The Effects of Aerobic Exercise on Cardiovascular Fitness, Psychological Variables, and Life Events

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Publisher :
ISBN 13 :
Total Pages : 118 pages
Book Rating : 4.:/5 (32 download)

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Book Synopsis The Effects of Aerobic Exercise on Cardiovascular Fitness, Psychological Variables, and Life Events by : Michael Lindsey Stutts

Download or read book The Effects of Aerobic Exercise on Cardiovascular Fitness, Psychological Variables, and Life Events written by Michael Lindsey Stutts and published by . This book was released on 1982 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Psychological Effects of Aerobic Fitness Training

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Publisher : Springer Science & Business Media
ISBN 13 : 1461231825
Total Pages : 249 pages
Book Rating : 4.4/5 (612 download)

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Book Synopsis The Psychological Effects of Aerobic Fitness Training by : David G. McDonald

Download or read book The Psychological Effects of Aerobic Fitness Training written by David G. McDonald and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Numerous provocative studies on the psychological effects of aerobic fitness training are available today, and more are appearing almost on a daily basis. This book reviews and evaluates the research, and it asks and attempts to answer significant background questions: What are the various motivating factors that have contributed to the emergence of the national fitness movement? What are the public health considerations con- cerning the relationship between physical fitness and coronary heart disease? What exactly do we mean by "physical fitness," especially "aerobic" fitness? This book contains essential, in-depth data for everyone interested in the most solid and reliable information on the psychology of aerobic fitness.

Educating the Student Body

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Publisher : National Academies Press
ISBN 13 : 0309283140
Total Pages : 503 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Educating the Student Body by : Committee on Physical Activity and Physical Education in the School Environment

Download or read book Educating the Student Body written by Committee on Physical Activity and Physical Education in the School Environment and published by National Academies Press. This book was released on 2013-11-13 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.

The Effects of an Aerobic Exercise Program on Selected Psychological Variables Among the Chronic Mentally Ill

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Publisher :
ISBN 13 :
Total Pages : 132 pages
Book Rating : 4.:/5 (172 download)

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Book Synopsis The Effects of an Aerobic Exercise Program on Selected Psychological Variables Among the Chronic Mentally Ill by : Stephen G. Sireci

Download or read book The Effects of an Aerobic Exercise Program on Selected Psychological Variables Among the Chronic Mentally Ill written by Stephen G. Sireci and published by . This book was released on 1987 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Exercise And Mental Health

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Publisher : Taylor & Francis
ISBN 13 : 1134916027
Total Pages : 211 pages
Book Rating : 4.1/5 (349 download)

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Book Synopsis Exercise And Mental Health by : William P. Morgan

Download or read book Exercise And Mental Health written by William P. Morgan and published by Taylor & Francis. This book was released on 2013-05-13 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Published in the year 1987, Exercise and Mental Health is a valuable contribution to the field of Counseling and School Pscyhology.

Fitness Measures and Health Outcomes in Youth

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Publisher : National Academies Press
ISBN 13 : 0309262879
Total Pages : 229 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Fitness Measures and Health Outcomes in Youth by : Institute of Medicine

Download or read book Fitness Measures and Health Outcomes in Youth written by Institute of Medicine and published by National Academies Press. This book was released on 2012-12-10 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical fitness affects our ability to function and be active. At poor levels, it is associated with such health outcomes as diabetes and cardiovascular disease. Physical fitness testing in American youth was established on a large scale in the 1950s with an early focus on performance-related fitness that gradually gave way to an emphasis on health-related fitness. Using appropriately selected measures to collected fitness data in youth will advance our understanding of how fitness among youth translates into better health. In Fitness Measures and Health Outcomes in Youth, the IOM assesses the relationship between youth fitness test items and health outcomes, recommends the best fitness test items, provides guidance for interpreting fitness scores, and provides an agenda for needed research. The report concludes that selected cardiorespiratory endurance, musculoskeletal fitness, and body composition measures should be in fitness surveys and in schools. Collecting fitness data nationally and in schools helps with setting and achieving fitness goals and priorities for public health at an individual and national level.

Exercise Psychology

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Publisher : John Wiley & Sons
ISBN 13 : 9780471527015
Total Pages : 452 pages
Book Rating : 4.5/5 (27 download)

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Book Synopsis Exercise Psychology by : Peter Seraganian

Download or read book Exercise Psychology written by Peter Seraganian and published by John Wiley & Sons. This book was released on 1993-01-12 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines both the basic and applied research that has explored the influence which physical activity has upon psychological states. Organized into three sections: history and theory, research approaches, findings and applications. Individual chapters are contributed by distinguished researchers and practitioners representing three distinct disciplines: health psychology, physical education and exercise physiology. Provides a balanced, critical and up-to-date portrait of the field.

Psychology of Physical Activity

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Publisher : Routledge
ISBN 13 : 1134211937
Total Pages : 446 pages
Book Rating : 4.1/5 (342 download)

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Book Synopsis Psychology of Physical Activity by : Stuart J. H. Biddle

Download or read book Psychology of Physical Activity written by Stuart J. H. Biddle and published by Routledge. This book was released on 2007-09-12 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: As modern lifestyles offer ever more opportunities for a sedentary existence, physical activity has become, for many, a marginal aspect of life. Too little physical activity is linked to common, often serious, health problems, and although this link is now widely acknowledged, levels of sedentary behaviour continue to increase throughout western society. Psychology of Physical Activity, 2nd Edition addresses this concern, bringing together a wealth of up to date information about exercise behaviour including: motivation and psychological factors associated with activity or inactivity the psychological outcomes of exercising including the 'feel–good' factor understanding specific clinical populations interventions and applied practice in the psychology of physical activity current trends and future directions in research and practice. Updated to reflect new findings and research directions, this new edition includes full textbook features, and is accompanied by a dedicated website providing lecturers and students with extensive support materials, including powerpoint slides and student MCQ's. Visit the companion website at www.routledge.com/textbooks/9780415366656.

The Effects of an Aerobic Training Program on Psychological Well-being

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Publisher :
ISBN 13 :
Total Pages : 98 pages
Book Rating : 4.:/5 (456 download)

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Book Synopsis The Effects of an Aerobic Training Program on Psychological Well-being by : Gary E. Burt

Download or read book The Effects of an Aerobic Training Program on Psychological Well-being written by Gary E. Burt and published by . This book was released on 1982 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Cardiovascular Response to Exercise

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Publisher : Wiley-Blackwell
ISBN 13 : 9780879935597
Total Pages : 446 pages
Book Rating : 4.9/5 (355 download)

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Book Synopsis Cardiovascular Response to Exercise by : Gerald F. Fletcher

Download or read book Cardiovascular Response to Exercise written by Gerald F. Fletcher and published by Wiley-Blackwell. This book was released on 1994 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: The third edition of this popular and successful text has been fully revised and updated to take account of recent advances in the field, particularly in the physiology and pathophysiology of many disease processes. The text retains the original format of relevant physiology, test selection and test interpretation by case example. Essential aspects of paediatric chemical pathology, inborn errors of metabolism, reproductive endocrinology, tumours and toxicology are now included. As chemical pathology is receiving specific attention in medical courses, this text has been adapted to present this information in an understandable form, making it suitable for medical undergraduates and for medical and science postgraduates studying for exams of Colleges of Pathology and professional associations."

The Exercise Effect on Mental Health

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Publisher : CRC Press
ISBN 13 : 1498739539
Total Pages : 518 pages
Book Rating : 4.4/5 (987 download)

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Book Synopsis The Exercise Effect on Mental Health by : Henning Budde

Download or read book The Exercise Effect on Mental Health written by Henning Budde and published by CRC Press. This book was released on 2018-04-17 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Exercise Effect on Mental Health contains the most recent and thorough overview of the links between exercise and mental health, and the underlying mechanisms of the brain. The text will enhance interested clinicians’ and researchers’ understanding of the neurobiological effect of exercise on mental health. Editors Budde and Wegner have compiled a comprehensive review of the ways in which physical activity impacts the neurobiological mechanisms of the most common psychological and psychiatric disorders, including depression, anxiety, bipolar disorder, and schizophrenia. This text presents a rigorously evidence-based case for exercise as an inexpensive, time-saving, and highly effective treatment for those suffering from mental illness and distress.

Psychology of Health and Fitness

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Publisher : F.A. Davis
ISBN 13 : 0803640943
Total Pages : 481 pages
Book Rating : 4.8/5 (36 download)

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Book Synopsis Psychology of Health and Fitness by : Barbara Brehm

Download or read book Psychology of Health and Fitness written by Barbara Brehm and published by F.A. Davis. This book was released on 2014-02-19 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to apply the psychology of health and fitness to your exercise programs and to solve the motivational and behavioral problems you’ll encounter every day in practice. You’ll explore the scientific principles and variables that influence behavior as you develop the confidence to design effective lifestyle interventions for disease prevention and develop individualized exercise programs that promote optimal health.

Masters Abstracts

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Publisher :
ISBN 13 :
Total Pages : 538 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Masters Abstracts by :

Download or read book Masters Abstracts written by and published by . This book was released on 1983 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Physical Activity and Psychological Well-Being

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Publisher : Routledge
ISBN 13 : 1134566824
Total Pages : 234 pages
Book Rating : 4.1/5 (345 download)

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Book Synopsis Physical Activity and Psychological Well-Being by : Stuart J.H. Biddle

Download or read book Physical Activity and Psychological Well-Being written by Stuart J.H. Biddle and published by Routledge. This book was released on 2003-08-27 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 'feel-good' effect of physical activity is widely reported among participants. Physical Activity and Psychological Well-Being represents a research consensus on the relationship between physical activity and aspects of mental health, providing an overview of the case for the role of exercise in the promotion of psychological well-being. Topics covered include: * anxiety and stress * depression * mood and emotion * self-perceptions and self-esteem * cognitive functioning and ageing * psychological dysfunction This book is invaluable reading for students and researchers working in the exercise, sport and health sciences, and for health and clinical psychologists. It is also a foundation text for health promotion and health service professionals, particularly those working in the area of mental health.

Effects of Aerobic Exercise Training on Cardiovascular Reactivity to Psychological Stress in Adolescent Males

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Publisher :
ISBN 13 :
Total Pages : 168 pages
Book Rating : 4.:/5 (332 download)

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Book Synopsis Effects of Aerobic Exercise Training on Cardiovascular Reactivity to Psychological Stress in Adolescent Males by : Terry M. Ouimet

Download or read book Effects of Aerobic Exercise Training on Cardiovascular Reactivity to Psychological Stress in Adolescent Males written by Terry M. Ouimet and published by . This book was released on 1995 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sport and Exercise Psychology

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Publisher : Springer Nature
ISBN 13 : 3031039211
Total Pages : 751 pages
Book Rating : 4.0/5 (31 download)

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Book Synopsis Sport and Exercise Psychology by : Julia Schüler

Download or read book Sport and Exercise Psychology written by Julia Schüler and published by Springer Nature. This book was released on 2023-02-25 with total page 751 pages. Available in PDF, EPUB and Kindle. Book excerpt: This textbook covers topics in sport and exercise psychology for students of psychology and sport science, as well as for sport practitioners who want to understand topics in sport psychology in more detail and depth. The book is divided into two main parts: Theory and Application. The first part covers the theoretical facets of sport and exercise psychology, and the close link between theory and practice, divided into the sub-disciplines of psychology (cognition, motivation, emotion, personality and development, and social processes). The second part focuses on the applications of sport and exercise psychology in the context of performance and health. With contributions from scholars across the globe, the book offers an international and timely perspective on the key fundaments of sport psychology. Taken together, these chapters provide a challenging yet accessible overview of the larger field of sport and exercise psychology. This book is suitable for readers at different levels of competence, supported with didactic elements (learning objectives and learning control questions) to find the right learning level.

The Effects of Aerobic Exercise Involvement, Life Stress and Self-motivation on Psychological Adjustment

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Publisher :
ISBN 13 :
Total Pages : 412 pages
Book Rating : 4.:/5 (872 download)

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Book Synopsis The Effects of Aerobic Exercise Involvement, Life Stress and Self-motivation on Psychological Adjustment by : Jonathan F. Katz

Download or read book The Effects of Aerobic Exercise Involvement, Life Stress and Self-motivation on Psychological Adjustment written by Jonathan F. Katz and published by . This book was released on 1982 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: