Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
The Effect Of Various Training Programs Upon Sprint Speed In The Freestyle Swim
Download The Effect Of Various Training Programs Upon Sprint Speed In The Freestyle Swim full books in PDF, epub, and Kindle. Read online The Effect Of Various Training Programs Upon Sprint Speed In The Freestyle Swim ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis The Effect of Various Training Programs Upon Sprint Speed in the Freestyle Swim by : John Richmond Holladay
Download or read book The Effect of Various Training Programs Upon Sprint Speed in the Freestyle Swim written by John Richmond Holladay and published by . This book was released on 1967 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Effects of Sprint-swim Training Upon Freestyle Racing Performance at 25, 100, and 500 Yards by : David Clark Salo
Download or read book The Effects of Sprint-swim Training Upon Freestyle Racing Performance at 25, 100, and 500 Yards written by David Clark Salo and published by . This book was released on 1984 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Swim Smooth written by Paul Newsome and published by Fernhurst Books Limited. This book was released on 2012-06-15 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style. _x000D_The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps you identify the strengths and weaknesses of your stroke and provides drill and training tips to make the most of your time in the water. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you. Technique, fitness training, racing skills and open water swimming are all covered, with photographs and 3D graphics helping you to put theory into practice. _x000D_Swim efficiently. Swim fast. Swim Smooth.
Book Synopsis Science of Swimming Faster by : Scott A. Riewald
Download or read book Science of Swimming Faster written by Scott A. Riewald and published by Human Kinetics. This book was released on 2015-06-25 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a sport where victory is often determined by a fraction of a second, it’s obvious why one of the most sought-after secrets is how to swim faster. However, as the world’s most renowned coaches, athletes, trainers, and researchers know, there is no secret—just science. Science of Swimming Faster is a remarkable achievement—one that embraces, explains, and applies the latest science and research that has and continues to set new performance benchmarks in the sport. It is a one-of-a-kind resource: • An easily understood repository of swimming research • Insights distilled from great sport and exercise scientists, coaches, and swimmers • A do-it-right reference for a host of techniques and tactics • The most credible and widely used training principles and programs • An analysis identifying key factors contributing to elite and world-record swimming performance • An insider’s access to the strategies for training, tapering, fueling, recovery, and mental preparation being used with some of the world’s most successful swimmers. With editors Scott Riewald and Scott Rodeo and a who’s-who list of international experts on the sport, Science of Swimming Faster offers you an unprecedented wealth of advanced yet accessible information on excelling in the sport.
Book Synopsis A Study of the Relative Effect of Five Different Training Methods on Swimming by : Clayne R. Jensen
Download or read book A Study of the Relative Effect of Five Different Training Methods on Swimming written by Clayne R. Jensen and published by . This book was released on 1963 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Swimming Fastest by : Ernest W. Maglischo
Download or read book Swimming Fastest written by Ernest W. Maglischo and published by Human Kinetics. This book was released on 2003 with total page 808 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated guide to competitive swimming containing detailed overviews of the four primary strokes; racing strategies; and the most effective training methods and the science behind why they work.
Download or read book SprintSalo written by David C. Salo and published by . This book was released on 1993 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Training and Conditioning Swimmers by a General and an Experimental Sprint Method to Determine the Effect of Each on Speed of Swimming Fifty Yards by : Wilmer E. Reynolds
Download or read book Training and Conditioning Swimmers by a General and an Experimental Sprint Method to Determine the Effect of Each on Speed of Swimming Fifty Yards written by Wilmer E. Reynolds and published by . This book was released on 1964 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Effects of Two Training Programs on Swimming Speed, Physiological Efficiency, and Strength of College Women by : Margaret Kingston
Download or read book The Effects of Two Training Programs on Swimming Speed, Physiological Efficiency, and Strength of College Women written by Margaret Kingston and published by . This book was released on 1961 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Concurrent Aerobic and Strength Training by : Moritz Schumann
Download or read book Concurrent Aerobic and Strength Training written by Moritz Schumann and published by Springer. This book was released on 2018-10-31 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides an extensive guide for exercise and health professionals, students, scientists, sport coaches, athletes of various sports and those with a general interest in concurrent aerobic and strength training. Following a brief historical overview of the past decades of research on concurrent training, in section 1 the epigenetic as well as physiological and neuromuscular differences of aerobic and strength training are discussed. Thereafter, section 2 aims at providing an up-to-date analysis of existing explanations for the interference phenomenon, while in section 3 the training-methodological difficulties of combined aerobic and strength training are elucidated. In section 4 and 5, the theoretical considerations reviewed in previous sections will then be practically applied to specific populations, ranging from children and elderly to athletes of various sports. Concurrent Aerobic and Strength Training: Scientific Basics and Practical Applications is a novel book on one of the “hot topics” of exercise training. The Editors' highest priority is to make this book an easily understandable and at the same time scientifically supported guide for the daily practice.
Book Synopsis Master's Theses in Education by : T. A. Lamke
Download or read book Master's Theses in Education written by T. A. Lamke and published by . This book was released on 1977 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis World Book of Swimming by : Ludovic Seifert
Download or read book World Book of Swimming written by Ludovic Seifert and published by Nova Novinka. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before 1970, scientific research in swimming was poor and anecdotal, and the improvements of performance were linked firstly to the swimmer's experience and, secondly, as a result of permanent research for speed. Before and after the Second World War, scientific studies were conducted by pioneers and marked the beginning of research in stroke mechanics and swimming physiology exercise. This book reviews research on the body of knowledge available for the improvement of sports coaching and training practice in swimming, which seems to be relevant, numerous, and diversified enough to help swimming coaches bridge the gap between theory and practice.
Book Synopsis The Effects of a Specificity-of-exercis Training Program Upon Circulatory-respiratory Endurance and Speed in Swimming Freestyle 200, 500, and 1,000 Yards by : Peter McGrain
Download or read book The Effects of a Specificity-of-exercis Training Program Upon Circulatory-respiratory Endurance and Speed in Swimming Freestyle 200, 500, and 1,000 Yards written by Peter McGrain and published by . This book was released on 1973 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Swimming Faster by : Ernest W. Maglischo
Download or read book Swimming Faster written by Ernest W. Maglischo and published by WCB/McGraw-Hill. This book was released on 1982 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let one of the world's greatest swimming coaches teach you how to perfect your competitive strokes In "Swimming Fastest"--a revised and updated version of one of the best books ever written on competitive swimming--author Ernest Maglischo reveals the science behind the training principles that led his teams to 13 NCAA national championships at the Division II level and 19 conference championships. This book is the definitive reference on stroke technique and training methods for swimming. It shows you how to apply scientific information to the training process so that you can swim stronger and faster. "Swimming Fastest" addresses not only the how but also the why of training. It's the one source that you can turn to for reliable information about hydrodynamics and exercise physiology, giving you all the information you need to evaluate present and future concepts of training and stroke mechanics. "Swimming Fastest" covers every aspect of competitive swimming. The book is heavily illustrated, with more than 500 illustrations and photos featuring world-class swimmers. Sequences of photos taken from the front, side, and underneath views show you exactly how to perform competitive strokes, starts, and turns. This book is a source that coaches and athletes will pull down from their shelves again and again for reference. In part I Maglischo masterfully explains the mechanics of competitive swimming. He presents detailed technique analysis of the four primary strokes: freestyle, backstroke, breaststroke, and butterfly. He also explores the roles of stroke rate, stroke length, and drag reduction and reevaluates the role of lift forces and the Bernoulli principle in swimming propulsion. He explains the complex relationship between stroke length and stroke rate and swimming speed, and he reviews recent findings on the physical basis of swimming propulsion and the techniques that swimmers use to apply propulsive force. Part II explains the physiology behind the most effective training methods and provides detailed sample workouts and training programs for each event. Maglischo provides critical information to help you train more accurately and monitor your training more effectively. He evaluates current training theory, explaining why the anaerobic threshold theory of training needs revision and why muscle fiber types are important to swim training. Maglischo also presents important new studies that define the relationship between endurance and sprint training, and he suggests their implications for training. Part III addresses topics that pertain specifically to competition and racing. Maglischo shares his insights and recommendations for pre-race tapering, establishing race pace, racing strategies, and post-race routine. Every swimming coach and serious swimmer will benefit from this book. "Swimming Fastest" will be the first resource you turn to when you want to trim precious seconds off your best times.
Book Synopsis The Effects of Three Training Programs on Sprinting Speed by : Dennis Ward
Download or read book The Effects of Three Training Programs on Sprinting Speed written by Dennis Ward and published by . This book was released on 1973 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Occupational Physiology by : Allan Toomingas
Download or read book Occupational Physiology written by Allan Toomingas and published by CRC Press. This book was released on 2016-04-19 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a clear and accessible presentation, Occupational Physiology focuses on important issues in the modern working world. Exploring major public health problems-such as musculoskeletal disorders and stress-this book explains connections between work, well-being, and health based on up-to-date research in the field. It provides useful methods for ris
Book Synopsis Physiological and Biomechanical Determinants of Swimming Performance by : Pedro Figueiredo
Download or read book Physiological and Biomechanical Determinants of Swimming Performance written by Pedro Figueiredo and published by Frontiers Media SA. This book was released on 2022-11-17 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt:
