Z Score Neurofeedback

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Author :
Publisher : Academic Press
ISBN 13 : 0128014644
Total Pages : 405 pages
Book Rating : 4.1/5 (28 download)

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Book Synopsis Z Score Neurofeedback by : Robert W. Thatcher

Download or read book Z Score Neurofeedback written by Robert W. Thatcher and published by Academic Press. This book was released on 2014-09-20 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: Neurofeedback is utilized by over 10,000 clinicians worldwide with new techniques and uses being found regularly. Z Score Neurofeedback is a new technique using a normative database to identify and target a specific individual's area of dysregulation allowing for faster and more effective treatment. The book describes how to perform z Score Neurofeedback, as well as research indicating its effectiveness for a variety of disorders including pain, depression, anxiety, substance abuse, PTSD, ADHD, TBI, headache, frontal lobe disorders, or for cognitive enhancement. Suitable for clinicians as well as researchers this book is a one stop shop for those looking to understand and use this new technique. - Contains protocols to implement Z score neurofeedback - Reviews research on disorders for which this is effective treatment - Describes advanced techniques and applications

Heart Rate Variability, Health and Well-being: A Systems Perspective

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Author :
Publisher : Frontiers Media SA
ISBN 13 : 2889632970
Total Pages : 164 pages
Book Rating : 4.8/5 (896 download)

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Book Synopsis Heart Rate Variability, Health and Well-being: A Systems Perspective by : Robert Drury

Download or read book Heart Rate Variability, Health and Well-being: A Systems Perspective written by Robert Drury and published by Frontiers Media SA. This book was released on 2020-01-09 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The development of a new tool, analytic device, or approach frequently facilitates rapid growth in scientific understanding, although the process is seldom linear. The study of heart rate variability (HRV) defined as the extent to which beat-to-beat variation in heart rate varies, is a rapidly maturing paradigm that integrates health and wellness observations across a wide variety of biomedical and psychosocial phenomena and illustrates this nonlinear path of development. The utility of HRV as an analytic and interventive technique goes far beyond its original application as a robust predictor of sudden cardiac death. This Research Topic aims to provide a conceptual framework to use in exploring the utility of HRV as a robust parameter of health status, using a broad and inclusive definition of ‘health’ and ‘well-being’. From the broadest perspective, current biomedical science emerged from shamanistic and religious healing practices and empirically observed interventions made as humans emerged from other hominins. The exponential growth of physics, chemistry and biology provided scientific support for the model emphasizing pathology and disorders. Even before the momentous discovery of germ theory, sanitation and other preventive strategies brought about great declines in mortality and morbidity. The revolution that is currently expanding the biomedical model is an integrative approach that includes the wide variety of non-physio/chemical factors that contribute to health. In the integrative approach, health is understood to be more than the absence of disease and emphasis is placed on optimal overall functioning, within the ecological niche occupied by the organism. This approach also includes not just interventive techniques and procedures, but also those social and cultural structures that provide access to safe and effective caring for sufferers. Beyond the typical drug and surgical interventions - which many identify with the Western biomedical model that currently enjoys an unstable hegemony - such factors also include cognitive-behavioral, social and cultural practices such as have been shown to be major contributors to the prevention and treatment of disease and the promotion of health and optimal functioning. This Integrative Model of Health and Well-being also derives additional conceptual power by recognizing the role played by evolutionary processes in which conserved, adaptive human traits and response tendencies are not congruent with current industrial and postindustrial global environmental demands and characteristics. This mismatch contributes to an increasing incidence of chronic conditions related to lifestyle and health behavior. Such a comprehensive model will make possible a truly personalized approach to health and well-being, including and going far beyond the current emphasis on genomic analysis, which has promised more that it has currently delivered. HRV offers an inexpensive and easily obtained measure of neurovisceral functioning which has been found to relate to the occurrence and severity of numerous physical disease states, as well as many cognitive-behavioral health disorders. This use of the term neurovisceral refers to the relationships between the nervous system and the viscera, providing a more focused and specific conceptual alternative to the now nearly archaic “mind-body” distinction. This awareness has led to the recent and growing use of HRV as a health biomarker or health status measure of neurovisceral functioning. It facilitates studying the complex two way interaction between the central nervous system and other key systems such as the cardiac, gastroenterological, pulmonary and immune systems. The utility of HRV as a broad spectrum health indicator with possible application both clinically and to population health has only begun to be explored. Interventions based on HRV have been demonstrated to be effective evidence-based interventions, with HRV biofeedback treatment for PTSD representing an empirically supported modality for this complex and highly visible affliction. As an integral measure of stress, HRV can be used to objectively assess the functioning of the central, enteric and cardiac nervous systems, all of which are largely mediated by the vagal nervous complex. HRV has also been found to be a measure of central neurobiological concepts such as executive functioning and cognitive load. The relatively simple and inexpensive acquisition of HRV data and its ease of network transmission and analysis make possible a promising digital epidemiology which can facilitate objective population health studies, as well as web based clinical applications. An intriguing example is the use of HRV data obtained at motor vehicle crash sites in decision support regarding life flight evacuations to improve triage to critical care facilities. This Research Topic critically addresses the issues of appropriate scientific and analytic methods to capture the concept of the Integrative Health and Well-being Model. The true nature of this approach can be appreciated only by using both traditional linear quantitative statistics and nonlinear systems dynamics metrics, which tend to be qualitative. The Research Topic also provides support for further development of new and robust methods for evaluating the safety and effectiveness of interventions and practices, going beyond the sometimes tepid and misleading “gold standard” randomized controlled clinical trial.

The Oxford Handbook of Positive Psychology

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Author :
Publisher : Oxford University Press, USA
ISBN 13 : 0199396515
Total Pages : 1033 pages
Book Rating : 4.1/5 (993 download)

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Book Synopsis The Oxford Handbook of Positive Psychology by : C. R. Snyder

Download or read book The Oxford Handbook of Positive Psychology written by C. R. Snyder and published by Oxford University Press, USA. This book was released on 2021-01-14 with total page 1033 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Oxford Handbook of Positive Psychology is the seminal reference in the field of positive psychology, which continues to transcend the boundaries of academia to capture the imagination of the general public. Almost 20 years after the first publication of this groundbreaking reference, this new third edition showcases how positive psychology is thriving in diverse contexts and fields of psychology. Consisting of 68 chapters of the most current theory and research, this updated handbook provides an unparalleled cross-disciplinary look at positive psychology from diverse fields and all branches of psychology, including social, clinical, personality, counseling, health, school, and developmental psychology. Several new chapters are included which highlight the latest research on positive psychology and neuroscience, as well as growing areas for applications of positive psychology.

Dysregulation of Autonomic Cardiac Control by Traumatic Stress and Anxiety

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Publisher : Frontiers Media SA
ISBN 13 : 2889199150
Total Pages : 120 pages
Book Rating : 4.8/5 (891 download)

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Book Synopsis Dysregulation of Autonomic Cardiac Control by Traumatic Stress and Anxiety by : J. P. Ginsberg

Download or read book Dysregulation of Autonomic Cardiac Control by Traumatic Stress and Anxiety written by J. P. Ginsberg and published by Frontiers Media SA. This book was released on 2016-08-05 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Current understanding of the interplay between sympathetic and parasympathetic influences on cardiac response to environmental stimuli and subsequent response selection (e.g. maintenance of resting homeostasis, mobilization of defensive response, task performance, tonic immobilization, and/or affiliation) will be explored. Reference will be made to how these processes conjoin with proposed polyvagal theory. Cardiac adjustments to environmental stimuli affect the internal physiological state of the organism as well as the quality of information processing that the individual can perform during the stimulus appraisal stage of the orienting response. Bradyrdia is adaptive in early stages of orientation to novel or potential threat, while greater HRV power serves to facilitate self-regulation, stimulus information processing and appraisal, and appropriate response selection. This issue is devoted to current research findings on how normal patterns of cardiac autonomic regulation of HRV are disrupted in PTSD, impairing sustained attention to the environment and increasing the rate of inappropriate responding to stimuli. Origins of our current state of understanding in the ‘intake-rejection’ hypothesis will be considered, and how the intake-rejection hypothesis has morphed into present-day Optimal Performance practice. Additionally, empirical data where available will be presented on how dysregulation of the normal pattern of cardiac autonomic regulation by PTSD impairs sustained attention to the environment, and increases the rate of inappropriate responding to stimuli through disinhibition, poor impulse control, emotional withdrawal, over-arousal, and attentional bias. Current research findings are sought that address in controlled, experimental and clinical trials the restorative effects of HRV biofeedback on HRV power, and how increases in HRV power relate to improved attention / immediate memory and self-regulation of affect using outcome measures of cognition, symptoms of PTSD and depression, stress perception, and level of adaptive function.

Emotional Dysregulation in Children and Adolescents

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Publisher : Frontiers Media SA
ISBN 13 : 2889760413
Total Pages : 261 pages
Book Rating : 4.8/5 (897 download)

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Book Synopsis Emotional Dysregulation in Children and Adolescents by : Eva Moehler

Download or read book Emotional Dysregulation in Children and Adolescents written by Eva Moehler and published by Frontiers Media SA. This book was released on 2022-06-30 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Vulnerable Minds

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Publisher : Penguin
ISBN 13 : 0593538714
Total Pages : 225 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis Vulnerable Minds by : Marc D. Hauser

Download or read book Vulnerable Minds written by Marc D. Hauser and published by Penguin. This book was released on 2024-03-12 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new, hopeful pathway to understanding children’s trauma and providing effective interventions to build healthier communities Each year at least a billion children around the world are victims of adverse childhood experiences (ACEs) that range from physical abuse to racial discrimination to neglect and food deprivation. The brain plasticity of our most vulnerable makes the adverse effects of trauma only that much more damaging to mental and physical development. Those dealt a hand of ACEs are more likely to drop out of school, have a shorter life, abuse substances, and suffer from myriad mental health and behavioral issues. The crucial question is: How do we intervene to offer these children a more hopeful future? Neurobiologist and educator Dr. Marc Hauser provides a novel, research-based framework to understand a child’s unique response to ACEs that goes beyond our current understanding and is centered around the five Ts—the timing during development when the trauma began, its type, tenure, toxicity, and how much turbulence it has caused in a child’s life. Using this lens, adults can start to help children build resilience and recover—and even benefit—from their adversity through targeted community and school interventions, emotional regulation tools, as well as a new frontier of therapies focused on direct brain stimulation, including neurofeedback and psychedelics. While human suffering experienced by children is the most devastating, it also presents the most promise for recovery; the plasticity of young people’s brains makes them vulnerable, but it also makes them apt to take back the joy, wonder, innocence, and curiosity of childhood when given the right support. Vulnerable Minds is a call to action for parents, policymakers, educators, and doctors to reclaim what’s been lost and commit ourselves to our collective responsibility to all children.

Dissertation Abstracts International

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Author :
Publisher :
ISBN 13 :
Total Pages : 556 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Dissertation Abstracts International by :

Download or read book Dissertation Abstracts International written by and published by . This book was released on 1994 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Biofeedback, Fourth Edition

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Author :
Publisher : Guilford Publications
ISBN 13 : 1462531946
Total Pages : 785 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Biofeedback, Fourth Edition by : Mark S. Schwartz

Download or read book Biofeedback, Fourth Edition written by Mark S. Schwartz and published by Guilford Publications. This book was released on 2017-03-29 with total page 785 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive volume is widely regarded as the definitive practitioner resource and text resource in the field of biofeedback and applied psychophysiology. Leading experts cover basic concepts, assessment, instrumentation, clinical procedures, and professional issues. Chapters describe how traditional and cutting-edge methods are applied in treatment of a wide range of disorders, including headaches, temporomandibular disorders, essential hypertension, pelvic floor disorders, attention-deficit/hyperactivity disorder, tinnitus, and others. Applications for optimizing physical performance among artists and athletes are also reviewed. A wealth of information and empirical research is presented in an accessible style, including helpful glossaries. New to This Edition *Incorporates significant technological developments and new research areas. *Expanded focus on specialized applications, such as electroencephalographic (EEG) biofeedback/neurofeedback and heart rate variability biofeedback. *Chapters on surface electromyography, quantitative EEG, and consumer products. *Chapters on cognitive-behavioral therapy and relaxation training. *Chapters on additional clinical problems: anxiety disorders, asthma, work-related pain, traumatic brain injury, autism spectrum disorders, and substance use disorders.

Physical Activity and Educational Achievement

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Publisher : Routledge
ISBN 13 : 1315305771
Total Pages : 378 pages
Book Rating : 4.3/5 (153 download)

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Book Synopsis Physical Activity and Educational Achievement by : Romain Meeusen

Download or read book Physical Activity and Educational Achievement written by Romain Meeusen and published by Routledge. This book was released on 2017-08-07 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: A growing body of research evidence suggests that physical activity can have a positive effect on educational achievement. This book examines a range of processes associated with physical activity that are of relevance to those working in education – including cognition, learning, memory, attention, mood, stress and mental health symptoms – and draws on the latest insights from exercise neuroscience to help explain the evidence. With contributions from leading scientists and educationalists from around the world, this book cuts through the myths to interrogate the relationship between physical activity and educational achievement in children, adolescents and young adults in a variety of cultural and geographical contexts. Examining both the benefits and risks associated with physical activity from the perspectives of exercise science and educational psychology, it also looks ahead to ask what the limits of this research might be and what effects it might have on the future practice of education. Physical Activity and Educational Achievement: Insights from Exercise Neuroscience is fascinating reading for any student, academic or practitioner with an interest in exercise science and education.

Technology and Adolescent Mental Health

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Publisher : Springer
ISBN 13 : 3319696386
Total Pages : 299 pages
Book Rating : 4.3/5 (196 download)

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Book Synopsis Technology and Adolescent Mental Health by : Megan A. Moreno

Download or read book Technology and Adolescent Mental Health written by Megan A. Moreno and published by Springer. This book was released on 2018-03-01 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive book provides a framework for healthcare providers working with the dual challenges and opportunities presented by the intersection of mental health and technology. Technology and Adolescent Mental Health provides recent, evidence-based approaches that are applicable to clinical practice and adolescent care, with each chapter including a patient case illustrating key components of the chapter contents. Early chapters address the epidemiology of mental health, while the second section of the book deals with how both offline and online worlds affect mental health, presenting both positive and negative outcomes, and focusing on special populations of at-risk adolescents. The third section of the book focuses on technology uses for observation, diagnosis or screening for mental health conditions. The final section highlights promising future approaches to technology, and tools for improving intervention and treatment for mental health concerns and illnesses. This book will be a key resource for pediatricians, family physicians, internal medicine providers, adolescent medicine and psychiatry specialists, psychologists, social workers, as well as any other healthcare providers working with adolescents and mental health care.

Digital Technology in Public Health and Rehabilitation Care

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Publisher : Elsevier
ISBN 13 : 0443222711
Total Pages : 419 pages
Book Rating : 4.4/5 (432 download)

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Book Synopsis Digital Technology in Public Health and Rehabilitation Care by : Raymond K. Y. Tong

Download or read book Digital Technology in Public Health and Rehabilitation Care written by Raymond K. Y. Tong and published by Elsevier. This book was released on 2024-09-04 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: Digital Technology in Public Health and Rehabilitation Care: COVID Era provides an in-depth examination on how digital technology has impacted public health and rehabilitation during the COVID-19 pandemic. The book showcases the range of digital technology applications utilized in healthcare, including the use of mobile phones, computers, wearable and non-wearable technologies, sensors, 3D printers, robotics, Artificial Intelligence (AI), internet technologies, websites and apps, virtual and augmented realities, and computer games. With a wealth of case studies and insights, this book is an essential resource on the impact of digital technology on public health and rehabilitation services in the COVID-19 era. The COVID-19 pandemic had a major impact on the rehabilitation services available to those in need, particularly for older adults, people with physical and cognitive impairments, children with autism and ADHD, and individuals with physical and mental health disorders. In response to these challenges, the book focuses on the potential for advanced digital technologies to revolutionize public health and rehabilitation services, highlighting the need for researchers and healthcare professionals to work together to promote digital-based interventions. - Provides in-depth insights into the various digital technologies that are impacting public health and rehabilitation, including Mobile/Smart phone, Computers, wearable and non-wearable technologies, sensors, 3D printers/technologies, robotics, and more - Highlights the impact of the COVID-19 pandemic on public health and rehabilitation services, and how digital technology can help provide effective solutions during these challenging times - Brings together the expertise of multidisciplinary professionals, including researchers, doctors, nurses, physical therapists, occupational therapists, speech therapists, psychologists, and more

Cardiorespiratory and Cardiosomatic Psychophysiology

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Author :
Publisher : Springer Science & Business Media
ISBN 13 : 1475703600
Total Pages : 360 pages
Book Rating : 4.4/5 (757 download)

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Book Synopsis Cardiorespiratory and Cardiosomatic Psychophysiology by : P. Grossman

Download or read book Cardiorespiratory and Cardiosomatic Psychophysiology written by P. Grossman and published by Springer Science & Business Media. This book was released on 2013-03-09 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Adjunct Interventions to Cognitive Behavioral Therapy for Insomnia, An Issue of Sleep Medicine Clinics, E-Book

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Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 032393966X
Total Pages : 137 pages
Book Rating : 4.3/5 (239 download)

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Book Synopsis Adjunct Interventions to Cognitive Behavioral Therapy for Insomnia, An Issue of Sleep Medicine Clinics, E-Book by : Joshua Hyong-Jin Cho

Download or read book Adjunct Interventions to Cognitive Behavioral Therapy for Insomnia, An Issue of Sleep Medicine Clinics, E-Book written by Joshua Hyong-Jin Cho and published by Elsevier Health Sciences. This book was released on 2023-02-11 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this issue of Sleep Medicine Clinics, guest editor Dr. Joshua Hyong-Jin Cho brings his considerable expertise to the topic of Adjunct Interventions to Cognitive Behavioral Therapy (CBT) for Insomnia. Top experts in the field cover key adjunct treatments to CBT-I such as paradoxical intention; circadian rhythm regulation; behavioral activation; exercise; intensive sleep retraining; mindfulness; acceptance and commitment therapy (ACT); and many more. - Contains 14 relevant, practice-oriented topics covering key adjunct treatments to CBT-I, including biofeedback; stimulant medications; hypnotic medications; wearable devices; and more. - Provides in-depth clinical reviews on adjunct interventions to cognitive behavioral therapy for insomnia, offering actionable insights for clinical practice. - Presents the latest information on this timely, focused topic under the leadership of experienced editors in the field. Authors synthesize and distill the latest research and practice guidelines to create clinically significant, topic-based reviews.

New Directions in Forensic Psychology: Applying Neuropsychology, Biomarkers and Technology in Assessment & Intervention

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Author :
Publisher : Frontiers Media SA
ISBN 13 : 2832555314
Total Pages : 223 pages
Book Rating : 4.8/5 (325 download)

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Book Synopsis New Directions in Forensic Psychology: Applying Neuropsychology, Biomarkers and Technology in Assessment & Intervention by : Joan E. Van Horn

Download or read book New Directions in Forensic Psychology: Applying Neuropsychology, Biomarkers and Technology in Assessment & Intervention written by Joan E. Van Horn and published by Frontiers Media SA. This book was released on 2024-10-23 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: New trends in research, assessment and treatment are currently visible in the forensic field in three relatively separate areas: the use of neuropsychology, biomarkers, and wearables and VR-technology in forensic mental health. These areas individually can make a valuable contribution to improving forensic assessments and treatment but combined they might even have a greater impact. For example, heart rate variability (a biomarker) can be visualized during Virtual Reality (VR) scenarios to increase patients’ insights into their physiological responses. With our topic 'New Directions in Forensic Psychology: Applying Neuropsychology, Biomarkers and Technology in Assessment and Intervention’ we hope to offer more insight into the state of scientific developments in the aforementioned areas as they relate to forensic psychology. As a result, we hope to be able to pinpoint lacking knowledge and offer suggestions for further research.

New Paradigm of Attention and Attention Training: Mechanisms and Applications

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Author :
Publisher : Frontiers Media SA
ISBN 13 : 2832507581
Total Pages : 233 pages
Book Rating : 4.8/5 (325 download)

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Book Synopsis New Paradigm of Attention and Attention Training: Mechanisms and Applications by : Yi-Yuan Tang

Download or read book New Paradigm of Attention and Attention Training: Mechanisms and Applications written by Yi-Yuan Tang and published by Frontiers Media SA. This book was released on 2022-11-30 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Science and Clinical Application of Manual Therapy

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Publisher : Elsevier Health Sciences
ISBN 13 : 0702049956
Total Pages : 334 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis The Science and Clinical Application of Manual Therapy by : Hollis H. King

Download or read book The Science and Clinical Application of Manual Therapy written by Hollis H. King and published by Elsevier Health Sciences. This book was released on 2010-09-18 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science and Clinical Application of Manual Therapy is a multi-disciplinary, international reference book based on work by the top basic science researchers and clinical researchers in the area of Manual Therapy and Manual Medicine (MT/MM). The first book to bring together research on the benefits of MT/MM beyond the known effects on musculoskeletal disorders, the volume presents evidence of the benefit of MT/MM in treating systemic disorders. This book makes a powerful case for how MT/MM affects the central nervous system and the autonomic effector systems (the circulatory, respiratory, gastrointestinal systems, and pelvic organs) which impact on a person's health. The volume covers how MT/MM works and details the conditions – such as chronic skeletal and visceral pain diseases, asthma, pneumonia, and cardiovascular deregulation – that can benefit from it. Longstanding theoretical models of MT/MM mechanisms are critically assessed in the light of current understanding of physiological and neurophysiological function, and the influences of psychological and cortical processes on the effects of MT/MM are explored. The book, which is divided into four main sections, will appeal to osteopathic physicians, osteopaths, chiropractors, physical therapists and massage therapists, as well as all body workers/health practitioners who use their hands in health care. It will be of particular value to all practitioners involved in treatment of chronic pain disorders as well as those involved in basic and clinical research in this field. - Authored by the leading multidisciplinary basic science and clinical researchers from throughout the world - Describes research confirming benefit of MT for musculoskeletal disorders (which helps provide a rational for greater utilization of manual therapy and reimbursement for this healthcare service) - Presents the latest findings on the beneficial effect of MT on systemic disorders including asthma, pneumonia, otitis media, heart rate dysfunction and GI disturbance - Critically assesses longstanding theoretical models of MT/MM mechanisms with respect to the current understanding of physiological and neurophysiological function - Explores the influences of psychological and cortical processes on the effects of MT/MM, including the effect of placebo - Uniquely presents research findings from all the manual therapy professions and scientists making the case for the benefits of MT - The symposium from which the book was derived was supported by the NIH National Center for Complimentary and Alternative Medicine

Stress in Health and Disease

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 3527609067
Total Pages : 434 pages
Book Rating : 4.5/5 (276 download)

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Book Synopsis Stress in Health and Disease by : Bengt B. Arnetz

Download or read book Stress in Health and Disease written by Bengt B. Arnetz and published by John Wiley & Sons. This book was released on 2006-12-13 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the first to address the most urgent issues, combining a solid basic research approach with applied individual and stress issues, including interventions. Throughout, the focus is on our latest knowledge about various causes of stress and its neuro-cognitive and biological implications. World-renowned authors from Europe as well as the US describe how stress affects the brain of young people as well as adults. They cover the topic from all perspectives, showing how stress affects life in general, from the societal and organizational level to the individual, organ and molecular level. While the book clearly points out stress as a risk factor to health, it also offers a number of evidence-based methods to cope with stress and even ride the positive energy of stress - both as an individual, as well as what managers can do to create a healthy and productive workplace. Written in a reader-friendly and appealing style, the book provides real-life examples from various laboratories, as well as such events as the Volvo Ocean Race, the largest around-the-globe sailing competition. Essential reading for clinicians and biologists, as well as for a wide range of students, including medicine and public health, but also managers and HR staff. With a Foreword by Nobel Laureate Professor Arvid Carlsson (Medicine 2000).