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Author : Amanda L
Publisher :
ISBN 13 : 9781805242215
Total Pages : 0 pages
Book Rating : 4.2/5 (422 download)
Download or read book The Effect of Mirrors on Women's Body Image written by Amanda L and published by . This book was released on 2023-02-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Amanda L. Frayeh
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (14 download)
Download or read book The Effect of Mirrors on Women's Body Image and Affective Responses to Yoga written by Amanda L. Frayeh and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Nicole Landry Sault
Publisher : Rutgers University Press
ISBN 13 : 9780813520803
Total Pages : 376 pages
Book Rating : 4.5/5 (28 download)
Download or read book Many Mirrors written by Nicole Landry Sault and published by Rutgers University Press. This book was released on 1994 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: "We've needed a book like Many Mirrors for a long time. In the veritable explosion of new scholarship on the human body, this book stands out in its focus on empirical research. Many Mirrors will move . . . the Anthropology of the Body a giant step forward."--C. H. Browner, University of California at Los Angeles In every society, people define and change their physical appearance in response to their relationships to others: we add clothes and masks, remove them, build up our muscles, perforate our flesh, cut parts away, comb our hair, and modify our diets. In rural Jamaica, fat women are considered desirable; in American suburbia, teenage girls are obsessed with thinness. Bedouin women use tattoos to express their secret longings; Asian American women undergo cosmetic surgery to conform to internalized western standards of beauty. Even with mirrors to see ourselves, we rely on the reactions of others to learn how we look and who we are. Where contemporary Western culture sees the body as a concrete thing with an objective, observable reality, separate from the self, many other societies regard the person as an integrated whole that includes the mind, the body, and the spirit. Through the contributors' studies of individual cultures and through the editor's unifying "body image system", this volume gives us a new conceptual framework for understanding how women and men in any society perceive, describe, and alter their bodies.
Author : Niva Piran
Publisher : Oxford University Press
ISBN 13 : 0190841893
Total Pages : 400 pages
Book Rating : 4.1/5 (98 download)
Download or read book Handbook of Positive Body Image and Embodiment written by Niva Piran and published by Oxford University Press. This book was released on 2019-04-02 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: For five decades, negative body image has been a major focus of study due to its association with psychological and social morbidity, including eating disorders. However, more recently the body image construct has broadened to include positive ways of living in the body, enabling greater understanding of embodied well-being, as well as protective factors and interventions to guide the prevention and treatment of eating disorders. Handbook of Positive Body Image and Embodiment is the first comprehensive, research-based resource to address the breadth of innovative theoretical concepts and related practices concerning positive ways of living in the body, including positive body image and embodiment. Presenting 37 chapters by world-renowned experts in body image and eating behaviors, this state-of-the-art collection delineates constructs of positive body image and embodiment, as well as social environments (such as families, peers, schools, media, and the Internet) and therapeutic processes that can enhance them. Constructs examined include positive embodiment, body appreciation, body functionality, body image flexibility, broad conceptualization of beauty, intuitive eating, and attuned sexuality. Also discussed are protective factors, such as environments that promote body acceptance, personal safety, diversity, and activism, and a resistant stance towards objectification, media images, and restrictive feminine ideals. The handbook also explores how therapeutic interventions (including Acceptance and Commitment Therapy, Cognitive Dissonance, and many more) and public health and policy initiatives can inform scholarly, clinical, and prevention-based work in the field of eating disorders.
Author : Lori Michelle Irving
Publisher :
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4.:/5 (177 download)
Download or read book Mirror Images written by Lori Michelle Irving and published by . This book was released on 1987 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Elaine Hatfield
Publisher : SUNY Press
ISBN 13 : 9780887061233
Total Pages : 474 pages
Book Rating : 4.0/5 (612 download)
Download or read book Mirror, Mirror written by Elaine Hatfield and published by SUNY Press. This book was released on 1986-01-01 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mirror, Mirror... examines the hidden truth about good looks. Through extensive research of scholarly studies and popular culture, the authors provide a lively and comprehensive view of what behavioral scientists have learned about the effects of personal appearance. A wealth of illustrations and photographs give visual support to the evidence presented. The book explores the view that people believe good-looking individuals possess almost all the virtues known to humankind; consequently, they treat the good-looking and ugly very differently. Mirror, Mirror reviews the stereotypes held about people with specific characteristics and it explains the impact of height, weight, and attributes such as hair color, eye color and facial hair on the course of social encounters. The authors show that through time these reaction patterns have their effect and that good-looking and unattractive persons come to be different types of people. To show the relative nature of concepts of beauty, the authors also present examples of what other cultures consider attractive.
Author : Margaret R Hunter
Publisher : Jessica Kingsley Publishers
ISBN 13 : 085700610X
Total Pages : 210 pages
Book Rating : 4.8/5 (57 download)
Download or read book Reflections of Body Image in Art Therapy written by Margaret R Hunter and published by Jessica Kingsley Publishers. This book was released on 2012-05-15 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recognising that problems with body image are often the lead cause of eating disorders, therapists are increasingly looking for innovative and effective ways to address these issues with clients. This book is packed with simple, inexpensive art-based activities that use a range of media to engage with common body image concerns openly and creatively. The activities employ basic principles from Behavioral Therapy including mindfulness and emotion regulation and use common and familiar objects to create a reassuring environment. Discussion and evaluation are encouraged throughout to enhance awareness and appreciation of self. All the exercises, and their objectives, are thoroughly explained with illustrative case studies and sample artworks from the author's extensive therapeutic experience. These adaptable art exercises will be the perfect resource for any professional to promote healthy body image in group or individual work, with girls and women. They can be used as preventative strategies with girls still developing their identities, and will be especially useful at all stages of eating disorder treatment programs.
Author : Tara Well
Publisher : New Harbinger Publications
ISBN 13 : 168403969X
Total Pages : 300 pages
Book Rating : 4.6/5 (84 download)
Download or read book Mirror Meditation written by Tara Well and published by New Harbinger Publications. This book was released on 2022-06-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive. Seeing ourselves clearly isn’t always easy—especially in the age of social media. Technology has eroded our capacity for authentic self-reflection. As a result, we feel more anxious and depressed, have shorter attention spans, and have become more estranged from ourselves and each other. We’ve also become more critical of our physical appearance, and this self-criticism can damage our confidence and stand in the way of our happiness. In order to heal, we must come face to face with our true selves—not the images of ourselves that we alter and post online. If you're ready for self-reflection that has nothing to do with selfies, this book will reveal the way. Based in cutting-edge neuroscience, Mirror Meditation offers mindful practices for increasing your self-awareness, managing stress and emotions, developing self-compassion, and increasing your confidence and personal presence. Using the three principles of mindfulness meditation—attention to the present moment, open awareness, and kind intention toward oneself—you’ll realize just how much your self-criticisms are affecting you. Then you’ll have a choice—and a practice—to treat yourself with more self-acceptance. Self-awareness can help you break free from both your inner critic and the external world that stokes the fears and anxieties that we are never good enough, never have enough, and are never safe enough. The simple self-mirroring technique in this unique guide isn’t grounded in technology—just a commitment to be present with yourself.
Author : Sanna Nordin-Bates
Publisher : Human Kinetics
ISBN 13 : 1718207557
Total Pages : 354 pages
Book Rating : 4.7/5 (182 download)
Download or read book Essentials of Dance Psychology written by Sanna Nordin-Bates and published by Human Kinetics. This book was released on 2022-10-27 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essentials of Dance Psychology helps readers understand the psychological factors that affect dance and learn and apply psychological skills to their dance practice. It also aids teachers in designing environments that inspire physically and psychologically healthy performance.
Author : Sarah Grogan
Publisher : Routledge
ISBN 13 : 1134754353
Total Pages : 365 pages
Book Rating : 4.1/5 (347 download)
Download or read book Body Image written by Sarah Grogan and published by Routledge. This book was released on 2002-01-04 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Body Image: Understanding Body Dissatisfaction in Men, Women and Children presents a review of what is presently known and the results of some new research on body image. It compares the effects of gender, sexuality, social class, age and ethnicity on satisfaction with the way we look and suggests how these differences arise. Why, for instance, are heterosexual men much happier with their body images than women or gay men? Sarah Grogan discusses the effect of media presentation of the ideal body and other cultural influences. Surprisingly, despite the almost exclusive media preference for very young female bodies, she finds that older women are not less satisfied with their bodies than younger women. Written for readers from a variety of disciplines, this clear and eclectic book will make the ideal text for students from psychology, sociology, gender and media studies.
Author : Mimi Nichter
Publisher : Harvard University Press
ISBN 13 : 0674041542
Total Pages : 283 pages
Book Rating : 4.6/5 (74 download)
Download or read book Fat Talk written by Mimi Nichter and published by Harvard University Press. This book was released on 2009-07-01 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teen-aged girls hate their bodies and diet obsessively, or so we hear. News stories and reports of survey research often claim that as many as three girls in five are on a diet at any given time, and they grimly suggest that many are “at risk” for eating disorders. But how much can we believe these frightening stories? What do teenagers mean when they say they are dieting? Anthropologist Mimi Nichter spent three years interviewing middle school and high school girls—lower-middle to middle class, white, black, and Latina—about their feelings concerning appearance, their eating habits, and dieting. In Fat Talk, she tells us what the girls told her, and explores the influence of peers, family, and the media on girls’ sense of self. Letting girls speak for themselves, she gives us the human side of survey statistics. Most of the white girls in her study disliked something about their bodies and knew all too well that they did not look like the envied, hated “perfect girl.” But they did not diet so much as talk about dieting. Nichter wryly argues—in fact some of the girls as much as tell her—that “fat talk” is a kind of social ritual among friends, a way of being, or creating solidarity. It allows the girls to show that they are concerned about their weight, but it lessens the urgency to do anything about it, other than diet from breakfast to lunch. Nichter concludes that if anything, girls are watching their weight and what they eat, as well as trying to get some exercise and eat “healthfully” in a way that sounds much less disturbing than stories about the epidemic of eating disorders among American girls. Black girls, Nichter learned, escape the weight obsession and the “fat talk” that is so pervasive among white girls. The African-American girls she talked with were much more satisfied with their bodies than were the white girls. For them, beauty was a matter of projecting attitude (“’tude”) and moving with confidence and style. Fat Talk takes the reader into the lives of girls as daughters, providing insights into how parents talk to their teenagers about their changing bodies. The black girls admired their mothers’ strength; the white girls described their mothers’ own “fat talk,” their fathers’ uncomfortable teasing, and the way they and their mothers sometimes dieted together to escape the family “curse”—flabby thighs, ample hips. Moving beyond negative stereotypes of mother–daughter relationships, Nichter sensitively examines the issues and struggles that mothers face in bringing up their daughters, particularly in relation to body image, and considers how they can help their daughters move beyond rigid and stereotyped images of ideal beauty.
Author : Valerie Rainon McManus
Publisher :
ISBN 13 : 9780972179102
Total Pages : 77 pages
Book Rating : 4.1/5 (791 download)
Download or read book A Look in the Mirror written by Valerie Rainon McManus and published by . This book was released on 2001-12-01 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Paetyn Alexander
Publisher : Little AP Publishing
ISBN 13 : 9781068831706
Total Pages : 0 pages
Book Rating : 4.8/5 (317 download)
Download or read book Mind Over Mirror written by Paetyn Alexander and published by Little AP Publishing. This book was released on 2024-04-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Struggling to love your body? It's time for a change - let your body image S.P.A.R.K.L.E. with simple strategies for loving your body inside and out! How many times a day do you think something hateful about yourself or your body? How often do you wish your body looked different? Your body is your first and only true home. It holds your mind and all that encompasses, from your ability to love to your treasured memories. Your body lets you make those memories, whether it's by dancing through life or giving a loved on a hug. How could you hate a body that gives you such treasures - your home? As it turns out, it's rather easy to hate your body as a woman. 91% of women have body image issues, and that means that the vast majority of women don't feel comfortable in their home. You are not alone in this battle. The statistics don't mean that women are ungrateful for their bodies, but rather that there's an epidemic of low self-love. Having a positive body image is something many want but few can achieve, and there are numerous reasons for that: Social pressures to be perfect Cultural indicators of what is best Reinforced self-esteem issues Insecurity Whatever your reason may be, you don't have to look at your body - the same one that brings you all the best things in life - and say "I hate you." You can look at your body and say "I love you" instead, and the opportunity to do so begins right now. In this handbook to repairing your body image and relationship with your body, perfect for any woman, you'll uncover: The one-of-a-kind S.P.A.R.K.L.E. framework, making it easier than ever for your self-esteem and love for your body to shine Self-compassion: The radiant gem that will guide you to being kinder to yourself (and getting rid of the evil voice that says you aren't good enough) What the body positivity movement is really about and how you can embrace it once and for all Secrets for rewriting your personal narrative with your body, from dismantling negative self-talk to self-expression 3 areas most women struggle with when it comes to body image... and how you can transform those areas into your biggest strengths Skills for gratitude: What you need to know to appreciate your body for all it does for you (and embrace the home it provides) Forward-focused advice proven to create a life of body positivity and positive image thanks to the power of goals and encouragement And much more. Imagine a life where you love your body, fully and completely. Where you look at yourself in the mirror and instead of lies, you can tell yourself the truth about your body - it is perfect how it is no matter what sets you apart, and you are beautiful. That's the life that awaits you, if you choose to let that body image S.P.A.R.K.L.E. with this road map to repair. If you're over hating your body and ready to love yourself for real, then scroll up and click the "Add to Cart" button right now.
Author : Catherine Cook-Cottone
Publisher : Taylor & Francis
ISBN 13 : 100068850X
Total Pages : 283 pages
Book Rating : 4.0/5 (6 download)
Download or read book Yoga for Positive Embodiment in Eating Disorder Prevention and Treatment written by Catherine Cook-Cottone and published by Taylor & Francis. This book was released on 2022-09-19 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a growing body of research exploring the effectiveness of yoga as a pathway to positive embodiment for those at-risk for and struggling with eating disorders. This book provides a comprehensive look at the state of the field. This book begins with an introduction to positive embodiment, eating disorders, and yoga. It also offers insights into the personal journey of each of the editors as they share what brought them to this work. The first section of this book explores the empirical and conceptual rationale for approaching eating disorder prevention and treatment through the lens of embodiment and yoga. The next section of the text integrates the history of embodiment theory as related to yoga and eating disorders, provides the logic model for change and guidance for researchers, and offers a critical social justice perceptive of the work to date. The third section addresses the efficacy of yoga in the prevention and treatment of eating disorders including a comprehensive review and meta-analysis as well as five research studies demonstrating the various approaches to exploring the preventative and therapeutic effects of yoga for disordered eating. The final section of this book closes with a chapter on future directions and offers guidance for what is next in both practice and research. The chapters in this book were originally published as a special edition of Eating Disorders: The Journal of Treatment & Prevention.
Author : Stuart William Flint
Publisher : Frontiers Media SA
ISBN 13 : 2889634876
Total Pages : 117 pages
Book Rating : 4.8/5 (896 download)
Download or read book The Implications of Weight Bias Internalization written by Stuart William Flint and published by Frontiers Media SA. This book was released on 2020-02-10 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sandra C. Minton
Publisher : Rowman & Littlefield
ISBN 13 : 1475812523
Total Pages : 201 pages
Book Rating : 4.4/5 (758 download)
Download or read book Thinking with the Dancing Brain written by Sandra C. Minton and published by Rowman & Littlefield. This book was released on 2016-09-14 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seasoned dancers and dance educators, Minton and Faber approach brain function from inside the body as embodiment of thought. Their collection of neurological research about the thought processes in learning and performing dance encompasses a vision of dance as creative art, communication, education, and life. The book informs neuroscientists, educators, and dancers about the complex interdependence of brain localities and networking of human neurology through an integration of physiology, cognition, and the art of dance. Chapters address observation, engagement, critical thought, emotion, memory, imagery and imagination, learning, problem solving, and 21st century skills. Finer components are explored through neurological networks, classroom pedagogy, dance, and movement experiences that provide: Description of the thought processes, their components, and their neurological functional needs. The neurological physiology that has been discovered in the cognitive process. How brain function can be applied to the educational classroom. Applications of the neurological research to dance education, the choreographic process, and dance performance. Movement explorations for readers to experience the thought processes through dance with neurological knowledge in mind.
Author : Fleur van Rens
Publisher : Taylor & Francis
ISBN 13 : 1000737411
Total Pages : 123 pages
Book Rating : 4.0/5 (7 download)
Download or read book Circus Psychology written by Fleur van Rens and published by Taylor & Francis. This book was released on 2022-08-01 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: The lives of circus artists can be mentally and physically demanding. Circus Psychology: An Applied Guide to Thriving Under the Big Top is an evidence-based guide to nurturing the mental health of circus artists while enabling them to perform at the peak of their capacities. The book is organised into three accessible sections: mental health in circus, optimising the circus environment to facilitate thriving, and mental skills for thriving in circus. The first section introduces general mental health concepts, provides insight into the mental health of circus artists, the stress process, and the role of psychological resilience and perfectionism in mental health. The second section offers insight into motivation and engagement in circus, the features of a psychologically safe circus environment, and advice on psychologically supportive talent development environment. The final section explains, applies, and provides practice material for mental skills, including goal setting, self-talk, mental imagery, arousal regulation, and visual anticipation. Written by Dr Fleur van Rens, a circus artist and lecturer in sport psychology, this book is an essential resource for those passionate about the mental health of amateurs and professionals in the circus industry.
