The Fruit Cure

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The Fruit Cure

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Author : Jacqueline Alnes
Publisher : Melville House
ISBN 13 : 1685890768
Total Pages : 321 pages
Book Rating : 4.6/5 (858 download)

Book Synopsis The Fruit Cure by : Jacqueline Alnes

Download or read book The Fruit Cure written by Jacqueline Alnes and published by Melville House. This book was released on 2024-01-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful critique of the failures in our healthcare system and an inquiry into the sinister strains of wellness culture that prey on people’s vulnerabilities through schemes, scams, and diets. Jacqueline Alnes was a Division One runner during her freshman year of college, but her season was cut short by a series of inexplicable neurological symptoms. What started with a cough, escalated to Alnes collapsing on the track and experiencing months of unremembered episodes that stole her ability to walk and speak. Two years after quitting the team to heal, Alnes’s symptoms returned with a severity that left her using a wheelchair for a period of months. She was admitted to an epilepsy center but doctors could not figure out the root cause of her symptoms. Desperate for answers, she turned to an online community centered around a strict, all-fruit diet which its adherents claimed could cure conditions like depression, eating disorders, addiction, anxiety, and vision problems. Alnes wasn’t alone. From all over the world, people in pain, doubted or dismissed by medical authorities, or seeking a miracle diet that would relieve them of white, Western expectations placed on their figures, turned to fruit in hopes of releasing themselves from the perceived failings of their bodies. In The Fruit Cure, Jacqueline Alnes takes readers on a spellbinding and unforgettable journey through the world of fruitarianism, interweaving her own powerful narrative with the popularity and problematic history of fruit-based, raw food lifestyles. For readers plagued by mysterious symptoms, inundated by messages from media about how to attain “the perfect body,” or caught in the grips of a fast-paced culture of capitalism, The Fruit Cure offers a powerful critique of the failures of our healthcare system and an inquiry into the sinister strains of wellness culture that prey on people’s vulnerabilities through schemes, scams, and diets masquerading as hope.

The Fruit Cure

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Author : Jacqueline Alnes
Publisher : Melville House
ISBN 13 : 168589075X
Total Pages : 321 pages
Book Rating : 4.6/5 (858 download)

Book Synopsis The Fruit Cure by : Jacqueline Alnes

Download or read book The Fruit Cure written by Jacqueline Alnes and published by Melville House. This book was released on 2024-01-23 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful critique of the failures in our healthcare system and an inquiry into the sinister strains of wellness culture that prey on people’s vulnerabilities through schemes, scams, and diets. Jacqueline Alnes was a Division One runner during her freshman year of college, but her season was cut short by a series of inexplicable neurological symptoms. What started with a cough, escalated to Alnes collapsing on the track and experiencing months of unremembered episodes that stole her ability to walk and speak. Two years after quitting the team to heal, Alnes’s symptoms returned with a severity that left her using a wheelchair for a period of months. She was admitted to an epilepsy center but doctors could not figure out the root cause of her symptoms. Desperate for answers, she turned to an online community centered around a strict, all-fruit diet which its adherents claimed could cure conditions like depression, eating disorders, addiction, anxiety, and vision problems. Alnes wasn’t alone. From all over the world, people in pain, doubted or dismissed by medical authorities, or seeking a miracle diet that would relieve them of white, Western expectations placed on their figures, turned to fruit in hopes of releasing themselves from the perceived failings of their bodies. In The Fruit Cure, Jacqueline Alnes takes readers on a spellbinding and unforgettable journey through the world of fruitarianism, interweaving her own powerful narrative with the popularity and problematic history of fruit-based, raw food lifestyles. For readers plagued by mysterious symptoms, inundated by messages from media about how to attain “the perfect body,” or caught in the grips of a fast-paced culture of capitalism, The Fruit Cure offers a powerful critique of the failures of our healthcare system and an inquiry into the sinister strains of wellness culture that prey on people’s vulnerabilities through schemes, scams, and diets masquerading as hope.

The Fruit Cure

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Author : Jonathan Stevens
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (784 download)

Book Synopsis The Fruit Cure by : Jonathan Stevens

Download or read book The Fruit Cure written by Jonathan Stevens and published by Independently Published. This book was released on 2023-02-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Fruit Cure: Reclaiming Your Health Through the Natural Healing Power of Fruits is a revolutionary guide to restoring and maintaining optimal health using one of nature's most powerful gifts: fruit. In this book, renowned nutritionist and health expert, Jonathan Stevens presents a comprehensive overview of the health benefits of fruits and their ability to heal the body naturally. Through a combination of scientific research, case studies, and personal anecdotes, Jonathan Stevens highlights the incredible power of fruit to prevent and reverse a wide range of chronic diseases and ailments, including diabetes, heart disease, cancer, and obesity. The Fruit Cure is not just another fad diet or quick fix. It is a sustainable and long-term approach to health that emphasizes the importance of whole, plant-based foods, especially fruits. Jonathan Stevens provides a wealth of information on how to incorporate fruits into your diet in delicious and creative ways, including smoothie recipes, fruit-based desserts, and savory fruit dishes. In addition to practical advice on how to eat more fruit, The Fruit Cure also delves into the emotional and psychological aspects of health. He explores the connection between food and mood, and how a diet rich in fruits can improve mental health and well-being. The Fruit Cure is a must-read for anyone interested in improving their health and well-being through natural, holistic means. With its comprehensive approach, practical advice, and inspiring stories of transformation, this book is sure to become a bestseller and a go-to resource for anyone looking to reclaim their health and vitality.

Banana

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Author : Dan Koeppel
Publisher : Penguin
ISBN 13 : 9781594630385
Total Pages : 296 pages
Book Rating : 4.6/5 (33 download)

Book Synopsis Banana by : Dan Koeppel

Download or read book Banana written by Dan Koeppel and published by Penguin. This book was released on 2008 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Award-winning journalist Dan Koeppel navigates across the planet and throughout history, telling the cultural and scientific story of the world's most ubiquitous fruit"--Page 4 of cover.

The Reading Cure

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Author : Laura Freeman
Publisher : Weidenfeld & Nicolson
ISBN 13 : 9781474604659
Total Pages : 0 pages
Book Rating : 4.6/5 (46 download)

Book Synopsis The Reading Cure by : Laura Freeman

Download or read book The Reading Cure written by Laura Freeman and published by Weidenfeld & Nicolson. This book was released on 2019-02-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Freeman's pleasure in the food of literature ... is infectious. The Reading Cure will speak to anyone who has ever felt pain and found solace in a book' Bee Wilson At the age of fourteen, Laura Freeman was diagnosed with anorexia. But even when recovery seemed impossible, the one appetite she never lost was her love of reading. Slowly, book by book, Laura re-discovered how to enjoy food - and life - through literature.

Mastering Diabetes

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Author : Cyrus Khambatta, PhD
Publisher : Penguin
ISBN 13 : 059318999X
Total Pages : 402 pages
Book Rating : 4.5/5 (931 download)

Book Synopsis Mastering Diabetes by : Cyrus Khambatta, PhD

Download or read book Mastering Diabetes written by Cyrus Khambatta, PhD and published by Penguin. This book was released on 2020-02-18 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease. The revolutionary solution is to eat a low-fat plant-based whole-food diet, the most powerful way to reverse insulin resistance in all types of diabetes: type 1, type 1.5, type 2, prediabetes, and gestational diabetes. As the creators of the extraordinary and effective Mastering Diabetes Method, Khambatta and Barbaro lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability- while improving overall health and maximizing life expectancy. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves, the authors show how to eat large quantities of carbohydrate-rich whole foods like bananas, potatoes, and quinoa while decreasing blood glucose, oral medication, and insulin requirements. They also provide life-changing advice on intermittent fasting and daily exercise and offer tips on eating in tricky situations, such as restaurant meals and family dinners. Perhaps best of all: On the Mastering Diabetes Method, you will never go hungry. With more than 30 delicious, filling, and nutrient-dense recipes and backed by cutting-edge nutritional science, Mastering Diabetes will help you maximize your insulin sensitivity, attain your ideal body weight, improve your digestive health, gain energy, live an active life, and feel the best you've felt in years.

I live on fruit

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Author : Essie Honiball
Publisher :
ISBN 13 : 9780868122311
Total Pages : 362 pages
Book Rating : 4.1/5 (223 download)

Book Synopsis I live on fruit by : Essie Honiball

Download or read book I live on fruit written by Essie Honiball and published by . This book was released on 1989 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Real Cause, Real Cure

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Author : Jacob Teitelbaum M.D.
Publisher : Rodale Books
ISBN 13 : 1605292028
Total Pages : 450 pages
Book Rating : 4.6/5 (52 download)

Book Synopsis Real Cause, Real Cure by : Jacob Teitelbaum M.D.

Download or read book Real Cause, Real Cure written by Jacob Teitelbaum M.D. and published by Rodale Books. This book was released on 2012-08-07 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eye-opening guide that boils down common health problems to nine simple causes and offers the relief readers have been searching for. An expert in combining both traditional and alternative medicine, Dr. Teitelbaum explains that tackling nine wholly preventable causes is the key to long-term, real relief from nagging health concerns. Real Cause, Real Cure unearths the underlying causes of more than 50 health problems, steering readers toward cost-effective, safe, and easy remedies to combat woes ranging from acne and food allergies to diabetes and cancer. Readers will discover how getting a full night's rest can combat heart disease, diabetes, depression, heartburn, weight gain, and chronic pain; how adding exercise to one's daily routine not only prevents an expanding waistline, but also wards off Alzheimer's, fibromyalgia, insomnia, and stroke; and how drugs taken to improve our health are a major culprit in why we keep getting sick. This user-friendly guide takes the confusion out of personal health care so readers can enjoy a life free of needless prescriptions, doctors' offices, and irritating health issues.

The Diet Cure

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Author : Julia Ross
Publisher : Penguin
ISBN 13 : 1101604042
Total Pages : 466 pages
Book Rating : 4.1/5 (16 download)

Book Synopsis The Diet Cure by : Julia Ross

Download or read book The Diet Cure written by Julia Ross and published by Penguin. This book was released on 2012-05-02 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 100,000 copies later, this breakthrough program is more effective than ever— substantially revised and updated to include the author's latest clinical research. For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of proven clinical results, The Diet Cure's revolutionary approach curbs food cravings and restores the brain's mood and appetite chemistry in twenty-four hours. Beginning with her 8-Step Quick Symptom Questionnaire, celebrated nutritional psychotherapist Julia Ross helps readers identify their unique underlying biochemical imbalances and provides targeted strategies to correct those imbalances using nutritional supplements to jump-start the dietary overhaul. Readers then create their own safe, easy-to-follow plan to end low-calorie dieting and food obsessions for good.

The Craving Cure

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Author : Julia Ross
Publisher :
ISBN 13 : 1250063191
Total Pages : 430 pages
Book Rating : 4.2/5 (5 download)

Book Synopsis The Craving Cure by : Julia Ross

Download or read book The Craving Cure written by Julia Ross and published by . This book was released on 2017-12-12 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Drop addictive sweets and starches--and stop weight gain--in 24 hours"--Dust jacket.

The Juice Lady's Guide To Juicing for Health

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Author : Cherie Calbom
Publisher : Penguin
ISBN 13 : 9781583333174
Total Pages : 420 pages
Book Rating : 4.3/5 (331 download)

Book Synopsis The Juice Lady's Guide To Juicing for Health by : Cherie Calbom

Download or read book The Juice Lady's Guide To Juicing for Health written by Cherie Calbom and published by Penguin. This book was released on 2008-10-02 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical A-to-Z guide to the prevention and treatment of the most common health disorders. Written by nutritionist and juicing expert Cherie Calbom, The Juice Lady?s Guide to Juicing for Health, Revised Edition, shows you how to use fresh juice to lose weight, boost energy, and achieve the glow of health. With helpful guidelines for buying and using a juice machine, Cherie also explains how to put that machine to work with delicious recipes and easy-to-understand nutritional programs for more than fifty health conditions. These research-backed programs include the best combinations of fruits and vegetables for each disorder, along with a diet plan and other health tips that can help you fight off disease. This revised edition provides updated health and nutritional information on many conditions, including ADHD, cancer, chronic fatigue syndrome, diabetes, fibromyalgia, multiple sclerosis, and much more. Supporting the nutritional programs with a unique diet plan, special cleansing regimens, and detailed appendices packed with useful information, The Juice Lady?s Guide to Juicing for Health gives you a total approach to health?now, and for the rest of your life.

Juicing for Life

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Author : Maureen Keane
Publisher : Penguin
ISBN 13 : 9780895295125
Total Pages : 368 pages
Book Rating : 4.2/5 (951 download)

Book Synopsis Juicing for Life by : Maureen Keane

Download or read book Juicing for Life written by Maureen Keane and published by Penguin. This book was released on 1991-11-01 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating fresh fruits and vegetables can boost your energy level, supercharge your immune system, and maximize your body's healing power. Convenient and inexpensive, juicing allows you to obtain the most concentrated from of nutrition available from whole foods. This A-Z guide shows you how to use nature's bounty in the prevention and treatment of our most common health disorders. This accessible book gives complete nutritional programs for over 75 health problems, telling you which fruits and vegetables have been shown effective in combatting specific illnesses and why. Along with hundreds of delicious, nutrition-rich juicing recipes, this book provides dietary guidelines, and diet plans to follow in conjunction with your juicing regimen.

The Cure for Everything

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Author : Timothy Caulfield
Publisher : Beacon Press
ISBN 13 : 0807022063
Total Pages : 257 pages
Book Rating : 4.8/5 (7 download)

Book Synopsis The Cure for Everything by : Timothy Caulfield

Download or read book The Cure for Everything written by Timothy Caulfield and published by Beacon Press. This book was released on 2012-04-24 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A researcher boldly wades through commercialized health and fitness fads to bust pervasive myths—and reveal the true science—behind what it means to live a healthy life. In this era of health-science research, rarely a day goes by without a public pronouncement of some exciting health-enhancing discovery: a new diet, a new fitness routine, a new drug or alternative therapy, the miracles achieved by genetic mapping. And we are told—by the media, health-care experts, even government—that we should use this information to live a healthier life. But what information can we trust? In The Cure for Everything, health policy expert and fitness enthusiast Timothy Caulfield wades through the tides of health crazes, misleading data, and well-meaning gurus in a quest to sort out real, reliable health advice. Seamlessly switching between his sweatsuit and his lab coat, Caulfield doesn’t just pore over the research and interview the professionals; he gets his t-shirt sweaty and his meridians aligned, testing out the scientific validity of some of the health and fitness crazes of our day. Science is everywhere, but what passes through most people’s field of vision is often wrong, hyped, or twisted by an ideological or commercial agenda. And without good scientific data, bad decisions are made—by doctors and governments, by you and me. Caulfield demonstrates, alas, that there are no quick fixes or simple steps to flat abs; that you will never be able to eat all you want; that no “natural” supplements will lead to better health; that knowing your genetic map will not save you from almost anything. The Cure for Everything ends with 5 simple, scientifically sound—and, yet, difficult—steps to take in order to lead a longer, healthier life.

Jerry Baker's Vinegar

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Author : Jerry Baker
Publisher :
ISBN 13 : 9780922433247
Total Pages : 374 pages
Book Rating : 4.4/5 (332 download)

Book Synopsis Jerry Baker's Vinegar by : Jerry Baker

Download or read book Jerry Baker's Vinegar written by Jerry Baker and published by . This book was released on 2016 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt:

National Fruit Grower

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Author :
Publisher :
ISBN 13 :
Total Pages : 332 pages
Book Rating : 4.:/5 (31 download)

Book Synopsis National Fruit Grower by :

Download or read book National Fruit Grower written by and published by . This book was released on 1905 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Health [a Monthly Devoted to the Cause and Cure of Disease]

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Author :
Publisher :
ISBN 13 :
Total Pages : 396 pages
Book Rating : 4.:/5 (29 download)

Book Synopsis Health [a Monthly Devoted to the Cause and Cure of Disease] by :

Download or read book Health [a Monthly Devoted to the Cause and Cure of Disease] written by and published by . This book was released on 1900 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Health; Devoted to the Cause and Cure of Disease

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Author :
Publisher :
ISBN 13 :
Total Pages : 454 pages
Book Rating : 4.:/5 (3 download)

Book Synopsis Health; Devoted to the Cause and Cure of Disease by :

Download or read book Health; Devoted to the Cause and Cure of Disease written by and published by . This book was released on 1921 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: