The Emotionally Intelligent Teen

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Raising Emotionally Intelligent Teenagers

Author : Maurice J. Elias
Publisher : Three Rivers Press (CA)
ISBN 13 : 9780609805251
Total Pages : 0 pages
Book Rating : 4.8/5 (52 download)

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Book Synopsis Raising Emotionally Intelligent Teenagers by : Maurice J. Elias

Download or read book Raising Emotionally Intelligent Teenagers written by Maurice J. Elias and published by Three Rivers Press (CA). This book was released on 2002-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world before September 11, 2001, was challenging enough for parents of teenagers. Now it is more so. Our families, schools, and workplaces need Emotionally Intelligent Teenagers who will not only be knowledgeable, responsible, nonviolent, and caring youths, but who also will grow up to be compassionate, committed, and courageous adults. How can parents accomplish this? Not only do raging hormones make everything more intense for teenagers, but they have their own special issues concerning identity, self-confidence, peer pressure, and responsibility, including individuating from their parents. Raising Emotionally Intelligent Teenagers shows parents how to use a balance of love, laughter, and limits to reach their goals. Drs. Elias, Tobias, and Friedlander, all respected experts in child behavior and parents of teenagers, have written a clear, informative book of sound advice that applies the insights of Daniel Goleman's best- seller, Emotional Intelligence, to unlock teenagers' untapped desire to belong to families and schools that make a difference and to contribute positively to them. Raising Emotionally Intelligent Teenagers is filled with real-life scenarios, practical strategies, and the answers to the questions parents ask most frequently, all drawn from the authors' professional and personal experiences and given with warmth and humor. Guiding the way to compassionate, committed, courageous adults is a serious challenge, but its effective pursuit is a labor of love, a journey of joy, and a path filled with pride.

Six Steps to an Emotionally Intelligent Teenager

Author : James Windell
Publisher : Turner Publishing Company
ISBN 13 : 1620459205
Total Pages : 172 pages
Book Rating : 4.6/5 (24 download)

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Book Synopsis Six Steps to an Emotionally Intelligent Teenager by : James Windell

Download or read book Six Steps to an Emotionally Intelligent Teenager written by James Windell and published by Turner Publishing Company. This book was released on 1999-08-09 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical parenting ideas for kids from ages 13 to 19 Helping teenagers navigate the rocky years between childhood and adulthood has always been a parenting challenge--a challenge that has only grown more difficult in today's fast-paced society. Noted parenting author and psychologist James Windell knows teens. He interacts with them every day. In this book, he offers exercises and practical ideas on how parents can raise a well-adjusted teenager with a solid chance for a successful life. Unlike so many books on parenting and teens that focus on discipline, this book emphasizes the importance of goal-setting, communication, and the development of social skills during the teen years. It reveals how to develop teens' emotional intelligence by demonstrating to them how they can handle their own emotions and respond constructively to the emotions of others. James Windell, MA (Detroit, MI), is a juvenile court psychologist. He is the author of "Children Who Say No When You Want Them to Say Yes" and "Eight Weeks to a Well-Behaved Child." Windell has appeared on CNN and Donahue, and his work has appeared in many national newspapers and magazines, including Jane Brody's column in the New York Times.

The Emotionally Intelligent Teen

Author : Melanie McNally
Publisher : New Harbinger Publications
ISBN 13 : 1648482104
Total Pages : 191 pages
Book Rating : 4.6/5 (484 download)

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Book Synopsis The Emotionally Intelligent Teen by : Melanie McNally

Download or read book The Emotionally Intelligent Teen written by Melanie McNally and published by New Harbinger Publications. This book was released on 2023-12-01 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build a solid foundation for mental health and wellness with this fun and engaging guide—just for teens! Do you ever feel misunderstood? Do you get upset easily, or struggle to manage difficult thoughts and feelings like sadness, anger, frustration, or worry? Does it feel like everything is just too stressful? If so, you’re far from alone. Many teens struggle to balance their emotions and manage stress. The good news is that your generation is keenly aware of the importance of mental health. Awareness is a great first step, but you also need solid skills to successfully navigate your complex world, be your best, and reach your goals. This book can teach you those skills! In this friendly guide, psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence—the ability to identify and express your emotions in healthy ways. You’ll gain a greater understanding of the connection between your emotions and your behavior, learn how to stay calm during stressful or anxiety provoking situations, and discover tips to help you manage conflict with your friends, family, teachers—or anyone in your life. You’ll find foundational skills to help you: Increase motivation Practice emotional self-awareness Identify your feelings Manage your moods Decrease your stress levels Set authentic and attainable goals Emotions are powerful things. By learning to understand and balance your own emotions, you’ll be empowered to take control of your goals, your dreams, and your mental well-being—now and into the future! In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.

Raising an Emotionally Intelligent Child

Author : John Gottman
Publisher : Simon and Schuster
ISBN 13 : 143912616X
Total Pages : 279 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Raising an Emotionally Intelligent Child by : John Gottman

Download or read book Raising an Emotionally Intelligent Child written by John Gottman and published by Simon and Schuster. This book was released on 2011-09-20 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking parenting guide offers a practical five-step process for teaching children to understand and regulate their emotions. Every parent knows the importance of equipping children with the intellectual skills they need to succeed in school and life. But children also need to master their emotions. Raising an Emotionally Intelligent Child is a guide to teaching children of all ages to understand and regulate their emotional world. As acclaimed psychologist John Gottman shows, emotionally intelligent children will enjoy increased self-confidence, greater physical health, better performance in school, and healthier social relationships. Raising an Emotionally Intelligent Child will equip parents with a five-step “emotion coaching” process that teaches how to: -Be aware of a child’s emotions -Recognize emotional expression as an opportunity for intimacy and teaching -Listen empathetically and validate a child’s feelings -Label emotions in words a child can understand -Help a child come up with an appropriate way to solve a problem or deal with an upsetting issue or situation

Developing Emotional Intelligence

Author : Israelin Shockness
Publisher : Vanquest Publishing
ISBN 13 : 9781775009450
Total Pages : pages
Book Rating : 4.0/5 (94 download)

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Book Synopsis Developing Emotional Intelligence by : Israelin Shockness

Download or read book Developing Emotional Intelligence written by Israelin Shockness and published by Vanquest Publishing. This book was released on 2017-08-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Developing Emotional Intelligence - 30 Ways for Older Teens and Young Adults to Develop Their Caring Capabilities discusses important ways older teens and young adults can demonstrate that they are developing into caring adults who will help to foster good relations and peace, not only in their local and national communities, but with people from other parts of the world. Regardless of racial/ethnic, religious, sexual, or political differences, or socioeconomic circumstances, there are basic human qualities that must be respected if we are to be considered part of the human species. Some of the important subjects dealt with include stress, emotions and stress management; bullying, crime and self-harm; parent/child and step-parenting relationships, and conflict management. This book also shows how developing caring capabilities comes about through embracing empathy and living out education of the heart, dispositions that can help quell a raging mind, and foster love and forgiveness.

Parenting a Child Who Has Intense Emotions

Author : Pat Harvey
Publisher : New Harbinger Publications
ISBN 13 : 1572246499
Total Pages : 226 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis Parenting a Child Who Has Intense Emotions by : Pat Harvey

Download or read book Parenting a Child Who Has Intense Emotions written by Pat Harvey and published by New Harbinger Publications. This book was released on 2009 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses handling children with intense emotions, including managing emotional outbursts both at home and in public, promoting mindfulness, and teaching correct behavioral principles to children.

People Smarts for Teens

Author : Carol Carter
Publisher : Lifebound
ISBN 13 : 9780974204444
Total Pages : 0 pages
Book Rating : 4.2/5 (44 download)

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Book Synopsis People Smarts for Teens by : Carol Carter

Download or read book People Smarts for Teens written by Carol Carter and published by Lifebound. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The teen years are fraught with emotional ups and downs. Students often don't know why they feel the way they do and many wonder if their feelings are normal. Some teens report the gnawing perception that no one understands them, and they may act out this

Emotional Intelligence

Author : Daniel Goleman
Publisher : Bantam
ISBN 13 : 0553903209
Total Pages : 386 pages
Book Rating : 4.5/5 (539 download)

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Book Synopsis Emotional Intelligence by : Daniel Goleman

Download or read book Emotional Intelligence written by Daniel Goleman and published by Bantam. This book was released on 2012-01-11 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 BESTSELLER • The groundbreaking book that redefines what it means to be smart, with a new introduction by the author “A thoughtfully written, persuasive account explaining emotional intelligence and why it can be crucial.”—USA Today Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our “two minds”—the rational and the emotional—and how they together shape our destiny. Drawing on groundbreaking brain and behavioral research, Goleman shows the factors at work when people of high IQ flounder and those of modest IQ do surprisingly well. These factors, which include self-awareness, self-discipline, and empathy, add up to a different way of being smart—and they aren’t fixed at birth. Although shaped by childhood experiences, emotional intelligence can be nurtured and strengthened throughout our adulthood—with immediate benefits to our health, our relationships, and our work. The twenty-fifth-anniversary edition of Emotional Intelligence could not come at a better time—we spend so much of our time online, more and more jobs are becoming automated and digitized, and our children are picking up new technology faster than we ever imagined. With a new introduction from the author, the twenty-fifth-anniversary edition prepares readers, now more than ever, to reach their fullest potential and stand out from the pack with the help of EI.

Your Teenager Is Not Crazy

Author : Jerusha Clark
Publisher : Baker Books
ISBN 13 : 1493401432
Total Pages : 320 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Your Teenager Is Not Crazy by : Jerusha Clark

Download or read book Your Teenager Is Not Crazy written by Jerusha Clark and published by Baker Books. This book was released on 2016-03-29 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: As God allows us to understand the mystery and marvel of brain science, we have the exciting opportunity to reexamine our assumptions about human behavior. Perhaps nowhere does this impact our lives more profoundly than when we think about raising children--especially teenagers. Where parents often see a sweet boy or girl who has morphed into an incomprehensible bundle of hormones and angst, what we really ought to be seeing is an amazing young adult whose brain is under heavy construction. And changing the way we see our teens will revolutionize our relationships with them. Organized by what we hear teens say--things like I'm bored, You just don't understand, Why are you freaking out?, I hate my life!, or Hold on . . . I just have to send this--this book helps parents develop compassion for their teens and discernment in parenting them as their brains are progressively remodeled. Rather than seeing the teen years as a time to simply hold on for dear life, Dr. Jeramy and Jerusha Clark show that they can be an amazing season of cultivating creativity, self-awareness, and passion for the things that really matter.

Your Amazing Teen Brain

Author : Elisa Nebolsine
Publisher : New Harbinger Publications
ISBN 13 : 1684038065
Total Pages : 214 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Your Amazing Teen Brain by : Elisa Nebolsine

Download or read book Your Amazing Teen Brain written by Elisa Nebolsine and published by New Harbinger Publications. This book was released on 2021-12-01 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Teens looking for help in understanding their brains and making positive shifts will find this effective."—Kirkus Reviews Your teen brain is amazing! These fun and easy “brain hacks” will help you make the most of your growing mind, deal with ALL the feelings, build friendships, and face life’s challenges with confidence. As a teen, your brain is changing—a lot! Your feelings are bigger and more intense. Friends and peers are more important than ever before. You’re discovering who you are as a person, and what matters to you. And you’re also starting to understand how the world works—and not all of it is sunshine and roses. If you’re like many other teens, you may feel overwhelmed by these changes. And that’s okay! In Your Amazing Teen Brain, you’ll find skills grounded in cognitive behavioral therapy (CBT) and neuroscience to help you take advantage of your growing mind, manage difficult emotions, build better relationships, and face all the challenges of growing up—from academic pressure to social drama. You’ll also gain a better understanding of how your brain works and why the teen years are so intense, and find real skills you can use to stay cool when emotions take over. Life as a teen is exciting and challenging, and your brain is energized and ready for change. With this unique guide, you’ll learn to make the most of your growing brain, so you can be your very best. What are you waiting for?

Confident Parents, Confident Kids

Author : Jennifer S. Miller
Publisher : Fair Winds Press
ISBN 13 : 1631597752
Total Pages : 192 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis Confident Parents, Confident Kids by : Jennifer S. Miller

Download or read book Confident Parents, Confident Kids written by Jennifer S. Miller and published by Fair Winds Press. This book was released on 2019-11-05 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confident Parents, Confident Kids lays out an approach for helping parents—and the kids they love—hone their emotional intelligence so that they can make wise choices, connect and communicate well with others (even when patience is thin), and become socially conscious and confident human beings. How do we raise a happy, confident kid? And how can we be confident that our parenting is preparing our child for success? Our confidence develops from understanding and having a mastery over our emotions (aka emotional intelligence)—and helping our children do the same. Like learning to play a musical instrument, we can fine-tune our ability to skillfully react to those crazy, wonderful, big feelings that naturally arise from our child’s constant growth and changes, moving from chaos to harmony. We want our children to trust that they can conquer any challenge with hard work and persistence; that they can love boundlessly; that they will find their unique sense of purpose; and they will act wisely in a complex world. This book shows you how. With author and educator Jennifer Miller as your supportive guide, you'll learn: the lies we’ve been told about emotions, how they shape our choices, and how we can reshape our parenting decisions in better alignment with our deepest values. how to identify the temperaments your child was born with so you can support those tendencies rather than fight them. how to align your biggest hopes and dreams for your kids with specific skills that can be practiced, along with new research to support those powerful connections. about each age and stage your child goes through and the range of learning opportunities available. how to identify and manage those big emotions (that only the parenting process can bring out in us!) and how to model emotional intelligence for your children. how to deal with the emotions and influences of your choir—the many outside individuals and communities who directly impact your child’s life, including school, the digital world, extended family, neighbors, and friends. Raising confident, centered, happy kids—while feeling the same way about yourself—is possible with Confident Parents, Confident Kids.

The Heart of Parenting

Author : John Mordechai Gottman
Publisher :
ISBN 13 : 9780684801308
Total Pages : 239 pages
Book Rating : 4.8/5 (13 download)

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Book Synopsis The Heart of Parenting by : John Mordechai Gottman

Download or read book The Heart of Parenting written by John Mordechai Gottman and published by . This book was released on 1997 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: A professor of psychology details a five-step process called "motion coaching" that allows parents to raise a child better able to cope with his or her emotions. 35,000 first printing.

Don't Let Your Emotions Run Your Life

Author : Scott E. Spradlin
Publisher : ReadHowYouWant.com
ISBN 13 : 1458755959
Total Pages : 318 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Don't Let Your Emotions Run Your Life by : Scott E. Spradlin

Download or read book Don't Let Your Emotions Run Your Life written by Scott E. Spradlin and published by ReadHowYouWant.com. This book was released on 2010-05-07 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we are regularly undone by our emotions, we become victims of damaged relationships, trapped circumstances, self-sabotage, and illness. Don't Let Your Emotions Run Your Life offers help to all of us who want to gain the upper hand on our feelings and our lives. Even high reactors, people disposed to experiencing strong, even overwhelming emotions on a regular basis, will find its strategies easy to use and effective at managing frequent emotional flare-ups. This book develops proven DBT techniques into worksheets, exercises, and assessments that show you how to pay attention to emotions when they arise, assess blocks to controlling them, and overcome them to eliminate overpowering feelings. Learn what emotional triggers exist in your environment and become less judgmental about yourself when you do experience a surge. Avoid or reduce the distress that strong emotions cause you. This workbook teaches you to reduce the impact of painful feelings and increase the effects of positive ones so that you can tolerate life's ongoing stresses and achieve a sense of calm coexistence with your emotions.

The Genius of My Emotions

Author : Sandra Paterno
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (328 download)

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Book Synopsis The Genius of My Emotions by : Sandra Paterno

Download or read book The Genius of My Emotions written by Sandra Paterno and published by Independently Published. This book was released on 2024-07-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: EMOTIONAL INTELLIGENCE FOR CHILDREN AND ADOLESCENTS. SUITABLE FOR SCHOOLS AND FAMILIES. A Gift for Life. Imagine the positive impact this knowledge can have on the lives of your students and children. With "The Genius of My Emotions", you will be providing them with a valuable tool that they will carry with them for life. The ability to manage emotions is a gift that transcends the barriers of the classroom, positively impacting your personal and professional relationships in the future. In this book, we embark on a fascinating journey to discover the power of our emotions and the influence of our thoughts on them. All of us, regardless of age, are constantly bombarded by a variety of feelings - joy, sadness, anger, fear, among others. But what we often don't realize is that we have the ability to understand, control, create and awaken these emotions. The Importance of "The Genius of My Emotions" in Schools. In a world where academic, social and emotional pressures are increasing, it is essential that schools offer tools that help students develop emotional and social skills. "The Genius of My Emotions: Emotional Intelligence for Children and Adolescents" is a valuable resource that can transform the way students perceive and manage their emotions, bringing countless benefits to the school environment. Development of Emotional Intelligence. Emotional intelligence is the ability to recognize, understand and manage our own emotions, as well as recognize and influence the emotions of others. This skill is crucial for academic and personal success. By promoting emotional intelligence, "The Genius of My Emotions" contributes to creating a healthier and more welcoming school environment. Benefits include: Reduced conflict: Emotionally intelligent students are better able to resolve conflicts peacefully and constructively. Increased empathy: Understanding one's own emotions helps students become more empathetic, improving peer relationships. Decreased bullying: Greater emotional awareness can lead to a reduction in aggressive and bullying behaviors. Strong emotional skills are the foundation of healthy, lasting personal and professional relationships. Integrating "The Genius of My Emotions" into the school curriculum is a powerful step toward supporting students' emotional and social development. This book not only enriches academic learning but also prepares students to face life's challenges with confidence and resilience. By investing in emotional intelligence, schools are investing in the future of their students, creating a more harmonious and productive environment for everyone. Dear Parents, We all want the best for our children. We wish them to grow up healthy, happy, balanced and able to face life's challenges with confidence. In an increasingly complex and challenging world, emotional intelligence becomes an essential tool to achieve these goals. "The Genius of My Emotions: Emotional Intelligence for Children and Teens" is a valuable guide that can transform the way your children understand and manage their emotions. Purchasing "The Genius of My Emotions: Emotional Intelligence for Children and Teens" is an investment in the emotional well-being and future of your children. This book offers a practical and engaging approach to helping your children understand and manage their emotions, setting them up for a life of success and happiness. With this resource in hand, you will be providing your children with the tools they need to face life's challenges with confidence and resilience.

Emotional Intelligence for Teenagers

Author : Hallel Isaac
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (861 download)

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Book Synopsis Emotional Intelligence for Teenagers by : Hallel Isaac

Download or read book Emotional Intelligence for Teenagers written by Hallel Isaac and published by Independently Published. This book was released on 2023-03-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional intelligence (EI) is a term that has gained significant popularity in recent years, especially in the context of personal and professional development. The concept of emotional intelligence refers to the ability to understand, manage, and effectively express one's own emotions while also being able to recognize and respond to the emotions of others. EI is comprised of several components, including self-awareness, self-regulation, motivation, empathy, and social skills. Self-awareness involves recognizing and understanding one's own emotions, thoughts, and behaviors. Self-regulation refers to the ability to manage and control one's emotions, thoughts, and behaviors in a positive and productive manner. Motivation is the driving force behind an individual's actions and is closely tied to emotional intelligence. Individuals with high levels of emotional intelligence are typically self-motivated and driven to achieve their goals. Empathy involves understanding and experiencing the emotions of others and responding in a compassionate and supportive manner.

Put Your Feelings Here

Author : Lisa M. Schab
Publisher : Instant Help Books
ISBN 13 : 9781684034239
Total Pages : 0 pages
Book Rating : 4.0/5 (342 download)

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Book Synopsis Put Your Feelings Here by : Lisa M. Schab

Download or read book Put Your Feelings Here written by Lisa M. Schab and published by Instant Help Books. This book was released on 2020-01-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most teens experience intense feelings, but many lack the skills needed to regulate their emotions in healthy ways. In this unique guided journal, best-selling author and teen expert Lisa Schab offers writing prompts and a creative space for teens to organize their thoughts, work through difficult experiences, balance their emotions, and break free from destructive rumination. This journal also includes powerful behavioral prompts to help teen readers put what they learn into action.

Relationship Skills 101 for Teens

Author : Sheri Van Dijk
Publisher : New Harbinger Publications
ISBN 13 : 1626250545
Total Pages : 210 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Relationship Skills 101 for Teens by : Sheri Van Dijk

Download or read book Relationship Skills 101 for Teens written by Sheri Van Dijk and published by New Harbinger Publications. This book was released on 2015-03-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Relationship Skills 101 for Teens, Sheri Van Dijk—author of Don’t Let Your Emotions Run Your Life for Teens—offers powerful tools based in dialectical behavior therapy (DBT) to help you regulate your emotions so you can build better relationships with your parents, friends, and peers. Do you ever feel like your emotions are out of your control? Is it hard for you to make friends, get a date, or get along with your parents? You aren’t alone. For some people, good relationships seem to come easily. But if you are like many others, you may need a little help. This book offers evidence-based strategies you can use to take control of your emotions and reactions in order to respond effectively to peer pressure, bullying, cyberbullying, and gossip, allowing you to navigate the many social issues that make these years so challenging. This book outlines three core skills to help you manage your emotions and create better relationships. First, you’ll discover how mindfulness can help you face each life experience with awareness and acceptance. Second, you’ll find more effective ways of communicating with others so you can develop healthier, more balanced relationships. Finally, you’ll learn powerful skills to regulate your emotions so you don’t end up taking things out on the people you care about. With these combined skills, you'll learn how to act in healthier ways so you don't end up pushing people away. Like most teens, you want to make and keep friends. You also want to date! And you’d probably like to have a good relationship with your parents. This book will give you the skills to reach these goals and live a happier, more fulfilling life—well beyond your teen years. Why not get started now?