Andrews McMeel Publishing. This book was released on 2020-09-15 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring interactive guide to embracing imperfection and creating space for creativity in your mind and your life. “Give yourself margin” is a sewing maxim about leaving enough excess fabric to account for potential mistakes. This book from successful designer Stacie Bloomfield is about giving yourself the space—the mental margin—to reconnect with your creative self by trying new things and, yes, even by failing sometimes. With lush illustrations, empowering interactive prompts, and inspiring personal stories, Give Yourself Margin is perfect for anyone who is looking to rediscover their spark.

15 Things You Should Give Up to Be Happy

Author : Luminita D. Saviuc
Publisher : Penguin
ISBN 13 : 0698182731
Total Pages : 208 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis 15 Things You Should Give Up to Be Happy by : Luminita D. Saviuc

Download or read book 15 Things You Should Give Up to Be Happy written by Luminita D. Saviuc and published by Penguin. This book was released on 2016-03-08 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a phenomenally popular blog post, a simple and counterintuitive approach to finding true joy When Luminita Saviuc, founder the PurposeFairy blog, posted a list of things to let go in order to be happy, she had no idea that it would go viral, shared more than 1.2 million times and counting. Based on that inspiring post, this heartfelt book gives readers permission to give up--that is, to let go of the bad habits that are holding them back from achieving authentic happiness and living their best lives. Lessons include: · Give Up the Past · Give Up Your Limiting Beliefs · Give Up Blaming Others · Give Up the Need to Always Be Right · Give Up Labels · Give Up Attachment Simple yet wise, and informed by the author's own inspiring personal journey, this liberating little book presents a fresh twist on happiness advice: take a step back to reflect, and give yourself permission to let things go. Includes a foreword by Vishen Lakhiani, New York Times-bestselling author of The Code of the Extraordinary Mind and founder and CEO of Mindvalley.

The Gift of Being Yourself

Author : David G. Benner
Publisher : InterVarsity Press
ISBN 13 : 0830899456
Total Pages : 132 pages
Book Rating : 4.8/5 (38 download)

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Book Synopsis The Gift of Being Yourself by : David G. Benner

Download or read book The Gift of Being Yourself written by David G. Benner and published by InterVarsity Press. This book was released on 2015-09-24 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the expanded edition of this profound exploration of Christian identity, David G. Benner illuminates the spirituality of self-discovery. He exposes the false selves that you may hide behind and calls you to discover the true self that emerges from your uniqueness in Christ. Deepen your experience of God through discovering the gift of being yourself.

Make It, Gift it

Author : Mari Bolte
Publisher : Capstone
ISBN 13 : 1623703190
Total Pages : 145 pages
Book Rating : 4.6/5 (237 download)

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Book Synopsis Make It, Gift it by : Mari Bolte

Download or read book Make It, Gift it written by Mari Bolte and published by Capstone. This book was released on 2016 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compilation of four separately published works.

Trapped in the Circus of Fear (Give Yourself Goosebumps Special Edition)

Author : R. L. Stine
Publisher : Scholastic Inc.
ISBN 13 : 0545820790
Total Pages : 163 pages
Book Rating : 4.5/5 (458 download)

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Book Synopsis Trapped in the Circus of Fear (Give Yourself Goosebumps Special Edition) by : R. L. Stine

Download or read book Trapped in the Circus of Fear (Give Yourself Goosebumps Special Edition) written by R. L. Stine and published by Scholastic Inc.. This book was released on 2015-02-24 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: The original series from the Master of Fright--now a major motion picture in theaters August 7, 2015! You did so well at Circus Camp, you're allowed to join a real circus for a week. But it turns out to be a Circus of Fear! Meet the Girl with Five Tongues and the Kid with Rotten Flesh. These sideshow freaks used to be normal kids-until the evil ringmistress got hold of them. And now she's after you. You'd better destroy her evil powers-before she turns you into the Kid Who Lives in a Jar! The choice is yours in this scary GOOSEBUMPS adventure that's packed with over 20 super-spooky endings!

Give YourSelf Permission to Live Your Life

Author : Priya Rana Kapoor
Publisher : Balboa Press
ISBN 13 : 145259368X
Total Pages : 245 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis Give YourSelf Permission to Live Your Life by : Priya Rana Kapoor

Download or read book Give YourSelf Permission to Live Your Life written by Priya Rana Kapoor and published by Balboa Press. This book was released on 2014-03 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Priya Rana Kapoor takes you on The Permission JourneyTM, a step-by-step guide that will equip you with the strength and courage to: have newfound self-confidence, realise your dreams, and know you are not alone on your journey. Give Yourself Permission to Live Your Life is complemented with candid anecdotes from Priya's personal experience. She leads by example as she tells her story of illness, self-doubt, and a chronic need-to-please, how she got through it all, and how you can do the same." -- Page 4 of cover.

The Present

Author : Spencer Johnson, M.D.
Publisher : Crown Business
ISBN 13 : 0307424057
Total Pages : 66 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis The Present by : Spencer Johnson, M.D.

Download or read book The Present written by Spencer Johnson, M.D. and published by Crown Business. This book was released on 2007-12-18 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Another Spencer Johnson #1 Bestseller #1 New York Times Business #1 Wall Street Journal #1 BusinessWeek From the Author of Who Moved My Cheese? Dr. Spencer Johnson’s stories of timeless, simple truths have changed the work and lives of millions of readers around the world. Now comes an insightful new tale of inspiration and practical guidance for these turbulent times. Good Things Happen To Those Who Open The Present The Gift That Makes Your Work And Life Better Each Day! For over two decades, Spencer Johnson has been inspiring and entertaining millions with his simple yet insightful stories of work and life that speak directly to the heart and soul. The Present is an engaging story of a young man’s journey to adulthood, and his search for The Present, a mysterious and elusive gift he first hears about from a great old man. This Present, according to the old man, is “the best present a person can receive.” Later, when the young boy becomes a young man, disillusioned with his work and his life, he returns to ask the old man, once again, to help him find The Present. The old man responds, “Only you have the power to find The Present for yourself.” So the young man embarks on a tireless search for this magical gift that holds the secret to his personal happiness and business success.It is only after the young man has searched high and low and given up his relentless pursuit that he relaxes and discovers The Present—and all of the promises it offers. The Present will help you focus on what will make you happier and more successful in your work and in your personal life, today! Like the young man, you may find that it is the best gift you can give yourself. www.ThePresent.com

Honor Yourself

Author : Patricia Spadaro
Publisher : SCB Distributors
ISBN 13 : 0981603319
Total Pages : 176 pages
Book Rating : 4.9/5 (816 download)

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Book Synopsis Honor Yourself by : Patricia Spadaro

Download or read book Honor Yourself written by Patricia Spadaro and published by SCB Distributors. This book was released on 2020-04-28 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Patricia Spadaro is a marvelous guide through the inner realms of the heart. I always feel uplifted by her words." —Marianne Williamson, #1 New York Times bestselling author of A Return to Love Honor Yourself: The Inner Art of Giving and Receiving (winner of two national book awards) skillfully guides us through one of the key stressors and paradoxes of our time—how to balance what others need with what we need, how to give and to receive. Should I sacrifice for others or take time to care for myself? Be generous or draw boundaries? Stay in a relationship or say goodbye? When I give to others, do I really need to give up myself? Tensions like these are not only a natural part of life, they are life. But rather than focusing on how to pamper ourselves, Honor Yourself goes to the heart of the problem so you can find real solutions. While modern society is ill-equipped to bring us back into balance, the sages of East and West are experts, and Honor Yourself explores their practical, and surprising, advice. Combining wisdom from around the world with real-life stories and a treasury of tools, it exposes the most potent myths about giving that can sabotage your relationships, career, finances, even your health, without you knowing it. With candor and compassion, it shows how to move beyond the myths to the magic of honoring yourself so you can live a life filled with possibility and passion and give your greatest gifts to your loved ones, your community, and the world. We are called to master the delicate dance of giving and receiving in virtually every area of our lives, and this beautiful work offers empowering and heartfelt ways to do it. It will free you to celebrate your own gifts and greatness as you explore the dynamics behind setting boundaries, being honest about unhealthy people in your life, honoring endings, using feelings to stay true to yourself, finding your own voice, giving with the heart rather than the head, and much more. Just as importantly, Honor Yourself will teach you the steps for staying in balance. For when you learn the steps, you can perform the dance—and that's when the magic begins.

Give Yourself the Gift of Encouragement Every Day

Author :
Publisher : ItsSoarTime.com
ISBN 13 :
Total Pages : 242 pages
Book Rating : 4./5 ( download)

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Book Synopsis Give Yourself the Gift of Encouragement Every Day by :

Download or read book Give Yourself the Gift of Encouragement Every Day written by and published by ItsSoarTime.com. This book was released on 2023-09-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want and need (more) efficacious encouragement—inspiration and motivation? If so, Give Yourself the Gift of Encouragement Every Day has what you want and need! Give Yourself the Gift of Encouragement Every Day is a meticulously and creatively organized compilation of powerfully encouraging—inspirational and motivational—quotes that will help you Gift Yourself Encouragement Every Day! It is the second volume in the series titled: A Self-Encouragement and Spiritual Empowerment Quick Read. Give Yourself the Gift of Encouragement Every Day is filled with encouraging quotes that will help you: -Carpe Diem! (Seize The Day!) -Unleash Your Creativity -Build Your Will To Win -Live Your Life Purpose -Claim Your Success -Learn To Be Happy -Persevere And Much, Much, Much . . . More! Read Give Yourself the Gift of Encouragement Every Day along with SPEAK LIFE TO YOURSELF: 365 Encouraging Biblical Quotes, another ItsSoarTime.com publication.

Trust Yourself

Author : Melody Wilding LMSW
Publisher : Chronicle Books
ISBN 13 : 1797201999
Total Pages : 265 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis Trust Yourself by : Melody Wilding LMSW

Download or read book Trust Yourself written by Melody Wilding LMSW and published by Chronicle Books. This book was released on 2021-05-04 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regain your confidence at work, transform your sensitivity into a superpower Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking, overworking, and overgiving. It’s time to Trust Yourself. Over the last decade, award-winning human behavior expert and executive coach Melody Wilding, LMSW has helped thousands of Sensitive Strivers (highly sensitive, high-achieving professionals and leaders) get out of their own way. And now, in this groundbreaking book, Wilding offers practical, research-based strategies to reclaim control of your career and reach your full potential. You’ll discover: PRACTICAL STRATEGIES to harness your sensitivity and emotional intelligence, turning them into a superpower in the workplace. PROVEN TECHNIQUES to quiet your inner critic and make decisions with confidence. STEP-BY-STEP GUIDES to set healthy boundaries and protect your energy from difficult co-workers CONCRETE, ACTIONABLE TOOLS to develop resilience, bounce back from setbacks, and navigate workplace challenges with grace. WORD-FOR-WORD SCRIPTS to push back on extra work, promote your accomplishments, and more. Through her refreshingly approachable yet deeply empathetic approach, Wilding offers a life-changing roadmap that has helped readers across the globe to break the cycle of self-sabotage and self-doubt by transforming your perceived weaknesses into your biggest strengths.

The Gift

Author : Edith Eva Eger
Publisher : Scribner
ISBN 13 : 1982143096
Total Pages : 256 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis The Gift by : Edith Eva Eger

Download or read book The Gift written by Edith Eva Eger and published by Scribner. This book was released on 2020-09-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I will be forever changed by Edith Eger’s story.” —Oprah A practical and inspirational guide to stopping destructive patterns and imprisoning thoughts to find freedom and joy in life—now updated to address the challenges of the pandemic and a world in crisis. World renowned psychologist and internationally bestselling author, Edith Eger’s, powerful New York Times bestselling book The Choice told the story of her survival in the concentration camps, her escape, healing, and journey to freedom. Readers around the world wrote to tell her how The Choice moved them and inspired them to confront their own past and try to heal their pain. They asked her to write another, more prescriptive book. Eger’s second book, The Gift, expands on her message of healing and provides a hands-on guide that gently encourages readers to change the thoughts and behaviors that may be keeping them imprisoned in the past. Eger explains that the worst prison she experienced is not the prison that Nazis put her in but the one she created for herself: the prison within her own mind. She describes the most pervasive imprisoning beliefs she has known—including fear, grief, anger, secrets, stress, guilt, shame, and avoidance—and the tools she has discovered to deal with these universal challenges. These lessons are offered through riveting and inspiring stories from her life and the lives of her patients. This new, revised edition of The Gift contains two new chapters that examine the invaluable insights and lessons Edie learned during the Covid-19 pandemic; a time she used to rediscover freedom even in lockdown and to enjoy the simple pleasures of life, including preparing and sharing meals with the ones we love. Edie includes recipes for some of her favorite dishes which have been updated and tested by her daughter Marianne Engle and explains how food can be a deep expression of love and connection. As readers seek to find joy and some peace in these challenging times, Eger’s wisdom and heartfelt advice is as timely, and timeless, as ever and certain to resonate with Eger’s devoted readers and those who have not yet found her transformational wisdom. Filled with empathy, insight, and humor, The Gift captures the vulnerability and common challenges we all face and provides encouragement and advice for breaking out of our personal prisons to find healing and greater joy in life.

The Gift of Letting Go

Author : Chrystal Evans Hurst
Publisher : Zondervan
ISBN 13 : 0310359686
Total Pages : 0 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis The Gift of Letting Go by : Chrystal Evans Hurst

Download or read book The Gift of Letting Go written by Chrystal Evans Hurst and published by Zondervan. This book was released on 2026-08-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every woman who has ever felt like she might reach the life she's dreamt of if she could just break free of her chains, beloved author and speaker Chrystal Evans Hurst gives a heap of encouragement and the practical steps to getting free and stepping into the bright future she knows is possible. So many women today don't live their lives to the fullest because they've been told--either by others, their situation, or themselves--that they can't. The chains are too tight, the pain too great, and the obstacles too big. But the good news is that the keys to the life of freedom are closer than we think. Drawn from stories of her own sometimes rocky past and years of learning to trust God, Chrystal passes along the practical insights she's learned so that you can run at full speed--free at last from unnecessary numbness, pain, bitterness, and shame. The Gift of Letting Go is your plan to: Find healing and restoration through self-grace Discover how to rewrite mental scripts that imprison you Rid yourself of the shame that keeps you in the dark Learn how to forgive yourself and others Practice life-giving rhythms that will set you free With honesty and warmth, Chrystal shares keys to freedom--keys that will help you see your life differently and also transform the way you live so that you can bring the gift of your fully unique life to the surface.