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Author : F. Batmanghelidj
Publisher :
ISBN 13 : 9781904015222
Total Pages : 180 pages
Book Rating : 4.0/5 (152 download)
Download or read book The Essential Guide to Water and Salt written by F. Batmanghelidj and published by . This book was released on 2008 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Michael Saltmarsh
Publisher : Royal Society of Chemistry
ISBN 13 : 1849735603
Total Pages : 309 pages
Book Rating : 4.8/5 (497 download)
Download or read book Essential Guide to Food Additives written by Michael Saltmarsh and published by Royal Society of Chemistry. This book was released on 2013 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing an invaluable resource for food and drink manufacturers, this book is the only work covering in detail every additive, its sources and uses.
Author : Barbara Hendel
Publisher : Natural Health International
ISBN 13 : 9780974451510
Total Pages : 251 pages
Book Rating : 4.4/5 (515 download)
Download or read book Water and Salt written by Barbara Hendel and published by Natural Health International. This book was released on 2003 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect bound with additional flaps on the cover
Author : Anjou Kiernan
Publisher : Fair Winds Press
ISBN 13 : 1631598341
Total Pages : 195 pages
Book Rating : 4.6/5 (315 download)
Download or read book The Ultimate Guide to Witchcraft written by Anjou Kiernan and published by Fair Winds Press. This book was released on 2020-01-07 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by Anjou Kiernan—named “One of the Magical Women You Should be Following on Instagram,” by Refinery 29—The Ultimate Guide to Witchcraft is a beginner’s guide to the practice of witchcraft, providing a complete toolkit for cultivating your own practice. Magic is not for the select few. We all have the ability to connect to the power of the natural and supernatural worlds to support our intentions. Blending ancient practices with modern context, this guide gives aspiring witches a practical, easy-to-follow path through the study of natural witchcraft and ritual. Whether you are looking to commune with spirits across the veil, need an amulet for protection, wish to build your magical apothecary, create a grimoire, or curate a crystal collection for vibrational work, this guide will empower and inform your craft. Learn how to harness the power of the moon, elements, and seasons to amplify your spells and divination work. Whether for personal development or spiritual enlightenment, The Ultimate Guide to Witchcraft is the perfect guide for teaching you how to tap into your own magic and apply its alchemy to your life. The Ultimate Guide to… series offers comprehensive beginner’s guides to discovering a range of mind, body, spirit topics, including tarot, divination, crystal grids, numerology, aromatherapy, chakras, and more. Filled with beautiful illustrations and designed to give easy access to the information you’re looking for, each of these references provides simple-to-follow expert guidance as you learn and master your practice.
Author : Rosemary Marchese
Publisher : Cengage AU
ISBN 13 : 0170413705
Total Pages : 516 pages
Book Rating : 4.1/5 (74 download)
Download or read book The Essential Guide to Fitness written by Rosemary Marchese and published by Cengage AU. This book was released on 2019-04-30 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential Guide to Fitness for the Fitness Instructor addresses SIS30315 – Certificate III in Fitness. The text is mapped to all core units and 12 electives of the qualification, and contains rich foundation content on Anatomy, Physiology, and Nutrition, as well as Fitness orientation, programming, WHS and equipment. The structure of the text highlights learning outcomes and contains an abundance of application cases, activities and quizzes. Strong content on fitness for specific markets and populations supports the volume of learning for the core unit Recognise and apply exercise considerations for specific populations, including chapters on older populations, a NEW chapter on children and adolescents, community fitness, and facilitating groups. Coverage on gym programs, group exercise, water-based fitness, and endurance training introduces students to the instruction of these varied types of fitness training. Premium online teaching and learning tools are available on the MindTap platform. Learn more about the online tools cengage.com.au/mindtap
Author : Charles Simmons
Publisher : Chronicle Books
ISBN 13 : 145212356X
Total Pages : 173 pages
Book Rating : 4.4/5 (521 download)
Download or read book Salt Water written by Charles Simmons and published by Chronicle Books. This book was released on 2012-10-12 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the summer of 1963 I fell in love and my father drowned.... So begins this sweet, ominous novel by Charles Simmons. Set against an idyllic landscape of water, sand, and sky, it recounts in exquisite detail the momentous events of a boy's 16th summer that reveal to him the dark facts of adult passion. On Bone Point, an island off the New England coast, the boy's long, lazy days of boating and swimming are sharpened by a growing awareness of his charismatic father's infidelities. Add to this the presence of a flirtatious middle-aged woman and her beautiful 20-year-old daughter, who have rented the guesthouse, and the tale is set in motion. This tautly constructed novel is both startling and haunting—an irresistible story of memory, desire, and suspense.
Author : Jamie Evans
Publisher : Fair Winds Press
ISBN 13 : 1631598295
Total Pages : 227 pages
Book Rating : 4.6/5 (315 download)
Download or read book The Ultimate Guide to CBD written by Jamie Evans and published by Fair Winds Press. This book was released on 2020-03-31 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover new ways to live a healthy life by incorporating cannabidiol (CBD) into your daily routines. Whether you are seeking information on making your own CBD self-care products, how to cook with CBD, or how to administer CBD to your pet, The Ultimate Guide to CBD makes for the perfect introduction. You’ll start by learning the basics—including the most current science in the field of CBD research. Since there are many ways to use cannabidiol, you’ll also learn the differences between each application, with a detailed look at CBD oils, flower, ready-made beverages, tinctures, isolates, concentrates, capsules, salves, balms, face oil, vaping, and more. A discussion on homemade versus professional-made products is included, along with tips on how to pick a trustworthy brand. In the chapters that follow, you’ll be able to explore CBD in a variety of ways: Wellness: Self-care is the ultimate practice that can benefit your life, your relationships, and your overall happiness. This chapter will encourage the reader to evaluate their own personal wellness and hygiene routines, providing information on how to best use CBD-rich skincare, bath, and body products. An overview of other complimentary soothing herbs is provided, as well a “how-to” guide for crafting CBD face masks, salves, and massage oil. Beverages and Food: Find your inner mixologist with CBD beverages, from CBD mocktails and cocktails to CBD coffee, matcha, and more. Learn how to make your own CBD oil at home and go gourmet with CBD honey, olive oil, butter and other infusions to craft delicious CBD cuisine. Fitness: With opioid addiction on the rise, athletes are looking for new ways to manage pain, reduce anxiety, alleviate stress, and enhance performance. This section focuses on CBD and fitness by exploring the different ways that CBD may benefit the body during physical activities, such as yoga, running, skiing/snowboarding, and contact sports. An overview of CBD supplements and relief balms, as well as a “how-to” guide to making a post-workout balm to relieve sore muscles. Pets and Other Uses: It turns out that our four-legged friends may also benefit from CBD. Learn how to safely share CBD with dogs and cats for anxiety reduction and pain management. With all this and more, including expert spotlights featuring some of the top names in CBD-related businesses, this is the go-to resource you’ve been looking for. The Ultimate Guide to… series offers comprehensive beginner’s guides to discovering a range of mind, body, spirit topics, including tarot, divination, crystal grids, numerology, witchcraft, chakras, aromatherapy, and more. Filled with beautiful illustrations and designed to give easy access to the information you’re looking for, each of these references provides simple-to-follow expert guidance as you learn and master your practice.
Author : F. Batmanghelidj
Publisher : Tagman Press (UK)
ISBN 13 : 9781903571248
Total Pages : 198 pages
Book Rating : 4.5/5 (712 download)
Download or read book Water and Salt written by F. Batmanghelidj and published by Tagman Press (UK). This book was released on 2003-09-01 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Walter and Salt - Your Healers from Within contains all Dr Batmanghelidj's fundamental research into curative powers of water. It was written towards the end of his life and gives an overview of all his lifelong research.
Author : Sarah Brewer
Publisher : Right Way
ISBN 13 : 0716023695
Total Pages : 314 pages
Book Rating : 4.7/5 (16 download)
Download or read book The Essential Guide to Vitamins, Minerals and Herbal Supplements written by Sarah Brewer and published by Right Way. This book was released on 2013-07-25 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bewildering range of vitamin, mineral and herbal supplements is now widely available to us all, but information about their health benefits cannot be given on the packaging as it would constitute a health claim. In this jargon-free guide leading expert on sensible supplementation, Dr Sarah Brewer, sets out all you need to know about the main supplements, and suggests which to take for specific health problems. It includes: A-Z guide to 150 supplements for a brighter and healthier life. Clearly explains the benefits, possible side effects and contraindications. Thoroughly sets out the research evidence to back their efficacy. Recommends supplements for common problems such as IBS, chronic fatigue, recurrent candida and arthritis. Packed with clear and concise answers, this essential guide explains the use of supplements to maintain or improve your daily health.
Author : Abigail Gehring
Publisher : Simon and Schuster
ISBN 13 : 1510764194
Total Pages : 176 pages
Book Rating : 4.5/5 (17 download)
Download or read book The Essential Guide to Self-Sufficient Living written by Abigail Gehring and published by Simon and Schuster. This book was released on 2021-04-06 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grow your own vegetables and herbs, indoors in containers or outside in a garden. Raise chickens or goats. Build a beehive. Make your own nontoxic cleaning sprays. And more! Gehring’s books on country living have sold more than 500,000 copies. In this book, she offers a guide to homesteading skills that is as charming as it is practical. Full of sweet illustrations and gorgeous photographs, step-by-step instructions for essential skills such as building a chicken coop are interspersed with country lore and old-fashioned tips and tricks. Readers will learn how to: Container garden Raise chickens Churn butter Grow vegetables Can tomatoes Brew kombucha Make shampoo Repel garden pests Milk a goat Improve garden soil Make strawberry-rhubarb jelly Ferment vegetables Make yogurt Sprout grains And more! The Essential Guide to Self-Sufficient Living combines the know-how of Back to Basics with the charm of The Farmer’s Almanac. This is the perfect gift for anyone interested in a more self-sufficient, greener, country lifestyle.
Author : Carol Ekarius
Publisher : i5 Publishing
ISBN 13 : 162008144X
Total Pages : 306 pages
Book Rating : 4.6/5 (2 download)
Download or read book The Essential Guide to Hobby Farming written by Carol Ekarius and published by i5 Publishing. This book was released on 2015-03-24 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Six containers of heirloom tomatoes, miniature squashes, and herbs on your back patio or six acres of beets, cabbages, and strawberries? Five chickens and a honey bee hive or a small farm with three dozen sheep and a couple of quarter horses? Regardless of the size of your “field of dreams,” Essential Guide to Hobby Farming is your best first step to making that hobby-farm aspiration a pleasurable and profitable reality. A hobby farmer for the past thirty years, Carol Ekarius shares the joys, challenges, and rewards of living the rural life. Hobby farming is as much a state of mind as it is an address in the country, and this instructive, beautifully photographed manual addresses every topic beginning hobby farmers need to know, from purchasing the right land and equipment to choosing and maintaining crops and livestock to marketing and selling your hobby farm’s yield. TOPICS DISCUSSED INSIDE: -Assessing finances and resources—land, water, tools of the trade (trucks, tractors, various implements) -Choosing the best crops for your land, climate, hardiness, and profitability -Selecting and caring for the livestock—chickens, goats, cows, sheep, etc.—that best fits your hobby farm -Protecting crops and livestock against predators, pests, and disease -Business and marketing options for selling your “local food” directly to restaurants and farmers’ markets and through CSA programs -Preserving the harvest, through canning, drying, and freezing, plus over two dozen original recipes for your homegrown produce NEW FOR THE SECOND EDITION: Expanded section on chickens, including urban and suburban accommodations; honey bee keeping; adding a barn or annex building to the farm; trends in planting, including miniature vegetables, heirloom varieties, and “hot” new vegetables and hybrids; adding flower beds to the property; getting involved with a CSA
Author : Fi Martynoga
Publisher : Saraband
ISBN 13 : 1887354999
Total Pages : 236 pages
Book Rating : 4.8/5 (873 download)
Download or read book A Handbook of Scotland's Wild Harvests : The Essential Guide to Edible Species, with Recipes and Plants for Natural Remedies, and Materials to Gather for Fuel, Gardening and Craft written by Fi Martynoga and published by Saraband. This book was released on 2012-08-23 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a forager? If you dream of being more connected to the landscape and all the bounty it can provide, this invaluable guide from the team who created A Handbook of Scotland's Trees will inform you about plants from fields, woods and seashores, as well as firewood and seaweeds. Here you'll discover well-tried recipes from Scottish kitchens - from nettle haggis to blaeberry muffins - and a wealth of woodland and hedgerow materials you can use in the garden or home. The information is drawn together from expert members of both Reforesting Scotland and the Scottish Wild Harvests Association (SWHA), trusted custodians of our environment and natural resources. Many are professionals in the field, and all of them know their plants and materials thoroughly from years or decades of experience. Their entries abound in useful information on habitat, history, uses, lore, and how to distinguish a useful plant from similar species that are not.
Author : Mary T. Bell
Publisher : Simon and Schuster
ISBN 13 : 1510769617
Total Pages : 327 pages
Book Rating : 4.5/5 (17 download)
Download or read book The Essential Guide to Food Drying written by Mary T. Bell and published by Simon and Schuster. This book was released on 2022-03-01 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Move beyond dried apricots and jerky into an amazing world of healthy and delicious dried foods! This ultimate food drying resource has something for everyone: vegetarians, natural and raw food enthusiasts, hunters, fishermen, gourmet cooks, gardeners, and hikers. Children will love the yummy fruit roll-ups. Everyone will be thrilled at how easy it is to preserve fruits, vegetables, and herbs without chemicals or preservatives. Animal lovers will enjoy making treats for dogs, cats, and birds. With more than thirty years of food drying experience, author Mary T. Bell offers straightforward and practical instructions for drying everything from apples to zucchini, without ignoring traditional favorites such as jerky, mushrooms, and bananas. Readers will also find innovative and delicious recipes for cooking and baking with dried foods. The Essential Guide to Food Drying gives readers the recipes, instructions, and inspiration they need to get the most out of their home food dehydrators.
Author : Sandra Kynes
Publisher : Llewellyn Worldwide
ISBN 13 : 0738747734
Total Pages : 301 pages
Book Rating : 4.7/5 (387 download)
Download or read book The Herb Gardener's Essential Guide written by Sandra Kynes and published by Llewellyn Worldwide. This book was released on 2016-04-08 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to use twenty-eight popular, easy-to-grow herbs to treat everyday ailments and maintain good health. From selecting plants to harvesting and storing them to making remedies and savories of all sorts, The Herb Gardener's Essential Guide presents an abundance of practical and satisfying ways to incorporate herbs into a healthier lifestyle and diet. Utilizing both herbs and essential oils, this beautifully illustrated guide explains how to choose and make the ideal herbal mixture for a wide variety of medicinal and culinary uses. Need help getting to sleep? Try a cup of Thyme to Settle Tea. Add a sweet, spicy flavor to roast meat or vegetables with Coriander Spiced Butter. Ease muscle pain and stiffness with soothing Rosemary Warming Massage Oil. Featuring an ailments-and-issues guide, instructions for creating a personalized apothecary garden, and detailed profiles for each of the herbs, this accessible book belongs on every gardener's shelf.
Author : Judith S Weis
Publisher : Rutgers University Press
ISBN 13 : 0813548519
Total Pages : 271 pages
Book Rating : 4.8/5 (135 download)
Download or read book Salt Marshes written by Judith S Weis and published by Rutgers University Press. This book was released on 2009-07-16 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tall green grass. Subtle melodies of songbirds. Sharp whines of muskrats. Rustles of water running through the grasses. And at low tide, a pungent reminder of the treasures hidden beneath the surface.All are vital signs of the great salt marshes' natural resources. Now championed as critical habitats for plants, animals, and people because of the environmental service and protection they provide, these ecological wonders were once considered unproductive wastelands, home solely to mosquitoes and toxic waste, and mistreated for centuries by the human population. Exploring the fascinating biodiversity of these boggy wetlands, Salt Marshes offers readers a wealth of essential information about a variety of plants, fish, and animals, the importance of these habitats, consequences of human neglect and thoughtless development, and insight into how these wetlands recover. Judith S. Weis and Carol A. Butler shed ample light on the human impact, including chapters on physical and biological alterations, pollution, and remediation and recovery programs. In addition to a national and global perspective, the authors place special emphasis on coastal wetlands in the Atlantic and Gulf regions, as well as the San Francisco Bay Area, calling attention to their historical and economic legacies. Written in clear, easy-to-read language, Salt Marshes proves that the battles for preservation and conservation must continue, because threats to salt marshes ebb and flow like the water that runs through them.
Author : Tommaso Astarita
Publisher : W. W. Norton & Company
ISBN 13 : 0393254321
Total Pages : 440 pages
Book Rating : 4.3/5 (932 download)
Download or read book Between Salt Water and Holy Water: A History of Southern Italy written by Tommaso Astarita and published by W. W. Norton & Company. This book was released on 2006-07-17 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Lucid, evocative, and richly detailed." —Jay Parini The history of southern Italy is entirely distinct from that of northern Italy, yet it has never been given its own due. In this authoritative and wholly engrossing history, distinguished scholar Tommaso Astarita "does a masterful job of correcting this error" (Mark Knoblauch, Booklist). From the Normans and Angevins, through Spanish and Bourbon rule, to the unification of Italy in 1860, Astarita rescues Sicily and the worlds south of Rome from the dustier folds of history and restores them to sparkling life. We are introduced to the colorful religious observances, the vibrant historical figures, the diverse population, the ancient ruins, beautiful landscapes, sweet music, and magnificent art—all of which inspired visitors to claim that one had to "see Naples, and then die."
Author : Joe Mahler
Publisher : Stackpole Books
ISBN 13 : 0811745635
Total Pages : 114 pages
Book Rating : 4.8/5 (117 download)
Download or read book Essential Knots & Rigs for Salt Water written by Joe Mahler and published by Stackpole Books. This book was released on 2011-12-08 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Handy pocket-sized guide with full-color, easy-to-follow illustrations.
