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Author : Maristela De Moura Silva
Publisher :
ISBN 13 :
Total Pages : 74 pages
Book Rating : 4.:/5 (54 download)
Download or read book The Effect of Dance on Cardiovascular Endurance written by Maristela De Moura Silva and published by . This book was released on 1978 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dawn Adele Arlla
Publisher :
ISBN 13 :
Total Pages : 216 pages
Book Rating : 4.:/5 (225 download)
Download or read book The Effects of Modern and Recreational Dance on the Cardiovascular Endurance of College Women written by Dawn Adele Arlla and published by . This book was released on 1973 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Pamela Joan Russell
Publisher :
ISBN 13 :
Total Pages : 86 pages
Book Rating : 4.:/5 (297 download)
Download or read book The Effects of Aerobic Dance Upon the Cardiovascular Fitness of Women at Washington State University written by Pamela Joan Russell and published by . This book was released on 1982 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Rahmat Adnan
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (969 download)
Download or read book The Effects of Aerobic Dance on Cardiovascular Fitness and Body Composition in Sedentary Women written by Rahmat Adnan and published by . This book was released on 2012 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Marcia Lee Sahagian
Publisher :
ISBN 13 :
Total Pages : 168 pages
Book Rating : 4.:/5 (664 download)
Download or read book A Study of the Effects of a Dance Unit Upon Cardiovascular Fitness written by Marcia Lee Sahagian and published by . This book was released on 1979 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Yiannis Koutedakis
Publisher : John Wiley & Sons
ISBN 13 :
Total Pages : 382 pages
Book Rating : 4.3/5 (91 download)
Download or read book The Fit and Healthy Dancer written by Yiannis Koutedakis and published by John Wiley & Sons. This book was released on 1999-03-22 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dance is a dangerous business. The scientific and medical communities are now beginning to acknowledge that many forms of dance are as strenuous and physically demanding as most sports activities. Indeed, several scientific and dance studies report that dancers face a greater risk of suffering long-term disabilities than other elite athletes. Certainly it is fairly safe to assume that most professional and pre-professional dancers will be injured at some time in their careers. The Fit and Healthy Dancer is a long overdue contribution to dance literature that empowers dancers and their tutors. For the first time, the authors treat dancers as performing athletes and present essential exercise science information in a user-friendly style to help readers prevent injury and maintain good health. This volume will help dance and drama students and their teachers, professional dancers dance fitness instructors and choreographers, physiotherapists and medical practitioners appreciate the importance of a whole host of fitness-related concepts including: energy and energy production nutrition to fuel dance principles and training of endurance, strength and power, mobility and flexibility the importance of warm-up and cool-down weight balance and the effects of reduced body weight in dancers bone density, osteoporosis, amenorrhoea and the most common injuries in dancers the causes of injuries, overtraining, exercise induced asthma life after a professional dance career "Yiannis Koutedakis and Craig Sharp have written a very comprehensive and informative book that delves into the reasons behind dance injuries and also provides readers with an understanding of methods to improve their standards of fitness and eliminate unnecessary dance injuries." —Cynthia Harvey "The time has come to take advantage of all the knowledge contained in this book to ensure that our dancers are fitter and healthier in the future." —Sir Peter Wright CBE, Director Laureate, Birmingham Royal Ballet
Author : Barbara Jean Owens
Publisher :
ISBN 13 :
Total Pages : 122 pages
Book Rating : 4.:/5 (229 download)
Download or read book The Effect of an Aerobic Dance Training Program on Selected Measures of Cardiovascular Fitness written by Barbara Jean Owens and published by . This book was released on 1990 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mallesh Edugani
Publisher : Independent Author
ISBN 13 : 9781805291503
Total Pages : 0 pages
Book Rating : 4.2/5 (915 download)
Download or read book Exploring Dance in Fitness Culture An Experimental Study written by Mallesh Edugani and published by Independent Author. This book was released on 2023-05-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Exploring Dance in Fitness Culture: An Experimental Study" is a research project that investigates the impact of dance on fitness culture. It examines how incorporating dance into fitness activities can influence physical fitness, mental well-being, and overall satisfaction with exercise routines. The study adopts an experimental approach, involving a group of participants who engage in dance-based fitness programs over a specific period. Researchers analyze various factors, including cardiovascular fitness, flexibility, muscular strength, and endurance, to assess the physical benefits of dance in comparison to other traditional exercise methods. Moreover, the study explores the psychological and emotional aspects of dance in fitness culture. It investigates the effects of dance on stress reduction, mood enhancement, self-confidence, body image, and overall mental well-being. Dance, with its expressive and rhythmic nature, has the potential to promote a sense of joy, self-expression, and body positivity. Furthermore, the research delves into the social and cultural dimensions of dance in fitness culture. It examines the role of group dynamics, social support, and the sense of belonging that dance-based fitness programs can foster. The study investigates whether dance creates a community that encourages motivation, camaraderie, and adherence to regular exercise. Through this experimental study, valuable insights will be gained regarding the benefits of incorporating dance into fitness routines. The findings have the potential to contribute to the development of more engaging and effective fitness programs that cater to diverse populations. Additionally, the study sheds light on the potential of dance as a form of physical activity that promotes holistic well-being, enjoyment, and social connections. "Exploring Dance in Fitness Culture: An Experimental Study" serves as a valuable resource for fitness enthusiasts, instructors, researchers, and health professionals interested in exploring the multifaceted impact of dance in fitness culture. It highlights the potential of dance as a transformative and enjoyable approach to improving physical fitness and overall well-being.
Author : Helene Andreu
Publisher : AuthorHouse
ISBN 13 : 1452060150
Total Pages : 181 pages
Book Rating : 4.4/5 (52 download)
Download or read book DANCE, MOVEMENT, AND NUTRITION written by Helene Andreu and published by AuthorHouse. This book was released on 2006-08-11 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award Finalist in the National Indie Excellence 2007 Book Awards, Health category. Award-Winning Finalist in the Health: Exercise & Fitness category of the National Best Books 2007 Awards. This book offers clear guidelines on how to acquire fitness through enjoyable dance routines, movements for all parts of the body, and through good nutrition. It includes numerous photographs, useful hints on fitness and nutrition, a glossary, bibliography, discography, and an index, to assist the reader. You’ll find information on: exercising for your specific needs and lifestyle, without boredom; putting together creative dance routines by using movements that you know; getting the whole family involved in dance, movement and nutrition; using your practice time effectively to achieve greater coordination, stamina, flexibility, and cardiovascular fitness; obtaining better weight, relaxation, and alignment; avoiding common problems in executing dance and movements; preparing and eating well balanced, nutritious and colorful meals; knowing which foods to avoid; taking action to help prevent obesity, high blood pressure, heart disease and diabetes; and making a difference by doing a little bit of effort on a daily basis.
Author : Denise Jo Baron
Publisher :
ISBN 13 :
Total Pages : 130 pages
Book Rating : 4.:/5 (181 download)
Download or read book Effects of a Dance Form of Cardiopulmonary Endurance Exercise on Cardiovascular Efficiency written by Denise Jo Baron and published by . This book was released on 1978 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jennifer Ann Campbell
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (141 download)
Download or read book The Effect of Aerobic Dance Exercise on the Body Compisition and Cardiorespiratory Fitness of Young, Untrained Females written by Jennifer Ann Campbell and published by . This book was released on 1993 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Deborah Ann Rognlien
Publisher :
ISBN 13 :
Total Pages : 194 pages
Book Rating : 4.:/5 (89 download)
Download or read book The Effects of a Running Program on the Performance of the Female Dancer written by Deborah Ann Rognlien and published by . This book was released on 1984 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Nancy Bo Flood
Publisher : Simon and Schuster
ISBN 13 : 1534430628
Total Pages : 48 pages
Book Rating : 4.5/5 (344 download)
Download or read book I Will Dance written by Nancy Bo Flood and published by Simon and Schuster. This book was released on 2020-05-26 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: This poetic and uplifting picture book illustrated by the #1 New York Times bestselling illustrator of We Are the Gardeners by Joanna Gaines follows a young girl born with cerebral palsy as she pursues her dream of becoming a dancer. Like many young girls, Eva longs to dance. But unlike many would-be dancers, Eva has cerebral palsy. She doesn’t know what dance looks like for someone who uses a wheelchair. Then Eva learns of a place that has created a class for dancers of all abilities. Her first movements in the studio are tentative, but with the encouragement of her instructor and fellow students, Eva becomes more confident. Eva knows she’s found a place where she belongs. At last her dream of dancing has come true.
Author : Jill A. Burdan
Publisher :
ISBN 13 :
Total Pages : 194 pages
Book Rating : 4.:/5 (993 download)
Download or read book The Effects of an Aerobic Dance Program on the Cardiovascular and Anthropometric Fitness of Adult Women written by Jill A. Burdan and published by . This book was released on 1983 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Committee on Physical Activity and Physical Education in the School Environment
Publisher : National Academies Press
ISBN 13 : 0309283140
Total Pages : 503 pages
Book Rating : 4.3/5 (92 download)
Download or read book Educating the Student Body written by Committee on Physical Activity and Physical Education in the School Environment and published by National Academies Press. This book was released on 2013-11-13 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.
Author : Dr. S.V.V.L.G.VARMA
Publisher : Lulu.com
ISBN 13 : 1387083899
Total Pages : 78 pages
Book Rating : 4.3/5 (87 download)
Download or read book EFFECT OF YOGASANAS AND AEROBIC DANCE ON SELECTED MOTOR FITNESS COMPONENTS AMONG SECONDARY SCHOOL BOYS written by Dr. S.V.V.L.G.VARMA and published by Lulu.com. This book was released on 2017-07-06 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human communities have used Physical Education all over the world to develop fitness for survival in the struggle for existence, including the capacity for protection against enemies. Physical exercise, combative activities, and endurance training have been practiced in ancient times to prepare youth for the defense of the country and for developing unity in the society. Although the most opportune time for developing lifelong fitness habits in the childhood years, it is in the late teens and early twenties when a fitness consciousness among men and women is realized. At this stage in life, people reach physical maturity and the body is at its natural peak of physiological efficiency and health. However, it can be observed that in the late twenties and early thirties, the natural fitness begins to disappear. Lack of exercise begins to show its effect.
Author : Holly Ann Kirkpatrick
Publisher :
ISBN 13 :
Total Pages : 190 pages
Book Rating : 4.:/5 (13 download)
Download or read book The Effects of Jazz Dance on Selected Cardiovascular Fitness Factors written by Holly Ann Kirkpatrick and published by . This book was released on 1982 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt:
