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The Doctor Trap
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Book Synopsis The Doctor Trap by : Simon Messingham
Download or read book The Doctor Trap written by Simon Messingham and published by BBC Books. This book was released on 2012-05-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sebastiene was perhaps once human. He might look like a nineteenth-century nobleman, but in truth he is a ruthless hunter. He likes nothing more than luring difficult opposition to a planet, then hunting them down for sport. And now he's caught them all - from Zargregs to Moogs, and even the odd Eternal...
Book Synopsis The Pleasure Trap by : Douglas J. Lisle
Download or read book The Pleasure Trap written by Douglas J. Lisle and published by Book Publishing Company. This book was released on 2007-09-01 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. A wake-up call to even the most health conscious people, The Pleasure Trap boldy challenges conventional wisdom about sickness and unhappiness in today's contemporary culture, and offers groundbreaking solutions for achieving change. Authors Douglas Lisel, Ph.D., and Alan Goldhamer, D.C., provide a fascinating new perspective on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health, offering fresh hope for anyone stuck in a self-destructive rut. Integrating principals of evolutionary biology with trailblazing, proactive strategies for well
Book Synopsis The Cheese Trap by : Neil D. Barnard
Download or read book The Cheese Trap written by Neil D. Barnard and published by Hachette+ORM. This book was released on 2017-08-01 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Dr. Neal Barnard reveals the shocking truth about cheese-the dangerous addiction that is harming your health-and presents a radical program to lose weight and feel great. We've been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems like high blood pressure and arthritis. Worse, it contains mild opiates that make it additive, triggering the same brain receptors as heroin and morphine. In The Cheese Trap, Dr. Neal Barnard presents a comprehensive program to help readers break free of their cheese addiction so they can lose weight, boost energy, and improve their overall health. This easy-to-follow diet features a treasury of healthy recipes that will tame even the toughest cravings-from pizza, to lasagna, to ice cream and cheesecake.
Download or read book The Happiness Trap written by Russ Harris and published by Exisle Publishing. This book was released on 2013 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestseller, 'The Happiness Trap', has been published in over thirty countries and twenty-two languages. NOW UPDATED. Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and depression. And unfortunately, popular psychological approaches are making it even worse! In this easy-to-read, practical and empowering self-help book, Dr Russ Harries, reveals how millions of people are unwittingly caught in the 'The Happiness Trap', where the more they strive for happiness the more they suffer in the long term. He then provides an effective means to escape through the insights and techniques of ACT (Acceptance and Commitment Therapy), a groundbreaking new approach based on mindfulness skills. By clarifying your values and developing mindfulness (a technique for living fully in the present moment), ACT helps you escape the happiness trap and find true satisfaction in life. Mindfulness skills are easy to learn and will rapidly and effectively help you to reduce stress, enhance performance, manage emotions, improve health, increase vitality, and generally change your life for the better. The book provides scientifically proven techniques to: reduce stress and worry; rise above fear, doubt and insecurity; handle painful thoughts and feelings far more effectively; break self-defeating habits; improve performance and find fulfilment in your work; build more satisfying relationships; and, create a rich, full and meaningful life.
Book Synopsis Man in the Trap by : Elsworth F. Baker
Download or read book Man in the Trap written by Elsworth F. Baker and published by American College of Orgonomy. This book was released on 2000 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Empathy Trap written by Jane McGregor and published by Sheldon Press. This book was released on 2013-05-16 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sociopathy affects an estimated 1- 4% of the population, but not all sociopaths are cold-blooded murderers. They're best described as people without a conscience, who prey on those with high levels of empathy, but themselves lack any concern for others' feelings and show no remorse for their actions. Drawing on real life cases, The Empathy Trap: Understanding Antisocial Personalities explores this taboo subject and looks at how people can protect themselves against these arch-manipulators. Topics include: - Defining sociopathy, and related conditions such as psychopathy, narcissism, and personality disorder - How sociopaths operate and why they're often difficult to spot - Identifying sociopathic behavior - The sociopath's relations with other people and why they often go unpunished - Coping with the aftermath of a destructive relationship - Re-establishing boundaries and control of your life - Practical advice for keeping sociopaths at bay - Resources and further help.
Download or read book Ice Trap written by L.A. Graf and published by Simon and Schuster. This book was released on 2000-09-22 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sent to the icebound planet of Nordstral to investigate a mysterious outbreak of insanity, the crew of the U.S.S. Enterprise™ find themselves drawn into another, even deadlier mystery upon their arrival. A team of research scientists has disappeared on Nordstral's frozen wasteland, leaving no clue to their whereabouts, and no hint of their fate. WHile Uhura and Chekov tackle the mystery surrounding the scientists' disappearance, Kirk and McCoy search for the truth behind the outbreak of mental illness. But both teams soon find themselves in danger, as the planet undergoes a series of massive earthquakes and electromagnetic disruptions. Unable to contact he U.S.S. Enterprise, both teams must fight for their lives as they try to solve the mystery of Nordstral -- before the world tears itself apart!
Book Synopsis Escape the Diet Trap by : Dr. John Briffa
Download or read book Escape the Diet Trap written by Dr. John Briffa and published by HarperCollins UK. This book was released on 2012-01-05 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘No need to count calories, go hungry or diet ever again’ The Times
Download or read book The Trap written by Andrew Fukuda and published by St. Martin's Griffin. This book was released on 2013-11-05 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: From author Andrew Fukuda comes The Trap, the explosive finale to The Hunt trilogy—perfect for fans of The Hunger Games! After barely escaping the Mission alive, Gene and Sissy face an impossible task: staying alive long enough to stop an entire world bent on their destruction. Bound on a train heading into the unknown with the surviving Mission girls, Gene, Sissy, David, and Epap must stick together and use everything they have to protect each other and their only hope: the cure that will turn the blood-thirsty creatures around them into humans again. Now that they know how to reverse the virus, Gene and Sissy have one final chance to save those they love and create a better life for themselves. But as they struggle to get there, Gene's mission sets him on a crash course with Ashley June, his first love . . . and his deadliest enemy.
Book Synopsis Doctor Who: The Day She Saved the Doctor by : Susan Calman
Download or read book Doctor Who: The Day She Saved the Doctor written by Susan Calman and published by Penguin UK. This book was released on 2018-03-08 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Doctor's Companion: A person who explores time and space with the Doctor, fights enemies with the Doctor, and often has to save the Doctor's life. If it wasn't for the companions, the Doctor probably wouldn't have made it out of so many scrapes. To celebrate the formidable women who have travelled in the TARDIS, dive into four fantastic new adventures with the Doctor, starring Rose, Sarah-Jane, Clara and Bill. Written by Jenny Colgan, Jacqueline Rayner, Dorothy Koomson and Susan Calman, these stories are the perfect way to celebrate the Doctor's fantastic female heroines, for fans of all ages.
Download or read book The Trap written by John Smelcer and published by Macmillan + ORM. This book was released on 2014-05-27 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gripping wilderness adventure and survival story It was getting colder. Johnny pulled the fur-lined hood of his parka over his head and walked towards his own cabin with the sound of snow crunching beneath his boots. "He should be back tomorrow," he thought, as a star raced across the sky just below the North Star. "He should be back tomorrow for sure." Seventeen-year-old Johnny Least-Weasel knows that his grandfather Albert is a stubborn old man and won't stop checking his own traplines even though other men his age stopped doing so years ago. But Albert Least-Weasel has been running traplines in the Alaskan wilderness alone for the past sixty years. Nothing has ever gone wrong on the trail he knows so well. When Albert doesn't come back from checking his traps, with the temperature steadily plummeting, Johnny must decide quickly whether to trust his grandfather or his own instincts. Written in alternating chapters that relate the parallel stories of Johnny and his grandfather, John Smelcer's The Trap poignantly addresses the hardships of life in the far north, suggesting that the most dangerous traps need not be made of steel.
Book Synopsis Escaping the Hostility Trap by : Milton Layden
Download or read book Escaping the Hostility Trap written by Milton Layden and published by Prentice Hall. This book was released on 1977 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Eight Doctors by : Terrance Dicks
Download or read book The Eight Doctors written by Terrance Dicks and published by . This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recuperating after the trauma of his recent regeneration, the Doctor falls foul of a final booby-trap set by his arch-enemy, the Master. When he recovers, the disoriented Doctor looks in a mirror and sees the face of a stranger. He knows only that he is called "the Doctor" -- nothing more. But something deep inside tells him to trust the TARDIS, and his hands move over the controls of their own accord. The TARDIS takes him to a strangely familiar junkyard in late-nineties London, where he is flung into a confrontation between local drug-dealers and Samantha Jones, a rebellious teenage from Coal Hill School. But the Doctor soon finds the TARDIS transporting him to various other places in order to recover all of his memories -- and that involves seeing seven strangely-familiar faces."--Page 4 of cover.
Book Synopsis The Tunnel to Summer, the Exit of Goodbyes (Light Novel) by : Mei Hachimoku
Download or read book The Tunnel to Summer, the Exit of Goodbyes (Light Novel) written by Mei Hachimoku and published by Seven Seas Entertainment. This book was released on 2022-05-17 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: One summer morning before school, Kaoru hears an unsettling rumor--of a mysterious tunnel that can grant any wish to those who enter it, but ages them dramatically in exchange. At first, he writes it off as nothing more than an urban legend, but that very night, he happens upon the selfsame passage: the Urashima Tunnel. As he stands before its gaping maw, a thought occurs to him--if this tunnel truly does have the power to grant any wish, could he use it to bring his younger sister back from her untimely death five years prior? Yet when he returns to explore the tunnel the next day, he finds he's been followed by the new girl in class: a total enigma by the name of Anzu. She takes an interest in Kaoru, and they agree to work together to investigate the time-twisting tunnel and uncover its mysteries. Together, they might achieve their deepest desires...but are they prepared for what it may cost them?
Download or read book The Trauma Trap written by David Muss and published by . This book was released on 1991 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Happiness Trap Pocketbook by : Dr Russ Harris
Download or read book The Happiness Trap Pocketbook written by Dr Russ Harris and published by Exisle Publishing. This book was released on 2013 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique collaboration between cartoonist/author Bev Aisbett and Dr Russ Harris, this is an illustrated, simplified pocketbook version of Russ’s original, international bestseller 'The Happiness Trap'. It’s an easy-to-read introduction to all those powerful life-changing ideas or a great refresher course for those already familiar with the approach.Commonplace ideas about happiness are often misleading, inaccurate and likely to make you miserable in the long term. For example, positive thinking often does not work — and research shows it actually makes some people feel worse! So open 'The Happiness Trap Pocketbook' and learn how a new scientifically proven, mindfulness-based approach called Acceptance and Commitment Therapy (better known as ACT) can help you find genuine wellbeing and fulfilment.Whether you’re lacking confidence, facing illness, stressed at work, struggling with low self-esteem, trying to lose weight or quit smoking, or just wanting to be happier, healthier, and more fulfilled — in this book you will learn effectivetechniques to:• reduce stress and worry• rise above fear, doubt and insecurity• handle painful thoughts and feelings more effectively• break self-defeating habits• develop self-acceptance and self-compassion• let go of inaccurate and misleading (but very popular)ideas about happiness, and• create a rich, full and meaningful life.
Download or read book The Pizza Trap written by Gabrielle Welch and published by Welch Wellness. This book was released on 2012-10-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Junk food is everywhere. Today, more and more American children are suffering from conditions that were once reserved for adults: obesity, diabetes, coronary artery disease, and hypertension. As a nutritional consultant and mother of three, Welch offers easy, practical and fun ways to educate and empower kids to eat right.
