The Dr Barbara Inspired Plant Based Cookbook

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The Dr. Barbara Inspired Plant-Based Cookbook

Author : Katherine Lawrence
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (249 download)

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Book Synopsis The Dr. Barbara Inspired Plant-Based Cookbook by : Katherine Lawrence

Download or read book The Dr. Barbara Inspired Plant-Based Cookbook written by Katherine Lawrence and published by Independently Published. This book was released on 2024-05-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Slowly Poisoning Yourself? Discover the Life-Saving Power of Dr. Barbara's Plant-Based Cookbook Are you tired of feeling sluggish, battling constant cravings, and watching your health decline? It's time to take a stand against the silent killer lurking in your pantry. In a world filled with processed foods and convenience meals, our bodies are paying the price. The sad truth is, our modern, over processed diet is slowly poisoning us, leading to obesity, heart disease, diabetes, and a host of other debilitating illnesses. But what if there was a way to reclaim your health, revitalize your body, and rediscover your zest for life? Introducing Dr. Barbara's vegan cookbook, a revolutionary guide to transforming your health one delicious meal at a time. Imagine waking up every morning with boundless energy, a clear mind, and a body that feels lighter and more vibrant than ever before. Picture yourself effortlessly shedding those stubborn pounds, without ever feeling deprived or hungry. This is the power of Dr. Barbara's plant-based cookbook. The Disadvantages of Unhealthy Eating: Think about the last time you indulged in a greasy burger or a sugary treat. While these foods may satisfy your cravings in the moment, they are silently wreaking havoc on your body. High-fat, high-sugar diets are linked to a myriad of health issues, including obesity, heart disease, and diabetes. They rob you of your vitality and nutrition, leaving you feeling lethargic, bloated, and prone to mood swings. The Benefits of Adopting a Healthy Eating Lifestyle: But it's not too late to turn things around. This beginner's guide to a whole food, plant-based diet offers a lifeline, guiding you towards a healthier, happier future. By embracing a plant-based diet, you can: - Boost your energy levels: Say goodbye to the midday slump and hello to sustained energy throughout the day. - A journey of weight- loss: Shed excess pounds and maintain a healthy weight without ever feeling deprived. - Reduce your risk of chronic diseases: Protect your heart, improve your blood sugar levels, and lower your risk of developing diabetes and other serious illnesses. - Enhance your mood and mental clarity: Experience a newfound sense of mental clarity and emotional well-being. Don't let another day go by without taking control of your health. Click the "Look Inside" button now and discover the mouth-watering, detox-cleansing recipes that await you in Dr. Barbara's plant-based cookbook. Join the thousands who have already transformed their lives and embraced a healthier, happier future. Your body will thank you. What you'll find inside this book; A guide on how you can build your plant-based pantry all by yourself. Meal planning tips to guide you on your way to a healthier you A plant-based grocery shopping guide Highly Alkaline foods that prevent cancer and obesity Breakfast delights including Mediterranean Breakfast Bowl, Coconut Yoghurt.... Wholesome Starters and Snacks Salads and Sides including Mexican Street Corn Salad, Mango Black Bean Salad... Sweet Indulgencies Nourishing Soups and Stews Flavorful Main Courses and plenty more... Make the choice to nourish your body and soul with the power of plants. Dr. Barbara's plant-based cookbook is your guide to a healthier, more vibrant life. Say goodbye to the cycle of unhealthy eating and hello to a future filled with vitality and well-being. Order your copy today and start your journey towards a healthier, happier you.

The Dr. Barbara Cookbook

Author : Jacqueline Bridge
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (827 download)

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Book Synopsis The Dr. Barbara Cookbook by : Jacqueline Bridge

Download or read book The Dr. Barbara Cookbook written by Jacqueline Bridge and published by Independently Published. This book was released on 2024-02-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revitalizing Recipes for Today's Wellness Warrior

THE ESSENTIAL Dr. BARBARA COOKBOOK

Author : Laura E Smith
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (28 download)

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Book Synopsis THE ESSENTIAL Dr. BARBARA COOKBOOK by : Laura E Smith

Download or read book THE ESSENTIAL Dr. BARBARA COOKBOOK written by Laura E Smith and published by Independently Published. This book was released on 2024-03-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock a World of Vibrant Health with The Essential Dr. Barbara Cookbook Nourish your body, energize your mind, and embark on a delicious journey of plant-based wellness with The Essential Dr. Barbara Cookbook. Inspired by the wisdom of Dr. Barbara O'Neill, this comprehensive guide unlocks the transformative power of whole food, plant-based cuisine. More than just a cookbook, this is your roadmap to a thriving, healthy you. 70+ Nutrient-Rich Recipes: Discover a delectable array of plant-based creations designed to tantalize your taste buds and nourish your body. From energizing breakfasts to soul-satisfying dinners, every recipe is packed with wholesome ingredients and vibrant flavors. Inspired by Dr. Barbara's Teachings: Learn the core principles of Dr. Barbara's philosophy on holistic health and natural nutrition. Each recipe is crafted to align with these principles, ensuring you're getting the most out of every delicious bite. 28-Day Meal Plan: Take the guesswork out of healthy eating with a customizable 28-day meal plan. This easy-to-follow guide provides a framework for incorporating Dr. Barbara's recipes into your daily routine, making healthy eating effortless and sustainable. This Cookbook is perfect for: Individuals seeking to embrace a plant-based lifestyle Those looking to improve their overall health and well-being Fans of Dr. Barbara's teachings and philosophy Anyone seeking delicious, nourishing, and easy-to-prepare meals With this Cookbook, you'll gain the tools and knowledge to: Cultivate a vibrant and healthy relationship with food Discover the power of plants to nourish your body and mind Enjoy an abundance of delicious and satisfying plant-based meals Experience the transformative potential of a plant-based lifestyle Embrace the vitality of plant-based living and embark on a culinary adventure that will transform your taste buds and your well-being.

The Dr. Barbara Cookbook

Author : Claire Fields
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (26 download)

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Book Synopsis The Dr. Barbara Cookbook by : Claire Fields

Download or read book The Dr. Barbara Cookbook written by Claire Fields and published by Independently Published. This book was released on 2024-05-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the secrets to vibrant health and delicious meals with "The Dr. Barbara Cookbook" This essential guide brings you 365 days of wholesome, plant-based recipes inspired by the renowned teachings of Barbara O'Neill. Designed to make healthy eating enjoyable and accessible, this cookbook is perfect for anyone looking to embrace a nutritious, plant-based lifestyle. Why You Need This Book: Seasonal Recipes: Enjoy 80 meticulously crafted recipes that highlight the best of each season. From refreshing summer salads to warming winter stews, each dish is designed to use fresh, locally-sourced ingredients, ensuring maximum flavor and nutritional benefits. Seasonal eating not only supports your health but also promotes sustainability by using produce at its peak. 28-Day Meal Plans: Simplify your meal planning with four comprehensive 28-day meal plans tailored to each season. These structured plans provide balanced and varied meals that make plant-based eating straightforward and enjoyable. Each plan helps you stay organized, making it easier to maintain a healthy diet throughout the year. Detailed Grocery Lists: Take the hassle out of shopping with detailed grocery lists for each meal plan. These lists ensure you have all the ingredients you need, making your shopping trips quick and efficient. No more forgotten items or last-minute store runs-just easy, organized meal prep. Expert Guidance: Inspired by Barbara O'Neill's holistic approach to health, the recipes in this cookbook emphasize whole foods and natural ingredients. Learn how to create meals that not only taste amazing but also support your overall well-being. Health Benefits: Boost Your Immunity: Packed with vitamins, minerals, and antioxidants, these recipes help strengthen your immune system. Enhance Digestion: High in fiber and free from processed ingredients, these meals promote a healthy digestive system. Support Sustainable Weight Management: Enjoy balanced, nutritious meals that help you maintain a healthy weight without feeling deprived. Ease and Convenience: User-Friendly Recipes: Each recipe includes clear, step-by-step instructions, perfect for both novice and experienced cooks. Quick Preparation: Many dishes can be prepared in under 30 minutes, fitting seamlessly into busy lifestyles. Diverse and Flavorful: From globally-inspired dishes to comforting classics, this cookbook ensures you'll never get bored with your meals. Explore a variety of flavors and cuisines while staying committed to a plant-based diet. Beautifully Designed: With stunning photography and a clean, easy-to-navigate layout, this cookbook is as visually appealing as it is practical. Each page is designed to inspire and delight, making your cooking experience even more enjoyable. What You'll Get: 28-day meal plans tailored to each season Comprehensive grocery lists for easy shopping Expert tips and nutritional insights from Barbara O'Neill Step-by-step instructions for effortless cooking A variety of dishes to suit all tastes and preferences Invest in your health and culinary skills with "The Dr. Barbara Cookbook" Embrace the power of plant-based eating and enjoy delicious, nourishing meals every day. Order your copy today and take the first step towards a healthier, happier you!

Betty Goes Vegan

Author : Dan Shannon
Publisher : Grand Central Life & Style
ISBN 13 : 1455517208
Total Pages : 879 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Betty Goes Vegan by : Dan Shannon

Download or read book Betty Goes Vegan written by Dan Shannon and published by Grand Central Life & Style. This book was released on 2013-02-05 with total page 879 pages. Available in PDF, EPUB and Kindle. Book excerpt: Betty Goes Vegan is a comprehensive guide to creating delicious meals for today's vegan family, with 500 mouth-watering and nutritious recipes. This must-have cookbook features recipes inspired by The Betty Crocker Cookbook, as well as hundreds of original, never-before-seen recipes sure to please even meat-eaters. It also offers insight into why Betty Crocker has been an icon in American cooking for so long-- and why she still represents a certain style of the modern super-woman nearly 100 years after we first met her. With new classics for breakfast, lunch, dinner, and dessert, including omelets, stews, casseroles, and brownies, Betty Goes Vegan is the essential handbook every vegan family needs.

THE ESSENTIAL Dr. BARBARA COOKBOOK

Author : Grace G Kellogg
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (212 download)

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Book Synopsis THE ESSENTIAL Dr. BARBARA COOKBOOK by : Grace G Kellogg

Download or read book THE ESSENTIAL Dr. BARBARA COOKBOOK written by Grace G Kellogg and published by Independently Published. This book was released on 2024-03-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into a Year of Delicious, Plant-Based Vibrancy with THE ESSENTIAL Dr. BARBARA COOKBOOK Unlock 365 Days of Wholesome, Plant-Powered Delights and embark on a transformative culinary journey with Dr. Barbara, your friendly neighborhood dietitian! This essential cookbook is your key to a vibrant and healthy lifestyle, packed with: Over 365 Easy & Enticing Plant-Based Recipes: Discover a delectable spectrum of dishes for every meal, occasion, and dietary preference. From energizing breakfasts to soul-satisfying dinners, Dr. Barbara's recipes are designed to tantalize your taste buds and nourish your body. Wholesome, Fresh Ingredients: Learn to harness the power of nature's bounty with simple, plant-based ingredients. Dr. Barbara guides you towards a healthier way of eating, without sacrificing flavor or satisfaction. A Focus on Well-Being: Every recipe is meticulously crafted to promote optimal health. Dr. Barbara skillfully weaves in valuable nutritional insights, empowering you to make informed choices for a thriving you. This is more than just a recipe collection; it's your roadmap to a healthier, happier you. Embrace the transformative power of plant-based cuisine and unlock a world of culinary delights!

Amazing Health Cookbook

Author : Barbara Watson
Publisher : Review and Herald Pub Assoc
ISBN 13 : 0828025894
Total Pages : 130 pages
Book Rating : 4.8/5 (28 download)

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Book Synopsis Amazing Health Cookbook by : Barbara Watson

Download or read book Amazing Health Cookbook written by Barbara Watson and published by Review and Herald Pub Assoc. This book was released on 2012 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best health for you and your family is within reach! This cookbook is packed with delicious plant-based recipes and innovative dishes to tempt your palate. You can also explore the other facet of optimal health and learn the eight secrets of living longer and stronger.

Dr. Barbara Cookbook

Author : Cecelia James
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (215 download)

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Book Synopsis Dr. Barbara Cookbook by : Cecelia James

Download or read book Dr. Barbara Cookbook written by Cecelia James and published by Independently Published. This book was released on 2024-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever wonder if there's more to health than what meets the eye? More than just fleeting fad diets and quick fixes? What if I told you that the secret to true vitality lies within the embrace of nature's gifts and the wisdom of holistic living? In "Dr. Barbara's Cookbook: The Complete Delicious Recipes for Optimal Health and Wellness," we embark on a journey that transcends mere sustenance, delving deep into the transformative power of food as medicine. Inspired by the teachings of renowned medical missionary Dr. Barbara O'Neill, this cookbook is a beacon of hope in a world inundated with conflicting health advice. Why This Book Is Essential? â [ Experience the magic of whole, unprocessed foods bursting with life force, meticulously crafted to nourish your body, mind, and spirit. â [ Discover the holistic lifestyle advocated by Dr. Barbara, embracing practices that promote balance, harmony, and true well-being in all aspects of life. â [ Empower yourself with the knowledge and wisdom to take control of your health journey, guided by evidence-based principles rooted in nature's wisdom. â [ Backed by the expertise and passion of Dr. Barbara O'Neill, a dedicated advocate for natural health and nutrition, this cookbook is a testament to her lifelong commitment to holistic wellness. In a world filled with uncertainty and confusion, "Dr. Barbara's Cookbook" stands as a beacon of clarity, offering a roadmap to vibrant health, holistic wellness, and true vitality. Say goodbye to restrictive diets and quick fixes, and embrace a lifestyle rooted in nourishment, balance, and abundance. It's time to take the first step on your journey to optimal health and wellness. Let "Dr. Barbara's Cookbook" be your guide. Your body, mind, and spirit will thank you. Take action today and embark on your journey to holistic well-being. Your health is your greatest wealth. Order now and nourish your body, mind, and spirit with the transformative power of food as medicine.

The Complete Cookbook Inspired by Barbara O'Neill's Natural Recipes

Author : Veronica Greenleaf
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (728 download)

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Book Synopsis The Complete Cookbook Inspired by Barbara O'Neill's Natural Recipes by : Veronica Greenleaf

Download or read book The Complete Cookbook Inspired by Barbara O'Neill's Natural Recipes written by Veronica Greenleaf and published by Independently Published. This book was released on 2023-12-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing the globally acclaimed masterpiece, a culinary revelation that transcends borders- "Barbara O'Neill's Natural Recipes: A Culinary Odyssey." This international bestseller, now in its latest and enhanced edition for 2024, is more than just a cookbook; it's an indispensable guide to life-changing recipes inspired by the transformative teachings of Barbara O'Neill. Step into a world where the art of wholesome, plant-based cooking takes center stage, inviting you to unleash the true potential of your well-being. Say goodbye to fleeting dieting fads and embrace a new approach to healthy eating that promises not only delicious meals but a profound transformation from within. Every page of this culinary masterpiece opens a gateway to a realm where mouthwatering meals and holistic well-being coexist harmoniously. Crafted with precision, each recipe is a tangible step towards your optimal health and happiness, meticulously designed to cater to all ages and genders. From nourishing breakfasts to delightful dinners, this comprehensive guide extends a personal invitation to redefine your lifestyle through the transformative magic of natural recipes. Immerse yourself in the extraordinary benefits of "Barbara O'Neill's Natural Recipes" as you savor the delight of nutrient-rich meals that elevate your vitality. Embark on a transformative journey towards optimal health and happiness by securing your copy today. It's not just a cookbook; it's your passport to a life where the joy of eating and the pursuit of well-being become one.

The Plant-Based Diet Revolution

Author : Alan Desmond
Publisher : Yellow Kite
ISBN 13 : 1529310172
Total Pages : 561 pages
Book Rating : 4.5/5 (293 download)

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Book Synopsis The Plant-Based Diet Revolution by : Alan Desmond

Download or read book The Plant-Based Diet Revolution written by Alan Desmond and published by Yellow Kite. This book was released on 2021-01-07 with total page 561 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This book is fantastic. We love the recipes and secretly wish that we'd written them ourselves!' Stephen and David Flynn, The Happy Pear 'Get ready, because this book is going to change your life in so many positive ways!' Kathy Freston, New York Times best-selling author of Clean Protein 'Dr Alan Desmond's The Plant-Based Diet Revolution will introduce a new era of delicious food that promotes a healthy mind, body and gut. Long live - and live long - in the Revolution!' Dr Will Bulsiewicz, New York Times bestselling author of Fiber Fueled 'With clear scientific explanation, colourful illustrations, and dozens of easy, tasty recipes, Dr Desmond has created an instant classic that gently guides you through the delicious transition to a health-promoting, plant-based diet.' Dr Michael Klaper As rates of chronic disease continue to rise, 'What should we eat?' has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimise our overall well-being by simply putting more plants on our plate. Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you'll find 'the 28-day revolution', the essential step-by-step guide to discovering the true power of a plant-based diet for yourself. Join The Plant-Based Diet Revolution today and unleash the true power of the food on your plate!

The Best of People & Food Cookbook

Author : Barbara M. Davis
Publisher :
ISBN 13 : 9780915160563
Total Pages : 388 pages
Book Rating : 4.1/5 (65 download)

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Book Synopsis The Best of People & Food Cookbook by : Barbara M. Davis

Download or read book The Best of People & Food Cookbook written by Barbara M. Davis and published by . This book was released on 1983 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Self Heal by Design

Author : Barbara O'Neill
Publisher :
ISBN 13 : 9780992475512
Total Pages : 60 pages
Book Rating : 4.4/5 (755 download)

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Book Synopsis Self Heal by Design by : Barbara O'Neill

Download or read book Self Heal by Design written by Barbara O'Neill and published by . This book was released on 2015-03-05 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: The body can self heal by its very design, and you can design a program that will enable the body to do the very thing it was made to do--heal itself.

Healthy Eating, Healthy World

Author : J. Morris Hicks
Publisher : BenBella Books, Inc.
ISBN 13 : 1936661268
Total Pages : 240 pages
Book Rating : 4.9/5 (366 download)

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Book Synopsis Healthy Eating, Healthy World by : J. Morris Hicks

Download or read book Healthy Eating, Healthy World written by J. Morris Hicks and published by BenBella Books, Inc.. This book was released on 2011-10-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine that the New York Times tomorrow released some amazing news. A health treatment has been discovered that literally cures most forms of heart disease. But not just that. This treatment has a dramatic impact on most of the diseases Westerners face, including cancer, obesity, autoimmune diseases, diabetes, osteoporosis, Alzheimer's, and many many others. And this treatment is so inexpensive to administer that two-thirds of the medical establishment can be shut down as no longer serving any useful function. It's really too much to believe, isn't it? But there's more. This treatment has miraculous implications for the environment. By applying this treatment, we can eliminate the largest source of global warming, and dramatically reduce the waste that is polluting our water supply. We'll also dramatically improve the health and animal population of our oceans and seas. And there's more. By applying this treatment, we'll dramatically increase the supply of arable land, lowering the cost food and allowing us to feed everyone on this planet. Starvation can become a thing of the past. And one last thing. This treatment also has enormous moral implications, allowing us to eliminate almost all of the pain and suffering we are inflicting on the animals, most of which is hidden away from view, but is morally repulsive to anyone exposed to this suffering. Now what if I told you that we don't have to wait for tomorrow's New York Times, that this treatment has been found, and that the amount of scientific data supporting the claims I just made is overwhelming. The "miracle" treatment is simple. It's eating a whole grain, plant-based diet. Skeptical? I'm not surprised. But by the end of this book you'll be exposed to the overwhelming amount of evidence that supports every claim made above. You'll also get to hear the counterarguments made by skeptics and you'll get to decide for yourself whether these claims are true. It's my hope that by the end of this book you'll be convinced and join our movement. You may just save your life and the planet in the bargain. This revolutionary book is Healthy Eating -- Healthy World: Unleashing the Power of Plant-based Nutrition by J. Morris Hicks, and it is the book that finally tackles all compelling reasons for adopting a plant-based diet -- from the environment to solving the world's hunger crisis. Additionally, T. Colin Campbell, acclaimed author of the bestselling book The China Study, provides a riveting foreword to Healthy Eating -- Healthy World. After reading this book, it'll be nearly impossible to ignore the truth: people were not meant to eat animals or animal products, and the time has come to stop.

Discovering the Word of Wisdom

Author : Jane Birch
Publisher : Fresh Awakenings
ISBN 13 : 1493684965
Total Pages : 238 pages
Book Rating : 4.4/5 (936 download)

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Book Synopsis Discovering the Word of Wisdom by : Jane Birch

Download or read book Discovering the Word of Wisdom written by Jane Birch and published by Fresh Awakenings. This book was released on 2013-11-26 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!

Plant Based Cooking Made Easy

Author : Jill Dalton
Publisher : Hatherleigh Press
ISBN 13 : 157826880X
Total Pages : 290 pages
Book Rating : 4.5/5 (782 download)

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Book Synopsis Plant Based Cooking Made Easy by : Jill Dalton

Download or read book Plant Based Cooking Made Easy written by Jill Dalton and published by Hatherleigh Press. This book was released on 2020-12-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creators of the popular YouTube channel The Whole Food Plant Based Cooking Show comes this timely and comprehensive cookbook! Plant Based Cooking Made Easy features over 100 life-saving, whole food plant-based recipes that are gluten-free, refined sugar & oil free, low in sodium, and full of scrumptious flavors. Modern cutting-edge nutritional research has clearly identified the whole food plant-based diet as the single most potent force for recovering and sustaining human health. Only a diet rich in a wide variety of fresh fruits, vegetables, beans, mushrooms, nuts, berries, and seeds—and which is free of highly processed foods, laden with preservatives, refined oils, sugar, and salt—has the power to reverse many of the leading chronic diseases the world faces today, including heart disease, diabetes, obesity, high blood, autoimmune disorders, and more. Jeffrey and Jill Dalton share the story of their own 23 year journey to plant-based transformation, one which not only empowered them to reverse their chronic health issues but also inspired them to create The Whole Food Plant Based Cooking Show—and now this cookbook! Drawing on their many years of experience with plant-based cooking, they spell out in detail all the appliances and preparations needed to set up your own kitchen for plant-based success. With over 100 recipes based on the best available plant-based nutritional research, Plant Based Cooking Made Easy covers all the bases, offering wholesome takes on everything from common comfort foods like hot dogs, macaroni & cheese, pizza, waffles, brownies, and double stuff Oreo cake, to international favorites like massaman curry, West African peanut sauce, sweet potato flatbread, mushroom bourguignon, tikka masala, hummingbird cake and more. Learn to easily make tasty gluten-free breads, muffins, cakes, pies, and cookies as well as plant-based cheeses and ice creams, salad dressings, and hummus, all in the comfort of your own kitchen. And if you should happen to get stuck, each recipe has a corresponding step-by-step video, easily accessible with a QR code scanner on your mobile device. With this cookbook as your ultimate guide, it has never been easier to make the life-changing switch to a plant-based diet. Soon to become an essential cookbook in healthy kitchens around the world, Plant Based Cooking Made Easy is your key to finally finding your own path to better health.

Damn Delicious

Author : Rhee, Chungah
Publisher : Time Inc. Books
ISBN 13 : 0848751434
Total Pages : 240 pages
Book Rating : 4.8/5 (487 download)

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Book Synopsis Damn Delicious by : Rhee, Chungah

Download or read book Damn Delicious written by Rhee, Chungah and published by Time Inc. Books. This book was released on 2016-09-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'

My New Roots

Author : Sarah Britton
Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 585 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.