The Effects of Two Six Week Isotonic Weight Training Methods on Leg Power, Leg Strength and Leg Speed of Football Players

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ISBN 13 :
Total Pages : 104 pages
Book Rating : 4.:/5 (117 download)

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Book Synopsis The Effects of Two Six Week Isotonic Weight Training Methods on Leg Power, Leg Strength and Leg Speed of Football Players by : Greg W. Thomas

Download or read book The Effects of Two Six Week Isotonic Weight Training Methods on Leg Power, Leg Strength and Leg Speed of Football Players written by Greg W. Thomas and published by . This book was released on 1983 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Effects of Isotonic Strength Training and Plyometric Training on Leg Power

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ISBN 13 :
Total Pages : 82 pages
Book Rating : 4.:/5 (248 download)

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Book Synopsis The Effects of Isotonic Strength Training and Plyometric Training on Leg Power by : James Darius Fisk

Download or read book The Effects of Isotonic Strength Training and Plyometric Training on Leg Power written by James Darius Fisk and published by . This book was released on 1991 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The purpose of this study was to compare two modes of strength training and their effects on explosive leg power measured by the vertical jump. Two groups were used in the study. Group 1 trained using a combination of squats and power cleans. Group 2 trained using a combination of squats and plyometric depth jumps. The weight training protocol was a six-week cycle that varied the repetitions and load percentage of one-repetition maximum. The plyometric protocol was a five-week cycle of 10 repetitions with an increasing number of sets. A pretest was administered to all subjects before the training program and a posttest was given following the conclusion of the sixth week. An analysis of covariance was used to test the three null hypotheses at the p

Effects of Two Strength Training Programs (maximum Strength Vs Power) on Explosive Strength, Sprint Performance and Shoot Velocity in a Group of Young Adult Football Players

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ISBN 13 :
Total Pages : 61 pages
Book Rating : 4.:/5 (11 download)

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Book Synopsis Effects of Two Strength Training Programs (maximum Strength Vs Power) on Explosive Strength, Sprint Performance and Shoot Velocity in a Group of Young Adult Football Players by : Nour Khalil

Download or read book Effects of Two Strength Training Programs (maximum Strength Vs Power) on Explosive Strength, Sprint Performance and Shoot Velocity in a Group of Young Adult Football Players written by Nour Khalil and published by . This book was released on 2019 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Comparison of the Effects of Selected Exercises, Isometrics and Isotonics on Explosive Power and Leg Strength

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ISBN 13 :
Total Pages : 106 pages
Book Rating : 4.:/5 (851 download)

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Book Synopsis A Comparison of the Effects of Selected Exercises, Isometrics and Isotonics on Explosive Power and Leg Strength by : Tony Scolnick

Download or read book A Comparison of the Effects of Selected Exercises, Isometrics and Isotonics on Explosive Power and Leg Strength written by Tony Scolnick and published by . This book was released on 1964 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract at end: 11 leaves.

The Effects of Plyometric, Isotonic, Isokinetic and Speed Weight Resistance Training Programs on Explosive Leg Power

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ISBN 13 :
Total Pages : 246 pages
Book Rating : 4.:/5 (14 download)

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Book Synopsis The Effects of Plyometric, Isotonic, Isokinetic and Speed Weight Resistance Training Programs on Explosive Leg Power by : Patrick J. Keefe

Download or read book The Effects of Plyometric, Isotonic, Isokinetic and Speed Weight Resistance Training Programs on Explosive Leg Power written by Patrick J. Keefe and published by . This book was released on 1984 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Effect of Selected Explosive Weight Training Exercises Upon Leg Strength, Free Running Speed and Explosive Power

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ISBN 13 :
Total Pages : 98 pages
Book Rating : 4.:/5 (129 download)

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Book Synopsis The Effect of Selected Explosive Weight Training Exercises Upon Leg Strength, Free Running Speed and Explosive Power by : Gary L. Charles

Download or read book The Effect of Selected Explosive Weight Training Exercises Upon Leg Strength, Free Running Speed and Explosive Power written by Gary L. Charles and published by . This book was released on 1966 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Effects of Isokinetic Versus Isotonic Weight Training on the Development of Leg Strength and Power

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ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.:/5 (239 download)

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Book Synopsis The Effects of Isokinetic Versus Isotonic Weight Training on the Development of Leg Strength and Power by : Thomas Fregoso

Download or read book The Effects of Isokinetic Versus Isotonic Weight Training on the Development of Leg Strength and Power written by Thomas Fregoso and published by . This book was released on 1991 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Effect of Improving Leg Strength on Speed of Football Players

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ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.:/5 (257 download)

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Book Synopsis Effect of Improving Leg Strength on Speed of Football Players by : Everett E. Daniels

Download or read book Effect of Improving Leg Strength on Speed of Football Players written by Everett E. Daniels and published by . This book was released on 1967 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Completed Research in Health, Physical Education, Recreation, and Dance

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ISBN 13 :
Total Pages : 320 pages
Book Rating : 4.:/5 (37 download)

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Book Synopsis Completed Research in Health, Physical Education, Recreation, and Dance by :

Download or read book Completed Research in Health, Physical Education, Recreation, and Dance written by and published by . This book was released on 1967 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Comparison of Isotonic and Isokinetic Training Methods for the Development of Leg Strength and Power

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ISBN 13 :
Total Pages : 78 pages
Book Rating : 4.:/5 (144 download)

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Book Synopsis A Comparison of Isotonic and Isokinetic Training Methods for the Development of Leg Strength and Power by : Vincent J. Hudson

Download or read book A Comparison of Isotonic and Isokinetic Training Methods for the Development of Leg Strength and Power written by Vincent J. Hudson and published by . This book was released on 1985 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Effectiveness of Explosive Running in Addition to Weight Training as Measured by Leg Strength, Reaction and Performance Times of Football Players in an Off-season Training Program

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ISBN 13 :
Total Pages : 82 pages
Book Rating : 4.:/5 (14 download)

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Book Synopsis The Effectiveness of Explosive Running in Addition to Weight Training as Measured by Leg Strength, Reaction and Performance Times of Football Players in an Off-season Training Program by : Jerry L. Ommen

Download or read book The Effectiveness of Explosive Running in Addition to Weight Training as Measured by Leg Strength, Reaction and Performance Times of Football Players in an Off-season Training Program written by Jerry L. Ommen and published by . This book was released on 1968 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Completed Research in Health, Physical Education, and Recreation

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ISBN 13 :
Total Pages : 598 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Completed Research in Health, Physical Education, and Recreation by : American Association for Health, Physical Education, and Recreation. Research Council

Download or read book Completed Research in Health, Physical Education, and Recreation written by American Association for Health, Physical Education, and Recreation. Research Council and published by . This book was released on 1965 with total page 598 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Effects of Two Training Programs on Leg Strength and Speed

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ISBN 13 :
Total Pages : 96 pages
Book Rating : 4.:/5 (46 download)

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Book Synopsis The Effects of Two Training Programs on Leg Strength and Speed by : Michael Motta

Download or read book The Effects of Two Training Programs on Leg Strength and Speed written by Michael Motta and published by . This book was released on 1978 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Comparison of the Effects of Isotonic and Isokinetic Exercises on Leg Power

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ISBN 13 :
Total Pages : 54 pages
Book Rating : 4.:/5 (25 download)

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Book Synopsis A Comparison of the Effects of Isotonic and Isokinetic Exercises on Leg Power by : John Arthur McGillivray

Download or read book A Comparison of the Effects of Isotonic and Isokinetic Exercises on Leg Power written by John Arthur McGillivray and published by . This book was released on 1976 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Effects of General Strength, Maximal Strength and Plyometric Training on Leg Strength and Power in Soccer Players

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ISBN 13 :
Total Pages : 322 pages
Book Rating : 4.:/5 (222 download)

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Book Synopsis The Effects of General Strength, Maximal Strength and Plyometric Training on Leg Strength and Power in Soccer Players by : Ecosse Lamoureux

Download or read book The Effects of General Strength, Maximal Strength and Plyometric Training on Leg Strength and Power in Soccer Players written by Ecosse Lamoureux and published by . This book was released on 1996 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The study compared the effects of a maximal strength training method with a form of explosive jump training (plyometrics) on soccer players. Overall, the results showed that weight training and jumping groups improved strength and power better than just regular soccer training. There was no difference between the weight lifting and the jumping groups on the strength and power tests.

A Comparison of Isometric Exercises and Weight Training on the Development of Leg Strength and Jumping Ability in Secondary School Boys

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ISBN 13 :
Total Pages : 112 pages
Book Rating : 4.:/5 (323 download)

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Book Synopsis A Comparison of Isometric Exercises and Weight Training on the Development of Leg Strength and Jumping Ability in Secondary School Boys by : Larry Charles Pryse

Download or read book A Comparison of Isometric Exercises and Weight Training on the Development of Leg Strength and Jumping Ability in Secondary School Boys written by Larry Charles Pryse and published by . This book was released on 1967 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:

In-season Weight Training and Its Effects on High School Basketball Players

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ISBN 13 :
Total Pages : 140 pages
Book Rating : 4.3/5 (129 download)

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Book Synopsis In-season Weight Training and Its Effects on High School Basketball Players by : Steven Boyd Mather

Download or read book In-season Weight Training and Its Effects on High School Basketball Players written by Steven Boyd Mather and published by . This book was released on 1988 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: