The First 2 Hours

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0730359603
Total Pages : 174 pages
Book Rating : 4.7/5 (33 download)

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Book Synopsis The First 2 Hours by : Donna McGeorge

Download or read book The First 2 Hours written by Donna McGeorge and published by John Wiley & Sons. This book was released on 2019-03-15 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do your most important work when you are your most resourceful Are you drowning in email? Overloaded with calendar invitations? Frustrated by wasteful meetings and an ever-growing workload? Then you know that being busy does not mean being productive. Most workers are being asked to take on more responsibilities with less support, advised to simply ‘be innovative.’ But you only have a finite amount of energy and thinking capacity available to you in a day. Most of us are wasting it on things that aren't contributing to our most important work: the activities that require problem solving, decision making and critical thinking. Developed for business professionals, The First Two Hours teaches you how to design your day, rather than be at the mercy of it. Using research on neuroscience, energy flow and the body’s natural rhythms, it divides the workday into manageable blocks and helps you determine when you are most resourceful, and therefore when you should complete your most demanding tasks. Optimize your day in blocks of two hours Take back control of your work life by creating a workflow designed for you Do your most important work at the right time of day so it gets the resources it deserves Decide when you need to be ’on’ and when you can be ’available’ so you can maximise productivity In a time of near-constant information overload, this practical handbook helps you focus on getting done what you need to get done, when you are best able to do it. By learning to invest your energy strategically, you can be in the driver’s seat every work day and achieve a level of productivity beyond what you thought possible. The First 2 Hours is the second book in Donna McGeorge’s It’s About Time series. With The 25-Minute Meeting, you’ll learn to give your meetings purpose and stop them wasting your time; with The First 2 Hours, you’ll find the best time of the day to do your most productive work; and with The 1-Day Refund, you’ll discover how to give yourself the extra capacity to think, breathe, live and work.

The First 20 Hours

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Author :
Publisher : Penguin
ISBN 13 : 1101623047
Total Pages : 290 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis The First 20 Hours by : Josh Kaufman

Download or read book The First 20 Hours written by Josh Kaufman and published by Penguin. This book was released on 2013-06-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

Journal

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Author :
Publisher :
ISBN 13 :
Total Pages : 486 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Journal by : National Cancer Institute (U.S.)

Download or read book Journal written by National Cancer Institute (U.S.) and published by . This book was released on 1948 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt:

My First 24 Hours in Hell

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Author :
Publisher : Lulu.com
ISBN 13 : 055705852X
Total Pages : 34 pages
Book Rating : 4.5/5 (57 download)

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Book Synopsis My First 24 Hours in Hell by : V. K. Sansone

Download or read book My First 24 Hours in Hell written by V. K. Sansone and published by Lulu.com. This book was released on 2009-04-03 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some dreams you want to last forever, but others you run screaming from. And then you wake up only to find you can still see the nightmare in your mind!

168 Hours

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Author :
Publisher : Penguin
ISBN 13 : 159184410X
Total Pages : 273 pages
Book Rating : 4.5/5 (918 download)

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Book Synopsis 168 Hours by : Laura Vanderkam

Download or read book 168 Hours written by Laura Vanderkam and published by Penguin. This book was released on 2011-05-31 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or if we don't make excuses, we make sacrifices- taking time out from other things in order to fit it all in. There has to be a better way...and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us. Instead of letting the daily grind crowd out the important stuff, they start by making sure there's time for the important stuff. When plans go wrong and they run out of time, only their lesser priorities suffer. Vanderkam shows that with a little examination and prioritizing, you'll find it is possible to sleep eight hours a night, exercise five days a week, take piano lessons, and write a novel without giving up quality time for work, family, and other things that really matter.

Annual Report

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Author :
Publisher :
ISBN 13 :
Total Pages : 56 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Annual Report by : Western Australia. Department of Labour

Download or read book Annual Report written by Western Australia. Department of Labour and published by . This book was released on 1928 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt:

American Medicine

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Author :
Publisher :
ISBN 13 :
Total Pages : 958 pages
Book Rating : 4.:/5 (47 download)

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Book Synopsis American Medicine by :

Download or read book American Medicine written by and published by . This book was released on 1915 with total page 958 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Estimation of the Time Since Death

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Author :
Publisher : CRC Press
ISBN 13 : 1444181777
Total Pages : 292 pages
Book Rating : 4.4/5 (441 download)

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Book Synopsis Estimation of the Time Since Death by : Burkhard Madea

Download or read book Estimation of the Time Since Death written by Burkhard Madea and published by CRC Press. This book was released on 2015-09-08 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Estimation of the Time Since Death remains the foremost authoritative book on scientifically calculating the estimated time of death postmortem. Building on the success of previous editions which covered the early postmortem period, this new edition also covers the later postmortem period including putrefactive changes, entomology, and postmortem r

The Electrician

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Author :
Publisher :
ISBN 13 :
Total Pages : 900 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis The Electrician by :

Download or read book The Electrician written by and published by . This book was released on 1898 with total page 900 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Battle of the Bulge

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Author :
Publisher : Zenith Press
ISBN 13 : 9780760316061
Total Pages : 192 pages
Book Rating : 4.3/5 (16 download)

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Book Synopsis Battle of the Bulge by : David Jordan

Download or read book Battle of the Bulge written by David Jordan and published by Zenith Press. This book was released on 2003 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Battle of the Bulge: The First 24 Hours tells the dramatic story of the first day of the Ardennes offensive, explaining in detail how the Allies were taken by surprise and the events that occurred along the length of the front as the Germans attempted to break through the Allied lines. The book begins with an overview of the situation in the west in late 1944, describing the German plans as well as their successful efforts to mask the build-up of their forces.It also examines the Allied high command's complacency, highlighting how they became lax in their attention to Ultra decrypts, leading them to believe the Ardennes region was secure. This is accompanied with an in-depth analysis of Hitler's strategy and the dispositions of both the German and the American forces in the Ardennes region in December 1944.

Archives of Internal Medicine

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Author :
Publisher :
ISBN 13 :
Total Pages : 956 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis Archives of Internal Medicine by :

Download or read book Archives of Internal Medicine written by and published by . This book was released on 1928 with total page 956 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Catalog and Yearbook

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Publisher :
ISBN 13 :
Total Pages : 1020 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Catalog and Yearbook by : University of Northern Colorado

Download or read book Catalog and Yearbook written by University of Northern Colorado and published by . This book was released on 1925 with total page 1020 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Automobile

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Author :
Publisher :
ISBN 13 :
Total Pages : 1240 pages
Book Rating : 4.:/5 (327 download)

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Book Synopsis The Automobile by :

Download or read book The Automobile written by and published by . This book was released on 1913 with total page 1240 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Industrial and Labour Information

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Author :
Publisher :
ISBN 13 :
Total Pages : 646 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Industrial and Labour Information by : International Labour Office

Download or read book Industrial and Labour Information written by International Labour Office and published by . This book was released on 1925 with total page 646 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Report

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Author :
Publisher :
ISBN 13 :
Total Pages : 1288 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Report by : Commonwealth Shipping Committee

Download or read book Report written by Commonwealth Shipping Committee and published by . This book was released on 1921 with total page 1288 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The First 24 Hours

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Author :
Publisher :
ISBN 13 :
Total Pages : 191 pages
Book Rating : 4.:/5 (658 download)

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Book Synopsis The First 24 Hours by : Dieudonnée ten Berge

Download or read book The First 24 Hours written by Dieudonnée ten Berge and published by . This book was released on 1988 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The American Journal of Psychology

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Author :
Publisher :
ISBN 13 :
Total Pages : 650 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The American Journal of Psychology by : Granville Stanley Hall

Download or read book The American Journal of Psychology written by Granville Stanley Hall and published by . This book was released on 1922 with total page 650 pages. Available in PDF, EPUB and Kindle. Book excerpt: