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Author : Erwin A. Bauer
Publisher : Northfield, Ill. : DBI Books
ISBN 13 : 9780695813215
Total Pages : 100 pages
Book Rating : 4.8/5 (132 download)
Download or read book The Digest Book of Cross-country Skiing written by Erwin A. Bauer and published by Northfield, Ill. : DBI Books. This book was released on 1979 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Edward R. Baldwin
Publisher :
ISBN 13 :
Total Pages : 164 pages
Book Rating : 4.0/5 ( download)
Download or read book The Cross-country Skiing Handbook written by Edward R. Baldwin and published by . This book was released on 1973 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ned Gillette
Publisher :
ISBN 13 : 9780906371558
Total Pages : pages
Book Rating : 4.3/5 (715 download)
Download or read book Cross Country Skiing written by Ned Gillette and published by . This book was released on 1980 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Nat Brown
Publisher : The Mountaineers Books
ISBN 13 : 9780898866001
Total Pages : 148 pages
Book Rating : 4.8/5 (66 download)
Download or read book The Complete Guide to Cross-Country Ski Preparation written by Nat Brown and published by The Mountaineers Books. This book was released on 1999 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you ski competitively, good ski preparation can win the race. If you ski for recreation, proper ski preparation will enhance your enjoyment. Here is the complete, hands-on guide to the tools and techniques necessary to ready skis for optimal performance. Written by an expert ski and wax technician, this book is based on more than thirty years of field experience and testing at the highest level.
Author : John H. Caldwell
Publisher : Penguin Group
ISBN 13 :
Total Pages : 196 pages
Book Rating : 4.:/5 (89 download)
Download or read book The Cross-country Ski Book written by John H. Caldwell and published by Penguin Group. This book was released on 1984 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : J. Scott McGee
Publisher : Rowman & Littlefield
ISBN 13 : 0762790474
Total Pages : 116 pages
Book Rating : 4.7/5 (627 download)
Download or read book Basic Illustrated Cross-Country Skiing written by J. Scott McGee and published by Rowman & Littlefield. This book was released on 2012-10-02 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Richly photographed and information-packed tools for the novice or handy reference for the veteran, BASIC ILLUSTRATED books distill years of knowledge into affordable and visual guides. Whether you're planning a trip of thumbing for facts in the field, the BASIC ILLUSTRATED series shows you what you need to know.
Author : Heikki Rusko
Publisher : John Wiley & Sons
ISBN 13 : 0470693061
Total Pages : 211 pages
Book Rating : 4.4/5 (76 download)
Download or read book The Handbooks of Sports Medicine and Science written by Heikki Rusko and published by John Wiley & Sons. This book was released on 2008-04-15 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Handbooks of Sports Medicine and Science present basic clinical and scientific information in a clear style and format as related to specific sports events drawn from the Olympic Summer and Winter Games. Each handbook is written by a small team of authorities co-ordinated by an editor who is internationally respected and recognised in the particular sport activity. Each volume presents up-to-date information on the basic biology of the sport, conditioning techniques, nutrition, and the medical aspects of injury prevention, treatment, and rehabilitation. This Handbook will constitute the most complete and authoritative source of information in existence as regards the scientific and clinical aspects of cross country skiing: physiology, nutrition, biomechanics, injury prevention, treatment and care of medical problems, and conditioning for competition.
Author : John H. Caldwell
Publisher :
ISBN 13 :
Total Pages : 164 pages
Book Rating : 4.0/5 ( download)
Download or read book The New Cross-country Ski Book written by John H. Caldwell and published by . This book was released on 1976 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compilation of information covering equipment, techniques, and other important tips on the instruction of cross-country skiing.
Author : Ronald Crawford-Currie
Publisher :
ISBN 13 :
Total Pages : 168 pages
Book Rating : 4.3/5 (91 download)
Download or read book Cross-country Skiing written by Ronald Crawford-Currie and published by . This book was released on 1982 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Steve Hindman
Publisher : The Mountaineers Books
ISBN 13 : 1594852782
Total Pages : 266 pages
Book Rating : 4.5/5 (948 download)
Download or read book Cross-Country Skiing written by Steve Hindman and published by The Mountaineers Books. This book was released on 2005-09-14 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: CLICK HERE TO DOWNLOAD THE CHAPTER ON "BASIC SKI SKILLS" NOW FROM CROSS-COUNTRY SKIING (Provide us with a little information and we'll send your download directly to your inbox) * Technique demonstrated in step-by-step photos * Special learning activities reinforce instruction * Sidebars for trouble-shooting common problems and matching technique to terrain and snow conditions * Tips for engaging the family From the first time you step into your bindings to mastering the stride, the glide, and the skate: Steve Hindman has you covered. As a certified instructor, he's introduced hundreds of people to the sport; he also wrote the study guide for the Professional Ski Instructors of America certification exam. Here he shares the same techniques he teaches on the snow, whether you're setting out for a city park, looking for family fun at a groomed ski area, or heading into the backcountry to set your own track. This comprehensive guide covers equipment and accessories, waxing for grip and glide, training and conditioning, snow camping, route finding, and avalanche awareness. It will take you from how to fall (and how to get up again), through the classic and skate skiing basics (including stance, poling principles, and downhill tactics), to effective racing technique. It also takes up more advanced variations of the sport-freeheel, telemark, and ski mountaineering.
Author : Hannes Larsson
Publisher :
ISBN 13 : 9788087169285
Total Pages : 256 pages
Book Rating : 4.1/5 (692 download)
Download or read book Cross-country Skiing Around the World written by Hannes Larsson and published by . This book was released on 2011 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : William J. Lederer
Publisher : W. W. Norton
ISBN 13 : 9780393087345
Total Pages : 189 pages
Book Rating : 4.0/5 (873 download)
Download or read book Complete Cross-country Skiing and Ski Touring written by William J. Lederer and published by W. W. Norton. This book was released on 1975 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here it is at last: everything you wanted to know about cross-country skiing. . . . This is the kind of self-teach book that I think is most useful. Everything is broken down into easy-to-grasp parts, checklists and charts. . . . Absolutely recommended for anyone who ski tours. Ski Magazine"
Author :
Publisher :
ISBN 13 :
Total Pages : 2696 pages
Book Rating : 4.3/5 (91 download)
Download or read book The Cumulative Book Index written by and published by . This book was released on 1983 with total page 2696 pages. Available in PDF, EPUB and Kindle. Book excerpt: A world list of books in the English language.
Author : Ronald Grawford-Currie
Publisher :
ISBN 13 : 9788449965111
Total Pages : 159 pages
Book Rating : 4.9/5 (651 download)
Download or read book Cross Country Skiing written by Ronald Grawford-Currie and published by . This book was released on 1983 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 1038 pages
Book Rating : 4.3/5 (91 download)
Download or read book American Book Publishing Record written by and published by . This book was released on 1995 with total page 1038 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Art Tokle
Publisher : Vintage
ISBN 13 :
Total Pages : 214 pages
Book Rating : 4.0/5 ( download)
Download or read book The Complete Guide to Cross-country Skiing and Touring written by Art Tokle and published by Vintage. This book was released on 1977 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : R. R. Bowker
ISBN 13 :
Total Pages : 1766 pages
Book Rating : 4.3/5 (91 download)
Download or read book Paperbound Books in Print written by and published by R. R. Bowker. This book was released on 1984 with total page 1766 pages. Available in PDF, EPUB and Kindle. Book excerpt:
