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Author : Galè
Publisher : Gale
ISBN 13 : 9781414490168
Total Pages : 0 pages
Book Rating : 4.4/5 (91 download)
Download or read book The Gale Encyclopedia of Fitness written by Galè and published by Gale. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Alphabetically arranged encyclopedia (about 250 entries) that covers a wide variety of fitness topics"--
Author : Tracie Moy
Publisher : Gale Cengage
ISBN 13 : 9781410363060
Total Pages : pages
Book Rating : 4.3/5 (63 download)
Download or read book The Gale Encyclopedia of Fitness written by Tracie Moy and published by Gale Cengage. This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Over 250 entries on fitness, exercise, sports and nutrition"--Provided by publisher"--
Author : Gale Research Inc
Publisher :
ISBN 13 : 9781410391056
Total Pages : 1181 pages
Book Rating : 4.3/5 (91 download)
Download or read book The Gale Encyclopedia of Fitness written by Gale Research Inc and published by . This book was released on 2017 with total page 1181 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : Gale Encyclopedia of Fitness
ISBN 13 : 9781410363046
Total Pages : 0 pages
Book Rating : 4.3/5 (63 download)
Download or read book Gale Encyclopedia of Fitness written by and published by Gale Encyclopedia of Fitness. This book was released on 2017-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Over 250 entries on fitness, exercise, sports and nutrition"--Provided by publisher"--
Author : Jacqueline L. Longe
Publisher : Gale Cengage
ISBN 13 : 9781414412047
Total Pages : 0 pages
Book Rating : 4.4/5 (12 download)
Download or read book The Gale Encyclopedia of Psychology written by Jacqueline L. Longe and published by Gale Cengage. This book was released on 2016-05-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This major revision of The Gale Encyclopedia of Psychology follows the successful format of the health/medicine Gale Encyclopedia of line of titles. GEP-3 provides a robust 800-entry survey of the field of psychology including notable people, theories, and terms, as well as landmark case studies and experiments. Presenting authoritative information in an accessible manner, it serves students and public library patrons with new features to add interest and maximize understanding"
Author : Laurie J. Fundukian
Publisher : Gale / Cengage Learning
ISBN 13 : 9781414429878
Total Pages : 1200 pages
Book Rating : 4.4/5 (298 download)
Download or read book The Gale Encyclopedia of Mental Health written by Laurie J. Fundukian and published by Gale / Cengage Learning. This book was released on 2008 with total page 1200 pages. Available in PDF, EPUB and Kindle. Book excerpt: This update to the critically-acclaimed first edition provides in 2 volumes understandable yet detailed information on mental disorders and conditions. Featuring an easy-to-use format and written in non-technical language, the Encyclopedia includes entries for all 150 disorders classified in the Diagnostic and Statistical Manual of Mental Disorders, text revision (DSM-IV-TR). It also features entries for prescription, alternative and over-the-counter drugs, as well as the various therapies used to treat mental disorders.
Author : Gretchen Reynolds
Publisher : Penguin
ISBN 13 : 0142196754
Total Pages : 290 pages
Book Rating : 4.1/5 (421 download)
Download or read book The First 20 Minutes written by Gretchen Reynolds and published by Penguin. This book was released on 2013-04-30 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller that explains how groundbreaking scientific discoveries can help each of us achieve our personal best Every week, Gretchen Reynolds single-handedly influences how millions of Americans work out. In her popular New York Times column, she debunks myths, spurs conversation, and stirs controversy by questioning widely held beliefs about exercise. Here, Reynolds consults experts in a range of fields to share paradigm-shifting findings that were previously only available in academic and medical journals, including: · 20 minutes of cardio is all you need (and sometimes six minutes is enough) · Stretching before a workout is counterproductive · Chocolate milk is better than Gatorade for recovery Whether you’re running ultramarathons or just want to climb the stairs without losing your breath, The First 20 Minutes will show you how to be healthy today and perform better tomorrow.
Author : Werner W. K. Hoeger
Publisher : Cengage Learning
ISBN 13 : 9780534589660
Total Pages : 0 pages
Book Rating : 4.5/5 (896 download)
Download or read book Lifetime Physical Fitness and Wellness written by Werner W. K. Hoeger and published by Cengage Learning. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains an exercise pyramid, study/exercise guide, goal setting tips, food pyramid, and a federally developed guide to food serving sizes. The daily log enables students to track their results each day.
Author : Andy Wadsworth
Publisher : Southwater
ISBN 13 : 9781782142027
Total Pages : 0 pages
Book Rating : 4.1/5 (42 download)
Download or read book The Illustrated Practical Encyclopedia of Fitness Training written by Andy Wadsworth and published by Southwater. This book was released on 2016-12-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The expert do-it-yourself guide to exercising for fitness, strength, weight-loss and flexibility, with motivation tips.
Author : Jacqueline L. Longe
Publisher :
ISBN 13 : 9781410363206
Total Pages : 282 pages
Book Rating : 4.3/5 (632 download)
Download or read book The Gale Encyclopedia of Nursing and Allied Health written by Jacqueline L. Longe and published by . This book was released on 2018 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This set provides more than 1,230 alphabetically arranged entries, of which about 100 are new, covering topics in body systems and functions, conditions and common diseases, contemporary health care issues and theories, techniques and practices, and devices and equipment. It covers all major health professions, including nursing, physical therapy, occupational therapy, respiratory therapy and more."--[Source inconnue].
Author : Jacqueline L. Longe
Publisher :
ISBN 13 : 9781410333964
Total Pages : pages
Book Rating : 4.3/5 (339 download)
Download or read book The Gale Encyclopedia of Medicine written by Jacqueline L. Longe and published by . This book was released on 2015-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Andrew Wadsworth
Publisher :
ISBN 13 : 9780754818816
Total Pages : 0 pages
Book Rating : 4.8/5 (188 download)
Download or read book The Complete Practical Encyclopedia of Fitness Training written by Andrew Wadsworth and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The benefits of personal heath and fitness have been shown to lead not only to fat loss, increased muscular strength and a more efficient circulatory system but also improved general wellbeing in all areas of everyday life. This comprehensive practical book will show you step-by-step how to fight the flab, strengthen and tone muscle, and enjoy increased vitality and a more positive outlook on life, no matter what your age or gender. This accessible book explains clearly how to assess your current level of fitness and how and why you should set goals that will help you get the most from your workouts. The main part of the book focuses on how to improve the strength and efficiency of your heart and lungs - your cardiovascular system - through all the most popular exercises, sports and pastimes, from basic walking, through running and cycling, to swimming and boxercise. Then, learn how to strengthen your body and develop the core muscle groups with the best and most effective resistance training exercises, using dumbbells and fixed weight machines, both at home or in the gym. Getting fitter and stronger is also about learning to exercise safely, using the correct techniques. The book goes on to show you how to maintain flexibility and avoid injury, as well as how best to fuel your body through the right nutrition, not just for successful workouts but for a more active, healthier lifestyle. Lastly, the book brings together all this valuable information into personal training plans. These will enable you to tailor your training to your personal goals, whether you simply want to lose weight, run a marathon, look toned for your wedding day, de-stress or become fitter and healthier, whatever your age. With over 670 clear and inspiring photographs, this book will show you what to do, how to do it and how to incorporate the right activity effectively into your everyday schedule.
Author : Bill Phillips
Publisher : Harper Collins
ISBN 13 : 9780060193393
Total Pages : 232 pages
Book Rating : 4.1/5 (933 download)
Download or read book Body For Life written by Bill Phillips and published by Harper Collins. This book was released on 1999-06-10 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include: Hundreds of thousands of men and women who read his magazine for guidance and straightforward information about exercise, nutrition, and living with strength. Elite professional athletes, among them John Elway, Karl Malone, Mike Piazza, and Terrell Davis ?ho have turned to Phillips for clear–cut information to enhance their energy and performance. People once plagued by obesity, alcoholism, and life–threatening ailments who accepted a personal challenge from Bill Phillips and, with his help, have regained control of their bodies and their lives. When you begin to apply the information in this book, you will be proving to yourself that astounding changes are within your grasp too. And, you will discover Body–for–LIFE is much more than a book about physical fitness ?t's a gateway to a new and better life, a life of rewarding and fulfilling moments, perhaps more spectacular than you've ever dared to dream before. Within 12 weeks, you too are going to know ?ot believe, but know : that the transformation you've created with your body is merely an example of the power you have to transform everything else in your world. In language that is vivid and down–to–earth, Bill Phillips guides you, step by step, through the integrated Body–for–LIFE Program, which reveals: How to lose fat and increase your strength by exercising less, not more; How to tap into an endless source of energy by living with the Power MindsetTM; How to create more time for everything meaningful in your life; How to trade hours of aerobics for minutes of weight training ?ith dramatic results; How to make continual progress by using the High–Point TechniqueTM; How to feed your muscles while starving fat with the Nutrition–for–LIFE MethodTM; How thousands of ordinary people have now become extraordinary and how you can, too; How to gain control of your body and life, once and for all. The principles of the Body–for–LIFE Program are surprisingly simple but remarkably powerful. So allow yourself to experience the force of the information in this book, allow yourself to take your mind, your body, your life to a higher point than you may have ever dreamed you could. All in as little as 12 weeks.
Author : Jacqueline L. Longe
Publisher : Gale Cengage
ISBN 13 :
Total Pages : 694 pages
Book Rating : 4.0/5 ( download)
Download or read book The Gale Encyclopedia of Nursing & Allied Health written by Jacqueline L. Longe and published by Gale Cengage. This book was released on 2006 with total page 694 pages. Available in PDF, EPUB and Kindle. Book excerpt: Volume 1-5, covering entries A-Z, presents information on diseases and disorders, tests and procedures, body systems, health professions, and current health issues.
Author : K. Lee Lerner
Publisher :
ISBN 13 : 9780028677262
Total Pages : pages
Book Rating : 4.6/5 (772 download)
Download or read book The Gale Encyclopedia of Science written by K. Lee Lerner and published by . This book was released on 2021-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : E. O. Wilson
Publisher : Vintage
ISBN 13 : 0804154066
Total Pages : 485 pages
Book Rating : 4.8/5 (41 download)
Download or read book Consilience written by E. O. Wilson and published by Vintage. This book was released on 2014-11-26 with total page 485 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • "A dazzling journey across the sciences and humanities in search of deep laws to unite them." —The Wall Street Journal One of our greatest scientists—and the winner of two Pulitzer Prizes for On Human Nature and The Ants—gives us a work of visionary importance that may be the crowning achievement of his career. In Consilience (a word that originally meant "jumping together"), Edward O. Wilson renews the Enlightenment's search for a unified theory of knowledge in disciplines that range from physics to biology, the social sciences and the humanities. Using the natural sciences as his model, Wilson forges dramatic links between fields. He explores the chemistry of the mind and the genetic bases of culture. He postulates the biological principles underlying works of art from cave-drawings to Lolita. Presenting the latest findings in prose of wonderful clarity and oratorical eloquence, and synthesizing it into a dazzling whole, Consilience is science in the path-clearing traditions of Newton, Einstein, and Richard Feynman.
Author : Kristine M. Krapp
Publisher : Gale Cengage
ISBN 13 :
Total Pages : 634 pages
Book Rating : 4.0/5 ( download)
Download or read book The Gale Encyclopedia of Nursing & Allied Health: D-H written by Kristine M. Krapp and published by Gale Cengage. This book was released on 2002 with total page 634 pages. Available in PDF, EPUB and Kindle. Book excerpt:
