The Exceptional Anaemia Diet Cookbook For Beginners

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The Exceptional Anaemia Diet Cookbook for Beginners

Author : Donald Klien
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (762 download)

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Book Synopsis The Exceptional Anaemia Diet Cookbook for Beginners by : Donald Klien

Download or read book The Exceptional Anaemia Diet Cookbook for Beginners written by Donald Klien and published by Independently Published. This book was released on 2024-01-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A diet plan for iron deficiency anemia needs to include a healthy balance of heme and non-heme iron-rich foods, such as meat and poultry, seafood, iron-rich vegetables, nuts and seeds, and beans. This book will teach you how to feed yourself to make up for your low iron. Treatments for anemia, which rely on the cause vary from taking dietary supplements to having scientific procedures. You may be capable to stop some kinds of anemia by means of ingesting a healthy various diet. The good news is that you can still get plenty of iron with a vegan diet. You just need to be a little more cognizant of what you're eating. Here, what you need to know about iron, why it's important to consume, which foods contain it, and how plant-based eaters can ensure they're getting enough. This book is intended for: ✓ people on plant-based diets who want to learn how to properly compose meals so as not to have problems with iron deficiency, ✓ people who want to know healthy and tasty vegan recipes, traditional diets who are anemic or have problems getting enough iron in their diet. With This Book in hands, you will: All You Need to Know About Iron Supplements Foods That Support the Absorption of Iron 50 + healthy iron rich recipes for everyday meals including pictures and nutrition facts Tricks and tips For Iron-Rich Foods Essential Diet Guide, 50 + Iron Rich Recipes and a 4-Week Diet Plan to Help Low Iron Levels 100+ Recipes to Boost Your Iron Intake Eating Well Lifestyle Changes That Can Improve Iron Intake Low-Iron Recipe Ideas for Sufferers of Hemochromatosis Iron-Rich Recipes for Vegans and Vegetarians Iron-Rich Recipes and Tips for Meat-Eaters 100 Healthy and Tasty Iron-Boosting Recipes to Overcome Anemia and Improve Vitality Iron Deficiency Anemia Cookbook SATISFACTION GUARANTEED If it's not love at first sight with your Anemia Cookbook, return it to us (unused of course) for a 100% money back no questions asked refund!

Iron Deficiency Anemia Cookbook for Beginner

Author : Alice K James
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (661 download)

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Book Synopsis Iron Deficiency Anemia Cookbook for Beginner by : Alice K James

Download or read book Iron Deficiency Anemia Cookbook for Beginner written by Alice K James and published by Independently Published. This book was released on 2023-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you lately been diagnosed with Anemia and don't know what foods to eat to boost your iron levels? If so, this is the book for you. When your body doesn't have enough iron to create hemoglobin, iron deficiency anemia develops. Red blood cells contain hemoglobin, which gives blood its red color and helps them to transport oxygenated blood throughout the body. Your body can't make enough hemoglobin if you don't consume enough iron or if you lose too much iron, and iron deficiency anemia will ultimately set in. to boost your red blood cell count and improve your blood health, Dietary changes may be required. If so, This book will teach you how to make delicious, healthy, quick, and easy meals that can help you fight anemia and restore normal red blood cell levels. This book is also meant for everyone who wishes to keep their blood healthy and act preventively, as well as anyone who donates blood in order for their body to recuperate quickly after donation. This book contains: a general guide to controlling anemia; 75 healthy iron-rich recipes for everyday meals, with step-by-step directions and nutrition statistics; a 28-day meal plan; endless health advantages; and much more! And you don't have to be a master chef or a diet rookie to make these meals tasty every time. This book will show you exactly how to accomplish it and how to improve your blood iron naturally and quickly! Click "Buy Right Now" to begin your new healthy lifestyle with an iron deficiency cookbook for beginners!

Anaemia

Author : Jill Davies
Publisher : HarperThorsons
ISBN 13 : 9780722529140
Total Pages : 0 pages
Book Rating : 4.5/5 (291 download)

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Book Synopsis Anaemia by : Jill Davies

Download or read book Anaemia written by Jill Davies and published by HarperThorsons. This book was released on 1995 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 recipes for overcoming iron-deficiency

Iron Deficiency Anemia Cookbook

Author : Archibald Johansson
Publisher :
ISBN 13 :
Total Pages : 144 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Iron Deficiency Anemia Cookbook by : Archibald Johansson

Download or read book Iron Deficiency Anemia Cookbook written by Archibald Johansson and published by . This book was released on 2021-06-24 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have low blood iron levels? Recover from an iron deficiency with this simple guide and 50+ tasty recipes! Blood is a bodily fluid that specializes in transporting substances around a human or animal's body. It distributes sugars, oxygen, hormones, and nutrients as it filters the cells through the entire body. One of the most common blood disorders is Anemia. It is a shortage of red blood cells that results in blood's failure to transport oxygen effectively to the tissues or organs. Its symptoms include fatigue, pale skin, dizziness, and headache. Iron-deficiency Anemia is the most common type of Anemia and is characterized by a deficiency of iron in the diet resulting in a reduction in the number of red blood cells. An insufficient supply of iron will limit your body's capacity to make hemoglobin, a protein that delivers oxygen to your organs and tissues. Dietary adjustments might be necessary to increase your red blood cell level and improve your blood health. This book will teach you how to make tasty, quick, and easy dishes to help you normalize your red blood cell levels and fight Anemia. This book is also intended for everyone who wants to keep their blood healthy and act preventively, as well as for all who donate blood so that their body heals faster following donation. Inside this book, you can find: General guide to Anemia; 50 + healthy iron rich recipes for everyday meals, including pictures and nutrition facts; Tricks and tips for cooking; A 2-Week diet plan; Endless benefits for your health! Recipes presented in this book are very healthy, delicious and fulfilling. They can be consumed by adults and children, and might not be used only during your recovery phase but can be a long-term diet plan for you and your family.

The Optimum Anaemia Diet Cookbook

Author : Edward Linda
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (587 download)

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Book Synopsis The Optimum Anaemia Diet Cookbook by : Edward Linda

Download or read book The Optimum Anaemia Diet Cookbook written by Edward Linda and published by Independently Published. This book was released on 2022-10-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to learn more about Iron Deficiency Anaemia, recognise the symptoms, gain new recipe ideas and tips, then this book will provide you with the information you need to improve your well-being. Linda believes that one of the best ways to improve the symptoms of Iron Deficiency Anaemia is by using natural foods sources and supplements that are high in iron and give no digestive problems or side effects. she has chosen to share her story with you so that you may also have a better understanding of the condition and make simple lifestyle changes. This book will be able to: - Help raise awareness and educate you on Iron Deficiency Anaemia - Give you recipe ideas you can have for breakfast, lunch, supper and desserts - Help you identify the symptoms of Iron Deficiency Anaemia - Provide you with tips on how to manage Iron Deficiency Anaemia -Many much mor

Anemia Cookbook

Author : Iduna Dietitian
Publisher :
ISBN 13 :
Total Pages : 95 pages
Book Rating : 4.6/5 (968 download)

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Book Synopsis Anemia Cookbook by : Iduna Dietitian

Download or read book Anemia Cookbook written by Iduna Dietitian and published by . This book was released on 2020-10-12 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 tasty recipes for people with anemia! With this book: ★you will receive 50 full of iron recipes for delicious cakes and sweets, dinners and appetizers, original salads, soups, and cocktails ★say goodbye to iron deficiency!

Aplastic Anemia Recipes Cookbook

Author : Dr Jake Eleanor
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (711 download)

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Book Synopsis Aplastic Anemia Recipes Cookbook by : Dr Jake Eleanor

Download or read book Aplastic Anemia Recipes Cookbook written by Dr Jake Eleanor and published by Independently Published. This book was released on 2023-12-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you or a loved one struggling with aplastic anemia, searching for a way to embrace a healthier lifestyle and regain control of your well-being? Look no further! The "Aplastic Anemia Diet Cookbook" is your ultimate guide to not only understanding the intricacies of aplastic anemia but also mastering a diet that promotes healing and vitality. Discover the Essence of Nutrition: From Basics to Balanced Plates Delve into the fundamental principles of nutrition tailored specifically for aplastic anemia. Learn the art of crafting a perfectly balanced plate to nourish your body and fuel your journey towards better health. Savor the Flavor of Goodness: Foods That Combat Aplastic Anemia Explore a curated selection of foods proven to boost your body's fight against aplastic anemia. From nutrient-rich breakfasts to hearty lunches and delightful evening recipes, we've got your every meal covered. Dine with Purpose: Unique Recipes for Every Occasion Our cookbook features a delectable array of breakfast, lunch, and evening recipes designed with aplastic anemia in mind. Indulge in flavorful creations that not only taste exceptional but also contribute to your overall well-being. Snack Smart: Elevate Your Energy with Aplastic Anemia-Friendly Bites Say goodbye to guilt-ridden snacking! Discover a variety of snack ideas tailored to meet the nutritional needs of those navigating aplastic anemia. Fuel your body between meals with tasty, health-conscious options. Quench Your Thirst, Boost Your Health: Drinks Tailored for Aplastic Anemia Explore refreshing beverages designed to combat aplastic anemia while tantalizing your taste buds. Hydration meets healing in a collection of drinks aimed at supporting your journey to recovery. Strategic Meal Planning: Tips for Success Uncover invaluable strategies and tips for effective meal planning, ensuring that every bite you take aligns with your health goals. Take charge of your nutrition journey with confidence. Adapting for Success: Personalized Modifications Tailor your culinary experience to your unique needs. Our cookbook provides insights into modifying recipes to suit your preferences, making your journey to better health a personalized and enjoyable one. Beyond the Plate: Nutrition and Lifestyle Choices for a Lifetime of Health Gain a deeper understanding of how nutrition and lifestyle choices impact long-term health. Empower yourself with knowledge that extends beyond the kitchen, contributing to a holistic approach to wellness. This isn't just a cookbook; it's your roadmap to reclaiming a life filled with vitality. Embrace the healing power of nutrition and take control of your aplastic anemia journey. Seize the opportunity to transform your life. Your health is worth it! ORDER NOW

The Complete 2023 Anemia Diet Cookbook

Author : Lora Moore
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (558 download)

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Book Synopsis The Complete 2023 Anemia Diet Cookbook by : Lora Moore

Download or read book The Complete 2023 Anemia Diet Cookbook written by Lora Moore and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book provides information on anemia and recipes to help with iron deficiency.

Anaemia

Author : Jill Davies
Publisher :
ISBN 13 : 9780756751692
Total Pages : 153 pages
Book Rating : 4.7/5 (516 download)

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Book Synopsis Anaemia by : Jill Davies

Download or read book Anaemia written by Jill Davies and published by . This book was released on 2001-11 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Newest Low Iron Diet Cookbook

Author : Robbin Fuller
Publisher : Independently Published
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.4/5 (219 download)

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Book Synopsis The Newest Low Iron Diet Cookbook by : Robbin Fuller

Download or read book The Newest Low Iron Diet Cookbook written by Robbin Fuller and published by Independently Published. This book was released on 2022-02-23 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don't have to give up delicious foods. Fuel your body and please your tastebuds as you rid of histamine intolerance. Hemochromatosis -- or iron overload -- is a condition in which your body absorbs and stores too much iron from the foods you eat. This causes a build-up of iron, which can cause severe liver damage and other health problems. Fortunately, in combination with medical treatment, diet plays an important role in managing hemochromatosis and anemia. It is also vital in preventing complications from the condition. There are two types of hemochromatosis: primary and secondary. Primary hemochromatosis is genetic, while secondary hemochromatosis can result from health conditions, such as liver disease and anemia. Most people absorb and lose about 1 milligram (mg) of iron per day. People with hemochromatosis can absorb up to 4 mg of iron each day. An excessive buildup of iron in the organs can be toxic and cause damage. However, it is possible to maintain healthy iron levels through dietary changes. Following the proper diet is the key to a healthy lifestyle. Meal planning is also vital to ensure that your body absorbs good nutrients. Inside this book, THE NEWEST LOW IRON DIET COOKBOOK, you will find compelling and practical meal plans, food lists and recipes customized for your new lifestyle to manage hemochromatosis and anemia symptoms. This diet book is loaded with information on ideas and recipes for individuals who have been placed on a low iron diet. It is made up of proven healthy meals that have worked for many individuals like you. These approaches are supported by different testimonials, which will equip you with a mindset informed for success and keeping the pain off. The recipes in this cookbook contain accurate nutritional information, timing and serving sizes. They are carefully selected and are quick and easy to prepare. Inside this cookbook, you will understand the following: What low iron diet is Symptoms and cause of hemochromatosis Diagnosis and treatment What to eat (complaint and non-compliant foods) Foods that increase iron absorption Foods that decrease iron absorption Sample meal plan Other lifestyle tips Quick and Easy delicious recipes And so many more! This diet book is more than just your essential cookbook. It's your one-stop solution, fully packaged and loaded with excellent meals. This cookbook will also help you on your thriving journey of hemochromatosis and anemia. It only takes a few seconds. Scroll this page up and make sure you click the BUY NOW button to start your journey! at one of the CHEAPEST PRICE EVER.

The Iron Disorders Institute Guide to Anemia

Author : Cheryl Garrison
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402247524
Total Pages : 498 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis The Iron Disorders Institute Guide to Anemia by : Cheryl Garrison

Download or read book The Iron Disorders Institute Guide to Anemia written by Cheryl Garrison and published by Sourcebooks, Inc.. This book was released on 2009-06-01 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unravel the mysteries behind anemia's diverse forms, from iron deficiency anemia to hemolytic and aplastic anemia, and gain a deep understanding of their underlying mechanisms. Empower yourself with the treatments and prevention strategies, carefully curated by the Iron Disorders Institute. Inside these pages, you'll find: Comprehensive explanations of different types of anemia, their prevalence, and risk factors. An in-depth exploration of iron metabolism, absorption, and utilization in the body. Expert advice on diagnosing anemia accurately, distinguishing its various forms, and addressing related health concerns. Essential dietary guidelines and supplementation recommendations to combat iron deficiency and optimize iron levels. Practical tips on managing anemia-related symptoms, such as fatigue, weakness, and shortness of breath, to enhance your overall well-being. Empower yourself with the knowledge to promote healing, vitality, and a healthier life.

Anemia in Women

Author : Joan Gomez, M.D.
Publisher : Turner Publishing Company
ISBN 13 : 1630265071
Total Pages : 194 pages
Book Rating : 4.6/5 (32 download)

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Book Synopsis Anemia in Women by : Joan Gomez, M.D.

Download or read book Anemia in Women written by Joan Gomez, M.D. and published by Turner Publishing Company. This book was released on 2002-10-14 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many women are unaware that they have anemia. Its symptoms, fatigue, weakness, shortness of breath, headaches, and poor concentration, are often attributed to stress rather than iron deficiency. Using case studies, Joan Gomez discusses the prevention and treatment of anemia during childhood, adolescence, and menopause.

The Zero-Mile Diet Cookbook

Author : Carolyn Herriot
Publisher : Harbour Publishing
ISBN 13 : 1550176560
Total Pages : 671 pages
Book Rating : 4.5/5 (51 download)

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Book Synopsis The Zero-Mile Diet Cookbook by : Carolyn Herriot

Download or read book The Zero-Mile Diet Cookbook written by Carolyn Herriot and published by Harbour Publishing. This book was released on 2015-06-15 with total page 671 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her bestselling book The Zero-Mile Diet (Harbour, 2010), gardening activist Carolyn Herriot inspired readers to put organic homegrown fruits and vegetables on the table, using time-saving, economical and sustainable methods. Now Herriot is back with even more ideas to cook up fresh food from the garden throughout the year. The Zero-Mile Diet Cookbook is filled with vegetarian dishes that are neither complicated nor time-consuming. With recipes like Fennel, Chard and Goat Cheese Pie, Fresh Mint Tabouleh and Fresh Raspberry Cordial, discover simple yet satisfying ways to enjoy vibrant vegetables, flavourful herbs and fabulous fruits that have been grown in your own garden. Carolyn Herriot shares her conviction that there is a more healthful and natural way to eat and live by connecting the garden to the kitchen. A comprehensive chapter on food preservation—drying, canning, pickling, freezing and fermenting—will help readers get year-round nourishment from a seasonal harvest. Join Carolyn in her Zero-Mile kitchen to make the shift to more sustainable living—deliciously!

Back to Our Roots

Author : Dawud R. Ujamaa
Publisher :
ISBN 13 :
Total Pages : 424 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Back to Our Roots by : Dawud R. Ujamaa

Download or read book Back to Our Roots written by Dawud R. Ujamaa and published by . This book was released on 2005 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Pocket Book of Hospital Care for Children

Author : World Health Organization
Publisher : World Health Organization
ISBN 13 : 9241548371
Total Pages : 442 pages
Book Rating : 4.2/5 (415 download)

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Book Synopsis Pocket Book of Hospital Care for Children by : World Health Organization

Download or read book Pocket Book of Hospital Care for Children written by World Health Organization and published by World Health Organization. This book was released on 2013 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Pocket Book is for use by doctors nurses and other health workers who are responsible for the care of young children at the first level referral hospitals. This second edition is based on evidence from several WHO updated and published clinical guidelines. It is for use in both inpatient and outpatient care in small hospitals with basic laboratory facilities and essential medicines. In some settings these guidelines can be used in any facilities where sick children are admitted for inpatient care. The Pocket Book is one of a series of documents and tools that support the Integrated Managem.

5-Ingredient Renal Diet Cookbook

Author : Aisling Whelan MS, RDN, CDN
Publisher : Sourcebooks, Inc.
ISBN 13 : 1646115201
Total Pages : 277 pages
Book Rating : 4.6/5 (461 download)

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Book Synopsis 5-Ingredient Renal Diet Cookbook by : Aisling Whelan MS, RDN, CDN

Download or read book 5-Ingredient Renal Diet Cookbook written by Aisling Whelan MS, RDN, CDN and published by Sourcebooks, Inc.. This book was released on 2020-06-16 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: A time-conscious, delicious dietary approach to renal disease—in 5 ingredients Finding a proper diet that helps manage your chronic kidney disease (CKD) can be an overwhelming dilemma—especially depending on what stage of CKD you're in and if you have another condition such as diabetes. The 5-Ingredient Renal Diet Cookbook is a straightforward, information-packed guide to managing kidney disease with a proper diet and provides tons of tasty recipes requiring only 5 ingredients. With this renal diet cookbook, you'll learn about the causes of the disease, its five stages, renal diet guidelines, and much more. A Stage-by-Stage Nutritional Needs table provides specific intake guidelines for protein, sodium, potassium, and phosphorus depending on your current stage of CKD. And most importantly, the easy-to-make recipes such as Hearty Veggie Stew and Chicken with Apricots leave you feeling full, healthy, and happy. This renal diet cookbook includes: Proper protein—This renal diet cookbook includes recipe labels for high, medium, and low protein, and alternate ingredient suggestions to increase or decrease a dish's protein. Diabetic-conscious—Use modification tips to adjust dishes with diabetic needs in mind. Yummy extras—Not only do the recipes in this renal diet cookbook cover breakfast, lunch, and dinner, but you'll find instructions for making universal staples that can be made repeatedly, batch cooked, and combined with other recipes. Manage your CKD with healthy and yummy dishes from this easy-to-use renal diet cookbook.

Healthy at Last

Author : Eric Adams
Publisher : Hay House, Inc
ISBN 13 : 1401960561
Total Pages : 217 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Healthy at Last by : Eric Adams

Download or read book Healthy at Last written by Eric Adams and published by Hay House, Inc. This book was released on 2020-10-13 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York mayor Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community. African Americans are heavier and sicker than any other group in the U.S., with nearly half of all Black adults suffering from some form of cardiovascular disease. After Adams woke up with severe vision loss one day in 2016, he learned that he was one of the nearly 5 million Black people living with diabetes-and, according to his doctor, he would have it for the rest of his life. A police officer for more than two decades, Adams was a connoisseur of the fast-food dollar menu. Like so many Americans with stressful jobs, the last thing he wanted to think about was eating healthfully. Fast food was easy, cheap, and comfortable. His diet followed him from the squad car to the state senate, and then to Brooklyn Borough Hall, where it finally caught up with him. But Adams was not ready to become a statistic. There was a better option besides medication and shots of insulin: food. Within three months of adopting a plant-based diet, he lost 35 pounds, lowered his cholesterol by 30 points, restored his vision, and reversed his diabetes. Now he is on a mission to revolutionize the health of not just the borough of Brooklyn, but of African Americans across the country. Armed with the hard science and real-life stories of those who have transformed their bodies by changing their diet, Adams shares the key steps for a healthy, active life. With this book, he shows readers how to avoid processed foods, cut down on salt, get more fiber, and substitute beef, chicken, pork, and dairy with delicious plant-based alternatives. In the process he explores the origins of soul food-a cuisine deeply important to the Black community, but also one rooted in the horrors of slavery-and how it can be reimagined with healthy alternatives. Features more than 50 recipes from celebrities and health experts, including Paul McCartney, Queen Afua, Jenné Claiborne, Bryant Jennings, Charity Morgan, Moby, and more! The journey to good health begins in the kitchen-not the hospital bed!