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The Fifteen Minute Hour
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Book Synopsis The Fifteen Minute Hour by : Marian R. Stuart
Download or read book The Fifteen Minute Hour written by Marian R. Stuart and published by Radcliffe Publishing. This book was released on 2008 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: By incorporating therapeutic talk into daily practice, family doctors can solve and often prevent many psychological and behavioural problems. The approaches described in this text are designed not only to enhance the therapeutic relationship, but also to make practice more productive and pleasurable. In particular, they can be applied in the context of a standard length consultation, rather than lengthy therapy sessions. Developed over two decades and four editions, the overwhelming consensus is that the strategies described in this book work: patients respond, practitioners save time, and provider-patient relationships become richer. The techniques will certainly increase readers' abilities to recognize and treat common emotional problems. The approach is pragmatic, flexible and easily learned, and it works!'The fact that this book has progressed to a fourth edition confirms the usefulness of these techniques to those of us in primary care. Although the basic concepts presented are similar to earlier editions, much new material has been added to make these principles and techniques more useful to the primary care health professional. This book is a valuable resource for primary care physicians and all health professionals involved in providing primary care to patients. It contains many simple and practical techniques that are useful in practice' - Robert E Rakel MD in the Foreword.
Book Synopsis The Fifteen Minute Hour by : Marian R. Stuart
Download or read book The Fifteen Minute Hour written by Marian R. Stuart and published by Greenwood. This book was released on 1993 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a how-to manual for incorporating psychotherapy into the daily practice of primary care medicine. In the universe of primary care patients, many, if not all, have a behavioral component as part and parcel of their visit to a physician. Successfully recognizing and addressing these issues in a time-effective manner will benefit the patient while at the same time increasing the satisfaction of the caregiver. For family physicians and general internists and other providers of primary health care services such as pediatricians, college health physicians, emergency physicians, nurse practitioners, etc. as well as specialists in non-primary care fields.
Book Synopsis The Fifteen Minute Hour by : Marian Stuart
Download or read book The Fifteen Minute Hour written by Marian Stuart and published by CRC Press. This book was released on 2018-09-03 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Fifteen Minute Hour is well-established as a classic text, providing invaluable support for primary care practitioners aiming to increase patient satisfaction without adding significantly to the length of a visit. This sixth edition continues to emphasise a patient-centred approach to help practitioners enhance the therapeutic relationship with their patients. With a renewed focus on wellness and health promotion, the book offers simple and effective techniques to solve or prevent psychological and behavioural problems manifested in the consultation. The Fifteen Minute Hour has become essential reading around the world, and this sixth edition is completely updated with brand new case material based on real-world consultations, additional techniques for managing chronic conditions including pain, and new references substantiating the efficacy of the authors’ methods.
Book Synopsis A Guide to Philosophy in Six Hours and Fifteen Minutes by : Witold Gombrowicz
Download or read book A Guide to Philosophy in Six Hours and Fifteen Minutes written by Witold Gombrowicz and published by Yale University Press. This book was released on 2007-06-01 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: George Sand was the most famous, and the most scandalous, woman in nineteenth-century France. As a writer, she was enormously prolific: she wrote more than ninety novels, thirty-five plays, and thousands of pages of autobiography. She inspired writers as diverse as Flaubert and Proust but is often remembered for her love affairs with such figures as Musset and Chopin. Her affair with Chopin is the most notorious: their nine-year relationship ended in 1847 when Sand began to suspect that the composer had fallen in love with her daughter, Solange. Drawing on archival sources, much of it neglected by Sand's previous biographers, Elizabeth Harlan examines the intertwined issues of maternity and identity that haunt Sand's writing and defined her life. Why was Sand's relationship with her daughter so fraught? Why was a woman so famous for her personal and literary audacity ultimately so conflicted about women's liberation? In an effort to solve the riddle of Sand's identity, Harlan examines a latticework of lives that include Solange, Sand's mother and grandmother, and Sand's own protagonists, whose stories amplify her own.
Book Synopsis The Fifteen Minute Hour by : Marian R. Stuart
Download or read book The Fifteen Minute Hour written by Marian R. Stuart and published by CRC Press. This book was released on 2017-06-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly 30 years after the first edition was published, The Fifteen Minute Hour: Therapeutic Talk in Primary Care continues to support practitioners in solving and often preventing many psychological and behavioural problems, while enhancing the therapeutic relationship with their patients. The simple and effective techniques are easily learned and designed to increase patient satisfaction without adding significantly to the length of a visit. The Fifth edition is completely updated with new references substantiating the efficacy of the methods employed. New material focuses on findings regarding brain plasticity, gene expression and the epigenetic effects of constructively managing stress while also demonstrating the power of positive affirmation, mindfulness and exercise on enhancing health.
Book Synopsis Writing Your Dissertation in Fifteen Minutes a Day by : Joan Bolker
Download or read book Writing Your Dissertation in Fifteen Minutes a Day written by Joan Bolker and published by Holt Paperbacks. This book was released on 1998-08-15 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert writing advice from the editor of the Boston Globe best-seller, The Writer's Home Companion Dissertation writers need strong, practical advice, as well as someone to assure them that their struggles aren't unique. Joan Bolker, midwife to more than one hundred dissertations and co-founder of the Harvard Writing Center, offers invaluable suggestions for the graduate-student writer. Using positive reinforcement, she begins by reminding thesis writers that being able to devote themselves to a project that truly interests them can be a pleasurable adventure. She encourages them to pay close attention to their writing method in order to discover their individual work strategies that promote productivity; to stop feeling fearful that they may disappoint their advisors or family members; and to tailor their theses to their own writing style and personality needs. Using field-tested strategies she assists the student through the entire thesis-writing process, offering advice on choosing a topic and an advisor, on disciplining one's self to work at least fifteen minutes each day; setting short-term deadlines, on revising and defing the thesis, and on life and publication after the dissertation. Bolker makes writing the dissertation an enjoyable challenge.
Book Synopsis 15 Minutes Including Q & A: Prepare a seven-minute rifle shot presentation. Part II. Allow listeners to fill in the blanks and raise objections with Q & A. Part III. Deliver the presentation with intensity by : Joey Asher
Download or read book 15 Minutes Including Q & A: Prepare a seven-minute rifle shot presentation. Part II. Allow listeners to fill in the blanks and raise objections with Q & A. Part III. Deliver the presentation with intensity written by Joey Asher and published by Persuasive Speaker Press. This book was released on 2010 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day, business people bore listeners with presentations that ramble on, make no clear points, and fail to address the audiences’ key concerns. This book lays out a plan for ridding the world of lousy presentations. Learn how to: • Create “rifle shot” presentations that hit the mark and satisfy listeners. • Answer questions in a way that inspires confidence. • Deliver messages in a style that makes you look and sound like a leader. • Overcome fear of public speaking.
Download or read book Nineteen Minutes written by Jodi Picoult and published by Simon and Schuster. This book was released on 2013-01-22 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt: The daughter of a judge in a New Hampshire school shooting case witnessed the events but cannot remember the last several minutes of the attack.
Book Synopsis The Women's Health Big Book of 15-Minute Workouts by : Selene Yeager
Download or read book The Women's Health Big Book of 15-Minute Workouts written by Selene Yeager and published by Rodale. This book was released on 2011-10-25 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents an assortment of short exercise routines which take only fifteen minutes per day and includes workouts for different fitness levels, with some moves targeting specific body parts.
Download or read book Fifteen Hours written by Mitchel Scanlon and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young Imperial Guardsman arrives in the wrong battle on the wrong planet and gets caught in a meat-grinder war. With the brutal ork forces attacking in wave after wave, it is no wonder that the life expectancy of a new arrival is only 15 hours. Original.
Book Synopsis The 4-Hour Work Week by : Timothy Ferriss
Download or read book The 4-Hour Work Week written by Timothy Ferriss and published by Crown. This book was released on 2007 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers techniques and strategies for increasing income while cutting work time in half, and includes advice for leading a more fulfilling life.
Book Synopsis 15 Minutes to Fitness by : Vincent Ben Bocchicchio
Download or read book 15 Minutes to Fitness written by Vincent Ben Bocchicchio and published by SelectBooks, Inc.. This book was released on 2017-01-17 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever feel like a hamster, spinning on a wheel in an endless loop and getting nowhere when it comes to your health and fitness? Are you working out regularly and cutting calories but seeing no real improvements? Does it feel like you will never lose those last 10 or 20 pounds? Or do you feel as if you simply don’t have the time required to lose the fat and get into shape? Imagine if you could have the blueprint for the most efficient form of exercise to keep your body healthy and fit and an eating plan to satisfy hunger, taste, and health. Well, now you can. The best part? It will only require 15 minutes of exercise, twice a week, paired with a controlled-carb diet, and on the average, you will lose 10 pounds of fat within five weeks. It’s hard to believe, but it works—and 15 Minutes to Fitness:Dr. Ben's SMaRT plan for total Fitness will not only show you how to do it but also explain why it works. If this sounds like just another “new exercise secret,” please be assured that it is most certainly not. The foundation of this program is based on years of study, observation, and practice, and it has delivered real, measurable results in the overwhelming majority of those who have tried it. Dr. Vincent “Ben” Bocchicchio has spent the last 40 years in the fitness and health field, and as he approaches 70, people are still shocked to hear that he only spends 14 minutes twice a week on working out. But it’s true. With only 7 percent body fat, he is often asked what the secret is and if there's a “magic bullet.” The answer would be that the magic bullet is knowledge. And now with this book you will understand why genetically our bodies require simple and limited exercise exposure and how you can follow this optimal pattern yourself. The fact is that as humans we are hard-wired to exercise our bodies in very specific ways to reap the highest level of health benefits. I will provide the simple scientific argument for why my combination of high intensity exercise and controlled carbohydrate eating is the most effective means for burning fat, so that you can better understand exactly why this works. Exercise and diet are the two most powerful tools available for attaining high levels of health and function, and 15 Minutes to Fitness will show you just how little it actually takes to achieve a maximum response.
Book Synopsis 15 Minute Pause: A Radical Reboot for Busy People by : Michelle Burke
Download or read book 15 Minute Pause: A Radical Reboot for Busy People written by Michelle Burke and published by Silver Thread Publishing. This book was released on 2018-06-11 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: 15 Minute Pause is an inspirational playbook that explores where you are now, where you want to be and how to get there. It's for those who are ready to make a small change and a big difference to their happiness and well-being at home, work or community. Do you need a reboot, if not now, then when?
Download or read book 15 Minutes to Fit written by Zuzka Light and published by Avery. This book was released on 2015-12-29 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: YouTube workout video star Zuzka Light presents her long-awaited debut fitness book, with a 30-day fitness regime of powerful, effective 15-minute workouts. Filming first from a tiny basement in Prague, and eventually settling in Los Angeles, Zuzka Light has single-handedly ushered in the YouTube fitness revolution. Viewers love Light for her short, ferociously effective workouts and her in-the-trenches, never-give-up positive attitude—and she’s racked up more than half a billion views to prove it. Now, finally, comes 15 Minutes to Fit, Light’s hotly anticipated debut, with a 30-day fitness plan guaranteed to burn fat and build ripped muscles. Based on innovative high-intensity interval training, the workouts in 15 Minutes to Fit are designed to be done anywhere, anytime (no fancy gym equipment necessary), in just 15 minutes a day. This book takes the guesswork out of the workout, providing: • A 30-day workout plan to whip your body into shape—in 15 minutes a day or less • A companion meal plan, with delicious and healthful recipes for each day • Step-by-step photographs throughout to illustrate proper form for the workouts • Quick facts on health and nutrition to help readers separate fact from fiction • Support and motivation from Light, who overcame many obstacles to become the female face of fitness As Light says, “Give me 15 minutes a day and I’ll give you a badass body.” Coauthored by New York Times–bestselling author Jeff O’Connell, 15 Minutes to Fit is the book legions of fans have been waiting for.
Book Synopsis 15 Minute Magic by : Sandra Bostwick-Harkenrider
Download or read book 15 Minute Magic written by Sandra Bostwick-Harkenrider and published by Incentive Publications. This book was released on 1992 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Men's Health Big Book of 15-Minute Workouts by : Selene Yeager
Download or read book The Men's Health Big Book of 15-Minute Workouts written by Selene Yeager and published by Rodale Books. This book was released on 2011-10-25 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men love shortcuts. If there's a way to accomplish a job quicker and more efficiently, they're all for it. That goes for work and working out. Now, new research shows that as little as 15 minutes of resistance training is just as effective in spiking a man's metabolism—his fat-burning furnace—as a workout lasting more than twice as long. All it takes is 15 minutes to achieve lifelong results—and men are more likely to stick to an exercise plan if it's chopped down to those 15 minutes. The Men's Health Big Book of 15-Minute Workouts contains fast-paced circuit training and interval workouts that boost calorie burn, build muscle, and fry belly fat in half the time of regular workouts. Readers can choose from at-home, body-weight-only workouts and total-body barbell programs to exercises that target major muscle groups—the chest, arms, legs, and back—and sport-specific workouts. Other highlights include: - a special section of 15-minute core workouts to build a rock-hard six-pack - an eating plan with delicious meals that take 15 minutes or less to prepare - workouts for the office or when you're traveling and can't make it to the gym - hundreds of tips from America's best trainers, nutritionists, and exercise scientists
Download or read book CBT Express written by Jessica M. McClure and published by Guilford Publications. This book was released on 2019-08-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering vital tools for working with 4- to 18-year-olds in a wide range of settings, this book presents engaging cognitive-behavioral therapy (CBT) activities that can be implemented rapidly and flexibly. Concise chapters guide the provider to quickly identify meaningful points of intervention for frequently encountered clinical concerns, and to teach and model effective strategies. Each intervention includes a summary of the target age, module, purpose, rationale, materials needed, and expected time for completion, as well as clear instructions and sample dialogues and scripts. In a convenient large-size format, the book features helpful graphics and 77 reproducible handouts and worksheets in the form of Handy and Quick (HQ) Cards. Purchasers get access to a Web page where they can download and print the reproducible materials.
