The Effects Of Two Cardiovascular Fitness Training Programs Of Equal Work On Exercise And Heart Rate

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Fitness Measures and Health Outcomes in Youth

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309262879
Total Pages : 229 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Fitness Measures and Health Outcomes in Youth by : Institute of Medicine

Download or read book Fitness Measures and Health Outcomes in Youth written by Institute of Medicine and published by National Academies Press. This book was released on 2012-12-10 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical fitness affects our ability to function and be active. At poor levels, it is associated with such health outcomes as diabetes and cardiovascular disease. Physical fitness testing in American youth was established on a large scale in the 1950s with an early focus on performance-related fitness that gradually gave way to an emphasis on health-related fitness. Using appropriately selected measures to collected fitness data in youth will advance our understanding of how fitness among youth translates into better health. In Fitness Measures and Health Outcomes in Youth, the IOM assesses the relationship between youth fitness test items and health outcomes, recommends the best fitness test items, provides guidance for interpreting fitness scores, and provides an agenda for needed research. The report concludes that selected cardiorespiratory endurance, musculoskeletal fitness, and body composition measures should be in fitness surveys and in schools. Collecting fitness data nationally and in schools helps with setting and achieving fitness goals and priorities for public health at an individual and national level.

Cardiovascular Response to Exercise

Author : Gerald F. Fletcher
Publisher : Wiley-Blackwell
ISBN 13 : 9780879935597
Total Pages : 446 pages
Book Rating : 4.9/5 (355 download)

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Book Synopsis Cardiovascular Response to Exercise by : Gerald F. Fletcher

Download or read book Cardiovascular Response to Exercise written by Gerald F. Fletcher and published by Wiley-Blackwell. This book was released on 1994 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: The third edition of this popular and successful text has been fully revised and updated to take account of recent advances in the field, particularly in the physiology and pathophysiology of many disease processes. The text retains the original format of relevant physiology, test selection and test interpretation by case example. Essential aspects of paediatric chemical pathology, inborn errors of metabolism, reproductive endocrinology, tumours and toxicology are now included. As chemical pathology is receiving specific attention in medical courses, this text has been adapted to present this information in an understandable form, making it suitable for medical undergraduates and for medical and science postgraduates studying for exams of Colleges of Pathology and professional associations."

Exercise Physiology for Health Fitness and Performance

Author : Sharon A. Plowman
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 1451176112
Total Pages : 757 pages
Book Rating : 4.4/5 (511 download)

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Book Synopsis Exercise Physiology for Health Fitness and Performance by : Sharon A. Plowman

Download or read book Exercise Physiology for Health Fitness and Performance written by Sharon A. Plowman and published by Lippincott Williams & Wilkins. This book was released on 2013-02-25 with total page 757 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated for its Fourth Edition with increased art and photos, this undergraduate exercise physiology textbook integrates basic exercise physiology with research studies to stimulate learning, allowing readers to apply principles in the widest variety of exercise and sport science careers. The book has comprehensive coverage, including integrated material on special populations, and a flexible organization of independent units, so instructors can teach according to their preferred approach. Each unit is designed with a consistent and comprehensive sequence of presentation: basic anatomy and physiology, the measurement and meaning of variables important to understanding exercise physiology, exercise responses, training principles, and special applications, problems, and considerations. Plowman & Smith provides a consistently organized, comprehensive approach to Exercise Physiology with excellent supporting ancillary materials. Its ability to relate up to date research to key concepts and integrate special populations makes this book ideal for classroom use.

Introduction to Ergonomics, Second Edition

Author : Robert Bridger
Publisher : CRC Press
ISBN 13 : 0203504917
Total Pages : 563 pages
Book Rating : 4.2/5 (35 download)

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Book Synopsis Introduction to Ergonomics, Second Edition by : Robert Bridger

Download or read book Introduction to Ergonomics, Second Edition written by Robert Bridger and published by CRC Press. This book was released on 2008-06-26 with total page 563 pages. Available in PDF, EPUB and Kindle. Book excerpt: When faced with productivity problems in the workplace, engineers might call for better machines, and management might call for better-trained people, but ergonomists call for a better interface and better interaction between the user and the machine. Introduction to Ergonomics, 2nd Edition, provides a comprehensive introduction to ergonomics as the study of the relationship between people and their working environment. The author presents evidence from field trials, studies and experiments that demonstrate the value of ergonomics in making the workplace safer, more error resistant, and compatible with users' characteristics and psychological and social needs. Evidence for the effectiveness of each topic is incorporated throughout the book as well, which helps practitioners to make the case for company investment in ergonomics. In addition, the author outlines international standards for ergonomics that influence engineering and design and pave the way for a more precise form of practice. Extensively revised and updated, this second edition explains the main areas of application, the science that underpins these applications, and demonstrates the cost-effectiveness of implementing the applications in a wide variety of work settings.

ISCoS Textbook on Comprehensive management of Spinal Cord Injuries

Author : Harvinder Singh Chhabra
Publisher : Wolters kluwer india Pvt Ltd
ISBN 13 : 9351294404
Total Pages : 1253 pages
Book Rating : 4.3/5 (512 download)

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Book Synopsis ISCoS Textbook on Comprehensive management of Spinal Cord Injuries by : Harvinder Singh Chhabra

Download or read book ISCoS Textbook on Comprehensive management of Spinal Cord Injuries written by Harvinder Singh Chhabra and published by Wolters kluwer india Pvt Ltd. This book was released on 2015-01-01 with total page 1253 pages. Available in PDF, EPUB and Kindle. Book excerpt: SCI needs management by a team comprising of doctors, physiotherapists, occupational therapists, nurses, vocational counsellor, psychologist, assistive technologist, orthotist and social worker. Since the available textbooks did not address the requirements of all disciplines, the need for the proposed textbook was reinforced.

Science and Application of High-Intensity Interval Training

Author : Laursen, Paul
Publisher : Human Kinetics
ISBN 13 : 1492552127
Total Pages : 672 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Science and Application of High-Intensity Interval Training by : Laursen, Paul

Download or read book Science and Application of High-Intensity Interval Training written by Laursen, Paul and published by Human Kinetics. This book was released on 2019 with total page 672 pages. Available in PDF, EPUB and Kindle. Book excerpt: The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, continues to soar because its effectiveness and efficiency have been proven in use by both elite athletes and general fitness enthusiasts. Surprisingly, few resources have attempted to explain both the science behind the HIIT movement and its sport-specific application to athlete training. That’s why Science and Application of High-Intensity Interval Training is a must-have resource for sport coaches, strength and conditioning professionals, personal trainers, and exercise physiologists, as well as for researchers and sport scientists who study high-intensity interval training.

Behavioral and Cognitive Impairments Across the Life Span

Author : Beatrice Arosio
Publisher : Frontiers Media SA
ISBN 13 : 2889743748
Total Pages : 396 pages
Book Rating : 4.8/5 (897 download)

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Book Synopsis Behavioral and Cognitive Impairments Across the Life Span by : Beatrice Arosio

Download or read book Behavioral and Cognitive Impairments Across the Life Span written by Beatrice Arosio and published by Frontiers Media SA. This book was released on 2022-02-11 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Nutrition and Diet Therapy: Self-Instructional Approaches

Author : Peggy S. Stanfield
Publisher : Jones & Bartlett Publishers
ISBN 13 : 1449660444
Total Pages : 600 pages
Book Rating : 4.4/5 (496 download)

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Book Synopsis Nutrition and Diet Therapy: Self-Instructional Approaches by : Peggy S. Stanfield

Download or read book Nutrition and Diet Therapy: Self-Instructional Approaches written by Peggy S. Stanfield and published by Jones & Bartlett Publishers. This book was released on 2009-05-06 with total page 600 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition and Diet Therapy: Self-Instructional Approaches covers the fundamentals of basic nutrition, and then nutrition as therapy, in both adults and children. It is designed to work as a traditional text or a self-instructional text that allows for distance-learning and self-paced instruction. Progress checks throughout each chapter and chapter post-tests help students to evaluate their comprehension of key information. The Fifth Edition has been completely revised with a new Introduction to Nutrition chapter and updated My Pyramid and corresponding DRIs as well as all figures, tables and references.

Clinical Exercise Physiology

Author : Linda M. LeMura
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 9780781726801
Total Pages : 708 pages
Book Rating : 4.7/5 (268 download)

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Book Synopsis Clinical Exercise Physiology by : Linda M. LeMura

Download or read book Clinical Exercise Physiology written by Linda M. LeMura and published by Lippincott Williams & Wilkins. This book was released on 2004 with total page 708 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text will focus on the underlying causes of various disease states, the manifestation of symptoms, the use of exercise as a diagnostic tool, the utility of exercise as a rehabilitative vehicle, and the use of exercise to monitor and evaluate clinical progress. The book will describe the new developments in clinical research and technology associated with diagnoses and treatment, as well as the techniques and methods of exercise prescription and subsequent evaluation and progress. With both national and international experts contributing chapters in their respective fields, this book's strength is in its broad-based appeal, its utility as a textbook and as a reference text, and its well-balanced approach to medicine, applied physiology, and pathology. Compatibility: BlackBerry(R) OS 4.1 or Higher / iPhone/iPod Touch 2.0 or Higher /Palm OS 3.5 or higher / Palm Pre Classic / Symbian S60, 3rd edition (Nokia) / Windows Mobile(TM) Pocket PC (all versions) / Windows Mobile Smartphone / Windows 98SE/2000/ME/XP/Vista/Tablet PC

Cumulated Index Medicus

Author :
Publisher :
ISBN 13 :
Total Pages : 1172 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Cumulated Index Medicus by :

Download or read book Cumulated Index Medicus written by and published by . This book was released on 1974 with total page 1172 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Infantry

Author :
Publisher :
ISBN 13 :
Total Pages : 684 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis Infantry by :

Download or read book Infantry written by and published by . This book was released on 1985 with total page 684 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mailing List (Infantry School (U.S.))

Author :
Publisher :
ISBN 13 :
Total Pages : 336 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Mailing List (Infantry School (U.S.)) by :

Download or read book Mailing List (Infantry School (U.S.)) written by and published by . This book was released on 1986 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Prevention Practice

Author : Catherine Rush Thompson
Publisher : SLACK Incorporated
ISBN 13 : 9781556426179
Total Pages : 300 pages
Book Rating : 4.4/5 (261 download)

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Book Synopsis Prevention Practice by : Catherine Rush Thompson

Download or read book Prevention Practice written by Catherine Rush Thompson and published by SLACK Incorporated. This book was released on 2007 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: The all-encompassingPrevention Practice: A Physical Therapistrsquo;s Guide to Health, Fitness, and Wellnesssuccessfully details the impact health promotion, health protection, and the prevention of illness and disability have on increasing the quality and length of a healthy life for individuals across the lifespan. Dr. Catherine Thompson along with eight contributors, all with diverse backgrounds in physical therapy, rehabilitation, and healthcare, present the fundamental health, fitness, and wellness concepts that are critical for providing preventive care to healthy, impaired, and at-risk populations as outlined in theGuide to Physical Therapist PracticeandHealthy People 2010. Prevention Practiceincludes screening tools for determining risk factors associated with common medical problems as well as resources for implementing prevention practice in clinical and community-based settings, including planning and marketing a prevention practice. Additionally, this unique guide offers suggestions for providing appropriate interventions (consultation, referral, education, resources, and program development). Some topics covered include: bull; Overview of holistic versus traditional medicine bull; A comparison of isometric, isotonic, and isokinetic exercises bull; Comprehensive physical health screening bull; Musculoskeletal, neuromuscular, cardiopulmonary, and integumentary impairments and developmental disabilities bull; Tips, letters, and ldquo;dorsquo;s and donrsquo;tsrdquo; for providing advocacy to those in need of guidance Perfect for clinicians, students, allied health professionals, rehabilitation specialists, physical medicine specialists, and recreation therapists,Prevention Practiceis a valuable resource for everyone in the areas of health, fitness, and wellness. Additional features: bull; Behavioral Risk Factor Surveillance table bull; Lifestyle Behaviors Screening questionnaire bull; Pathology-specific signs and symptoms bull; Womenrsquo;s health issues bull; Risk of injury based upon age, gender, and race bull; Nutrition screening for older adults

Practical Essentials of Intensity Modulated Radiation Therapy

Author : K. S. Clifford Chao
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 9780781752794
Total Pages : 1086 pages
Book Rating : 4.7/5 (527 download)

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Book Synopsis Practical Essentials of Intensity Modulated Radiation Therapy by : K. S. Clifford Chao

Download or read book Practical Essentials of Intensity Modulated Radiation Therapy written by K. S. Clifford Chao and published by Lippincott Williams & Wilkins. This book was released on 2005 with total page 1086 pages. Available in PDF, EPUB and Kindle. Book excerpt: The primary objective of this book is to teach residents, fellows, and clinicians in radiation oncology how to incorporate intensity modulated radiation therapy (IMRT) into their practice. IMRT has proven to be an extremely effective treatment modality for head and neck cancers. It is now being used effectively in other sites, including, prostate, breast, lung, gynecological, the cervix, the central nervous system, and lymph nodes. The book will provide in a consistent format an overview of the natural course, lymph node spread, diagnostic criteria, and therapeutic options for each cancer subsite.

The Heart Disease Breakthrough

Author : Thomas Yannios
Publisher : Turner Publishing Company
ISBN 13 : 0470254726
Total Pages : 161 pages
Book Rating : 4.4/5 (72 download)

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Book Synopsis The Heart Disease Breakthrough by : Thomas Yannios

Download or read book The Heart Disease Breakthrough written by Thomas Yannios and published by Turner Publishing Company. This book was released on 2007-08-24 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: What even your doctor may not know about the real heart attack risk factors and what you can do to prevent heart disease now. You count your cholesterol, monitor your fat and sodium consumption, and get regular exercise. But consider these facts: Many people who have heart attacks have cholesterol counts below 200. Low-fat diets can actually raise the heart attack risk in some people. And the wrong kind of exercise can do your heart more harm than good. Now for the good news: You can do something about it, and this book shows you how. Recent research has revealed that the real risks are a combination of factors that you-and your doctor-may never have heard of, including the crucial differences between cholesterol types and much, much more. In The Heart Disease Breakthrough, Thomas Yannios, M.D., explains the state-of-the-art medical research and the science behind the latest breakthroughs in testing, diagnosis, nutrition, and exercise. And he presents a clear, easy-to-follow 10-step program for counteracting your individual risk factors and attaining optimum heart health. "For those seriously concerned a with preventing heart disease, this is your guide: detailed, current, strongly worded guidelines. Yannios. . . isn't interested in cushioning the facts or the remedies in a feel-good framework. . . . Guidelines are set out here involving diet, weight control, exercise, and medication. Yannios doesn't let readers off easily, but that doesn't mean he can't offer realistic help: for instance, practically every cardiac risk factor can be countered by exercise; it just has to be the right type of exercise. Heart disease prevention is among the fastest-advancing medical research areas, with new, often conflicting recommendations being published daily. For those at serious risk, this is an understandable, serious, and worthwhile approach." - Kirkus Reviews

Dynamic Suryanamaskar

Author : Krzysztof Stec
Publisher : Litent
ISBN 13 : 8192504204
Total Pages : 164 pages
Book Rating : 4.1/5 (925 download)

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Book Synopsis Dynamic Suryanamaskar by : Krzysztof Stec

Download or read book Dynamic Suryanamaskar written by Krzysztof Stec and published by Litent. This book was released on 2014-04-07 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surya Namaskar is a magical name in Indian history and now becoming popular all over the world, it has become a global household name. Surya Namaskar has many references in the Vedas and Puranas. Since that time this yoga has been practiced by many people all over the world. To begin one’s day with the Surya Namaskar is very beneficial as it connects the individual with the cosmos. Out of so many people interested in yoga and spirituality some persons have taken Suryanamaskar as their life style. One such person is Krzysztof Stec from Poland who loves this practice. I remember that as soon as he arrived at Vishwatmak Jangli Maharaj Ashram almost 10 years ago he was talking about and encouraging everyone to start practicing Suryanamaskar. He has been practicing it every day for many years, and in a little more than two hours he performs in excess of 1008 rounds of Suryanamaskar. Such feat is astonishing and worth praising. He has built tremendous stamina and extraordinary endurance over the years with such regular and disciplined practice. The medical practitioners in the nearby town of Kopargaon have examined him and came to conclusion that he has the physiological parameters of 25 year old youngster (as of today he is running 59 years old). Only two years ago he completed a demanding two years’ master degree program at the department of physical education at one of the primary universities of India, at Banaras Hindu University, Varanasi. There he had to compete and work-out with colleagues who were one third his age! Last year when he undertook 42 days’ complete fast for the Gurupurnima (anusthan), he began without water (or any food) and continued for full 23 days and later, to complete the fast, he drank only water. In spite of such severe tapasya (discipline and austerity), when most other people usually stay in bed and barely move or to help themselves get several I.V., he was so energetic and full of vitality that he was swimming daily the distance of 5 to 8 kilometers.

Geriatric Medicine, An Issue of Veterinary Clinics of North America: Equine Practice, E-Book

Author : Catherine M. McGowan
Publisher : Elsevier Health Sciences
ISBN 13 : 032345996X
Total Pages : 201 pages
Book Rating : 4.3/5 (234 download)

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Book Synopsis Geriatric Medicine, An Issue of Veterinary Clinics of North America: Equine Practice, E-Book by : Catherine M. McGowan

Download or read book Geriatric Medicine, An Issue of Veterinary Clinics of North America: Equine Practice, E-Book written by Catherine M. McGowan and published by Elsevier Health Sciences. This book was released on 2016-08-02 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: This issue of Veterinary Clinics of North America: Equine Practice focuses on Geriatric Emergencies. Article topics include: Demographics of aged horses, management, preventive care and disease; Dental disease in aged horses and its management; Musculoskeletal disease in aged horses and its management; Ophthalmological disorders in aged horses; Integumentary disorders including cutaneous neoplasia in the older horse; Cardiac and respiratory disease in aged horses; Endocrine disease in aged horses and its management; Exercise and rehabilitation of the older horse; and more!