The Everest Principle

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Author :
Publisher : Hay House
ISBN 13 : 9781401924607
Total Pages : 0 pages
Book Rating : 4.9/5 (246 download)

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Book Synopsis The Everest Principle by : Stephen C. Brewer

Download or read book The Everest Principle written by Stephen C. Brewer and published by Hay House. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is called The Everest Principle because Mt. Everest is the highest, and arguably, one of the most challenging mountains a person can climb. The metaphor of climbing Mt. Everest is woven throughout the book as a means to guide you through the trail markers for peak performance. Everyone has, at some point in their life, an Everest to ascend. The Everest Principle becomes your "outfitter" to assess, prepare, train, guide, and equip you for the expedition to the top of your personal Everest. This Principle requires the use of an integrative approach that addresses your medical, nutritional, physical, and behavioral health. Peak performance does not limit itself to the elite athlete or performer. It is for anyone who wants to improve his or her individual life. These treks may include real-life challenges such as achieving a higher level in your relationship with another, getting a promotion, running your first 5K fun run, or weight loss. The purpose of this book is to instill you with the belief that you can overcome barriers, attain high-level goals, and enhance your life in every way!

The Everest Principle

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401927742
Total Pages : 290 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Everest Principle by : Stephen C. Brewer, M.D.

Download or read book The Everest Principle written by Stephen C. Brewer, M.D. and published by Hay House, Inc. This book was released on 2010-02-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use the Peak Performance program to excel in your health and goals, both personally and professionally This book is called The Everest Principle because Mt. Everest is the highest, and arguably, one of the most challenging mountains a person can climb. The metaphor of climbing Mt. Everest is woven throughout the book as a means to guide you through the trail markers for peak performance. Everyone has, at some point in their life, an Everest to ascend. The Everest Principle becomes your "outfitter" to assess, prepare, train, guide, and equip you for the expedition to the top of your personal Everest. This Principle requires the use of an integrative approach that addresses your medical, nutritional, physical, and behavioral health. Peak performance does not limit itself to the elite athlete or performer. It is for anyone who wants to improve his or her individual life. These treks may include real-life challenges such as achieving a higher level in your relationship with another, getting a promotion, running your first 5K fun run, or weight loss. The purpose of this book is to instill you with the belief that you can overcome barriers, attain high-level goals, and enhance your life in every way!

Everest Principles

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Author :
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.2/5 (246 download)

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Book Synopsis Everest Principles by : Mark Johnson

Download or read book Everest Principles written by Mark Johnson and published by . This book was released on 2024-01-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everest Principles: Learning and Leading in Extreme Conditions, Surviving the Summit, Leadership and Strategy on the World's Highest Peaks, Conquering Challenges in Harsh Environments Ever dreamt of conquering your leadership challenges like scaling the towering peaks of Everest? Do you find yourself navigating the treacherous terrains of leadership, wishing for guidance to overcome obstacles and reach new heights? Are you seeking a roadmap to elevate your leadership skills to unmatched summits? Do you often ponder: How can I navigate the challenges of leadership and reach the pinnacle of success? What are the essential strategies for overcoming leadership obstacles and fostering a resilient team? Is there a comprehensive guide that draws lessons from the world's highest peaks to elevate my leadership skills? Meet the Author: The Leadership Alpinist The author, using they/them pronouns, is a seasoned leader who has faced the biting winds and towering challenges of leadership. They intimately understand the struggles leaders encounter, having climbed the metaphorical Everest of leadership and triumphed over adversity. Through their journey, the author shares invaluable insights to help you conquer your leadership peaks. What to Expect: Learn from real-life stories of leadership triumphs and challenges. Discover strategies for fostering resilience and overcoming obstacles in leadership. Explore the principles of effective communication and team collaboration. Understand the importance of adaptability and decision-making in leadership. Gain insights from renowned leaders who have conquered their own Everest. Practical advice for cultivating a positive leadership mindset. Unlock the secrets to building a high-performing and motivated team. Empower yourself with the skills to lead with confidence and reach unprecedented heights in your career.

On the Edge

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Publisher : Grand Central Publishing
ISBN 13 : 145554485X
Total Pages : 205 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis On the Edge by : Alison Levine

Download or read book On the Edge written by Alison Levine and published by Grand Central Publishing. This book was released on 2014-01-07 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the Edge is an engaging leadership manual that provides concrete insights garnered from various extreme environments ranging from Mt Everest to the South Pole. By reflecting on the lessons learned from her various expeditions, author Alison Levine makes the case that the leadership principles that apply in extreme adventure sport also apply in today's extreme business environments. Both settings require you to be able to make crucial decisions on the spot when the conditions around you are far from perfect. Your survival -and the survival of your team-depend on it. Featuring a Foreword from legendary Duke University basketball coach Mike Krzyzewski who knows all about leadership, On the Edge provides a framework to help people scale whatever big peaks they aspire to climb-be they literal or figurative-by offering practical, humorous, and often unorthodox advice about how to grow as a leader.

The Everest Effect

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Publisher : University of Alabama Press
ISBN 13 : 0817318933
Total Pages : 183 pages
Book Rating : 4.8/5 (173 download)

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Book Synopsis The Everest Effect by : Elizabeth Mazzolini

Download or read book The Everest Effect written by Elizabeth Mazzolini and published by University of Alabama Press. This book was released on 2015-10-31 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Everest Effect is an accessibly written cultural history of how nature, technology, and culture have worked together to turn Mount Everest into a powerful and ubiquitous physical measure of Western values.

Summit Strategies

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Publisher : Simon and Schuster
ISBN 13 : 1451650345
Total Pages : 164 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Summit Strategies by : Gary P. Scott

Download or read book Summit Strategies written by Gary P. Scott and published by Simon and Schuster. This book was released on 2011-06-21 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using mountain climbing as a metaphor for life, international mountain climber Gary Scott explains how everyone has a Mount Everest to climb, conquer, and learn from. From wherever you stand right now, Summit Strategies can help you reach your own personal summit.

Climbing the Seven Summits

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Publisher : The Mountaineers Books
ISBN 13 : 1594856494
Total Pages : 322 pages
Book Rating : 4.5/5 (948 download)

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Book Synopsis Climbing the Seven Summits by : Mike Hamill

Download or read book Climbing the Seven Summits written by Mike Hamill and published by The Mountaineers Books. This book was released on 2012-05-04 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: CLICK HERE to download the first 50 pages from Climbing the Seven Summits * First and only guidebook to climbing all Seven Summits * Full color with 125 photographs and 24 maps including a map for each summit route * Essential information on primary climbing routes and travel logistics for mountaineers, with historical and cultural anecdotes for armchair readers Aconcagua. Denali. Elbrus. Everest. Kilimanjaro. Kosciuszko. Vinson. To a climber, these mountains are known as the Seven Summits* -- the highest peaks on each continent. If you've ever dreamed of climbing Denali or Everest, or joining the even more exclusive "Seven Summiters " club, then Climbing the Seven Summits is the guidebook you need to turn your dream into reality. With Mike Hamill as your guide, you will discover different approaches to tackling the list, as well as details on what you'll need to plan an expedition and what to expect from each climb. For each mountain you'll learn about documents and immunizations, expedition costs, training, guiding options, climbing styles, best seasons, essential gear, day-by-day itineraries, summit routes, maps showing approaches and camps, regional natural history, cultural notes, and even post-climb activities like going on safari in Africa or wine-touring in South America. Throughout you'll also find helpful and inspiring stories from the likes of Conrad Anker, Vern Tejas, Damien Gildea, Eric Simonson, and other famed climbers. Special insider tips from Hamill, based on his years of experience, as well as full-color photographs of each peak round out this collectible guidebook. And, because there remains some controversy about whether Kosciuszko in Australia or Carstenz Pyramid on the island of New Guinea is the "seventh summit," this guidebook to the Seven Summits actually covers eight mountains! *Within mountaineering circles there is debate over which peaks are considered the official Seven Summits. For the purposes of this guidebook, the Seven Summits are based on the continental model used in Western Europe, the United States, and Australia, also referred to as the 'Bass list.'

The Family That Conquered Everest

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Publisher : Rocky Mountain Books Ltd
ISBN 13 : 1771601310
Total Pages : 249 pages
Book Rating : 4.7/5 (716 download)

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Book Synopsis The Family That Conquered Everest by : Alan Mallory

Download or read book The Family That Conquered Everest written by Alan Mallory and published by Rocky Mountain Books Ltd. This book was released on 2016-07-22 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fast-paced and engaging story that takes the reader on a remarkable family journey from the flatlands of suburbia to the top of the world. Climbing Mount Everest is one of humanity's greatest feats of physical, emotional and psychological endurance. In 2008 Alan Mallory and his family took on the challenge and became the first family of four to set foot on the summit of the world's highest peak. It was a two-month journey filled with emotion, loyalty, adventure and terror. From staggering across ladders spanning seemingly bottomless crevasses and fighting exhausting bouts of altitude-related sickness to climbing through a blizzard in the dead of night and almost losing two family members' lives, every segment of the climb was an exhilarating and unforgettable challenge. This particular expedition is a fantastic example of the importance of strong family values and maintaining a deep level of trust between team members. The story highlights many of the background experiences and adventures that prepared the Mallorys to take on such a challenge, and explores the key traits that are essential for a safe and successful outcome to any team endeavour.

The Moth and the Mountain

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501143387
Total Pages : 288 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The Moth and the Mountain by : Ed Caesar

Download or read book The Moth and the Mountain written by Ed Caesar and published by Simon and Schuster. This book was released on 2021-11-02 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In the 1930s, as official government expeditions set their sights on conquering Mount Everest, a little-known World War I veteran named Maurice Wilson conceives his own crazy, beautiful plan: he will fly a plane from England to Everest, crash-land on its lower slopes, then become the first person to reach its summit--all utterly alone. Wilson doesn't know how to climb. He barely knows how to fly. But he has the right plane, the right equipment, and a deep yearning to achieve his goal. In 1933, he takes off from London in a Gipsy Moth biplane with his course set for the highest mountain on earth. Wilson's eleven-month journey to Everest is wild: full of twists, turns, and daring. Eventually, in disguise, he sneaks into Tibet. His icy ordeal is just beginning."--Provided by publisher.

Within Reach

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Author :
Publisher : Penguin
ISBN 13 : 0141304979
Total Pages : 241 pages
Book Rating : 4.1/5 (413 download)

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Book Synopsis Within Reach by : Mark Pfetzer

Download or read book Within Reach written by Mark Pfetzer and published by Penguin. This book was released on 2000-01-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: In May 1996 the media scrambled to document the gripping story of sixteen-year-old Mark Pfetzer's expedition to Mount Everest. Not only was he the youngest climber ever to attempt the summit, he also witnessed the tragedy documented in Jon Krakauer's Into Thin Air, in which eight climbers perished in a sudden storm. Within Reach is Mark's extraordinary account of this experience and of his triumphs over several other challenging peaks. At once triumphant and tragic, this story will be an inspiration to climbers, athletes, and armchair enthusiasts alike.

The Good News is the Bad News is Wrong

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Author :
Publisher : American Enterprise Institute
ISBN 13 : 9780671606411
Total Pages : 438 pages
Book Rating : 4.6/5 (64 download)

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Book Synopsis The Good News is the Bad News is Wrong by : Ben J. Wattenberg

Download or read book The Good News is the Bad News is Wrong written by Ben J. Wattenberg and published by American Enterprise Institute. This book was released on 1985 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: In search of the truth about the American condition, the author examines the latest social, economic, attitudinal, and demographic data.

Climbing High

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Publisher : Harper Collins
ISBN 13 : 0060953616
Total Pages : 242 pages
Book Rating : 4.0/5 (69 download)

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Book Synopsis Climbing High by : Lene Gammelgaard

Download or read book Climbing High written by Lene Gammelgaard and published by Harper Collins. This book was released on 2000-06-20 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: On May 10, 1996, Lene Gammelgaard became the first Scandinavian woman to reach the summit of Mount Everest. But a raging storm and human error conspired to turn triumph into catastrophe. Eight of her team's climbers, including its renowned leader Scott Fischer, perished in a tragedy that would make headlines around the world. In her riveting account, Gammelgaard takes us from her weeks of determined training to the exhilaration of arriving in Nepal to the arduous climb and deadly storm that forced her and her fellow climbers to huddle throughout the night, hoping to stay alive. Gammelgaard also writes movingly of Everest's awesome beauty; of the passion and commitment required to face the daunting challenge of climbing to high altitudes; and of the complex personal relationships forged in the pursuit of such dangerous ventures. Arlene Blum, author of the classic account of women and mountaineering, Annapurna: A Woman's Place, calls Climbing High "an honest and deeply personal account."

Into Thin Air

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Publisher : Anchor
ISBN 13 : 0679462716
Total Pages : 318 pages
Book Rating : 4.6/5 (794 download)

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Book Synopsis Into Thin Air by : Jon Krakauer

Download or read book Into Thin Air written by Jon Krakauer and published by Anchor. This book was released on 1998-11-12 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NATIONAL BESTSELLER • The epic account of the storm on the summit of Mt. Everest that claimed five lives and left countless more—including Krakauer's—in guilt-ridden disarray. "A harrowing tale of the perils of high-altitude climbing, a story of bad luck and worse judgment and of heartbreaking heroism." —PEOPLE A bank of clouds was assembling on the not-so-distant horizon, but journalist-mountaineer Jon Krakauer, standing on the summit of Mt. Everest, saw nothing that "suggested that a murderous storm was bearing down." He was wrong. By writing Into Thin Air, Krakauer may have hoped to exorcise some of his own demons and lay to rest some of the painful questions that still surround the event. He takes great pains to provide a balanced picture of the people and events he witnessed and gives due credit to the tireless and dedicated Sherpas. He also avoids blasting easy targets such as Sandy Pittman, the wealthy socialite who brought an espresso maker along on the expedition. Krakauer's highly personal inquiry into the catastrophe provides a great deal of insight into what went wrong. But for Krakauer himself, further interviews and investigations only lead him to the conclusion that his perceived failures were directly responsible for a fellow climber's death. Clearly, Krakauer remains haunted by the disaster, and although he relates a number of incidents in which he acted selflessly and even heroically, he seems unable to view those instances objectively. In the end, despite his evenhanded and even generous assessment of others' actions, he reserves a full measure of vitriol for himself. This updated trade paperback edition of Into Thin Air includes an extensive new postscript that sheds fascinating light on the acrimonious debate that flared between Krakauer and Everest guide Anatoli Boukreev in the wake of the tragedy. "I have no doubt that Boukreev's intentions were good on summit day," writes Krakauer in the postscript, dated August 1999. "What disturbs me, though, was Boukreev's refusal to acknowledge the possibility that he made even a single poor decision. Never did he indicate that perhaps it wasn't the best choice to climb without gas or go down ahead of his clients." As usual, Krakauer supports his points with dogged research and a good dose of humility. But rather than continue the heated discourse that has raged since Into Thin Air's denouncement of guide Boukreev, Krakauer's tone is conciliatory; he points most of his criticism at G. Weston De Walt, who coauthored The Climb, Boukreev's version of events. And in a touching conclusion, Krakauer recounts his last conversation with the late Boukreev, in which the two weathered climbers agreed to disagree about certain points. Krakauer had great hopes to patch things up with Boukreev, but the Russian later died in an avalanche on another Himalayan peak, Annapurna I. In 1999, Krakauer received an Academy Award in Literature from the American Academy of Arts and Letters--a prestigious prize intended "to honor writers of exceptional accomplishment." According to the Academy's citation, "Krakauer combines the tenacity and courage of the finest tradition of investigative journalism with the stylish subtlety and profound insight of the born writer. His account of an ascent of Mount Everest has led to a general reevaluation of climbing and of the commercialization of what was once a romantic, solitary sport; while his account of the life and death of Christopher McCandless, who died of starvation after challenging the Alaskan wilderness, delves even more deeply and disturbingly into the fascination of nature and the devastating effects of its lure on a young and curious mind."

The Climb

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Author :
Publisher : St. Martin's Griffin
ISBN 13 : 125009982X
Total Pages : 416 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis The Climb by : Anatoli Boukreev

Download or read book The Climb written by Anatoli Boukreev and published by St. Martin's Griffin. This book was released on 2015-09-22 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everest, the major motion picture from Universal Pictures, is set for wide release on September 18, 2015. Read The Climb, Anatoli Boukreev (portrayed by Ingvar Sigurðsson in the film) and G. Weston DeWalt’s compelling account of those fateful events on Everest. In May 1996 three expeditions attempted to climb Mount Everest on the Southeast Ridge route pioneered by Sir Edmund Hillary and Tenzing Norgay in 1953. Crowded conditions slowed their progress. Late in the day twenty-three men and women-including expedition leaders Scott Fischer and Rob Hall-were caught in a ferocious blizzard. Disoriented and out of oxygen, climbers struggled to find their way down the mountain as darkness approached. Alone and climbing blind, Anatoli Boukreev brought climbers back from the edge of certain death. This new edition includes a transcript of the Mountain Madness expedition debriefing recorded five days after the tragedy, as well as G. Weston DeWalt's response to Into Thin Air author Jon Krakauer.

Holmes' Principles of Physical Geology

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Author :
Publisher : Taylor & Francis
ISBN 13 : 9780748743810
Total Pages : 840 pages
Book Rating : 4.7/5 (438 download)

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Book Synopsis Holmes' Principles of Physical Geology by : Peter MacLaren Donald Duff

Download or read book Holmes' Principles of Physical Geology written by Peter MacLaren Donald Duff and published by Taylor & Francis. This book was released on 1993 with total page 840 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text assumes no prior knowledge of geology and provides an introduction to the science and the place of geology in the world we live in. It covers of all aspects of geology, starting with a broad view of the Earth as a planet, and developing all the major themes of contemporary geology.

Using Technology in Foreign Language Teaching

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Publisher : Cambridge Scholars Publishing
ISBN 13 : 1443870048
Total Pages : 320 pages
Book Rating : 4.4/5 (438 download)

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Book Synopsis Using Technology in Foreign Language Teaching by : Rahma Al-Mahrooqi

Download or read book Using Technology in Foreign Language Teaching written by Rahma Al-Mahrooqi and published by Cambridge Scholars Publishing. This book was released on 2014-10-17 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Language learning is a complex and challenging endeavor. For students to achieve the desired proficiency in English as a Foreign Language (EFL) their institutions need to invest time, effort and huge resources in order to cater for different learning styles. To be cost effective, many language-teaching institutions strive to provide intensive foreign language (FL) instruction to reduce the time period needed to learn the target language. This explains the current interest in combining differe...

The Canyon Ranch Guide to Men's Health

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Author :
Publisher : SelectBooks, Inc.
ISBN 13 : 159079334X
Total Pages : 231 pages
Book Rating : 4.5/5 (97 download)

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Book Synopsis The Canyon Ranch Guide to Men's Health by : Stephen C. Brewer

Download or read book The Canyon Ranch Guide to Men's Health written by Stephen C. Brewer and published by SelectBooks, Inc.. This book was released on 2016-03 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Family physician and Medical Director of Canyon Ranch Health Resorts recommends ways to resolve and reverse common health problems of men at each stage of adult life. He shares stories of his patients as he focuses on sleep problems, sexual function, and cardiovascular, prostrate, and brain health"--