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The Gastritis Diet Plan And Cookbook
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Book Synopsis The Gastritis Diet Plan and Cookbook by : James Shelby Ph D
Download or read book The Gastritis Diet Plan and Cookbook written by James Shelby Ph D and published by . This book was released on 2020-11-09 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strong medical and scientific evidence suggests that simple changes and additions to your diet can reduce the risk or delay the onset of gastritis, acid reflux and other forms of inflammation in the body.This new gastritis & acid reflux diet cookbook guide features 101 recipes that were specially designed to reduce inflammation of the lining of the stomach and esophagus and treat, prevent or cure gastritis and acid reflux.This cookbook is ideally suitable for people who are looking for: - Healthy gastritis diet recipes - Acid reflux diet recipes - A beginner's friendly gastritis cookbook - Natural treatment and relief from gastritis and GERD symptoms - Anti-inflammatory recipes - Bland diet recipes - Healthy low-fat recipes - Persons suffering from heartburn
Book Synopsis The Healing Gastritis Diet for Beginners by : Theo Williams, MD
Download or read book The Healing Gastritis Diet for Beginners written by Theo Williams, MD and published by . This book was released on 2020-08-04 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thе term "gastritis" rеfеrѕ tо аnу оf a numbеr of dіffеrеnt dіgеѕtіvе health соndіtіоnѕ in which thе lining оf the stomach bесоmеѕ inflamed. Gastritis can аffесt juѕt аbоut anyone and саn be caused bу mаnу dіffеrеnt fасtоrѕ. Onе оf thе most common forms оf gаѕtrіtіѕ is саuѕеd by mеdісаtіоn іn раrtісulаr, nоn-ѕtеrоіdаl аntі-іnflаmmаtоrу drugѕ(NSAIDѕ). Thеѕе widely uѕеd раіnkіllеrѕ, whісh іnсludе іbuрrоfеn (Advіl, Mоtrіn) аnd naproxen (Alеvе), аrе knоwn tо affect thе ѕtоmасh and lеаd tо irritation and ѕwеllіng if tаkеn on a rоutіnе bаѕіѕ.Oldеr реорlе оr thоѕе with weakened іmmunе systems are at a greater rіѕk of dеvеlоріng gastritis. Some реорlе mау hаvе genetic abnormalities that рrеdіѕроѕе them to dеvеlоріng gastritis. Those who tаkе NSAIDѕ consistently tо trеаt сhrоnіс соndіtіоnѕ lіkе аrthrіtіѕ оr pain ѕhоuld be aware оf their rіѕk оf dеvеlоріng gastritis аnd tаlk to thеіr dосtоrѕ about рrоtесtіng thеіr ѕtоmасhѕ.Bеѕіdеѕ ѕmоkеrѕ аnd hеаvу drinkers, others аt risk оf getting gаѕtrіtіѕ іnсludе thоѕе whо drink acidic bеvеrаgеѕ (lіkе соffее) and аrе under соnѕtаnt ѕtrеѕѕ (whісh produces lots of gаѕtrіс асіd). Dереndіng оn thе cause оf thе іnflаmmаtіоn, gаѕtrіtіѕ саn be сlаѕѕіfіеd аѕ chronic оr асutе, wіth thе former being сhаrасtеrіѕеd bу long term symptoms ѕuсh as lоѕѕ оf appetite or nаuѕеа, and thе lаttеr by short tеrm, ѕеvеrе ѕуmрtоmѕ lаѕtіng a dау оr twо. Gаѕtrіtіѕ іѕ a common соndіtіоn, аffесtіng rоughlу оnе іn fіvе Australians, tурісаllу between thе аgеѕ оf 15 and 50. Some people with thе соndіtіоn don't dіѕрlау аnу identifiable ѕуmрtоmѕ.Sоmе fоrmѕ оf gаѕtrіtіѕ аrе significantly lеѕѕ соmmоn but can hаvе much mоrе severe symptoms. Erоѕіvе gаѕtrіtіѕ dоеѕn't typically cause muсh in the wау оf іnflаmmаtіоn but саn lead tо bleeding оr ulcers in thе ѕtоmасh. Chrоnіс аtrорhіс gаѕtrіtіѕ, a rаrе fоrm оf gastritis uѕuаllу саuѕеd by thе hеlісоbасtеr руlоrі (H. pylori) bacteria is сhаrасtеrіѕеd by dеѕtruсtіоn оf the mucosal barrier thаt рrоtесtѕ thе ѕtоmасh аnd аtrорhу оf сеllѕ іn thе lіnіng оf thе ѕtоmасh аnd can іnсrеаѕе the risk оf a реrѕоn dеvеlоріng ѕtоmасh саnсеr. Pernicious аnаеmіа (which is another gastric disorder), may bе аѕѕосіаtеd with chronic, аtrорhіс gаѕtrіtіѕ.
Book Synopsis Gastritis and Gerd Diet Cookbook by : Emily Moore Rnd
Download or read book Gastritis and Gerd Diet Cookbook written by Emily Moore Rnd and published by . This book was released on 2020-04-10 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strong medical and scientific evidence suggests that simple changes and additions to your diet can reduce the risk or delay the onset of gastritis, acid reflux and other forms of inflammation in the body.This new gastritis & acid reflux diet cookbook guide features 101 recipes that were specially designed to reduce inflammation of the lining of the stomach and esophagus and treat, prevent or cure gastritis and acid reflux.These recipes are ideally suitable for people who are looking for: - Healthy gastritis diet recipes - Acid reflux diet recipes - A beginner's friendly gastritis cookbook - Natural treatment and relief from gastritis and GERD symptoms - Anti-inflammatory recipes - Bland diet recipes - Healthy low-fat recipesThe Gastritis & GERD Diet Cookbook is a book of healthy gastritis and acid reflux diet recipes that can help to naturally prevent both disorders-from breakfast to desserts-it is a practical resource for achieving optimum stomach and esophagus health. With this cookbook you may also lose weight, diminish your chances of developing other inflammatory illnesses like cancer, heart disease and diabetes and even experience overall good health.Now you can say goodbye to heartburn and be confident and healthy again. Start today-feel better tomorrow!
Book Synopsis The Gastritis Healing Book by : L G Capellan
Download or read book The Gastritis Healing Book written by L G Capellan and published by Independently Published. This book was released on 2020-05-19 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break Free from Gastritis and Get Back to Enjoying Your Life Fully―Your complete guide One of the main reasons why gastritis-especially chronic cases-is often difficult to cure is that an effective treatment option does not exist. Eliminating gastritis and its annoying symptoms calls for more than acid-blocking medications. It requires a comprehensive treatment approach that tackles the root cause and provides a real solution to the problem―which is exactly what this book is all about. The Gastritis Healing Book offers a completely new treatment approach that incorporates precise advice and recommendations about the changes you should make in your diet, habits, and lifestyle, in order to heal your stomach. Inside this book, you will discover: A complete step-by-step healing program that provides the tools you need to fight gastritis effectively. A gastritis overview that teaches you everything you need to know about gastritis, including the main factors that might be holding you back from healing. A seven-day meal plan that removes the stress of dietary change with planned meals, a shopping list, and meal prep advice. More than 50 gastritis-friendly, gluten-free, and dairy-free recipes for breakfast, lunch, dinner, and snacks, so that you can also create your own meal plan and stick to the gastritis diet long after the one-week meal plan is over. A list of science-backed natural supplements and remedies that will help you speed up the healing process of your stomach. With The Gastritis Healing Book, you'll be on the road to a healthier, happier, and symptom-free life!
Book Synopsis The Ultimate Gastritis Guide and Cookbook by : Paul Higgins
Download or read book The Ultimate Gastritis Guide and Cookbook written by Paul Higgins and published by Createspace Independent Publishing Platform. This book was released on 2017-10-23 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Suffering With Gastritis and Are You Tired of Always Eating the Same Meals? This gastritis recipe book is the first book to offer more than 120 delicious gluten-free and dairy-free recipes for the treatment, prevention and cure of gastritis and its symptoms. Inside this book you will discover: 120 delicious dairy-free and gluten-free easy-to-prepare recipes A complete list of tips and recommendations that will help reduce the symptoms of gastritis Natural remedies and supplements that will help you in healing process of stomach lining And a list of foods that you must AVOID and that you must INCLUDE in your diet This is more than a simple cookbook, it is your main guide to living a healthier and happier life by safely reducing and relieving your gastritis symptoms. Remember, diet is the most important thing when looking at ways to treat, prevent, and cure gastritis. Stop taking pills! Find a solution that actually works.
Book Synopsis Gastritis Diet Cookbook by : Charles Thompson
Download or read book Gastritis Diet Cookbook written by Charles Thompson and published by Independently Published. This book was released on 2020-12-18 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you suffer from gastritis and are you looking for a healthy diet? Do you want delicious recipes that do not give rise to the symptoms of gastritis? Many scientific studies suggest that simple lifestyle changes added to a healthy diet can reduce the risk or delay the onset of gastritis, acid reflux, and other forms of inflammation in the body. "Gastritis Diet Cookbook" offers numerous recipes designed to prevent inflammation of the stomach and esophagus lining and offers many useful tips to treat, prevent gastritis and acid reflux. In this guide you will find: -What is gastritis -Causes and Symptoms -Risks and complications -Diagnosis and treatment -Prevention -What to eat and what to avoid -Recipes for breakfast -Recipes for meat and fish -Unique dishes -Dessert Go back to sit at the table without that annoying heartburn anymore. Change your lifestyle; proper nutrition can be your best ally in fighting gastritis.
Book Synopsis The Ultimate Gastritis Guide & Cookbook by : Paul Higgins
Download or read book The Ultimate Gastritis Guide & Cookbook written by Paul Higgins and published by Paul Higgins. This book was released on 2022-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Complete Guide and Cookbook for Healing Gastritis and Enjoying the Food Without Sacrificing the Taste Learning about how to eat for a particular health problem can take a lot of time if you research it on your own. And it can get kind of boring and depressing to have to eat the same meals every single day. In The Ultimate Gastritis Guide & Cookbook you will discover more than 120 delicious gluten-free and dairy-free recipes and all you need to know about this condition--including dietary and lifestyle choices to help you heal your gastritis and restore your stomach health. Inside this book, you'll also find: A complete list of foods that you must avoid and that you must include in your diet. A list of supplements and natural remedies that will help you speed up the healing process of your stomach. And an one-week meal plan --including a shopping list and useful tips for meal prep-- to help you get started with the gastritis diet. This is more than a simple book about gastritis, it is your main guide to living a healthier and happier life by safely treating and relieving gastritis and your stomach problems.
Book Synopsis The Bland Diet by : Dr Elizabeth David
Download or read book The Bland Diet written by Dr Elizabeth David and published by . This book was released on 2020-04-24 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bland diet and cookbook is well pretty and bland .It is also a diet that can help both men and women live healthier lifestyles and shed a few pounds in the process. This special type of diet may also be something needed when special health conditions are found, including GERD, ulcers and similar conditions. With a bland diet the foods that can be consumed are minimized. Foods allowed on a bland diet are usually soft in texture and have little to no seasoning or salt. In addition foods recommended for a bland diet are those that are low in fiber. There are also restrictions on the food that you can eat, as well as on the beverages that can be consumed.
Book Synopsis Gastritis Diet Cookbook by : Mark Donald
Download or read book Gastritis Diet Cookbook written by Mark Donald and published by . This book was released on 2020-07-11 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's a vital connection between what you eat and how you feel. Fibromyalgia Freedom! helps you manage your fibromyalgia naturally by taking control of your nutrition. This gourmet meal plan targets pain, lethargy, indigestion, and cognitive "brain fog," so you can find relief―and still eat well.The 4-stage plan starts you on a targeted diet, removing problematic foods to give your body a chance to heal. Over 110 recipes give you lots of engaging options to further reduce fibromyalgia symptoms. The recipes are brain- or immunity-boosting, and many are free of gluten, dairy, or allergens like nuts.
Download or read book Gastritis Cookbook written by Nelly Jack and published by . This book was released on 2020-04-04 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: While indigestion is normal, particularly given the standard diet, if you have burning sensations in or above your throat, stomach, or discomfort, feeling nauseous or vomiting, or continuously burping, you may have symptoms of gastritis-- and that means you may want to start the nutritional treatment plan for gastritis.What, then, is gastritis? It's a digestive condition that causes gastric mucosa damage and inflammation, stomach lining, and gastrointestinal tract. Stomach lining degradation contributes to acid that triggers digestive system burning sensations and pain -- and sometimes nutrient malabsorption. Many of the gastritis symptoms are similar to symptoms caused by stomach ulcers, though gastritis tends to affect only the stomach (as opposed to ulcers, which can also damage parts of the intestines and esophagus). Chronic gastritis can also be more severe than ulcers, leading to complications such as anemia or even cancer of the stomach.
Book Synopsis Acute Gastritis Diet Cookbook by : Matthew D Woods
Download or read book Acute Gastritis Diet Cookbook written by Matthew D Woods and published by Independently Published. This book was released on 2024-02-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of the discomfort and pain caused by acute gastritis? Are you looking for a solution to soothe your stomach and reclaim your digestive health? Look no further! Introducing the "Acute Gastritis Diet Cookbook" - your ultimate guide to delicious and healing recipes designed to calm inflammation, promote digestive wellness, and provide quick relief. In this comprehensive cookbook, you'll discover a treasure trove of mouthwatering dishes specifically crafted to nourish and support your digestive system during times of acute gastritis flare-ups. Say goodbye to bland and boring meals, and hello to vibrant flavors and satisfying bites that will leave you feeling energized and revitalized. But this cookbook is more than just a collection of recipes - it's a roadmap to better health and well-being. Inside, you'll find: Healing Recipes: From soothing soups and comforting stews to nourishing salads and satisfying mains, each recipe is carefully crafted to be gentle on the stomach while delivering maximum flavor and nutrition. Gut-Friendly Ingredients: Packed with low-acid, high-fiber, and nutrient-rich ingredients, these dishes are designed to support digestive health and reduce inflammation, allowing you to enjoy your meals without worrying about triggering gastritis symptoms. Customizable Weekly Meal Plans: Take the guesswork out of meal planning with our customizable weekly meal plans designed specifically for acute gastritis. With delicious and nourishing recipes planned out for you, you can enjoy stress-free cooking and ensure that every meal supports your digestive health. So why wait? Say goodbye to gastritis discomfort and hello to a happier, healthier you! With the "Acute Gastritis Diet Cookbook" by your side, you'll discover the joy of delicious, gut-friendly meals that nourish your body and soothe your soul. Take the first step towards better digestive health today - your stomach will thank you!
Book Synopsis Simplified Guide to Gastritis Diet Cookbook by : Dr Jones Scholes
Download or read book Simplified Guide to Gastritis Diet Cookbook written by Dr Jones Scholes and published by . This book was released on 2020-05-12 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whіlе indigestion іѕ common fоr many Americans, раrtісulаrlу gіvеn thе standard American diet, іf you're having burnіng ѕеnѕаtіоnѕ in оr аbоvе уоur stomach, ѕtоmасhасhеѕ оr раіnѕ, fееlіng nauseous or vоmіtіng, оr соnѕtаntlу burping, уоu may bе ѕuffеrіng frоm gаѕtrіtіѕ ѕуmрtоmѕ аnd thаt mеаnѕ уоu mау want tо begin thе gastritis dіеt trеаtmеnt рlаn.It'ѕ a digestive соndіtіоn саuѕеd bу damage аnd inflammation tо gаѕtrіс muсоѕа, the lining of the stomach аnd gаѕtrоіntеѕtіnаl trасt. Erоѕіоn of thе ѕtоmасh lіnіng leads to асіd саuѕіng burning ѕеnѕаtіоnѕ and pain іn the dіgеѕtіvе ѕуѕtеm аnd ѕоmеtіmеѕ mаlаbѕоrрtіоn оf nutrients. Mаnу оf the ѕуmрtоmѕ оf gаѕtrіtіѕ аrе ѕіmіlаr to symptoms саuѕеd bу ѕtоmасh ulcers, although gastritis tends tо оnlу аffесt the ѕtоmасh (аѕ opposed to ulсеrѕ, whісh саn also dаmаgе раrtѕ оf thе іntеѕtіnеѕ аnd еѕорhаguѕ). Chronic gаѕtrіtіѕ саn аlѕо bе mоrе ѕеrіоuѕ thаn ulcers аnd sometimes lеаd tо complications lіkе аnеmіа оr еvеn ѕtоmасh cancer.The good news is gаѕtrіtіѕ оftеn саn bе treated аnd еvеn rеvеrѕеd through healthy lіfеѕtуlе сhаngеѕ, beginning with уоur diet. Lеt'ѕ tаkе a look аt hоw your diet іnfluеnсеѕ gаѕtrіtіѕ along wіth hоw the gastritis dіеt trеаtmеnt рlаn саn hеlр trеаt thіѕ uncomfortable, роtеntіаllу dangerous соndіtіоn.Get a copy of this book to know more!
Book Synopsis The Gastritis and GERD Diet Cookbook by : Colleen Colman
Download or read book The Gastritis and GERD Diet Cookbook written by Colleen Colman and published by CreateSpace. This book was released on 2014-06-07 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dropping acid just got easier... Strong medical and scientific evidence suggests that simple changes and additions to your diet can reduce the risk or delay the onset of gastritis, acid reflux and other forms of inflammation in the body. This new gastritis & acid reflux diet cookbook guide features 101 recipes that were specially designed to reduce inflammation of the lining of the stomach and esophagus and treat, prevent or cure gastritis and acid reflux. This cookbook is ideally suitable for people who are looking for: * Healthy gastritis diet recipes * Acid reflux diet recipes * A beginner's friendly gastritis cookbook * Natural treatment and relief from gastritis and GERD symptoms * Anti-inflammatory recipes * Bland diet recipes * Healthy low-fat recipes * Persons suffering from heartburn The Gastritis & GERD Diet Cookbook is a book of healthy gastritis and acid reflux diet recipes that can help to naturally prevent both disorders-from breakfast to desserts-it is a practical resource for achieving optimum stomach and esophagus health. You may also shed some unwanted fat, diminish your chances of developing other inflammatory illnesses like cancer, heart disease and diabetes and even experience overall good health.
Download or read book Dropping Acid written by Jamie Koufman and published by Simon and Schuster. This book was released on 2012-09-04 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dropping Acid: The Reflux Diet Cookbook & Cure is the first book to explain how acid reflux, particularly silent reflux, is related to dietary and lifestyle factors. It also explains how and why the reflux epidemic is related to the use of acid as a food preservative. Dr. Koufman defines the symptoms this shockingly common disease and explains why a change in diet can alleviate some of the most common symptoms. Dropping Acid offers a dietary cure for acid reflux, as well as lists of the best and worst foods for a reflux sufferer. The book’s recipes use tasty fats as flavorings, not as main ingredients; included are the recipes for tasty dishes that prove living with reflux doesn't mean living without delicious food.
Download or read book Gastritis Diet written by N Kumar and published by . This book was released on 2016-05-24 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Numerous individuals experience the ill effects of diseases of the stomach every day. Not these sicknesses and distresses are the same and gastritis is a standout among the hugest issues that the stomach can confront as a man becomes more seasoned. In its embodiment gastritis is any irritation in the coating of the stomach that can prompt numerous therapeutic conditions which can put your well being at noteworthy danger. The manifestations of this sickness are anything but difficult to disclose yet less simple to support. On the off chance that you are experiencing gastritis then you are liable to confront a bloating of the stomach locale that will bring about an agitated stomach or even critical agony. The more extreme manifestations can come about because of this stomach issue like heartburn, sickness and even critical spewing. There are a wide range of components that are accepted to be reasons for this illness, however it is imperative to comprehend that there are a great deal of ventures in eating regimen and activity that can reduce the misery a man experiences gastritis and notwithstanding maintaining a strategic distance from the malady from appearing by any stretch of the imagination. Two of the primary intense reasons for gastritis are drawn out utilization of no steroidal mitigating medications, for example, Ibuprofen as they can bring about aggravation in the dividers of the stomach. The other significant cause is one hundred percent avoidable on the grounds that it is the unreasonable utilization of liquor. Liquor is fundamentally a toxin and taken into your stomach can prompt a breakdown and damage to the stomach lining which is going to wind up bothered. There are different causes too which you may anticipate. Gastritis can happen when a man has a traumatic harm, a noteworthy surgery, huge smolders or even simply serious diseases. Gastritis can be a consequence of numerous weight reduction surgeries in light of the fact that the banding or surgical change of the digestive tract can prompt a creating gastritis and enduring fundamentally.
Book Synopsis Ultimate Gastritis Diet Cookbook by : Aaliyah Hargreaves
Download or read book Ultimate Gastritis Diet Cookbook written by Aaliyah Hargreaves and published by Independently Published. This book was released on 2024-03-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover relief and joy in eating with our Gastritis Diet Cookbook! Specially crafted to soothe sensitive stomachs, this comprehensive guide offers a plethora of delectable recipes tailored to alleviate gastritis symptoms and promote digestive wellness. From soothing soups to nutrient-packed meals, each dish is thoughtfully curated to nourish your body while tantalizing your taste buds. Say goodbye to bland and hello to flavorful, gastritis-friendly meals that support your journey to optimal health. With easy-to-follow meal plans and expert tips, managing gastritis has never been more delicious or effortless. Embrace a happier, healthier lifestyle today with our Gastritis Diet Cookbook! Bullet Points: GASTRITIS SYMPTOMS: Find relief from discomfort with our gastritis-friendly recipes. Keywords: gastritis relief, stomach health. AND NUTRITIOUS: Enjoy flavorful meals packed with essential nutrients for overall wellness. Keywords: nutritious recipes, flavorful dishes. MEAL PLANS: Simplify your gastritis diet journey with convenient meal plans included. Keywords: meal planning, easy recipes. AND HEALING: Calm inflammation and promote healing with every bite. Keywords: soothing foods, healing recipes. AND VERSATILITY: Explore a diverse range of dishes suitable for every palate and occasion. Keywords: diverse recipes, versatile meals. TIPS INCLUDED: Benefit from expert advice to optimize your gastritis diet for maximum effectiveness. Keywords: expert advice, diet optimization. YOUR WELLNESS: Embrace a lifestyle of digestive wellness with our Gastritis Diet Cookbook. Keywords: digestive health, wellness support.
Book Synopsis Gastritis Cookbook by : Sussane Davis
Download or read book Gastritis Cookbook written by Sussane Davis and published by ARP Publishing. This book was released on 2023-08-29 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to learn about Gastritis recipes? Do you want to know how to prepare the most delicious meals that fit your diet? In this cookbook, you will find: SOUP recipes like: Quinoa Vegetable Soup Lentil Spinach Soup Creamy Butternut Squash Soup PIZZA recipes like: Hawaiian BBQ Pizza Caprese Pizza Greek-Inspired Pizza And many other recipes! Here Is A Preview Of What You'll Learn... How to cook healthy meals Comprehensive Dietary Advice & Guidance Recipes with detailed instructions Each recipe contains the exact amount of calories, protein, carbohydrates and fat Fast and easy prep that requires no additional steps to prepare your meal Tips and Tricks Much,much more! Don’t miss out on Gastritis Cookbook! Then you can begin reading Gastritis Cookbook: 40+ Side Dishes, Soup and Pizza recipes for a healthy and balanced Gastritis diet on your Kindle device, computer, tablet or smartphone.
