The Effects Of Floorball On Cardiovascular Fitness And Body Composition Of Young Adults

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The Effects of Floorball on Cardiovascular Fitness and Body Composition of Young Adults

Author : Vesa Naukkarinen
Publisher :
ISBN 13 :
Total Pages : 180 pages
Book Rating : 4.:/5 (128 download)

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Book Synopsis The Effects of Floorball on Cardiovascular Fitness and Body Composition of Young Adults by : Vesa Naukkarinen

Download or read book The Effects of Floorball on Cardiovascular Fitness and Body Composition of Young Adults written by Vesa Naukkarinen and published by . This book was released on 2019 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of the study was to compare cardiovascular fitness and body composition measures before and after 7 weeks of floorball versus steady state exercise (SSE) in healthy adolescents. Specifically, this study determined differences in maximal oxygen uptake, heart rate, rate of perceived exertion, body mass index, waist circumference, body fat, and enjoyment between floorball and SSE. Steady state exercise included walking and running on a treadmill. The study involved 31 male and female participants who were assigned to either the floorball (n = 14) or the SSE group (n = 17). Maximal oxygen consumption, body mass index, waist circumference, and percent body fat were measured in the beginning and at the end of the study. Both of the groups met twice a week for 40 min. Exercise sessions included a 5-min warm-up and cool down, 20 min of exercise for the floorball (FRBL) group, and 30 min of exercise for the SSE group. The participants in the FRBL group played floorball for 2 min followed by 1 min of rest. The SSE group exercised on a treadmill at 60-85% of HRR. Heart rate, rate of perceived exertion, and perceived enjoyment of exercise were measured throughout the exercise sessions. Mixed design increase (pre: 37.72 ± 7.53 ml/kg/min, post: 38.09 ± 7.55 ml/kg/min) following the 7-week intervention. A significant group main effect for peak HR across the 7 weeks of exercise was found (main effect means = 187.9 ± 5.7 and 175.0 ± 4.5 bpm for FRBL and SSE, respectively) but not for average HR. There were no significant improvements in any of the body composition measures. This study demonstrated that floorball can be an efficient means of improving cardiovascular fitness with normal to overweight young adults.

Marcus and Feldman's Osteoporosis

Author : David W. Dempster
Publisher : Academic Press
ISBN 13 : 0128130741
Total Pages : 1950 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Marcus and Feldman's Osteoporosis by : David W. Dempster

Download or read book Marcus and Feldman's Osteoporosis written by David W. Dempster and published by Academic Press. This book was released on 2020-10-08 with total page 1950 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marcus and Feldman's Osteoporosis, Fifth Edition, is the most comprehensive, authoritative reference on this disease. Led by a new editorial team, this fifth edition offers critical information on reproductive and hormonal risk factors, new therapeutics, ethnicity, nutrition, therapeutics, management and economics, comprising a tremendous wealth of knowledge in a single source not found elsewhere. Written by renowned experts in the field, this two-volume reference is a must-have for biomedical researchers, research clinicians, fellows, academic and medical libraries, and any company involved in osteoporosis drug research and development. - Summarizes the latest research in bone biology and translational applications in a range of new therapeutic agents, including essential updates on therapeutic uses of calcium, vitamin D, SERMS, bisphosphonates, parathyroid hormone, and new therapeutic agents - Recognizes the critical importance of new signaling pathways for bone health, including Wnt, OPG and RANK, of interest to both researchers who study bone biology and clinicians who treat osteoporosis - Offers new insights into osteoporosis associated with menopause, pre-menopause, chronic kidney disease, diabetes, HIV and other immune disorders

Effect of an Eight-week Swiss Ball Exercise Program with a Nutrition Education Component on Body Composition and Cardiovascular Fitness in Overweight Children and Adolescents

Download Effect of an Eight-week Swiss Ball Exercise Program with a Nutrition Education Component on Body Composition and Cardiovascular Fitness in Overweight Children and Adolescents PDF Online Free

Author : Brian H. Wrotniak
Publisher :
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4.:/5 (51 download)

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Book Synopsis Effect of an Eight-week Swiss Ball Exercise Program with a Nutrition Education Component on Body Composition and Cardiovascular Fitness in Overweight Children and Adolescents by : Brian H. Wrotniak

Download or read book Effect of an Eight-week Swiss Ball Exercise Program with a Nutrition Education Component on Body Composition and Cardiovascular Fitness in Overweight Children and Adolescents written by Brian H. Wrotniak and published by . This book was released on 2001 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Young People and Physical Activity

Author : Neil Armstrong
Publisher : Oxford University Press, USA
ISBN 13 : 9780192626608
Total Pages : 392 pages
Book Rating : 4.6/5 (266 download)

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Book Synopsis Young People and Physical Activity by : Neil Armstrong

Download or read book Young People and Physical Activity written by Neil Armstrong and published by Oxford University Press, USA. This book was released on 1997 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides an overview of the physiological responses to physical activity in young people. Subjects covered include the relationship between exercise and growth, muscular strength and body fat.

The Effect of a 6-week Progressive, Combined Resistance and Cardiovascular Training Program on Muscular Strength, Endurance, and Body Composition in Young Adults with a Mild to Moderate Intellectual Global Delay

Download The Effect of a 6-week Progressive, Combined Resistance and Cardiovascular Training Program on Muscular Strength, Endurance, and Body Composition in Young Adults with a Mild to Moderate Intellectual Global Delay PDF Online Free

Author : Tyler McDougall
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (128 download)

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Book Synopsis The Effect of a 6-week Progressive, Combined Resistance and Cardiovascular Training Program on Muscular Strength, Endurance, and Body Composition in Young Adults with a Mild to Moderate Intellectual Global Delay by : Tyler McDougall

Download or read book The Effect of a 6-week Progressive, Combined Resistance and Cardiovascular Training Program on Muscular Strength, Endurance, and Body Composition in Young Adults with a Mild to Moderate Intellectual Global Delay written by Tyler McDougall and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Individuals with an intellectual disability (ID) are defined as people who have significant limitation in both intellectual functioning such as learning and problem solving, as well as in adaptive behavior such as social and practical skills (Schalock et al., 2010). As a result of these issues they do not participate in regular physical activity and most exhibit a sedentary lifestyle leading to a multitude of health issues (Segal et al., 2016). In fact, Dixon-Ibarra and colleagues (2013) reported that only 6% of older adults (age 50+) and 13% of young adults (age 18- 49) with ID and were meeting daily activity guidelines on a regular basis. In previous research, a number of different approaches were implemented in order to improve the health status of these individuals (Boer & Moss, 2016; Carmeli et al, 2005; Temple & Stanish, 2008). However, the majority of the programs did not incorporate resistance training and only prescribed cardiorespiratory exercises at very moderate intensity (Sungmen et al, 2016; Tamin et al, 2015). Also, the two studies that did include a combination of resistance and cardiovascular training have not incorporated full body strength training (Carmeli et al, 2005; Temple & Stanish, 2008). In addition, the past programs devised for this population did not include the principle of progressive training, a crucial component of the American College of Sports Medicine (ACSM, 2017) exercise guidelines. Therefore, the purpose of this study was to investigate the effect of a 6-week, progressive combined training program on muscular strength, cardiorespiratory fitness, and body composition in young adults with a mild to moderate global delay (M= 23.1 years, SD= 2.29). The sessions were implemented 3 times a week for 1-hour sessions and incorporated full body resistance training with machine and free weights, followed by cardiorespiratory training (treadmill, stationary bike and elliptical).

Football as Medicine

Author : Peter Krustrup
Publisher : Routledge
ISBN 13 : 100076088X
Total Pages : 387 pages
Book Rating : 4.0/5 (7 download)

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Book Synopsis Football as Medicine by : Peter Krustrup

Download or read book Football as Medicine written by Peter Krustrup and published by Routledge. This book was released on 2019-11-22 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is beyond dispute that physical activity is good for us, but what are the benefits, challenges and impacts of sport on health? This is the first book to focus on football in the context of health from individual, public and population-level perspectives. Football as Medicine examines the effects of football training on the three main types of fitness (cardiovascular, metabolic and musculoskeletal) and on specific target populations (for example, children, type 2 diabetes patients, cancer patients, people with mental health conditions, the socially deprived and older people). It discusses the significance of football for public health and assesses the efficacy of football interventions by clubs and community sport development programs. With its multi-disciplinary approach, this is a valuable resource for students, researchers and practitioners working in physical activity and health, public health, health promotion and medicine, as well as football and sport business management, sport and exercise science, and the sociology of sport.

Cognitive and Brain Plasticity Induced by Physical Exercise, Cognitive Training, Video Games and Combined Interventions

Author : Soledad Ballesteros
Publisher : Frontiers Media SA
ISBN 13 : 2889455076
Total Pages : 646 pages
Book Rating : 4.8/5 (894 download)

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Book Synopsis Cognitive and Brain Plasticity Induced by Physical Exercise, Cognitive Training, Video Games and Combined Interventions by : Soledad Ballesteros

Download or read book Cognitive and Brain Plasticity Induced by Physical Exercise, Cognitive Training, Video Games and Combined Interventions written by Soledad Ballesteros and published by Frontiers Media SA. This book was released on 2018-07-05 with total page 646 pages. Available in PDF, EPUB and Kindle. Book excerpt: The premise of neuroplasticity on enhancing cognitive functioning among healthy as well as cognitively impaired individuals across the lifespan, and the potential of harnessing these processes to prevent cognitive decline attract substantial scientific and public interest. Indeed, the systematic evidence base for cognitive training, video games, physical exercise and other forms of brain stimulation such as entrain brain activity is growing rapidly. This Research Topic (RT) focused on recent research conducted in the field of cognitive and brain plasticity induced by physical activity, different types of cognitive training, including computerized interventions, learning therapy, video games, and combined intervention approaches as well as other forms of brain stimulation that target brain activity, including electroencephalography and neurofeedback. It contains 49 contributions to the topic, including Original Research articles (37), Clinical Trials (2), Reviews (5), Mini Reviews (2), Hypothesis and Theory (1), and Corrections (2).

Non-coding RNAs in Cardiovascular Diseases

Author : Junjie Xiao
Publisher : Springer Nature
ISBN 13 : 9811516715
Total Pages : 417 pages
Book Rating : 4.8/5 (115 download)

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Book Synopsis Non-coding RNAs in Cardiovascular Diseases by : Junjie Xiao

Download or read book Non-coding RNAs in Cardiovascular Diseases written by Junjie Xiao and published by Springer Nature. This book was released on 2020-04-13 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents the latest research on non-coding RNAs in cardiovascular disease, a major cause of death worldwide. Non-coding RNAs play a significant role in development, proliferation, differentiation and apoptosis. Since altered non-coding RNA expression is often associated with various diseases, their potential use in diagnostics, prognostics and therapeutics is an important current area of study. The book consists of six parts: 1) An overview of non-coding RNAs and cardiovascular system, 2) Bioinformatics and interactions, 3) Non-coding RNA regulation in cardiovascular system, 4) Non-coding RNAs and cardiovascular diseases, 5) Potential biomarkers and therapeutic implications, 6) Future prospects. It is particularly useful for researchers and students in the field of non-coding RNA and cardiovascular biology, as well as for cardiologists, pharmacologists and physiologists.

Children’s Exercise Physiology

Author : Filipe Manuel Clemente
Publisher : Frontiers Media SA
ISBN 13 : 2889637646
Total Pages : 277 pages
Book Rating : 4.8/5 (896 download)

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Book Synopsis Children’s Exercise Physiology by : Filipe Manuel Clemente

Download or read book Children’s Exercise Physiology written by Filipe Manuel Clemente and published by Frontiers Media SA. This book was released on 2020-06-22 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Handbook of Quality of Life for Individuals with Autism Spectrum Disorder

Author : Justin B. Leaf
Publisher : Springer Nature
ISBN 13 : 3030985075
Total Pages : 477 pages
Book Rating : 4.0/5 (39 download)

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Book Synopsis Handbook of Quality of Life for Individuals with Autism Spectrum Disorder by : Justin B. Leaf

Download or read book Handbook of Quality of Life for Individuals with Autism Spectrum Disorder written by Justin B. Leaf and published by Springer Nature. This book was released on 2022-06-01 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handbook offers a comprehensive examination of wide-ranging issues relevant to adults diagnosed with autism spectrum disorder. Coverage includes a detailed review of such issues as psychiatric comorbidity, family relationships, education, living in different settings (e.g., group homes, community), meaningful and effective interventions, functional goals (e.g., social, language, vocational, and adaptive behaviors), and curriculum. In addition the book provides unique perspectives of parents as well as individuals diagnosed with autism spectrum disorder who have reached adulthood. Key areas of coverage include: Transitioning adults diagnosed with autism spectrum disorder from educational settings to vocational settings. Strategies that can help create independence for adults diagnosed with autism spectrum disorder. Effective approaches to address issues relating to sexuality for adults diagnosed with autism spectrum disorder. The effectiveness of early intensive behavioral intervention to help adults diagnosed with autism spectrum disorder. Handbook of Quality of Life for Individuals with Autism Spectrum Disorder is an essential reference for researchers, professors, and graduate students as well as clinicians, therapists, and related professionals in clinical child and school psychology, social work, behavioral therapy and related disciplines, including clinical medicine, clinical nursing, counseling, speech and language pathology, and special education.

Science and Football VIII

Author : Jens Bangsbo
Publisher : Taylor & Francis
ISBN 13 : 1317366719
Total Pages : 257 pages
Book Rating : 4.3/5 (173 download)

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Book Synopsis Science and Football VIII by : Jens Bangsbo

Download or read book Science and Football VIII written by Jens Bangsbo and published by Taylor & Francis. This book was released on 2016-11-25 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Science and Football VIII showcases the very latest scientific research into the variety of sports known as ‘football’. These include soccer, the national codes (American football, Australian rules football and Gaelic football), and the rugby codes (union and league). Bridging the gap between theory and practice, this book is by far the most comprehensive collection of current research into football, presenting important new work in key areas such as: physiology of training performance analysis fitness assessment nutrition biomechanics injury and rehabilitation youth football environmental physiology psychology in football sociological perspectives in football Science and Football VIII is an essential resource for all sport scientists, trainers, coaches, physical therapists, physicians, psychologists, educational officers and professionals working across the football codes. Chapter 6 of this book is freely available as a downloadable Open Access PDF at http://www.taylorfrancis.com under a Creative Commons Attribution-Non Commercial-No Derivatives (CC-BY-NC-ND) 4.0 license.

Immune Function in Sport and Exercise

Author : Michael Gleeson
Publisher : Elsevier Health Sciences
ISBN 13 : 0443101183
Total Pages : 338 pages
Book Rating : 4.4/5 (431 download)

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Book Synopsis Immune Function in Sport and Exercise by : Michael Gleeson

Download or read book Immune Function in Sport and Exercise written by Michael Gleeson and published by Elsevier Health Sciences. This book was released on 2006-01-01 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title is directed primarily towards health care professionals outside of the United States. Designed to help readers understand and evaluate the relationship between exercise, immune function and infection risk, this book presents evidence for the "J-shaped" relationship between exercise load and infection risk. It also describes the components of the human immune system and key functions that protect the body from disease, the impact of acute and chronic psychological stress on immune function, and practical guidelines for minimizing the risk of immunodepression and infection in athletes. Further chapters explore different ways of measuring immune function, as well as the effects of heavy training on innate and specific (acquired) immunity, exercise in environmental extremes, and nutrition. Connections between exercise, infection risk, and immune function in special populations (elderly, obese, diabetic and HIV patients) are also addressed. Authored by a team of highly experienced experts. The "J-shaped" relationship between exercise load and infection risk is described, backed by current research and evidence. Components of the immune system and normal immune function are explained in detail, as well as methods for measuring immune function. The impact of acute and chronic psychological stress on immune function is presented, along with suggestions for minimizing the risk of immunodepression and infection in athletes. The effects of heavy training, exercise in environmental extremes, and nutrition are discussed with regard to their impact on innate and specific (acquired) immunity. Immune function in special populations (elderly, obese, diabetic and HIV patients) is also addressed, exploring links between exercise and infection risk in these groups. Evidence-based coverage includes a list of references in each chapter, as well as suggestions for further reading that direct readers to important texts and review articles. Information is presented in an easily accessible format, following a logical progression of material. LEach chapter begins with a list of learning objectives and ends with a list of key points to reinforce learning. A glossary at the end of the book defines all key terms and abbreviations.

From Exclusion to Inclusion in Old Age

Author : Thomas Scharf
Publisher : Policy Press
ISBN 13 : 1847427723
Total Pages : 188 pages
Book Rating : 4.8/5 (474 download)

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Book Synopsis From Exclusion to Inclusion in Old Age by : Thomas Scharf

Download or read book From Exclusion to Inclusion in Old Age written by Thomas Scharf and published by Policy Press. This book was released on 2012 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking a broad international perspective, this highly topical book casts light on patterns and processes that either place groups of older adults at risk of exclusion or are conducive to their inclusion.

Basketball Sports Medicine and Science

Author : Lior Laver
Publisher : Springer Nature
ISBN 13 : 3662610701
Total Pages : 1018 pages
Book Rating : 4.6/5 (626 download)

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Book Synopsis Basketball Sports Medicine and Science by : Lior Laver

Download or read book Basketball Sports Medicine and Science written by Lior Laver and published by Springer Nature. This book was released on 2020-10-05 with total page 1018 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed as a comprehensive educational resource not only for basketball medical caregivers and scientists but for all basketball personnel. Written by a multidisciplinary team of leading experts in their fields, it provides information and guidance on injury prevention, injury management, and rehabilitation for physicians, physical therapists, athletic trainers, rehabilitation specialists, conditioning trainers, and coaches. All commonly encountered injuries and a variety of situations and scenarios specific to basketball are covered with the aid of more than 200 color photos and illustrations. Basketball Sports Medicine and Science is published in collaboration with ESSKA and will represent a superb, comprehensive educational resource. It is further hoped that the book will serve as a link between the different disciplines and modalities involved in basketball care, creating a common language and improving communication within the team staff and environment.

Advanced Sports Nutrition

Author : Dan Benardot
Publisher : Human Kinetics
ISBN 13 : 1492581984
Total Pages : 560 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Advanced Sports Nutrition by : Dan Benardot

Download or read book Advanced Sports Nutrition written by Dan Benardot and published by Human Kinetics. This book was released on 2011-12-27 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advanced Sports Nutrition helped thousands of athletes apply the most effective and cutting-edge strategies for optimal fueling and performance. Now this best-seller returns, updated with the latest research, topics, and innovations in sports nutrition. Far beyond the typical food pyramid formula, Advanced Sports Nutrition offers serious strategies for serious athletes. This comprehensive guide includes the latest nutrition concepts for athletes in any sport. World-renowned sports nutritionist Dr. Dan Benardot breaks down the chemistry of improved performance into winning principles that ensure athletes’ key energy systems are properly stocked at all times: -Meal, energy, and nutrient timing guidelines to maintain that crucial energy balance throughout the day -Optimal ratios and quantities of nutrients, vitamins, and minerals for any sport -Guidelines on indentifying and maintaining optimal body composition for maximal power, strength, and athletic performance -The latest research on ergogenic aids, such as quercitin and caffeine -Strategies for avoiding gastrointestinal distress during activity and reducing exercise-induced inflammation -The effects of travel, high altitude, and age on nutrition needs and performance -Strategies for balancing fluid and electrolytes to avoid dehydration and hyperhydration -Sport-specific guidelines for increased power, strength, and endurance The best conditioning programs and technical instruction are beneficial only if your body is properly fueled and ready to operate at peak efficiency. With Advanced Sports Nutrition, Second Edition, you can be assured that when you are ready to push the limits of training and competition, your body is, too.

Social Exclusion in Later Life

Author : Kieran Walsh
Publisher : Springer Nature
ISBN 13 : 3030514064
Total Pages : 450 pages
Book Rating : 4.0/5 (35 download)

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Book Synopsis Social Exclusion in Later Life by : Kieran Walsh

Download or read book Social Exclusion in Later Life written by Kieran Walsh and published by Springer Nature. This book was released on 2021-03-30 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on interdisciplinary, cross-national perspectives, this open access book contributes to the development of a coherent scientific discourse on social exclusion of older people. The book considers five domains of exclusion (services; economic; social relations; civic and socio-cultural; and community and spatial domains), with three chapters dedicated to analysing different dimensions of each exclusion domain. The book also examines the interrelationships between different forms of exclusion, and how outcomes and processes of different kinds of exclusion can be related to one another. In doing so, major cross-cutting themes, such as rights and identity, inclusive service infrastructures, and displacement of marginalised older adult groups, are considered. Finally, in a series of chapters written by international policy stakeholders and policy researchers, the book analyses key policies relevant to social exclusion and older people, including debates linked to sustainable development, EU policy and social rights, welfare and pensions systems, and planning and development. The book’s approach helps to illuminate the comprehensive multidimensionality of social exclusion, and provides insight into the relative nature of disadvantage in later life. With 77 contributors working across 28 nations, the book presents a forward-looking research agenda for social exclusion amongst older people, and will be an important resource for students, researchers and policy stakeholders working on ageing.

The Olympic Textbook of Medicine in Sport

Author : Martin P. Schwellnus
Publisher : John Wiley & Sons
ISBN 13 : 9781444300642
Total Pages : 624 pages
Book Rating : 4.3/5 (6 download)

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Book Synopsis The Olympic Textbook of Medicine in Sport by : Martin P. Schwellnus

Download or read book The Olympic Textbook of Medicine in Sport written by Martin P. Schwellnus and published by John Wiley & Sons. This book was released on 2009-01-26 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive new volume in the Encyclopaedia of SportsMedicine series, published under the auspices of the InternationalOlympic Committee, delivers an up-to-date, state of the artpresentation of the medical conditions that athletes may sufferfrom during training and competition. Presented in a clear style and format, The Olympic Textbookof Medicine in Sport, covers not only the basic approach totraining, monitoring training and the clinical implications ofexcessive training, but also deals with all the major systems inthe body, and focuses on medical conditions that athletes maysuffer from in each system. Medical conditions in athletes withdisabilities, genetics and exercise and emergency sports medicineare also uniquely examined. The Olympic Textbook of Medicine in Sport draws on theexpertise of an international collection of contributors who arerecognized as leaders in their respective fields. The systematic approach followed in the book will make itinvaluable to all medical doctors and other health personnel whoserve athletes and sports teams. Sports practitioners are providedwith a clinical approach to the prevention, diagnosis and treatmentof common and less common medical problems encountered by athletes.This volume should be kept close at hand for frequentconsultation.