The Face Lift Massage: Rejuvenate Your Skin and Reduce Fine Lines and Wrinkles

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Author :
Publisher : HarperCollins UK
ISBN 13 : 0007374178
Total Pages : 192 pages
Book Rating : 4.0/5 (73 download)

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Book Synopsis The Face Lift Massage: Rejuvenate Your Skin and Reduce Fine Lines and Wrinkles by : Narendra Mehta

Download or read book The Face Lift Massage: Rejuvenate Your Skin and Reduce Fine Lines and Wrinkles written by Narendra Mehta and published by HarperCollins UK. This book was released on 2012-07-10 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find out how to give yourself a natural facelift with this illustrated guide to the art of face massage. Discover the revolutionary non-surgical techniques that slow down the ageing process, iron out wrinkles, tone tired skin and leave you feeling relaxed and rejuvenated.

Facelift at Your Fingertips

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Author :
Publisher : Storey Publishing
ISBN 13 : 9781580172424
Total Pages : 128 pages
Book Rating : 4.1/5 (724 download)

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Book Synopsis Facelift at Your Fingertips by : Pierre Jean Cousin

Download or read book Facelift at Your Fingertips written by Pierre Jean Cousin and published by Storey Publishing. This book was released on 2000 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using essential oils and fingertip massage, readers will learn techniques to help prevent and even reverse the effects of aging on the skin. Includes easy-to-follow exercises and directions for making therapeutic facial masks, tonics, and lotions using all-natural ingredients to protect and tone the skin and reduce wrinkles.

Vital Face

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Author :
Publisher : Singing Dragon
ISBN 13 : 0857011308
Total Pages : 192 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Vital Face by : Leena Kiviluoma

Download or read book Vital Face written by Leena Kiviluoma and published by Singing Dragon. This book was released on 2013-06-28 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a unique, revolutionary and totally natural self-care programme developed to treat muscle based health problems and reduce the signs of ageing. The fully-illustrated handbook guides you through stretching and massage techniques to relax the facial, neck and shoulder muscles, with particular emphasis on the jaw, where tension is often held. The exercises address health issues such as teeth clenching and grinding, pain in the face, jaw, head or neck, and can even improve the effects of Bell's Palsy. They also achieve positive cosmetic results such as reduced facial lines and healthy glowing skin. The strengthening exercises will help to lift the facial features and prevent facial sagging. The impact of each exercise is clearly explained so you can concentrate on techniques to target your individual situation, needs and goals. This supportive guide will help anyone who wants to improve the wellbeing and appearance of the face and neck, and will also be of particular interest to those working in the fields of health and beauty.

Danielle Collins' Face Yoga

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Author :
Publisher : Watkins Media Limited
ISBN 13 : 1786782669
Total Pages : 228 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Danielle Collins' Face Yoga by : Danielle Collins

Download or read book Danielle Collins' Face Yoga written by Danielle Collins and published by Watkins Media Limited. This book was released on 2019-07-09 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started. Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin..

Facelift Naturally

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Author :
Publisher : Orient Paperbacks
ISBN 13 : 9788122202212
Total Pages : 134 pages
Book Rating : 4.2/5 (22 download)

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Book Synopsis Facelift Naturally by : Julia M Busch

Download or read book Facelift Naturally written by Julia M Busch and published by Orient Paperbacks. This book was released on 2006-10 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: The pursuit for a youthful face is more than a sign of vanity. It is a manifestation of the desire to be healthy and feel good. FaceLift Naturally unites these ideas into a beautiful full-color guide to natural face care. This book tells us how to give oneself a "natural face-lift", using your hands, to nourish and beautify the skin. It shows how to reduce worry lines, relieve unwanted stress, and uncover inner radiance without any scars, pain and expense. Step-by-step instructions illustrate how to do a full facial massage. Unlike other books in the market, Facelift Naturally presents custom-designed, weight bearing exercises that tighten facial muscles and improve definition. This is a great book for men and women alike. It illustrates that a lot can be done above and beyond focus on expensive and invasive surgery. This book is elementary for multiple alternatives such as facial exercise, breathing, and facial massage. It successfully combines the acumen of ancient oriental manipulation arts and the best of contemporary neuromuscular massage.

The MELT Method

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Author :
Publisher : HarperCollins
ISBN 13 : 0062362933
Total Pages : 284 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis The MELT Method by : Sue Hitzmann

Download or read book The MELT Method written by Sue Hitzmann and published by HarperCollins. This book was released on 2015-01-20 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this enhanced digital edition of The MELT Method, Sue Hitzmann shows you how to live without pain, illustrating her MELT techniques with 20 instructional videos plus 10 audio clips, so you can listen hands-free while you start your journey toward a pain-free body. In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living—in as little as ten minutes a day. With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann's life-changing program features techniques that can be done in your own home. A nationally known manual therapist and educator, Hitzmann helps her clients find relief from pain and suffering by taking advantage of the body's natural restorative properties. The MELT Method shows you how to eliminate pain, no matter what the cause, and embrace a happier, healthier lifestyle.

Ko Bi Do Ancient Way of Beauty

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Author :
Publisher : Kotobuki Publications, LLC
ISBN 13 : 9781576150535
Total Pages : 0 pages
Book Rating : 4.1/5 (55 download)

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Book Synopsis Ko Bi Do Ancient Way of Beauty by : Shogo Mochizuki

Download or read book Ko Bi Do Ancient Way of Beauty written by Shogo Mochizuki and published by Kotobuki Publications, LLC. This book was released on 1999-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Face Lift Massage

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Author :
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (734 download)

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Book Synopsis Face Lift Massage by : Kundan Mehta

Download or read book Face Lift Massage written by Kundan Mehta and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This training manual is designed to show you how to banish wrinkles and rejuvenate your client's face. The text covers some some exclusive techniques, along with some facial exercises and suggestions for healthy living. The Face Lift Massage draws on the wisdom of ancient Ayuredic healers, and combines the benefits of other therapies such as energy balancing, yoga, body massage, acupressure, lymphatic drainage and head massage.

INTEGRATIVE FACIAL CUPPING

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Author :
Publisher : Carlos Paulo
ISBN 13 :
Total Pages : 64 pages
Book Rating : 4./5 ( download)

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Book Synopsis INTEGRATIVE FACIAL CUPPING by : Carlos Paulo

Download or read book INTEGRATIVE FACIAL CUPPING written by Carlos Paulo and published by Carlos Paulo. This book was released on 2019-03-06 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTEGRATIVE FACIAL CUPPING - English version ! For health practitioners, beauticians or for all... This book is practical and accessible with explanatory diagrams. It is a simple and effective technique. The cupping facial will have a manual lymphatic drainage (MLD) effect. The cupping facial of this book is not based on Chinese medicine. By its physiological effect, cupping facial provides many reliefs. The first part, insists on lymphatic drainage. Try the Venus-Star Protocol!! The second part, is a deepening of the knowledge of the first part on lymphatic drainage. The third part, is an application of suction cups for the rejuvenation and treatment of facial wrinkles. Three protocols will be presented. Try three protocols of rejuvenation!! The fourth part, explains three tips or methods that are included in the concept of integrative facial cupping. So cleaning the mouth, nasal cavities, massage of the Meibomian glands are techniques that are included in this concept. Try the concept of INTEGRATIVE FACIAL CUPPING!!

The Face Yoga Journal

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Author :
Publisher : Watkins Media Limited
ISBN 13 : 1786787075
Total Pages : 199 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis The Face Yoga Journal by : Danielle Collins

Download or read book The Face Yoga Journal written by Danielle Collins and published by Watkins Media Limited. This book was released on 2022-02-08 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the world's leading face yoga expert, this beautiful journal offers daily motivation for a younger-looking face and a calmer mind. The 52-week programme will transform your face, mind and life in just 2 minutes a day, with Danielle by your side every step of the way. This is the first-ever Face Yoga journal, from the best-known Face Yoga teacher in the world. As it's undated, it can be started at any time of year and then used for 52 weeks, supporting you through a year of Face Yoga practice, and encouraging you to take daily time out for self-care along the way. With Danielle by your side, offering a new exercise each week, plus a motivational quote, a weekly wellness hack and a chance to set yourself a goal and then reflect on your progress at the week's end, you'll be motivated to continue practising and reap the benefits of fresher, more vibrant and younger-looking skin. And it takes just 2 minutes a day to fill in the journal and do the Face Yoga exercise. You can spend more if you like, but just 2 minutes a day will work - and surely we can all spare 2 minutes for ourselves. There are 52-brand new Face Yoga exercises in this journal along with full explanation of what Face Yoga is and how to do it. You don't need to own Danielle's first book to buy this journal, but if you do own it, you'll certainly want this journal too.

Face Fitness

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Publisher :
ISBN 13 : 9781921332982
Total Pages : 64 pages
Book Rating : 4.3/5 (329 download)

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Book Synopsis Face Fitness by : Gregory Landsman

Download or read book Face Fitness written by Gregory Landsman and published by . This book was released on 2009 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Face Fitness is a natural face lift that can take ten years off your face. All it takes is ten minutes a day to retain or regain a fresh, healthy, younger looking face. What Gregory Landsman will show you in this book is a powerful and genuine alternative to a surgical face lift that gets results without the $30,000 price tag. Telling readers how to 'rub out wrinkles' from the face; it will help retain and regain a vibrant face without nipping, tucking, sucking and plucking the skin or the facial muscles.

Facial Reflexology

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Author :
Publisher : Health Harmony
ISBN 13 : 9788131902950
Total Pages : 224 pages
Book Rating : 4.9/5 (29 download)

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Book Synopsis Facial Reflexology by : Lone Sorensen Lopez

Download or read book Facial Reflexology written by Lone Sorensen Lopez and published by Health Harmony. This book was released on 2008-01-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The success and effectiveness of "Facial Reflexology" lies in its ability to identify the root cause of imbalances in health and its ability to stimulate a healing process within the individual. Devised by Lone Sorensen Lopez, this book has been devised to heal the individual on both the levels; physical and psychological. As the treatment is performed on face, there is increased blood circulation, lymphatic drainage and nerve stimulation that leads to improvement of health in all aspects along with glowing complexion. The content of this book is based on author's clinical experience gained over the last decade. The text is enriched with self explanatory diagrams.

Your Best Face Now

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Author :
Publisher : Penguin
ISBN 13 : 1101561653
Total Pages : 275 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Your Best Face Now by : Shellie Goldstein

Download or read book Your Best Face Now written by Shellie Goldstein and published by Penguin. This book was released on 2012-04-03 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert acupuncturist and top skincare specialist Shellie Goldstein presents a 20-minute-a-day acupressure system that promises to rejuvenate facial muscle and reduce wrinkles. Cosmetic acupuncture is today's hottest antiaging treatment, and no one knows it better than Shellie Goldstein. Her signature AcuFacial(r) has made this licensed acupuncturist one of the top skincare specialists in Manhattan and the Hamptons, with a devoted clientele- including Rosanne Cash and Martha Stewart-many of whom pay $500 per treatment to experience its dramatic benefits. Now, everyone can reap the benefits of Goldstein's AcuFacial(r) on their own at home with acupressure, a unique therapy that uses massage instead of needles to lift sagging facial muscles, reduce wrinkles, and return youthful vitality to skin tone. Illustrated with amazing before- and-after photos and providing simple step-bystep, easy-to-follow instructions, diet recommendations, recipes, and skincare tips, Your Best Face Now teaches everyone how to erase the lines of time-on any budget- in just twenty minutes a day.

Lindsay Wagner's New Beauty

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Author :
Publisher : Prentice Hall
ISBN 13 : 9780135368060
Total Pages : 144 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis Lindsay Wagner's New Beauty by : Lindsay Wagner

Download or read book Lindsay Wagner's New Beauty written by Lindsay Wagner and published by Prentice Hall. This book was released on 1987 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines a system of massage applied to specific points on the face by the fingers which can result in a younger-looking face

The 15-minute-a-day Natural Face Lift

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Author :
Publisher : Prentice Hall
ISBN 13 : 9780133144017
Total Pages : 100 pages
Book Rating : 4.1/5 (44 download)

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Book Synopsis The 15-minute-a-day Natural Face Lift by : M. J. Saffon

Download or read book The 15-minute-a-day Natural Face Lift written by M. J. Saffon and published by Prentice Hall. This book was released on 1979 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Facial Yogi's Ultimate Guide: 30 Day Facial Massage Workout

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Author :
Publisher : Beauty Fridge
ISBN 13 :
Total Pages : 20 pages
Book Rating : 4./5 ( download)

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Book Synopsis A Facial Yogi's Ultimate Guide: 30 Day Facial Massage Workout by : Beauty Fridge

Download or read book A Facial Yogi's Ultimate Guide: 30 Day Facial Massage Workout written by Beauty Fridge and published by Beauty Fridge. This book was released on 2021-03-09 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beauty Fridge's 30 Day Facial Massage E-book features facial massage techniques to tone, lift and glow-up your skin like never before. The 30 day programme can be performed from the comfort of your home by following the step by step illustrated sequences for each area of the face and neck. Each facial exercise combines muscle training and lymphatic drainage to aid in complexion improvement and skin rejuvenation.

The Natural Face-lift

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Author :
Publisher : B.E.S. Publishing
ISBN 13 : 9780764126291
Total Pages : 0 pages
Book Rating : 4.1/5 (262 download)

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Book Synopsis The Natural Face-lift by : Linda Burnham

Download or read book The Natural Face-lift written by Linda Burnham and published by B.E.S. Publishing. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presented here are instructions for self-care routines and beauty rituals that use only gentle, natural products as alternatives to Botox and harsh chemical cosmetics. The author, a naturopathic physician, teaches ways to restore a youthful appearance to the face and release wrinkles while relaxing and restoring the entire body. Aided by color photos, she describes how to touch and gently massage specific facial areas in ways that replenish the skin while also nurturing the body and revitalizing the spirit. Combined with daily recommended cleansing and moisturizing routines, the author discusses the use of soaks and masks. Special routines are recommended for specific problems such as aging skin. Emphasis is on pure, natural ingredients for both external and internal use. Here is the key to a natural face-lift for beauty and general well-being. Approximately 300 photos.